Welcome to The PCOS Repair Podcast! I'm Ashlene Korcek, and each week I'll be sharing the latest findings on PCOS and how to make practical health changes to your lifestyle to repair your PCOS at the root cause.If you're struggling with PCOS, know that you're not alone. In fact, it's estimated that one in ten women have PCOS. But the good news is that there is a lot we can do to manage our symptoms and live healthy, happy lives.So whether you're looking for tips on nutrition, exercise, suppl ...
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A podcast for those wanting to learn more about health conditions and the personal experience.
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PCOS Challenge follows ten women with Polycystic Ovarian Syndrome over thirteen weeks as they have their lives transformed by naturopathic and allopathic medical experts and three coaches: registered dietitian Rebecca Mohning, fitness trainer Josef Brandenburg, and clinical psychologist Ruth Wittersgreen. For more information, visit http://www.pcoschallenge.com.
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The Teal Talk podcast is a must-listen for all women who have Polycystic Ovarian Syndrome. The interviews, insights and information will keep you informed about what's happening in our community while the testimonials from experts can teach us how to navigate this journey as best we know how! For more information and resources, please visit www.pcosaa.org
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Sharing patient stories and discussions while having a laugh and keeping it real. New episodes back early 2025! A weekly podcast where performer, creator, and MS-er Jess Brien interviews people from around the world that are thriving - and sometimes only just surviving - with chronic illnesses, life changing injuries and potentially disastrous diagnoses. @thatssochronic | @jessssbrien | #ThatsSoChronic Disclaimer: Here at That's So Chronic we are sharing personal stories and are not advocati ...
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Your easy to listen to, uncomplicated & not too serious food, nutrition & health podcast. Host, Steph Polson, Registered Nutritionist is here to serve you.
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Beat Infertility is a twice weekly podcast where we get real about infertility, empower you to take back control, and provide you with hope for the future. On Mondays, we feature interviews with infertility warriors. On Fridays, we feature interviews with experts. We cover the whole range of infertility diagnoses, including Polycystic Ovary Syndrome (PCOS), endometriosis, diminished ovarian reserve / premature ovarian failure, luteal phase defects, male factor infertility, multiple/recurrent ...
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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
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Tarryn who is a certified nutrition coach from PCOS Diet Support reveals the latest news, research and success stories so that you have the information you need to manage your PCOS naturally. Discover how you can use food and supplements to help balance your hormones and take control of your PCOS. Polycystic Ovarian Syndrome is not something you need to tackle on your own. Hear from other women with PCOS and learn how to improve your fertility, manage your weight and see improvements in your ...
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In our complex world, healing is a journey and a practice and is linked to finding our life’s purpose. In Biweekly installments, Dr. Miriam Rahav will explore the complexities of health concerns and their intersection with environmental emotional, and spiritual challenges with the ultimate goal of collective consciousness expansion supporting each listener to connect with their own signature divine purpose.
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The GP Show is a podcast for all health professionals, hosted by GP Dr Sam Manger and health leaders from around the World discussing health, medicine and healthcare systems. Available on all podcast apps. http://thegpshow.com/
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What you need to know about Polycystic Ovarian Syndrome (PCOS)
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It’s Women’s Health Week and Clare Goodwin, the PCOS Nutritionist and founder of Ovie is here to answer your questions on PCOS. We cover it all, including how PCOS affects weight and fertility. We cover: What is PCOS? How common in PCOS? Does it matter if someone remains undiagnosed? Causes of PCOS Main symptoms of PCOS How PCOS affects weight How …
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Episode 25: Polycystic Ovarian Syndrome - Pigeon Eggs or Almonds?
