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If you’re ready to break up with all the things you’re doing that only give you temporary relief and learn how to get on the fast track to feeling amazing every single day (without it being overly complicated or unsustainable) - this show is for you. Whether it’s low back pain, sciatica, knee pain, arthritis, neck pain, TMJ, rotator cuff issues or shoulder pain - life without pain is 100% possible (no matter how old you are). Alexandra Ellis from AE Wellness teaches you how to use self-care ...
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30 years of experience within the fitness realm, physical conditioning and regeneration from the spectrum of day to day office workers to elite level athletes.
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Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com.
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Jacked Athlete host, Jake Tuura, interviews those in the field of Athletic Performance, Muscle Hypertrophy, and Injury Reduction. You'll hear guests talk about strength & conditioning, vertical jump, knee pain, fat loss, muscle gain, and becoming a beast in general. Website: http://jackedathlete.com
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The Journal of Orthopaedic & Sports Physical Therapy brings you the JOSPT Insights podcast every Monday. On each episode, experienced clinicians and researchers unpack musculoskeletal rehabilitation topics in under 30 minutes. Guests share clinical tips and research discoveries with host Dr Clare Ardern, Editor-in-Chief of JOSPT. Sports physical therapists Dr Chelsea Cooman and Dr Dan Chapman are frequent co-hosts.
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills
Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation and management skills
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Be inspired by Paul and his experience with evaluating and treating orthopedic injuries. Learn about everything orthopedic from plantar fasciitis to cervical spine pain, how to communicate with specialists better, optimizing your evaluations and so much more!
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We invite you to experience Arthroscopy in a new way. Each podcast presents a detailed discussion of a journal article published in Arthroscopy via author interviews conducted by AANA members. These engaging podcasts are designed to expand the listener's understanding through discussion of unpublished results, examination of interesting or unexpected findings, or exploration of related content. Expert opinion by senior authors is often included. We intend these podcasts to be entertaining an ...
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The SECEC Podcast provides you with the latest info and hot topics related to shoulder and elbow surgery. We report on exciting papers together with international authors who discuss their studies with SECEC experts and give us valuable background information.
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Choose Amazing Health Podcast provides information so you can live the best life you can. I will have everything from simple tips to deep conversations about health related topics. I believe most of Health is related to the choices we and and actions we take on a daily basis. Choose to be Amazing!!
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Golf podcast brought to you by two Titleist Performance Institute Medical Experts, Dr. Matt Miraglia & Dr. Jeff Kurtz, where the guys breakdown common golf injuries and ways to rehabilitate from injury, prevent future injury, and optimize golf performance.....as well as some "not doc talk" discussing their own golf games, golf news, and anything else they deem interest worthy!
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Premier Orthopaedic Associates presents Bad to the Bones: A podcast focused on educating our listeners on orthopedic treatment and techniques, bone and joint health, and living an active lifestyle. Follow along to stay up-to-date on the latest in orthopedic care and our commitment to the communities we serve.
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Welcome to the Monash Musculoskeletal Research Unit (MMRU) podcast where we discuss and translate the latest musculoskeletal research to help you keep up to date and improve patient outcomes. Tune in for an insiders view on a variety of musculoskeletal research topics including methodology, critical appraisal, interpretation and clinical application of findings. Hosted by Dr Luke Perraton; @lukeperraton, Associate Professor Peter Malliaras @drpetemalliaras, Patrick Vallance; @pat_vallance an ...
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AJAC is the premiere Bro Philosopher in the world today: he tackles how to live, how to train, and how to think in the Beauty and Chaos of the modern world Support this podcast: https://podcasters.spotify.com/pod/show/the-art-of-health/support
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Understanding Orthopedic Injuries by Dr. Rewat Laxman | Best Orthopedic Surgeon In Bangalore
Dr.Rewat Laxman
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Dr. Rewat Laxman is an Expert Orthopedic practicing in Bangalore, India. He is with us to throw some light on various orthopedic injuries and the best care options. He specializes in the field of Joint Replacement, Arthroscopy and Complex Trauma care. Dr. Laxman has wide experience in Complex Primary and Revision Joint Replacements of Hip, Knee, and Shoulder. He is a new generation orthopedic surgeon who is trained and practices both Joint Replacement and Joint Preservation.
