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A podcast about vegetable gardening, food preservation, home economics and DIY living. Hosted by Erik Knutzen and Kelly Coyne, authors of The Urban Homestead and Making It: Radical Home Ec for a Post Consumer World.
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Rooted and Grounded

109 Church of Christ

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"so that Christ may dwell in your hearts through faith—that you, being rooted and grounded in love" - Ephesians 3:17 Connect with God through this study of scripture looking at the roots and grounded truths we can draw from the text. 109.church
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No Simple Road

Osiris Media / No Simple Road Media

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More than just a Grateful Dead Podcast, more than a music and culture show, something other than a Deadhead family of cosmic wanderers.... Join the hosts of No Simple Road as they dive deep into the world of psychedelic exploration, music, art, and spirituality. Each week, they bring you captivating interviews with musicians, artists, authors, and visionaries from all walks of life. Join them on their long strange trip! Support this show http://www.patreon.com/nosimpleroad
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The Magick Kitchen Podcast

Leandra Witchwood, Elyse Welles

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Elyse Welles and Leandra Witchwood discuss magick, food, herbs, tea, rituals, and more. This is where witches come together to talk about our interests and experiences. The Magick Kitchen Podcast is an extension of The Magick Kitchen Blog created by Leandra Witchwood, Herbalist, Tea Witch, Shadow Witch, Occultist, Blogger & Author. With 25+ years of working knowledge in the craft, her training began with Ceremonial Magick evolving into a more organic free-form style of Witchcraft. LEARN MORE ...
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Welcome to Her Healing Path! I’m Tanya Ellie – your host, holistic health practitioner, and guide. If you’re ready to naturally heal from the root, elevate your holistic health, and transform your life, you’re in the right place. Each week, I’ll be guiding you to explore your wellness on a deeper level, through holistic nutrition, lifestyle, and a wide range of natural remedies that will bring deep healing to your mind, body, and soul. Whether I’m drawing from my own experience, interviewing ...
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This is my journey from chaos toward completeness. I quit drinking December 26, 2018 after a few hard years of allowing it to get the best of me. This is my process of how I've been able to navigate the journey of quitting booze and dealing with the underlying mental health issues that were the root of the problem.
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You’ve got symptoms, she's got answers. On the Beyond Symptoms podcast Dr. Shivani Amin, MD shares the root causes and more importantly possible solutions for things such as hair loss (for women!), weight gain, anxiety, brain fog, food sensitivities, dry skin, wrinkles and more. Dr. Shivani combines the power of functional medicine and herbal medicine to create lasting well-being, she began to specialize in functional medicine as a means to help her patients live more efficient lives without ...
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Rooted in Faith Fitness | Christian Fitness, Daily Habits, Workout Tips, Contentment

Kersey Kelly - Personal Trainer, Nutrition Coach, and Ambassador for Christ

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Are you ready to finally feel content with your body? Are you craving a deeper connection with God? Do you wish you could be more consistent with your workouts? In this podcast you will learn how to merge your faith and fitness so that you can grow in confidence of who God created you to be while utilizing your health to bring Him glory. My mission is to equip you with simple solutions that help you gain contentment with your body and consistency in your workouts while keeping God at the cen ...
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When Doctors Don't Have Answers...

