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ROBODY’s purpose is to help any willing person live a healthy life according to God’s word in Romans 12:1-2. To support our vision, subscribe to our social media @robody1212. Also, stay in the loop by visiting robody.org and signing up for our exclusive email list (no spam, just quality content). Thanks for your support! Support this podcast: https://podcasters.spotify.com/pod/show/robody1212/support
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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn more about us at snoozecast.com, and visit our sponsor Robody, at ro.co/snoozecast for a special deal that will help any listeners that would like a medically supported weight loss program. It also helps Snoozecast when you sign up through that special link, so thank you! Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our exp ...
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When it comes grocery shopping, labeling can make a difference (big or small).But…How accurate are the food labels?Check out this video to learn more about food labeling.Whether you’re a first time visitorORYou subscribed to our channelJust know...You’re in the right place!Welcome! and...Here are several ways you can support our vision:** Reserve Y…
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Tonight, we’ll read a short story by O. Henry titled “Snow Man” published posthumously in 1917. Snoozecast first read this story back in 2020. William Sydney Porter, pen name O. Henry, is known for short stories with surprise twist endings. He used pseudonyms like O. Henry to hide the fact that he was for a time imprisoned for embezzlement. This pa…
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Tonight, we’ll read “The Good Anna”, a short story written by Gertrude Stein as part of her first published book, titled “Three Lives” published in 1909. We first read this story back in 2020. Stein was an American novelist, poet, playwright, and art collector. Born in the United States, she moved to Paris as an adult and stayed there the rest of h…
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Twenty Thousand Leagues Under the Sea pt. 31
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32:45
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In the previous episode, the crew of the Nautilus breathes fresh air after a period of being under ice, and Captain Nemo continues their voyage, eventually guiding the submarine through various seas, passing Cape Horn and the Falkland Islands. The group observes a rich variety of marine life along the South American coast, including fish, mollusks,…
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Tonight, we’ll read a fairy tale by listener request called “The Twelve Dancing Princesses” that we first read back in 2020. This tale is best known as part of the German “Brothers Grimm collection”, but there are variants of it from around the world including the folk tales of Russia, Iceland, India, Armenia, France, Turkey and Portugal. It is als…
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Tonight, we’ll read a short story by John Burroughs called “The Exhilaration of the Road” that we first read in 2020. It is taken from a compilation titled “The Footpath Way”, an anthology for walkers, published in 1911. John Burroughs was an American nature essayist, active in the U.S. conservation movement. In the words of his biographer Edward R…
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Tonight, we’ll read the 19th chapter of “Anne of Green Gables”, the classic 1908 novel by Lucy Maud Montgomery. This chapter is titled “A Concert a Catastrophe and a Confession”. In the previous chapter – Anne’s quick thinking and experience helped save the life of her friend Diana’s younger sister, Minnie May. This episode not only strengthened An…
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Sugar can be quite addicting. But do you what it can actually do for your body? Check out this video to learn more. Let me know your thoughts. Are you a first time visitor? OR Have you subscribed to our channel? Just know... You’re in the right place! Welcome! and... Here are several ways you can support our vision: • Reserve your 1:1 health coachi…
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Tonight, we’ll read the story of the mischievous animals of Algonquin Legends, particularly the badger, the weasel fairies, the moose and the marten. This story is based on one found in the book “Algonquin Legends of New England”, published in 1884 and compiled by Charles Godfrey Leland. The Algonquian are one of the most populous and widespread No…
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Tonight, we’ll read from the third chapter of British naturalist Charles Darwin’s “The Voyage of the Beagle”. This chapter explores the area around coastal Uruguay and Argentina, starting in the town of Madonado. Darwin describes the unique behaviors of the local wildlife, like ostriches and capybaras, and the customs of the local landowners and ga…
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Tonight, we’ll read the next chapter of “Good Wives” written by Louisa May Alcott. This is also known as the second half of the “Little Women” novel and is considered the 32st chapter as part of that work as a whole. Our last episode was the chapter titled “Our Foreign Correspondent” and Amy writes from her travels abroad, sharing her excitement an…
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Check out this video to learn why I don’t participate in yoga.Let me know your thoughts.Are you a first time visitor?ORHave you subscribed to our channel?Just know...You’re in the right place!Welcome! and...Here are several ways you can support our vision:• Reserve your 1:1 health coaching sessions - www.robody.org• Health and wellness content - …
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Tonight, we’ll read an Armenian folktale titled “The Betrothed of Destiny”. It comes from A.G. Seklemian’s 1898 “The Golden Maiden and Other Armenian Folktales”. This particular story features a fearless, strong heroine. When Snoozecast first published this story back in 2020, we realize now that we had misspelled the author’s last name as “Sekelma…
