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Recovery Elevator
Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
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Quit Drinking Alcohol Your Way
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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.
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Inspiring stories from people who have found true freedom from alcohol
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The Stop Drinking Podcast by Soberclear is here to help you stop drinking alcohol and achieve the life of your dreams. We want to support people getting sober so they can get on with their life without feeling miserable. If you want to learn more about stop drinking coaching, head over to https://www.soberclear.com/
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Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 3 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more informa ...
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Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.
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The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
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Join hosts Ruby Williams and Susan Larkin on their captivating podcast as they delve into the intricacies of their personal journeys with alcohol and celebrate the vibrancy of a life without it. With a blend of insightful answers to audience questions, engaging guest interviews, and a spotlight on the strategies they employ to maintain an exciting, alcohol-free lifestyle, each episode offers a dynamic exploration of the joys and benefits of living Lit without the influence of alcohol. Tune i ...
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Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session. Discover how to stop drinking without AA, rehab, medication or silly gimmicks.
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Meg and Bella discuss the ups and downs of navigating an alcohol free life in Australia's alcohol centric culture. This highly rated podcast, featuring in Australia's top 100 self improvement podcasts, is a must for those that are trying to drink less alcohol but need some motivation, are curious about sober life or who are sober but are looking for some extra reinforcement. The Not Drinking Alcohol Today pod provides an invaluable resource to keep you motivated and on track today and beyond ...
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This is the No More Wasted Days Podcast. We’re your hosts - Sara Kaufman-Bradstreet and Heather P-G. Grab your favorite NA drink, and listen as we share vulnerable stories so you never feel alone on your alcohol free journey, and gain insights from us as we breakdown our most used tips and strategies that have kept us alcohol free. It’s time to break free from wasting any more of your days to the drinking/blackout/hangover cycle.
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The Alcohol ReThink Podcast is for men ready to transform their relationship with alcohol—whether you’re curious about taking a break to see life without it, or you’ve reached the point where you know it’s time to quit for good. You don’t need to label yourself, attend meetings, or live in fear of slipping up. You can stop drinking simply because you choose to, and I’ll show you how to do it in a way that feels empowering and sustainable. Join me as I share practical strategies to help you b ...
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Being sober isn't a punishment. Sober life is not a last resort for weak-willed losers who aren't strong enough to figure it out. You can be sober without feeling deprived or left out. Millions of people wake up with another hangover and Google, "how do I know if I'm an alcoholic?". We get stuck on the label and the stigma, when instead we should be asking ourselves, "is alcohol making me miserable?" and "would I be happier if I quit drinking?" In the Sober Powered Podcast, Gill, a former bi ...
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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, you ...
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Mental health and wellness professional Robbie Shaw, alongside co-hosts Patrick Balsley and Charlotte Cameron come together to explore mental health, well-being, performance, longevity, sober curiosity and healing. Each episode features a balanced mix of the hosts’ personal experiences, expert opinions, and a diverse array of featured guests to share education, inspiration, and guidance.
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A podcast for high-functioning moms rethinking their relationship with alcohol — and ready to uncover what’s really driving it. If you’ve ever asked, “Why can’t I just have one and be done?” There’s nothing wrong with you. You’re just running an old subconscious program — one that’s not built for the life you’re living now. As moms with full calendars and zero margin for error, we need a different way in. One that works beneath the surface — and fits inside real life. Hosted by me - Claudia ...
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Sobriety Snippets for Ambitious Women Over 40 - Gain Confidence, Clarity & Success With An Alcohol-Free Mindset
Becca Jacobson
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Are you a high-achieving woman over 40 tired of how drinking dulls your confidence, clarity, and career momentum? Welcome to Sobriety Snippets — your daily boost of sober living inspiration and mindset shifts designed to help you quit alcohol with confidence and step into the vibrant, empowered life you crave. This podcast is for professional and business women ready to leave behind binge drinking, regret, and the habits that no longer serve them — and embrace sobriety, health, and self-impr ...
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Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne of My Kind Of Sweet and The Sober Mom Life is sharing all about her sobriety and what she’s learned in the 4+ years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-fr ...
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Welcome to Over the Influence, the podcast where sobriety isn't just a choice - it’s a celebration! Hosted by Sharon Hartley and Ben Anderson, both BBC professionals by day and passionate advocates for alcohol-free living by night, this is your go-to space for real, raw, and uplifting stories of what life looks like on the other side of alcohol. Each episode shines a light on inspiring, often hard-hitting journeys to sobriety. From personal struggles to incredible triumphs, we bring you hear ...
