Best Nathalie Himmelrich Podcasts (2024)

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82 Nathalie Himmelrich | Embracing Grief Through Metaphors 2 23:49

1h ago23:49

23:49

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on fut…

1
How to deal with grief and trauma - Nathalie Himmelrich 57:30

12d ago57:30

57:30

Send us a Text Message. What happens when you lose the people closest to you and turn that pain into a mission to help others? Nathalie Himmelrich joins us on this heartfelt episode of Laughing Through the Pain to share her journey from personal tragedy to becoming a guiding light for those grappling with grief and trauma. With her unique blend of …

1
Radical Takes on Trauma Healing with Harry Turner 1:17:40

3h ago1:17:40

1:17:40

Send us a Text Message. Can trauma really be a stepping stone to spiritual growth? Join us for an enlightening session with Harry Turner, the nocturnal therapist, as he unpacks his unique approach to emotional healing. With a foundation built on polyvagal theory and enriched by his Southern Baptist upbringing, Harry’s methods challenge conventional…

1
81 Nathalie Himmelrich | Embracing Grief Through Metaphors 24:50

9d ago24:50

24:50

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on fut…

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Navigating Narcissism and Wellness: Insights from Richard Blake on Michael Donovan's pod 1:08:40

5d ago1:08:40

1:08:40

Send us a Text Message. Curious about how biohacking can transform your wellness routine? Join us as Dr. Richard L. Blake shares his insights from his recent guest appearance on Michael Donovan's podcast. We promise you'll walk away with actionable tips on optimizing your health, from the power of red light therapy to the benefits of conscious conn…

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No Guest, no problem: Dodging rubbish cancellation attempts 54:18

20d ago54:18

54:18

Send us a Text Message. Ever wondered if your career in breathwork could be as unpredictable as an actor's life? Join us on this candid exploration of the breathwork and life coaching landscape with Andrew Esam and Dr. Richard L. Blake. When a guest canceled last minute, Andrew and Richard turned the setback into an insightful "duo soad," revealing…

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80 Nathalie Himmelrich | 2 YEARS ANNIVERSARY EPISODE! 10:54

28d ago10:54

10:54

How to Deal with Grief and Trauma - 2nd Anniversary Special Celebrating Two Years of Healing Conversations Key Takeaways: 1. Milestones: Celebrating 80 episodes over the past two years. 2. Noteworthy Guests: Highlighting episodes with Turiya Hanover, Chris Young, Fish James Gill, Julia Samuel, Dr Mary-Frances O'Connor, and David Kessler. 3. Communi…

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From London's No.1 Personal Trainer to South Asian fitness expert with 'The White Flower' Nathan Johnson 52:46

1M ago52:46

52:46

Send us a Text Message. How did Nathan Johnson transform from an overweight teenager to one of London's leading personal trainers and expert in South Asian fitness and nurtion? Join us as Nathan shares his inspiring personal story, detailing his early struggles with weight and how a knee injury ignited his passion for sports rehabilitation. Learn h…

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79 Dr Trish Muehsam | When You Lose Your Pet Companion 45:11

1M ago45:11

45:11

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on fut…

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Insights on Wellness: Chiropractic Care and Innovative Health Tools 1:02:29

1M ago1:02:29

1:02:29

Send us a Text Message. From a young girl grappling with severe scoliosis to an Ironman finisher and mother of three, Dr. Melissa Sonners has an incredible story to share. Join us as we speak with the host of the Be Inspired Mama podcast, who delves into the holistic and interconnected nature of the human body. Dr. Sonners talks about her personal …

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78 Joshua Black | Grief Dreams and What They Can Tell Us 42:46

2M ago42:46

42:46

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on fut…

1
Elliot Awin's Maritime Marathon - Rowing Across The Atlantic Unsupported - Episode 19 1:02:44

2M ago1:02:44

1:02:44

Send us a Text Message. When Elliot Awin recounts his gripping 85-day solo row across the Atlantic, it's clear that his story is wrought with more than just the sea's churn. Fitted with a pacemaker, Elliot's venture speaks to a resilience that's not only physical but deeply emotional, as he faced the vast ocean's challenges to raise awareness for c…

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The Myths That Kill Men with Ryan Parke 1:01:50

2M ago1:01:50

1:01:50

Send us a Text Message. When Ryan's friend's journey tragically ended despite his fight for mental wellness, it was a stark reminder that the silent crisis of male mental health needs voices like Ryan Parke's. As a TEDx speaker and men's coach, Ryan joins us to unravel the tangled web of factors contributing to men's mental health challenges. Our d…

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77 Amber Jackson | How I Survived a Fall from a Zipline - Dealing with Accidental Trauma 41:09

2M ago41:09

41:09

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on fut…

1
76 Dr Kate Truitt | Keep Breathing - An Intimate Journey Through Loss, Trauma, and Rediscovering Life 40:36

2M ago40:36

40:36

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on fut…

1
75 David Kessler | How Long Does Grief Last? 43:49

2M ago43:49

43:49

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on fut…

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Unveiling Masculine Mental Health and the Healing Power of Breathwork 1:14:53

