Welcome to Get Pregnant Naturally. Where Functional Medicine and Natural Fertility solutions will help you get pregnant and have your baby. My mission is to inspire, motivate and empower you! Most of all I want you to wake up! With Functional Medicine, we can discover what causes infertility and eventually reverse the condition.
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Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows of being a pregnant woman and new mom..
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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.
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This podcast is for you if you’ve experienced challenges on your pregnancy journey such as pregnancy or infant loss, infertility, health conditions that impact fertility, a traumatic pregnancy or birth, etc. My name is Natalee Facey and I’m a mom to two angel babies, Resilience Coach, Birth Doula, and Inner Healing Guide. I believe that any experience that brings us unimaginable pain also has the potential to connect us to our deepest source of power. My work is to walk with you through it a ...
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Prepare body, mind, and spirit for a Christ-centered pregnancy and childbirth with Dr. Betsey, DPT.
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Giving you the very best supportive information on all things, Pregnancy, Birth, Postpartum, Motherhood and Parenting with special guests and leading experts. Welcome to The Midwife Pip Podcast. Hosted by Pip, a practicing Midwifery Sister with a wealth of experience in assisting and supporting mothers. On a mission to empower women with evidence-based information we speak to special guests and leading experts to discuss all aspects of: Pregnancy Birth Postpartum Motherhood and Parenting Equ ...
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Kristen Burgess shares everything you need to know about pregnancy, childbirth, and parenting in the Birth, Baby, and Life podcast. Pregnancy, baby care, toddlers, and managing motherhood are all covered!
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Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life…this show is for you.
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Welcome to the Active Mom Podcast—where motherhood meets movement, health, and evidence-based insights! Whether you’re an active mom navigating pregnancy, postpartum recovery, or the challenges of peri/menopause, or a professional supporting women through these stages, this podcast is for you. Join host Dr. Carrie Pagliano, a pelvic floor physical therapist, as she bridges the gap between research and real life. Hear from leading experts, researchers, and active moms as we explore everything ...
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Madame Ovary is a podcast series for women and their partners, as well as for health care providers. The podcasts have information on woman's health topics including menopause, menopause issues for cancer survivors and other topics such as contraception, endometriosis, fibroids, vaginitis, infertility, and pregnancy issues. Hosted by Dr. Mary Jane Minkin, an obstetrician/gynecologist in practice for over 45 years, and clinical professor in the department of obstetrics, gynecology and reprodu ...
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The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood. Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harnes ...
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Nourish Bump and Beyond is a podcast dedicated to providing essential insights and practical guidance on the vital role of nutrition in preconception, fertility, pregnancy, and postpartum. Hosted by Dr Anika Rouf and Michelle Brown, this podcast dives into the science, research, and real-life experiences to empower individuals and couples on their journey towards parenthood and beyond. Each episode explores various aspects of nutrition, focusing on how specific foods and dietary choices can ...
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Let’s explore the amazing world of birth together! Listen for inspiring birth stories and intriguing teachings to expand your knowledge surrounding pregnancy, childbirth, breastfeeding, and postpartum life. Each soul-stirring episode is full of heart, passion, and practicality. Join me in this diverse mix of teachings and interviews with real moms and professional birth workers as we seek to more fully understand how God has designed early motherhood and the beginning of life!
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Welcome to the Little Bean Podcast with Sarah Baldock, your personal guide through the exciting journey of parenthood. From pregnancy to birth and those treasured early years, I’m here to laugh, learn, and navigate the precious chaos together. Expect expert advice, personal insights, and practical tips, all wrapped up in a warm, friendly chat. Join me on this once-in-a-lifetime family adventure that's as informative as it is entertaining!
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Welcome to The Birth Link, where we dive into the overwhelming and transformative experience of pregnancy, addressing your biggest fears, concerns, and need for connection among expecting mothers. I’m your host, Colette, a seasoned labor and delivery nurse and mother of two. This podcast is here to connect you with a community of fellow moms, expert advice, and reliable medical information. Each episode is designed to empower you with personal stories, practical tips, and the latest medical ...
