The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
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Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.
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Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast hosted by Jonathan Levi) interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interv ...
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Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
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The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as ...
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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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Society has been trading quality for convenience more rapidly than ever before, leading to the average individual being robbed of their livelihood by highly centralized corporations and government entities. From Health to Homesteading and much more, this podcast will bring on experts to empower you to become a more decentralized individual. It is time to get back in the driver's seat of your life.
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Do you have the skills you need to love and lead your family from the front? My name is Brendan Wall. I am a father of four and married to my best friend. I started this podcast not because I have all the answers, but because I am in search of them. We have one opportunity to be the best men, husbands, and fathers that we can be, and I plan to seize it. At DAD THE MAN we interview guys we all know and admire professionally, but more importantly, are setting the tone for what a great man, hus ...
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13X New York Times best-selling wellness author, podcast host and creator of Zero Hunger Water®. Visit https://www.JorgeCruise.com #JorgeCruise
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Black Belt. Entrepreneur. Student of the Way.
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All things fitness, nutrition, and in between. Kanna Fitness is located in Ambler, PA and is dedicated to getting everyday people fit for life.
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News, interviews, and discussion from the Libertarian Party Mises Caucus and Mises PAC.
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Sustainable Dish Podcast is a show hosted by nutritionist, author and sustainability advocate Diana Rodgers. Learn about healthy living, eco-eating, and regenerative food production from leading experts in their fields.
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Well & Good is a meeting place where listeners can pick the brains of some of the world’s leading health and wellbeing authorities. Hosted by wellbeing advocate Art Green, we talk with a broad range of experts to learn wellness techniques in all different aspects of this fast-developing space. Exceptional guests break down scientific breakthroughs, lived experience and the latest research into relatable, actionable tips, arming listeners with the tools and knowledge to reach their health pot ...
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All things Self-Optimisation! A deep dive Podcast, digging into practical ways to optimise your wellness, body and mind. Helping you #BeYourBest ~Steve Katasi.
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Justin Lascek is a United States Special Forces soldier, a Green Beret, who was severely wounded in early 2019. After stepping on an IED, he lost both legs and testicles. This show will generally cover combat, medicine, love, music, philosophy, extremes of the human experience, and everything in between. Exploring these topics with guests will cultivate a community of growth, critical thinking, and compassion.
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Cornerstone of America brings you the stories of the individuals that form the bedrock of this country, Entrepreneurs, small business owners, current and former military, stories of seeking out hardship and overcoming adversity and more!
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Welcome to the 30/30 Health Podcast, lets explore the new frontiers in complementary evidence based medicine!
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The data revolution has begun. The knowledge you will gain over your body, your health, your performance, will explode in the next 5 years. Empowering you to make better decisions about your body and get the results you’re looking for, instead of just guessing or following the latest opinion fad in health or fitness or anti-aging. The Quantified Body introduces you to the cutting edge in this trend – wearable devices, biomarkers, the latest lab tests, quantified self protocols, biohacking ta ...
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Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.
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Why Alcohol Is A Nuisance - James Swanwick
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In this eye-opening episode, James Swanwick dives into the many reasons why alcohol is more than just a harmless indulgence — it’s a nuisance that affects nearly every aspect of our lives. From its impact on our health, relationships, and productivity to its subtle yet pervasive influence on our mental well-being, James breaks down how alcohol quie…
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Ellen Langer RETURNS: Lead a Stress-Free and Mindful Life | Align Podcast #510
1:06:34
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Harvard psychologist Ellen Langer discusses how mindfulness can unlock timeless youth, reshape reality, and bridge the gap between mind and body. Known as the "Mother of Mindfulness," she explains how we are our own limiters, the power of language, and the path to a stress-free life. Ellen also covers the role of rituals, human evolution, and how t…
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Fading Effect Bias Explained - Victoria English
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Have you ever found yourself romanticizing past drinking days, remembering only the good times while conveniently forgetting the hangovers and regrets? This is the power of the Fading Effect Bias, a cognitive phenomenon that distorts our memories, making the past seem rosier than it was. In this episode, we are joined by Victoria English, an expert…
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LLA Ep:#308 - Is Following Your Passion A Scam?
