show episodes
 
Forrest Hanson is joined by his father, clinical psychologist Dr. Rick Hanson, and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
 
Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections.
 
Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understanding the connection between our autonomic nervous system and behaviour based on perceptions of threat or safety. The SSP acoustic intervention is an exciting new therapy helping people all around the world. We will explore topics to help us better understand our neurobiology and how that relates to recovery and optimal health.
 
Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. (Justin Sunseri, LMFT99147)
 
A secular weirdo had a spontaneous mystical experience, tried to report it to a scientist to get a brain scan, then got involuntarily committed and told by psychiatrists that those sorts of experiences don't exist. How is it that neuroscientists are studying the brainwaves and biomarkers that correspond to these non-ordinary states but the mainstream mental industry doesn't acknowledge that they exist? The Dang Lantern Podcast explores consciousness and the ways we talk about it - psychology ...
 
Join us, your hosts, Kiara Orbe & Gaby Barboza every Wednesday for educational, inspiring and honest conversations about women's health, spirituality and so much more. The Body Wisdom Podcast was brought to life by integrating the physical + emotional body to deepen one's healing journey. Note: Nothing inside of these episodes replaces medical advice. Please seek the guidance before implementing any changes.
 
Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit. Support this podcast: https://anchor.fm/original-strength/support
 
We're about all things family and home. If you're a mom, and on the verge of jumping off the dryer or overdosing on Diet Dr. Pepper, visit us weekly for some laughter and hope. Learn from our fails and the successes of others. Motherhood is the busiest, messiest, worst paying job that we love...most of the time. We want you to know you're doing better than you think. When life gets you down, know that your family is looking up!
 
Host Rose Cox, Transformational Coach and Business Strategist, shares inspiring and thought-provoking conversations for sensitive entrepreneurs wanting to grow profitable online businesses in a way that feels exciting and aligned with their soul. Rose and her expert guests share science-backed advice, sound strategies and the systems they use to succeed in their businesses and their lives.
 
The Enneagram and Marriage Podcast, hosted by Christa Hardin, MA, is rooted in her 18+ years of experience counseling and coaching couples. On top of her expert marriage advice, Christa uses the Enneagram to add in another layer of understanding as to how we work as individuals and gives us deeper insight into how we connect with others and how we view the world.
 
Join us as we hubble, bubble, toil, and trouble our way through aspects of midwifery, birth, lactation, and womanhood. We tackle and discuss a variety of topics within the sphere of womanhood, birth, and lactation and what this entails in today's society. We want to be able to share in the strengths of women gathering together and being more informed, for their birth, their feeding experience, and the transition into knowing ourselves better. This is the podcast to connect us as a greater ci ...
 
Your Life in Process Podcast: Psychological Flexibility From the Inside Out Are you tired of chasing self-help strategies that don’t stick or make you feel like you are never doing enough? I am too. I am a modern psychologist, author of ACT Daily Journal, mother, and yoga teacher. Think of me as your psychological flexibility guide. Part conversation, part practical toolkit, this podcast offers you a roadmap for growing a compassionate, healthy, and rewarding life. In some episodes, I will t ...
 
WE ARE ABOUT...Critical Thinking To Promote Well-Being. Are you looking for a podcast about human nature, communication skills, & spirituality? You Found Us! We are boldly resourcing the spiritual quest toward integrative living to flourish personally, professionally & collectively. You save time & energy with this educational podcast designed to amplify voices from desert spaces that help us better understand human nature, build up our communication skills, and ground ourselves spiritually. ...
 
Dr. Daniel Atkins - Intuitive Psychologist and bridge between psychological and spiritual approaches to trauma healing. Daniel interviews healers across the landscapes of psychology and spirituality to integrate these worlds of wisdom, knowing, and care. Topics include Daniel’s own healing journey, the epigenetics of ancestral trauma, mind body neuroscience, cultivating intuition, energy healing and more. May this podcast be an invitation, a gift, and a medicine for all who are ready to rece ...
 
Do you find yourself on your phone more than you should? Feeling more tired, overwhelmed, stressed and irritable than you used to be? Perhaps you are not sleeping as well as you used to and self-care and grooming habits are hit and miss? As moms raising neurodiverse and/or kids from hard places, truth be told, your mental and physical health has suffered and continues to suffer. I know that some days words can not adequately describe the hard day of raising children with unique challenges an ...
 