2M ago1:14:53

1:14:53

Send us a Text Message. As we sat down with Jamie Clements, one of the UK's most esteemed breathwork and men's worker, we ventured into the depths of mental health and the transformative powers of breathwork. Jamie's raw and powerful narrative of overcoming anxiety, panic attacks, and suicidal thoughts through breathwork illuminates the often untol…

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Season 8 - Trailer: News About the Upcoming Show 4:30

2M ago4:30

4:30

Welcome again to the How to Deal With Grief and Trauma Podcast Season 8. HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s…

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Pumping Iron with Science: Unveiling the Muscle Secrets of Blood Flow Restriction Training 1:06:44

3M ago1:06:44

1:06:44

Send us a Text Message. Buckle up for an electrifying journey into the world of fitness innovation with Dr. Warren Bradley, the wizard of Exercise Physiology who's changing the game with Hytro BFR. Discover how Warren's seamless leap from academia to working with NASA & Premier League rugby and football teams, with his pioneering blood flow restric…

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Calm in Your Palm Exploring Moonbird's Soothing Powers 44:54

3M ago44:54

44:54

Send us a Text Message. When sleepless nights and the quest for wellness converge, innovation takes a breath of fresh air. Joining me is Stephanie Brues, the brains behind Moonbird, for a heart-to-heart on how a personal struggle with insomnia and her medical background led to the birth of an avocado-shaped beacon of tranquility. Our candid convers…

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From Electro Beats to Inner Peace: Wouter Tavecchio's Journey to Spiritual Rejuvenation 59:34

3M ago59:34

59:34

Send us a Text Message. Wouter Tavecchio, the CEO of ID&T, founders of Tomorrowland, is the visionary entrepreneur who transformed the electronic dance music scene with Q-Dance and ID&T . He takes us on a heart-stirring odyssey from the pulsating epicenters of music festivals to the tranquil shores of self-discovery at the Mandali Retreat Center. I…

1
A New Kind of Caffeine: The Future of Coffee with Px 37:55

3M ago37:55

37:55

Send us a Text Message. Discover the energizing secrets of Rare Bird Coffee with Jeoffrey Dietrich, the mastermind who went from PhD to coffee innovator, as he shares the story of Px - the groundbreaking caffeine alternative. This isn't just another cup of joe; Px promises all the buzz without the unwanted side effects. As my co-host Andy Esam and …

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74 Diana Richardson | Intimacy and Sexuality Affected By Loss and Trauma 56:41

3M ago56:41

56:41

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on fut…

1
Unearthing Wellness: Harnessing the Roots of Functional Medicine and Quantum Healing 1:06:25

3M ago1:06:25

1:06:25

Send us a Text Message. Discover the transformative power of functional medicine as Alex Manos, co-founder of Health Path, joins us to reveal how he turned his personal health struggles into a mission to heal others. When chronic eczema and IBS forced Alex to look at nutrition's role in wellness, he embarked on a journey that would not only mend hi…

1
73 Marc Hauser | How Adverse Childhood Experiences Shape Vulnerable Minds 44:58

3M ago44:58

44:58

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on fut…

1
Shedding Light on Ketosis and the Power of Primal Diets 1:11:46

3M ago1:11:46

1:11:46

Send us a Text Message. Embark on a journey to optimal health as we sit down with Sara Fenn, a nutrition expert with a unique anthropological perspective. We promise to unravel the mysteries of ketosis and you'll discover how this natural metabolic state, often associated with the high-fat ketogenic diet, has profound effects not just on weight los…

1
72 Hope Edelman | Motherless Daughters, Motherless Mothers 49:49

3M ago49:49

49:49

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on fut…

1
71 Emma Pearson | Still Living Open-Heartedly After Loss 45:11

4M ago45:11

45:11

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on fut…

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Beyond the Biohack: Discover who should NOT do psychedelics? 1:09:13

4M ago1:09:13

1:09:13

Send us a Text Message. Step into the realm of holistic health as we sit down with wellness trailblazer Joseph Anew. In a world dizzy with fitness fads and psychedelic hype, Joseph guides us through the intricate dance between physical vigor, mental clarity, and the profound responsibility that comes with exploring consciousness-altering substances…

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Tony Wrighton - on histamine intolerance, bio-hacking and where to live for optimal health and happiness. 1:02:06

4M ago1:02:06

1:02:06

Send us a Text Message. Embark on an enlightening voyage with Tony Wrighton, acclaimed author and podcast maestro, who opens the doors to his transformative health odyssey. After a health scare catapulted him into the world of biohacking, Tony embraced the fusion of technology and lifestyle adjustments to unlock peak mental and physical health. Div…

1
70 Nathalie Himmelrich | Person-centred Grief Support 30:01

4M ago30:01

30:01

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on fut…

1
69 Mary-Frances O’Connor | The Grieving Brain 53:47

4M ago53:47

53:47

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on fut…

1
Debunking nutrition BS: from salt is bad to veganism and detox programs 1:07:26

4M ago1:07:26

1:07:26

Send us a Text Message. Embark on an insightful expedition into the realms of nutrition and environmental consciousness, where we unravel the mysteries of our diets with the guidance of nutritional therapist Dorian Soans. Prepare to have your beliefs on dietary restrictions challenged and learn about the astonishing adaptability of the human gut. D…

