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Join Tony Rich, Level II USAT certified coach, certified sports nutritionist, certified master swim coach, Level II TrainingPeaks Certified coach, Guinness World Record holder and finisher of over 100 long course events. Together with guests they'll discuss the science of self-propelled motion and also explore some of the most important topics within the intersection of endurance sports training, health, fitness, society and life current events.
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Mars Venus is a global phenomenon founded on the principles of author and speaker John Gray, Ph.D. At Mars Venus Coaching, we provide training programs, workshops, life coaching, and executive coaching services that dramatically enhance personal and organizational performance in the areas of leadership, teamwork, communication, relationships, and life-management skills.
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Off The Couch with the Psych Guys

Konstantin Lukin PhD, Timothy Meyer LCSW

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Have you ever thought about what your therapist is really thinking? Or how do they handle their own issues? Or are they just robots that are programmed to respond in certain ways? Now you can find out as Lukin Center therapist Timothy Meyer and founder Dr. Konstantin Lukin get “off the couch” and provide practical tips on dealing with everyday life topics like parenting and relationships, and dive into the dirty truths about therapy. So don’t look to the person you just met on the train or y ...
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I interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT... I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com and www.realketonesaustralia.com - the best and most effective ketone supplement on the market to reduce anxiety, ...
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Welcome to the Catalyst 360 podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). Catalyst 360 is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring toge ...
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eLABorate Topics, aims to be the leading platform empowering medical laboratory professionals to excel in their careers through industry-specific training and leadership development. We aim to create community where professionals feel valued, supported, and inspired to reach their full potential.
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Mastering Diabetes Audio Experience

Cyrus Khambatta, PhD & Robby Barbaro, MPH (both living with type 1 diabetes

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Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...
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Counterculture Health

