Join Tony Rich, Level II USAT certified coach, certified sports nutritionist, certified master swim coach, Level II TrainingPeaks Certified coach, Guinness World Record holder and finisher of over 100 long course events. Together with guests they'll discuss the science of self-propelled motion and also explore some of the most important topics within the intersection of endurance sports training, health, fitness, society and life current events.
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Mars Venus is a global phenomenon founded on the principles of author and speaker John Gray, Ph.D. At Mars Venus Coaching, we provide training programs, workshops, life coaching, and executive coaching services that dramatically enhance personal and organizational performance in the areas of leadership, teamwork, communication, relationships, and life-management skills.
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach
Ashley Harvey | Christian Health Coach, Nutrition Coach
The Reps and Redemption Podcast is where faith, fitness, and family come together. Are you a busy mom who longs to prioritize your health but struggles to find the time or energy? Does your spiritual growth feel sidelined by the demands of daily life? Imagine finally having the strength, energy, and balance to nurture both your body and your faith! In the Reps and Redemption Podcast, we dive into powerful strength training routines, practical meal prep tips, and life-changing biblical wisdom ...
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Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring ...
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Welcome to the Time Management Podcast with me your host Abigail Barnes. I’m a productivity coach, global speaker, Time Management author & award winning Entrepreneur on a mission to share the 888 Formula with the world & to remind you that it’s your time! Leave it to me to bring you new time management tips, tricks, tools & strategies. To introduce you to guests, research and case studies from around the world & to give you a simple 5-Step process you can follow to up level your productivit ...
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Weekly doses of strategy and advice for mental health professionals building a practice the smart way. Non-Texans welcome! Kate Walker, Ph.D. LPC, LMFT from #counselorsdontquit Blog and Kate Walker Training You Tube Channel reveals all of her practice and practice side-hustle strategies, clinical techniques, and killer marketing tips and tricks so you can be ahead of the curve with your mental health practice. Discover how you can create a mental health practice that works for YOU so you can ...
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Licensed psychologist Dr. Jen McWaters, and wellness coach Kaitlin Reed, join forces to help women create an abundant life through holistic wellness practices, mindset shifts, and fostering a healthy relationship with food and their bodies. Join us as we take a deep dive and uncover the raw truth about mental health, nutrition, fitness, and beyond, offering insights and strategies for transformative growth. Dr. Jen McWaters is a licensed psychologist and a holistic wellness coach for women. ...
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How to overcome setbacks and reach your goals: tips from high-profile guests on this personal development and motivation podcast.
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Have you ever thought about what your therapist is really thinking? Or how do they handle their own issues? Or are they just robots that are programmed to respond in certain ways? Now you can find out as Lukin Center therapist Timothy Meyer and founder Dr. Konstantin Lukin get “off the couch” and provide practical tips on dealing with everyday life topics like parenting and relationships, and dive into the dirty truths about therapy. So don’t look to the person you just met on the train or y ...
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Sit in on conversations with industry leaders and experienced podcasters, hosted by Podcast and Business Development Expert, Tiffany Youngren. Episodes unfold to inspire and equip you with insight from experts, stories from the field, and hot seat consultations with experienced podcast hosts. MASTER CLASS: If you want to hear from top leaders in a variety of industries to give you a well-rounded view of ways to accelerate your podcast, the Master Class Series will do that for you. HOT SEAT: ...
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This was a weekly tip from Dr. Ethan Becker. Dr. Becker is a second generation executive communication coach with the 56 year old company, THE SPEECH IMPROVEMENT COMPANY INC., in Boston Ma., USA. TSIC studies, develops, coaches, and trains best practices in human communication. Since 1964 TSIC has been helping people in business, politics, and entertainment to become more comfortable and more effective as they communicate. While speech coaching is a personal experience, these tips cover comm ...
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Welcome to the Mental Healthletes, a place to hear from athletes and coaches on how we can build positive strategies to live with our Depression, Anxiety, and other Mental Illness. I am your host Bill Garrels. I have lived with Depression and Anxiety most of my adult life and created this podcast to support other athletes who are struggling with Mental Illness and help break down that stigma. We will be hearing stories from other athletes on how they could not OUT TRAIN or OUT RACE their Men ...
