show episodes
 
Artwork

1
Evidence Based Birth®

Rebecca Dekker, PhD, RN

Unsubscribe
Unsubscribe
Weekly
 
In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
  continue reading
 
You're not alone in your uncertainty about this monumental life stage of pregnancy and birth. If you’re ready to replace the overwhelm of late-night Googling with expert conversations and stories of strength and positivity from women just like you — join us on the top-rated All About Pregnancy & Birth podcast. The All About Pregnancy & Birth podcast is your place for supportive, evidence-based information from Dr. Nicole Calloway Rankins, an OB/GYN physician who’s been in practice for nearly ...
  continue reading
 
Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
  continue reading
 
I'm Poppy! So excited to have you here :) I'm a certified Hypnobirthing practitioner, doula and mum from London. I speak about pregnancy, birth and motherhood. https://www.hypnobirthing-positive-birth.com/popthatmummmalinks Enjoying the pods? Feel free to buy me a hot chocolate https://www.buymeacoffee Please note, this podcast not a substitute for professional medical advice.
  continue reading
 
This podcast is for you if you’ve experienced challenges on your pregnancy journey such as pregnancy or infant loss, infertility, health conditions that impact fertility, a traumatic pregnancy or birth, etc. My name is Natalee Facey and I’m a mom to two angel babies, Resilience Coach, Birth Doula, and Inner Healing Guide. I believe that any experience that brings us unimaginable pain also has the potential to connect us to our deepest source of power. My work is to walk with you through it a ...
  continue reading
 
The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
  continue reading
 
Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of motherhood - pregnancy, postpartum, and beyond. The goal of this podcast is to supply you with tools & resources to guide you wherever you're at in your journey, offer inspirational stories from myself & guests, and ultimately educate and entertain you along the way. If you'd like to see more and connec ...
  continue reading
 
Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers ...
  continue reading
 
You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com
  continue reading
 
Welcome friends to Orgasmagic your favorite podcast! Be ready for deep shit high vibes on all things turning pain into pleasure, sex into worship, hardships into power, maiden into mother, birth into ecstasy, and dreams into reality! Let’s keep it sexy with comedy, poetry, rap, solo shows, wise words, motivational talks, rituals, and epic people sharing their gifts.
  continue reading
 
Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
  continue reading
 
This is where we say the things we can't say anywhere else to anyone else. Join certified life coach and stillbirth mom Jennifer Senn as she shares stories and has conversations about what life is like after suffering the loss of your baby and of the future you dreamed of before you heard those awful four words. Grief lasts a lifetime but you don't have to struggle with guilt, fear, and the isolation that is so common for loss moms. Navigating Baby Loss will give you inspiration and hope fro ...
  continue reading
 
Immerse yourself in insightful discussions and guided meditations designed to help you relax, find inner peace, and explore mindfulness. Ideal for beginners and experienced practitioners alike, this podcast provides practical wisdom and tools to enhance your meditation practice. Tune in to unlock tranquility and elevate your consciousness. Leading voice: Andrew Neel Visit us: www.meditationsandwisdom.com New Self-Paced Audio Courses Available: Breakup Recovery: Transforming Pain into Strengt ...
  continue reading
 
Jesus cradles us in hope as He cradles our babies in Heaven. What if the hope of Heaven had the power to heal your heart after the loss of your baby? Miscarriage, stillbirth, and infant loss are heartbreaking experiences that no mother should ever have to endure. Drowning in sadness, you cry out in pain, "God, where are You? Why did You let my baby die?" You feel abandoned by Him and question His goodness. How will you ever live without your precious baby? Will you ever see him or her again? ...
  continue reading
 
Artwork
 
Your #1 Podcast for health expertise, mentorship for therapists, and tools & resources to help you & your family live the vibrant life you were created for! The Dr. Jess Show with Dr. Jessica Papa, owner of Arancia Physical Therapy in Cranston, RI features top experts in health, wellness & business with a particular focus on Alternative Therapy, Pelvic Health & Chronic Pain.
  continue reading
 
This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. — Topics: Honest Motherhood, Healing Trauma, Women’s Empowerment, Gentle and Respectful Parenting ...
  continue reading
 
