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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Rewire Your Worth is an educational podcast that taps into neuroscience and behavioral science to help you change your perception of worthiness, find your self-confidence, overcome your fears, step into your truth, and fall madly in love with your life. Heather Love is a Subconscious Mindset Coach, a Spiritual & Integrative Life Coach, and a Certified Hypnotist who loves learning about how the brain works, why we do what we do, how to rewire the subconscious mind, and creating new and fun wa ...
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Brain Shaman is a philosophical and scientific journey towards better brain health. Michael Waite discusses how you can change your brain state and overall nervous system via behavior, nutrition, nature, and technology. Mental illness, addiction, and low brain function are destroying so many people and societies. By becoming increasingly disconnected from our natural mind-body-world and plugged into the artificial ones, we are getting sicker, weaker, and less free. We must become more consci ...
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Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
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How to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and self hypnosis to rewire your own brain to like more of your life. You'll find episodes on topics like cultivating more joy & gratitude in your life, navigating stress and challenges, adopting habits and boosting motivation, building a more positive mindset, and so much m ...
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Why is this happening to my kid and what can I do about it? If you're the parent of a developmentally delayed child, you've probably asked this question more than once. That's where I come in! I'm Dr. Laura Hanson and I specialize in identifying the "why" and telling you the "what." Join me every Thursday for a deeper look at how our brains are wired and how to get the most out of your mind. Are you looking to break negative patterns, overcome mood disorders, or optimize your potential? Mayb ...
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The Empowered Brain is the only podcast that uses science, psychology and coaching to help you rewire your brain, become more effective create a happier life. Listen and learn how to master your mind, master your emotions, thrive amidst daily stressors, and master time. Dr. Vanessa Calderón is a Harvard grad, Physician, Master Coach, and mother of 2. She has over 20 years of clinical and leadership experience and is the founder of the The Journey (to your empowered brain). The Journey uses t ...
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Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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Reframe and Rewire: Greatness Through Daily Routine
Michelle L Steffes, Author / Speaker / Trainer / Coach
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny.Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN:•The Brain Science Behind Habits•Retr ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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The CEO Psyche Podcast is *the* show for online coaches, healers, and thought leaders who are ready to experience breakthroughs in their business, brain, & bank accounts. Host, Jen Casey, brain-based Business Coach, speaker, & 7-figure Entrepreneur, is here to help you rewire your beliefs, tap into your intuitive gifts, and reconnect with your highest desires. In this show, we explore how the subconscious mind and energetics play a role in facilitating safe spaces for your clients, selling f ...
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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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Tips, techniques, and insights to help you master big change.
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Did you arrive in midlife and realize that you’re unhappy with who you’ve become? You know what to do to start living the life you want, but you are stuck in a cycle of self-sabotage. Tina Bernal is a certified integrative health coach and neuro-accelerated hypnotist who wants to show you, it is possible to free yourself of the emotional heaviness you feel. She helps women use their unique body and mind to release the emotional chaos of life through a powerful combination of movement, brain ...
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Are you stuck in a rut? If you are, you know how hard it is to get out. This podcast will help you with very great insights and steps to help you get out of the rut, reinvent yourself and create and enjoy the life of your dreams. Thais Glenn is a Transformational Coach and Certified Life Coach. She's ready to guide you through this journey to rewire your brain with a Neuroscience approach that will blow your mind. You will love it!
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Are you confused about what you need to do to lose weight? It's no wonder with all of the conflicting advice out there. Low carb, high carb, high protein, fasting. Is fruit good or bad this week? Don't even get me started on blood sugars and insulin. What you will learn in this podcast is real life advice and steps to lose weight just like Jennifer did. She lost over 70 pounds with brain science and now she teaches those same tactics on this podcast and in her coaching membership for women. ...
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Do you wonder what stimulates your happy brain chemicals- dopamine, serotonin, oxytocin, endorphin? Answer your questions with these lively conversations between Loretta Breuning and real readers of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Still have more questions? Read the book and be a guest on the show yourself! Contact Dr. Breuning and learn more about her work at the Inner Mammal Institute at: InnerMammalIns ...
