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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message ...
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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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The Anxiety Project Podcast
Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
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You do not end an anxiety problem by trying to be calm. You end it by acting bravely!Break free from anxiety and panic attacks and get back to living your life to its fullest with the help of DARE - Amazon's #1 best-selling anxiety book and one of the highest-rated anxiety apps.Learn more about DARE here: www.dareresponse.com
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Join me with a hot cup of tea as I walk alongside of you through life's struggles as a friend, give practical ways you can overcome whatever you are facing, and share how faith can guide your steps.
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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
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Ashley T. Lee Podcast will cover many life issues such as overcoming stress, anxiety and learning to live a life full of peace and rest.
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Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
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Helping you break free from Relationship Anxiety, Retroactive Jealousy and ROCD . We work we both individuals and couples to help them overcome intrusive thoughts, anxiety, stress and conflict in their own minds and in their relationship.
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Empowering people to break free from the chains of self-doubt and limiting beliefs by embracing our imperfections. Hope you enjoy!!
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Spiritual education and connection for long term transformation. At A Healing Peace, we strive to build a community to empower women based upon Education, Connection, and Transformation. We provide faith-based inspiration for emotional healing and wellness. We interview life coaches, social workers, therapists, and everyday people to provide tools and tips for emotional wellness and mental health. When these tools and tips are applied, you will begin to live the transformed life that you alw ...
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Welcome to Holistic Health Anxiety Coaching . Where we raise awareness on anxiety the different types of anxieties we provide guidance and coping strategies for generalised anxiety, panic disorders . We help individuals understand their struggles through coaching practices. We empower and help individuals regain control of their lives by addressing symptoms .Exploring underline root cause of anxiety and provide support . Join us on this journey towards holistic health, healing and life free ...
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Miss Walker gives tips on how to cope anxiety, depression, budgeting doing the pandemic
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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A podcast dedicated to sharing actionable steps we can take to improve our well-being and mental health, so we can create the life we want!
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The Jack Hopkins Show Podcast; where stories about the power of focus and resilience are revealed by the people who lived those stories Jack Hopkins has been studying human behavior for over three-decades. He's long had a passion for having conversations with fascinating people, and getting them to share the wisdom they've acquired through years of being immersed in their area of expertise, and overcoming the challenges and obstacles that are almost always part of the equation.
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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
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In the Peace & Prosperity Podcast, Jason Phillips, licensed therapist and life coach, shares personal experiences that force you to think deeply about your values, beliefs, and behaviors to ensure you achieve peace, happiness, and success in your life.
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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. For business enquires please email psychologyofyour20s@gmail.com New merchandise here: https://the-psychology-of-your-20s.myshopif ...
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Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
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Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Every Body Knows is about healing and thriving - body, mind and soul! Join me on my journey overcoming chronic health conditions, chronic pain, anxiety, depression, and grief, and being all you can be for yourself, your people, and the world. I’m your host, Ben Cleaver - an Aussie father of 4, managing a full life with Crohn’s Disease for over 30 years. This podcast explores my journey, thoughts, and conversations into the body's potential to heal from disease and thrive. For more, check out ...
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Transforming Pain. Conquering Addiction. Empowering Lives. Explore the revolutionary power of Kratom in this insightful podcast series hosted by Madalyn Sklar. You'll hear riveting personal accounts of overcoming challenges such as chronic pain, opioid and alcohol addiction, and mental health issues such as anxiety and depression through the use of Kratom. Each episode uncovers the profound impact this botanical has on individuals seeking alternative pathways to healing and well-being. Krato ...
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The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
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Welcome to the Blog Talk Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained Since 1997 ..... http://www.newsforthesoul.com .... ABOUT NICOLE MARIE WHITNEY, NEWS FOR THE SOUL FOUNDER, PRODUCER & HEAD HOSTESS – Nicole Marie Whitney is the only Spirit Driven Broadcaster who uses her own innovation at overcoming adversity to inspire, motivate, educate and connect people in all walks of life around the world who want to step into their full power, purpose ...
