** Top Ranking Show in Both Parenting + Nutrition** Let's face it, the "healthcare" system doesn't care about your postpartum health. Postpartum depression, anxiety, and autoimmune disease have become normal in motherhood. And it's time to start telling the truth. It's time to get real answers. The Postpartum University® Podcast is a place you can get evidence-based information you not only need but deserve. Hosted by Maranda Bower, a biology student turned scientist who's work, education, a ...
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This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is ...
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For the Love of Parenting, is a podcast celebrating parenthood's journey. From pregnancy through childbirth, breastfeeding, and the diverse experiences of raising children, offering guidance, stories, and expert insights to support parents from the magical moments to the real-life challenges of parenthood. We recognize there's no singular perfect path but numerous ways to be a loving, supportive parent. Tune in for insightful discussions, heartfelt stories, and a community that celebrates th ...
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To practice a Slow Postpartum is to step gently into motherhood with mindful intention and love. I'm your host, Jojo Hogan, founder of the Slow Postpartum Movement. In this podcast, we explore the transformational time, which is the first weeks after birth. A time when all new mothers & parents deserve to be loved, nurtured, nourished, supported & celebrated so that they can do the same for their babies. With interviews and wisdom to help you honour postpartum as a time of sacred transition, ...
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Welcome to Ahma Need a Minute, the podcast dedicated to mothers everywhere. As a new or seasoned mother, do you often feel like you're navigating uncharted territory? Are you left wondering if other mothers are experiencing similar challenges and highlights in this rollercoaster ride of motherhood? Look no further. In each of our episodes, we invite you to join our heartfelt conversations where we share real stories from real parents who have traversed the joys and struggles of pregnancy, bi ...
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Future Generations Podcast with Dr. Stanton Hom
Weekly discussions with incredible influencers in Health Freedom, Self-Heal
The Future Generations podcast is for practitioners, professionals, parents who are committed to natural living and health freedom and especially our future generations. Powerful weekly conversations with doctors, scientists, influencers and parents that have catalyzed the transformation of families, communities and the planet with their expertise, inspiration and leadership in natural living, brilliance, and self-healing.
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The Delivered podcast is a place of hope and insight as we shine light on the taboo topic of Postpartum Depression. I will be diving deep into the world of Postpartum Depression with the help of the medical professionals and loved ones who guided me along in my journey. PPD is much more than a diagnosis. This podcast will explore the depths of PPD to show it's weight & the several treatments that helped myself & other moms overcome Postpartum Depression.
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Holding space for parents to share their postpartum journeys.
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Welcome to Birth, Baby!, your go-to podcast hosted by Ciarra Morgan and Samantha Kelly, seasoned birth doulas and childbirth educators from Austin, Texas. Join us as we navigate the intricate journey of pregnancy, childbirth, and postpartum care, offering invaluable insights and expert advice. Through candid interviews, personal anecdotes, and evidence-backed content, we aim to empower families with the knowledge they need to make informed decisions. Whether you're seeking guidance on prenat ...
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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum
Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach
Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and strug ...
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Welcome to Womb Talk, a podcast dedicated to exploring the transformative journey of the Holistic Womb Shift. Join us as we discuss natural and holistic approaches to birth, pregnancy, postpartum, and more. Our mission is to challenge traditional views and empower people to trust in the innate wisdom of their bodies and the power of nature. Each episode features expert guests and inspiring stories from individuals who have embraced a more womb-centered and nature-centered approach to their b ...
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The Birth Matters podcast is here to lessen your overwhelm on the journey into parenthood by equipping you on all things birth, fertility, pregnancy, postpartum & parenting. We'll interview parents about their experiences & birth pros on their expertise so that you can have an empowering, CONFIDENT journey into parenthood!
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There are few experiences as universal to human existence as pregnancy and childbirth, and yet its most difficult parts — perinatal mood and anxiety disorders (PMADs) — are still dealt with in the shadows, shrouded in stigma. The fact is 1 in 5 new and expecting birthing people will experience a PMAD, yet among those who do many are afraid to talk about it, some are not even aware they’re experiencing one, and others don’t know where to turn for help. The fact is, when someone suffers from a ...
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How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed ...
