Natural Medicine Journal's interviews with thought-leaders in the field of natural and integrative medicine dig deep into the most important topics in the field. Whether it's a one-on-one with top researchers in integrative medicine or a conversation with a practitioner about treating hard-to-tackle conditions, each episode promises to provide trusted, cutting-edge, evidence-based knowledge about natural medicine that you won't find anywhere else.
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On the Spectrum of Health Podcast, Dr. Christine Schaffner shares a spectrum of health and wellness information ranging from chronic illness, biological medicine, bioenergetics and more. Dr. Schaffner sits at a unique vantage point in that she sees patients struggling with chronic illness from all over the world in her practice. Dr. Schaffner is passionate about sharing cutting edge information and research from the experts in her community as she sits on the front line of the alternative me ...
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Welcome to the Elite Man Podcast – The Ultimate Transformational Guide For Men Join us every week on the Elite Man Podcast, the world's premier podcast for men, where we provide proven strategies, powerful tactics, and life-changing techniques to help you become the best version of yourself. Discover how to master your mind, optimize your body, and elevate your spirit to create the elite life you deserve. Why Tune In? Expert Insights: Get advice from top experts in mindset, health, fitness, ...
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Unlocking the Power of GLP-1 Agonists with Dr. Schaffner | Episode 275
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12:50In this episode of Spectrum of Health, Dr. Christine Schaffner explores the use of GLP-1 agonists in chronic illness and metabolic health. She shares her clinical insights on how these medications impact chronic infections and mast cell activation patients. Dr. Schaffner highlights the potential benefits of a microdosing approach to GLP-1s, particu…
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Healing the Bladder: A Root Cause Approach to Chronic Urinary Issues with Dr. Schaffner | Episode 274
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13:54
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13:54In this solo episode of Spectrum of Health, Dr. Christine Schaffner unpacks the root causes of chronic bladder issues like interstitial cystitis, recurrent UTIs, and prostatitis. She explores the bladder microbiome, mast cell activation, mycotoxins, Lyme co-infections, and the autonomic nervous system’s role in bladder health. Dr. Schaffner shares …
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Expert Tips on Managing Anxiety and Panic with Dr. Nicole Cain | Episode 273
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39:42Join Dr. Nicole Cain and myself as we uncover how to become "panic-proof" by addressing the root causes of anxiety and fear. In this episode, we redefine anxiety—not just as something to manage, but as an opportunity for true healing. We discuss how fear functions as a natural survival tool, explore the spectrum of anxiety, and highlight the body a…
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The Healing Potential of Prescribing Perspective: A conversation with mindset researcher Kari Leibowitz, PhD
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19:18
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19:18A patient’s mindset not only influences their experience and satisfaction level, but research indicates it can also impact their physical, mental, and emotional health. So how can members of the healthcare team influence the patient’s mindset in a meaningful way? Mindset researcher Kari Leibowitz, PhD, has studied this topic extensively and is help…
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Unlocking Heart-Brain-Fascia Coherence: Meditation with Dr. Schaffner | Episode 272
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15:37Hi and welcome to this special episode of Spectrum of Health. To kick off 2025, I’m sharing a guided meditation designed to help you cultivate heart-brain coherence and invite a sense of peace, balance, and connection into your life. This meditation is designed to be a daily practice that nurtures your health, supports you on your journey, and crea…
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From Soil to Soul: Incorporating Regenerative Agriculture into Your Health Journey with Dr. Kathy Yeo | Episode 271
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54:28Hi everyone, Dr. Christine Schaffner here! In this episode, I’m joined by the incredible Dr. Kathy Yeo, a holistic practitioner, artist, and conservationist dedicated to bridging the gap between humanity and nature. We discuss the transformative power of regenerative agriculture and its deep connection to personal and planetary health. Dr. Kathy sh…
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How To Heal Using Science, Spirituality, And The Power Within Us - Kelly Gores (Ep. 402)
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1:06:45Kelly Gores is the creator of the award-winning documentary HEAL which explores the power of the mind-body connection and the body’s natural healing capabilities. Kelly authored the follow-up book, HEAL: Discover Your Unlimited Potential and Awaken the Powerful Healer Within. She is the host of HEAL with Kelly, a podcast that inspires, reveals tool…
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Reflecting on 2024: Gratitude, Growth, and a New Era of Medicine | Episode 270
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7:11In this special solo episode, I take a moment to reflect on the transformative journey of 2024—a year filled with deep healing, growth, and incredible conversations that have inspired me and hopefully all of you. I am so grateful for the remarkable experts and pioneers who joined me on the podcast this year, sharing insights and tools to help those…