Many women desire to reconnect with their body and natural instincts through the entire perinatal period, including natural birth. Unfortunately, the American culture (and most mainstream cultures) do not teach young women about any natural ways to care for their bodies and, in fact, teach that the body and childbirth cannot be trusted. In this podcast by Rachel Mans, Doula and The NaturalBirth Site, co-hosted by Tiffany Muniz, we explore all aspects of natural, physiological birth, as well ...
  continue reading
 
Artwork

1
The Labor Room

Heather Knezic, RN

Unsubscribe
Unsubscribe
Monthly+
 
When should I start preparing for birth? Is labor pain really that bad? What do I need to stock up on for postpartum? My baby won't latch. Is my breastfeeding journey doomed? Will I ever sleep again?Are we supposed to know what we’re doing? No? Just checking! But the real question is are we supposed to figure it all out alone? The answer is no. The Labor Room podcast is a live-workshop style, mom-to-mom conversation with Mamas who’ve been there. Mamas who can say “me too” when you want to st ...
  continue reading
 
Artwork

1
Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Unsubscribe
Unsubscribe
Daily
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
  continue reading
 
Artwork
 
Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, ...
  continue reading
 
Artwork

1
Nurture Pod

Candice Langford

Unsubscribe
Unsubscribe
Monthly
 
Pelvic and Sexual Health podcast interviews with host Pelvic Physiotherapist, Candice Langford. Shamelessly and confidently breaking down barriers by normalising the narrative in the realm of; Pee, Poo, Pleasure, Pain, Periods, Pregnancy, Postpartum, Peri and Post Menopause. Let's get curious…
  continue reading
 
Artwork

1
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom

Dr. Desiree Cassell | Physical Therapist, Women’s Health Specialist, Balanced and Fit Momma

Unsubscribe
Unsubscribe
Weekly
 
Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...
  continue reading
 
Are you experiencing secondary infertility? Are you a mom who wants to have another baby or babies, but have come up against infertility and/or loss? I’m Allie Karagozian Mudgett, I’m the founder and owner of Holding Both. I created this organization in 2022 to support women experiencing secondary infertility and loss. I know that infertility during motherhood is complex. I know it’s possible to hold the joy of motherhood and the pain of infertility at the same time, and it’s important to me ...
  continue reading
 
Artwork

1
The Pelvic Floor Project

Melissa Dessaulles from Mommy Berries

Unsubscribe
Unsubscribe
Monthly
 
This podcast is for anyone with a pelvic floor. Pssst….. everyone has a pelvic floor. The pelvic floor is a group of muscles responsible for controlling our bodily functions. I refer to myself as a physiotherapist for embarrassing issues. I routinely help clients address symptoms like incontinence, prolapse, diastasis, pelvic pain, intimacy issues and the list goes on. A theme that stands out to me is how little we learn about our private parts and the muscles surrounding. This podcast is fo ...
  continue reading
 
Artwork

1
You Have the Floor

PHreedom Foundation

Unsubscribe
Unsubscribe
Monthly
 
Within you lies the ability to relieve pain and isolation, restore dignity and self-esteem, and return satisfaction and pleasure to daily life. Discover freedom from within. You have the floor. Brought to you by the PHreedom Foundation for Pelvic Health
  continue reading
 
Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
  continue reading
 
Artwork

1
True Birth

Dr. Yaakov Abdelhak & Kristin Mallon, RN, CNM

Unsubscribe
Unsubscribe
Monthly+
 
Helping women have better births and better birth experiences. Our experts share their perspectives on pregnancy, childbirth and the postpartum period. These are raw, honest stories about the experience of labor from the professional's point of view. Listen and get inside your OB/GYN or midwife's head. Our goal is to share the truth about pregnancy and birth with the listener and to explain our thought process. We see our role as one in which we guide and inform, presenting facts so that the ...
  continue reading
 