When Doctors Don't Have Answer

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End Autoimmune Now... when doctors don't have answers a podcast to get to the root causes so you can get Healthy Happy and Whole with Ralph Havens, PT, IMTC, certified matrix energetics www.ralphhavens.com/enlightenup Cover art photo provided by arj. on Unsplash: https://unsplash.com/@arj_sng
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Your one-stop Wellness Centre. Expanding consciousness through curiosity, bringing you information on physical, mental, spiritual health & quantum tools for humans & animals. A conduit empowering each of us to be our own life creators. Links website - https://www.catherineedwards.life/ Academy Website - https://catherineedwardsacademy.com/ Root Brands - https://www.catherineedwards.life/product/the-roots-brand-detox-cleanse-focus-relax/ Asea Products - https://www.catherineedwards.life/produ ...
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A podcast created by three real-life farmers and homesteaders sharing their experiences, answering questions and talking about the glamour and the nastiness that comes with the simple life. Angela, Axe & Root Homestead Instagram: @AxeAndRootHomestead Renee, Mountain Woods Farm Instagram: @MountainWoodsFarm Mandi, Wild Oak Farms Instagram: @WildOakFarms
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Welcome to The Roots Of Success Podcast hosted by 23 year old author, entrepreneur, co-founder of Symba Marketing & Symba Music Group, Nate "The Great" Peterman. On this podcast you'll stumble upon interviews with inspiring influencers of this day in time. Nate will have guests on the show who are experts in social media, branding, marketing, entrepreneurship, investing, motivation, psychology, and much more! The Roots Of Success Podcast is one of the latest podcasts to date which will have ...
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Profit Reimagined Inc., a certified B Corp, brings you Her CEO Journey: The Business Finance Podcast for Mission-Driven Women Entrepreneurs. In this podcast, we openly talk about the financial and business challenges women face on their journey to success. My guests and I share the real stories—disappointments, lessons learned, big wins, and everything in between—as they’ve scaled their businesses from six to nine figures. Together, we explore the money side of their businesses, giving you t ...
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FLCCC Alliance

by the FLCCC Alliance

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The FLCCC Alliance was organized in March 2020 by a group of highly published, world renowned Critical Care physician/scholars – with the academic support of allied physicians from around the world. The organization’s goal is to research and develop lifesaving protocols for the prevention and treatment of COVID-19 in all stages of illness.
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Treasured Momma: Simple Systems For Christian Motherhood

Kori Messer - Kingdom Life Coach, Mompreneur, Womens Bible Group Host, Mom mentor

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Are you tired of feeling overwhelmed by overcommitted motherhood? Do you ever silence your struggle even though you crave authentic support? Have you ever felt unseen, unfulfilled, or guilty for wanting something different? Wouldn’t you love to gain more time to connect in a Jesus-loving, meet-me-in-the-messy-middle type of community? There is a way to replace feeling like you’ve lost yourself in the overwhelm of the day-to-day to-do list. You can simplify and organize your life so you can c ...
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Latina In America Podcast

Rosie at Latina In America

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Welcome to the Latina in America podcast, your bilingual destination for all things Latina about our diverse culture, professions, and passion for travel. Join our special guests as they share their unique career journeys and take you to amazing places around the world. We cover science, technology, finance, mental health, entrepreneurship, the arts, and, of course, travel. Celebrate Latina heritage and resilience. ¡Únete a nuestro viaje profesional y cultural!
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Food 101

Daniel Lucas & Alessandro Panattoni

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Feasting on Sound the Ultimate Podcast for Food Lovers. Dive into the world of culinary arts, taste secrets, and kitchen hacks with Food 101. Your auditory guide to everything edible!
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Green Champions

Adam Morris & Dominique Hadad

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Green Champions is hosted by Dominique Hadad and Adam Morris, focusing on environmental change through conversations with individuals making a difference in sustainability. Dominique brings her experience as the sustainability expert and founder of Green Scope Consulting. Adam adds his perspective on social impact through social entrepreneurship and he makes it all possible as the producer of this podcast and his own podcast called People Helping People. The show aims to demystify sustainabi ...
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We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.
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This podcast is for men and women between the age of 25-60 who are struggling with digestive issues, who are frustrated and have been to different doctors but have not found 100% solution to their gut problems. This podcast is for people who have tried various ways to solve their gut issues without much success and have been still looking for answers to their problems. This podcast will help you stay motivated to take right actions to feel better. A podcast that helps you uncover the root ca ...
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RD Burman... there's always a bit of Panchamness, woven deeply with our moments and memories. Why are his creations far outliving his physical mortality? While researching on this, we realised its not enough to listen to his music. To execute his traits in whatever we do is truly, the best form of paying homage to this genius. His traits like, how he identified his core strength early and built his foundation, how he was the epitome of creativity and innovation with fearless experimentation, ...
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Welcome to The Common Sense Living podcast, where we'll talk about the things that matter most to you. We're so excited to have you on board! We hope you'll join us weekly for new thoughtful conversations with critical thinkers, professionals, leaders, and individuals.Hosted by Ann LeMaster, this podcast is designed to add value to our lives and question things if they truly make sense.It doesn't matter where you are on your personal development journey- whether you've been struggling for ye ...
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The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It’s the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
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Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Science Talk