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Welcome to Sober Vibes, where sobriety meets empowerment! Hosted by sober coach, author, and mom Courtney Andersen—who’s been thriving in her alcohol-free life since 8/18/2012—this podcast is your go-to space for real talk, proven strategies, and inspiring stories from women who are redefining what it means to live without alcohol. Each week, Courtney dives deep into the topics that matter most—from conquering cravings and navigating social settings to rebuilding confidence and finding joy i ...
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Hi, I'm Lindsay Hennekey, Sober Coach and Founder of Feel Good AF. This is a podcast for women who are sober or sober curious, looking for support in navigating a life without alcohol. I'm so glad you are here. You may be thinking: What does an alcohol-free life look like for me? How do I live a life without drinking that doesn’t feel like I am missing something? How do I move beyond alcohol and into the elevated version of myself that I know is inside of me. You are a hardworking, high-achi ...
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What kind of Woman do you want to be? The answer holds the key to releasing alcohol and reclaiming what you’ve lost on the road to empowerment. Stop Drinking and Start Living – The Feminine Way helps women effortlessly release alcohol by reconnecting with their feminine energy and stepping fully into leadership. Hosted by Mary Wagstaff, holistic alcohol coach and embodiment facilitator, this show goes beyond sobriety to explore how feminine wisdom and embodied practices make you a more intui ...
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Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-al ...
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The Shannon McCabe Show | Sobriety & Healthy Living
Shannon McCabe Sobriety Coach & Holistic Living
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For years, I looked like I had it all together—a stay-at-home, work-from-home, homeschooling mom of three. But behind closed doors, I was hiding alcohol in my home office, sneaking drinks, and lying to my husband and daughters. What started as a glass of wine to unwind turned into a habit I couldn’t control. I spent years trying to quit on my own, convinced something was wrong with me. But the truth? The problem wasn’t me—the problem was alcohol. And once I finally accepted that, everything ...
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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get ...
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Drunk-ish with Stefanie Wilder-Taylor is the podcast for anyone who’s ever sworn off alcohol… and then immediately wondered what the hell to do next. Hosted by author, humorist, and former enthusiastic drinker Stefanie Wilder-Taylor, Drunk-ish serves up brutally honest (and often hilarious) one-on-one conversations with people navigating the wild ride of sobriety. Some are famous, some are just your average legends, but all have stories about quitting drinking — the good, the bad, and the co ...
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All you knew about wine is about to bust wide open… We are going to talk about what really happens in the wine business, and I’m taking no prisoners. Learn more at: https://www.winetalkspodcast.com/. I am your host, Paul Kalemkiarian, 2nd generation owner of the Original Wine of the Month Club, and I am somewhere north of 100,000 wines tasted. How can Groupon sell 12 bottles for $60, and the wines be good? How do you start a winery anyway and lose money? And is a screwcap really better than ...
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Decidedly Dry is the sober podcast where we actually focus on the GOOD. Amazing, right? We spark inspiration, we try to provide some hope and we help motivate you. Hosted by Jess Steitzer, who promises to always keep it real, provide some DRY humor, and remind you every episode why sobriety is truly a super power. Whether you're sober curious, already living alcohol-free, or perhaps just wanting to take a break from drinking, each episode and/or interview is designed to help YOU tackle this ...
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Planet Sober Radio - Addiction | Alcoholism | Recovery | Quit Drinking | Stop Using Drugs
Brandon and Sober Joe
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Planet Sober Radio Podcast is for people recovering from drug and alcohol addiction. Join us in recovery with stories from your hosts Brandon and Sober Joe and co-host Jade. Addiction, Alcoholism, Recovery, Quit Drinking and Stop Using Drugs
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Ladies, We Need to Talk goes deep on the women's health and relationship issues that are setting your group chat on fire. Come hang with the fabulous Yumi Stynes as she takes a candid, non-judgmental and often hilarious look at the deeply personal stuff that's hard to bring up, even with your closest mates. You'll meet incredible experts to help you improve your wellness, manage the mental load; survive break-ups and prioritise your mental health. With sensitivity, personal stories from real ...