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Podcast - Cocoa Pods Series: A feature of the Birth Center Foundation. We discuss all things' women, all things' pregnancy, all things' after. Reasons why women fall very sick ( morbidity) or die (mortality) before pregnancy (adolescent girls and young adults),during pregnancy and after are discussed in this maternal morbidity and mortality reduction academy; especially with an emphasis on minority women, all over the world; and ways for all involved in care to work together collaboratively ...
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Welcome to the Pregnancy & Postnatal Entrepreneur's Collective podcast, hosted by Niamh Cassidy, the founder of the Collective. Niamh is a childbirth educator and lactation consultant. She initially started her childbirth education business as a side hustle alongside working full time in social care. Starting her own business wasn't easy for Niamh, as she found it hard to fill her classes and get lactation clients, even when she quit her fulltime job. She worried about 'the competition' and ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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A podcast dedicated to helping you have a healthy pregnancy, confident childbirth and strong recovery. In this podcast, we will cover the strategies to help you stay healthy and active during pregnancy, and confidently recover after childbirth, so that you can get back to your old (new) self, with a bubba by your side. You will find some amazing interviews with professionals covering breastfeeding with lactation consultants, childbirth with midwives and doctors, as well as birth stories from ...
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Most women struggle with their transition into motherhood. So, I created the “Oh Baybee!” podcast to help pregnant women successfully give birth and transition from bump to bundle. Hi! I'm Stephanie Poole. In this podcast I'll not only tackle the basics of childbirth postpartum and breastfeeding, but I'll also spend time on the less talked about – but much needed conversation on mommy-care. In this podcast, I reveal tried and true tips, tricks and strategies that'll make your transition into ...
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Welcome to Birth, Baby!, your go-to podcast hosted by Ciarra Morgan and Samantha Kelly, seasoned birth doulas and childbirth educators from Austin, Texas. Join us as we navigate the intricate journey of pregnancy, childbirth, and postpartum care, offering invaluable insights and expert advice. Through candid interviews, personal anecdotes, and evidence-backed content, we aim to empower families with the knowledge they need to make informed decisions. Whether you're seeking guidance on prenat ...
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Hey mama, my name is Brooke and just like you, I want to show up for my kids in the best way possible. But you and I both know that that means our cup needs to be filled first. Here on The Well Nourished Mama podcast, we learn about all the different ways we can nourish our bodies, minds, and souls in every stage of motherhood, including pregnancy, birth, and postpartum. As a mama of 2 and certified postpartum nutritionist, I’m here to educate, empower, and inspire you as you navigate your u ...
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
Stephanie Greunke, RD and Dr. Elana Roumell, ND
Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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Pregnancy Pukeology Podcast starring Dr. PukeNoMo is perfect for all women who are pregnant or thinking about getting pregnant and want to know answers to all their burning pregnancy questions. The science behind it but as your best friend is giving you advice, and natural secrets to help those pregnant mommies enjoy their pregnancy. Our pregnancy podcast wouldn’t be complete without a few pregnancy puke stories that will give you the comical relief you need and tips to stop the up-chuckle. ...
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Welcome to the Momcozy Village - Together We Grow. Dive into candid conversations with host Lalaina Rabary, a devoted mom to a lively two-year-old daughter from Momcozy Team, alongside maternity experts and remarkable moms. Together, we'll explore the highs and lows of motherhood and uncover new possibilities for personal growth. In each episode, you'll have the opportunity to hear practical parenting tips tailored to your needs, inspiring mom stories, and receive essential tips on self-care ...
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Whether you’re a tired mom battling sleepless nights with your baby or toddler, or an expecting mom seeking empowerment and advocacy as you prepare for birth, this podcast is for you. The Confident Motherhood Podcast is your go-to resource for holistic pregnancy coaching, personalized sleep solutions, and heart-centered guidance to support you through every stage of motherhood. Hosted by Anne, a pregnancy coach and pediatric holistic sleep consultant, each episode offers practical strategies ...
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The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowi ...
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Sex, health and relationships – Yumi Stynes delves into the issues women face but often find hard to talk about. Episodes are conversational and relatable: we talk to real women about real stuff, from sexuality, mental health, pregnancy, parenting, erotic fantasies and everything in between. Hear from experts about the wonders of our bodies, who answer the question "Am I normal?". Women share their deeply personal stories to help you feel understood and part of a community. Whether it be the ...