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We've always heard the age-old advice that "If you follow your passion, you'll never work a day in your life." The question is, is this really true, or have we been fed a pile of b.s. all of this time? On this episode, we take a look at this "so-called" sage advice. Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subsc…
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Ep. 304: A Life Worth Remembering W/ Nelson Dellis
1:26:15
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Greetings, SuperFriends! In this episode of the SuperHuman Academy podcast, we sit down with Nelson Dellis, a 5-time USA Memory Champion, Guinness World Record holder, and founder of Climb For Memory. Nelson shares his inspiring journey from being an average person with a regular memory to becoming a world-renowned memory athlete. We explore his te…
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Why Can Sober Activities Feel Boring - Victoria English
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In this episode, we dive deep into a question many face on their alcohol-free journey: "Why do sober activities often feel boring?" Joined by Victoria English, a renowned expert in addiction recovery and mental wellness, we explore the psychology behind boredom when transitioning to a sober lifestyle. Discover how alcohol changes our brain chemistr…
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Awake: Alcohol Exposed - Karen Grundhofer
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After finding freedom from alcohol through Project 90, Karen Grundhofer and fellow members decided to team up and make a difference in today's alcoholcentric society. They created Awake: Alcohol Exposed, a nonprofit organization on a mission is to provide information and resources for individuals to make informed decisions about their relationship …
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#7 Anjan Katta & Matt Hill | Insider Exposes How Big Tech Uses Your Data to Control Your Digital Life
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Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our seventh talk discusses the shrinking wold of online freedom, censorship and ownership over your personal online presence. Today’s guest Matt Hill is Founder of Start 9 Sovereign Computing whose mission it is to end th…
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Peptides for Injury Recovery, Exercise for Longevity, LDL and Keto | THRR195
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44:29
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: ‘There’s A Movement Happening’: How Trump’s Alliance With RFK Is Winning Over Wellness Influencers Show Notes: Science, Myth, and Madness: The 241st Evolutionary Lens with Bret Weinstein and Heather Heying RFK Jr Speech Stem Talk episode 170 wit…
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Hack Your Health With Quantum Science w/ Philipp VHF & Ian Mitchell | Align Podcast #509
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Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech, and Ian Mitchell, lead scientist at Wizard Sciences, discuss the intersection of quantum science and health. They dive into quantum energy's benefits, cutting-edge health tech, and real-world applications like EMF protection, structured water, and meditation. Listen in for insig…
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Adam Gilbert: Overcome Self-Sabotage and Unlock Your Full Potential
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When you know what you’re supposed to do, what keeps you from actually doing it? We’re all guilty at times of procrastination, pleasure-seeking, indulging in distraction and escapism, and even self-sabotage. Perhaps it’s all part of the human condition. But since knowing what to do is different from actually doing it, it’s essential to set up syste…
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Out of the Box: Unique Strategies for Conquering Addiction - Dr. Robb. Kelly
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From living in a million-dollar home to hitting rock bottom on the streets of Manchester due to alcohol addiction, Dr. Robb Kelly's journey of recovery is both inspiring and eye-opening. Now a leading addiction recovery coach in the U.S., Dr. Robb shares how he transformed his life against all odds. Discover his unconventional strategies for beatin…
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How Long Until the Brain Heals from Alcohol - University of Cambridge’s Prof. David Belin (Part II)
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What is the general time frame to see the brain recover for long term AUD? What impact does nutrition and exercise have on the recovery process? Are there specific strategies known to hasten healing? What is your view on the supposed correlation between trauma and AUD? Today, we delve into these questions with Prof. David Belin, a leading expert in…
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The Science Behind Why Quitting Alcohol Is So Hard: University of Cambridge’s Prof. David Belin (Part I)
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Why do some people develop alcohol use disorders while others don’t? Why are some of us more sensitive to alcohol’s effects, and how does it impact our dopamine levels? Today, we delve into these questions with Prof. David Belin, a leading expert in Behavioral Neuroscience at Cambridge University. Specializing in impulsive and compulsive disorders,…
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The Great Menopause Myth with Kristin Johnson and Maria Claps | Salty Talk 048 | THRR
1:12:28
1:12:28
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here In this episode we chat with Wise and Well co-founders Kristin Johnson and Maria Claps about the often confusing topic of menopause. We discuss nutrition, movement, hormone replacement therapy, and even birth control. This is a must-listen episode for women…
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#111 Michael Chapiro | Red Light Therapy Myths Debunked: How to Ensure Your Device Is Legit
1:07:44
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Today’s guest is Founder of the light therapy device company Chroma who began when Michael Chapiro, a NASA, NSF, Air Force, and MDA funded engineer, injured himself rock climbing... Save 5% on Get Chroma Devices with Code “DRADIO5” : https://getchroma.co/ While searching for a solution to help heal a partially torn A2 pulley in his finger, Michael …
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Exposing Air Quality Myths with Mike Feldstein | EP 508