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Let’s explore the amazing world of birth together! Listen for inspiring birth stories and intriguing teachings to expand your knowledge surrounding pregnancy, childbirth, breastfeeding, and postpartum life. Each soul-stirring episode is full of heart, passion, and practicality. Join me in this diverse mix of teachings and interviews with real moms and professional birth workers as we seek to more fully understand how God has designed early motherhood and the beginning of life!
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Embark on an empowering journey through the highs and lows of motherhood with Season 2 of the Empower 2 Heal Podcast! Join me, your host, Dena Tibsherany, as I delve into the unfiltered and raw experiences of motherhood. From expert insights to personal stories, we'll navigate, prepare for, and uncover all facets of motherhood together. Because, here, we believe that authentic stories, education, and awareness pave the way to empowerment. Buckle up for an insightful ride that promises candid ...
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The Designed To Heal Podcast features two episodes a week on how to live better, physically, mentally and spiritually, featuring Dr. Ben Rall and guests who will show you that your body is the most incredible healing system ever created. **The show is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.
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Peaceful Homebirth Podcast | Homebirth Preparation for Christian Women & Healing from Birth Trauma
Aly McClain
**TOP 1.5% RANKED PODCAST** Hi! I’m Aly McClain. Bible-believing Christian, Wife of 10 years, Mama to 4, Homemaker, Registered Nurse and Homebirth Coach. I’ve been in the birth world for 7 years and 5 of those years have been helping women prepare for and experience a peaceful birth. After having a traumatic and unexpected ”emergency” c-section I started learning about physiological birth. Despite a diagnosis of low-lying placenta I went on to have a beautiful pain-free water birth at home. ...
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Discussions of the many facets of Motherhood, with a particular focus on the Postpartum journey. You've had the baby - now what?! As told from a Doulas perspective, helping women to empower themselves from fertility through to postpartum. Sharing ways for women to be supported in order to heal, thrive and kill the mom game.
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Welcome to The Postpartum Revolution! This podcast was born because, as a pelvic health physical therapist, I’ve heard and seen the ways our system has failed postpartum people in America. Newly postpartum people have repeated the same questions to me, with fear in their eyes and fatigue written all over their bodies, and I’ve grown tired of soothing them with the reassurance that it’s “all a part of the process, it’s normal to feel like this”. I began to wonder - what the hell kind of “norm ...
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Heal Your Roots Podcast aims to help identify our roles of who we thought we were to grow new foundations of who we want to be now. Your roots impact your future. They help determine what path to take to achieve desired results, avoid repeating mistakes, and appreciate what makes you uniquely you. As we open up to share inspiring stories and expert approaches, we’ll uncover a deeper look at the world of therapy from new perspectives. You’ll meet the therapists of Heal Your Roots Wellness pra ...
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Hey mama, my name is Brooke and just like you, I want to show up for my kids in the best way possible. But you and I both know that that means our cup needs to be filled first. Here on The Well Nourished Mama podcast, we learn about all the different ways we can nourish our bodies, minds, and souls in every stage of motherhood, including pregnancy, birth, and postpartum. As a mama of 2 and certified postpartum nutritionist, I’m here to educate, empower, and inspire you as you navigate your u ...
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MotherSpeak is about rising higher through motherhood. We view mothering as a spiritual path, ripe with opportunities for growth, transformation, and healing. We venture into the heart, psyche, and spirit; into the archetypal, the ancestral, and the spiritual. We mine the gems from our experiences, turn our challenges and pain into wisdom, and connect to the heart of this wild journey we’re on. Through storytelling, compassion, nervous system regulation, and embodiment, Motherspeak aims to g ...
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Hear powerful stories from people who use cannabis to treat their health conditions, and hear interviews with medical professionals in the field..
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'Nutrition Awareness' hosts Kait Richardson & Megan Poczekaj are registered dietitians who motivate & teach you to eat healthier (without dieting!) Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support
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Going beyond sick care requires informed and empowered patients. This is achievable through price transparency and unbiased quality care that meets both public and private health insurance regulations. This podcast aims to explore the intricacies of quality patient care through thought-provoking conversations with providers, healthcare executives, corporate CEOs, technologists and patients. We will also seek to provide you with simplified actionable paths to feeling good and living well.