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Polycystic Ovarian Syndrome: What is it, how is PCOS diagnosed, and what are its symptoms? In this episode, we will explore the history, current knowledge, and management of this condition. Tune in to learn more. Check out our website: https://anatomyofillness.com/ Support us on Buy Me a Coffee: https://buymeacoffee.com/anatomyofix Resources: PCOS …
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Episode 29: Rickets - Another Disease of the Medici Family
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Rickets: What is it? What are the symptoms, and what causes it? In this episode, we will explore the history of rickets, its causes, and the treatment. Tune in to learn more! Check out our website: https://anatomyofillness.com/ Support us on Buy Me a Coffee: https://buymeacoffee.com/anatomyofix Resources Bone Health Foundation (AUS): https://www.bo…
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Optimal Nutrition for PCOS: Improving Your Health with Food
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In this special compilation episode of the PCOS Repair Podcast, you will learn the critical role of nutrition in managing PCOS symptoms and improving overall health. This episode combines insights from four key discussions: creating a PCOS-friendly pantry, resetting your hormones with food, the impact of restrictive diets on hormone health, and eat…
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A Deep Dive on Hormone Therapy, Menopause Myths, and More | Dr. Lauren Streicher - Fempower Health: The Perimenopause and Menopause Channel
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Join us for an in-depth discussion with Dr. Lauren Streicher as we answer the top 10 questions about perimenopause and menopause. Learn about hormone therapy, menopause symptoms, and expert treatment options to navigate this significant life stage. Episode Summary of interview with Dr. Lauren Streicher In this episode of Fempower Health, host Georg…
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It's NOT Your Genetics, It's Your Lifestyle | Aimee Raupp
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Originally published July 6, 2020 In this episode of the Fempower Health podcast, host Georgie Kovacs talks with Aimee Raupp, a renowned expert in women's health, fertility, and holistic wellness. Aimee shares her insights on how women can take control of their health through nutrition, lifestyle changes, and a holistic approach to fertility. She d…
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Episode 28: Dermatitis - A Humour’s Boiling Point
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Dermatitis: What is it? How is it treated? What causes it? In this episode, we will explore the history, different types of dermatitis and eczema, and their symptoms. Tune in to find out more. Check out our website: https://anatomyofillness.com/ Support us on Buy Me a Coffee: https://buymeacoffee.com/anatomyofix Resources National Eczema Associatio…
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Effective Supplements for PCOS: What Works
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In this compilation episode of the PCOS Repair Podcast, we dive into the vast and confusing world of supplements and how they can support your journey with PCOS. This episode combines insights from two episodes to provide a comprehensive guide to understanding and using supplements effectively. Whether you’re new to the world of PCOS supplements or…
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Empowering OCD Recovery: Insights & Treatments for OCD | Catherine Goldhouse
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Originally Published September 19, 2023 In this episode, psychotherapist Catherine Goldhouse sheds light on the often misunderstood condition of OCD (obsessive-compulsive disorder). Catherine explains the goals of different treatments for OCD, with a focus on exposure and response prevention (ERP) and inference-based cognitive behavioral therapy (I…
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Dysmenorrhea & Pelvic Pain: Endometriosis, Adenomyosis & Other Causes
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Originally Released March 1, 2022 Episode Summary: In this episode, we dive deep into the topic of dysmenorrhea, pelvic pain, endometriosis, adenomyosis, and other related conditions with Dr. Dan Martin, Medical and Scientific Director for the Endometriosis Foundation of America. We explore the complexities of diagnosing and treating pelvic pain, t…
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Episode 27: Hirschsprung’s Disease - Where’s the Meconium?
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Hirschsprung’s Disease: What is it? What are the risk factors? What are the symptoms? In this episode, we will delve into the history, diagnosis, and treatment of Hirschsprung’s disease. Tune in to find out more. Check out our website: https://anatomyofillness.com/ Support us on Buy Me a Coffee: https://buymeacoffee.com/anatomyofix Resources Reach …
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PCOS and Fitness: Effective What Works Best
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In this special compilation episode of the PCOS Repair Podcast, the focus is fitness and how it can be a powerful tool in managing PCOS symptoms. From debunking myths to finding joy in exercise and mastering daily routines, I cover all the bases to help you establish an effective and enjoyable fitness routine. Episode Highlights: Episode 10: Exerci…
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Navigating Chronic Pelvic Pain: Insights and Advocacy for Women's Health | Georgie Kovacs | Georgie Kovacs
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Find out why Fempower Health is zeroing in on chronic pelvic pain and what it means for women's health advocacy. Episode Summary: In this episode of Fempower Health, host Georgie Kovacs delves into the complexities of chronic pelvic pain, a condition that affects countless women yet remains widely misunderstood. Chronic pelvic pain can stem from va…
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Episode 26: Diabetes Mellitus - Sweet, Sweet Water
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Diabetes Mellitus: What are the symptoms? What are the causes? And what is the difference between type 1 and type 2? In this episode, we will explore the history of diabetes, how it is tested, and how it is treated. Tune in to find out more. Check out our website: https://anatomyofillness.com/ Support us on Buy Me a Coffee: https://buymeacoffee.com…
