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Natural Medicine Journal's interviews with thought-leaders in the field of natural and integrative medicine dig deep into the most important topics in the field. Whether it's a one-on-one with top researchers in integrative medicine or a conversation with a practitioner about treating hard-to-tackle conditions, each episode promises to provide trusted, cutting-edge, evidence-based knowledge about natural medicine that you won't find anywhere else.
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On the Spectrum of Health Podcast, Dr. Christine Schaffner shares a spectrum of health and wellness information ranging from chronic illness, biological medicine, bioenergetics and more. Dr. Schaffner sits at a unique vantage point in that she sees patients struggling with chronic illness from all over the world in her practice. Dr. Schaffner is passionate about sharing cutting edge information and research from the experts in her community as she sits on the front line of the alternative me ...
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Welcome to the best health podcast in the world – Elite Life Podcast – where we share strategies, tactics, and techniques for optimizing your health and transforming your life. We regularly interview some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, scientists, celebrities, and supremely talented individuals from various walks of life, we chat with them all and share their wisdom. If you’re looking to overcome and conquer life’s ...
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Clinical Update on Menopausal Hormone Therapy with Respected Women’s Health Expert Dr. Tori Hudson
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30:37
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What’s new with menopausal hormone therapy (MHT)? Karolyn talks with integrative women’s health expert Tori Hudson, ND, about the efficacy and safety of hormone therapy for the treatment of menopausal symptoms. They also discuss new hormone-free drugs that are now available, as well as natural measures to manage symptoms. Dr. Hudson is a pioneering…
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A Better Way To Treat Cancer with Dr. Michael Karlfeldt | Episode 244
38:57
38:57
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In this much-needed episode, I sit with Dr. Micheal Karlfeldt (ND, PhD) a board-certified Naturopath who has devoted his career to practicing and promoting natural health. With over 30 years of experience, Dr. Karlfeldt shares his insights on the evolving nature of cancer treatment, the importance of addressing the root causes, and the need for a c…
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Health Tips From a Natural Detoxification Expert Spencer Feldman | Episode 243
1:13:38
1:13:38
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In this fascinating episode, I sit with Spencer Feldman to dive deep into cutting-edge detoxification solutions. Spencer shares his own health journey that led him to become a medical detective of sorts, uncovering the root causes behind many chronic conditions like brain fog and chronic fatigue. We discuss the vital importance of proper detoxifica…
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The Most Fundamental Approach to Your Hormones and Sleep with Barton Scott | Episode 242
40:16
40:16
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In this episode, I had the pleasure of speaking with a returning guest, Barton Scott, owner of Upgraded Formulas. We dive deep into the idea that mineral deficiencies are at the root of many chronic health conditions. Our fascinating discussion centers around iron metabolism, a topic that has always intrigued me. Join our discussion to find out how…
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Ozempic (semaglutide) Update: A conversation with diabetes and weight loss expert Daemon Jones, ND
27:12
27:12
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Ozempic and other GLP-1 medications have been in the news a lot over the past year. As a result, the availability of these drugs has expanded considerably. But how safe are they and how can integrative practitioners work with patients on these powerful medications? Karolyn talks with Daemon Jones, ND, a naturopathic physician in Washington, DC, abo…
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The Journey of Gemmotherapy: From Italian Alps to Plant Stem Cells | Episode 241
28:38
28:38
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In this episode, I had the pleasure of creating a collaborative episode with Jennifer Payeur, host of the Wellness Sherpa Podcast, with a mission to transform health and well-being through organic, plant remedies. After an incredible week-long adventure together in Italy, we felt inspired to share everything we learned and experienced during this j…
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Lyme Disease Awareness: From Silent Epidemic to Effective Solutions | Episode 240
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20:10
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In this solo episode, I dive deep into the often misunderstood and misdiagnosed world of Lyme Disease during Lyme Awareness Month. I discuss the staggering statistics that roughly 476,000 people are diagnosed with Lyme Disease each year in the United States. I explain how Lyme Disease is known as "the great imitator" as it can affect neurological, …
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Brain Harmony: Exploring Cereset's Unique Approach with Jason Prall | Episode 239
57:58
57:58
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In this episode, I had the pleasure of talking with Jason Prall, a health educator, practitioner, author, & filmmaker. We discuss the importance of a balanced brain and why the brain becomes neurologically stuck. We also talk about Cereset technology, what it is and how it is changing many lives by utilizing brain-echo technology. Be sure to check …
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Does Time-Restricted Feeding Increase Risk of Cardiovascular Disease?