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Welcome to Former Insomniac with Ivo H.K., founder at End Insomnia. After suffering from insomnia for 5 brutal years and trying "everything" to fix it, I developed a new approach targeting the root cause of insomnia: sleep anxiety (or the fear of sleeplessness). In this podcast, I talk about the End Insomnia System and I share tips, learnings, and insights from overcoming insomnia and tell the stories of people who did so you can apply the principles to end insomnia for good, too.
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The Recovery.com podcast supports recovery and reduces the stigma surrounding mental health and addiction by providing a global platform for inspiring stories, treatment resources, and avenues to wellness. Hear from treatment professionals, those with lived experience, and everyone in between.
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Join us each week as we dive into the world of health, wellness, and personal growth. At Goldy's Fitness, we believe that everyone has the potential to achieve their best selves, and our podcast is here to guide and inspire you on that journey. From practical fitness tips and nutrition advice to stories of overcoming challenges and building a supportive community, we cover it all. Tune in for motivating conversations, expert insights, and the encouragement you need to conquer obstacles and t ...
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Don't spend your life getting ready to live it. Connect to your purpose so you can connect more deeply to you yourself, your livelihood and other people. Sounds simple, but this can be challenging, especially if you're a perfectionist over-thinker. Get suggestions that work to help you create a life that matters.Join Adele Wang every Wednesday and Saturday for tips from her 17 years experience as a top coach supporting thousands of purpose-driven people around the world. Sometimes she'll int ...
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Are you feeling lonely or struggling to make friends? You're not alone. In 'Friendless,' host James Avramenko explores the ups and downs of friendship, the challenges of making new connections, and the impact of social isolation on our mental health. Each episode, James talks to people from all walks of life who have experienced friendship struggles and share their stories of triumph and perseverance. From overcoming shyness to navigating social anxiety, 'Friendless' offers practical tips an ...
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Katy Dahl - Anxiety Management Mentor, Overcomer
Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I ...
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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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A podcast all about creating a life as your embodied self! Learning to TRUELY love yourself! Join me on my journey as I embody my truest, realest, highest version of myself. In this podcast, I share how I am changing my life into one I am OBSESSED to wake up for every day, and learn how you can do the same! I'll be sharing guest experts and their stories, real life practices in real time that you can use, and I'll be sharing everything I am l learning. We are diving DEEP into becoming the HI ...
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Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies
Monica Crnogorac - Teen Anxiety & Confidence Coach, Teen Anxiety Specialist
Parents, do you worry about your teen’s emotional well-being and how anxiety may be affecting their daily life? Have you felt helpless or unsure about how to support your teen through their struggles? Are you concerned about the long-term impact of anxiety on your teen’s mental health? Are you looking for guidance and support from experts who understand what you’re going through and can provide practical advice to your teen for navigating this journey? Hi, I’m Monica Crnogorac and I’m so exc ...
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The Real Deal Nurse Practitioner Club is the most inclusive exclusive hangout for nurse practitioners and aspiring nurse practitioners. Join your host Sarah Michelle MSN, APRN, FNP-C, FNP-BC, and co-host, Anna, as they and their guests dive deep into what you need to know before taking your exam, passing your exam, and becoming a real deal nurse practitioner! Each week they’ll cover topics such as how to pass your nurse practitioner exam the first time, overcoming test anxiety, writing your ...
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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
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Me overcoming my anxiety Cover art photo provided by Daniel Olah on Unsplash: https://unsplash.com/@danesduet
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You have clients, you're making money, and you want to expand. But how can you when you're already working as hard as ever? You can't. That's why I created Be a Better Lawyer Podcast. In this podcast you'll learn how to master the mental game as well as the strategy you need to thrive in the legal profession. We cover topics like: - Systems - Time management and billable hours - Boundaries with clients and employees - Overcoming anxiety - Stress management - Goal setting and accomplishment - ...
