Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition and fitness, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivatio ...

Welcome to the What I Wish I Knew After Pregnancy Loss Podcast! On this podcast, you will find support and encouragement for pregnancy loss at all stages, whether you were early in your pregnancy or experienced a stillbirth. You are safe, seen, and deeply understood here. Hi, I’m Sharna, I am a loss mum myself and a mum to a beautiful rainbow baby. I am a projector in human design which means I am here to guide you to a new way of being, thinking, or healing. I know what it is like to person ...

Join Rosie as she takes you on a journey through the raw, the real, and the often unspoken sides of widowhood. This podcast is more than just stories; it’s a glimpse into the lives of those who have faced the unthinkable, and found strength, hope, and new beginnings. Each episode brings you honest, open conversations with those who’ve walked this path, sharing their experiences, struggles, and triumphs. If you’re navigating this journey yourself or just seeking to understand, join us in unco ...

In this podcast series, I’ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.

Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!

✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review pa ...

You are a new mum struggling to know how to recover your body after having a baby, then you stumble across my podcast that is going to tell you exactly what you need to do and the truth about what it actually takes. Together we will cut through the bull sh*t messages of the world that make you feel pants about the way your body looks. So that you can.......... Have Dry Knickers and a strong core and body. AND not give two hoots about how your body looks right now so you can......... scoop up ...

I’m Kay Fontana, and have faced profound loss throughout my life, giving me a deep understanding of the pain it brings. My journey began with the loss of my brother to cancer when I was just nine, altering the dynamics of our family as my parents grappled with grief. Later, I experienced the anguish of losing my mother to Alzheimer’s and my father to cancer shortly after his diagnosis. The most heartbreaking of all was the death of my husband and soul mate of 40 years in January 2023 due to ...

Animal sensitive & intuitive and animal communication teacher Shannon Cutts of Animal Love Languages dives into the universal love language of all pets - deep listening. What do our companion animals truly want and need? What can you do when everything you have already done isn't enough to heal pet trauma, help pets get along, recover after pet loss, find your new forever pet? Hear from pet industry leaders, holistic practitioners, energy workers, communicators and get your questions answere ...

Welcome to ‘The Urban Grief Shamans’ podcast. I'm your host, John Moir, a retired paramedic and a fellow traveller through the landscape of loss and personal struggles. Here, we embrace the transformative power of our experiences to find wisdom and healing. In this podcast, we merge the ancient teachings of shamanism with the realities of modern urban life, offering you a path through the challenges of loss and personal struggles. Each episode is a deep dive into the healing process, where w ...

Join Tommy Rosen – internationally renowned yoga teacher, addiction recovery expert, and founder of Recovery 2.0 – and a global community of people overcoming addiction and thriving in life. On the In The Circle podcast, you’ll hear questions asked and stories told that go far beyond just substance abuse. The insights and answers touch each and every one of us as we struggle with the human condition and find ways forward to healing and freedom. Through deep conversation and thoughtful inquir ...

Trauma is a catalyst. It provokes significant change in the lives of survivors, as well as in the lives of their caregivers. Join me, Carrie Rickert, and our guests as they share their stories of trauma and the resources that have been beneficial to them along the way. Navigating the journey from where you were pre-trauma, to where you are now doesn't have a roadmap. Let's work together to create one. We will celebrate our guests and learn from their struggle, adding tools to our trauma surv ...

Welcome to Narcissism Recovery Podcast produced by the Magnolia Healing Center! I am Yitz Epstein. I am a narcissistic abuse and relationship life coach. In this podcast, I offer insights on narcissism and techniques on how to heal after narcissistic abuse. If you are looking to heal from past trauma, sexual abuse, and narcissistic abuse, feel free to contact me at yitz@magnoliahealingcenter.com or by phone (818) 210-6049. You are also welcome to set up a time to chat using my calendar below ...

Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor ...

Do you go to church but feel so alone? Have you longed for a mentor or friend to accompany you when you have questions or need someone to talk to? Are you ready to go deeper into God’s Word so you can be transformed? Do you struggle with mental, emotional, or physical pain that keeps you stuck? I am blessed to have you here with me! This podcast will equip you with God’s word so you can start your healing journey. With my guidance, you will grow deeper into God’s Word for transformation. As ...

Transform Your Life with Teresa & Tonya is a heartfelt and inspiring podcast that chronicles the personal journeys of two friends, Teresa and Tonya, who have dramatically changed their lives through bariatric surgery. With a focus on weight loss, wellness, and the ups and downs of life before and after surgery, this podcast offers a unique blend of personal stories, expert advice, and supportive tips for those considering or navigating the path of weight transformation. Teresa Parent and Ton ...

The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the mos ...

Welcome to Resiliency Talks. Where we encounter the stories of life – the way it knocks you down, lifts you up, pulls you apart, and makes you want to stop breathing. This show is a collection of overcoming stories and traumatic events from your host Essi Bagheri, and often interviews from special guests who are experts in their field. From a child sexual assault victim, to a boy soldier, to a teen father, to an adult recovering drug addict, Essi has a lot to talk about regarding, strength, ...