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Episode 296: Arthroscope-Assisted Lower Trapezius Tendon Transfer Using Achilles Tendon Allograft for Irreparable Rotator Cuff Tears Demonstrates Excellent Short-Term Outcomes in the Setting of Concomitant ...
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Drs Kaplan and Elhassan discuss Arthroscope-Assisted Lower Trapezius Tendon Transfer Using Achilles Tendon Allograft for Irreparable Rotator Cuff Tears Demonstrates Excellent Short-Term Outcomes in the Setting of Concomitant Subscapularis Repair.By AANA
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Restoring Range of Motion After Rotator Cuff Repair - #AMR359
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Restoring range of motion after a rotator cuff repair is one of the most important factors in long-term patient satisfaction. Internal rotation is especially important, as a loss of IR can really limit their functional movements. There are many variables to consider when rehabbing a rotator cuff repair patient. Several factors will alter our speed …
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Rotator Cuff Tendons with Jared Powell
1:05:39
1:05:39
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Chapters 00:00 Introduction to Rotator Cuff Tendinopathy 03:13 Understanding Shoulder Pain and Its Complexities 06:04 The Shift from Impingement to Rotator Cuff Related Pain 09:00 The Role of Imaging in Shoulder Pain Diagnosis 11:58 Common Mismanagement in Shoulder Pain Treatment 15:10 Loading Programs for Rotator Cuff Rehabilitation 18:04 Position…
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Ep 222: Where to next for research on shoulder pain? with Kristian Lyng
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24:14
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Researchers are increasingly partnering with patients, clinicians and others who use research to design, conduct, report and disseminate research studies. Today we hear about a conversation that involved over 600 patients, clinicians and carers, who were supported to nominate their top priorities for research on shoulder pain. Kristian Lyng (physio…
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Chapters 00:00 Introduction to Finger Tendons and Climbing Injuries 03:13 Understanding Finger Anatomy and Function 06:02 Common Finger Injuries in Climbers 08:53 Pathophysiology of Tenosynovitis 12:06 Rehabilitation Strategies for Finger Injuries 15:04 Comparing Tenosynovitis and Pulley Injuries 17:56 Managing Climbing Volume and Injury Prevention…
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Hamstrings and Hamstring Tendons with Johan Lahti
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1:02:32
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Chapters 00:00 Introduction to Hamstrings and Johan's Background 03:11 Functional Anatomy of the Hamstrings 06:13 Complexity of Hamstring Function and Evolution 09:06 Injury Mechanisms and Proximal vs Distal Injuries 12:02 Fatigue and Its Impact on Hamstring Injuries 15:04 Sport-Specific Hamstring Injury Risks 18:12 Rehabilitation and Development o…
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Ep 221: Does it matter how you apply spinal manipulative therapy? With Dr Casper Nim
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26:20
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There's a range of different interventions at your disposal when managing spine pain. Today we're focusing on spinal manipulative therapy, and asking questions like: does it matter how you apply a manipulation to get the best outcomes for the patient? Answering the questions is Dr Casper Nim from the University of Southern Denmark. Casper is an Ass…
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Episode 295: Editorial Commentary: Testosterone, Growth Hormone, and Vitamin D Supplementation Is Not Routinely Indicated for Orthopaedic Surgery Patients
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26:45
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Drs Arner and Dekker discuss Editorial Commentary: Testosterone, Growth Hormone, and Vitamin D Supplementation Is Not Routinely Indicated for Orthopaedic Surgery Patients.By AANA
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239 Living with Hypermobility with Dr. Melissa Koehl, PT, DPT