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The foundation of a wonderful, fulfilling life is our health. This show is for those who want to utilize exercise, nutrition, and other aspects of wellness to improve their lives. The Agora Bodkast educates and entertains with interesting guests that have extensive backgrounds in the fields of exercise and nutrition sciences. Support this podcast: https://podcasters.spotify.com/pod/show/theagorabodkast/support
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Leadership & Career Coaching Using Wisdom. Question: Do you want to feel strong for a Moment, or a Lifetime? Are you looking for a coach who will give you a method that builds your power daily - that power to be a strong Leader for a Lifetime? The Stoicess Can Help! CALL 1-833-MY-STOICESS (First Consult Free) Don’t look back 5 years from now with regret. Your Career is at stake. Begin building your MENTAL power with me NOW! How My Leadership Coaching Differs: 1. You learn a Leadership Method ...
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Understanding Weight Loss Meds (Dr. Sheri Poznanovic & Board-Certified Coach Erin Chain)
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Send us a text Less than 2 years ago, you’d likely never heard of GLP-1 mediations. Today, it’s on the tip of everyone’s tongue as the solution to weight management, has longstanding organizations like Weight Watchers on the verge of bankruptcy and is making employee benefits coverage for employers more difficult than ever due to the cost. How does…
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September Snapshot of The Coaching Lab w/ CC & The Coach!
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Send us a text Missed an episode of The Coaching Lab in September? CC & the Coach provide a brief overview of the previous month's episodes! Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your pers…
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CYNTHIA MONTELEONE Is Sprinting Better for You than Distance Running?
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Cynthia Monteleone is a World Champion in the 400m, a mom of 3, and author and a Metabolic Analytics Practitioner. It was no coincidence that when Cynthia decided to become the best in the world, she chose Charles Poliquin to study under. Her mentor shared his knowledge and encouraged her to keep up the fire for learning and achieving. Cynthia gets…
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102 How to Avoid Common Mistakes in Your Therapy Intake Session
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Can a simple change in your personal presentation drastically improve your client retention rates? Discover the vital link between reducing client anxiety and enhancing your intake process as Dr. Kate Walker breaks down the most common mistakes therapists make during client intake. From the critical role of good hygiene and a well-organized virtual…
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Unlock Injury-Free Fitness with Expert Tips
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Ever wondered if your warm-up is doing enough to prevent injuries? Or how to tackle that pesky "cell phone neck"? Tune into Episode 20 of the Counterculture Health podcast, where Dr. Jen McWaters and Coach Kaitlin Reed bring in Kaitlin's brother, Jordan Reed, a licensed physical therapist, to unravel these mysteries. Jordan dives deep into the scie…
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Dr. Spencer Nadolsky on Losing Weight, When to Diet, and Weightlifting for Weight Loss
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How much attention do you need to give to your weight as a runner? Dr. Spencer Nadolsky is an obesity and lipid specialist physician who’s helped thousands of patients across the US. After competing on a college track team in the horrible early 2000’s culture of “lighter is better,” I wanted to bring a medical expert onto the podcast to discuss wei…
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052: 5 Things I don’t do as a Time Management Coach with Abigail Barnes
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📣 This week on The Time Management Podcast I’m sharing 5 things that I don’t do as a Time Management Coach and I can’t wait to hear from you, what will you try, which are you already doing too and what’s working for you right now. This Episode is for you if: → You never have enough time to get everything done → You’re ready to look at Time Manageme…
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127 \\ Faith in the Storm - Supporting Those Affected by Hurricane Helene
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Dear friends, I feel compelled to change up the regular programming, especially after missing the last EP, due to the weather events. Last week brought in one intense hurricane and a ton of destruction, loss and heartbreak. If we can turn our focus to what we can do, it can make a difference. I pray this episode encourages you in some way, feel fre…
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By Brad Cooper, PhD
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MICHAEL MILLER How Meditation Changes Your Life
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Michael Miller is co-founder of London and New York Meditation Centers, a full-time Vedic Meditation teacher, wellness expert and podcast host. Michael discovered Vedic Meditation working as an executive in the entertainment industry in LA and noticed the benefits right away: more energy, better sleep and greater clarity. Michael brings this experi…
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101 Why Every Counselor Needs a Professional Will: Insights from Dr. Dawn Brunkenhoefer