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An Overview and Future Perspectives of Naturopathic Oncology
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24:52The field of naturopathic oncology has grown dramatically over the past decade. But how much do you know about this naturopathic sub-specialty and what does the future hold for the profession and the patients it treats? Host and Natural Medicine Journal founder Karolyn A. Gazella talks with naturopathic oncologist Payam Kiani, ND, FABNO, who is als…
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Histamine Intolerance: The Secret Connection to All of Your Mystery Symptoms with Dr. Meg Mill | Episode 269
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43:06Welcome back to the Spectrum of Health podcast! Today, I’m joined by Dr. Meg Mill, a PharmD and Functional Medicine expert, who is revolutionizing health with her innovative 3 R Protocol—Regulate, Repair, and Rewire. In this episode, Dr. Meg demystifies histamine intolerance, explaining how histamine impacts the body and how imbalances can lead to …
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Echoes of Emotion: The Energetic Imprint of Past Pain with Helen Armstrong | Episode 268
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39:40
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39:40In this episode, I am thrilled to sit down with my dear friend and inspiring healer, Helen Armstrong. Together, we dive into an enlightening conversation about the profound connection between trapped emotions, trauma, and physical health. Helen shares her remarkable journey of transformation—from a successful 27-year career in corporate HR to answe…
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Environmental Toxicants, Gut Health, and the Path to Reversing IBD with Dr. Jill Carnahan | Episode 267
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40:26In this episode, I am thrilled to sit down with my dear friend, mentor, and colleague, Dr. Jill Carnahan. Together, we delve into an incredibly inspiring conversation about resilience, healing, and hope for those battling chronic inflammatory bowel disorders. Dr. Jill shares her personal journey—from being diagnosed with aggressive breast cancer at…
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Justin covers the 5 things he wish he knew and did in his 20s *Download this episode now and subscribe to our channel to get more of this amazing content! In our episode we go over: • What's actually important in life, especially when you're in the prime of your life • Being alone vs. being in a relationship • Making real money the smart way • Taki…
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Fascia Decompression and the Path to Vibrant Health with Deanna Hansen | Episode 266
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57:44In this episode, I am thrilled to share an enlightening conversation with Deanna Hansen, a true pioneer in the field of fascia decompression. Deanna is the creator of Fluid Isometrics™ and Block Therapy™, two groundbreaking techniques that blend diaphragmatic breathing and deep tissue work to release adhesions, improve circulation, and even reverse…
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Exploring the Gut Thyroid Axis with Integrative Endocrinologist Angela Mazza, DO, ABAARM, FAAMFM, ECNU
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26:35
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26:35As our understanding of the connection between the gut microbiome and illness continues to expand, it’s not surprising to learn that the thyroid gland is also involved. In this episode, host Karolyn A. Gazella talks to thyroid health expert Angela Mazza, DO, ABAARM, FAAMFM, ECNU, about how the gut-thyroid axis can be influenced to help heal thyroid…
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How To Heal Yourself with Dr. Jess Peatross | Episode 265
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36:53In this episode, I had the pleasure of reconnecting with my dear friend and colleague, Dr. Jess Peatross. Together, we dive deep into her personal healing journey and discuss her groundbreaking approach to addressing chronic illnesses through their root causes. Dr. Jess’s story is one of resilience and transformation, and her insights into health, …
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Reversing Alzheimer’s: The New Toolkit to Improve Cognition and Protect Brain Health with Dr. Sandison | Episode 264
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43:25
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43:25In this episode, I sit down with Dr. Heather Sandison, a pioneering naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic and Marama, the first memory care facility with the goal of restoring residents' independence. Our conversation dives deep into the latest strategies for reversing Alzheimer’s and p…
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An Integrative Approach to Treating Arrhythmias: A Conversation with Cardiologist and Electrophysiologist Benjamin Remo, MD
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16:28
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16:28Arrhythmias are on the rise, coinciding with an increase in stroke cases. In this interview, Karolyn A. Gazella talks with conventionally trained cardiologist Benjamin Remo, MD, who also recently completed a fellowship in integrative medicine. Dr Remo is a cardiologist with CHRISTUS Health in New Mexico and employs a more holistic approach to treat…
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Why EBOO Is One of the Most Potent Medical Therapies to Consider with Dr. Yoshi | Episode 263
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57:17In this episode, I sit down with Dr. Yoshi Rahm, an integrative physician known for his expertise in regenerative and holistic therapies. Together, we delve into the fascinating world of EBOO (Extra-Corporeal Blood Ozonation and Oxygenation) therapy, also known as the O3D Energizer, Ozone Dialysis, or RHP. Dr. Rahm walks us through this powerful de…