Dr. Jen McWaters and Coach Kaitlin Reed

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Licensed psychologist Dr. Jen McWaters, and wellness coach Kaitlin Reed, join forces to help women create an abundant life through holistic wellness practices, mindset shifts, and fostering a healthy relationship with food and their bodies. Join us as we take a deep dive and uncover the raw truth about mental health, nutrition, fitness, and beyond, offering insights and strategies for transformative growth. Dr. Jen McWaters is a licensed psychologist and a holistic wellness coach for women. ...
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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What would your life look like if you finally prioritized your health? Are you sick of not having enough energy to spend time reading your Bible? Would you love to have healthy meals prepped, ready to go for your family? Do you wish there was a simple solution to living a balanced daily life? In this podcast, you will learn about the importance of strength training, flexible food tips and biblical wisdom. My mission is to equip moms of littles to be physically strong and rooted in faith thro ...
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Sit in on conversations with industry leaders and experienced podcasters, hosted by Podcast and Business Development Expert, Tiffany Youngren. Episodes unfold to inspire and equip you with insight from experts, stories from the field, and hot seat consultations with experienced podcast hosts. MASTER CLASS: If you want to hear from top leaders in a variety of industries to give you a well-rounded view of ways to accelerate your podcast, the Master Class Series will do that for you. HOT SEAT: ...
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This was a weekly tip from Dr. Ethan Becker. Dr. Becker is a second generation executive communication coach with the 56 year old company, THE SPEECH IMPROVEMENT COMPANY INC., in Boston Ma., USA. TSIC studies, develops, coaches, and trains best practices in human communication. Since 1964 TSIC has been helping people in business, politics, and entertainment to become more comfortable and more effective as they communicate. While speech coaching is a personal experience, these tips cover comm ...
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Welcome to the Mental Healthletes, a place to hear from athletes and coaches on how we can build positive strategies to live with our Depression, Anxiety, and other Mental Illness. I am your host Bill Garrels. I have lived with Depression and Anxiety most of my adult life and created this podcast to support other athletes who are struggling with Mental Illness and help break down that stigma. We will be hearing stories from other athletes on how they could not OUT TRAIN or OUT RACE their Men ...
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The foundation of a wonderful, fulfilling life is our health. This show is for those who want to utilize exercise, nutrition, and other aspects of wellness to improve their lives. The Agora Bodkast educates and entertains with interesting guests that have extensive backgrounds in the fields of exercise and nutrition sciences. Support this podcast: https://podcasters.spotify.com/pod/show/theagorabodkast/support
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In this episode of the Mastering Diabetes Audio Experience, Cyrus interviews Dr. Soham Patel, a triple board-certified endocrinologist, to discuss strategies for optimizing thyroid health, particularly in relation to diabetes management. Key topics include the impact of diet, lifestyle, and environmental factors on thyroid function, with practical …
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I’m thrilled to share some exciting insights from our latest podcast episode featuring the incredible Astrid Naranjo. As the first Venezuelan and female guest of 2024, Astrid brings a fresh and inspiring perspective to the world of nutrition and fitness. Here’s a sneak peek into our conversation that you won’t want to miss! Key Takeaways from Our C…
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/sparkfactor Dr. Molly's Website Your Healthspan Journey Online Course The Spark Factor Book Dr. Molly's Newsletter IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conver…
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The New York Times bestselling author of Deep Nutrition explains how eight common seed oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers alike, and gives us a clear roadmap to recovery and rejuvenation.Did you know that consuming a large serving of french fries—co…
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Good Morning Ireland, the most recent album from Brian Mackey, encompasses all of the emotions, after the tragic loss of his son to an overdose and the extraordinary renewal with the birth of his daughter, exposing Brian at his lowest and highest moments. With this album, he brings the listener hope and guidance in finding their way toward a light …
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Quick one today. My BKF Online Program (the last one until we design the new app) is starting on July 15th. Details below. https://briankeanefitness.com/bkf-online If you have a goal that falls outside of that or think you'd do better with 1:1 online coaching with me, you can email brian@briankeanefitness.com for more details.…
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Understanding Bipolar Disorder Through the Lens of Major General Gregg Martin: In this episode I interviewed a distinguished military leader with a compelling story of resilience and advocacy. Our conversation delved into Greg's journey with bipolar disorder, his mission to destigmatize mental health issues, and the lessons he has learned along the…
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Join us for an insightful episode where we delve into the impactful careers and contributions of two trailblazing doctors in clinical laboratory science, Dr. Lashanta Brice and Dr. Melody Boudreaux Nelson. Explore their journeys, the significance of a DCLS degree, and the crucial role of interdisciplinary collaboration in healthcare. Today, we'll c…
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Send us a Text Message. Today’s interview w/ authors and emergency room physicians Dr. Adaira Landry and Dr. Resa Lewiss focuses on the concept of Microskills, which are built on a singular principle: Every big goal, complicated task, healthy habit, and even what we think of as character traits can be broken down into small, learnable skills that c…
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Dr. Shanahan is the leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise is fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunit…
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In this episode of the Mastering Diabetes Audio Experience, Kylie and Lauren introduce their guest, Marc Ramirez, a plant-based coach and former University of Michigan football player. Marc shares his inspiring journey of reversing type 2 diabetes, high cholesterol, high blood pressure, psoriasis, obesity, and heartburn through a low-fat, whole-foo…