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Monday Motivational Minute is bite size nugget of encouragement to boost your mood and get you ready to start your work week.
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The ChansLogic podcast is dedicated to helping people level up their business and their life to become challenging empathetic leaders in charge of who they are and where they want to be using our key pillars: 1. The Brain Code Rewire and the Six Pillars of Wellness (mental health, social health, sleep, nutrition, fitness, habits) 2. Compassion Conversations or how to sell more, be more influential, have better conversations, and become a challenging and empathetic leader without manipulation ...
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The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin
Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
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Each episode is an invitation to new possibilities. One minute to rewire your brain into creating a different reality. Will you take this adventure? Cover art photo provided by Joel Filipe on Unsplash: https://unsplash.com/@joelfilip
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Hey hey hey! Welcome to 'Radically Rewired' with yours truly - Nicole Novoselsky! Radically Rewired is your go-to destination where mindset, brain hacking, and energy healing collide to ignite your journey of transformation. 🎉 Join me as we break free from autopilot and embark on a quest to manifest the life of your dreams. I'm here to show you that achieving your deepest desires is not only possible but within your grasp. 💪 I'm a firm believer in three magic ingredients for a fulfilling exi ...
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Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.
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Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children’s affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions a ...
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The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
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Your weekly sales strategy guide that will rewire your sales brain to bust bad habits and crush your number. The way that companies train salespeople is broken. Host Kelly Riggs discusses what ACTUALLY works in sales with leading experts in our industry. Forget what you think you know about sales. It's time to train hard and play to win. Kelly Riggs is an author, speaker, and business consultant for executives and companies throughout the United States and Canada. Widely recognized as a powe ...
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Roger Dooley is the author of Brainfluence: 100 Ways to Persuade and Convince Consumers with Neuromarketing, and has been studying the effects of psychology, behavior research, and neuroscience on persuasion and marketing in business, leadership and everyday life. In every episode, Roger shares brain-oriented tactics, along with the expertise of his guests, to increase persuasion with concrete, research-based neuromarketing advice. Guests include best-selling authors and thought leaders like ...
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Welcome to the Lead To Excel Podcast, hosted by Maureen Chiana, the visionary behind The Mindsight Academy and a trailblazer at the intersection of faith, neuroscience, and self-leadership. With a steadfast commitment to intertwining Christian principles with cutting-edge neuroleadership strategies, Maureen empowers leaders and business owners to transcend traditional boundaries and achieve unparalleled success. Through the lens of faith and neuroscience, Maureen unveils transformative insig ...
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Peace, plants & performance.
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Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Abel James, FatBurningMan.com
Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!
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Are you striving for greater clarity in your life? Seeking to sharpen your focus and accelerate your growth? Dive into "My Success Coach Podcast" with host, Success Coach and Business Coach, Brian Robinson. Join our community of Pathfinders as we explore actionable strategies, inspiring tales, and expert advice tailored to elevate your personal and professional journey. Whether you're navigating life's challenges or aiming for the next peak, this podcast is your beacon to a fulfilling path. ...
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Millennials are different. They are a new generation particularly focused on change, innovation and creativity. However, they’ve been conditioned to believe concepts and practises that are often outdated. Throughout this podcast Shivani challenges these concepts by interviewing guests from a variety of backgrounds with a plethora of expertise who provide guidance and practical tips that can be easily incorporated into your daily life. Shivani seeks to entertain, educate and inspire you to li ...
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The Mind Over Matter podcast focuses on power of thought, quantum physics, mindset and perspective. Ultimately, you create your reality. Support this podcast: https://podcasters.spotify.com/pod/show/heather-hakes/support
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Rewire your Assumptions-Rewire Your Thoughts
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Unforked is a mental wellness podcast for evolving folks who desire to turn up the heat on their health, relationship to self, and highest potential. Here, you'll receive tasty, unfiltered conversations about topics surrounding functional, holistic nutrition and mental health from DNA-based, registered dietitian and mental wellness specialist, Haley Schroth. Together, we'll explore and experiment with mind, body, soul practices so that you can align with your most flavorful, fulfilled life. ...