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Rethink your relationship with alcohol without the pressure to quit entirely. Hosted by Kathryn Elliott and Chris Gimpel, this podcast delivers relatable stories, expert insights, and actionable strategies to help you explore mindful drinking. Whether you're cutting back, taking a break, or simply curious, we provide a judgment-free space to empower your personal and professional growth. Subscribe today to discover how small changes can lead to big transformations in your mind, body, career, ...
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Sober Ventures | Addiction | Recovery | Entrepreneurship | Alcoholism | Sobriety | Business
Will Bradwell
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Sober Ventures is for anyone in recovery from substance or alcohol abuse. We feature stories of inspiring entrepreneurs and individuals making wonderful things happen in their life and for others in their sobriety. We are listener powered, so if you'd like to share your story, just send an email to [email protected] and we'll get your story out to the world. We are all stronger in this together.
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Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it's giving or who has found themselves drinking more than usual. In each episode, Deb shares personal s ...
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Sobriety has a ripple effect. Join ex-drinkers Kate and Steph as they chat about the effects of alcohol on those who drink it, those who quit, their partners and friends, and even the doctors who have to deal with the fallout. This podcast looks at the positives of sobriety, the dangers of alcohol, and the many people who are affected by it.
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Bell Shoals is a church and a movement. We believe in a love-first approach. We love God, love others, and seize every opportunity to show the never-ending love of the Creator. Learn more at BellShoals.com.
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The sober motivation podcast will have new guests each week sharing their sobriety stories to inspire others about what is possible. After listening you will see that sobriety is so possible and you are not alone on this journey.
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He's quickly becoming the Lewis Black of Parkinson's Disease. In a series of hilarious essays, Bill Schmalfeldt (author of "No Doorway Wide Enough", also on Podiobooks) lashes out at Parkinson's Disease "and the other things that annoy me." Recorded at his kitchen table, you can hear life going on in the background as Bill talks about stupid studies that prove things that anyone with common sense should know ("Parkies who drool are embarrassed by it! It's SCIENCE!"), his own declining cognit ...
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Welcome to the Keto Island Boyz podcast! We are just 2 Islanders doing Keto and would like to share our journey. Every Friday we will publish a new podcast full of guests and fun filled commentaries surrounding the health and science of a Ketogenic diet and give our personal tips and advice for being successful and answer any listener questions! Please hit that subscribe button on the top corner please. Mahalo!
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Let's talk... about mindset, spiritual understandings, self study and awareness, re-learning about our inner workings and exploring more. Through words, language, intention, purpose, connectedness and more. Let's talk about the hard stuff, and expose our vulnerabilities and humanity in a space that has more than enough room for the complexities and multifacetedness of our existence and human experience, and in a way that makes us better and more powerful, courageous, and authentic than ever ...
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Think You’re Too Healthy to Quit Drinking? Think Again—Here’s Why
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Do you think your healthy body means alcohol isn’t harming you? Think again. This episode is for women who look great on the outside but might be ignoring what’s happening beneath the surface. If you’re a high-performing woman who drinks but feels physically fine, you might be in more danger than you realize. In this episode, Becca reveals how emot…
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I Quit Drinking- So Why Don't I Feel Amazing? / EP 74
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Send us a text "What do I do when I’m not feeling lit after quitting drinking?" In this refreshingly real episode of Feel Lit Alcohol Free, hosts Ruby and Susan tackle a question so many sober-curious and alcohol-free women secretly ask: “Why don’t I feel lit after quitting drinking?” You ditched the booze, expected fireworks… and instead? You're f…
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When quitting alcohol, do NOT do these 8 things
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📝🧠🍺 NEW: 100% FREE VIDEO TRAINING + SCIENTIFIC REPORT (96% SUCCESS RATE): https://www.soberclear.com/videos/?el=podcast 🔥 APPLY FOR SOBERCLEAR PROGRAM 🔥 Currently Accepting New Clients. Apply Here ➡️ https://www.soberclear.com/quiz/?el=podcast Send us a textBy Leon Sylvester
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Episode 12: The Emotional Cycle of Quitting Drinking
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In this episode of Feel Good Alcohol-Free, Lindsay dives deep into the emotional journey of quitting drinking. It's not just about the day you stop, but everything leading up to it and what comes after. Lindsay explores the non-linear, often messy process of emotional sobriety and provides insights, tools, and support to help you navigate each phas…
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With $25 In His Pocket, He Left Iran at 13 Years Old. This Is His Story. Zaya Younan.