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The Overcomers podcast interviews people about overcoming adversity. We believe that adversity can become your advantage. We ask people to tell us how their past has built muscles instead of scars. The topics that we cover include abuse, addiction, incarceration, depression, anxiety, health problems, loss of income, loss of employment. Each person will share how they navigated these situations in life to become the Overcomer that they are today.
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Welcome to The Cycle Breaker Show, where hosts Sid Clevinger and Tiffany Toombs Clevinger guide you on a transformative journey to break the cycle of self-limiting beliefs and behaviors. Join us as we explore powerful strategies to help you break free from the chains of anxiety, burnout, and self-sabotage. In each episode, Sid and Tiffany delve into topics such as overcoming anxiety and burnout, regulating the nervous system, understanding the fight-flight-freeze-fawn response, and reprogram ...
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The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be s ...
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Madison Brandt is a relationship coach and the host of the Deep Talk Podcast. This podcast explores how we can enhance the relationship to ourselves, others and the world through solo episodes and interviews with top leaders in psychology, wellness, relationships, mental health and MORE. Become the best, most fulfilled version of you and stay inspired to live a life that goes deeper. Want to learn more? Go to madisonbrandt.com.
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Overcoming Nighttime Anxiety: Tips to Tackle Irritating Thoughts and Sleep Better
1:10:54
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🌙 **Why Do We Stay Awake at Night? Discover 15 Common Reasons and Solutions!** 🌙 Do you find yourself tossing and turning at night, unable to fall asleep? You're not alone! In this comprehensive video, we explore the **15 common reasons why people stay awake**, from stress and anxiety to lifestyle choices and environmental factors. Understanding th…
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Overcoming Driving Anxiety: Steve's Inspiring Journey to Road Confidence
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In this episode, Kev and Tracey are joined by Steve, who shares his journey of overcoming driving anxiety and building his confidence behind the wheel. We chat about: His initial struggles with learning to drive His fear of driving on faster roads like the motorway How he feels about driving now While listening to this episode, ask yourself: Have y…
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Book your free session directly, visit: www.robertjamescoaching.com Welcome to episode 419 of The OCD and Anxiety Podcast by Robert James Coaching. As summer draws to a close, many individuals struggling with OCD or anxiety may feel increased pressure to 'get better' quickly. In this episode, we delve into the significant impact of this pressure an…
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1057: The Journey Starts Here: Believing in Your Ability to Overcome Anxiety
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In today's episode, Gina discusses the importance in believing in your ability to effect change in your life and overcome anxiety. We are often overwhelmed with thoughts of disempowerment and believe we cannot help ourselves. Shifting this mindset can be a powerful catalyst for initiating the changes we want to see in our lives and our selves. List…
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Overcoming the Fear of Anxiety: Tips for Tackling Fear Head-On
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#705 In this week’s episode of Anxiety Slayer, we’re responding to listener question about a common struggle many people face—managing the fear that comes with anxiety and, more specifically, the fear of anxiety, or having an anxiety attack. Thanks for listening! If you love our podcast, please consider exploring our Patreon for loads of Anxiety Sl…
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Harboring Hope: Waiting for the OCD Storm to Pass
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Book your free session directly, visit: www.robertjamescoaching.com Welcome to episode 423 of The OCD and Anxiety Podcast, where we delve into the challenges of living with OCD and anxiety. In this episode, host Robert James draws inspiration from a stormy day and a classic children's story, "The Mousehole Cat," to explore the importance of finding…
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Holistic Healing: Melissa Armstrong on Gut Health, Trauma, and Personalized Wellness