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Information and discussion on holistic health for mothers. There are so many ways we can take charge of our and our families' health and wellbeing - especially when medical options are limited. Join us for conversations on fertility and pregnancy, birth and postpartum, uterine and breast health, hormones and mental health and all aspects of the lifelong experience of motherhood. Includes interviews with experts and practitioners, as well as information from podcast host Suzanne Maier, midwif ...
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Pregnancy loss support and connection in the heartbreak of terminating a wanted pregnancy for medical reasons (TFMR). Interviews with real TFMR parents & grief support and stories from professionals, released bi-monthly. To join our support community go to: https://www.thetfmrdoula.com/facebookgroup.html
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Podcast about living a better life every day
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Looking for a laugh in the face of aging? We tackle the realities of getting older with humor and insightful interviews. Join us as we explore the unexpected sides of aging, reminisce about our wild a(nd sometimes cringe-worthy) 20’s, and discover how much (or how little) we’ve really changed.
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just talking about sexual connections & whatever else is on my brain
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Sex Birth Trauma with Kimberly Ann Johnson
Kimberly Ann Johnson: Author, Vaginapractor, Co-founder of the School for Postpartum Care
Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
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The Aligned Love Podcast is a combination of thought leader interviews and Lauren’s expert approach on how to attract love, live in alignment and elevate your deepest relationships.
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It’s time for FIKA, the Swedish word that means bonding and connecting with friends over coffee or tea. This is the place to be for real talks and discussions about everything from healing, fine arts, motherhood, entrepreneurship to health and fitness. The focus is connecting the dots through consciousness and elevating how consciousness is directed through each guests’ career and life paths. The podcasts are around 30 minutes each and shared on a bi-weekly schedule. My name is Erica Eriksdo ...
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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
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The Healing with Serenity Podcast is hosted by Serenity Ford, Certified Auriculotherapist and Biofeedback Practitioner, Holistic Feminine Health Specialist, Fertility Empress, Herbalist and future Doctor of Natural Medicine. A podcast dedicated to educating on natural fertility & conception, pregnancy & postpartum, overall feminine health and healing with Plant Based foods. Discussing other topics such as Bioenergetic medicine, energy & general wellness. Support this podcast: https://podcast ...
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The Psychedelic Mom Podcast is for anyone who wants to go on a mind bending, heart opening journey to find out the truth about love, life and this reality. It is for those with an insatiable curiosity and a deep desire to heal, wake up, and live a wildly authentic life. Through intimate conversation with leading experts, scientists, psychologists, visionaries, artists, entrepreneurs, parents, psychonauts and newbies ... your host, Michaela Carlin, dives into myriad topics including conscious ...
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This is a podcast for moms, parents, and birth workers who want to be inspired and explore matters of the heart. - Are you struggling with motherhood? - Are you having a hard time during the postpartum period? - Did you have a difficult, challenging, or traumatic childbirth experience? - Do you want to learn more about postpartum mental health? Join me, your host Jennifer, Chief Empathy Officer of ASK Therapy for Moms and Author of Healing After Birth and Midwifery For The Soul, as I explore ...
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The Science and Soul of Living Well is a podcast hosted by clinical psychologist, educator, trauma-informed mindfulness, meditation and yoga teacher, and Ayurvedic doula, Dr. Melissa Ming Foynes. Melissa and her guests dive deeply into ways to integrate evidence-based information from psychology and complementary and alternative medicine into our daily lives so that we can cultivate resilience and live with more meaning, purpose and alignment with our values in all life domains (e.g., relati ...
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The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & Motherhood
Lauren Fortuna-Floch
Do you long to experience pregnancy, birth and motherhood on a deeper level? Do you desire to explore new knowledge and perspectives, to practice tuning into and trusting your own innate wisdom, and to embody your most authentic version of self? If that’s a “heck yaaaa” I hear, then WELCOME dear sister. You’re in the right place. In this space we bring so much reverence to the rite of passage that is the maiden to mother journey. Join Lauren Fortuna-Floch for unfiltered and inspiring convers ...