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Karen Kenney is a certified Spiritual Mentor, Writer, Hypnotist, Change Worker and Life Coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent and her no-bullshit approach to Spirituality and transformational work. She’s been a yoga teacher for 24+ years, is a Certified Gateless Writing Instructor, and is also an author, speaker, retreat leader and the host of The Karen Kenney Show podcast. A curious human being, life-long learner and an entrepreneur for 20+ y ...
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.sarahlizking.com In this podcast I give you practical tools and tips to help you ditch disordered eating, recover your period from hypothalamic amenorrhea, find food freedom, and heal your relationship with exercise. Our evidence-based episodes run side-by-side with real recovery stories to give you the information and inspiration you need to reach full recovery and regain the ...
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This podcast is for women who want to grow in business, in faith and in relationships. It is designed to help you see greater success by overcoming the limiting beliefs, self-doubt, and fear holding you back so you may confidently step into the purpose and success you are meant for to maximize impact & income. We all have had past experiences that subconsciously make us self-sabotage our success. Each week, we’ll delve into the inspiring journeys of women and the obstacles they overcame to b ...
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Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast ...
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How Affirmations Rewire Your Brain for Lasting Transformation & Fulfillment (Part 1)
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By using affirmations regularly, you can rewire your brain to cultivate optimism, courage, resilience, and self-empowerment. These simple yet impactful statements have the potential to shift your perspective and pave the way for personal growth and your most flavorful, fulfilled life. Not to mention the boost in confidence and decrease in stress th…
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#Episode 123: How to STOP watching PORN for good: Release your FEAR | Dr. Trish Leigh
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Fear often holds us back from making positive changes in our lives. It's normal to feel scared about giving up something that has been a comfort or escape for you. But holding onto fear only keeps you trapped in a cycle of addiction. Instead of letting fear control you, acknowledging your fears will help you to break the cycle of porn addiction and…
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EP 433: Rewire Your Brain for Healthy Relationships with Special Guest Heather Larsen
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START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the E.S.L. Program This is one of those episodes you do not want to miss! I am joined by Heather Larsen, a graduate of the Empowered.Secure.Loved.Program, and an incredible example of what is possible when you decide to heal. Inside of this episode we decide: Healing involves feeling the pain…
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Breathing Strategies from “Rewire Your Anxious Brain” Audiobook for Overcoming Anxiety and Fear
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Many of us tend to hold our breath or breathe shallowly when experiencing something stressful without being aware that we’re doing so. However, breathing strategies for anxiety have long used to manage stress and promote relaxation. In this episode, we explore the science behind these practices and share powerful breathing strategies from the best-…
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Happy Monday, friends! In Episode 111, we talk about gratitude rewiring the brain to make you happier. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week an…
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Episode 140: Rewire Your Brain Through Neuroscience and Faith with Mimika Cooney
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Are you ready to transform your life? It all starts with a shift in your mindset. If you feel like your thoughts are stuck in a repetitive loop that's holding you back, then you're in for a treat. Today, we have a special guest, Mimika Cooney, a renowned author, speaker, and expert in faith-based Christian mindset, who will inspire and motivate you…
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3 (EASY) Steps to Rewire Your Brain for Success
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Episode 600 - In today's podcast I am sharing with you the three steps you need to rewire your brain for success. In order to close the gap from where you are to where you want to be in your health, finances, relationships, career and more, apply these three steps to your life.To unlock your full potential and live your best life, I invite you to S…
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#252: Rewiring Your Brain for Positivity with Practical Mindfulness Techniques
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Ever felt trapped in a cycle of negative thoughts, wondering if it's possible to shift your mindset towards positivity? In this transformative episode, we unlock the power of practical mindfulness techniques designed to rewire your brain for a life filled with positivity and growth. Join host Brian Robinson on a deep dive into the world of mindfuln…
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Neuroscientist REVEALS How To Rewire Your BRAIN in MINUTES! | Nicole Neuroscience
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Wondering How You Can Change Your Mindset?! ✨ Join my LIVE weekly workshops! You can access all my exercises and past workshops on rewiring your mindset here: https://shivani-pau.circle.so/checkout/join-the-connective This week I sit down with the wonderful Nicole Vignola; a neuroscientist, corporate consultant, author and speaker committed to maki…