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Your Birth Bestie | The Pregnancy Podcast for an Informed and Natural Birth Experience
Beth Connors - Certified Nurse Midwife
Beth Connors is a certified nurse midwife, birth doula, childbirth educator, and girl mom. Every week, Your Birth Bestie, shares practical pregnancy tips, personal birth stories, and dives deep into informed and empowering maternity care to help you have the best labor and delivery experience. Tune in for expert insights and trusted support through every stage of pregnancy, birth, and parenthood! Get answers to all your pregnancy questions including: What pregnancy and labor interventions ar ...
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The Vibrantly You® podcast is a welcoming space for anyone who is trying to conceive, pregnant, and postpartum. In this podcast, we discuss everything about fitness and nutrition so that you can thrive in your motherhood journey. Nothing is off limits and our goal is to support you in this transformative season of life. Meet your hosts: Megan Martineau and Caitlin Cipriano. Long-term friends and business besties who experienced motherhood simultaneously, which propelled their passion for hel ...
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Welcome to the "Elated You Podcast", where we dive deep into real and raw world of self-discovery, growth and healing. This mum of two will be sharing my tips, tools, and tactics on how to shed layers of the “old” you, so you can become the divine feminine you’re meant to be!
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This podcast by Dr. Sumita Sofat, IVF Hospital, will provide you insight into the risks associated with late pregnancy. Usually, pregnancy after the age of 35 is considered late pregnancy, and after that age, if you are conceiving, then there are certain risks which are associated with it. Listen to this podcast till the end because Dr. Sumita Sofat, the best ivf doctor in ludhiana, has given some tips to prevent the risks that might create complications in your pregnancy. Website : https:// ...
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The Real Family Eats: Parents dishing on real parenting struggles and recipe sharing
Reesa Morala, Licensed Marriage and Family Therapist
Parents talk with our resident couples therapist for parents about their real parenting struggles. They are sharing navigating parenting challenges, the parent support and resources they found along the way, and any parenting tips they have discovered through their journey. While they chat parenting insights and stories, they are recipe sharing balancing parenting and family meals. Make sure to subscribe, like, and follow for more recipes and parenting tips.
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Many women desire to reconnect with their body and natural instincts through the entire perinatal period, including natural birth. Unfortunately, the American culture (and most mainstream cultures) do not teach young women about any natural ways to care for their bodies and, in fact, teach that the body and childbirth cannot be trusted. In this podcast by Rachel Mans, Doula and The NaturalBirth Site, co-hosted by Tiffany Muniz, we explore all aspects of natural, physiological birth, as well ...
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Hello there and Welcome to the "Wonder Tooth" Podcast with Dr. Saad. This will be our weekly episode. Dr. Saad, the founder of " Dent Blanche Dental", the best luxury dental spa in the US will be your host. Dr. Saad will take you to the secrets and wonders of having an incredible smile as well as healthy teeth and overall health. She will give you some tips to make sure our podcast and your smile are rocking and rolling.
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Welcome to The BeHerVillage Podcast, where we empower new and expecting parents to navigate the journey into parenthood with confidence, calm, and community. Hosted by Kaitlin McGreyes, a mom of three, doula, and founder of the BeHerVillage baby registry, this podcast is your go-to resource for real, honest conversations about pregnancy, birth, and postpartum life. We dive deep into the topics that matter—building a supportive birth plan, advocating for your needs, creating a peaceful postpa ...
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🎙️ Breastfeeding is Natural: The Health-Conscious Mom Podcast 🌱 Welcome to Breastfeeding is Natural, the go-to podcast for moms navigating the joys and challenges of breastfeeding, gentle parenting, natural remedies, and the beautiful chaos of daily mom life. Hosted by Nadine Daivandy, a certified breastfeeding & lactation counselor and advocate for gentle parenting and traditional nutrition, this podcast offers: ✨ Expert breastfeeding tips and solutions. ✨ Practical advice for gentle parent ...