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The evidence behind nutrition and depression & anxiety
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It's Women's Health Week and mental health always matters! Join us as we discuss what the evidence says when it comes to nutrition and depression & anxiety. We also look at a new study that was published in the Lancet comparing lifestyle (diet and exercise) and psychotherapy interventions. We cover: WHO definitions of depression & anxiety Rates of …
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Relief from Pesky PCOS Symptoms: Practical Solutions
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Welcome back to the PCOS Repair Podcast! In today’s compilation episode which addresses some of the most troublesome PCOS symptoms and offers you several practical solutions to find relief. Whether you’re struggling with hair loss, unwanted facial hair, persistent acne, or trying to understand the complex web of hormone imbalances, this episode off…
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The Consent Conversation: How to Define, Model, and Live It | Adie Delaney
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Originally Published May 30, 2023 The World Health Organization estimates that 1 in 3 women experiences some form of physical or sexual harassment in their lifetime. With the growing social awareness around things like women’s rights, female empowerment, and rape culture, is the problem getting worse or better? Consent is a huge topic of discussion…
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How Posture & Pelvic Structure Affect Chronic Pelvic Pain | Angie Mueller, DPT
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Learn how your pelvic structure, including postures and organ position, might be contributing to pelvic pain and pelvic floor conditions. Pelvic Structure and Pelvic Pain Relief Episode Summary In this episode, Dr. Angie Mueller—a doctor of physical therapy specializing in women's pelvic health—sheds light on how structural changes in the body, par…
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What you need to know about premenstrual syndrome (PMS)
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It’s Women’s Health Week and endocrinologist, Dr Sasha Nair is with us to discuss premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD). We cover: What is PMS and PMDD Signs & symptoms of PMS PMDD the more severe variant of PMS What impacts PMS? How does PMS typically change throughout life? PMS myths Management & treatment of PMS …
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It’s Women’s Health Week and endocrinologist, Dr Megan Ogilvie is with us and flipping the script on menopause. Megan draws from other cultures and looks at menopause through a positive lens. A must-listen for all women that will leave you feeling aspired! We cover: What is menopause? And what is “normal” for women? How do you think women should vi…
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Portion series: Packaged snack foods, snacking habits, what changes to make and how
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Are packaged snack foods creeping into your diet more than you would like? Join us as we look at what we are snacking on, how we are snacking and what changes could be made that take into account the reasons you love to snack. We cover: The Healthylife 2024 Living Healthy Report An overview of recommended serve sizes from the dietary guidelines com…
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Welcome to another episode of the PCOS Repair Podcast! Today’s compilation focuses on achieving healthy weight loss with PCOS. We'll be exploring the unique challenges women with PCOS face when trying to lose weight and the most effective strategies to overcome these obstacles. In this binge-worthy episode, you will learn the hormone-body weight co…
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Exciting Update: A Time for Change and the Reason Why
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Summary We are excited to announce that Fempower Health is taking a huge step forward this coming season with a major rebrand, a new podcast structure, and a few very special adaptations to the amazing community here. Introducing: Fempower Health: Chronic Pelvic Pain Hub Fempower Health: Perimenopause & Menopause Hub Again and again, I’ve seen a st…
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Ep. 14: Lipton Braden Moorjani and The Yellow Brick Road
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24:07
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In our complex world, healing is a journey and a practice and is linked to finding our life’s purpose. In Biweekly installments, Dr. Miriam Rahav will explore the complexities of health concerns and their intersection with environmental emotional, and spiritual challenges with the ultimate goal of collective consciousness expansion supporting each …
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Episode 24: Retinitis Pigmentosa - Morbus Arianus
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Retinitis Pigmentosa: What causes it? Do we have a cure or treatment for it? What are the symptoms of it? In this episode, we will explore the causes, symptoms, and delve into the history of the condition. We will also discuss how it is diagnosed and take a brief look into blindness. Check out our website: https://anatomyofillness.com/ Molly Burke …
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Portion series: What you need to know about dairy
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23:58
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No idea how much dairy you should be having each day? Laura Anderson, Global Head of Nutrition at Fonterra has you covered. This episode explores dairy through the lens of portions, recommended serve sizes and daily targets. We cover: Portions, serve size, serving - what do they all mean? Where New Zealanders go wrong with portion control Recommend…
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PCOS Fertility Solutions: How to Boost Fertility
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In this special compilation episode of the PCOS Repair Podcast, I’ll bring together key insights and practical advice on boosting fertility for women with PCOS. From understanding the challenges posed by PCOS to practical steps and considerations for improving your chances of conceiving, this episode aims to equip you with the knowledge and strateg…
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Ovaries, the Brain, and Aging: A Longevity Connection | Dr. Jennifer Garrison