**TOP 1.5% RANKED PODCAST** Hi! I’m Aly McClain. Bible-believing Christian, Wife of 10 years, Mama to 4, Homemaker, Registered Nurse and Homebirth Coach. I’ve been in the birth world for 7 years and 5 of those years have been helping women prepare for and experience a peaceful birth. After having a traumatic and unexpected ”emergency” c-section I started learning about physiological birth. Despite a diagnosis of low-lying placenta I went on to have a beautiful pain-free water birth at home. ...
  continue reading
 
Welcome to Finding Your Range, the Podcast which uncovers the truth behind living with hypermobility, Ehlers-Danlos Syndrome and chronic pain. Your host is Jeannie Di Bon, a movement therapist who specialises in working with clients with these conditions. She is also the author of two books - Pilates Without Tears and Hypermobility Without Tears. She is an educator of teachers and therapists in the field of movement for hypermobile patients and speaks regularly for The EDS Society and the HM ...
  continue reading
 
Artwork

1
Mind Your Body

Dr. Audra Lance, Sports & Non-Surgical Injury Specialist

Unsubscribe
Unsubscribe
Weekly
 
Mind Your Body Podcast provides clinical and evidence-based advice on healing injuries, managing chronic pain, and improving performance. Using her years of experience working with professional athletes, singers, and celebrities, Dr. Audra discusses the mental and physical aspects of healthcare. By blending humor and factual information, this podcast helps people feel better and prevents bad information from spreading. Join Dr. Audra as she shares her experiences, knowledge, and passion for ...
  continue reading
 
Welcome to the Mommy Labor Nurse Podcast, where we firmly believe in the power of education when it comes to giving birth! Tune in each week as we dive into pregnancy-related topics, expert interviews, and a variety of birth stories! As a reminder, anything you hear on this podcast should not be taken as medical advice, please see mommylabornurse.com/disclaimer for more info.
  continue reading
 
Artwork

1
40 Weeks Pregnancy Podcast

Vanessa Merten of the Pregnancy Podcast

Unsubscribe
Unsubscribe
Monthly
 
Want to know exactly what is going on with your baby and your body this week? Whether you are in week 6 or week 36 of pregnancy, this show will give you just that in about five minutes. Learn how big your baby is, what new developments are going on, how your pregnant body is changing, how you can find relief from some of the changes going on with you like morning sickness and back pain, what to expect at doctor or midwife appointments, how to plan ahead for breastfeeding, how to plan for the ...
  continue reading
 
Welcome to "The Touched Out Podcast," where your host, Carter, explores the journey of parenthood from expecting parent to veteran parent. Each episode features a new guest who shares their experiences, struggles, and victories as they navigate the ups and downs of parenting. The podcast is an open and judgement-free space where I have honest conversations about the challenges of being a parent. I believe that parenthood is a journey that never truly ends, and that mental health is a vital a ...
  continue reading
 
Artwork

1
Full Circle Women’s Health

fullcirclewomenshealthpodcast

Unsubscribe
Unsubscribe
Monthly
 
Welcome to Full Circle Women’s Health, a podcast empowering women to better understand and manage their health. Join Women’s Health GP Dr Dominique Baume, and Gynaecologist Dr Preetam Ganu as they talk through many common women’s health issues- from problematic periods to pregnancy, infertility, pelvic pain, menopause and more.
  continue reading
 
Artwork

1
The Optimal Body

Dr. Jen Fraboni & Dr. Dom Fraboni

Unsubscribe
Unsubscribe
Weekly
 
Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
  continue reading
 
Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
  continue reading
 
Listen to stories of pain to purpose with host, Sydney Ford. You will hear from those who turned their worst moments into their biggest motivator, and how they advocate for resources and awareness for their respective causes, now.
  continue reading
 
Your one-stop destination for all information regarding babies - Planning a baby, Pregnancy, Birth and Early Parenting.I am Saranya, a ChildBirth Educator, Lactation Counsellor, Prenatal Yoga Trainer and a Golden Period Educator.Tune in for research based information that will change you from a Confused Parent to a Confident Parent.The Babypedia Podcast is for educational purposes only. Consult with a medical professional if you have health concerns.
  continue reading
 