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Tonight, for our 888th episode, we’ll read the 1865 Mark Twain short story “The Celebrated Jumping Frog of Calaveras County”. It was Twain’s first great success as a writer and brought him national attention. We first aired this story back in the year 2020. In the following tale, the narrator retells a story he heard from a bartender, Simon Wheeler…
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Tonight, we shall read the next part to “Persuasion”, the last novel fully completed by Jane Austen, and published in 1817. The story concerns Anne Elliot, a twenty-seven year old Englishwoman, whose family moves in order to lower their expenses and reduce their debt, by renting their home to an Admiral and his wife. In the last episode, Anne hears…
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Mental health is important. But how important is it really? In this episode, we'll understand the meaning of mental health, stats, and how we can take better care of ourselves. Are you a first time visitor? OR Have you subscribed to our channel? Just know... You’re in the right place! Welcome! and... Here are several ways you can support our vision…
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Tonight, we’ll read the opening to “The Exploits and Triumphs, In Europe, of Paul Morphy, The Chess Champion.” It was published in 1859 and written by Frederick Milnes Edge, who was Morphy’s secretary. Paul Morphy, born in New Orleans in 1837, was considered the greatest chess player of his era. He was a child prodigy who learned to play chess simp…
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Tonight, we’ll read a Snoozecast Original story about the friendship between two boulders on a mountain slope. In this gentle tale, you will meet Mighty Gneiss, an ancient and steadfast rock, and Little Rock, a curious and enthusiastic granite boulder. Their bond grows through shared experiences and geological lessons, highlighting themes of connec…
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How Personalized Nutrition Can Help You Live Better | T&R 24.24
17:12
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In this episode, I’ll discuss what personalized nutrition is and how it can be beneficial for you.Are you a first time visitor?ORHave you subscribed to our channel?Just know...You’re in the right place!Welcome! and...Here are several ways you can support our vision:• Reserve your 1:1 health coaching sessions - www.robody.org• Health and wellness …
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Twenty Thousand Leagues Under the Sea pt. 30
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28:48
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In the previous episode, the Nautilus became trapped by an impenetrable wall of ice. Captain Nemo explains that they face either being crushed or suffocating, as their air supply will only last two more days. The crew, led by Captain Nemo, attempts to break free by attacking the thinner parts of the ice with pickaxes and screws, but progress is slo…
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Tonight, for our monthly Snoozecast + Deluxe Bonus Episode, we’ll read a Snoozecast original, The Library of Lost Sounds, in which a bored ten-year old girl suddenly finds herself in a mysterious realm far from the department store she was shopping at with her mother. If you’d like to learn more about our premium subscriptions, go to snoozecast.com…
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Tonight, we’ll read a Snoozecast-adapted version of the story “Princess Minon-Minette” found in “The Pink Fairy Book” edited by Andrew Lang. This episode first aired back in 2021. Originally found in the “Library of Genius and Fairies”, this story was written by French aristocrat and writer of the late 1600s Madame de Murat. She published many stor…
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In this episode, I’ll share ergonomic tips that you and I can use to avoid any injuries while working. Are you a first time visitor? OR Have you subscribed to our channel? Just know... You’re in the right place! Welcome! and... Here are several ways you can support our vision: • Reserve your 1:1 health coaching sessions - www.robody.org • Health …
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Tonight, we’ll read the opening to “Saboteurs on the River” written by Mildred A. Wirt and published in 1943. In this story, Saboteurs dynamite a bridge, and a man named Burt Ottman is accused of the crime based on evidence supplied by Penny. Penny feels that Burt is innocent, so she plans to find the culprits in order to exonerate Burt. Penny seek…
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Tonight, we’ll read the 18th chapter of “Anne of Green Gables”, the classic 1908 novel by Lucy Maud Montgomery. This chapter is titled “Anne to the Rescue”. In the previous chapter – Anne meets Diana secretly by the Dryad's Bubble, where Diana tearfully tells Anne that her mother forbids their friendship. They have an emotional farewell, exchanging…
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Tonight, we’ll read the conclusion to the fairy tale “The Treasure Seeker.” You can find the first half of this story which we aired last week. This episode first aired in 2021. In the first half, we learn of Peter Bloch, who was once a prosperous inn-keeper and master cook, but is now a poor man. He hears of a mysterious dark spirit, The Treasure …
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Tonight, we’ll read excerpts from the second chapter of British naturalist Charles Darwin’s “The Voyage of the Beagle”. This chapter explores Rio de Janeiro and it’s surrounding environment. “The Voyage of the Beagle” is the title most commonly given to the book published in 1839 as Darwin’s “Journal and Remarks”, bringing him considerable fame and…
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Tonight, we’ll read the 8th chapter to “Good Wives” written by Louisa May Alcott. This is also known as the second half of the “Little Women” novel and is considered the 31st chapter as part of that work as a whole. Our last episode was the chapter titled “Consequences” in which Amy organizes a successful fair to raise money for the family of an im…
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