show episodes
 
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com ...
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Welcome to Swift Coaches Academy, a platform dedicated to bringing Health Professionals real, raw and uncensored stories and strategies for their coaching and experience. Each episode, I invite you behind the scenes to learn the truth behind what it takes to succeed in your own career and in business through thought provoking conversations with industry leaders. As an Accredited Exercise Physiologist and the Founder of Swift Coaches and Swift Movement Academy, I’m on a mission to transform t ...
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Behind the Health Statistic

School of Healthcare Sciences, Cardiff University

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Behind the Heath Statistic explores the human and personal perspectives of health and illness. In a society that has become increasingly exposed to statistics, this podcast aims to take the listeners attention away from the numbers and on to the people.
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THE SERG TRAINING PODCAST is a show dedicated to unlocking elite athletic performance, transitioning general sport’s training over to competition, and proven fitness methods that produce outstanding results. My name is Sergio Jackson, Certified Personal Trainer, High School Strength and Conditioning Coach, and Corrective Exercise Specialist. If you want to set yourself apart, prehab and rehab like the pros, and adopt a wholistic approach to athletic development than this is the podcast for y ...
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Welcome to the FunkMMA Strength and Conditioning Podcast with your host Funk Roberts. In this podcast we discuss everything strength and conditioning for the MMA, martial arts, combat athlete and those that want to train like one. We will talk workouts, nutrition, supplements, prehab, training, coaching, mindset, fitness and life lessons. There will be frequent guest from Professional fighters, trainers, coaches, doctors and more…join Funk with frequent co-hosts Andy T and Mrs Funk!
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Why do some people age like depleted versions of their former selves while some age like badass mothers? Irreverent, provocative, engaging, and entertaining, Age Like a Badass Mother is the ANTI Anti-Aging podcast. With guests who were influencers before that was even a thing, Lisa Rice and Lauren Bernick are learning from the OGs - and flipping the script about growing older. Learn from the experts and those who are aging like badass mothers!
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Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers daily prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self brain surgery to get it done. His new book, Hope Is the First Dose, is available everywhere books are sold.
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The Show Up Fitness Podcast

Chris Hitchko, CEO Show Up Fitness

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Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' and CEO of Show Up Fitness as he guides personal trainers towards success. This podcast focuses on refining trade, business, and people skills to excel in the fitness industry. Discover effective client programming, revenue generation, medical professional networking, and elite assessment strategies. New episodes released every Tuesday, Thursday, and shorter ones every Saturday. Learn how to become a successful Show ...
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In the Rising Podcast: A Health and Wellness Podcast for those going through and those supporting those going through cancer was born out of a personal connection to the disease by Physical Therapist Bettina M. Brown. With two cancer scares of her own and the knowledge that she is more susceptible to breast cancer due to genetic testing, she understands the unique experience of dealing with cancer firsthand. With a focus on the wheel of life, from relationships to finances, the podcast offer ...
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Reasonably Fit

Jason and Lauren Pak

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Getting in shape doesn’t have to be so intense and complicated. So many people get consumed by trying to do every new crash diet, detox, and extreme workout, none of which are sustainable or enjoyable! We’re here to help make fitness fit into your life, rather than take over your life!
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DIYtherapy - Physical Therapy

DIYtherapy - Physical Therapy

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The goals and mission of the channel is provide insight into those that wish to learn more about their physical musculoskeletal pain syndrome or their pain problem. We aim to explain common pain and rehab solutions in a simple and easy format for everyone of all education backgrounds to follow.
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Performance Insights