1:01:21
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Mike Feldstein, air quality expert and Founder of Jaspr, joins me to share his expertise on improving the air quality in your environment. We discuss the differences between indoor and outdoor air, the secrets to having the cleanest air and water, and debunk common myths surrounding air quality products. All of the most crucial information with pra…
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Why We Worry So Much About What People Think: Social Psychologist Explains - University of Cambridge's Prof. Johnny Lawson
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Do you find yourself worrying about what others will think if you announce you've quit drinking? Are you concerned they'll label you an alcoholic? Why do we care so much about others' opinions on our drinking habits? Host James Swanwick traveled to the University of Cambridge to uncover the answers. In this episode, he sits down with Prof. Johnny L…
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Ep. 303: Learn Languages Fast with AI, VR, and Love With Gabe Wyner
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Greetings, SuperFriends! In this exciting episode, Gabe shares his journey from struggling with traditional language education to becoming fluent in seven languages. He dives into the unique motivations that drive his passion for language learning, and how he approaches learning not just as a skill, but as a profound way to unlock new aspects of yo…
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No Rehab Needed? 5 Amino Acids to Crush Cravings - Julia Ross
1:02:31
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Can alcohol cravings really be defeated with just food and supplements? Julia Ross, a pioneering expert in mood, cravings, and addiction, thinks so. In this episode, she unveils the five essential amino acids that could revolutionize addiction treatment. Discover how these nutrients, found in everyday foods and supplements, can help you break free …
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50 Years of Drinking, 15 Months Sober, Changing Beliefs In Your 60s - Don Drury
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Meet Don Drury, the 67-year-old who defied the odds and shattered a five-decade drinking habit. With 44 years of marriage, two daughters, and a grandson in tow, Don made a monumental shift at an age when most people think change is impossible. Now, 20 pounds lighter, bursting with energy, and 15 months alcohol-free, Don is living proof that it’s ne…
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Keto for Autoimmune, Cholesterol, Crohn's | THRR194
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52:39
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Convention of States Three Article V Convention Efforts RFK Jr Speech Show Notes: Carbohydrate Restriction-Induced Elevations in LDL-Cholesterol and Atherosclerosis: The KETO Trial Heart of the Matter: Higher LDL on Keto Does NOT Mean More Plaqu…
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#6 AJ Richards & RC Carter | The Dark Side Of Centralized Agriculture
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57:37
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Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our sixth talk discusses the state of the regenerative agriculture movement in the United States, current bottlenecks and how the way we raise animals can massively impact the land for the better. Many of us are aware tha…
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Dan Martell: Uncovering Your Hidden Potential | EP 507
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Dan Martell, the #1 Executive Coach for Software CEOs, shares his emotional and love-filled advice for living in alignment. Dan shares the essential traits for success, the untapped potential in troubled youth, his journey through childhood trauma, the depths of loneliness, and the valuable lessons he learned from Richard Branson. This comprehensiv…
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Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity
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Have you heard that eating animal protein causes cancer? Or that you’ll save the world if you only give up hamburgers forever? Despite dutifully reducing our consumption of animal protein for decades, rates of obesity and chronic disease have skyrocketed. In the face of relentless anti-meat propaganda, what if the blanket advice to follow strict pl…
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Lone Wolf Finds His Tribe - Jeremy Wilson
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Jeremy Wilson: financial controller, husband & father made a change this summer: he became coachable. That has been the key to completing Project 90. After quitting drinking on his own for three years, Jeremy returned to alcohol and was worse off than before. Through our science-based methodology, coaching & community, he removed the value from alc…
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Behind the Mask Part 2: How High Achievers Can Unite to Overcome Alcoholism
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In part 2 of “Behind the Mask”, Coach Victoria explores how high achievers can leverage their collective strengths to gain power over alcohol. In this episode, you will hear what it is like for our Project 90 members to be amongst other professional leaders who share similar life and drinking experiences. Come learn about our science-based methodol…
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Behind the Mask: Unveiling High-Functioning Alcoholism
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Join Coach Victoria for a two-part series as delving into the complex world of high-functioning alcohol use disorder (AUD), where the façade of success and normalcy often conceals deeper struggles. Using research from The National Institute on Alcohol Abuse and Alcoholism, you will learn how this type of drinker is unique in certain areas. "Behind …
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Sick and Tired, Optimize Fertility | THRR193
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Milton Friedman - The Folly of Price Controls Elon Musk X post price gouging is a nonsense narrative Show Notes: Lily Nichols Weston A Price: In Pursuit of Healthy Fertility Rucking 101 Questions: Fertility Supplements Tyler writes: Hey Rob & Ni…
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#5 Gerald Pollack | EZ Water, What is it, Why Do We Need It & How Do We Make It?