Radical Responsibility involves the voluntary choice to embrace 100% responsibility or ownership for each and every circumstance we face in our lives, day in and day out. A key distinction is the difference between ownership and blame. Radical Responsibility has absolutely nothing to do with blaming others or oneself and certainly nothing to do with blaming victims. Radical Responsibility is actually an approach to radical self-empowerment and radical collective empower. It focuses on findin ...
 
My intended audience consists of empaths, HSPs, and trauma survivors who have experienced a traumatic past. My goal is to provide them with a safe place and a sense of optimism. I’ve interviewed over 200+ guests that consists of expert guests such as doctors, therapists, TEDx speakers, and even trauma survivors. For each episode, these experts are hand-picked. I have interviewed hundreds of guests around the world and now ranked in the top 10 recovery podcast on the web. Each guest will be e ...
 
Welcome to the Trauma Chat Podcast with Laura Reagan, LCSW-C. This is a show for anyone who wants to learn about trauma - what it is, how it shows up in our lives and how to heal. Trauma is prevalent across the world, yet so often people don't even realize they are affected by trauma. Trauma Chat is here to remind you that you are not alone, healing is possible, and help is out there for you.
 
A talk show presented by Our Wellness Community on Casey Radio 97.7FM to share wellbeing experiences, tools and therapies. We all want to flourish and be happy in life. This space is for anyone seeking to self-develop, learn or be inspired to grow better in body, mind, heart and soul. Tune in each week to hear Michele Scott, Positive Psychology Coach & Numerologist and a special guest covering all realms of spiritual and holistic wellness modalities and topics.
 
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Dalai Momma

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Dalai Momma

Alexis Scarbrough

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Survivor of Cluster B parenting, narcissistic abuse, and domestic violence; I'm sharing my path of healing from below ground zero to healthy. Mother to 8 now parenting and unschooling solo, dangling on the US government's purse strings. Religious Cult survivor, now, I'm parenting with love and consequences, not punishment and reward. I believe mental illnesses are preventing evolution. I create this podcast with all my passion. To anyone suffering Religious Trauma, Mother &/or Father Wounds, ...
 
The Abundantly Curious Podcast exists to change your world from the inside out. We explore fascinating topics at the intersection of science, spirituality, and self-help so curious, open-minded people like you can get inspired while expanding your mind into new possibilities. Join us every week as we sit down with leading experts to dive headfirst into the magical, mysterious and awe-inspiring elements of our world. Your host, Geri Paige Butner is a freedom-focused entrepreneur, coach and hi ...
 
A podcast co-hosted by practicing psychotherapists Bob Gordon (an adjunct professor with specialties in relationship coaching, career coaching and process addictions) and Lena Derhally (an anxiety, grief and relationship expert, motivational speaker, writer and antiwar activist). This podcast explores all topics related to wellness and psychology, with a relational emphasis.
 
Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
 
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show series
 
What is happiness and is there a key to unlocking it? I answer this question from the lens of the Polyvagal Theory. I actually think we have things backwards... Nifty Gifty - Polyvagal Checklist - https://www.justinlmft.com/polyvagalchecklist Building Safety Anchors - https://www.justinlmft.com/buildsafety National Suicide Prevention Hotline - 1 (8…
 
According to Dr. Stephen Porges, Polyvagal theory is about the science of safety and the biology of trust. Your physiology impacts your behavior more than you think and when you feel safe, you are better able to connect with others, be bold, and be free to be yourself. In this episode, Dr. Porges and Diana Hill explore everything from how the pande…
 
Join E + M Certified Coach and trauma-informed polyvagal specialist and marriage helper Jessica Vangsnes, of the 4-8 pairing on today's E + M Pod. Jessica walks you through practical and peaceful steps to bringing healing to your body this month as we continue our journey through wellness in the New Year. Christa and Jessica also discuss Jessica an…
 
In this Radical Responsibility podcast, I chat with Psychologist Dr. Stephen Porges who is renowned for his Polyvagal Theory. He joins me to discuss individual and collective resilience during these uncertain times, offering great wisdom through the lens of his theory. We also chat about: -What resilience means from a polyvagal perspective and how …
 
Welcome to part 2 of our talk with Mathilde Shisko; actress, director and voice coach extraordinaire! Mattie shares with us her incredible journey with Polyvagal Theory-from discovery to becoming a certified teacher. She introduces how to use the theory as an artistic, social and emotional tool to better our craft as artists but also as human being…
 