Ochil Coaching Triathlon

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Welcome to Performance Insights Our infinite purpose is to energise the individual and optimise their performance. We want to give the athlete the framework, the knowledge and tools, so that you can train consistently, recover quicker and perform for longer. The aim of our Performance Insights sessions is to share and discuss information on why we train the way that we train and to get inspired from high performance guest speakers.
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Join Joe Lemon as he engages in dynamic conversations with health experts and marketing thought leaders to explore how we optimize our bodies and our business. Whether you're a healthcare specialist aiming to enhance patient outcomes, a private practice owner seeking growth, or a marketer targeting the healthcare industry, this podcast is your invaluable resource. With episodes that explore the latest trends, innovative modalities/tools, and real-world case studies, The Joe Lemon Show equips ...
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What if you could prevent knee surgery with the right knowledge and approach? In this episode of the Show Up Fitness Podcast, we promise you’ll become an expert on knee health with invaluable insights from our guest, Dr. Arash. We kick off with a thorough exploration of meniscus tears—both traumatic and degenerative—understanding how their nature a…
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Send me a text message! Let me know your thoughts about the episode. Can preparing your body before and during cancer treatment really make a difference in your recovery? I explore this revolutionary concept of "prehab" inspired by Dr. Jessica Chang's powerful phrase "prehab for all." As a physical therapist with experience in cancer rehabilitation…
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It's All-In August! When Trouble Comes, You Fall to the Level of Your Preparation That includes the way you view God's role in suffering. Here's a new thought from Job, and a couple of insights that will help you when trauma, tragedy, and other massive things (TMTs) strike. (Adapted and expanded from S9E75 Get a Good Theology Around Suffering) When…
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Question or comment? Send a text to Age Like a Badass Mother Candice Thomas is a holistic health practitioner and author of Your Vitality Personality, a next-level type Enneagram. She says that we are born with a secret code inside us; a personality type. It either makes us magnificent, or it drives us to self-sabotage. When we are at our worst, we…
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Book Recommendations: https://www.amazon.com/shop/themovementsystem Program Design 101: https://www.themovementsystem.com/programdesigncourse This Episode is Sponsored by Legion Athletics: https://legionathletics.rfrl.co/9j4dv Use Code: MOVEMENT to get 20% off your first order (and double legion points on subsequent orders)…
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Ever wondered what sets elite personal trainers apart? Join us for a compelling episode with Doc Russin, where we highlight the transformative power of hands-on learning and experiential education in shaping top-notch personal trainers. Discover the crucial elements for thriving in the fitness industry post-COVID, as Doc shares insights on bridging…
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How waterblasting is changing the surface-preparation market By Jordan Koster Sandblasting and waterblasting both stem from naturally occurring processes. Both types of erosion existed long before humans harnessed the power of sand and water. It wasn’t until the 1870s that the preliminary sandblasting process was developed. Over the last century an…
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How to incorporate the new Olympic lacrosse format into park play By Mary Helen Sprecher Lacrosse is ready for its close-up. But that close-up won’t come until 2028, when lacrosse will be featured as a showcase sport at the Olympics in Los Angeles. However, that’s actually a good thing because that gives parks (and player camps) an opportunity to g…
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Tips to ensure camps are properly protected for every scenario By Tracy Schmeltzer As a camp manager or director, participating in timely training is important not only to keep skills relevant but also to stay informed about issues impacting the camp industry. One such issue is insurance. How much do directors know about their organization’s insura…
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A pioneering venture leads to Joya, a unique glow-in-the-dark playground By Michael Mashburn Significant decisions often gravitate toward the familiar, the status quo, or the absence of alternatives. Cities find themselves entrenched in convention due to resource limitations, potential community resistance, and the intricate web of politics. Pionee…
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Extending courtesy to those who need it most By Ron Ciancutti Doctors agreed that, after President Ronald Reagan survived a 1981 assassination attempt, his memory was diminished. (Years later, he was formally diagnosed with Alzheimer’s.) As his term continued, his staff prepared remarks and speeches that were short and to the point. Though his nego…