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What if your flexibility is actually causing your pain? Hypermobility is more than just being bendy - it’s a connective tissue condition that can affect your joints, your gut, your nervous system, and more. I just thought it was totally normal to be able to hyperextended my knees 🙊 In this episode of The Body Nerd Show, I’m joined by physical thera…
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Send us a text Parsonage-Turner Syndrome can mimic several other shoulder conditions, leading to misdiagnosis and ineffective treatment if not properly identified and differentiated. • PTS typically presents with sudden onset of severe shoulder pain lasting 2-3 weeks, often triggered by viruses or vaccinations • Common symptoms include limited acti…
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Episode 294: Biceps Tenodesis and SLAP Repair Show Similar Outcomes in Overhead Throwing Athletes With Baseball Pitchers Exhibiting Worse Rates of Return to Sport: A Systematic Review
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Drs Slone and Verma discuss Biceps Tenodesis and SLAP Repair Show Similar Outcomes in Overhead Throwing Athletes With Baseball Pitchers Exhibiting Worse Rates of Return to Sport: A Systematic Review.By AANA
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Chapters 00:00 Introduction to Chris Johnson and Tendon Rehabilitation 03:08 Understanding Exercise Monotherapy in Tendon Rehab 05:48 The Importance of Loading in Tendon Recovery 08:56 Chris's Journey and Mentorship in Physical Therapy 12:11 Rehabilitation Insights from ACL Injuries 14:56 Exploring Patellar Tendinopathy and Its Variants 17:55 Diffe…
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Myelopathy in an Orthopedic Patient: Case Presentation | OEP376
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12:06
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Send us a text -Today we’ll be discussing a recent patient of mine who presented with left LE paresthesia and difficulty walking. -I’ll review the evaluation and discuss the management process. (Video) Hyperthyroidism with myelopathy (Video) Cervical Myelopathy (Video) Transverse Myelitis Myelopathy playlist videos 💥LIVE Shoulder Course Info May 20…
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Chapters 00:00 Introduction to Tendons and Human Performance 06:31 Understanding Tendon Injuries and Variability 12:32 The Complexity of Connective Tissue 18:06 Innovative Approaches to Tendon Training 27:55 High Intensity vs. Low Intensity Training for Tendons 30:40 Understanding Tendon Strain in Endurance Athletes 33:21 Connective Tissue Behavior…
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Ep 220: There's more to the ankle than the ATFL, with Liz Bayley
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26:22
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The anterior talofibular ligament (ATFL) and the Achilles tendon captures much of our ankle attention. As JOSPT Insights listeners know, there's plenty more to the ankle than the ATFL. Today, Liz Bayley shares her approach to diagnosing, managing and ideally, preventing ankle pain in active people. Liz covers diagnosing the problem, where imaging f…
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Return to Running After ACL Surgery - #AMR358
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Rehabilitation after ACL reconstruction is a long, sequential process. We look for specific criteria before progressing our athletes back to running. Here are the criteria we look for and the progression we follow for plyometrics, running, sprinting, and agility work to help athletes get back to competition after ACL surgery. To see full show notes…
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Sitting too much is wrecking your body, but what if you could sneak in movement while stuck in the car? Whether you're commuting to work, driving the kids around, or just sitting at your desk, too much sitting can lead to stiff joints, back pain, and tight hips. But you don’t need a full workout to feel better. Movement snacks (small, intentional m…
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Chapters 00:00 Introduction to Tendinopathy and Personal Journey 02:46 Understanding Tendinopathy: Inflammation vs. Degeneration 06:02 The Role of Isometrics in Tendon Rehabilitation 09:10 Muscle Function vs. Tendon Focus in Rehabilitation 11:50 Managing Load: Balancing Pain and Progress 15:07 Powerlifting and Tendinopathy: A Unique Perspective 17:…
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Orthopedic Q&A: ACL Recovery, Hip Pain, and Foot Problems | OEP375
