Best Rhonda Patrick Podcasts (2024)

1
#092 The Truth About Alcohol: Risks, Benefits, and Everything In-Between | Dr. Rhonda Patrick

10d ago

—

My omega-3 guide on concerns like a-fib, dosage, supplement quality, oxidation, and more Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more In this special solo episode of FoundMyFitness, w…

1
Redefining Medicine with special guest Dr Robert Lustig 23:58

4d ago23:58

23:58

Robert Lustig, MD, MSL is a Professor of Pediatric Endocrinology at the University of California, San Francisco. Dr. Lustig has become a leading public health authority on the impact sugar has on fueling the diabetes, obesity and metabolic syndrome epidemics, and on addressing changes in the food environment to reverse these chronic diseases. In hi…

1
#198 Maya Shankar: The Science of Identity 48:07

4d ago48:07

48:07

Shane Parrish and Maya Shankar dive into the complexities of identity and personal transformation. They explore how significant life changes can reshape one's sense of self and explain how to navigate these transitions. Maya shares her personal stories and tips on making proactive choices and keeping a flexible, layered sense of self. They also dis…

1
#528: Is Unprocessed Red Meat Problematic for Our Health?

4d ago

—

The consumption of red meat, specifically the distinction between unprocessed and processed varieties, has been a subject of considerable debate in nutritional science and public health. There is a fair amount of confusion and lack of clarity surrounding this issue. While the harmful effects of processed meat are well-documented and less controvers…

1
Dr. Matthew Hill: How Cannabis Impacts Health & the Potential Risks

5d ago

—

In this episode, my guest is Dr. Matthew Hill, Ph.D., a professor of cell biology and anatomy at the Hotchkiss Brain Institute at the University of Calgary and an expert on the biology of cannabis. We discuss how cannabis affects the brain to produce its psychoactive effects (feeling “high”), including altered time perception, focus, memory, appeti…

1
Zone 2 training: impact on longevity and mitochondrial function, how to dose frequency and duration, and more | Iñigo San-Millán, Ph.D. (#201 rebroadcast)

5d ago

—

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Iñigo San-Millán is an internationally renowned applied physiologist and a previous guest on The Drive. His research and clinical work focuses on exercise-related metabolism, metabolic health, diabetes, cancer metaboli…

1
How to Improve Your VO2 Max & Build Endurance

9d ago

—

In this episode, I explain practical applications for improving your VO2 max and endurance in order to prevent disease, promote longevity, and optimize overall health and performance. I also explain the training fundamentals and methods to consider when developing an endurance training program, such as general conditioning, warm-ups/cool-downs, tis…

1
#77 - Sleep & CBD

11d ago

—

Matt continues his series on the impact of cannabis, THC, and CBD upon sleep this week with an examination into the intricacies of cannabidiol (CBD), which, unlike its psychoactive counterpart THC, does not induce a high but is recognized for its potential therapeutic effects. While studies suggest that CBD may aid in alleviating anxiety, movement …

1
Redefining Medicine with special guest Terri DeNeui 13:14

12d ago13:14

13:14

Speaker, Author, and Board-Certified Nurse Practitioner Dr. Terri DeNeui has extensive training in her field. She earned her B.A in Nursing from Texas Women's University and her Master's and Doctoral degrees at University of Texas in Arlington, Summa Cum Laude. In addition to her training as an Acute Care Nurse Practitioner, she has extended her ed…

1
#092 The Truth About Alcohol: Risks, Benefits, and Everything In-Between | Dr. Rhonda Patrick 3:24:18

12d ago3:24:18

3:24:18

My omega-3 guide on concerns like a-fib, dosage, supplement quality, oxidation, and more Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more In this special solo episode of FoundMyFitness, w…