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Pregnancy Care At Moms School By V K For Women Pregnancy Related Health And Tips For Women
Vishakha Rani Kushwaha
Care ,concern or issue during pregnancy. Tips for health & care during pregnancy
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A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum
Danielle Bruner
A Bridge to Motherhood Podcast - is your go-to resource for practical, honest, and empowering advice on navigating the early days of motherhood. Join us as we dive into tips, stories, and expert insights to help you feel supported, prepared, and confident through pregnancy, birth, and postpartum. Host Danielle Bruner is a mom of two, birth and postpartum doula, and your self-proclaimed nerdy millennial big sister, combines relatable stories, practical advice, and evidence-based tips to help ...
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Welcome to ‘Woman Made Well’ with Candice Wood, a podcast that empowers women through the highs and lows of pregnancy, postpartum, and motherhood. If you’ve ever felt overwhelmed or isolated, this is your supportive space. Each week, we dive deep into the struggles and triumphs of motherhood; from battling postpartum depression to embracing the chaos of early motherhood, Candice explores real experiences and offers a judgement-free environment where you’re never alone. The mission is to crea ...
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A taste of National Prison Radio on the outside.Outside In is produced and presented by people who have previously worked at National Prison Radio whilst serving prison sentences. It shines a spotlight on opportunities that exist beyond the prison gates and provides inspiration, information and entertainment. It offers guidance and practical tips to help ease the transition back to life and will highlight organisations that help people get back on track after prison.Expect real-life stories ...
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Embark on a transformative journey to elevate your well-being with Biohacking with Brittany. Join host Brittany Ford, Registered Holistic Nutritionist and optimal health enthusiast, as she delves into the world of biohacking, tailored specifically for women, unlocking the secrets to optimizing health and balance. From nurturing mind, body, and soul to exploring natural remedies and cutting-edge technologies, this empowering podcast is your ultimate guide to a holistic and thriving life. Tune ...
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Welcome to Doula Talk, where Doula Deb brings compassionate support and real talk to the rollercoaster ride of parenthood. Whether you're navigating the early days of postpartum recovery, soothing your newborn, or wondering if sleep will ever be part of your life again—this podcast has you covered. Join Doula Deb as she shares expert advice, heartfelt stories, and practical tips on everything from postpartum recovery and baby care to creating healthy sleep habits for your little one. With a ...
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The Baby Tribe podcast is dedicated to providing parents and caregivers with the latest information and expert advice on maternal health and well-being during pregnancy and the postpartum period, in addition to infant health, nutrition, and growth. This podcast covers all the important topics to ensure both you and your little one get off to the best start. The podcast is hosted by the husband and wife duo, Professor Afif El-Khuffash, a neonatologist, paediatrician, and lactation consultant, ...
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Exploring the taboo parenting, pregnancy, and childbirth topics that make many parents blush.
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This podcast comprises of Audio Tracks of live interactive sessions with various doctors conducted on our social media platforms.