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I was asked to taste a wine and give an opinion of its quality. It was very good. A St. Emilion from a Chateau I did not know. The wine had never been in the US, and the wholesale company was new to the idea of even carrying a St. Emilion. My curiosity required me to ask the wholesaler, "Maybe the Chateau owner will come on the show?" "Let me check…
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How Alcohol Changes Your Skin, Hair, and Nails
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From stubborn breakouts to thinning hair and brittle nails, alcohol might be doing more to your appearance than you think — and not in a good way. In this episode, Mike Hardenbrook breaks down how drinking impacts your outer glow and what really happens when you cut back: Why alcohol dehydrates your skin and speeds up aging The surprising link betw…
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Healing Disordered Eating with Helen Bennett
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Text Me! Episode 228: Healing Disordered Eating with Helen Bennett In episode 228 of the Sober Vibes podcast, Courtney Andersen welcomes Helen Bennett to the show, and they talk about disordered eating, food noise, and how to start your food freedom journey. Helen shares her raw and personal journey from restrictive dieting at age 14, to a 20-year …
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332 \\ Inner Child, Outer Chaos: Why Healing Her Changes Everything
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In this week's podcast episode, I opened my heart to share something incredibly powerful - the transformative journey of inner child healing. If you've ever felt triggered, overreacted, or struggled with deep-seated insecurities, this message is for you. Our inner child carries wounds from past experiences, and these unhealed parts continue to infl…
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Ep. 270: Not Drinking Tonight: A Therapist's Take On How To Break Free From Gray Area Drinking
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Ever found yourself googling “Do I have a drinking problem?” at 2AM after another night of “just a couple glasses of wine” turned into a bottle (again)? Or wondering if you really need to quit drinking—or if you’re just being too hard on yourself? If so, you are not alone. I’ve been there. And in this episode of The Hello Someday Podcast, I’m talki…
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Stop Drinking Alcohol NOW If You Notice Any of These 5 Red Flags
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📝🧠🍺 NEW: 100% FREE VIDEO TRAINING + SCIENTIFIC REPORT (96% SUCCESS RATE): https://www.soberclear.com/videos/?el=podcast 🔥 APPLY FOR SOBERCLEAR PROGRAM 🔥 Currently Accepting New Clients. Apply Here ➡️ https://www.soberclear.com/quiz/?el=podcast Send us a textBy Leon Sylvester
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Signs Of Alcohol Addiction: How You Know When You Have A Drinking Problem
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Signs Of Alcohol Addiction: How You Know When You Have A Drinking Problem A single question echoes through kitchens pubs and quiet bedrooms everywhere. “Is my drinking normal or is something slipping out of hand?” The answer rarely drops in one dramatic moment. Instead it creeps like ivy up a wall. It starts with a cheeky extra glass on Friday then…
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The Corona Cartel: How Big Alcohol Took Over Summer - Victoria English
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Ever wonder what's really behind those perfect summer alcohol ads? This episode, Coach Victoria disrupts the biggest lie sold by alcohol companies: that their drinks create your happiness and an "effortless summer vibe." Prepare to see things differently as Victoria challenges you to imagine those glossy beach ads selling another risky product, wou…
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15. Mastering Cravings — Tools You Actually Need on Your Sober Journey
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Let’s be honest—cravings can feel so overwhelming in the moment. But the good news? You’re not powerless. In this episode of the Shannon McCabe Show, I’m walking you through the exact tools I’ve used (and still use) to ride out cravings and stay connected to the version of me I’m becoming. Here’s what we cover: ✨ Why hitting pause is your superpowe…
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The “Conspiracy Theory” That Could Change How You View Sobriety and Success
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Ever felt like life’s challenges are working against you, especially when trying to stay alcohol-free? What if I told you there’s a secret conspiracy—but it’s one that’s actually working for you? In today’s episode, I explore a powerful idea: that an invisible, loving force is quietly conspiring behind your back to help you heal, grow, and succeed—…
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Alcohol Isn't The Cause Of Your Hangover & The Cure You Didn't Know You Needed
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Hey beautiful listener 💋 This week’s challenge? Throw a better party. Not for your friends—for your life. We’re not talking balloons and cake (unless you want that)—we’re talking energy. Mood. Vibe. Frequency. Whether you’re waking up hungover or just heavy with life, this episode is a big warm hug and a nudge to try one thingthat shifts you back i…
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This episode is about the quiet grief that comes with letting go of your old self and the tenderness of standing in that in-between space where you haven’t quite stepped into who you’re becoming. It’s uncomfortable. It’s emotional. And it’s also—believe it or not—a sacred part of the process. Join Lindsay as she explores the tender complexities of …
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Investing Part Of Your Portfolio In Wine? Speak With Marc LeFleur First. He Gets It.