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[REPLAY] The CALM Technique Review With Zoe | CP159
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Today, we’re revisiting a fan-favorite episode, featuring a special session with my daughter Zoe on the CALM technique. Listen in as we delve into managing schedules and maintaining order. We'll role-play typical chaotic home scenarios, demonstrating the transformative effects of the CALM technique before and after its application. If you’re new to…
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Shortie Episode Prayer of Release and Empowerment
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In this shortie episode, Lindsay Oehmen shares her experience of a challenging workout and the importance of community, accountability, and coaches. She emphasizes the need to go beyond doing the bare minimum and push ourselves to achieve our goals. Lindsay also leads a prayer of release and empowerment, encouraging listeners to let go of negative …
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Plant-Based Bassist Tanya O’Callaghan On How Changing Your Plate Can Change The World
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Rich is joined by Tanya O’Callaghan, a musician, speaker, and activist, to discuss her unorthodox journey from a small town in Ireland to a globally touring rock musician.By Rich Roll
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Plant-Based Bassist Tanya O'Callaghan On How Changing Your Plate Can Change The World
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This week, I am joined by Tanya O’Callaghan, a musician, speaker, and activist, to discuss her unconventional journey from Ireland to a globally touring rock musician dedicated to advocacy. She talks about her roots volunteering at an animal shelter, her unexpected rise through LA’s music scene after a chance encounter with Maynard Keenan of Tool, …
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I’m sure you’ve heard the phrase before, “Giving someone the benefit of the doubt.” The dictionary says, “the benefit of the doubt” is the state of accepting something or someone as honest or deserving of trust, even though there are doubts. Today on The Karen Kenney Show, we’re talking about how we often think that giving the benefit of the doubt …
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120. The TriAngle of Development: Understanding chronic pain and the brain
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➡️ Download Dr. Laura's guide to Developmental Milestones (it's free!) Today we’re diving deep into the interconnectedness of the brain, mind, and body, and the lasting impact this has from childhood through adult life. We'll explore how factors like stress and the environment shape the developing brains of our young ones, and why understanding bra…
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Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent. It turns out that, when properly chosen, certain foods cause weight loss, with no need for the deprivation and planning that most weight-loss regimens require. In his next book, leadin…
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Tap Into Your Inner Genius with Katrina Bos
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Episode 603 - In today's podcast my guest Katrina Bos is sharing with you how to tap into your inner genius. She also shares with you the five limitations we've created in the 3D experience and how you can overcome your own limitations. It's time to live to your full potential! Connect with Katrina Bos: https://katrinabos.ca https://facebook.com/ka…
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How to Manage Alcohol Cravings: 11 Hidden Needs and Alternatives to Drinking | Episode 73
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In this episode, we discuss strategies for managing and reducing alcohol cravings, uncovering alternative pathways to satisfy the deeper needs that fuel them. Today, we delve into 11 needs, exploring alternative actions to address each: water nutrition social connection sex touch movement sleep feeling of possibility, novelty, chaos, & adventure st…
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GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory
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This is episode 4 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley, and author of the best-selling book "Why We Sleep." In this episode, we discuss the relationship between sleep, learning and creativity. We explain why and how sleep before and a…
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I just want to eat whatever I want, whenever I want
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Have you ever found yourself thinking “I just wish I could eat whatever I want, whenever I want”? Maybe you even remember a time when that seemed to be true. Ah the good ol’ days. Isn’t it funny how we seem to remember the past with rose colored glasses? But now a’days, if you even look at a hamburger you’ll put on 5 pounds. Ugh! Today we're diving…
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You Never Need To Be Stressed Again with Mo Gawdat & Alice Law
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Join my LIVE weekly workshops for FREE! Every Sunday, we explore self-development, strengthen relationships, and unlock the path to financial freedom. Sign up for a FREE TRIAL: https://shivani-pau.circle.so/checkout/join-the-connective This week I welcome back Mo Gawdat, entrepreneur and author of “Solve for Happy” and “That Little Voice in Your He…
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You Have a Choice... Will You Rise or Will You Run?