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Tips to Prepare for Breastfeeding at Work
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57:43Whether you're expecting your first, second, or even third child, this episode is here to support you on your breastfeeding journey, especially as you navigate the transition back to work. It’s never too early to start planning, and today, we’re sharing practical tips and strategies to help you tackle common challenges and set yourself up for breas…
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#352: Doula Wisdom and Holistic Practices for Pregnancy, Birth, and Motherhood with Carson Meyer
48:50
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48:50Navigating pregnancy and postpartum can feel overwhelming, but what if you had the guidance of a trusted friend every step of the way? In this episode, we sit down with Carson Meyer—doula, author, and advocate for empowered motherhood—to explore how you can reclaim confidence during this transformative time. From her own journey as a young doula to…
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5 Tips for Protecting Your Mental Health on Social Media as a New Mom
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10:32Feeling overwhelmed by what you see on social media as a new mom? In this episode, I’ll walk you through 5 essential tips for protecting your mental health while navigating the social media world after baby. How to set boundaries to avoid burnout. Why it’s important to curate your feeds to support your well-being. Practical advice on how to disenga…
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Q&A: Tips for Getting Your Body Back After Baby
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17:05It can be challenging to appreciate all the physical changes your body goes through during pregnancy and after having a baby. This can be particularly difficult with the added pressure of social media and society’s expectations to bounce back after baby. Learn the expectations for gaining weight during pregnancy and how this plays out in the real w…
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Born Behind Bars: Mothers, Pregnancy, and Prison
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27:53Born Behind Bars dives into the untold stories of pregnancy and motherhood in prison. In this episode, we hear from Simone, a mother of 2 who gave birth just three weeks before starting her sentence, she opens up about the pain of separation and what it’s really like to be a new mum in prison. Midwife and researcher Dr. Laura Abbott shares what she…
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The Baby Gut Microbiome Crisis: How C-Sections, Missing Bacteria, and Probiotics Shape Infant Health, Eczema, Asthma, and Allergies
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49:19Carrie McGuckin, a neonatal nurse and advocate for newborn wellness, shares eye-opening insights on the importance of B. infantis bacteria, how C-sections impact a baby's microbiome, and the atopic march—a cascade of health conditions like eczema, allergies, and asthma that may be linked to gut health. We dive deep into the science behind Evivo, a …
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76. The True Cost of Birth: Why Investing in Personalized Midwifery Care Is Worth It
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15:21Text Your Birth Bestie Curious about how investing in personalized midwifery care can not only transform your birth experience but also be worth every dollar in a system where having a baby comes with a hefty price tag? Today, we’re breaking down the financial side of birth and why the right support is priceless. In this episode, we will cover: The…
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How to Heal After Pregnancy Loss: Jillian Cajigas on Grief, Sobriety + Comforting Korean Beef Recipe
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56:17Send us a text with your feedback here! In this deeply moving episode, Jillian Cajigas, mom of one, joins Reesa Morala, LMFT, to share her emotional journey through pregnancy loss, high-risk pregnancy, and early sobriety. Jillian opens up about her struggles with uterus didelphys, the grief of a prior miscarriage, and the overwhelming feeling that …
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142: How Intimacy Can Improve Fertility Outcomes
27:49
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27:49By the time many couples get to me, the romance out of their relationship is gone…the sex is scheduled, regimented and goal driven (to make a baby). So in this episode I break down what should happen with our hormones and create a deep feeling of connection, euphoria and pleasure. And how increasing those hormones can actually increase our chances …
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#355: First Trimester Fatigue, Flu Season, and Family Health Challenges with Steph and Dr. Elana
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1:13:26Pregnancy exhaustion, sick kids, and the chaos of flu season—sound familiar? In this raw and relatable episode, Dr. Elana Roumell and Steph Greunke open up about the highs and lows of early pregnancy, navigating family-wide illnesses, and the mindset shifts that helped them power through. From first-trimester fatigue and unexpected health scares to…
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76: Holistic Healing: Homeopathy for Pregnancy, Birth, and Beyond - with Sapna Devi
1:13:48
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1:13:48Today, I’m joined by seasoned homeopath Sapna Devi for a deep dive into the world of homeopathy—an ancient healing practice that offers a gentle, non-invasive approach to wellness. Whether you're new to homeopathy or looking to enhance your understanding, this episode covers how it can support pregnancy, birth, and postpartum care. Tune in to learn…
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71. Postpartum Recovery 101: Why True Healing Begins with the Gut with Maranda Bower
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1:01:36Recovering from childbirth is about more than just rest—it starts in the gut. In this episode, we dive into the critical role the gut microbiome plays in postpartum healing, from immune system function to hormone balance and overall recovery. We break down the best foods and nutrients to support optimal gut health in the early postpartum period and…
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S5E4: A Conversation with Prof Sam Coulter-Smith: Former Master of the Rotunda Hospital
1:20:39