Loading …
show series
 
Sometimes a “beautiful” birth doesn’t mean getting what you wanted - it means making the right decisions for yourself along the way. After being stuck at 5 cm for TWELVE HOURS, Nicole decided that it was time to change course. I’ll give away that she did have a vaginal birth, but it was nothing like she planned or anticipated. In this Episode, You’…
  continue reading
 
It's one thing to find out you're pregnant, but what do you do when you're pregnant with twins?! Natalie Diaz, founder of Twiniversity, gives us all her tips and advice for pregnancy with multiples. As a twin mom herself, she's got great advice that you will want to hear! Where to find Natalie: Website Instagram What to Do When You're Having Two Li…
  continue reading
 
Dr. Ream describes first-time parenthood as an experience that rocked her world. When she found herself crying and screaming because her baby wouldn’t fall asleep, she knew she needed to seek help. Of course, she had heard of postpartum anxiety and depression but postpartum rage was something she hadn’t been prepared for. When she went looking for …
  continue reading
 
Click here to send me your Q’s, comments, lovenotes, or a quick message here :) The energy of peak summer is upon us. It's been HOT and the speed of the everything-all-at-onceness with all the plants coming in, the quickening energy of social time, long days, short nights, holidays, travel, adventures, and so much more. How can you better navigate …
  continue reading
 
Originally published March 12, 2024 Learn how your vaginal flora and gut microbiome contribute to your reproductive health. Dr. Caroline Mitchell shares her expertise and research on this important but overlooked topic. Episode Summary In this episode, we take an in-depth look at the delicate balance of the vaginal microbiome. Dr. Caroline Mitchell…
  continue reading
 
In this episode, Mary Om Rose explores the paradigms related to sex and birth. She discusses how paradigms are created and shaped by family, religion, society, and media. She examines various paradigms of sex, including religious, abstinent, porn, committed relationship, forbidden, polyamory, and tantric paradigms. She also delves into the paradigm…
  continue reading
 
What do you think when I say.. “Pelvic floor” Wonder, confusion, empowered maybe you cringe a bit? What I find is that there are a lot of women struggling with things like leaking urine, unenjoyable romantic experiences with their spouse or just feeling off but they don’t know where to go, what’s normal and how to even help. In this episode we talk…
  continue reading
 
Join us for a hope-filled conversation with Sara Horton, a bereaved mom, and a perinatal bereavement nurse. Sara has experienced the loss of three boys, all born sleeping. She received cradles for two of her sons and began attending Hope Online. Sara is passionate about sharing Christ's truth and hope with grieving moms struggling to understand God…
  continue reading
 
If the normal prescriptions for your pain (i.e. rest, mobility, strength, sleep, nutrition) aren't affecting you and your pain is still recurring, this one is for you! Missy did all the things she was recommended and advised to do for her knee pain to a tea and she lived her life with knee pain as her new normal until she was directed towards neuro…
  continue reading
 
Max Lugavere Max’s new film and the story behind it. (2:38) The troubling rise of dementia/Alzheimer’s. (5:39) What he learned about our medical system regarding this disease. (9:25) How these genes act with their environment. (15:49) Eastern vs. Western medicine. (17:55) Looking back, would he have done anything differently? (22:09) What prompted …
  continue reading
 
In this episode, we explore the use of benzodiazepines and nonbenzodiazepine hypnotics for managing insomnia in major depressive disorder. How do these medications work, and what are the key considerations when prescribing them? Join us as we navigate the complexities of pharmacologic interventions for insomnia. Faculty: Amit Chopra, M.D. Host: Ric…
  continue reading
 
You don't have to smile. You don't. I've been sitting with what it would be like to have a world where we can each show up with all the emotions that are present with us—showing up with the grief, the regret, the fear, the frustration—without feeling the need to "fix" yourself or those emotions before being in the room again. This episode explores …
  continue reading
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: One of the best things you can do to build muscle and strength is TAKE TIME OFF. (2:02) Saffron for recovery. (14:01) When you hit the genetic lottery. (16:09) The next generation of GLP-1s is on the horizon. (20:56) Getting ahead of the inevitab…
  continue reading
 