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Originally Released October 24, 2023 The ovaries play a key role in overall health, not just reproduction. More scientific findings are revealing that the ovaries even influence mood, behavior, and longevity. In this episode, Dr. Jennifer Garrison from the Buck Institute for Research on Aging explains the intricate relationship between the brain an…
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Episode 23: Polycystic Kidney Disease - a 350 Year Mystery
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Polycystic Kidney Disease: What do a Polish King and an American playwright have in common? What are the symptoms of PKD, and how do we treat it? In this episode, we delve into the history, symptoms, and causes of PKD. Tune in to find out more! Check out our website: https://anatomyofillness.com/ PKD Foundation (US): https://pkdcure.org/ PKD Charit…
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#186 Private Healthcare in Australia with Dr Rachel David
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Dr Rachel David is the CEO of Private Healthcare Australia, the private health insurance industry’s peak representative body that currently has 22 registered health funds throughout Australia and collectively represents 98% of people covered by private health insurance. Dr David was a medical adviser to the Federal Minister for Health between 1996 …
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Restoring Your Cycle: Period Management for PCOS
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Welcome to this special replay compilation episode of the PCOS Repair Podcast! This collection of episodes is designed to help you gain a better understanding of how to repair and recover your menstrual cycle. Today's binge-worthy replay is titled "Restoring Your Cycle: Period Management for PCOS." In this episode, you will learn various aspects of…
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Redefining Motherhood: Perspectives from Women without Kids | Ruby Warrington
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Originally published March 28, 2023 In this honest and moving episode, author Ruby Warrington joins Fempower Health to discuss her new book, Women Without Kids. We cover all topics from childless couples who don’t want children to women who can’t have children even though it’s their deepest desire. Ruby shares her experiences writing such an import…
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Ep. 13: The Functional Medicine Approach to Bone Health
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29:22
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In our complex world, healing is a journey and a practice and is linked to finding our life’s purpose. In Biweekly installments, Dr. Miriam Rahav will explore the complexities of health concerns and their intersection with environmental emotional, and spiritual challenges with the ultimate goal of collective consciousness expansion supporting each …
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Portion series: Understanding food portions & choosing the right amount for you
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The first of three podcast episodes on food portions! To kick us off we have Ashleigh Jones, Nutrition & Health Manager at Lite n’ Easy to give us the facts when it comes to food portions and how to go about portion control (something we could all use a little help with). We cover: Portions, serve size, serving - what do they all mean? Where Austra…
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Episode 22: Haemochromatosis - The Viking Disease
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Haemochromatosis: What is it, what are the symptoms, and how is it treated? This episode will explore the history, cause, and treatment of Haemochromatosis. Tune in to find out more. Check out our website: https://anatomyofillness.com/ Iron Disorders Institute (USA): https://irondisorders.org/about-idi/ Haemochromatosis UK: https://www.haemochromat…
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PCOS and Insulin Resistance: Understanding the Connection
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In this special compilation episode of the PCOS Repair Podcast, we bring together key insights and practical strategies focused on mastering insulin resistance—a critical component in managing PCOS. This episode is designed to provide you with a deep understanding of how insulin impacts your body and offers actionable advice on how to manage your i…
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LISTEN AGAIN: Could Your Undiagnosed Symptoms be a Thyroid Condition? | Denise Roguz
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Originally published January 25, 2021 Whether you know you have a thyroid condition or have symptoms you can't seem to find the right answers to resolve them, this episode is for you. Denise Roguz is the co-founder, owner, and operator of ThyroidChange. It is a collaborative network, health information website, and social media campaign. It unites …
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Episode 21: Crohn's Disease and Ulcerative Colitis - Tuberculosis in my What?
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Crohn’s disease and ulcerative colitis: What are they? What are the symptoms, and how do they differ? In this episode, we will explore the historical background, our current understanding of these conditions, and their treatments. Tune in to learn more. Check out our website: https://anatomyofillness.com/ Crohn’s and Colitis Foundation (US): https:…
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Um, hiiii! Firstly, I want to say a huge sorry for leaving you all in the lurch here on the That’s So Chronic podcast feed! Like I explain in this update episode, I really did not anticipate this big of a break between new episodes, hence why I didn’t let you know ahead of time! In this episode I try to explain where the heck I’ve been and how I’ve…
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Exploring milk and gut health with Dr Emma Beckett
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When hearing milk and gut health in one sentence, many would assume gut health ‘problems’ or ‘issues’. Not today my friends! Dr Emma Beckett walks us through why milks role in gut health is overlooked and the early evidence behind milk and gut health. Emma also busts the top milk myths! We cover: Why is milks role in gut health overlooked? What are…
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