In this episode, Tim talks with Michael Allison about building and maintaining resiliency as we seek to navigate through all of life's adventures. This is a fantastic conversation and a great way to close out the year 2022! To learn more about Michael and The Play Zone, click here: https://theplayzone.com/coaching or, Check out Michael's background…
 
In this episode, Tim talks with Eric Franklin the creator of the Franklin Movement. Eric leads us through a series of movements using imagery, tapping and thought in order to demonstrate how the body can move better and become pain-free. This is a world-class education presentation you won't want to miss. To learn more about Eric and the Franklin M…
 
Crystal B. is a globally recognized astrologer and author who has worked with prominent corporations and universities all over the US. Her cosmic guidance is used around the world with clients, business executives, traditional therapists and prominent influencers. She has been featured on the NY Live TV Morning Show as a NJ-based Astro Therapist, a…
 
In this Radical Responsibility podcast, I speak with Author & Meditation Teacher Spring Washam, We chat about how embodiment, awareness, and self-compassion are pathways for enriching our resilience. In this episode we also discuss: -How the pandemic presented opportunities to explore our soul’s purpose, and how to gain clarity around that -How sel…
 
We all have superpowers, most of which go unnoticed and untapped. Join the continued conversation starting in Episode 69. This episode centers the gentle, healing voice of Anne Garner joined by Kerry Connelly and Cassidy Hall. Together we discover a superpower WE ALL HAVE...the power of presence. Are you curious to discover how to unleash your supe…
 
Dr. Kendall-Tackett is a health psychologist and International Board-Certified Lactation Consultant, and the CEO of Praeclarus Press, a small press specializing in women's health. Dr. Kendall-Tackett is Editor-in-Chief of the journal, Psychological Trauma and was Founding Editor-in-Chief of Clinical Lactation. She is Fellow of the American Psycholo…
 
In this short but essential episode, Christa talks about how critical anger processing is for your marital and physical health for individuals of every Enneagram type, especially those most prone to bottling things up resentfully or raging. In this episode, we cover the four-step path to working out your anger as shared by trauma and anger speciali…
 
This week we are joined by Jensen Schoonover. She is an FNTP on a mission to help practitioners attract and retain more clients by using Hair Tissue Mineral Analysis as a baseline test for every client because of its alignment with the Foundations and affordability. She’s the developer of the HTMA Analysis App and the creator of the Instant HTMA Pr…
 
I don't know about you, but we need a vacation with a capital V! As mom's of lots of kids, wives, and ultimately just girls, we talk about girl trips, couple trips, and family trips. We share our favorite places, favorite memories, and do a little 'outside the box' thinking of how to make it special. If you're in the mood for some inspiration on fu…
 
It's easy to ignore or not notice the impact of stress and trauma on your body, but this can have a devastating impact on you physically emotionally and also on your relationships. Guest Dr. Elizabeth Stanley knows stress reduction - she had developed a program used by the US military called Mindfulness-based Mind Fitness Training. Co-host Dr. Ann …
 
The main topic we explore on the podcast, in many different ways, is change. How can we come to understand ourselves better, let go of who we were, and become who we wish to be? In this episode Dr. Rick and Forrest are joined by meditation teacher and former Zen monastic Caverly Morgan. They discuss how we can release our conditioning, identify the…
 
When we agree to vows to support one another in sickness and in health, we want to be able to provide one another a safe space to heal as well as a safe space to grow a healthier immune system. We interview Coach Jenn Johnson, Enneagram One, trained by Dr. Hyman's Institute for Integrative Nutrition, who is also an E + M Certified Coach, and she no…
 
Casey is a business growth strategist and marketing mentor for intuitive, conscious, impact-driven women. As a seasoned entrepreneur who has scaled multi six figure companies over the last 10 years, Casey knows first hand what it takes to create sustainable yet exponential success. After making the hard decision to close her first business, she wen…
 
Dr. David D. Clarke is president of the Psychophysiologic Disorders Association and clinical assistant professor of Gastroenterology Emeritus at Oregon Health & Science University in Portland, Oregon. He is board-certified in gastroenterology and internal medicine and has successfully treated over 7,000 patients whose pain or other symptoms were no…
 
In this episode, Tim talks with performing Strongman Mark Burnett about what it takes to discover and unleash your strength. As it turns out, you have to get a little uncomfortable...! To see Mark's feats of strength and follow him on his quest to conquer 50 decks of cards in 50 states, check out his YouTube page @markburnett-strongman5462 You can …
 