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1:20:39In this episode, we sit down with Professor Sam Coulter-Smith, a seasoned obstetrician and gynaecologist, and former Master of the Rotunda Hospital, whose career has been a fascinating journey through the halls of the historic Rotunda Hospital. Sam shares his passion for obstetrics, the camaraderie in the surgical theatre, and his reflections on th…
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Our best friends are our ride-or-die, snort-laughing, crisis solving buttresses. But what happens when a friendship ends? In a romantic break-up, there's a cultural handbook instructing us all to sanctioned crying, bitching and ice-cream eating. Playlists, movies and a canon of literature are ready to validate the catastrophic pain of heartbreak. B…
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Shame-free Pelvic Health: Pee, poop, and sexual function. With Natalie Toshkoff, PT
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55:30Send us a text In this episode, Kaitlin interviews Natalie Toshkoff, a pelvic floor PT in Forest Hills, Queens. Natalie offers holistic pelvic floor care and wants to help more people get the care they need. Start your BeHerVillage Registry FREE resources on BeHerVillage Follow BeHerVillage on Instagram Contact Natalie…
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17 - The Preparing for Parenthood Workbook – The Ultimate Guide to Building Your Support System
10:36
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10:36Send us a text Thank you for listening! Tune in next time for more insights and support on your parenting journey. Contact Information: Doula Deb: www.DoulaDeb.com Instagram: https://www.instagram.com/doula.deb/ Facebook: http://www.facebook.com/debdoula TikTok: https://www.tiktok.com/@doula.deb Twitter: https://twitter.com/doula_deb Disclaimer: Th…
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Navigating Sex and Intimacy During Pregnancy and Postpartum with Sex Coach Kaci
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47:54Kaci Mial (she/her) is an experienced sex educator and certified coach with 12+ years of expertise working with individuals, couples, and families. She specializes in supporting parents with communication and intimacy challenges throughout the journey of trying to conceive, pregnancy, and postpartum. Kaci is a trained educator with The Gottman Inst…
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Beyond the Bounce Back: Embracing Your Post-Baby Body with Amanda Tice
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31:12So much of the narrative around pregnancy and our bodies revolves around getting back to the way we were, getting rid of the ‘baby weight’ or ‘bouncing back’. In this episode of the Momcozy Village: Together We Grow podcast, host Lalaina sits down with Amanda Tice, a curve model and author of The New Mom Code a bold guide that invites moms everywhe…
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Start Improving your Baby's Sleep today with this one thing!
24:17
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24:17Are you unknowingly sabotaging your child’s sleep? If you’ve been struggling with bedtime battles, night wakings, or short naps, the culprit might be something you haven’t even considered—sleep pressure. Understanding how sleep pressure works can be a game changer in creating restful nights and predictable nap times for your little one. Too often, …
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Boost Egg Quality Naturally: Proven Strategies for Low AMH, DOR & POI
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21:38We’re digging into how to improve egg quality with low AMH, high FSH, and DOR—science-backed steps for fertility success. I know you may have been told you have poor egg quality, but you're confused about what steps to take to improve it. After all, AMH doesn't measure egg quality. But what if there were science-backed steps you could take right no…
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Ep. 345: Would You Rather: Parenting Edition
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48:49Shanna and Laura introduce the brand-new special segment "Would You Rather: Parenting Edition," in which they present hilarious sets of hypothetical situations from their own lives and listeners' lives and then discuss which choices they would rather make. Also, Laura reports on her family's stay in Long Beach when they evacuated Los Angeles due to…
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E199. Positive Inductions: Empowering Birth Stories
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42:24Positive Inductions: Empowering Birth Stories With Hayley and Danielle Induction of labour often lands in the ‘No thank you’ pile in birth plans and preferences and, as a Midwife, I am keen to challenge this idea because the truth is that with the right support, information and guidance an induction can be a very positive tool to an empowering birt…
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077 I How to Use Homeopathy During Pregnancy, Labor and Postpartum (with Emily Ransom)
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1:02:13Ever heard of homeopathy? Ever wonder what it was or if it could help you during your pregnancy, labor, or postpartum? Today we'll find out just what homeopathy is, and just what it isn't, and the different remedies we can use to assist us not only in pregnancy and labor, but into motherhood as well. Our guest today is certified Homeopath, Emily Ra…
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What Every Pregnant Mom Needs to Know About Group B Strep
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35:16Group B strep (GBS), short for group B streptococcus, is a type of bacterium that naturally resides in the gastrointestinal tract, vagina, and rectum of many pregnant women. GBS is typically harmless and causes no symptoms. During pregnancy, it can pose serious risks if passed to a newborn during birth, potentially leading to life-threatening infec…
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Maternity Deserts & Ice Skating Through a Broken System: Why Moms Are Still Dying in America
22:08
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22:08In this episode of CocoaPods, Dr. Bola Sogade hosts Dr. Julia Interrante from the University of Minnesota to discuss the alarming rise in maternal mortality in the U.S., particularly in rural communities. They examine the consequences of inadequate maternal healthcare access, the role of data in shaping policy, and how technology, such as telemedic…
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Q&A: Natural Hormone Balance, Postpartum Vertigo and Migraines, and Are Castor Oil Packs Effective?