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Investing in wine might seem risky. Might seem like a horizon uncrossed. There is growing success rate in wine investments and it takes a trained and experience broker/agent to know where and when. Marc Lefleur might be the only man who can make a conversation about asset classes as delicious as a glass of aged Barolo. In this episode, you’ll trave…
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Ever feel like a different person after a few drinks? You’re not imagining it—and you’re definitely not alone. In this episode, Mike Hardenbrook explores the psychology and neuroscience behind the “drinking persona”—why it shows up, how it shapes your behavior, and what it reveals about the real you underneath. We’ll cover: What alcohol myopia is (…
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Getting Drunk Out of a Garfield Mug with Alison Rosen
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In this episode, I sit down with the hilarious and brutally honest Alison Rosen (Alison Rosen Is Your New Best Friend) We cover everything from body image (feeling like the fat kid) and bad boyfriends to Garfield mugs full of triple sec. Alison opens up about how she stopped getting drunk and making bad decisions and how she finally found something…
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How Embracing Criticism Like “Thank You for the Blessing” Can Transform Your Sobriety
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Can you take feedback without flinching? What if the very thing you call “criticism” is actually a gift? In today’s episode, I share the story of a well-meaning monk named Bruce—sweet, sincere, and constantly messing things up. But Bruce had one powerful habit that changed how I think about feedback, growth, and sobriety. His response to scolding? …
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Ep. 115: You’re Not Broken. You’re Recalibrating
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🎉 Ready to feel better fast? Join the Waitlist for the Refresh & Reboot: Dry July Experience! Doors open soon and the next round is going to be extra powerful. Sign up now to get early access and a special discounted price before enrollment opens to the public. 👉 www.nomorewasteddays.co/waitinglist Have you ever had one of those weeks where you're …
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After the Silence: What I Heard When I Finally Stopped Escaping - Victoria English
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Do you ever wish you could handle tough feelings without needing to escape them? Coach Victoria shares her own story of facing emotional pain after using alcohol as an "emotional anesthetic". Many of us try to numb feelings from stress, grief, or old hurts with drinks. Victoria talks openly about why it’s so scary to meet these feelings when we cho…
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Jessie Tu, on miscarriage and doing motherhood her way
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A morning phone call from her doctor confirmed Jessie Tu's worst fears. She'd lost the baby she was carrying. Jessie and her partner had tried for months to get pregnant, and the news sparked a specific kind of grief she hadn't encountered before. The daughter of Taiwanese immigrants, Jessie was raised with the idea that discipline and hard work ge…
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Today we have Kimmy. She is 34 years old from Montrose, Colorado and took her last drink on April 3rd, 2017. This episode brought to you by Better Help – 10% off of your first month Café RE – THE social app for sober people Here are some upcoming events at RE: Bozeman Retreat from August 6th-20th, 2025 Peru in October (registration closed) Dry Janu…
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How Mel Robbins’ Take on Friendship Helped Me Coach Women Through the Hardest Conversations in Sobriety
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Can adult friendships survive your decision to go alcohol-free—and what happens when a friend says, “You’re overreacting”? In today’s Sober Living Snippet, Becca breaks down a key section from Mel Robbins’ book Let Them on mastering adult friendships, while adding a sober woman’s perspective. If you’ve ever felt blindsided when a friend downplays y…
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Can People Pleasing Be Manipulative? With Amanda E. White
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Therapist, author of Not Drinking Tonight, and ‘reformed people pleaser’ Amanda E. White joins me back on the show to give her nuanced insights into the wide range of reasons why people might people please. She’ll help us understand what people pleasing is, when it can become manipulative, and how alcohol can play a role in people pleasing. Plus, s…
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S3 Ep219: Janine Connelly: Start Quitting, Start Living
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This podcast contains references to eating disorders and health issues. This week we have the wonderful Janine Connelly joining us on the pod! Janine is one of our OTI Community members and we are delighted that she's joined us on the pod today. She shares with us how she knew she had to stop drinking after a health scare in which she knew that she…