Today in this Radical Responsibility episode, I chat again with Dr. Rick Hanson, Psychologist and Author, about the potential disruptions of the future, discussing the major psychological characteristics which promote resilience and assist with becoming more regulated. In this episode we also talk about: -A two-step process for positive neuroplasti…
 
Today, we are answering your questions! We talk through: Acid Reflux Explanation and Supports Gallbladder Removal Support What’s the deal with Red Light Therapy? Fat Loss & How to Support This Respectfully Feeling Stuck How to Let Go of Anger and Resentment Just a reminder, Body Basics is launching soon! Body Basics is exactly how it sounds, the fo…
 
We interviewed each type to find out what would be the most popular goals of each Enneagram type in marriage this year. In this mini-episode, we have the results of these conversations, as well as some E + M recommended steps for each of the Enneagram types in life and marriage. Need a warm getaway, stat? Buy your Feb Glow Gala Dinner-Dance Tix for…
 
What can someone do to prepare themselves for the most difficult pediatric cases? Learn as much as you can, become a sponge, reading articles & books about pediatrics, the brain and nerve system, immersing yourself in places & with people who are doing what you want to do, and go to seminars like the ICPA seminars that make you an authority in your…
 
What is the best way to relieve a stuck Polyvagal fight state? I address what the fight state is, how it got stuck and ways to get unstuck. Unstucking Defensive States - https://www.justinlmft.com/uds Nifty Gifty 3 Day Polyvagal Challenge - https://www.justinlmft.com/3daypolyvagal National Suicide Prevention Hotline - 1 (800) 273-8255 National Dome…
 
Before becoming the “Buddhist brain guy” Dr. Rick spent over 30 years working in private practice as a couples counselor and family therapist. Today we’re leaning on that experience, and learning what we can do to build healthier, happier, and more fulfilling relationships. Today’s episode was based on Rick’s new book Making Great Relationships: Si…
 
In this episode, Dr. Don MacDonald is pleased to interview Dr. Christopher Kent, who has been a long-time inspiration to him. Dr. Christopher Kent is a chiropractor and educator. He learned about chiropractic and eventually attended Palmer College of Chiropractic. After graduation, he worked as an intern and eventually became an educator. He met Dr…
 
We think a lot about changing our eating habits, drinking habits and exercise habits. But what about our mental habits? If you are stuck in habits of self-criticism, avoidance, worrying, or resisting what is, you won’t get very far on your New Year’s goals. In this episode, Dr. Diana Hill takes a fresh perspective on habit change by exploring 5 sci…
 
Ashlee Sang consults conscious and caring business owners so they can grow their impact and their revenue. Through Ashlee Sang Consulting, she equips entrepreneurs to take confident, meaningful action in alignment with their values. She believes that business can feel and do good when it's rooted in values and propelled by purpose. Before doing bra…
 
In this episode, Tim talks about 2 things that bring him joy: Salt and Chocolate. And he also answers a Q&A that revolves around optimal human expression and how to achieve it. This is one you may actually want to hear and marinate on. --- Support this podcast: https://anchor.fm/original-strength/support…
 
In this week’s episode, Sophie is joined by Andrew & Dawn, a married 24/7 Dominant/submissive couple. There are so many misconceptions around this topic so in this conversation, they are going to share the depth, love and devotion that is possible when incorporating Dominant/submissive power dynamics into a loving relationship. You will also hear t…
 
James Bourton is a registered midwife who works in an NHS continuity of care midwifery model within in Wales, UK. James describes himself as a home birth midwife, experienced in physiological birth, working autonomously as a practitioner with the support of a small midwifery team. James is passionate about providing women and families with individu…
 
Often our instincts lead the way in marriage, sometimes even more than type. However, they can also be our biggest stumbling block. In this E + M Mini, join Christa in building a stronger foundation by bravely awakening your repressed instinct. You'll be inspired to take steps to thrive, not just survive, as you grow and glow together in marriage a…
 
We’re so excited to share today’s guest with you. We are joined by Functional Diagnostics Nutrition Practitioner, Michael Angel, who combines functional medicine, Ayurveda, and spirituality into his practice. Through his own suffering, he has learned how to heal and help others overcome digestive issues, mold, anxiety, fatigue, and much more. His f…
 
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