In this episode we discuss The Importance of Gut Health and the Connection to Infertility. Special guest Jenni Berman, PA-C, CNS, CPT, CICI explains the broader implications of gut health beyond digestion and highlights the gut-brain axis and its influence on overall well-being.Tune in to hear key Insights from her Book: Listening To Your Gut and l…
  continue reading
 
We're all familiar with being prescribed medication, but how often is your doctor advising you on how to eventually stop taking certain drugs? This is especially an issue for medications like opioids, benzodiazepines and even antidepressants. There are calls for better guidelines on deprescribing, to make sure the process of weaning off medications…
  continue reading
 
While we know a lot about what can go wrong in the body, we don't know everything. One GP says she has seen hundreds of people with so-called 'functional symptoms' who never get a diagnosis – but nonetheless deserve treatment. In her new book, Dr Gillian Deakin offers a guide to patients and doctors grappling with symptoms without a known cause.…
  continue reading
 
What is normal when it comes to menstruation? Is it a monthly hindrance, or something that significantly impacts your life? There are treatments available for people struggling with heavy periods. And experts want them to know they don't have to jump to the most extreme solutions to find relief.By Australian Broadcasting Corporation
  continue reading
 
Hey Friend! Have you been working out, dieting and trying to lose weight or build strength or maybe you just want more energy and to feel better, but you aren’t seeing much progress? Feeling like your goals are getting further away instead of closer, even when you are taking the time to exercise and work out? This can be SO frustrating and can even…
  continue reading
 
Send Jen a Text Message In this heartfelt episode, Ashley shares her deeply personal story of loss, grief, and healing after losing her daughter, Willow, at nearly 37 weeks. She talks about the emotional rollercoaster of her pregnancy, the trauma of discovering Willow's heartbeat was gone, and the subsequent emergency C-section. Ashley discusses th…
  continue reading
 
Ahhh I LOVED this so much. Train for birth like you're training for a marathon! amazing story and tips from Jessica. Thank you so much for sharing!! If you'd like to learn more about the course she's referring to click here: https://www.hypnobirthing-positive-birth.com/birthbox --- Send in a voice message: https://podcasters.spotify.com/pod/show/po…
  continue reading
 
Does stress affect your chances of conception? A recent research study examined this question, and we cover it in-depth in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is also sponsored by FAM…
  continue reading
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: The one component of health most of us miss. (1:45) Same-sex compliments are the most powerful. (22:09) A posterboard for Adam’s nighttime routine. (25:30) Viagra for brain health. (28:40) Missing nukes. (…
  continue reading
 
Want to know where I got my coaching methods from?? How can I help people get a peaceful homebirth, isn't birth unpredictable? Yes... but the Peace isn't! My first homebirth baby is 6 years old today! I can barely believe it! Everything I learned during her pregnancy and more is what I started applying to all my doula and coaching clients. I saw MI…
  continue reading
 
Amanda Laskowski wears many hats—mom, to two tiny humans, partner, educator, entrepreneur, and your go-to postpartum pal. She’s currently in version 3.0 of her career… it’s okay to not know what you want to be when you grow up, even in your late 30s! She’s along for the ride and happily shifting with life’s seasons. Amanda spent her first dozen pro…
  continue reading
 
This meditation practice is designed to help you navigate through the pain and loss experienced after a breakup. It will guide you to find a quiet space, focus on your breath, and visualize your feelings of pain and loss. The meditation encourages self-compassion, and acceptance of your feelings, and visualizes the transformation of pain into peace…
  continue reading
 
In this episode of The Labor Room Podcast, Heather Knezic interviews Jacque Ordner, a Motif Medical Advisor, IBCLC, and BSN, about the unique challenges and solutions for breastfeeding after a C-section. Jacque shares valuable insights on overcoming common obstacles, effective breastfeeding positions, and the importance of support systems for C-sec…
  continue reading
 
Lauren Love, founder and CEO of Wise Women's Choice, shares her journey with natural birth control and fertility awareness. She discusses the negative side effects of hormonal birth control and the importance of understanding our bodies. Lauren explains how she discovered neem oil as an effective spermicide and the benefits of using it along with f…
  continue reading
 
