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Natural Medicine Journal's interviews with thought-leaders in the field of natural and integrative medicine dig deep into the most important topics in the field. Whether it's a one-on-one with top researchers in integrative medicine or a conversation with a practitioner about treating hard-to-tackle conditions, each episode promises to provide trusted, cutting-edge, evidence-based knowledge about natural medicine that you won't find anywhere else.
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Welcome to the best health podcast in the world – Elite Life Podcast – where we share strategies, tactics, and techniques for optimizing your health and transforming your life. We regularly interview some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, scientists, celebrities, and supremely talented individuals from various walks of life, we chat with them all and share their wisdom. If you’re looking to overcome and conquer life’s ...
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The Spectrum of Health with Dr. Christine Schaffner
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The Spectrum of Health with Dr. Christine Schaffner
Dr. Christine Schaffner
On the Spectrum of Health Podcast, Dr. Christine Schaffner shares a spectrum of health and wellness information ranging from chronic illness, biological medicine, bioenergetics and more. Dr. Schaffner sits at a unique vantage point in that she sees patients struggling with chronic illness from all over the world in her practice. Dr. Schaffner is passionate about sharing cutting edge information and research from the experts in her community as she sits on the front line of the alternative me ...
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The Spectrum of Health with Dr. Christine Schaffner
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Exploring Mold Toxicity: A Guide to Testing, Treatment, and Remediation with Bridgit Danner and Dr. Christine Schaffner | Episode 195
41:39
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Discover the hidden dangers of toxic mold and its impact on chronic illness through our heart-to-heart conversation with Bridgit Danner, a licensed acupuncturist and certified functional diagnostic nutrition practitioner. Bridgit shares her powerful journey, from experiencing symptoms such as colds, flu, back pain, and anxiety to discovering that m…
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Elite Life Podcast
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The Fastest And Most Effective Way To Overcome Panic Or A Major Fear – Justin Stenstrom (Ep. 390)
19:57
19:57
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Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the fastest and most effective way to overcome panic or any type of major fear in your life. *Download this episode now and subscribe to our channel to get more of these amazing …
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Natural Medicine Journal Podcast
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Research in Neuroscience, Oncology, and Beyond: A Conversation with Leanna Standish, ND, PhD, LAc, FABNO
21:34
21:34
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The Spectrum of Health with Dr. Christine Schaffner
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Harnessing Ancient Wisdom and Modern Tech for Human Potential | David Wong and Dr. Christine Schaffner | Episode 194
39:18
39:18
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Unlock your full potential and harness the ancient wisdom of Chinese Medicine with the help of modern technology in this engaging conversation with David Wong. Dr. Christine and David deeply dive into biophysics, exploring Qi (life force) and how cutting-edge technological developments allow us to measure and replicate this vital energy. By combini…
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The Spectrum of Health with Dr. Christine Schaffner
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From Trauma to Healing: The Power of Quantum Biology | Jason Prall and Dr. Christine Schaffner | Episode 193
1:04:35
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Discover the secrets to healing faster, feeling better, and thriving at any age as we sit down with the brilliant Jason Prall, health educator, practitioner, author, and filmmaker. We dive into the fascinating world of quantum biology and the power of intention in healing while also uncovering the mysteries behind Jason's groundbreaking work, the H…
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Nearly 1 in 5 adults who have had Covid currently experience symptoms of “long Covid,” according to the US government’s Household Pulse Survey. Long Covid is defined as symptoms lasting 3 months or more after first contracting SARS-CoV-2. Natural Medicine Journal Editor-in-Chief Tina Kaczor, ND, FABNO, recently discussed prevention of long Covid wi…
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Elite Life Podcast
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How To Overcome Fears Using A 100-Year-Old Psychology Technique – Justin Stenstrom (Ep. 389)
12:42
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Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about a 100-year-old psychology technique and whether not this can help you overcome your fears and achieve success in life. *Download this episode now and subscribe to our channel to …
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The Spectrum of Health with Dr. Christine Schaffner
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Rewire Your Brain for Positive Change with Garnet Dupuis and Dr. Christine Schaffner | Episode 192
52:31
52:31
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What if you could transform your brain, break free from old habits, and embrace positive change? In this fascinating episode, Dr. Christine had the pleasure of speaking with Garnet Dupuis, a seasoned integrative and complementary wellness expert. For over four decades, Garnet Dupuis has been investigating light, sound, and consciousness, and he sha…