23:28
23:28
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Earlier this year the American Heart Association published information that time-restricted feeding was linked to a 91% higher risk of cardiovascular death. In this interview, Karolyn talks with integrative medicine expert Ronald Hoffman, MD, about this study and other research published on this subject over the past couple of years. Hoffman is one…
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Clinical Pearls from Cellcore ECO Conference with Dr. Christine Schaffner | Episode 238
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12:29
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In this solo episode, I share my clinical pearls and insights from the recent Cellcore ECO Conference I attended. I discuss various topics covered by different speakers, including breathing techniques, trauma healing, toxin exposure, mold remediation, blood work, and more. I am beyond excited to share my thoughts with you all and can’t wait to put …
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Extraordinary Health Benefits of Coherent Water with Mario Brainović | Episode 237
57:02
57:02
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In this episode, I had the pleasure of talking with Mario Brainović, an entrepreneur, researcher, and visionary in the field of health and wellness. Our discussion was fascinating as we dived into the world of coherent water. What is coherent water? What are the benefits of drinking coherent water? Mario provides detailed insights into these questi…
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An Integrative Approach to Perioperative Care: A conversation with integrative anesthesiologist Rosanne Sheinberg, MD
18:41
18:41
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Integrative medicine can help enhance recovery and improve surgical outcomes. Karolyn talks with cardiac anesthesiologist and integrative medicine expert Rosanne Sheinberg, MD, about how integrative practitioners can help their patients create a more successful surgical experience and optimize recovery. About the Expert Rosanne Sheinberg, MD, is an…
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Quantum Biology Tips for Optimal Brain Health: Insights from Dr. Schaffner & Dr. Daneals | Episode 236
32:40
32:40
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In this episode, I talk with the newest member of our team, Dr. Daneals, a naturopathic doctor, massage therapist, fitness trainer, and podcaster, about the emerging field of quantum biology. We discuss how light impacts cells, hormones, brain function, and overall health. The discussion also covers the role of melanin in brain health, the importan…
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The Heart-Brain Connection with Dr. Christine Schaffner | Episode 235
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5:42
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In this solo episode, I share my passion for the connection between the heart and the brain, and the importance of heart-brain coherence for our overall health and wellbeing. I encourage listeners to cultivate a daily practice of generating coherence through feelings of love, appreciation, and gratitude, as this can have profound impacts on our phy…
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An Integrative Approach to Treating Mold Illness
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Treating mold illness can be challenging. That’s why an integrative approach to diagnosis and treatment is often needed. In this interview, Eric Dorninger, ND, LAc, describes his integrative mold illness protocol. At his practice in Louisville, CO, Dorninger is well-versed in finding and treating underlying causes of chronic illness, which includes…
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How To Master Your Life And Relationships Using Integrated Attachment Theory – Thais Gibson (Ep. 396)
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1:09:05
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Thais Gibson has a Ph.D. and over 13 certifications in modalities such as CBT, NLP, somatic experiencing, internal family systems, and shadow work. She has nearly a decade of experience running a successful private practice and engaging with over 30,000 clients through individual sessions, workshops, and an educational platform. This diverse backgr…
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Navigating the Terrain of Brain Health with Dr. Christine Schaffner | Episode 234
12:53
12:53
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In this solo episode, I share a different perspective on brain health and explore the terrain of the brain. I discuss how we need to look beyond just neuropsychiatric conditions and mental health issues such as brain fog, and instead dive deeper to understand the root causes which could be stemming from mold or exposure to other toxicants. Overall,…
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Inspired Solutions for Body Posture, Breath, and Bloodflow with Jana Danielson | Episode 233
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37:35
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In this episode, I sat down with Jana Danielson, Amazon Best Selling Author, owner of Lead Pilates and Lead Integrated Health Therapies, and creator of the Cooch Ball. The Cooch Ball is the world’s first patented pelvic floor fitness tool for women and Jana has coached thousands of women from all over the world to help improve their quality of life…
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Taking a Closer Look at the Potential of AI in Healthcare
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24:21
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Artificial intelligence (AI) is dominating headlines and dinner table conversations, and many of us are interested in understanding the impacts it may have on our lives and our practices. Emerging research points to the many ways we can expect AI to play in healthcare in the coming months and years, and it would be a good idea for healthcare provid…