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Deep-diving conversations sharing women’s stories of embodying their power, healing holistically, working with cyclic wisdom from menstrual to menopause, opening to pleasure, carving out their own path and shining in their light while speaking their truth. This is a place for women to come together to remember, share, and inspire each other, while always holding sacred the inherent wisdom available within each of us for our journey through life. We explore our body as a muse and a real resou ...
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There is hope and possibility on the other side of pain. From dramatic stories of survival, the realities of life when facing death and unforgettable lessons on love and loss, we tell the most jaw-dropping and inspiring stories you've ever heard – while also donating $2000 every episode to a nonprofit making a difference in the world.
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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In depth podcast and photo blog sharing birth stories, transformative journeys, people and information to better our understanding of the wise traditional wisdom of pregnancy and birth. Australia & worldwide this podcast shows the intimate and ancient patterns of our stories and how birth ultimately transforms us and those around. Dive in to our journeys and seek the rich wisdom of how birth can shape you. Teamed up with resources, photos and links to keep you informed and surrounded by a su ...
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Bringing together the voices of motherhood to encourage, connect with, and inspire women of all ages and stages of life. We believe in the power of sharing stories – of joy, struggle, grief, laughter, and everything in between that we experience as women. Listen in with host Kelly Jo, connect with other mamas, and learn from professionals as you grow more deeply connected to your own physical, spiritual, and emotional journey. Motherhood – from preconception to far beyond postpartum – is a w ...
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In this podcast I would love to create a safe space for anyone who is in need of it. It could be an advice, a motivation that you could be lacking at the moment or just a relatable situation that will help you to know that you’re not alone in this and most importantly : You got this! 👉 Music by L!FE - Whatever - https://thmatc.co/?l=D20A52C2
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Welcome to the Integrative Women's Health Podcast with Jessica Drummond, your go-to resource for cutting-edge insights into women's health and wellness. Hosted by Dr. Jessica Drummond, DCN, CNS, PT, NBHWC, a renowned expert with over two decades of experience in pelvic health and clinical nutrition, this podcast is designed for health and wellness professionals specializing in pelvic health, fertility, perinatal, postpartum, perimenopause, menopause, and overall wellness. The "Integrative Wo ...
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Ep 173//How Following This Postpartum Rule Can Help You Feel STRONGER Faster! (Podcast Swap with Jena Bradley)
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So many postpartum moms want to get back to normal living as soon as possible after having a baby. I was invited on the Fit Postpartum Mom podcast with Jena Bradley. I was able to talk about the biggest mistake new moms make postpartum. Listen in to this in-depth conversation as I elaborate on the rule to help you feel stronger faster throughout yo…
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Episode 427: From Postpartum Struggles to Cannabis Advocate: A Journey of Healing
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The inspiring cannabis story of Monica Olano from New Orleans, Louisiana began two years ago after facing severe complications during the birth of her twins. This difficult experience led to postpartum depression and anxiety, which she initially tried to manage with alcohol, only to find it worsening her ability to care for her three young children…
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Unconditional Love: What It Looks and Feels Like, and How it Heals Everything - Postpartum, in Motherhood Years, and Beyond
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Unconditional love: what is it actually? Did we receive it growing up, or was that conditional love? And what does that matter? How does it impact our bodies, minds, psyche, confidence and self-worth if we grew up in a setting where we received love and praise that was *conditional* upon others' opinions, ideas of success and goodness, or demands? …
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A Postpartum Doula Shares About Postpartum Depression (ft. Katelynn Galvin)
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In this episode Dr. Ben welcomes Katelynn Galvin, a women’s functional nutrition practitioner, postpartum doula, and holistic life coach, who's also a wife, and homeschooling mother to two strong-willed children. Her own personal struggle with postpartum thyroiditis led her to leave her first career as a speech language pathologist and dive into th…
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EP 176 Healing Naturally: Overcoming a Crisis in Paradise
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Ever wondered how to handle a medical emergency while exploring a remote paradise? Join me, Maranda Bawer, as I recount an unforgettable 10-year anniversary trip to French Polynesia that took an unexpected turn when I developed a severe eye infection. This episode will take you on a journey through breathtaking landscapes and vibrant local culture,…
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E20: The Healing Journey: Integrating EMDR into Trauma Therapy, with Lauren LMHC
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In this enlightening episode of Delivered, we delve into the transformative power of EMDR therapy for those navigating the complexities of postpartum healing. Join us as we explore how EMDR can support new parents in addressing trauma and emotional challenges during the postpartum period. Our expert guest, Lauren will uncover this niche type of the…
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The Realities of Modern Obstetrics: Dr. Stu’s Unfiltered Take
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With 40+ years of experience, Dr. Stu of Birthing Instincts transitioned from hospital births to home births. He advocates for informed decision-making and encouraging women to trust their instincts, seek nurturing care and providers, and prepare their bodies and minds for a healthy pregnancy. Our guest this week is Dr. Stuart James Fischbein or Dr…
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Double the Love: Navigating Parenthood with Twins...Triplets...and more!