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Shattering Illusions in Employee Wellness Programs 47:47

4M ago47:47

47:47

Send us a Text Message. Embark on a journey through the intricacies of workplace wellness as we sit down with Georgia Ems, a luminary in employee engagement and well-being. Discover the profound impact that professional coaching qualifications have on the health of an organization, and why it's critical to tread carefully when psychological matters…

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68 Helen Morris | The Beautiful Side of Grief 50:35

4M ago50:35

50:35

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on fut…

1
Exploring the Power of Cycles: A Deep Dive into Femininity, Breathwork, and Psychotherapy 1:06:34

5M ago1:06:34

1:06:34

Send us a Text Message. Unlock the transformative power of aligning with your natural rhythms! Our enlightening chat with Natalia Blake takes us on a voyage through the often-overlooked female 28-day cycle, laying bare the potential for empowerment it holds. As we unravel the tapestry of societal norms and their conflict with these cycles, Natalia …

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67 Hospice Nurse Julie McFadden | Nothing to Fear: Demystifying Death 51:01

5M ago51:01

51:01

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on fut…

1
Mindful Gadgets and Growth: Unlocking Serenity Through Tech and Transformation 1:03:22

5M ago1:03:22

1:03:22

Send us a Text Message. When I first confided in Andy about the maze my mind wanders through, thanks to ADHD, I never imagined how gadgets like the Sense AI and Muse headband would reshape my world. This episode is a deeply personal journey, where laughter intertwines with revelations, as I lay bare the trials and triumphs of mental wellness. We sh…

1
66 Nathalie Himmelrich | Navigating the Shadows: Understanding Developmental Trauma 13:37

5M ago13:37

13:37

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on fut…

1
65 Dr. Frank Anderson | Understanding Developmental Trauma and Its Lifelong Impact 47:22

5M ago47:22

47:22

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on fut…

1
Breathing New Life: The Art of Breathwork for Athletic Zen and Vitality 1:29:32

5M ago1:29:32

1:29:32

Send us a Text Message. Unlock the transformative power of breathwork with master Oxygen Advantage coach, Gray Caws, who joins us to illuminate how simple breathing techniques can revolutionize your well-being and athletic performance. As Gray recounts his path from skepticism to enlightenment, we explore the profound impact of nasal breathing on t…

1
Season 7 - Trailer: News About the Upcoming Show 3:09

5M ago3:09

3:09

Welcome again to the How to Deal With Grief and Trauma Podcast Season 7. HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s…

1
Sailing the High Seas of Stress: Charting a Course for Resilience with Charlie Cannon 1:18:04

5M ago1:18:04

1:18:04

Send us a Text Message. Navigating the stormy seas of adversity, Charlie Cannon joins us to chart the course toward resilience—a beacon for anyone struggling to maintain their well-being in high-pressure environments. We weigh anchor on the importance of readiness, response, and recovery, setting sail through personal tales that illustrate the powe…

1
Mindful Meanderings: A Trek Through Meditation, Dark Tourism, and the Pursuit of True Contentment 1:23:51

5M ago1:23:51

1:23:51

Send us a Text Message. Embark on an enlightening journey with Mike Richards, meditation instructor to The Houses of Parliament and author of "The Travelling Ape," as he leads us through the intricate landscapes of the mind and the world alike. This episode isn't just another conversation; it's a voyage across the serene lifestyles of Bhutan, the c…

1
Breathing Through the Chaos: Unveiling the Healing Power of Breathwork with James Dowler 1:02:19

6M ago1:02:19

1:02:19

Send us a Text Message. Embark on a transformative journey with the expertise of breathwork expert James Dowler, as he unravels the power of breath to soothe our frazzled nerves and combat modern-day stressors. This episode promises not just a masterclass in breath regulation but a deep dive into the very heart of authentic wellness practices. From…

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"Wellness or Wellmess? Navigating the Quirky World of Health Hacks" 46:48

6M ago46:48

46:48

Send us a Text Message. Are you ready to chuckle your way through the maze of wellness fads and biohacks? That's a promise we're making as Richard L. Blake, Andrew Esam, your friendly neighborhood psychologist and wellness wanderer take you on a quest for truth in our 1st podcast episode of "Laughing Throuhg the Pain Away." We're not just about lau…

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64 Turiya Hanover | Grief, Trauma, Essence, Connection and Safety 39:03

7M ago39:03

39:03

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on fut…

1
63 Stephen Berkley | Induced After-Death Communication 48:30

7M ago48:30

48:30

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on fut…

1
62 Julia Samuel | Why Grief Works 42:16

7M ago42:16

42:16

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on fut…

1
61 Charlene Lam | Curating Grief After Mother Loss 45:47

8M ago45:47

45:47

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on fut…

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Nathalie Himmelrich Podcasts

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