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Natural Medicine Journal Podcast
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Taking a Deep Dive into Glutathione: A conversation with Heather Moday, MD. Sponsored by Kyowa Hakko USA
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Glutathione serves many important purposes in the human body. In this interview, Karolyn talks with Heather Moday, MD, an integrative and functional medicine expert, about the clinical applications of glutathione. The two discuss research, safety, absorption, and other issues about this valuable nutrient, often called the master antioxidant. About …
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The Spectrum of Health with Dr. Christine Schaffner
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Unlocking the Human Brain's Potential with Dr. Patrick Porter and Dr. Christine Schaffner | Episode191
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Dr. Christine recently sat down with the brilliant Dr. Patrick Porter, inventor, and creator of BrainTab, and they had an incredible conversation about neuroplasticity, the power of light energy in the brain, and the importance of connecting with nature. Dr. Porter shared his journey of creating BrainTab and how it has been used to help people unde…
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The Spectrum of Health with Dr. Christine Schaffner
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Discovering the Secrets to Adrenal Transformation and Optimal Health with Dr. Izabella Wentz and Dr. Christine Schaffner | Episode189
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45:42
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Discover how to transform your health and thrive with the insights shared by our special guest, Dr. Isabella Wentz. As an integrated pharmacist dedicated to finding the root causes of chronic health conditions, Dr. Wentz shares her journey with Hashimoto's thyroiditis and the development of her groundbreaking program, The Fiber Transformation Proto…
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Natural Medicine Journal Podcast
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Identifying and Addressing Pharmaceutical-Induced Nutrient Depletions in Clinical Practice: A discussion with Jeff Gladd, MD
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14:40
Pharmaceutical drugs can cause nutrient depletions, which can lead to new symptoms, illnesses, or other complications. In this interview, Jeff Gladd, MD, discusses the importance of identifying and addressing these depletions in clinical practice. Gladd is the founder of GladdMD Integrative Medicine and the chief medical officer at Fullscript. He i…
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Elite Life Podcast
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How To Condition Your Mind And Body To Do The Impossible And Become Super Human – Steven Kottler (Ep. 388)
1:06:12
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Steven Kotler is a New York Times-bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. Steven joins our show today and talks about how to condition your mind and body to perform in a peak state of function whenever you want. He des…
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Elite Life Podcast
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Failure Vs. Success – Justin Stenstrom (Ep. 387)
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Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about what failure really looks like and what success actually is in life. This episode was inspired by the most unlikely of people. *Download this episode now and subscribe to our cha…
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The Spectrum of Health with Dr. Christine Schaffner
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Healing Chronic Pain and Illness: Understanding Energy, Vibration, and Frequency with Debora Wayne and Dr. Christine Schaffner | Episode189
45:13
45:13
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45:13
In today's episode of the Spectrum of Health podcast, Dr. Christine enjoyed speaking with Debora Wayne about healing through surrender and exploring healing from chronic pain and illness through understanding energy, vibration, and frequency. We discussed the importance of addressing our thoughts, beliefs, emotions, and energy field, or biofield, f…
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Elite Life Podcast
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Stop Taking These 3 Workout Supplements – Justin Stenstrom (Ep. 386)
21:09
21:09
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21:09
Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the 3 worst workout supplements that you should stop taking or should never take. *Download this episode now and subscribe to our channel to get more of these amazing interviews!…
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Elite Life Podcast
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Why Depression Can Be Great For You – Justin Stenstrom (Ep. 385)
13:49
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Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about why depression can be a great thing for you and why you must recognize when it shows up so you can be ready to utilize it. *Download this episode now and subscribe to our channel…
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Natural Medicine Journal Podcast
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What is The Microbiome Theory of Aging and Why is it Important? Sponsored by Essential Formulas Incorporated
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30:20
Healthy aging has become a key focus among many integrative practitioners and their patients. In this interview, Registered Pharmacist and Certified Clinical Nutritionist Ross Pelton describes a paper he recently had published in Integrative Medicine: A Clinician’s Journal. Ross describes the science behind the microbiome theory of aging and how th…