It's hard to find time for anything with a newborn at home. And in the months after having a baby, intimacy with your partner may fall to the wayside. But sex and relationship experts say that maintaining your intimate relationship with your partner is a worthwhile challenge. In this episode we'll talk strategies for reconnecting with your partner,…
  continue reading
 
Ruth joins us to share her positive birth story. This story clearly demonstrates the importance of knowing what you want for your birth and advocating for that.Congratulations Ruth and thank you for gifting the world your story! xThe tracks Ruth was refering to can be found here:https://www.hypnobirthing-positive-birth.com/popthatmummaalbumofmedita…
  continue reading
 
5 Factors All Online Coaches Need to Consider The explosion of online coaching. (1:39) The misconception is that this is an easy way to build a business. (3:47) What makes a “good” trainer. (5:38) 5 Factors All Online Coaches Need to Consider #1 - Must have a strong online presence (think retention and value add). (7:25) #2 - Use good workout progr…
  continue reading
 
Have you ever wondered what the evidence is on epidurals for pain management during labor? Join us on today’s podcast as we discuss most recent evidence on epidurals, spinals, and combined spinal-epidurals! We’ll begin with some background on these methods, including how common they are in the U.S. and around the world, before moving on to the effe…
  continue reading
 
Connect with Dr. Audra on Instagram @‌draudralance https://www.instagram.com/draudralance Hey there, butthole breathers! If you’re stressed, anxious, or overwhelmed, you're going to want to listen to this. If you're super excited and can’t think straight, this is for you too. And if you’re frustrated, angry, or just pissed the F off, you definitely…
  continue reading
 
Have you ever suffered from painful periods? Today’s guest Bria Burrell has always had painful periods, and in 2015 she found out there was an cyst on her left ovarian. Her OB/GYN monitored the cyst for a couple of months, until it started to grow. In order to prevent the cyst from rupturing the OB/GYN performed a laparoscopic procedure in January …
  continue reading
 
Have you ever suffered from painful periods? Today’s guest Bria Burrell has always had painful periods, and in 2015 she found out there was an cyst on her left ovarian. Her OB/GYN monitored the cyst for a couple of months, until it started to grow. In order to prevent the cyst from rupturing the OB/GYN performed a laparoscopic procedure in January …
  continue reading
 
Ashton Koelmoss is a fellow P&PA coach and mom to 3 beautiful earthside boys and 1 angel baby. In this episode we talk all about how all seasons of motherhood have impacted her life, from trying to concieve, navigated a 16 week loss and gaining the courage to try again. Ashton is a true inspiration to so many and I really hope you feel her passion …
  continue reading
 
The journey begins with acknowledging and understanding the pain. Today's session will involve reflective journaling prompts designed to help you express your emotions freely and delve deep into understanding the root cause of your pain. This is a critical step in the healing process, as understanding often leads to acceptance, allowing you to move…
  continue reading
 
Dr. Jordan Dutton is a licensed Naturopathic Doctor. She received a Bachelor of Science in Psychology from McGill University, in Montreal, QC, and is a graduate of the Southwest College of Naturopathic Medicine (SCNM) in Phoenix, Arizona. Dr. Dutton trained as a Primary Care Physician during her time at SCNM. Dr. Dutton is currently pursuing advanc…
  continue reading
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: Stretch with purpose! (2:31) What’s going on with Stefi Cohen? (21:23) The sport of politics. (25:41) It’s getting weird with AI. (32:36) Would you ride a VR water slide? (36:36) Sal’s favorite conspiracy …
  continue reading
 
In this episode, we explore the safety of antipsychotics in patients with liver disease. How can psychiatrists navigate the risk–benefit balance when treating medically complex individuals? Dr. Sydney LeFay discusses key insights from a recent review article, guiding antipsychotic selection and monitoring. Faculty: Sydney LeFay, D.O. Host: Richard …
  continue reading
 
Postpartum is really a time for mom to be healing, and for bonding to happen between mom, baby, and birth partner. It's this sacred space that you get to enjoy together as a family. There are some things that make it go well, and there are some things that can make it not go as well. Links Mentioned: My Essential Birth Course My Essential Birth Pos…
  continue reading
 
Loading …

Quick Reference Guide