38:06
38:06
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38:06I tackle your most pressing health and wellness questions, focusing on hormone balance, postpartum health, and natural remedies for supporting your cycle. If you're dealing with low estrogen and progesterone, postpartum migraines or vertigo, or wondering if castor oil packs are worth the hype, this episode is for you. Want your question answered in…
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HANNAH CABRE -Female Hormone, Nutrition & Performance Research
56:34
56:34
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56:34Send us a text Today, I sit down with Dr. Hannah Cabré, PhD, RDN—a researcher, registered dietitian, and exercise physiologist specializing in women’s health. From hormonal contraception to protein intake as we age, we break down the science and practical strategies you need to know. If you're an athlete, active mom, or just navigating women's heal…
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E198. Cycle Secrets: Demystifying Hormones and Tracking
36:09
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36:09E198. Cycle Secrets: Demystifying Hormones and Tracking With Laura Federico and Morgan Miller Millions of people rely on apps to track their cycles however these over generalised, computer generated methods do not necessarily allow us to be empowered about our health as women and to truly understand our bodies in the way we deserve to if fertility …
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Welcome back to Woman Made Well! Today, we’re talking about one of the most essential yet often overlooked aspects of motherhood, community. You’ve probably heard the saying, It takes a village to raise a child, but what does that really mean? And how do you find that village when you feel completely alone? In this episode, I dive into why we crave…
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BONUS — Quitting men: Hope Woodard's 'boysober' movement
21:00
21:00
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21:00Swipe, date, sex, repeat. So went the life of Hope Woodard, constantly on the apps and looking for validation in the form of male attention. This perpetual cycle started from a young age and by the time she was in her mid-twenties, Hope was done. Done with terrible first dates. Done with being ghosted. Done with men. So, she set herself a challenge…
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Episode 68: Bad Breath Secret Nobody tell you!
19:48
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19:48[embed]https://youtu.be/4yBE_tpuz74[/embed] If you're struggling with bad breath, this video is a must-watch! Discover the secret to fixing bad breath that nobody tells you about from a top dentist in Princeton, NJ. Don't suffer in silence - find out how to combat halitosis and improve your dental health today!…
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In this episode of The Pregnancy & Postnatal Entrepreneurs Collective Podcast, Niamh Cassidy chats with Globebaby Doula Lorraine Lozano, a full-spectrum doula, about the often-overlooked importance of self-care and reflection for birth workers. Lorraine opens up about her journey into the world of doula work, the challenges she has faced—including …
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In this episode of the Vibrantly You® Podcast, we explore blood sugar balance—what it is and why it's important, especially during pregnancy! We reference two of our previous episodes: 2. Nausea and Aversions in Pregnancy and how Nutrition can help 6. Gestational Diabetes Check out Caitlin's Prenatal Nutrition Guide HERE to learn more about balanci…
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179: Bridging Science and Practical Fitness with Alyssa Olenick, PHD
1:06:16
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1:06:16In this episode, I sit down with the incredible Alyssa Olenick, a passionate exercise physiologist, researcher, and coach. We dive deep into Alyssa’s journey as both a scientist and an athlete, and how she uses her expertise to cut through the noise of fitness misinformation online. We talk about how important it is to bridge research with real-lif…
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Q&A: White Coat Hypertension and Navigating Challenges with Your Doctor
20:15
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20:15Pregnancy comes with many challenges, including navigating prenatal care and working with your provider to make the best decisions for you and your baby. This can be especially difficult when you feel unheard or when your doctor or midwife’s recommendations don’t align with your own understanding of your health. In this episode, we help an expectin…
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Building a New Life After Prison - Women in Construction
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16:36In this episode, we talk to Toni, the first female steel fixer in the UK. While spending time in HMP Styal with the help of Procure Plus, she found a second chance in the construction industry. Toni shares her journey from prison to the building site, the challenges she faced as a woman in a male-dominated field, and how she proved herself in a tou…
