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Join us on an inspired inquiry of how the brain, body and spirit related to each other in our everyday lives.
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Sunday Reset is your opportunity to reset your mind with Life & Success Coach Nando Rodriguez. Join the transformation tribe for 15 minutes to get fully empowered and set your intention and goals for the week. Let go of the past week's "junk" (anger, resistance, and fear) and tap into your greatness. In 15 minutes, each Sunday restore: power, freedom, and be fully expressed in your own life, ultimately creating a life you love!
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Sunday Reset #22: Why You Should Stop Going to Friends to Solve Your Problems!
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Join NLP transformative Life & Success coach Nando Rodriguez and discover: Why You Should Stop Going to Friends to Solve Your Problems! Create a breakthrough guaranteed get you unstuck in this area and insert freedom and ease into your life instantly. Nando is a Life & Success Coach in New York city with a coaching foundation based on NLP (neurolin…
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Sunday Reset #21: The Power of Your Unlimited Beliefs is Fueling Your Failure!
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Join NLP transformative Life & Success coach Nando Rodriguez and discover: Are you being aware that: The Power of Your Unlimited Beliefs is Fueling Your Failure! Create a breakthrough guaranteed get you unstuck in this area and insert freedom and ease into your life instantly. Nando is a Life & Success Coach in New York city with a coaching foundat…
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Sunday Reset #20: Overly Opinionated or just Bashing? How to "be with" Anything
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Join NLP transformative Life & Success coach Nando Rodriguez and discover: Are you being Overly Opinionated or just Bashing? How to "be with" Anything in your life, yes, ANYTHING! Create a breakthrough guaranteed get you unstuck in this area and insert freedom and ease into your life instantly. Nando is a Life & Success Coach in New York city with …
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Sunday Reset #19: Dealing with the Loneliness of 2019!
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Join NLP transformative Life & Success coach Nando Rodriguez and discover: New Ways to Deal with the Loneliness of 2019! Create a breakthrough guaranteed get you unstuck in this area and insert freedom and ease into your life instantly. Nando is a Life & Success Coach in New York city with a coaching foundation based on NLP (neurolinguistic program…
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Sunday Reset #18: Get Creative in 2019 in 3 Steps!
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Join NLP transformative Life & Success coach Nando Rodriguez and discover: Discover How to Get Creative in 3 Steps for 2019 Success! Create a breakthrough guaranteed get you unstuck in this area. Nando is a Life & Success Coach in New York city with a coaching foundation based on NLP (neurolinguistic programming) to create transformation in his cli…
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Sunday Reset #17: Accomplish Your Goals by Uncollapsing Your Life!
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Join NLP transformative Life & Success coach Nando Rodriguez and discover: How to accomplish goals by uncollapsing your life! Create a breakthrough guaranteed get you unstuck in this area. Nando is a life & success coach in New York city with a coaching foundation based on NLP (neurolinguistic programming) to create transformation in his client's l…
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Sunday Reset #16: 3 Major Tips to Accomplish Your Goals!
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Join NLP transformative success coach Nando Rodriguez today and discover 3 new tips to accomplish goals! Nando is a life & success coach in New York city with a coaching foundation based on NLP (neurolinguistic programming) to create transformation in his client's lives. It's not magic or hopeful affirmations -- it's awareness + action that creates…
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Join NLP transformative success coach Nando Rodriguez today and discover that you're waiting to proser -- but why? Who's permission are you looking for to make money, have fun, be adventurous? Create a breakthrough guaranteedto get you unstuck in this area. Nando is a life & success coach in New York city with a coaching foundation based on NLP (ne…
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Join NLP transformative success coach Nando Rodriguez today and learn how Fear Stops You from Achieving Greatness.Discover new ways to deal with your fears and create a breakthrough guaranteedto get you unstuck. Nando is a success coach in New York city who's coaching foundation is NLP (neurolinguistic programming) to create transformation in his c…
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Sunday Reset #13: Outgrowing your Limitations
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Join NLP transformative success coach Nando Rodriguez today and learn how your limitations actually protect you but also paralyze you. Discover new ways to deal with your limitations and create a breakthrough garaunteed to get you unstuck. Nando is a success coach in New York city who's coaching foundation is NLP (neurolinguistic programming) to cr…
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Sunday Reset #12:Dealing with Challenges using NLP (neurolinguistic programming)
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Join NLP transformative success coach Nando Rodriguez for Sunday Reset! New Week. New Goals. Come reset with the transformation tribe. Today’s topic: Learn how to spot challenges and face them head on! Nando is a success coach in New York city who's coaching foundation is NLP (neurolinguistic programming) to create transformation in his client's li…
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Sunday Reset #11: The “Why” in what you do or don’t do
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Join NLP transformative success coach Nando Rodriguez for Sunday Reset! New Week. New Goals. Come reset with the transformation tribe. Today’s topic: The “Why” in what you do or don’t do Nando is a success coach in New York city who's coaching foundation is NLP (neurolinguistic programming) to create transformation in his client's lives. It's not m…
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Sunday Reset #10: What Are You Creating in Life?