Scientific American

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Science Talk is a podcast of longer-form audio experiments from Scientific American--from immersive sonic journeys into nature to deep dives into research with leading experts.
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Mom life and Montessori

Jelena from SunshineReconnect

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There is a fine line between life's ebbs and flows and chaos. If you're feeling overwhelmed with your little kiddo, then this podcast is for you. We'll dive into some deep stuff to reprogram the way you're experiencing emotions so that you can guide your child towards emotional intelligence. And we'll also dive into day to day practical tools that will change your life. Hint: Montessori is involved! Let's turn the cloudy chaos into a sunny flow.
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**TOP 2% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practi ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Born to Thrive with Jamie Lee

Born to Thrive with Jamie Lee

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Welcome to the Born to Thrive with Jamie Lee podcast, where I present ideas, tips and tools to help ambitious women become bolder, braver and better paid. As a coach, I help smart women who work in male-dominated industries and hate office politics get promoted and better paid without throwing anyone under the bus. Learn more at www.jamieleecoach.com
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

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***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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Are you ready to unlock your Millionaire Mindset? Learn what it really takes to experience MASSIVE GROWTH in your faith, family, and finances with author, speaker, and entrepreneur Doug Wood on the "Doug Unplugged" podcast Through his multi-million dollar coaching business, Doug has helped over 300,000 improve their lives. Now he's bringing all of that experience straight to your headphones. Doug goes totally RAW, AUTHENTIC, and UNPLUGGED so you can learn what it really takes to grow everywh ...
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weMove podcast is grounded in the belief that movement is the catalyst to realising a better self. weMove explores the worlds of movement, health and adventure connecting the dots towards living a complete human experience. The strength of the people we connect with isn’t rooted in abstract unattainable philosophies. It’s rooted in the everyday. Their expression of themselves through everyday movement (whatever and wherever that may be) is where the larger things naturally happen. That’s our ...
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You Lost Me at Namaste

Michelle Schoenfeld

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Welcome to You Lost Me at Namaste! If you’ve ever wondered what having a blocked root chakra means or if the Law of Attraction really works or how to tap into happiness and joy any time you want, then this podcast is for you. It blends modern wellness, wellbeing and spirituality at a real world level...along with a little pop-culture and travel thrown in. As seen on CBS and ABC, host and well-being alchemist Michelle Schoenfeld, explains and demystifies today’s most popular and not so popula ...
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Restored Mama - Boundaries, Burnout, Marriage, Motherhood, Biblical Mindset, Overwhelmed, Anxiety, Depression, Priorities

Jen McGraw - Motherhood and Marriage Coach, Overwhelm Mentor, Christian Mom, Mindful Mama