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In this episode of the Birth, Baby! Podcast, we delve into the world of parenting multiples with the insightful Dr. Christina Cavezza, host of the Fierce Kind Mama of Multiples podcast. From the excitement of discovering you're expecting twins to the unique challenges and joys of raising them, Dr. Cristina shares her personal journey as a twin mom …
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E22: Postpartum Recovery Essentials: Focusing on What Really Counts, with Amy Spofford
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In this episode of Delivered, we sit down with Amy Spofford, who is a Prenatal & Postnatal Educator. Amy is a well educated mom of 3 babies who is making it her mission to help you through your 4th trimester. Join Amy & I as we dive deep into the most critical aspects of postpartum recovery that often go unnoticed. While the postpartum period can b…
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Mothering the Mother: Transforming Motherhood from the Inside Out
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Today, in Season 2 Episode 29 of the Empower 2 Heal podcast, host Dena Tibsherany and guest Perinatal Mental Health Therapist Karissa Whitlatch dive deep into the concept of "mothering the mother" and the importance of self-care beyond the traditional roles of motherhood. They discuss how crucial it is for mothers to reconnect with their own identi…
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EP179 Postpartum Mineral Repletion How-To Guide
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Could your postpartum fatigue, hair loss, or mood swings be signs of mineral deficiencies? Tune in to discover the critical role that minerals play in your postpartum recovery and why whole food sources might be your best bet. I'm Miranda Bauer, and this week we’re uncovering how vital nutrients like magnesium, zinc, and iron can drastically improv…
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26: Improving Perinatal Care with Physical Therapy and Health Coaching with WHC Grad, Dr. Juan Michelle Martin
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“If we can, at the grassroots level, start getting to the patients and the community providers and then start moving up the chain, we can do a lot of amazing work.” - Dr. Juan Michelle Martin The pregnancy and postpartum periods are huge eye-openers for most women. There’s such a lack of education around pregnancy and birth that women are often not…
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48. From Tantrums to Trust: A 3-Step Process That Transformed My Parenting
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This week's episode dives into the three-step process that completely transformed my approach to parenting. I share how this method guides me through power struggles, tantrums, and challenging moments with my kids, creating space for all of us to feel our emotions, learn from our mistakes, and grow together. This approach has not only helped me to …
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172. Perfectionism with Food & Body Will Keep You Stuck
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Are you... Self-critical about your body and food choices? Rarely satisfied with positive results? Seeking approval and acceptance of others? Critical of other's eating behaviors or bodies? Struggling with vulnerability around food & diet? this episode with RD and author Kait Richardson. You can PREORDER How to Eat Like a Normal Person: A Guide to …
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213: Agenda 2030 is in YOUR Local Government with Mayor Dane White
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In this episode, Dr. Stanton Hom has an eye-opening conversation with Escondido Mayor Dane White. They discuss White's intricate journey from troubled youth to local political leader, highlighting his family's deep roots in Escondido, his struggles with addiction, and homelessness, and his eventual turnaround through support systems and faith. The …
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EP 35: Keri Lea - How Can You Approach the Cosmetic and Aesthetic Industry with More Self-Love?