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Tanya Halliday, PhD, RD is an Assistant Professor in the Department of Health, Kinesiology, and Recreation at the University of Utah. Her research focuses on appetite and food-intake regulation in response to lifestyle interventions such as dietary restriction and exercise. Currently, she is investigating how type of exercise (e.g., aerobic vs resi…
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For many of us, accepting what we look like can be hard sometimes. It could be the way our hair has stopped growing post-partum, or the extra stretch marks and lack of muscle. We can be very critical of ourselves on many levels and this keeps us moms from walking in freedom and grace. Let's not hold ourselves back from the goals we have BUT togethe…
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/littleemptyboxes IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthething…
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Are you ready to be moved by a story of extraordinary resilience? In this episode we sit down with the awe-inspiring Katie Mathews. Imagine being 16 and facing a future confined to a wheelchair with a brain injury. That was Katie's reality after a devastating car crash, but her story didn't end there. Join us as Katie takes us through the harrowing…
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KELSI SHEREN - Ted Talk Speaker, Author, Entrepreneur, Coach, Veteran “UNF*CK YOUR LIFE” RADICAL ACCOUNTABILITY, PURPOSE AND THE TRUTH ABOUT HER JOCKO WILLINK PODCAST As featured on: Jordan Peterson, Good Morning America, Today Show, Cleared Hot Podcast, Jocko Podcast and many more. Kelsi’s passion and determination shine through in every word, mak…
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In this episode of the Mastering Diabetes podcast hosted by Kylie and Lauren, the conversation delves into the holistic benefits of fitness. They are joined by Cyrus, who shares his inspiring experience of managing insulin resistance through a plant-based diet and the joy of physical activity. The episode highlights the importance of enjoying exerc…
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In this episode, co-host Stephanie Whitehead interviews Dr. Kathryn Golab, DCLS, MLS(ASCP)^CM, SH^CM, a trailblazer in laboratory medicine and a strong advocate for laboratory professionals. Dr. Golab shares her unique career journey, starting from her high school days through obtaining her doctorate. She explains the importance of laboratory advoc…
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Send us a Text Message. Isaac Newton might just have been the world's first health & wellness coach! Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life! Info re earn…
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Solo mindset podcast You’re better to be at the bottom of the ladder against the right wall than halfway up the ladder against the wrong wall. 01:43 Comparison is a never-ending hamster wheel and it will spin out of control if you let it. 13:09 If you’re tired, learn to rest, not to quit. 28:55 If your reaction is hysterical, it's possibly historic…
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In this episode of the Mastering Diabetes Audio Experience, the host discusses effective altruism and impactful veganism with Robert Cheeke, an expert in plant-based nutrition. They delve into Robert's newest book, The Impactful Vegan, which explores how individuals can reduce animal suffering significantly by adopting plant-based habits and making…
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/girlfasting IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @m…
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Are you ready to tackle that pesky physical anxiety with some practical, life-changing tips? In episode 6 of "Counterculture Health," I, Jennifer McWaters, and my fabulous co-host Kaitlin Reed, are back at it, building on the crucial conversations we started last time. We're getting into the nitty-gritty of how sleep, diet, exercise, and substance …
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A decade ago, Dr. Alan Townsend’s family received two unthinkable, catastrophic diagnoses: his 4-year-old daughter and his brilliant scientist wife developed unrelated, life-threatening forms of brain cancer. As he witnessed his young daughter fight during the courageous final months of her mother’s life, Townsend – a lifelong scientist – was indel…
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An enlightening and delicious look at how vegans – and their critics – are redefining the way the world eats in the twenty-first century.For years, there has been no doubt that widespread consumption of meat is both environmentally destructive and morally dubious. A growing chorus of scientists, health experts, and activists champion the benefits o…
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JEFF NICHOLS- Strength and Conditioning Coach, Owner, Seal Team 6 Operator A PROFOUND CONVERSATION ABOUT LOVE, VIOLENCE AND KINDNESS- THE IMPORTANCE OF SELF AWARENESS, AFTER THE LIFE OF A NAVY SEAL I’m thrilled to bring you the latest episode of the Straight Talk Mind Muscle Podcast, where I had the honor of chatting with Jeff Nichols, a former Nav…
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In this episode of the Mastering Diabetes Audio Experience, hosts Lauren and Kylie welcome endurance athlete, Registered Dietitian, Certified Diabetes Care & Education Specialist, and our coach, John Massengale to discuss his journey into plant-based nutrition and his work in diabetes education. They delve into John's personal story from his transi…
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Send us a Text Message. 5% of the US population will have a total hip replacement by age 80 and an additional 10% will have a total knee replacement. Those are big numbers that influence both athletes and non-athletes alike and creates natural curiosity on a number of fronts: Is it inevitable? Are there things we can do to reduce our odds? How quic…
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Today’s podcast is sponsored by BKF Online Coaching Program https://briankeanefitness.com/bkf-online Brandon is a Mental Performance Coach with over fifteen years of experience coaching professional athletes, entrepreneurs, and executives. His journey includes creating an online fitness community that united over a million people and his fitness vi…
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Hey there friend! I've been wanting to update you on all the things Reps and Redemption, and today is the episode. In episode 121, I will be sharing what I have been learning about sleep and the importance of restorative sleep for athletic peak performance. Motherhood is a beautifully chaotic mess and sometimes we need to be reminded that we should…
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A wonderful conversation with an incredible person, I hope you enjoy this bonus episode. You can subscribe to Kellie's podcast here: https://open.spotify.com/episode/5m3TJgewaenLb8XtxRsdfK "From mentor to friend, Brian Keane has been part of my life for the last 5 years. He's a wealth of knowledge when it comes to physical health but in this chat, …
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