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Take a God centered approach to marriage and motherhood. Find freedom and joy in your life the way God intended and live a fulfilled life! Are you depressed? Filled with anxiety? Stressed and overwhelmed...dealing with overwhelm that seems to never end...Mom life can be hard, but it doesn’t have to be! Learn to find joy in your home and be the mom and wife you were called to be! Are you sick of always feeling overwhelmed in your motherhood? Does it feel like you are just trying to survive da ...
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// Find Your Spark & Pursue Your Passion While Raising Littles // Hey Mama, Welcome to The Made To Be Podcast Do you feel like you’ve totally let go of who you are outside of being a mom? Does it seem like you’re living without any sense of purpose or fulfillment beyond your role as a mother? Do you absolutely love being a mom, but feel like you’ve neglected every other part of you, and ignored or maybe even forgotten the gifts, talents, and interests that make you who you are? Do you wish y ...
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Do you feel stuck because you want to workout more, but don’t really know what workouts you should be doing to reach your goals? Are you frustrated because you have a health goal but can’t seem to reach it? Well, you’re in for a treat. I’m going to teach you how to create a workout plan that aligns with your goals so that you can finally stop sayin…
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Hear the journey of Broken Compass Bluegrass as they share their experiences and stories from the vibrant world of bluegrass music. This episode kicks off with an enthusiastic discussion about their electrifying performance at Winter Wondergrass in Tahoe, reflecting on the crowd's overwhelming response and the unique atmosphere of the festival. The…
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There are broken places in your life that you wish you could cover up. There are painful reminders of your imperfections that overshadow you more days than not. We all go through life and find ourselves a little broken and work hard to pick up the pieces and put ourselves back together as best as we can. But, what if I told you that all those broke…
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In this episode, we sit down with Shawn Wells, "The World's Greatest Formulator," to explore the hidden detriments behind caffeine addiction and how it may be negatively impacting our health and energy levels. He shares more on paraxanthine, a novel compound that could offer a better solution for those seeking enhanced focus and alertness without t…
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Catch up with the No Simple Road crew as they discuss everything from the music scene, family life, show recaps & reviews, spirituality, psychedelics, and everything in-between! This week on the No Simple Road Weekly Rewind we're in the studio celebrating the beginning of Mel-tober! We get into a discussion around how things feel now that the Summe…
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Ligurian cuisine, from the coastal region of Liguria in northwestern Italy, is known for its fresh, simple, and flavorful dishes that highlight the area’s Mediterranean ingredients. Pesto alla Genovese, a fragrant basil-based sauce with pine nuts, garlic, Parmesan, and olive oil, is one of the region’s most famous contributions to Italian cuisine, …
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Have you ever felt like you had to hide parts of yourself to fit in? Sandra Kushnir, a Licensed Marriage and Family Therapist in Los Angeles, shares her personal experience with internalized racism as an American-born Jew in Utah. Triggered by the October 7th Attacks, Sandra's journey led her to confront deep-seated feelings of insecurity and a dis…
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Are you ready to step into a legacy of kindness and impact? Nick Marino Jr.’s story is a testament to the power of small acts that ripple into big changes. From his transformative mission trip to the Dominican Republic, where he first witnessed the stark reality of hunger, to launching initiatives like Feed the City, Nick has embraced a life fueled…
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In this episode, I answer some of the most common questions I get about women’s holistic health. I begin by addressing how to navigate feelings of overwhelm when it comes to health and outlining the foundational elements of women’s health. I share tips for shifting your mindset and establishing sustainable, long-term habits while navigating conflic…
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In this episode, I take you inside my Metabolic Mastery for Women Over 40 program to dive deep into blood sugar health. I review my client’s bloodwork, focusing on hemoglobin, A1C, and fasting glucose, and explain how these markers impact weight loss, metabolism, and energy levels. You’ll learn practical tips to balance blood sugar, boost energy, a…