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Award-winning nature park’s holistic approach to building shade structures inspires other communities By Sarah Yant From wildlife-viewing blinds to pergolas, shade structures in parks are essential features that not only enhance the visitor experience but also foster environmental awareness and stewardship. Horseshoe Bay Nature Park—an 11-acre gree…
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Progress and opportunity along the 3,700-mile route of the Great American Rail-Trail By Kevin Belle When Powell County, Mont., purchased an 11-mile stretch of the former Milwaukee Road railroad corridor in 2017, officials weren’t yet aware it would become part of the nation’s first cross-country, multi-use trail. However, the county’s location alon…
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Applying the principle of reconciliation By Christopher Thurber August 6, 1980, was my first day at overnight camp. The day began with homesick tears and almost ended in gloomy ones. My cabin had just lost a close tennis baseball game to a neighboring cabin. But sadness turned to confusion as my cabin leader and the returning boys on my team chante…
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Getting kids to sample all sorts of sports By John Engh Growing up, I played just about every sport imaginable, and I’m glad I did. I loved baseball from the start and was lucky to play all through high school. Everything about the game fascinated me. Some of my most treasured childhood memories involve stepping onto the field every spring for anot…
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Coordinating successful youth sports game days By Jason Schaitz Game days are the reason kids, parents, and coaches participate in youth sports. Coordinators put all the work into planning, marketing, registration, player evaluations, team formation, orientation, coaches’ meetings, and scheduling. Then, it is finally time to play some games. Below …
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🎙 Are you really an imposter? Or is it just your mindset holding you back? 👉🏻 Breaking down what imposter syndrome is—and what it isn’t. 👉🏻 Why you need to stop identifying with it. 👉🏻 How to turn self-doubt into self-awareness and growth. Learn the truth behind imposter syndrome and why you’re more than enough. Don’t let it keep you from becoming …
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It's Mind Change Monday! Today, a quick thought on the difference between viewing the world from the left side of your brain versus the right, and the better path of integrating the two. Leave a voicemail with your question or comment! Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a…
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How to score parks & rec bonds in a challenging economy By Karen Fischer When it comes to the economy, 2024 has been a confounding year. There has often been positive news, but elevated interest rates have held steady, and the costs of everyday goods and services remain stubbornly high. Persistent inflation has forced many families to choose betwee…
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The struggle to preserve paddle tennis amidst the rise of pickleball By Janine Parkinson In an era when trends come and go with the scroll of a finger, there's something comforting about tradition. It's the thread woven through the fabric of people’s lives, connecting to the past and pointing toward the future. Whether it's the crack of a bat on a …
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Park model cabins provide camper and staff housing that’s flexible and sustainable By Gina Tabasso Many people have fond childhood memories of camping with their families and enjoying the outdoors, but the experience of camping has changed dramatically. Gone are the days of simply pitching tents or hauling around a pop-up camper behind the car and …
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Advice on maintaining a disc-golf course By Danielle Spence There are more than 14,000 disc-golf courses available worldwide, with over 1.2-million disc golfers, according to UDisc’s Disc Golf Growth Report. The West Chicago Park District, located 32 miles from downtown Chicago, maintains an 18-hole disc-golf course within Kress Creek Farms Park. W…
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Question or comment? Send a text to Age Like a Badass Mother Dr. Fuhrman introduces us to the Nutritarian Diet; a diet of excellence that can help us live to 100 in good health. He also discusses the dangers of keto and paleo diets, emphasizing the negative impact of animal protein on lifespan. Additionally, he shares personal anecdotes of miraculo…
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What if persistence and networking could be the keys to unlocking your dream job? Join us as we catch up with Arthur, a celebrated trainer who transitioned from Crunch to Lifetime in Charlotte, North Carolina, after facing multiple rejections. Thanks to the robust network of Show Up Fitness, Arthur secured his position at Lifetime, where he experie…