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What happens to your practice when life takes an unexpected turn? This episode features Dr. Dawn Brankenhofer, bringing her extensive expertise to shed light on the crucial need for a professional will. From safeguarding client records to ensuring business continuity, Dr. Brankenhofer explains the practical, legal, and ethical reasons behind this o…
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The Coaching Lab: Health, Wellness & Performance! (**Trailer**)
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Send us a text To celebrate the launch of our 7th year, we're thrilled to announce a new name and look for the #1 podcast in health & wellness coaching. The Catalyst 360 podcast, your source for engaging, evidence-based insights, will now become THE COACHING LAB: Health, Wellness & Performance! Thank you so much to everyone who has been on this jou…
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Decoding GLP-1 Agonists: Ozempic & Beyond
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Have you ever wondered what GLP-1 agonists are and why they’re making headlines? Or maybe you’re curious about Ozempic and its role in weight management? Well, you’re in for a treat! In Episode 19 of Counterculture Health, Dr. Jen McWaters and Coach Kaitlin Reed dive deep into the fascinating world of GLP-1 agonists. Join us as we unravel the scien…
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Marathon Pacing, Training, & Problem-Solving Q&A with Coach Sara Manderscheid
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Hoping to improve your marathon performance this fall? Sara Manderscheid is a running coach and podcaster living in Boulder, CO. Sara fell in love with the marathon training process after BQ'ing in her 2019 marathon debut. This fall, she's attempting to get as close to the 3 hour barrier as possible in the marathon. Sara's been a guest on the podca…
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051 Lessons from Sandhurst Reserve Army Officer Training [Career Transition} with Michael Kurn
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📣This week on The Time Management Podcast my guest is Michael Kurn a TV Sports Presenter turned Army Reserve Officer, Leadership Coach, Mentor and founder of Desire Dream Vision (DDV) to talk about: his Career Pivot, Teamwork, Leadership & Time Management. This Episode is for you if: → You’re at a crossroads in your career, business or life → You'v…
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The Flexible Mind: High Performance Without Burnout (Ross White, PhD)
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Send us a text Today’s guest, clinical psychologist Dr. Ross White, is author of “The Tree that Bends” – an intriguing book that helps us elevate our performance without burning out – or breaking – in the process. Professor White has spent his career supporting the mental health & wellbeing of high performers across a range of athletic and professi…
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EP. 61: The Female Athlete: Fairness, Inclusion and Performance w/Kerry McGawley, PhD
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A conversation with coach Kerry McGawley, PhD. She is a Professor at Mid Sweden University with a broad research agenda in the female athlete, and menstruation effects on training, and racing performance. She is a coach and 2x age group world champion in triathlon. Professor McGawley engages in a science centered conversation around the protected w…
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SARA BANTA Common Causes of Unexplained Weight Gain
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Sara Banta is the owner of Accelerated Health Products in addition to the host of Accelerated Health Radio and TV which reaches over 350,000 listeners a month. She helps her clients and listeners reach their optimal state of health through proper frequency enhanced detox supplements, cutting edge technologies, and modalities. Her journey hit rock b…
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100 The Difference Between Coaching and Counseling: What Mental Health Professionals Need to Know
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Is adding coaching to your mental health practice the right move? Uncover the essential differences between certifications and licenses, and understand why having a governing body is critical for professional integrity. Without regulatory oversight, the coaching landscape in Texas presents unique challenges and opportunities. Join us as we dissect …
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126 \\ 5 Steps to Creating your Faithful and Fit Morning Routine
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Hello there Reps and Redemption friends. I thrive off of routines but if I am honest, any routine I have can change on a weekly to monthly basis. I hope today's episode encourages you to create your morning routine to set you up for a great day! I am happy to be back to a weekly posting schedule on the podcast while I begin to record videos for You…
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Master Your Macros: Nutrition Essentials Unveiled
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Ever wondered what macronutrients (macros) really are and why everyone’s talking about them? In this episode, we’re diving deep into the world of macros—breaking down the essentials of proteins, carbs, and fats, and how they influence your health and fitness goals. Join us, as we explore what exactly are macros and why they matter? How do calories …
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Decoding Your Bloodwork: What Blood Tests Reveal with Stevie Lyn Smith, RD