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What happens when a touring musician trades the bustling streets of New Orleans for the tranquil countryside of Mount Morris, New York? Join us as we welcome Ric Robertson, who reveals how the simplicity and balance embraced by the Amish have not only changed his pace of life but have also transformed his artistic process, providing a new lens thro…
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A BITE-SIZED BOOST TO YOUR DAY! In this mini: The surprising ways we disrupt Nitric Oxide production Erectile dysfunction (in women and men) and the role of Nitric Oxide The dire consequences of mouthwash, antacids and fluoride on your Nitric Oxide production 🌟 Guest: Dr. Nathan Bryan 🎧 Get the FULL episode (#305) in APPLE or SPOTIFY 📝 Show notes: …
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Hey friend! Welcome to “Are You There, Midlife? It’s Me, Monica.” This week, I’m sharing another juicy episode of my Hormone Hot Topics series where I discuss all the perimenopause, menopause, and post-menopause stories making the news! I can’t wait to get into all the hot goss on today’s episode, including the following headlines: Estrogen cream f…
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Watch all WBH episodes! https://covid19criticalcare.com/courses/whole-body-health-with-dr-saleeby/ In Episode 27 of Whole Body Health, Dr. Saleeby explores the powerful benefits of Burdock Root, a healing herb used for centuries in traditional medicine. Learn what Burdock Root is, how it supports human health, and why it's gaining popularity as a n…
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Get more Whole Body Health: https://covid19criticalcare.com/courses/whole-body-health-with-dr-saleeby/ Join Dr. Saleeby as he dives into the fascinating world of Urolithin A, a powerful postbiotic produced by the gut microbiome from foods like pomegranates and walnuts. In this episode of Whole Body Health, you’ll learn how Urolithin A can enhance m…
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Never miss another webinar! Signup here: https://covid19criticalcare.com/category/weekly-webinars/ Learn more: https://covid19criticalcare.com/independent-medical-practice/ Have you ever felt like your healthcare experience is rushed or impersonal? In this episode, Dr. Kat Lindley hosts a discussion about how independent medical practice could be t…
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Key Takeaways The Importance of Financial Planning: While Sarah enjoys branding and marketing, her experience highlights how vital financial planning is to long-term success. Early lessons from fundraising helped her keep profitability front and center as she built Chiwis. Understanding the CPG Landscape: Entering the CPG industry comes with its ow…
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Hey, hey momma! Welcome to this space for busy Christian moms who want more time to connect with their families while staying rooted in God’s Word. Today’s episode reveals how prioritizing scripture in your daily routines strengthens your heart posture, equips you with the armor of God, and helps you create peaceful, manageable rhythms in motherhoo…
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Running Injuries Solutions When Doctors Have No Answers Podcast with Ralph Havens PT IMTCSecret Of The Talo-Tibial Joint coming soon. other links mentioned:https://solesupports.com/https://ralphhavens.com/reflectiontherapyTom Giammatteo DC ND https://imtwellnesscenter.com/Beyond Limits Physical Therapy in Bellingham, WAhttp://ralphhavens.com/other …
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Are you struggling to lose weight and wondering if certain foods can actually give your metabolism a boost? Well, good news! In this episode of Metabolic Mastery for Women Over 40, we dive into the science behind three powerful foods—beets, lemon, and ginger—that can help rev up your metabolism, support detoxification, and improve digestion. If you…
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“Save that time and money and spend it on organic foods. Fixing yourself from the inside out is the best way rather than fight aging and skin damage. Embrace yourself as you are.” —Ann LeMaster We often spend exorbitant amounts of money chasing the latest miracle cures and beauty treatments in hopes of achieving longer life, better health, and glow…
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How does hormone replacement therapy could impact your vitality, athleticism, and overall well-being? Dr. Rand McClain, specialist in sports and regenerative medicine is discussing: Hormone replacement therapy for both men and women The benefits of heat and cold immersion / cryotherapy How testosterone can reshape body composition and boost athleti…
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2Joe Campbell shares his journey from a study abroad program in Ghana to establishing his own consulting company, Development Consulting International. He then talks about how he came to teach the Ghana study abroad course and continue to work on community development projects in both Ghana and the US. He explains the importance of building a share…