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Join NLP transformative success coach Nando Rodriguez for Sunday Reset! New Week. New Goals. Come reset with the transformation tribe. Today’s topic: What Are You Creating in Life? Nando is a success coach in New York city who's coaching foundation is NLP (neurolinguistic programming) to create transformation in his client's lives. It's not magic o…
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Sunday Reset #9: Stop Apologizing for Being Human!
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Join NLP transformative success coach Nando Rodriguez today and learn to: Stop Apologizing for Being Human! Nando is a success coach in New York city who's coaching fondation is NLP (neurolinguistic programming) to create transformation in his client's lives. It's not magic or hopeful affirmations -- it's awarenss + action that creates transformati…
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Join NLP transformative success coach Nando Rodriguez for Sunday Reset! New Week. New Goals. Come reset with the transformation tribe. Today’s topic: Get Off the Struggle Bus and Find New Productive Ways to Be Nando is a success coach in New York city who's coaching foundation is NLP (neurolinguistic programming) to create transformation in his cli…
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Sunday Reset #7: How Resistance Holds You Back
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Join NLP transformative success coach Nando Rodriguez for Sunday Reset! New Week. New Goals. Come reset with the transformation tribe. Today’s topic: How Resistance Holds You Back Nando is a success coach in New York city who's coaching foundation is NLP (neurolinguistic programming) to create transformation in his client's lives. It's not magic or…
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Traditional and complex trauma requires a multi-faceted approach for lasting healing. Dr. Arielle Schwartz discusses the importance of a somatic component to healing the mind and body.
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Meet Mindful founder Amy Baglan shares the creative insight that sparked a massive new approach to dating that's sweeping the nation. She discusses how to stay balanced in mind, body and spirit amidst the heavy demands of being a CEO. If you ever wanted to know how to stay grounded and remain productive, there are some gems in here for you.…
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Finding the Sacred: Interview with R.R. Shakti
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There is space in between each breath and action that is the convergence of the finite and infinite. There is magic to be extracted from this space. R.R. Shakti discusses some amazing insights and practices to make this sacred space a part of everyday life in pursuit of a richer human experience.
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Healing the Epigenetic's of Family Trauma: Interview with Mark Wolynn
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Epigentics refers to the way our experiences shape the DNA we pass on to our children. Mark Wolynn, author of "It Didn't Start With You" dives into his life-long exploration of how to heal the epigenetic trauma we carry. Join us for this conversation of potential, empowerment, and ultimately freedom.…
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In a world of plastic surgery, photoshop and high-tech visual enhancements it's difficult to be happy with our own imperfections. Body image is easily beaten down by external forces, yet it is created by our internal dialogue. How can we get to that internal dialogue to clean it up so that the competition in the world around us has no power to affe…
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I'm sure you've heard that all healing should be free if you are in the "healer" community. This presents quite the conundrum when one wants to continue to do this kind of service work in the world. What's the right answer?
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The Art of Attention: Interview with Elena Brower
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Being present is a skill we can cultivate every day. It's actually an art. Elena Brower, author and international yoga teacher is a thought-leader in the field. She brings her authentic form of self-inquiry to the forefront of her work, inspiring students around the world to step into their power. Join us for this amazing conversation.…
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For some of us our "I can't" stories rule our lives, dictating our actions from a place of fear or inhibition. What are those stories doing to the body? How is it that they are so easily accessed in the mind? How can we move through our "I can't" stories together?
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All of our moments of self-doubt, self-sabotage, and insecurity can make us feel like frauds or unworthy of life's gifts. But the shadows of these things are amazing teachers and can be used as fuel for deeper growth.