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Join us on "Landing Imperfect" as we welcome Melissa Armstrong, a board-certified registered nurse and holistic health and wellness coach. With over a decade in traditional medicine, Melissa has shifted toward a personalized, holistic approach to healthcare. In this episode, we explore her transition from a high-stress nursing career to holistic he…
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Today, I try and answer a very universal concern: how does one stop negative thoughts? I get into the mechanics of emotion and what leads to painful imaginings. Then, I cover the solutions to minimize and let go of concerns that seem to forever plague the mind. A must listen! —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 o…
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How To Hack Your Habits, Rewire Your Brain & Leverage Dopamine, with Neuroscientist Nicole Vignola
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Welcome back to the show!!! We have an incredible fall lineup planned, and I’m so glad you’re here. I don’t know about you, but no matter how old I get, September will always feel like that fresh back to school milestone where you get back into your routine and set new goals and habits. And today’s episode is a must-listen to help us get back on tr…
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#128: Relationship Building Actions - Part 2 (w/ Brent Coppock)
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In the second part of our series on Relationship Building Actions, hosts Adam Gragg and Brent Coppock dives into practical strategies for enhancing relationships. We discuss the five love languages, emphasizing their importance and offering examples like walking and hiking to integrate these languages. Brent shares personal anecdotes, including a c…
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Rachel Platten: “I Didn’t Sleep for 3 Days” Fighting Anxiety, Depression, and Hitting Rock Bottom
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SUMMIT OF GREATNESS IS DAYS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets. I'm thrilled to welcome back my friend and neighbor, the incredible Rachel Platten, for her third appearance on The School of Greatness! Rachel opens up about her intense journey over the past few years - from hitting rock bo…
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3309: How to Give Advice to Others by Mark Manson on Personal Growth & Self Help
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3309: Mark Manson outlines six essential principles for giving advice effectively, emphasizing the importance of ensuring the advice is wanted, relevant, and delivered without condescension. He…
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121: 3 Pediatric Case Studies: Diagnostic Tests and Management Strategies for Nurse Practitioners
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Have you ever wondered what causes chest pain in adolescents or how to handle frequent ear infections in under-vaccinated infants? In today's episode, Anna and I dive into some fascinating pediatric case studies that highlight important clinical concepts for nurse practitioners, discussing conditions like precordial catch syndrome, febrile seizures…
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Council of 8: channeled messages OPEN LINES. 646)-595-4274
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Council of 8: channeled messages OPEN LINES. 646)-595-4274By News for the Soul
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My Way OM With Robyn ONTHEAIR@telus.net 646 595 4274
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My Way OM With Robyn ONTHEAIR@telus.net 646 595 4274By News for the Soul
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Crystals for the Soul with Linda - Send questions to: ONTHEAIR@telus.net
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Crystals for the Soul with Linda - Send questions to: ONTHEAIR@telus.netBy News for the Soul
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10 | Parenting Techniques: Helping Teens Cope with Anxiety through Embracing Failure
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Hi Parents! In this episode, we delve into the concept of embracing failure to help your teen cope with anxiety. Discover effective techniques to create a safe and supportive environment that encourages resilience and growth. Tune in for practical tips to empower your teen and foster emotional well-being! Big hugs, Monica Crnogorac Next Steps Book …
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196. E5 – Overcoming Bad Habits: Breaking Free with Mind & Spirit
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Why is breaking bad habits so challenging? A Healing Peace delves into the struggles that prevent us from establishing healthy habits and offers actionable insights on overcoming them. Learn how to harness the power of faith and Jesus to conquer bad habits and embrace positive change. Ready to take the first steps towards freedom? Tune […]…
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Virgo Season Has Arrived! (Season 7 Preview!)