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The Power of Yoni Work in Women's Wellness with Kate Strakosch | Episode 262
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47:56In this episode, I sit down with Kate Strakosch, a brilliant nourishment coach and the founder of Sunshine Kate’s Wellness Center. One of the standout topics we dive into is the power of Yoni Steaming as a tool for full-body connection. Kate explains how this ancient practice supports reproductive health, helps release emotional blockages, and invi…
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Maca Extract: Botanical Profile with Deanna Minich, PhD
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27:27Maca extract has become a popular herb as scientific research continues to substantiate its traditional uses. On this podcast, respected nutrition scientist and educator Deanna Minich, PhD, provides a detailed profile of maca root including a research overview, as well as clinical advice about choosing the highest quality extract. Minich is a sough…
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The Microbiome-Neuroscience Connection: Insights with Sierra Simpson, Founder of BrilliantBiome | Episode 261
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25:44In this episode, I have the pleasure of speaking with Dr. Sierra Simpson, the founder of BrilliantBiome, about the fascinating connection between the gut microbiome and neuroscience. Sierra shares her personal journey, starting with her battle with malaria during her undergraduate years, which fueled her interest in the microbiome and its profound …
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Revolutionizing Hair Restoration with Dr. Alan J. Bauman | Episode 260
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42:40Welcome to another exciting episode of the Spectrum of Health podcast! In today’s conversation, I’m joined by Dr. Alan Bauman, a world-renowned hair restoration physician, to delve into the root causes of hair loss and the latest innovations in hair regrowth and restoration. With over 33,000 patients treated and 12,000+ hair transplants performed, …
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An Honest Conversation About Breast Imaging Options & New Technologies with Dr. Yvonne Karney | Episode 259
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41:26Welcome to another inspiring episode of the Spectrum of Health podcast! In today’s episode, I’m excited to bring you an incredibly insightful conversation with Dr. Yvonne Karney, a traditionally trained gynecologist who has moved into integrative care. She’s on a mission to revolutionize breast imaging for women by providing safer, more effective o…
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Cutting-Edge Integrative Brain Cancer Research and Treatment: A conversation with neuro-oncology expert Soma Sengupta, MD, PhD, MBA
21:11
21:11
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21:11Treating brain cancers such as glioblastoma can be complex as many of these cancers are difficult to treat and deadly. Soma Sengupta, MD, PhD, MBA, is an accomplished physician-scientist who specializes in brain tumor treatment and research. During this interview, she talks about her innovative research work, including the use of art and music ther…
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How to Heal Your Mind, Body, and Soul with Kelly Gores | Episode 258
44:43
44:43
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44:43Welcome to another inspiring episode of the Spectrum of Health podcast! In today’s episode, Kelly Gores, an entrepreneur, writer, director, and producer, joins me for an exciting conversation about the connection between your mind, body, and soul and explores how we can harness this connection to heal. She gained recognition for her award-winning d…
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The Finest in Energy Medicine - The Relax Far Infrared Sauna | Episode 257
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43:30Turn up the heat on your wellness journey! In this episode of the Spectrum of Health Podcast, I welcome Phillip Wilson, a pioneer in frequency medicine and holistic health, to explore the transformative benefits of the Relax Far Infrared Sauna. With decades of experience promoting natural health and energy medicine, Phillip shares his journey from …
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In this interview, Karolyn A. Gazella explores the topic of clinical empathy with integrative internal medicine physician David Cannon, MD. Dr Cannon discusses the research associated with empathy in the healthcare setting and describes ways that clinicians can cultivate more connection with patients to create a more enhanced empathetic environment…
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What Living Without Artificial Lights Taught Roudy About Health and Wellness| Episode 256
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56:50In this enlightening episode, I sit down with Roudy Nassif, an expert on the effects of artificial light on human health. Roudy shares his personal journey of living without artificial light and how that experience has shaped his work on circadian rhythms, health and wellness. By the end of this episode, you will have actionable steps you can take …
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New Hope in Depression Treatment with Dr. Achina Stein & Silvia Covelli | Episode 255
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43:39In this transformative episode, I sit down with two pioneering voices in the field of mental health, Dr. Achina Stein (Clinical Director) & Silvia Covelli (Founder & CEO), to discuss their incredible work in Depression Recovery. Together, they explain their groundbreaking project called “Healing Depression Project” aimed at offering new hope to tho…
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