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Moving into Possibility when Life Throws you Crap
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When circumstances beyond our control threaten our sense of empowerment it's easy to become stressed and go into limbic functioning. The key to navigating things beyond our control with grace and ease is a function of our prefrontal cortex. So how do we move into that space in the midst of stress?
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The Brain Basics of New Year's Resolutions
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We all like to think we get a clean slate when the year changes at midnight. We make goals and hope to see things differently. But if we knew a bit more about the neural mechanisms behind goal setting and our sense or rewards, we might approach our resolutions with a bit more strategy, ensuring our success rather than setting ourselves up for disap…
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Is Meditation Just Another Spiritual Bypass?
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It's a fine line between dissociation and the reprieve that practices like meditation offer. This is not to say meditation or any spiritual practice is designed to do that. But many of us can claim user error and perhaps admit that we escape life's pain but running to one of these noble practices, yet never use the practice to change anything beyon…
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Acts of Service - The Martyr or the Altruist
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We all know that we are supposed to "give" to be good people. This is a high expectation. So many of us fall into giving and service so that we gain validation or a reputation. This kind of giving is exhausting. But what happens when we give from a place of fullness? How do we even know the difference?…
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Do We Believe What We See, or Do we See What We Believe?
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We easily put credibility into our ability to report what we see. But seeing anything is a subjective experience. It's easier miss pieces of our experience simply because we have not given ourselves permission to see them. What happens when we give ourselves permission?
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We've heard and read many catchy stories of the "love molecule" and how oxytocin promotes social bonding. But what we don't hear often is that extreme bonding also creates judgment, racism and ethnocentrism.
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Is pasta causing a mind, body, spirit crisis?
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We all have our own reasons for eating the way we do. For some it's ethical choices, moral choices, allergy choices, etc. But one thing I learned growing up on a Sicilian staple diet is that sugars contributed to my body's illness and my mind's negativity. Let's discuss which sugars are supportive and which contribute to cellular and mind stress.…
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Just a short welcome to invite you in to our inquiry and discover of the integration of mind and body.
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S1E8: Britney VMAs, Leslie Jones v Trolls, Weekend Psychic Reading & Kardashians
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TWEET US: @nandoism @celindaappleby SNAPCHAT WITH US: @nandoism @celly_app This week's episode our special guest Co-HOST: Nichole Bennett (twitter:@NicholeB128) Topics include: VMAs on Sunday – who will bring it and who will leave us thinking they’re basic? Leslie Jones vs the trolls of the internet Britney Biopic coming to Lifetime Kate Gosselin’s…
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S1E7 Caitlyn Jenner Cancelled, Ryan Lochte Lies, JLo in Brooklyn, Donald Trump
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TWEET US: @nandoism @celindaappleby SNAPCHAT WITH US: @nandoism @celly_app This week's episode we have TWO special guest Co-HOSTS: Katie & Rameez Topics include: Why did Ryan Lochte lie about robbery?Caitlyn Jenner's Show Cancelled and rumors about her ties to the KardashainsIvanka Trump vacationing with Putin's Girfriend & her Jewelry Scandal!Inte…
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S1E6: The Olympics, Prison Break, How Not to Have a Basic Wedding, Kardashians
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TWEET US: @nandoism @celindaappleby SNAPCHAT WITH US: @nandoism @celly_app This week's episode we have a special guest Co-HOST, Nichole Bennett. Topics include: What's going on with the Olympics -- why aren't women getting their shout outs (And Leslie Jones finally has a good twitter day because of Olympics!Prison Break Season 5 is in the works and…
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S1E5 The Spark: Instagram NEW Snapchat, Work Anxiety, Money Tips, HR Drama
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Nando + Celinda get into hot topics and give their viewpoint from branding professionals and HR experts and overall fun people! Topics: LinkedIn videoSnapchat vs Instagram storiesKardashian minuteSummer TrendsWork AnxietyMoney TipsMelania Trump & her immigrant statusTrump exit the electionAnd resident psychic Yolanda Shoshana from http://www.yoland…
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S1E4: DNC, Hillary Clinton vs Bernie Sanders, #1 Career Mistake, Dating Gossip
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This week's podcast topics: The DNC happened this week and some juicy things went down like the Bernie Sanders' supporters wouldn't quit their love. Michelle Obama's speech just made history. Hillary Clinton is our 1st woman presidential candidate to clinch the nomination. What's the #1 career mistake many people make but can be easily remedied? We…