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Send us a text We tackle three common orthopedic questions submitted through YouTube, Facebook, and podcast emails. From diagnostic challenges to treatment options, these Q&As provide practical guidance for patients experiencing hip, foot, and knee conditions. • Young adults with hip pain that mimics arthritis might actually have labral tears or fe…
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Episode 293: Patients With a History of Lumbar Fusion Have a Greater Risk of Revision Arthroscopy and Conversion to Total Hip Arthroplasty After Primary Hip Arthroscopy
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26:09
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Drs Tucker and Domb discuss Perioperative Testosterone Supplementation Improves Outcomes of Orthopaedic Surgeries: A Systematic Review of Heterogeneous StudiesBy AANA
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Gluteal and Rotator Cuff Tendons with Byron Miller
1:01:00
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Chapters 00:00 Introduction to Byron Miller and His Journey 03:07 Understanding Tendinopathy and Its Evolution 05:51 The Shift from Traditional Views to Modern Understanding 08:53 Personal Experiences with Tendinopathy 11:50 The Role of Loading in Tendon Rehabilitation 14:59 Practical Approaches to Tendon Treatment 18:09 The Importance of Patient E…
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Painless Rotator Cuff Tears: To Repair or Not to Repair? | OEP374
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Send us a text In today's episode I discuss... -Who is at highest risk of RCT’s -Clinical Exam vs MRI -Pain vs function -Advice we might give patients trying to decide if surgery is appropriate and so much more! 💥LIVE Shoulder Course Info May 2025 ✅Are you looking for One on one Coaching? We have it! ✅ Hop onto our email list? 👉👉 Click HERE Say "He…
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Episode 292: Anchor Arthropathy of the Shoulder Joint After Instability Repair: Outcomes Improve With Revision Surgery
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Drs Dekker and Arner discuss Anchor Arthropathy of the Shoulder Joint After Instability Repair: Outcomes Improve With Revision Surgery.By AANA
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Ep 219: Are women less likely than men to return to sport after hip arthroscopy? With Dr Matthew King
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Hip arthroscopy is a common surgical procedure in athletes and active people, and it's not surprising that this clinical population is focused on returning to sport. Today, Dr Matthew King, physiotherapist and Senior Lecturer from La Trobe University's Discipline of Physiotherapy in Melbourne, Australia, discussed return to sport outcomes after hip…
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Chapters 00:00 Introduction and Setting the Scene 00:54 Steven's Journey into Strength and Conditioning 01:59 The Achilles Rupture Experience 11:57 Rehabilitation Insights and Lessons Learned 19:59 Exploring Patellar Tendon Issues 28:01 Understanding Elbow Tendon Pain 34:24 Managing Injury and Recovery Strategies 36:07 The Journey of Overcoming Add…
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Metabolic Tendons with Derek Griffin
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Chapters 00:00 Introduction to Derek Griffin and His Expertise 02:46 Understanding Tendinopathy and Pain Mechanisms 05:52 The Role of Subgrouping in Tendinopathy 08:59 Clinical Insights on Tendon Pain 11:53 Metabolic Factors Influencing Tendon Health 14:58 The Impact of Aging on Tendon Sensitivity 17:51 Exploring Systemic Risk Factors for Tendinopa…
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Chapters 00:00 Introduction and Audio Quality Discussion 01:12 Mike Carroll's Background and Expertise 02:46 Building a Social Media Presence in Golf Training 05:06 Interest in Tendon Injuries and Collaboration with Keith Barr 08:29 Understanding Tendon Injuries in Golfers 14:11 The Impact of Training Load on Elbow Injuries 20:47 Differences in Str…
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Chapters 00:00 Introduction to Tendon Research 02:33 The Berlin Method and Tendon Adaptation 05:56 Strain and Metabolic Factors in Tendon Adaptation 09:54 Volume and Frequency in Tendon Training 12:46 High Strain Rates vs. Low Strain Rates 17:34 Individual Variability in Tendon Response 20:22 Personalized Approaches to Tendon Training 24:38 Viscoel…