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The Spectrum of Health with Dr. Christine Schaffner
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Timing Matters: The Intersection of Medicine, Healing, and Trust in Your Journey with Dr. Christine Schaffner | Episode188
10:59
10:59
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We’re back from our short break and have a lot planned for you this season of the Spectrum of Health Podcast! In this mini-episode, Dr. Christine explores the importance of timing in medicine and the healing journey, focusing on the intersection of toxicants, trauma, and pathogens. She also shares exciting updates about our upcoming lymph and hormo…
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Elite Life Podcast
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Do NOT Eat This Fake Superfood – Justin Stenstrom (Ep. 384)
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Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the one fake superfood you should never eat! This food can actually cause a lot of harm to you! *Download this episode now and subscribe to our channel to get more of these amazi…
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Elite Life Podcast
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Why You Need To Cleanse Every Day – Justin Stenstrom (Ep. 383)
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Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the importance of cleansing your body every day and how to do so. If you’re wondering why this is so critical for your health and what you need to do, check this episode out now!…
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Elite Life Podcast
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Why You Should Supplement With Vitamins And Minerals – Justin Stenstrom (Ep. 382)
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Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the importance of supplementing with vitamins and minerals. If you’re wondering why this is important and which vitamins and minerals we’re most in need of, check this episode ou…
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Elite Life Podcast
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How Much Exercise You Need Every Week – Justin Stenstrom (Ep. 381)
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Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks the importance of walking and moving every day. He covers how much exercise our ancestors got vs. what we’re getting now on average and what we need to do to improve this. If you’re wo…
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Elite Life Podcast
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Are Fish Oil Supplements Good For You And Should You Take Them? – Justin Stenstrom (Ep. 380)
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Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about fish oil. He covers whether or not they are healthy and you should be taking them. If you’re wondering what the scoop about fish oil is, check this episode out now! *Download thi…
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Natural Medicine Journal Podcast
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The Clinical Applications of Environmental Medicine
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Environmental medicine has become an important sub-specialty within integrative and functional medicine. Here, Natural Medicine Journal founder Karolyn A. Gazella interviews 2 leading environmental medicine specialists to learn more about the field and how clinicians can incorporate it into their clinical practice. She talks with Lyn Patrick, ND, a…
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Elite Life Podcast
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How To Spend Your Time Wisely (What NOT To Do!) – Justin Stenstrom (Ep. 379)
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Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to spend your time wisely. He covers Jim Rohn’s quote about becoming the average of the five people you spend the most time with and also becoming the average of the 5 things…
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Elite Life Podcast
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How To Purify Your Air To Keep Out Mold, Smoke, Dust, Chemicals, Bacteria, And Viruses – Justin Stenstrom (Ep. 378)
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Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to purify your air using air purifying devices. He covers the dangerous of low quality air and the benefits of cleaning the air in your home. If you’re wondering how to get t…
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Elite Life Podcast
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How To Cultivate Inner Peace No Matter How Chaotic Things May Be – Charles Clay (Ep. 377)
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Charles Clay is an Inner Peace Coach, Dynamic Speaker, Published Author, and the Founder of Freedom From Pain Coaching. Charles joins our show today and talks about how to cultivate inner peace using a number of techniques. He dives deep into listening to your intuition, following your soul’s journey, taming your ego, and letting go of stress. If y…
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Elite Life Podcast
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Top 5 Ways To Protect Yourself From EMFs– Justin Stenstrom (Ep. 376)
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Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the 5 best ways to protect yourself from EMFs. He covers the dangers of EMFs and what you can do to minimize their dangers and protect your health. If you’re wondering how to pro…