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In this exciting sneak peek into Season 7 of "Friendless", host James Avramenko returns revitalised from his summer holiday, ready to dive deep into personal growth, friendship, and community. Celebrating Virgo season and his 37th birthday, James reflects on his nearly 11 months of sobriety and the transformative journey he's been on over the past …
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Why You Should Not Give Up on Your Dreams - Episode #66
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Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Ever felt like time has passed you by and it's too late to chase…
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3308: Dangerous Ideas: What If Everything We Thought Was True About Productivity Was Wrong By Cal Newport on New Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3308: Cal Newport explores the surprising difficulty of simple tasks and challenges our assumptions about productivity. He questions the reliability of traditional productivity methods, highlig…
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Prelude to Awakening Authenticity, alignment with Dreams & Self Discovering in the Age of Aquarius
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Welcome to Our Prelude on "Awakening Authenticity , Alignment with our dreams & self discovery in ages of time of the Aquarius podcast where we embark on a journey of self-discovery and personal growth. I’m your host, Nick Jancev, and I’m thrilled to have you join us today. In this prelude episode, we’re diving deep into the topic of keeping your d…
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Our attention is constantly being pulled in every direction: we're thinking about the past, overthinking the future, getting notifications from our phones, information from our environment. When was the last time you truly slowed down and enjoyed the present? When was the last time you savoured the moment like you do a nice meal, or a sleep in? Tod…
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Alexis Cartwright (Transference Healing) The 2o24 Channel...
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Alexis Cartwright (Transference Healing) The 2o24 Channel...By News for the Soul
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The Psychic Love Doctor (replay)By News for the Soul
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Intuitive Skills with Tina Zion 646-595-4274
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Intuitive Skills with Tina Zion 646-595-4274By News for the Soul
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How To Be KINDER To Ourselves | Mo Gawdat And Sarah Ann Macklin On True Self Compassion
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Sarah Ann Macklin is an inspiring force—she’s the founder of the 'Live Well Be Well' podcast, the Be Well Collective, and she’s a registered nutritionist. Not only that, she’s an international model, a TEDx speaker, and a health journalist. Sarah’s journey is a testament to the power of resilience and self-compassion. 0:00 Intro 2:35 Sarah Ann's ca…
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Meditation Monday | Breathing Into Relaxation
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Today, let us activate our parasympathetic nervous system with some deep relaxing breathing. —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website— https://unpluganxiety.comBy Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
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Episode 216:The balance between fear and desire
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Welcome to "Navigating the Inner Landscape," the podcast where we explore the intricate relationship between our desires, fears, and the journey toward inner peace. I'm your host, Nick Jancev, an anxiety coach dedicated to helping you uncover the blocks that hold you back and guiding you toward a more fulfilling life. In today’s episode, we’ll dive…
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97. Know that you're overwhelmed but don't know what to do? I'll share 3 steps you can take to help get through feeling overwhelmed.
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Hey sweet high achiever! Overwhelm is such a pain-point for anxious high achievers! I hear you, that this one thing - overwhelm - is causing you so much pain and frustration. When you can identify what it is that is overwhelming you, what on earth do you do next? Where do you even start, sweet soul? Don’t worry, I’ve got you. If you know you’re ove…
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How to FLIRT & approach with confidence with Benjamin Camras
57:46
57:46
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57:46
Welcome back to The Deep Talk! In this episode, I’m joined by Benjamin Camras, the FLIRT Coach! This episode is all about flirting, dating, confidence & self-love! For those single and dating, this episode is for you — Benjamin brings allllll the energy! In this episode, we talk about: How to FLIRT and put yourself out there with Benjamin's FLIRT f…
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Essential Guide: Best Breathing Techniques for Anxiety Relief
16:56
16:56
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16:56
Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program. A Day With Dennis Exclusive Webinar Event, Get Your Seat Today for September 15th! Episode Description: In this episode of The Anxiety Guy podcast, we dive into the best breathing techniques for anxiety that have proven to be highly effective i…
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3307: 6 Practical Steps to Start Living More Simply by Julianna Poplin of The Simplicity Habit on Minimalism
13:23
13:23
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13:23
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3307: Julianna Poplin encourages readers to embrace simplicity in their lives by focusing on what truly matters, relationships, values, and well-being. Her six practical steps offer guidance on…
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Marlon Wayans Opens Up on Battling Depression (“I Broke Down & Cried On Stage”)
1:24:59
1:24:59
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1:24:59
SUMMIT OF GREATNESS IS UNDER 2 WEEKS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets Get ready for an inspiring and heartfelt conversation with the multi-talented Marlon Wayans! In this episode, we dive deep into Marlon's journey as a comedian, actor, and producer, exploring how he's evolved both pers…
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Soul Joy with Cecilia - INTRODUCTION SHOW!