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In this conversation, Lindsay Oehmen interviews Sophie Burr, a young Christian entrepreneur, speaker, and podcaster. Sophie shares her journey of starting a business at 14 and how it eventually led her to start a podcast. She talks about her mission to share her story and show God's goodness despite her circumstances. Sophie also discusses her stru…
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Ditch the diet adopt a foodframe with Risa Groux
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On episode 639 of the 40+ Fitness Podcast, we meet Risa Groux and discuss her book, Foodframe: Diet is a Four-Letter Word. You can find the show notes for this episode at 40plusfitnesspodcast.com/639.
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Episode 112: Consistency ALWAYS Beats Perfection
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Happy Monday, friends! In Episode 112, we talk about the fact that consistency and an all-in mindset always beats perfection with an all-or-nothing mindset. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next d…
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Episode 141: Tongue Reading: What Your Tongue Reveals About Your Overall Health
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Join me on this episode as I delve into the fascinating world of tongue reading. Discover how the color, shape, coating, and moisture of your tongue can reveal valuable insights about your overall health and well-being. From Chinese medicine to the miraculous healing power of saliva, this episode will leave you amazed at the hidden messages your to…
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Keys to Self Mastery - How to Take Your Power Back
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Episode 602 - In today's podcast I am sharing with you the keys to self mastery. You will face challenges and obstacles in life and your mind will make you or break you. In this episode I am sharing with you five mental hindrances and how to overcome them so you don't stay stuck. To unlock your full potential and live your best life, I invite you t…
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#255: How to Cultivate Healthy Relationships and Build a Supportive Network
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Ever feel like you're alone in a crowded room? What if the key to personal and professional success isn't just about what you know, but who you surround yourself with? In this episode, we'll uncover how cultivating healthy relationships and building a supportive network can change your life. We'll dive into why relationships are essential for succe…
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Jonathan Haidt On How Social Media Is Rewiring Childhood
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Rich is joined by Jonathan Haidt, an NYU professor and best-selling author, to discuss the negative impact of technology and social media on young people’s mental health and well-being.By Rich Roll
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Jonathan Haidt On How Social Media Is Rewiring Childhood
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This week, I am joined by Jonathan Haidt, an NYU professor and best-selling author, to discuss the significant negative impact of technology and social media on young people’s mental health and well-being. This phenomenon was catalyzed between 2010 and 2015 when smartphones were introduced and platforms like Instagram and Snapchat rose in popularit…
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How to Boost Your Creativity and Problem Solving Abilities
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How To Like Your Life Podcast Episode 13: How to Boost Your Creativity and Problem Solving Abilities In this episode, Emilie delves into practical, easy, fun tools that you can use to increase your access to creativity. Just like any other skill, creativity is something that you can strengthen and build throughout your life, and it can be useful in…
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Dr. Bonnie Halpern-Felsher: Vaping, Alcohol Use & Other Risky Youth Behaviors
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In this episode, my guest is Dr. Bonnie Halpern-Felsher, PhD, FSAHM. She is a professor of pediatrics and adolescent medicine and a developmental psychologist at Stanford University School of Medicine. Dr. Halpern-Felsher is a world expert in adolescent decision-making and risk-taking behaviors. She explains the huge increase in vaping (e-cigarette…
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EP 432: Healing Your Relationship with Emotionally Immature Parents
32:46
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START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the E.S.L. Program Today’s episode is coming to you because I have gotten A TON of instagram DM’s asking me about how to navigate healing parental relationships. The truth is, when you are on your healing journey there is a lot that you become aware of, and your relationship with your parents…
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The Inner Critic of Complex Post Traumatic Stress