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The Story of Joseph | God Is Present in the Prison | Corey Abney
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Scripture: Genesis 39 In this message, we explore the life of Joseph and how God remained present even in the darkest seasons of his life. Though sold into slavery and falsely imprisoned, Joseph’s story reminds us that God's silence is not His absence. Key Points: Family dysfunction doesn’t disqualify God’s purpose – Joseph’s trials began with gene…
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Celebrating 10 Years of the Revolutionary Book Drink: The Intimate Relationship Between Women and Alcohol With Author Ann Dowsett Johnston
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Drink: The Intimate Relationship between Women and Alcohol celebrates 10 years today! Tune in as we talk to the author, Ann Dowsett Johnston, award-winning journalist, TEDx Speaker and Founder of the Writing Your Recovery Workshops about women’s relationship with alcohol 10 years on. Is alcohol still the modern women’s steroid that helps us do the …
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In this episode, we catch up with two remarkable individuals, Scotty and Mike, who share their inspiring journeys towards sobriety. Scotty opens up about his past struggles with addiction, the challenges he faced, and the transformations he's achieved since hitting rock bottom in February 2022. He emphasizes the importance of community, mentorship,…
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Villain, Victim, or Helpless? Rewriting the Stories You Tell Yourself - Coach Jason & Coach Matt
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Do your inner stories hold you back? Jason and Matt, coaches at Alcohol-Free Lifestyle, talk about these powerful hidden stories. Often, these stories shape our lives without us even knowing it. They look at how we might see ourselves in unhelpful ways, like a Villain, a Victim, or as Helpless. Learn how these inner thoughts can really affect our l…
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Ali's Sobriety Story: Nothing Is Worth Drinking Alcohol Over
1:01:45
1:01:45
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1:01:45
In this episode of the Sober Motivation Podcast, I am joined by Ali, who shares her powerful journey of growing up with parents struggling with addiction, her battles with alcoholism, and the path to her eventual sobriety. Ali recounts the chaos of her childhood, her early encounters with drugs and alcohol, multiple stints in rehab, and the changes…
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203. Why It's Hard To Stop Drinking Alcohol - Identity, Loss and Evolution
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28:22
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28:22
Have you ever felt sad by the prospect of not drinking alcohol again? If you have, you're not alone. It's something that many men experience when rethinking alcohol, but isn't spoken about widely enough. In episode 203 of The Alcohol ReThink Podcast, Patrick Fox explores the often overlooked emotional side of quitting drinking, experiencing grief a…
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Why “You Deserve a Drink” Is the Biggest Lie Sabotaging Your Sobriety and Business
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Ever wonder why, even when you’re 15 days sober and feeling amazing, that voice in your head suddenly convinces you that you deserve a drink? In this episode, we break down the sneaky internal voice that tricks high-achieving women into drinking after moments of success or stress—no matter how well things go. It’s never just about stress or willpow…
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Ep. 114: Afraid to Tell People You’re Not Drinking? Listen to This
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✨ Ready for a reset? Join the waitlist for the Refresh & Reboot: Dry July experience starting July 1st! Details below 👇 What will people think if you stop drinking? Will they ask questions? Judge you? Think you're boring? In this shorty episode, Sara opens up about one of the biggest fears people face when they consider quitting drinking: judgment.…
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Accountability and Support: Why You Need a Mens Community to Quit Alcohol
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Struggling to quit drinking? You're not alone—and you don't have to do it alone either. In this powerful episode of That Sober Guy Podcast, we dive into the critical role of accountability, support systems, and why being part of a men’s recovery community can be the game-changer you need to finally break free from alcohol. Whether you're just start…
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E283: Alcohol Shortens Your Perception of Time (Instant Gratification)
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18:08
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Learning to put effort into our lives, be patient, and not rely on instant gratification is challenging. Alcohol teaches us that we can have what we want immediately and with no effort. Real life doesn’t work that way. In this episode, I explain alcohol myopia, which is how alcohol narrows our focus and prevents us from accurately thinking about th…
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Make The Best That Represents New Zealand. Meet Josh Hammond of Tiraki WInes.