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Hey friend! Quick mental health check: Have you felt more anxious, tense, or “on edge” lately? If you’re nodding your head or counting on both hands the number of times you snapped at a loved one this week, you’re not alone! According to a recent study of 40,000 perimenopausal and menopausal women, nearly 60% reported severe anxiety or depression!!…
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Hello, hello lovely! Have you ever experienced fear of messing up your kids? Do you ever wonder why it can feel so isolating to be a mom? In this episode, we dive into how fear of failure can paralyze us as moms, and how God’s Word provides clarity and confidence to raise children with grace, love, and trust in Him. I share how God produced fruit o…
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In this episode, we dive into the critical role minerals play in overall health with Barton Scott, founder and CEO of Upgraded Formulas. Barton shares why many of us are mineral deficient, even with a healthy diet, and how these deficiencies can impact everything from energy levels to cognitive function. He explains the importance of choosing high-…
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Let’s talk about motivation. If you’ve ever tried to rely on your motivation to get fit, lose weight, or get your workouts in then stick around. In today’s episode I’m going to share with you why I think motivation is a complete myth and why I know motivation will NOT get you to where you want to be. I’ll be uncovering what you actually need in ord…
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Catch up with the No Simple Road crew as they discuss everything from the music scene, family life, show recaps & reviews, spirituality, psychedelics, and everything in-between! This week on the No Simple Road Weekly Rewind we're back in the studio starting off with a recap of the recent Goose shows here in Oregon at Edgefield and down in Eugene at…
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Join Elena Sarango-Muniz, a renowned leadership and executive coach, and Forbes council member, as she guides you through the art of tapping into your own wisdom and becoming the leader you're meant to be. In this episode, Elena explores the critical role of emotional intelligence in creating a thriving organization. Learn how to: ✅ Enhance self-aw…
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Imagine how a simple act of kindness can ripple through time, changing lives in ways you never expected. Every small act of kindness creates a ripple, and Paula reminds us of its immense power to transform lives. She shares a heartfelt story about how her mother's simple gesture of kindness toward a shunned family impacted not just that family, but…
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Send us a text In the season 7 finale, Leandra and Elyse are joined by Fio Gede Parma to discuss their book 'The Witch Belongs to the World', and its major themes: what does it really mean to be a witch? We talk about what initiation really is, the pros and cons of following a particular lineage, and the ins and outs of Fio's tradition, the Wildwoo…
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In this episode, I share my morning and evening routines, which help bring stability and balance to my day. I begin by recapping my recent trip to Tunisia and France, share some of my natural tips for jet lag, and talk about how I adjust back to a routine after traveling. I start with my morning routine, including my favorite way to meditate, my mo…
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Are you tired of constant bloating that seems to get worse with age? Whether you’re in your 40s, perimenopause, or post-menopause, bloating can make you feel uncomfortable, sluggish, and even look 6 months pregnant after eating. In this episode, we’re diving into the connection between bloating, hormones, and digestive health—especially how estroge…
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Rob Chafin of The Werks guides us through a multifaceted life filled with music, festivals, and community building. From the band's inception at the University of Dayton in 2006 to the launch of the Workout Music and Arts Festival in 2010, Rob shares his journey, shedding light on the evolution of the festival scene. He talks about the joy and chal…
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A bite-sized boost to your day! Dr. Anthony Balduzzi shares really easy changes we can make if we want to radiate vitality and energy at ANY age. Try any of these simple tips to decrease the drain on your life battery and live in alignment with your natural design. 🎧 GET THE FULL EPISODE: 323: Simple Tips for More Energy NOW 📝 SHOW NOTES: www.onair…
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You do NOT want to miss this one - what a great conversation with Matt, where we cover some of the key lies and how uncovering these is so empowering - from the great vaccination lies, to World War 2 & lots more! To order products: https://www.catherineedwards.life/product/cultivate-elevate-natural-products-shop/ and use Coupon Code Catherine to ge…