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Exposing Big Pharma: The Dirty Truth About OTC Drugs and the Clean Medicine Revolution with Genexa
50:19
50:19
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50:19David Johnson, CEO and co-founder of Genexa, the first “clean medicine” company disrupting the over-the-counter pharmaceutical industry, shares how his background, experience as a parent, and passion for health led him to co-create Genexa, a company that removes unnecessary artificial fillers, dyes, and allergens from common medications. We discuss…
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Making Memories, Having Fun & Enjoying Every Moment
11:06
11:06
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11:06Motherhood is full of incredible moments—the first kicks, the first smiles, the first steps—but let’s be honest, it can also be overwhelming, exhausting, and sometimes just plain lonely. Whether you're pregnant and wondering what’s ahead, in the thick of the newborn days, or chasing after a lively toddler, knowing what’s out there to help, support,…
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75. How to Overcome Common Fears About Home Birth Safety with Evidence-Based Midwifery
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15:16
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15:16Text Your Birth Bestie Have you ever wondered how evidence-based midwifery can help you feel confident in the safety of a home birth? In this episode, we will cover: The most common fears about home birth safety and how to address them with personalized midwifery care. Why trusting the birth process can empower you to make confident choices for you…
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How to Redefine Being a Good Mom: Jennifer Lebrick on Career Pressure & Finding Balance + Lemon Bars
42:52
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42:52Send us a text with your feedback here! In this candid episode, Jennifer Lebrick, mom of two, joins Reesa Morala, LMFT, to dive into the challenges of being a full-time breadwinner while raising a family. Jennifer shares her journey of balancing career demands, societal expectations, and parenting pressures. From the sacrifices she made, including …
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141: Male Fertility Case - Why Getting Your Partner Onboard is Important
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30:07Many women underestimate the importance of having your male partner involved in the fertility journey. It’s not just the contribution of his sperm but his presence that will either help you reach your goals of becoming a mother faster or prolong the journey. ========== STOP wasting time and grasping at straws. Let’s navigate your fertility journey …
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75: Your Birth, Your Way: Taking Back Control of Your Birth Experience
28:14
28:14
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28:14Have you ever felt like birth is something that “just happens to you”? That decisions about your body and baby are made without your full understanding or involvement? In this episodeb we challenge the common belief that birth is entirely in the hands of the medical team. Birth is not just a physical process—it’s a collaborative journey where you, …
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#354: The Endless Benefits of Red Light Therapy for Moms & Kids with Dr. Genevieve Newton of Fringe
1:05:11
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1:05:11Struggling with eczema, psoriasis, muscle pain, wrinkles, or slow wound healing? Red light therapy is a powerful, non-invasive solution that supports faster recovery, reduces inflammation, and promotes skin health—all in the comfort of your home. In this episode, we uncover how this therapy works, why so many parents are turning to it, and how it c…
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70. Milk Supply 101 Pt. 4 - How and When to Begin Pumping
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34:36In today’s episode, we’re diving into the early days of pumping. I’ll guide you through when and how to start pumping if it’s part of your lactation journey, how adding pumping sessions can impact your milk supply, and holistic ways to support your supply through nutrition. Plus, I’m sharing my favorite pumping essentials and resources to help you …
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My First Hospital Birth: The Good, The Bad & Why My Nurse Took Notes on ME
25:05
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25:05Send us a text In this episode, I introduce my husband, Dr. James (but you can call him Jimmy!), a physical therapist like myself. Together, we dive into the birth story of our firstborn, Noah—a hospital birth that did not go as planned. From being told my body was failing me before labor even started to a traumatic induction, unnecessary intervent…
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