1
Linking Your Purpose With Your Business: Rob Craven, Founder ScalePassion 57:29

12d ago57:29

57:29

Robert U. Craven is well-known for building award-winning, high-integrity products, brands, and businesses and for being deeply focused on making a difference in the lives of other people. The former CEO of MegaFood and Garden of Life has successfully worked with entrepreneurs, private equity, and large CPG companies to facilitate rapid and profita…

1
James Barry, Founder Pluck Seasonings 1:29:24

15d ago1:29:24

1:29:24

Hi, I’m James, founder of Pluck. At Pluck, we’re all about organ meats, yet not just any organ meats. Quality is everything when eating any part of an animal. We define quality as grass-fed, grass-finished, humanely treated, pasture-raised animals raised with no GMOs or hormones. “As close to nature as possible” is what I say. There’s a lot of what…

1
Unmasking thought leadership in law enforcement marketing with Lizzi Goldmeier 26:10

16d ago26:10

26:10

BriefCam's Lizzi Goldmeier, Director of Marketing, stops by the Radically Transparent podcast to explore the vital components that power a marketing strategy forward. Lizzi candidly shares that one of the most significant pieces of the puzzle to creating a powerhouse marketing machine is ensuring you have the right people in the right seats. Lizzi …

1
Endothelial Health MasterClass With Dr. Troy Jackson, M.D. Part 1 1:21:48

16d ago1:21:48

1:21:48

Endothelial health refers to the well-being of the endothelium, the thin layer of cells lining the interior surface of blood vessels. This layer plays a crucial role in vascular function, including regulating blood flow, preventing clotting, and maintaining the balance of substances between the bloodstream and surrounding tissues. Maintaining endot…

1
#527: How to Prevent & Treat Hypertension – Dr. Mohammed Alo, DO

18d ago

—

Hypertension, commonly known as high blood pressure, is a silent yet prevalent health issue that affects millions of people worldwide. Often going unnoticed until significant damage has been done, hypertension can lead to severe cardiovascular complications if not properly managed. Mechanistically, the causes of hypertension are complex, involving …

1
#197 Michaeleen Doucleff: TEAM Parenting 1:12:23

18d ago1:12:23

1:12:23

It's surprising how often we give our kids orders: "Do this!" "Don't do that!" But if we want to raise resilient and independent kids, is this the right approach? Michaeleen Doucleff argues there's a better way, and in this conversation, she explains why and shares practical strategies for solving the parenting "crisis" in the modern world. In this…

1
#258 - AMA #48: Blood pressure—how to measure, manage, and treat high blood pressure

19d ago

—

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter delves into the critical subject of blood pressure, which is one of the three primary causes of atherosclerosis, along with high apoB and smoking. He begins by unraveling …

1
Alles für die Liebe: Schluss mit Schnarchen!

19d ago

—

Schnarchen belastet dich und deine Partnerschaft seit geraumer Zeit? Das muss nicht sein! In dieser Episode erfährst du, wie es zum Schnarchen kommt und was du oder dein Partner/deine Partnerin effektiv dagegen tun kannst/kann.By Dr. Petra Bracht

1
Redefining Medicine with special guest Dr. Jaclyn Smeaton 12:23

19d ago12:23

12:23

Dr. Jaclyn Chasse-Smeaton, N.D. is a naturopathic physician and founder of Hello Fertility. For over 15 years, she has been the nation’s leading expert on integrative approaches to infertility, reproductive, and genitourinary health. She has helped hundreds of couples conceive when they thought there was no hope, and has taught thousands of doctors…

1
Tim Organ CEO of Mindshare Collaborative 1:11:44

19d ago1:11:44

1:11:44

Tim Organ is a sales professional with over 33 years of healthcare information technology experience. Highly skilled at building successful sales teams and maintaining excellent client relationships. Strong proficient competencies in managing complex sales cycles, developing new customer/business relationships and driving results. Mindshare Collabo…

1
#307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential | Peter Attia, M.D.