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Synbiotics: Emerging Next-Generation Probiotics for Gut-Brain Support with Dr. Greg Kelly | Episode 232
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44:42
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In this episode, I talk with Dr. Greg Kelly, VP of Product Development at Neurohacker Collective, about their new product Qualia Synbiotic - an emerging next-generation probiotic for gut-brain support. We dive deep into the world of "biotics" - probiotics, prebiotics, postbiotics, and symbiotics. Dr. Kelly answers some of the most asked questions r…
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How To Master Your Mind and Energy to Heal Your Body – Brandy Gillmore (Ep. 395)
1:19:37
1:19:37
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Brandy Gillmore is a globally recognized mind-body healing expert who has profoundly impacted lives worldwide. Due to her extraordinary ability to demonstrate radical healing and transformation using the power of the mind, she has been featured in documentaries and has spoken to audiences globally, including giving a mind-expanding TEDx talk. Brand…
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Maximizing GABA for Better Sleep Quality with Dr. Christine Schaffner | Episode 231
20:54
20:54
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In this solo episode of the Spectrum of Health podcast, I delve into the importance of sleep and discuss one solution that I helped to create called Somnium (GABA Cream). I share valuable insights into the different phases of sleep, including deep sleep and REM sleep, and their impact on our overall health and well-being. To learn more about Somniu…
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The Moon and Menopause with Masami Covey | Episode 230
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In this episode, I dive deep into the fascinating world of lunar cycles and women's health with my guest, Masami Covey. We explore how the moon influences our hormones, sleep patterns, and overall well-being, especially during menopause and post-menopause. Masami shares her expertise on how women can support their hormonal balance by aligning with …
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Harnessing Nature’s Solutions for EMF & 5G Protection with Justin Frandson | Episode 229
48:53
48:53
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In this episode, I had an insightful conversation with Justin Frandson about the impact of Electro Magnetic Frequencies (EMFs) on our health and how nature provides protective and healing solutions. Justin shared his deep knowledge about the physics of EMFs - how manmade frequencies differ drastically from the earth’s natural resonant frequencies t…
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Exploring Healthy Living with the Harvard T.H. Chan School of Public Health: A conversation with Lilian Cheung, DSc, RD
24:50
24:50
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In this interview, Karolyn talks with Lilian Cheung, DSc, RD, who is the Director of Health Promotion & Communications and Director of Mindfulness Research and Practice at Harvard. Cheung discusses the recent release of the 2023/2024 Healthy Living Guide and her work with the new Thich Nhat Hanh Center for Mindfulness in Public Health at Harvard. A…
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How Your Ongoing Trauma Response Is Keeping You Stuck and Sick with Dr. Cathleen King | Episode 228
46:43
46:43
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In this episode, I spoke with Dr. Cathleen King, a physical therapist who is passionate about teaching neuroscience-based practices targeting the brain and nervous system. Dr. King shared her personal recovery story and founded Primal Trust Academy to empower others on their self-healing journey. We discussed how unresolved trauma keeps the body st…
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Experience Healing as a Neutral Witness with Anna Fornachon | Episode 227
58:31
58:31
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In this week's episode, I interview my dear friend and colleague Anna Fornachon, Crystal Healing & Gendai Reiki Practitioner, about her experience as a neutral witness supporting healing journeys. Anna shares insights from her multifaceted background, including energy healing, Reiki, sound healing, past life regression, and plant medicine ceremonie…
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Dr. Catherine Clinton on The Art & Science of Cultivating Coherence | Episode 226
46:39
46:39
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In this week’s episode, I interviewed my colleague Dr. Catherine Clinton about the exciting field of quantum biology in addition to The Art & Science of Cultivating Coherence. Tune in to learn about the power of cultivating personal coherence, about quantum phenomena happening within our bodies, the biological communication highway made possible th…
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A Healthier You Begins with Me featuring Dr. Hemal Patel | Episode 225
57:06
57:06
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In this week’s episode, I spoke with my colleague Dr. Hemal Patel. We explored mitochondrial health, including what happens to mitochondria during chronic illness, and the concepts of mitochondrial autophagy and biogenesis. Dr. Patel gave an overview of his innovative new mitochondrial efficiency test (mescreen), including the different panels and …
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Roundtable Discussion: Present Perspectives and Future Potential of Naturopathic Medicine
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On this podcast episode, you will get a “state-of-the-union” of naturopathic medicine. Karolyn is joined by 3 naturopathic medicine experts: Natural Medicine Journal Editor-in-Chief, Tina Kaczor, ND, FABNO; Executive Director of the American Association of Naturopathic Physicians (AANP), Laura Farr; and the President and CEO of the Institute for Na…
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