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Little League Elbow is a common injury in youth baseball players. Little League Elbow is a growth plate injury typically seen in baseball pitchers around the age of 13. At this age, the bone is typically the weak link, not the ligament. This is why we see more bony growth plate injuries than Tommy John injuries in youth athletes. These often take l…
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The Body Nerd Show is officially back! And today’s episode is a little different. Instead of talking about how to move better, we’re talking about grief. Because grief isn’t just losing someone you love - it’s forced change of any kind. The loss of a job, a friendship, a relationship, or even just life not turning out the way you expected. And for …
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Quadriceps and Patella Tendon Repair Progression (12 weeks and up) | OEP373
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Send us a text We explore the final stages of rehabilitation for quadriceps and patellar tendon repairs, focusing on the progression from 12 weeks post-operation to full functional recovery. This episode completes our four-part series on tendon repair rehabilitation with practical guidance for therapists and patients navigating the return to higher…
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Episode 291: Patients With a History of Lumbar Fusion Have a Greater Risk of Revision Arthroscopy and Conversion to Total Hip Arthroplasty After Primary Hip Arthroscopy
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Drs Kaplan and Ranawat discuss Patients With a History of Lumbar Fusion Have a Greater Risk of Revision Arthroscopy and Conversion to Total Hip Arthroplasty After Primary Hip Arthroscopy.By AANA
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Ep 218: Putting the horse before the myofascial pain cart, with Dr Chad Cook
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18:47
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Myofascial pain syndrome is common - affecting somewhere around 1 in every 5 people. Yet there is plenty of debate about what causes myofascial pain syndrome, how to diagnose it, and even whether myofascial pain syndrome is a primary condition. Today, Professor Chad Cook (Duke University) discusses whether it is even possible to differentiate myofa…
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Chapters 00:00 Introduction and Current Work 02:51 Shockwave Therapy: Efficacy and Mechanisms 06:07 Understanding Tendon Pathologies 09:00 Calcification and Adaptation in Tendons 11:55 The Role of Shockwave in Clinical Practice 15:12 Platelet-Rich Plasma (PRP) Insights 18:06 Stem Cells and Tendon Healing 20:57 Adjuncts in Tendon Rehabilitation 23:4…
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The Secret to Bulletproof Knees: 6 ACL Injury Prevention Exercises You NEED to Try!
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An anterior cruciate ligament (ACL) [1] injury can end seasons, wreck careers, and leave you facing ACL surgery or months of grueling rehab. Whether you’re an athlete, a weekend warrior, or just someone who wants [...] The post The Secret to Bulletproof Knees: 6 ACL Injury Prevention Exercises You NEED to Try! appeared first on Exercises For Injuri…
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Chapters 00:00 Introduction to Tendon Research and Background 02:51 Understanding Tendon Mechanics and Strain 06:14 The Role of Tendons in Human Movement 09:07 Tendon Strain: Hierarchical Structure and Function 11:58 The Impact of Load and Speed on Tendon Behavior 15:08 Exploring Tendon Creep and Adaptation 18:05 Mechanotransduction and the Importa…
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Chapters 00:00 Introduction to Circadian Rhythms and Skeletal Muscle 02:52 Understanding the Circadian Clock 06:12 Dysregulation of Circadian Rhythms 09:06 Impact of Inflammation on Circadian Clocks 12:00 Peripheral Clocks and Their Independence 15:06 Exercise Timing and Performance 18:06 Feeding Patterns and Circadian Rhythms 21:00 Chronotypes and…
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Quadriceps and Patella Tendon Repair Progression (6-12 weeks) | OEP372
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Send us a text Discover the essential steps for recovering from quadriceps and patella tendon surgery within the pivotal 6 to 12-week mark. We focus on the importance of actively working towards range-of-motion improvement while engaging in tailored exercises to enhance strength and stability. • Discusses the importance of early rehabilitation step…