19d ago

—

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this special episode, Peter addresses the common questions about starting or returning to an exercise routine over the age of 50. Individuals in this age group have frequently reached out with questions about whethe…

1
Episode #238: Conditioning Part III -How To Dose Cardio

22d ago

—

www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Citations: https://docs.google.com/document/d/1qf5b4ink_O6JdKCighFlj4H2tn51YyLqTqkzKE9NCDY/edit?usp=sharing Podcast on Belts: https://on.soundcloud.com/wE8Xt Seminars: https://www.barbellmedicine.com/seminars/ YouTube: https://www.you…

1
AI and the Art of Meaningful Conversation with Ruth Zive 27:01

23d ago27:01

27:01

Liveperson's CMO Ruth Zive joins episode #147 of the Radically Transparent podcast and reveals an unexpected truth: the most powerful tool in business isn't advanced AI technology or sophisticated algorithms. It's the simple act of conversation. Ruth passionately discusses the nuances of measuring the ROI of AI and introduces the Conversational Fly…

1
Episode 237: Cardio Series Part II- Intensity, Duration, and More

26d ago

—

www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Citations: https://docs.google.com/document/d/1IP9pcDDXX-oBSUjufYTBYEN2bCtLJ7sOp3pi6EbtD0U/edit?usp=sharing Podcast on Belts: https://on.soundcloud.com/wE8Xt Seminars: https://www.barbellmedicine.com/seminars/ YouTube: https://www.you…

1
Episode #293: Great Debates in Fitness and Health #6 (Part II)

26d ago

—

Drs. Baraki and Feigenbaum debate controversial topics in health and fitness. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/conta…

1
Episode #256: Vegan vs Omnivore Diets in Twins

26d ago

—

Dr. Feigenbaum discuss a brand new study comparing twins eating either a vegan or omnivorous diet. Papers: https://docs.google.com/document/d/1co35NpAnv4rd1BEewJPz5w-JG_wKeK-5sB8mmhNzgLQ/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://ww…

1
Episode #285: Nicotine

29d ago

—

Drs. Baraki and Feigenbaum discuss the effect of nicotine on health and performance. Papers: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9622611/ https://pubmed.ncbi.nlm.nih.gov/2267009/ https://pubmed.ncbi.nlm.nih.gov/3391001/ https://pubmed.ncbi.nlm.nih.gov/21821089/ https://www.ncbi.nlm.nih.gov/books/NBK179276/ https://pubmed.ncbi.nlm.nih.gov/2…

1
The Power of Partners: Transforming B2B Marketing with Kim Bolsoni 16:35

1M ago16:35

16:35

LinkedIn's Senior Partner Manager, Kim Bolsoni, explores the exciting world of partners at LinkedIn. She shares valuable insights into how dynamic collaborations with partners enhance the platform's utility, creating a second-to-none marketing experience for marketers and brands, alike. Kim also dives into the multifaceted impact of these partnersh…

1
#091 Andrew Huberman, PhD: How to Improve Motivation & Focus By Leveraging Dopamine

1M ago

—

Download the 12-Page "Omega-3 Supplementation Guide" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more Watch this episode on YouTube Dr. Andrew Huberman is a Stanford professor, neurobiolo…

1
#091 Andrew Huberman, PhD: How to Improve Motivation & Focus By Leveraging Dopamine 3:32:27

1M ago3:32:27

3:32:27

Download the 12-Page "Omega-3 Supplementation Guide" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more Dr. Andrew Huberman is a Stanford professor, neurobiologist, and host of the incredib…

1
Rick Rubin and Mary Karr (#745)

1M ago

—

This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #76 “Rick Rubin on…

1
#196 Brent Beshore: Business Brilliance and Happiness at Home 2:15:53

1M ago2:15:53

2:15:53

Succeeding in both life and business is very difficult. The skills needed to scale a company often clash with those required to cultivate a thriving home life. Yet, Brent Beshore seems to have cracked the code—or at least he's actively working on it. In this conversation, he spills his secrets on excelling in both arenas. This episode is split into…