39:22
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When you hear a New Zealand accent, what do you try and do? I try to figure is it Aussi or English? Maybe South African. Regardless of where you land with this interpretation, you always settle into a nice comfort zone with New Zealanders. There is a certain warmth and instant camaraderie. Tiraki wines are new to the United States and it was an hon…
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What It’s Really Like to Be Sober in a Family of Drinkers
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Text Me! Episode 227: What It’s Really Like to Be Sober in a Family of Drinkers In episode 227 of the Sober Vibes podcast, Courtney Anderesn shares in this powerful and vulnerable episode. She is talking about what it really feels like to get sober in a family where alcohol is the norm. From emotional triggers to unspoken resentment, this episode v…
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The Hidden Link Between PMS, Hormones, and Alcohol
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Ever wonder why your PMS symptoms feel worse after a few drinks — or why that glass of wine hits different before your period? In this episode, Mike Hardenbrook breaks down the surprising ways alcohol messes with your hormones, from intensifying PMS to disrupting estrogen balance and making stress feel even worse. You’ll learn: How alcohol impacts …
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Why Quitting Drinking Requires More Than Willpower — It Demands an Identity Shift
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Who the hell are you… really? If you’ve ever caught yourself pouring another glass of wine and thinking, “Why can’t I stop this?”, this episode is your wake-up call. Today we dive into one of the most overlooked, yet most powerful tools in sobriety: identity shifting. If you're a high-achieving woman who wants more from life, more from herself—but …
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Ep. 269: Your First Night Sober: How to Survive Cravings and Not Drink (Even Though You Want To)
1:12:25
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If you’ve ever decided you’re not going to drink tonight—and then found yourself pouring a glass of wine at 9PM anyway—you’re not alone. Cravings are intense. Early sobriety can feel like your brain is screaming at you to “just have one.” But here’s the thing no one tells you: you don’t have to kill the craving. You just have to stop saying yes to …
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Jordan Peterson Quit Alcohol. The 6 Reasons Why Will Shock You.
8:50
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📝🧠🍺 NEW: 100% FREE VIDEO TRAINING + SCIENTIFIC REPORT (96% SUCCESS RATE): https://www.soberclear.com/videos/?el=podcast 🔥 APPLY FOR SOBERCLEAR PROGRAM 🔥 Currently Accepting New Clients. Apply Here ➡️ https://www.soberclear.com/quiz/?el=podcast Send us a textBy Leon Sylvester
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Alcohol and Anxiety: is Your Drinking Destroying Your Mental Health
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Alcohol and Anxiety: is Your Drinking Destroying Your Mental Health Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - https://www.stopdrinkingexpert.com/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinkin…
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"It's a Miracle": Dan's 90-Day Journey to an Alcohol-Free Life He Never Thought Possible. An honest conversation with Coach Matt, told through the eyes of an AFL member
42:55
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Ever wondered if you could truly change your relationship with drinks and unlock a more vibrant life? Hear Dan Hall's powerful story, an AFL 90-day program graduate who went from decades of habitual drinking, a pattern that intensified during COVID, to a life he never imagined. After a pivotal “bad experience” and initial skepticism about the progr…
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14. Thriving in Sobriety Isn’t About Just Quitting Alcohol — It’s About What Comes Next
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Let’s talk about something I see all the time in the sober space — women who’ve quit drinking, done the hard work of breaking that cycle… and then feel kinda stuck, like “Okay… now what?” Here’s the truth: quitting alcohol is just the beginning. Sobriety doesn’t automatically create a joyful, fulfilling life. You do. In this episode, I’m sharing wh…
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The Compliment Trap: How Dismissing Praise Signals Emotional Immaturity in Sobriety
10:20
10:20
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What’s your first instinct when someone compliments you? Brush it off? Downplay it? Laugh it away? If so, this episode is for you. Today, we dive into the subtle—but powerful—connection between how you receive compliments and your emotional maturity in sobriety. If you're a high-achieving woman building a sober life and still find yourself uncomfor…
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Why It’s Already Working Out in Your Favor
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You don’t have to quit drinking to start changing your relationship with alcohol. In this episode, I share why the process might already be working in your favor—even if it doesn’t look like it yet. I talk about what’s been helping me lately: from gut health and hormone shifts to the supplement that’s actually making a difference. Plus, the one min…
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