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Never miss another FLCCC webinar! https://covid19criticalcare.com/category/weekly-webinars/ Learn more: https://covid19criticalcare.com/follow-the-science/ “Follow the Science”—remember that phrase? In her new book, aptly named Follow the Science, acclaimed journalist Sharyl Attkisson asks, “What ‘science’ were they following, anyway?” She uncovers…
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Hey busy momma! Are you a busy mom juggling multiple responsibilities? Does it ever feel chaotic because appointments are getting missed and deadlines are passing by? What if you could do this whole motherhood thing with grace and excellence? In today's episode, we talked about how Christian moms can balance their marriage, motherhood, and personal…
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If you’re a woman over 40 struggling to lose weight and tired of bouncing between diets with no lasting results, this episode is for you! In today’s show, I’m sharing 3 common nutrition mistakes that could be sabotaging your weight loss efforts during perimenopause or menopause. These mistakes are slowing down your metabolism, draining your energy,…
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Joe Campbell is more than just a professor at Ohio State University. He's a passionate advocate for community building and a firm believer in the power of listening. Joe's unique approach to sustainability goes beyond just studying the environment – he understands that the key to creating positive change is fostering strong connections and valuing …
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Hey friend! Today’s show is all about the liver and how to help your body cleanse and detoxify itself naturally. I just recently returned from a 2-week Mediterranean cruise where I drank coffee and cocktails all day, stayed up to into the wee hours of the night, and ate “all of the things” in every port we stopped. And, now…my body is on strike! If…
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Meno-belly…Meno-Pot…Menopausal Midsection Weight Gain…. Whatever you call it, we’re talking about it! The Truth About Meno-belly: Causes, Effects, and Solutions In this episode: [00:01:10] Meno-belly and hormonal changes [00:03:54] Insulin sensitivity and Insulin resistance [00:07:59] Hormonal changes impacting meno-belly [00:12:37] Strength traini…
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Welcome, to an extraordinary episode of Treasured Momma! Today, we celebrate a milestone—our 100th episode! I’m beyond thrilled to share this moment with all of you. When this journey started, I couldn’t have imagined the impact it would have—not just on me but on you as well. Whether you’ve been with me since day one or just found this podcast rec…
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In this episode of the Rooted and Grounded, join us for part one of a two-part series on the timeless story of David and Goliath from 1 Samuel 17. We dive deep into the familiar narrative, going beyond the typical retelling to explore key themes like fear, hopelessness, and faith in God. How do we face seemingly insurmountable challenges today, jus…
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In this episode, we sit down with Andy Pace of the Green Design Center to explore how our homes might be contributing to poor health, especially for those suffering from multiple chemical sensitivity (MCS). Andy explains the hidden dangers in common building materials like carpeting and paint, shedding light on how these products release harmful ch…
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Today, we’re going to dive deep. I want to have an honest conversation with you about why it’s important to set aside your personal fitness goals and instead invite God to guide your fitness journey. Have you ever wondered why you’re never satisfied with your body or your health even though you feel like you’re doing all the right things? Do you fe…
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If you want to stop having good intentions but never following through on them, then girl you’re in the right place! If you want to learn how to successfully, joyfully, and intentionally reach your goals, then stick around and get ready for some step by step guidance today! We all know how it goes when we have great intentions to accomplish somethi…
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Catch up with the No Simple Road crew as they discuss everything from the music scene, family life, show recaps & reviews, spirituality, psychedelics, and everything in-between! We produce these episodes in collaboration with MELT PREMIUM MUSHROOM CHOCOLATES. Follow them on Instagram @meltmushrooms. DM them for info and let them know we sent you. T…
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Welcome to the very first episode of the Rooted in Faith Fitness Podcast! You’re going to want to listen in close today because God’s got a powerful message to share with you, and you don’t want to miss out. Have you ever felt like no matter how much effort you put into the gym you still can’t seem to find that missing piece to make you feel good a…
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