1
Redefining Medicine with special guest Marianne Pinkston, MD 11:11

1M ago11:11

11:11

Dr. Marianne Pinkston, born and raised in Texas, has been a dedicated medical professional in San Antonio for the past 25 years. She began her academic journey at Texas Tech University, earning a BS in Biology in 1991. She then attended graduate school at the University of Texas Health Science Center (UTHSC) in San Antonio, where she was accepted i…

1
#305 ‒ Heart rate variability: how to measure, interpret, and utilize HRV for training and health optimization | Joel Jamieson

1M ago

—

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Joel Jamieson is a conditioning expert who developed Morpheus to give people a smarter way to build their conditioning regimen and improve their recovery. In this episode, Joel dives deep into the world of heart rate v…

1
Dr. Rhonda Patrick Drives Me Bananas! 26:04

1M ago26:04

26:04

More than just a podcast, the Healthy CEO wants to give you the tools and data necessary to truly pursue longevity and healthspan. We strive to compile the BEST show notes in the podcast industry. Title: Maximizing Nutrition with Smoothies: A Shortcut to Health and Wellness In today's fast-paced world, ensuring we get all the essential nutrients ou…

1
FMM 367 : Sportverletzungen: Der richtige und der falsche Weg – mit Dr. Ralph Kürscher

1M ago

—

Gibt es etwas frustrierenderers, als trainieren zu wollen – aber nicht zu können? Alleine in Deutschland verletzen sich zwei Millionen Menschen pro Jahr beim Sport. In dieser Folge erfährst Du, wie Du schnellstmöglich wieder voll belastbar bist – und was Du tun kannst, um Probleme von vorneherein zu vermeiden. ********** Werbepartner dieser Folge i…

1
LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre

1M ago

—

Recently I had the pleasure of hosting a live event in Brisbane, Australia. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question and answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event at the Brisb…

1
#090 How Exercise Prevents & Reverses Heart Aging | Benjamin Levine, M.D. 2:31:47

2M ago2:31:47

2:31:47

Download the 13-Page "Omega-3 Supplementation Guide" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more Today's guest, Dr. Benjamin Levine, has shown that with the right exercise protocol, …

1
Redefining Medicine with special guest Chris Mirabile - NOVOS 16:34

2M ago16:34

16:34

As a brain tumor survivor and the youngest winner of NYU Stern's business plan competition, Chris Mirabile is known for beating the odds. Throughout his career, Chris has pursued a lifelong passion “health and wellness“ with an emphasis on avoiding disease, and extending his healthy lifespan. According to independently verified third-party epigenet…

1
#195 Morgan Housel: Get Rich, Stay Rich 1:38:50

2M ago1:38:50

1:38:50

The skills it takes to get rich are drastically different from the skills it takes to stay rich. Few understand this phenomenon more than Morgan Housel. He's identified unique lessons about wealth, happiness, and money by studying the world's richest families and learning what they did to build their wealth and just how quickly they squandered it a…

1
The Power of Social Intent Data for Revenue Growth with Colin Day 27:01

2M ago27:01

27:01

Marketing leader Colin Day, Managing Director, EMEA of Oktopost and recipient of LinkedIn’s Transformation Partner of the Year award at LinkedIn’s 2024 Marketing Partner Awards stops by the podcast to unravel how marketing leaders can effectively identify and capitalize on social intent signals to improve lead generation, customer engagement and co…

1
#194 Abigail Shrier: The Parent-Therapy Trap 1:20:06

2M ago1:20:06

1:20:06

Over the last decade, therapy has become the de facto solution to solve all sorts of problems for all sorts of people. Everyone has slowly accepted that therapy is normal and a net benefit to society. But instead of helping kids work through difficult circumstances, what if it's just making the problems worse? That's what Abigail Shrier thinks is h…

Podcasts Worth a Listen

Rhonda Patrick Podcasts

Podcasts Worth a Listen

Quick Reference Guide