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The Spectrum of Health with Dr. Christine Schaffner
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Elevate Your Well-being with Structured Water, Lymph Movement, and Seasonal Renewal with Dr. Christine Schaffner | Episode187
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In this mini-episode, Dr. Christine dives into the fascinating world of hydration and how it affects our body's physiology, discussing the concept of structured water and its role in our well-being. She also explores the importance of fascia, made up of structured water, in holding memory and emotions and how moving lymph and utilizing structural t…
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Elite Life Podcast
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How To Heal Your Mind And Body Using Energy, Frequency, And Vibration – Dr. Katelyn Lehman (Ep. 375)
54:17
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Dr. Katelyn Lehman is the Chief Systems Architect and Co-Founder of Quantum Clinic, and health and wellness center in Los Angeles. Dr. Katelyn uses a range of tools and modalities to help facilitate optimal health and healing in her clients. In today’s episode she dives into a number of these tools and breaks down the science behind how they work, …
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The Spectrum of Health with Dr. Christine Schaffner
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Exploring the Benefits of EBOO Therapy: A Guide to Living Purposefully With Health with Dr. Christine Schaffner | Episode186
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On this mini-episode of the Spectrum of Health podcast, Dr. Christine explores the benefits of Extracorporeal Blood Oxygenation and Ozonation (EBOO)Therapy. She shares her experience with the treatment and how she has seen it help people with chronic fatigue, post-infectious and persistent infectious syndromes. Listen in to learn more about today’s…
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Natural Medicine Journal Podcast
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The Connection Between Nutrient Deficiencies, a Healthy Lifestyle, and Covid-19: A conversation with immunologist Heather Zwickey, PhD
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A growing body of research points to a connection between nutrient deficiencies or insufficiencies and Covid-19. In this interview, Heather Zwickey, PhD, describes that connection and takes a closer look at the research. She also discusses a new study about how a healthy lifestyle can influence the risk of long Covid. About the Expert Heather Zwick…
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The Spectrum of Health with Dr. Christine Schaffner
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Unlocking the Potential of Biofield Therapies for Healing and Transformation with Dr. Greg Eckel and Dr. Christine Schaffner | Episode185
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While Dr. Christine is on vacation this week, we are sharing one of her favorite talks from the 2022 Bioenergetics Summit with Dr. Greg Eckel. In today’s episode, Dr. Christine shares her discussion with Dr. Greg about exploring how our physical bodies are surrounded by a biofield composed of electromagnetic energy from our hearts and how biofield …
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Elite Life Podcast
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How To Supercharge Your Gut And Optimize Your Health – Marc Washington (Ep. 374)
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56:41
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Marc Washington is the founder and CEO of Super Gut - a revolutionary brand designed to improve the gut microbiome by using patented prebiotic fiber in shakes and snack bars. Marc joins our show today and talks about his executive experience, his habits and routines for success, and his revolutionary take on gut health and why it’s so important to …
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The Spectrum of Health with Dr. Christine Schaffner
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Healthy Blood Flow Mastery: Boost Your Wellness with Effective Tools, Practices, and Education with Dr. Christine Schaffner | Episode184
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Today’s Spectrum of Health podcast episode is short but packed full of pearls straight from Dr. Christine! She talks about healthy blood flow and takes a deep dive into the factors that can impact healthy blood flow, such as EMF, modern-day toxicity, and spike proteins. Dr. Christine also shares some tools and practices, such as ozone and meditatio…
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Elite Life Podcast
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How To Find True Happiness And Success Without Chasing It – Prince EA (Ep. 373)
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Prince EA is a filmmaker, inspirational speaker, and social media celebrity with over 23 million followers. In today’s episode Prince talks about his rapid rise to internet celebrity and his more impressive ascension into fulfillment. He covers his early career as an up and coming rapper and what made him transform his work into something much more…
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Natural Medicine Journal Podcast
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Balancing Immunity in Clinical Practice: A conversation with functional and integrative expert Heather Moday, MD, sponsored by Kyowa Hakko
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Description In this interview, Heather Moday, MD, explains how she addresses immune system function in her clinical practice. She explains the 4 primary immunotypes that she’s identified and how those types can underlie immune system imbalance and help create a more individualized treatment plan. In addition to her medical training, Moday has had a…
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