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When’s the last time you got bloodwork done? Stevie Lyn Smith is a Registered Dietitian on a mission to educate and coach athletes on how to fuel their goals without sacrificing health and happiness. As a board certified specialist in sports nutrition, Stevie Lyn has helped hundreds of athletes fuel to improve performance, energy levels, and recove…
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050: How to set “motivating” goals & avoid wasting time with Abigail Barnes
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📣 This week on The Time Management Podcast we’re deep diving into goal setting, the science, the habits, the methods and the things that could be affecting your success. This Episode is for you if: → You set goals but fail to achieve them → You’re looking back at the last 6 months wondering what you’ve actually achieved → You’re ready to commit to …
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Send us a text Thank you for joining us for this special boost episode of the Catalyst 360 podcast, exploring how to identify our own unique responses to the things that improve our health, wellness and performance. Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilati…
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SCOTT DUFFY Mindsets of the Highly Successful + Using AI in Your Business
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Scott Duffy is known for his expertise in artificial intelligence, entrepreneurship, and business strategy. His approach to delivering a keynote speech is fun, engaging, and highly informative. He started his professional speaking career over 30 years ago working for Tony Robbins. As an author of two best-selling books, Special Project Editor at In…
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99 Types of Business Systems: How to Streamline Your Practice AND Take a Vacation
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Picture this: You're on a stress-free vacation in Costa Rica, with your private counseling practice running smoothly in your absence. How is that possible? Join Dr. Kate Walker as she reveals the transformative power of systems in managing your business. Through engaging anecdotes, Dr. Walker explains how the lack of organization can lead to overwh…
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The Stress-Hormone Connection: Why Women Cannot Lose Weight. EP 208
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I invite you to join me to explore the hidden connections between stress, hormones, and your overall wellbeing. In this episode, and I unravel the science behind why so many women struggle with weight loss despite their best efforts. Kira, AKA Kimberly Welman, is an Aussie mum on a mission to help as many women as possible take a wholehearted appro…
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Unlocking the Secrets of Pelvic Floor Health with Dr. Dawn Andalon
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Ever wondered why your pelvic floor is so crucial, or how it impacts your daily life more than you realize? In this episode of Counterculture Health, we sit down with Dr. Dawn Andalon, a renowned physical therapist and co-founder of Level 4 PT and Pilates, to dive deep into the often-overlooked world of pelvic floor health. Join us as Dr. Dawn brea…
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Why David Roche Needed 4-Minute Mile Speed to Win the Leadville 100 (+ more secrets)
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Many runners called The Leadville Trail 100 Run's near-20 year record "unbeatable." David Roche raised the bar with an astonishing 2024 performance. David Roche is an elite trail runner and running coach. He's a two-time USATF trail national champion, the 2014 Sub-Ultra Trail Runner of the Year, and former Mountain Runner of the Year. As of August …
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049 Can Astrology save YOU Time? Ira Kiourti PhD & Abigail Barnes
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📣 This week on The Time Management Podcast my guest is Ira Kiourti, PhD, (D.F.Astrol.S., Cl.Hyp., MLitt, MPhil, RTT, Cert.Psych.Astrol.) a Professional Astrologer with 30+ years experience, an RTT qualified therapist, and a Doctor of Philosophy, specialising in Logic and Metaphysics. She is also the holder of a prestigious Diploma from the Faculty …
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Live Coaching Session Integrating Functional Mental Toughness Specialty Skillset
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Send us a text This special episode features a real, live coaching session with NBHWC nationally board-certified coach Sabryna Liddle, who has also earned her specialty certification in functional mental toughness & resilience (fMTc). Following the coaching session (session #2 with this client), Sabryna and Dr. Cooper will provide a debrief discuss…
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98 The Power of Mental Health Networking: Lessons from My Conversation with Mark Tovar
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Ever wondered if introverts can truly master the art of networking? Join us as we uncover the remarkable journey of Mark Tovar, a Chippewa from Central Michigan University, who transitioned from introversion to becoming a networking powerhouse. Mark shares his transformative experiences and practical tips for therapists looking to enhance their net…
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Toxic Threads: The Hidden Dangers in Your Clothes
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Have you ever wondered if your favorite workout gear could be secretly sabotaging your health? Or how something as simple as your T-shirt might be impacting your fertility or brain function? Join us in Episode 16 of the Counterculture Health podcast, where Dr. Jen and Coach Kaitlin uncover the hidden dangers lurking in your wardrobe. We dive deep i…