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Welcome back to the Wyoming Sovereign Round Up. Today’s talk is from Dr. Gerald Pollack who received his PhD in biomedical engineering from the University of Pennsylvania in 1968. He then joined the University of Washington faculty and is now professor of Bioengineering. Pollack received an honorary doctorate in 2002 from Ural State University in E…
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Blaine Anderson’s Dating Masterclass | EP 506
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Blaine Anderson, a renowned online dating coach for men, joins me on the Align Podcast. Whether you’re new to the dating scene or navigating the complexities of relationships, Blaine brings valuable insights into dating tips, handling breakups, recognizing red flags, approaching women, utilizing dating apps effectively, and making a great impressio…
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How Is Toilet Paper, Sunglasses & Carpet Bad For You? Biohacker Tim Gray
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The UK’s top biohacker Tim Gray explains how common everyday goods could be compromising our health. What’s lurking in our kitchens, bathrooms and bedrooms that could be messing with us? Listen to a biohacker’s perspective. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreeli…
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Ep. 302: Immanence, mantras, and... cheetos? W/ Dr. Anthony Metivier
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54:36
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Greetings, SuperFriends! Anthony walks us through his amazing journey from working in academia to becoming a thought leader on memory training. It is more than a tale of having learned mnemonic techniques, but rather it recounts personal growth and change. Walk away with tangible learnings that students, working professionals, and anyone passionate…
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Is The Medical System Failing Us? Biohacker Tim Gray
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The UK’s top biohacker Tim Gray joins us to discuss the current medical system. To live an alcohol free lifestyle, we must be knowledgeable about health, wealth, love and happiness. Listen to a biohacker’s perspective. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifesty…
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Differences in cancer rates among adults born between 1920 and 1990 in the USA: an analysis of population-based cancer registry data Show Notes: The Great Menopause Myth Questions: Eggs and Odor Bonni writes: Love the show and the work you do! A…
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What’s Your Drinking Really Costing You In $$$
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Have you ever calculated the financial cost of your drinking? Listen to James read a section of his upcoming book and determine how many $$$s you're spending and leaving on the table because of your drinking habits. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.…
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Peter Crone’s Tips To Complete Freedom | EP 505
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Peter Crone, The Mind Architect, explores how suffering is intertwined with the human experience, the impact of relationships on our suffering, and the pathways to overcoming loneliness and trauma. In this deep discussion, Peter offers insights on disassociating from the pain that often accompanies our experiences, finding forgiveness, and ultimate…
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#4 Michael Mucciolo | How Lifting Like A BRO Is DESTROYING Your Functional Movements
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Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our fourth talk discusses ancestral movement and how compensation patterns derived from modern living/exercise regimens maybe causing more harm than good. This talk features Mike Mucciolo who is a Humans Biomechanics Spec…
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Loretta Breuning: Why You’re Not Happy (and What to Do About It)
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If you’re not happy all the time, do you feel like you have a problem? No matter how much you achieve, does it feel like it’s never quite enough? This is totally normal. There’s nothing inherently wrong with the pursuit of happiness, but it’s critical to understand that even in the best case scenario, happiness is fleeting. It’s not something we ev…
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I’m Writing A Book: Review My Introduction
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Listen to James read the first section of his upcoming book. Learn to live an alcohol free lifestyle. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support)…
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164 - Judgmental of Ozempic? And Countess Luann
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Have you ever been judgmental of something that could actually benefit you? I certainly have, and today, we’re diving deep into how our egos can cloud our judgment—sometimes even against life-changing solutions. In this episode, I share my personal journey of overcoming this struggle, with the help of none other than Oprah Winfrey. Together, we exp…
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142 | KOREY ROWE - Harnessing the Power of Humility and Grace
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Prepare for Life like a Pro with KOREY ROWE Sign up for the DAD THE MAN Newsletter for exclusive content and show updates! DISCUSSION TOPICS Living in tension.. between home and work Why work-life balance is impossible Distractions are robbing you of what you want in life How much time per day on your phone? Dying to yourself Accepting grace when y…
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Olympian Mindset: Achieving Sobriety with Winning Attitude - Victoria Englisih
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When we are stuck in the cycle of drinking, a life free from alcohol may seem as unattainable as a gold medal. What it isn't? Explore the powerful connection between the disciplined mindset of Olympians and the journey to sobriety. Discover how resilience, focus, and goal-setting can transform your path to a sober life and unlock your full potentia…
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Meet Coach David Gilks: From Shame To Strength
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Join Coach Victoria as she interviews our newest AFL coach. Delve into Coach David’s transformative journey from the shadows of shame to the empowering light of self-worth and service to others. Dream of what’s possible for you as he shares his experiences and strategies for moving past guilt and embracing a life of empowerment. Discover practical …
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PFAS in Contact Lenses, Choosing a Functional Doc | THRR191
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: "History Comes In Patterns" Neil Howe: Civil War, Market Crashes, and The Fourth Turning | PBD #441 Show Notes: The Fourth Turning Is Here: What the Seasons of History Tell Us about How and When This Crisis Will End Elevated levels of serum per-…
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#3 Arceris_btc, Cody Harris & Adam O. | The State Of Bitcoin Mining 2024
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Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our third talk is an update on the state of Bitcoin Mining in 2024 and the various challenges it will face in the coming months and years. This talk features moderator Cody Harris (a bitcoin enthusiast), Colin (better kno…
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