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Do you love what you see in the mirror? Keri Lea is a Cosmetic and Plastic Surgery Nurse who is passionate about helping women to feel beautiful. In this episode, Keri shares her holistic approach to enhancing natural features and the energy she intends to bring to every patient’s experience. We also get into the reasons behind bad filler, and how …
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Let's Talk The Highly Sensitive Child and Parent with Mama Psychologist Chelsea Bodi
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You may have heard the term “highly sensitive” child or parent but do you really know what that means or how to navigate? Listen in today as Sarah and Psychologist Chelsea Bodi break it down and touch on anger, repair, and how today’s parents are on the frontlines of managing their own mental health while parenting. Chelsea Bodi Psychologist, Bsc, …
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053 I The Restorative Beauty In Seeking After God's Will For You (with Emily Hadley)
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When you feel like you're walking closely with the Lord and get pregnant outside of marriage, He can use that to bring you even closer to Him. Every child is a blessing and comes at the will of the Lord, and every pregnancy, labor, delivery and postpartum can be used to teach us so many things from God. Hear how Emily’s story unfolds with both of h…
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The War On Emotions (ft. Roger McFillin)
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In this episode Dr. Ben welcomes back previous guest Roger McFillin, Clinical Psychologist, founder of the Conscious Clinician Collective and host of the Radically Genuine Podcast. Connect with Roger's work at: https://www.drmcfillin.com To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: …
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From Hunter Biden to Out of the Shadows: Lunden Roberts Speaks Out
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In this episode of Motherhood Unstressed, I’m joined by Lunden Roberts to discuss her new memoir, Out of the Shadows: My Life Inside the Wild World of Hunter Biden. While the book does touch on her experiences related to the Biden family, it’s primarily a heartfelt account of her journey as a single mother. Lunden opens up about the challenges she …
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Helping Women heal with manual therapy and ELDOA with Rachael Van Schoick
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Rachael, a dedicated mother of two energetic boys, is a passionate advocate for holistic wellness throughout the pregnancy journey and beyond. As a certified birth doula and licensed massage therapist specializing in prenatal and postpartum care, she brings nurturing support and expertise to expectant mothers. Drawing on her background in osteopath…
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EP 213: Navigating Single Motherhood, Finding Sisterhood, and Forming Kinship with Marysia Miernowska
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1:09:32
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In this episode, Kimberly and Marysia discuss how they’ve navigated the challenges and benefits of single motherhood. In many ways, their lives and stories run parallel: surprising pregnancies, marrying into another culture, becoming single mothers with babies, and living out single motherhood while being entrepreneurs. This honest, raw, and tender…
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Transforming Postpartum Wellness - with Maranda Bower
44:33
44:33
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What if the secret to thriving in the postpartum period isn't just about rest and care, but also how we are nourished? Could our postpartum diet be the key to a smoother, healthier transition into motherhood? In this episode of the Slow Postpartum Podcast, I had the pleasure of speaking with Maranda Bower, a leading expert in postpartum health and …
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034: Sarah: Simplifying Homeschooling with Occupational Therapy Principles
32:40
32:40
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If you think homeschooling requires a mountain of educational tools and rigid schedules, think again. In our latest episode, Sarah Collins, a registered and licensed occupational therapist with a unique blend of professional expertise in pediatrics, home health, and homeschooling, joins us. In this episode, Sarah shares her journey from skepticism …
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The Sequences In Vaccines And Why They Are Giving Them To You (ft. Dr. Judy Mikovits)
1:17:48
1:17:48
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In this episode Dr. Ben welcomes back beloved former guest Dr. Judy Mikovits, a New York Times Best selling author of the books Plague, Plague of Corruption, Ending Plague and the Truth about the Masks. Dr. Judy earned a BA in Chemistry from University of Virginia in 1980 and a PhD in Biochemistry and Molecular Biology from George Washington Univer…
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Top Downloaded Episodes For Breastfeeding Month - Episode 36
8:08
8:08
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What's Up Wednesdays! Join me today as I recap some of my most downloaded episodes on breastfeeding. 1. The breast crawl, what it is? And why it's important? – Episode 8 2. Protecting Your Potential for Breastfeeding with Kelly Durbin. - Episode 11 3. Colostrum I don't have milk. - Episode 16 4. Debunking breastfeeding myths. - Episode 19. 5. Breas…
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Episode 13: Essential Tips for a Healthy Spine and My Story of Recovery from Injury
10:31
10:31
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In today’s episode I would like to tell you the story of my back injury and how I overcame it as well as some core principles that I follow in order to keep my back healthy and prevent injuries while actively training in and outside the gym.By kattiesova
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92. Finding Meaning with Mushrooms after Dissociative Depression & Nihilism with Brittney Hartley
1:18:52
1:18:52
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Brittney Hartley has a Masters’ Degree in Theology with a focus in the future of American religion. She is a spiritual director at No Nonsense Spirituality, focusing on nihilism recovery, faith deconstruction and secular spirituality, and is the author of the book, No Nonsense Spirituality: All the Tools No Faith Required. Episode Highlights Michae…
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Is Cesarean Birth Safer than Vaginal Birth?