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We’ve all experienced the inner critic to some extent. You know, that voice inside of your head saying you’re not good enough, or that you’re a bad person. Where does this voice come from and why is it so vicious? Well, for people dealing with CPTS, this voice is even louder, and even more critical. The volume gets turned up ten notches, and turnin…
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What’s Your Enneagram Type? Unlock Your Soul Blueprint for Major Growth
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On today’s show, Gabby and renowned Enneagram expert Dr. Deborah Egerton delve into the fascinating world of the powerful Enneagram personality system. Together, they explore the nine Enneagram types, uncovering their unique strengths, challenges and paths to growth. Listen now to see how this sacred tool reveals the blueprint of your soul, shapes …
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The First Thing to Do Differently in Sales Training
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#254: How to Build Spiritual Resilience: Standing Firm in Faith During Trials
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Do you feel overwhelmed by life's trials and seek guidance to stay strong in faith? Discover how spiritual resilience can transform your perspective and turn personal and professional setbacks into triumphs. In this episode, Success Coach Brian Robinson shares insights on building spiritual resilience and standing firm in faith during challenging t…
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Micah Solomon: The Art of Exceptional Customer Experience
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In this episode of Brainfluence, we welcome guest Micah Solomon, a renowned customer service expert, to explore the nuances of "Iconic Customer Service." Micah delves into the delicate balance between providing personalized service without crossing into intrusiveness, introducing his "gold touch" method as a way to enrich customer interactions. Thr…
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152. How to Practice Mind Yoga for a More Determined and Resilient Mind
22:53
22:53
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What I have learned (and honestly, keep learning over and over again) that no matter how bad you want something or how committed you are to make it happen you will likely still doubt yourself, feel discouraged, and maybe even quit. This is true in almost any aspect of your life, especially if what you want is wildly different from what you experien…
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Why You Feel Unfulfilled & How to Find Fulfillment
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As a trauma-informed functional medicine dietitian and holistic mental wellness coach, I'll share the hallmarks of those who live with a sense of fulfillment—people who balance their health, align their actions with their values, foster enriching relationships, lead themselves with confidence, and sprinkle their days with adventure and play. In tod…
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Christina the Channel: alignment, guidance, & purpose
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I am honored to share this conversation with Christina Rice. She played a critical role in my own healing story and continues to be a person that inspires me to challenge my own thinking and to take full responsibility for living the life of my dreams: no excuses. Intuitive Channel, Best-Selling Author, & Founder of Ahai 7D Energy Healing Christina…
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A listener named Justin shared his frustration with his 13-year-old daughter's screen habits, feeling exhausted from constantly having to monitor her. He's also grappling with her claims that other parents are more lenient, leaving him questioning if strict rules hinder her ability to handle technology responsibly. This is a common dilemma, and wit…
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Can You Spot the Lies Inside Your Beliefs?
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In this conversation, Lindsay Oehmen discusses her personal journey of overcoming limiting beliefs and finding her worth and value. She shares how her childhood experiences and societal pressures shaped her beliefs about herself. Lindsay encourages listeners to trace back the origins of their limiting beliefs and reframe them with TRUTH. She emphas…
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Have you ever noticed how many times you set a goal just to come up with many excuses not to pursue it? When you sat the goal, you fully believe in your capacity to achieve it, and the goal even excited you a little bit, but as soon as you start to strategize, you realize that one little word that keeps coming up constantly… And I am sure you belie…
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LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House
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Recently I had the pleasure of hosting a live event in Sydney, Australia. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question and answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event at the Sydney …
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