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This podcast is part of Dr Sofia Vougioukalou’sBritish Academy Innovation Fellowship ‘Creative Ageing and Social Prescribing: Bridging the gap between diverse service users, service providers and policy makers in Wales’. In this episode Dr Ricky Hellyar is joined by Sofia and three project participants to discuss the role of creativity in their liv…
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Ready to attract the clients who truly resonate with your brand? Learn how to stand out by embracing your authentic self. 🎙Today, we’re diving into... 👉🏻 Building a brand that reflects your true identity 👉🏻 Strategies for connecting with your ideal clients 👉🏻 Cultivating resilience in the face of criticism Connect with Lauren: https://www.instagram…
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Surgical Training is Hard, But It's Crucial to Safe Practice Today, a look back at something called a "Surgical Approach," and why knowing multiple approaches is so important. This has everything to do with learning and practicing self-brain surgery too! Surgeons who only know one approach get stuck, and sometimes cannot complete an operation safel…
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Question or comment? Send a text to Age Like a Badass Mother Trish Murphy is 60! Look at her covering Crazy on You by Heart in the band Skyrocket. Trish has had her own illustrious musical career, even doing some stints on the Lilith Fair tour. As a touring musician she has learned a few things about staying healthy on the road and staying true to …
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🎙Your promise is only as good as your guarantee! 👉🏻 Explore 4 powerful types of guarantees to elevate your offers. 👉🏻 Learn how to reverse risk and make your promise clear, not clever. 👉🏻 Discover why performance guarantees could be your secret weapon. Ready to confidently grow your biz? If you’re a personal trainer, health professional, or a coach…
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What if you could build a powerful online presence and become a recognized authority in the fitness industry? Our latest episode of the Show Up Fitness Podcast promises to equip you with actionable insights straight from Andrew Coates, a fitness professional who transformed client videos on Facebook into a thriving writing career with T Nation. Lea…
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It's Mind Change Monday! Today, a talk about whether we're stuck with our feelings, diagnoses, or past traumas, or not. Am I just a skin sack of neurons? Or I am I fearfully and wonderfully made? What if we actually have a tremendous amount of control over these things? The good news is, we do! How we think changes how we live, even if we've been t…
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It's All-In August! We've made it to day 31 of All-In August! The question now is, what next? Scripture: Job 23:8-9, Psalm 139, Psalm 121, Psalm 29, Psalm 143, Romans 12:2, II Corinthians 10:5 Textooks for All-In August: All In, by Mark Batterson and Hope Is the First Dose by me Scripture for the Month: II Corinthians 5:14-17, Luke 9:23-25, Galatia…
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Send me a text message! Let me know your thoughts about the episode. How does understanding your family's past shape the resilience of future generations? In this episode, I sit down with Dr. Daniel Mamah, a distinguished psychiatrist and author, to uncover the incredible story behind his book "As the Rivers Merge." Dr. Mamah takes us on a heartfel…
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It's All-In August! Approaches have consequences, part 3. Scripture: Job 23:8-9, Psalm 139, Psalm 121, Psalm 29, Psalm 143, Romans 12:2, II Corinthians 10:5 Textooks for All-In August: All In, by Mark Batterson, Hope Is the First Dose by me, and Play the Man by Mark Batterson Scripture for the Month: II Corinthians 5:14-17, Luke 9:23-25, Galatians …
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Question or comment? Send a text to Age Like a Badass Mother Lauren Bernick takes a deep dive with John Mackey, Co-founder of Whole Foods Market and author of the new book, The Whole Story: Adventures in Love, Life, and Capitalism. John was wonderfully open and honest and shares his experiences with meditation, breath work, psychedelics, and A Cour…
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It's All-In August! Approaches have consequences, part 2. Scripture: Job 23:8-9, Psalm 139, Psalm 121, Psalm 29, Psalm 143, Romans 12:2, II Corinthians 10:5 Textooks for All-In August: All In, by Mark Batterson, Hope Is the First Dose by me, and Play the Man by Mark Batterson Scripture for the Month: II Corinthians 5:14-17, Luke 9:23-25, Galatians …
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It's All-In August! A Story from my book Hope Is the First Dose about how to see your life again after trauma or tragedy. If all you can see is The Massive Thing that happened to you, you’ll never be able to see all the other things that are still beautiful. Here’s how to change that. Textooks for All-In August: All In, by Mark Batterson, Hope Is t…
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