58:00
58:00
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58:00
Soul Joy with Cecilia - INTRODUCTION SHOW!By News for the Soul
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From selfless to self care: how to avoid losing your identity and purpose
32:54
32:54
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32:54
In this episode, we explore the common yet often overlooked challenge women face: losing themselves in the pursuit of love and belonging. We’ll delve into the subtle ways societal expectations and personal choices can lead to a diminished sense of self. This is not to say that we should not pursue having a family and children: quite the contrary - …
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EP 285: The Best & Worst Anxiety Supplements with Georgie Collinson
23:06
23:06
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23:06
In this episode, Georgie talks you through the most popular anxiety supplements on the market. She discusses GABA, Saffron, L-theanine, Magnesium, B Vitamins, Glutamine, Taurine, Ashwaghanda and more, sharing with you which ones actually work and which ones are a waste of your money. Apply for Into The Earth, the 5-Day transformational Byron Bay Re…
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Discover Unmatched Comfort with the Flex King Chair
2:26
2:26
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Welcome to another episode of the Self-Help Extra podcast, hosted by Ms. Walker. In this episode, we introduce the Flex King Chair, a revolutionary product designed to provide unparalleled comfort and support. Miss Walkers affiliate link http://www.jdoqocy.com/click-9187902-15841657?url=https%3A%2F%2Fwww.amazon.com%2Fdp%2FB0CDLK5MKZ%3Fmaas%3Dmaas_a…
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1061: How Negative Thinking Fuels Anxiety And What You Can Do About It Part 1
22:55
22:55
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22:55
In today's episode, Gina discusses the adverse effects of negative thinking on our mental health. Not only does negative thinking contribute to the severity of our anxiety and reduce our ability to cope, it also reduces our general health and saps our energy. Listen in to learn more about how negative thinking hurts us and how you can avoid it! Ple…
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3306: Action Versus Intention: When Context Is Everything by Helene Massicotte of Free to Pursue on Personal Development
9:40
9:40
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9:40
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3306: Helene Massicotte explores the concept of "action versus intention," highlighting how we often judge others based on their actions while excusing ourselves based on our intentions. By und…
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3305: How to Deal With Lies in a Relationship by Melissa Josue of Melissa the Love Coach on Authentic Intimacy
10:41
10:41
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10:41
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3305: Melissa Josue challenges the common belief that being lied to undermines personal worth, arguing instead that lies reflect the liar's own fears and insecurities. She emphasizes that lies …
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Council of 8 with Michelle: Call in for Channeled Messages 646 595 4274
56:00
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Council of 8 with Michelle: Call in for Channeled Messages (646) 595 4274By News for the Soul
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Insomnia doesn’t just happen out of nowhere. It usually develops through a combination of factors that set the stage for sleep troubles. These include risk factors, a triggering event, and the anxiety that follows when you can’t sleep. Understanding how these elements work together can help you understand why insomnia persists and how to overcome i…
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The Number 1 Simple Technique to Calm Your Mind and Manage OCD
12:33
12:33
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Book your free session directly, visit: www.robertjamescoaching.com In episode 422 of The OCD and Anxiety Podcast, host Robert James introduces a straightforward yet highly effective breathwork technique designed to help manage high anxiety and obsessive-compulsive disorder (OCD). He emphasizes the importance of focusing on the body rather than get…
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3304: Untrack: Letting Go of the Stress of Measuring by Leo Babauta of Zen Habits on Intentional Living
12:55
12:55
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12:55
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3304: Leo Babauta challenges the pervasive culture of measuring and tracking every aspect of life, arguing that it often leads to unnecessary stress and a narrow focus on improvement at the exp…
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