Join host and author Mark S. Negley and his guests as they share hope-filled stories of their journey from loss to living a joy-filled life. If you have a story to share, please visit www.survive-alive-thrive.org

Formerly known as "Restore it All," The Backup Wrap-up podcast turns unappreciated backup admins into cyber recovery heroes. After a brief analysis of backup-related news, each episode dives deep into one topic that you can use to better protect your organization from data loss, be it from accidents, disasters, or ransomware. The Backup Wrap-up is hosted by W. Curtis Preston (Mr. Backup) and his co-host Prasanna Malaiyandi. Curtis' passion for backups began over 30 years ago when his employe ...

This is The Decision by Nashville EO. On this podcast, you will hear the rest of the story after tough decisions were made by Entrepreneurs who faced adversity and lived to tell about it.

Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...

Introducing the Personal Injury Law Podcast, your go-to resource for insights and guidance on navigating the complex world of personal injury claims. We aim to empower you with the knowledge you need to make informed decisions for your future and healing process.Regardless of whether you've experienced a car accident, slip and fall, or any other personal injury situation, our mission is to equip you with the information necessary to successfully maneuver the legal system and obtain the compe ...

Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...

Welcome to the Helping Couples Heal podcast. If you have lost hope around healing your relationship due to infidelity, relational or betrayal trauma you have come to the right place. Helping Couples Heal is an ongoing podcast designed to help couples recover and heal from the impact of betrayal trauma on their relationships. We cumulatively bring over two decades of experience and expertise in the field of betrayal. Throughout this podcast series, we will offer resources and support and teac ...

Empowering women and tackling complex grief addiction recovery divorce miscarriage and starting over at 30something.

Hey there! Are you tired of feeling helpless and overwhelmed while trying to support your loved ones through addiction and recovery? Well, I've got some exciting news for you! The Helping Families Heal after Addiction course is here to provide you with practical advice and valuable insights to help you navigate this challenging time and create a life you adore with your loved ones. This course is designed to help families overcome addiction and create a balanced and fulfilling life without i ...

Hope and Healing for Christian Women Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again? In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devasta ...

Radio host with 20 years of experience in top 40, Hot AC, AC, Country, and talk radio.

Do you feel stuck in a cycle of never-ending diets, trying to “be good” with food, only to end up back in the kitchen, binge eating peanut butter straight from the jar every night? You’ve come to the right place. Welcome to The Food Freedom Lab™ Podcast with Ryann Nicole where we talk about FINALLY finding food freedom from binge eating and emotional eating. Your host, Ryann Nicole, is a Licensed Professional Counselor (LPC), Certified Nutritionist who considers herself your “not-so-average” ...

If you don't want another unsustainable diet or fitness routine, if you're tired of a one-size-fits-all approach to health and wellness, this is the podcast for you. Real, sustainable transformation.

Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...

Welcome to all sober curious, addicts, alcoholics, survivors, family members, old timers and newcomers. We are recovering out loud to end the suffering in silence. Join our host Dora who walked away from drinking and drugging after 30 years and is on a mission to normalize conversations around addiction, mental health issues and alcoholism with the Soberoso™ Podcast. Each week Dora openly shares her own experiences or invites guests on the show who tell us about their lives before and after ...

Are you confused and feeling like you’re not in control of your own life because your husband is isolating you from everyone? Christian, does the thought of escaping your marriage leave you feeling guilty and ashamed even though you are no longer safe? Are you in the process of divorce and you don’t know how you will get out of it with your faith still intact? Is your ex sending you nasty emails, falsifying the truth, putting your children in the middle, and manipulating the court system? Ar ...

Michelle Durand has been speaking publicly and sharing her personal testimonials of overcoming the pain and suffering that this life will bring. She helps women heal and feel whole again after loss or trauma specializing in post-abortion recovery and divorce. I hope that these episodes will bring hope and help to those seeking healing and helping others heal. It starts with one story...

Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.

Finding Peace after Pain. This podcast is about vulnerably sharing our stories, with advice and tips on overcoming. Sharing our voices with authenticity, to tell our stories from the heart with courage. We talk about hope and recovery, about overcoming loss, changes, challenges, and adversities. We walk without skin. Book a free call with Lois - http://walkingwithoutskin.com/ Walking Without Skin Exposed to the world. Walking without protection. Walking with vulnerability.

Ever wish you had a fit and straightforward BFF with over 15 years of experience to help you filter through all the information regarding fitness, nutrition and life? That’s exactly what you’ll get when you listen to the Unfiltered Fit Life Podcast. Join Former Bikini Olympia Champion, mom of 2, and fitness coach Nathalia Melo each week as she shares fitness, nutrition and life tips to help busy working moms simplify their fitness journey so they can learn easy and simple strategies on how t ...

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Everywhere We Go is a weekly podcast which is presented by Rebecca Kelly. Rebecca, a mother of you two girls opens up her home to her guests and brings you real stories from real people with topics that have impacted families all over Ireland, and their experiences will stay with you forever. Welcome to The Everywhere We Go Podcast. Please note that the content provided in this podcast is for informational and entertainment purposes only and does not constitute professional advice. The views ...

GUIDING YOU HOME is a coaching podcast guiding you inward to find the "answers to the test" so you can set yourself free! Coach Teresa Ford covers topics that address trauma recovery, anxiety, depression, personal expansion, physical wellness, spiritual intelligence, mental awareness, and emotional healing, including grief and loss. Make room for further light and knowledge! Begin to lead with your inner light, overcome negative emotional patterns, act on your specific promptings and intuiti ...