35:46
35:46
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If you're looking into the pros and cons (or benefits/risks) of Cesarean birth versus vaginal birth, listen in! You are capable of making these decisions for yourself. You do not have to be bullied or coerced into believing your body is not capable of growing your baby and knowing how to birth it. Links Mentioned: My Essential Birth Course My Essen…
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Birth Stories: Navigating Pregnancy and Birth as a Teenager
53:10
53:10
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Summary Kameryn Matranga shares her story of what it was like being pregnant and giving birth as a teen mom…TWICE. She shares the challenges she faced with friendships, balancing school and parenthood, and her ability to advocate for herself in the medical system. She also shares what postpartum and breastfeeding were like for her. She shares her j…
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Starting Your Day Right: Intentional Practices for Busy Moms
33:07
33:07
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Season 2 Episode 28 Starting Your Day Right: Intentional Practices for Busy Moms Today, in Season 2 Episode 28 of the Empower 2 Heal podcast, we are talking about the one SIMPLE thing that can make the biggest impact on your day. Empower 2 Heal Podcast host, Dena Tibsherany will be guiding you through conceptualizing how you can effectively and eff…
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EP 178 Empowering New Moms with Science and Self-Love with Jess Hull
33:20
33:20
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Ever wondered how a high-flying executive from Facebook and Google transitioned into the world of maternal health? Join me, Maranda Bower, as I dive into an inspiring conversation with Jess Hull, the visionary founder of Mother Me. In this episode, Jess shares her deeply personal journey of becoming a mother and how her experiences led her to ident…
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25: WHC Graduate April Haberman - How to be a Leader in Corporate Menopause Care
33:25
33:25
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“Once I started the program and began practicing and learning, it's hard to describe the freedom and excitement that it brought.” - April Haberman Are you wondering about the next step in your career? If you love supporting women and are passionate about women’s health, healing, and helping women lead meaningful lives, women’s health coaching might…
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47. Overcoming Hyperemesis Gravidarum: Holistic Strategies for Relief with Amy Suzanne
45:22
45:22
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In this episode, we're diving into holistic remedies for hyperemesis gravidarum and discussing the vital role of nutritional support during pregnancy and postpartum. My guest, Amy, shares her experience with fertility and pregnancy complications, as well as her inspiring approach to business and how she prays over every product before it reaches he…
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212: Healing the Root: Exploring Biological Dentistry with Dr. Kelly Blodgett
1:09:04
1:09:04
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In this episode, Dr. Stanton Hom welcomes Dr. Kelly Blodgett, a pioneer in holistic dentistry. Together, they discuss the profound synergy between chiropractic care and biological dentistry, emphasizing the importance of a whole-body approach to oral health. Dr. Blodgett shares his journey from a conventional technology-centered dental practice to …
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171. How to Eat Like a NORMAL Person (reading chapter 1 of my book!)
33:46
33:46
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I'm SO thrilled to be sharing the first chapter of part 1 of my book How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset with Food & Diet! This book is for all the women who identify as yo-yo dieters binge eaters emotional eaters perfectionists all-or-nothing with food I hope this reading gives you a good idea of what …
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Ep 172//What Falling 53 Feet Taught Me About Fear of Birth
39:12
39:12
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Have you ever thought, “What if something terrible happens at home?” or “What if something happens and people think the worst of me.” What if scenarios can really derail a birth experience and I have not allowed them to come into my life. So what does falling 53 feet have to do with anything? Well I guess you’ll have to keep listing to see what hap…
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EP 34: Nicole Pensak- How Can You Improve Your Mental Health and Your Relationships Postpartum?