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S1E3: The Spark: Taylor Swift Kim K Feud, Transgender Dating, & Republicans
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Why so many D List Celebrities at the Republican Convention? Did Kim Kardasian and Kanye West break the law by recording and posting Taylor Swift's conversation? Why did Kim Kardashian use snpachat as the mode to commuincate her message about Taylor Swift "allegedly" lying? What branding tips can we learn from her this week? Transgender dating, how…
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S1E2: THE SPARK:George Bush, Pokemon GO, Branding, Kardashians + Hillary Clinton
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Tune into Nando and Celinda discuss the #BlackLivesMatter, what's the deal with George Bush swaying at the funeral? Many say he "got the spirit". What happens when using the Kim Kardashian Lumee case? Great selfies is what! And our 1st caller tells us his work experience when his boss get him and his whole department new laptops!…
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S1E1: THE SPARK: Is Facebook the New Dear Diary, The Kardashian Clan + Pee
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The Spark podcast is Nando Rodriguez and Celinda Appleby discussing social media marketing & branding trends imperative to the industry but with a twist of HOT TOPICS and pop culture references. If you're just starting out or are a pro in advertising/PR/branding then you definitely want to tune in. And with these two, you never know what direction …
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S2 E12: The 3 People You Should Have in Your Network
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Nando + Charlene will discuss the three people you should always have in your network and how to leverage them. Highlights in this episode: Why these three people are so vital to your career growth How to approach and foster these relationships The reason you should initiate contact Nando Rodriguezis the Head of Employment Branding and Senior Socia…
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S2 E11: How to Get a Job Like a Superhero
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Nando + Charlene are going to add a little levity to your job search by teaching you how to land that perfect job the way your favorite super hero would. We all wanted to have super powers when we were younger so why not use that to inspire you in your journey to landing that perfect role. How to Get a Job Like a Superhero Highlights in this episod…
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S2 E10: 5 Things to Consider Before Switching Careers
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Transitioning into a new career is a tricky thing and can even be quite daunting. Whether you're staying within an industry and switching disciplines (or vice versa) or doing a complete career 180, listening to Nando and Charlene's 5 Things to Consider Before Switching Careers may help you prepare and ease your mind before taking that leap of faith…
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S2 E9: 5 Career Myths in Today's Job Market
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Not all advice is good advice, especially when it comes to finding a new job. Nando + Charlene will help you decipher between the good and not so good by identifying 5 Career Myths in T oday's Job Market. Nando + Charlene will focus on common misconceptions about the job search and careers in general. They will bring 5 to light and give their POV o…
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S2 E8: The 5 Types of Job Interviewers You Could Encounter
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Nando + Charlene are excited to kick off their FIRST Wednesday night podcast with a topic anyone who has ever been on a job interview can relate to -- The 5 Types of Job Interviewers You Could Encounter. This week, Nando + Charlene will discuss the most common interviewing personalities and how to speak the language that they will not only understa…
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This episode is the first installment in a four part series entitled "Breaking Into..." Nando and Charlene will discuss ways to start a career in a number of different industries, bringing on board experts who work in each field. This week, Nando and Charlene will focus on landing a highly coveted social media role. Caveat: updating your Facebook s…
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S2 E6: Eating at the Cafe of Office Politics w/o Choking
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Nando and Charlene will discuss the 5 Ways to Eat at the Cafeteria of Office Politics Without Choking If you've ever worked in a corporate environment, you know that office politics are part of the job. Sometimes performing above and beyond in your role just does not cut it. If this sounds all too familiar, listen up. Nando + Charlene will put thei…
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S2E5 - 5 Ways to Improve Job Satisfaction
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Nando and Charlene will dicsuss the 5 Ways to Improve Job Satisfaction. Seems like so many of us are unhappy at work and feel the logical step is to find another comapny which will cure the working blues--but tha'ts not always the case. Nando + Charlene will gear the conversation, not towards finding another job/company per se, but how to improve j…
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S2 E4: 5 Tips on Getting that Promotion/Raise
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Nando, a social media recruiter + Charlene, an advertising industry recruiter, give you tips, techniques and insights for acing the interview and starting a new career. http://nyccareerzone.tumblr.com This week, we will be shedding some light on how to get that promotion or raise (or both!).By nandoism
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