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Jesse Itzler on the Magic of 100-Mile Ultramarathons: Mindset, Entrepreneurship, & More
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Imagine a running festival combined with a retreat plus a race thrown in there: That's Jesse Itzler's Runningman. Jesse Itzler is the founder of Runningman and All Day Running Co., a serial entrepreneur, an author, an endurance sports enthusiast, and a 100-mile ultra marathoner. In this episode, we talk about: Translating running's discipline and c…
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048 AI: Are we thinking about it the WRONG way? with Abigail Barnes
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📣 This week on The Time Management Podcast I’ll be sharing 18 questions you can use to understand how AI can help you maximise your time, supercharge your productivity and get you ahead of the crowd when it comes to understanding what’s actually going on! This Episode is for you if: → You’re confused about AI and what it means for you → You've been…
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DR. ERIC & CHRISTINE WEISS Stem Cells, Autism, and Neuroinflammation
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Dr. Eric Weiss is a plastic surgeon, but currently treating patients with stem cells, with most being autistic children. He has co-authored the book "Educating Marston: A Mother and Son’s Journey Through Autism” with his wife Christine Weiss, which you can get here: https://amzn.to/3M6fz6T In this episode, Dr. Eric Weiss and his wife Christine Weis…
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Send us a text Special boost episode of Catalyst 360 Podcast, taking a closer look at the longevity craze and the impact of the 88-Year Mentality! Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve you…
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DR. ROBERT BRAY, PhD How to Quickly Change Your Emotional State with Trauma Therapist
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Dr. Robert L. Bray, Ph.D., LCSW has worked in the field of traumatic stress recovery for over 40 years. Beginning as volunteer on a crisis hot line and throughout his professional career, he has always focused on the impact of traumatic stress on the mental and physical health of individuals, families, and communities. Dr. Bray has extensive experi…
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97 Choosing the Right Online Supervision Course: A Peek Behind the Curtain
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Are you struggling to find a supervision training course that genuinely delivers value? Discover the secrets to choosing the right 40-hour supervision course and avoid the traps set by some providers who profit from missed deadlines. Learn from Dr. Kate Walker's extensive experience in both face-to-face and online training environments, and get ess…
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Menopause and the "broken rung" hypothesis with Dr. Manna Semby
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Ever wondered if there's more to menopause than just hot flashes? Or how a finance professional became a leading voice in naturopathic medicine? Join us for Episode 15 of Counterculture Health, where we dive deep with Dr. Manna Semby, a naturopathic and functional medicine doctor specializing in midlife health. Dr. Semby shares her inspiring journe…
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Team USA Coach Paul Greer on the Pillars of Development for Youth & Master’s Runners
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How do we develop new runners, young runners, and master's runners, into great runners? Paul Greer is a professor of Health and Exercise Science at San Diego City College, coach of the San Diego Track Club, and the 2016 and 2024 Team USA Men’s Junior Cross Country coach. With about 40 years of coaching experience, Paul has a lot of wisdom to share …
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047 Gratitude Through Hard Times: Finding Positive Benefits through our DARKEST Hours | Chris Schembra
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📣This week on The Time Management Podcast I am joined by Chris Schembra, a celebrated keynote speaker, best-selling author, and expert in human connection. USA Today calls him their "Gratitude Guru", he’s the Founder of the 7:47 Gratitude Experience™ a 2-time Emmy Award winner and Pasta sauce inventor. This Episode is for you if: → You’re deep in t…
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Examining the Power of Transparent Leadership & Gender Intelligence, Mars Venus Podcast EP 207
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In this inspiring episode of "Examining the Power of Transparent Leadership & Gender Intelligence," host Rich Bernstein and Sheri Winesett, Chief Operating Officer of John Mattone Global, delve into the transformative power of transparent leadership. Winesett unveils seven fundamental principles of effective leadership, including self-awareness, ac…
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Battling Pseudoscience (Jonathan Stea, PhD)
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Send us a text In case you haven’t noticed, wellbeing and wellness have been hijacked by those selling the modern-day version of snake oil. Pseudoscience – social media’s candy - is winning the clicks game over actual science and your friends are more likely to send you a Youtube video as “proof” of their claim than a credible, peer-reviewed resear…
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