22:48
22:48
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In this episode, Lauren Zoeller sits down with Dr. Nicole Pensak, a clinical psychologist specializing in postpartum mental health, to explore the often unspoken challenges that new mothers face. Dr. Nicole shares her personal and professional insights on why it's crucial for mothers to prioritize their mental health, the common struggles that many…
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What Happens When You Actually Put Moms First With Dr. Constance Guille
22:41
22:41
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Today Sarah is joined by Reproductive Psychiatrist, Dr. Constance Guille, as they talk about how the current system of screening moms for their mental health is failing moms. They discuss how coming directly to a mom to screen and treat is how we address the maternity crisis and what you can do if you are struggling to get help. Dr. Constance Guill…
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052 I Wielding Faith to Overcome Fear (with Natasha Davidson)
53:07
53:07
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Hindsight is always 20/20, and we are blessed that God allows us to learn things through our experiences to help make changes for the better next time. Even though there are some things that Natasha would choose to do differently in her next birth experience, God was right there with her through her entire journey and gave her the peace that comes …
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Terminating a wanted pregnancy led to advocacy. Riata shares her story of her baby Riana's diagnosis of Tetralogy of Fallot and AVSD heart defect.
1:12:57
1:12:57
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Riata shares her story of her baby Riana and the diagnosis of Tetralogy of Fallot and Atrioventricular septal defect (AVSD, a heart defect) and T21. Riata was 29 at the time of this first pregnancy. She had to travel for care, due to living in a very rural part of Wyoming. Riata wishes to share her story to remind those opposed to abortion that abo…
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Former NFL WR’s Challenges With Hospital COVID Policy During Life-Saving Care For His Father (ft. Don Beebe)
55:03
55:03
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In this episode Dr. Ben welcomes former NFL wide receiver Don Beebe. After being invited to the NFL combine trials as “the kid from nowhere with the blazing speed” #82 went on to set NFL speed and agility records, including a 4.21 forty-yard-dash at the pinnacle of his career. A nine-year veteran wide receiver, Beebe was the first person to play fo…
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My Human Design Type and Gifts: What Is 'Human Design' & How It Helps Me
31:56
31:56
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Learn my Human Design type, what Human Design is, and how it can help you in motherhood, career, spiritual path, relationships and More! (It's sort of like the Enneagram if you've heard of that, but I like it more!) Find out your human design for free! https://www.myhumandesign.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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My Quiet Summer: Deep Self-Regulation through Digital and Social Minimalism
40:19
40:19
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Hear about the way I went inward intentionally this summer, the resources I let guide me, and the difference it has made. Opal app: https://link.opal.so/raWidaMLLPtnRWHQ9 My 'friend code': BUYGS Book - Cal Newport, Digital Minimalism Free resources at lizzielangston.com/workwithme Email me any time at lizzie@lizzielangston.com Learn more about your…
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118: Water Breaks Early, Preemie in NICU: Chantal’s story
1:05:32
1:05:32
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Today we welcome new mom, Chantal. Previously diagnosed with polycystic ovarian syndrome, Chantal expected getting pregnant to take a while, so getting pregnant on the first try came as a surprise. On the heels of completing birth class and having a marathon of 3 baby showers, another surprise happens when Chantal’s water breaks prematurely at 35 w…
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Group B Strep (GBS) in Pregnancy: What it means for labor!
19:31
19:31
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Summary In this episode, Ciarra and Samantha discuss group B strep (GBS), a common bacteria found in the intestines or lower genital tract of 10-30% of adults. While GBS doesn't cause symptoms in healthy adults, it can be dangerous for newborns. They explain what the options are for a GBS positive parent when giving birth. They emphasize the import…
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Hey, friends!! I wanted to update you on the podcast, my status, my plan, and all that good jazz. Chat more with you soon. P.S. Miss you!
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Healthcare Professional With Three Vaccine Injured Kids Tells Her Story (ft. Maija Hahn, MS, CCC-SLP)
57:07
57:07
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In this episode Dr. Ben welcomes Maija Hahn, president of REACT, a non-profit organization that supports autism awareness, research, and treatment. She is also a mother of children with autism and other neurological disorders, and a leader in changing the narratives on pediatric health issues. Media referenced in today’s show: https://calvarychapel…
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