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Episode 290: Root Repair Has Superior Radiological and Clinical Outcomes Than Partial Meniscectomy and Non-Operative Treatment in The Management of Meniscus Root tears; A Systematic Review
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Drs Lau and Krych discuss Root Repair Has Superior Radiological and Clinical Outcomes Than Partial Meniscectomy and Non-Operative Treatment in The Management of Meniscus Root tears: A Systematic Review.By AANA
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Chapters 00:00 Introduction to Tendon Research 02:59 The Evolution of Tendon Rehabilitation 06:07 Understanding Tendon Mechanics and Training Approaches 09:00 The Role of Load in Tendon Health 12:03 Aging and Tendon Structure 14:51 The Impact of Immobility on Tendon Health 18:09 Stages of Tendon Development 21:08 Tendon Ruptures and Age Factors 24:…
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Ep 217: Beast mode to build bone, with Dr Belinda Beck
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Postmenopausal women can build some serious bone AND stay safe with the right instruction and the right load. What’s the right load? Dr Belinda Beck can answer that, and in today's episode, she takes us through the results of the LIFTMOR trial. With the right instruction and supervision, postmenopausal women can be lifting 85% of their 1 repetition…
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Chapters 00:00 Introduction to Tendinopathy Coaching 03:10 The Journey into Tendon Rehabilitation 06:08 Understanding Muscle-Tendon Imbalance 09:01 Pain vs. Structural Changes in Tendons 11:55 The Complexity of Pain Management 14:45 The Role of Dynamic Loading in Recovery 18:04 Differentiating Between Patellar Tendinopathy and Patellofemoral Pain 2…
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Chapters 00:00 Introduction to Coaching and Background 02:47 The Importance of Plyometrics in Training 06:13 Understanding Tendon Development and Injury Risks 08:58 The Role of Volume in Athletic Training 11:47 Exploring Isometric Training Techniques 15:10 Tendon Issues in Young Athletes 18:02 Biomechanics and Injury Prevention 20:56 The Journey wi…
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Update on Sports PT Residencies - #AMR356
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Over the last decade, the amount of sports physical therapy residency programs has skyrocketed. There are so many great programs now. Our students ask us all the time if they should do a residency. Our answer is always, “It depends.” They aren’t for everyone. Here are our current thoughts on sports PT residencies, who should consider them, and who …
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Quadriceps and Patella Tendon Repair Progression (2-6 weeks) | OEP371
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Send us a text This episode focuses on the critical rehabilitation period for quadriceps and patellar tendon repairs from two to six weeks post-surgery. We explore individualized care strategies, precautions, and core exercises to optimize recovery. • Importance of individualized rehab strategies • Managing precautions during recovery • Techniques …
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Episode 289: Anterior Cruciate Ligament Reconstruction Graft Options
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Drs Tucker and Sgaglione discuss the infographic Anterior Cruciate Ligament Reconstruction Graft OptionsBy AANA
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Chapters 00:00 Introduction to Greg Lehman's Approach 03:06 Understanding Tendinopathy and Its Implications 05:59 The Role of Tendon Stiffness in Rehabilitation 09:06 The Complexity of Tendon Rehabilitation 12:01 The Importance of Individualized Treatment Plans 15:03 Exploring the Connection Between Metabolic Health and Tendon Pain 17:59 The Debate…
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Quadriceps and Patella Tendon Repair Progression (0-2 weeks) | OEP370
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Send us a text The podcast episode focuses on the first two weeks following quadriceps and patella tendon repairs, providing essential strategies for managing recovery. Emphasis is placed on avoiding complications, proper bracing techniques, and establishing patient confidence during the rehabilitation process. • Discusses the importance of early m…
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Chapters 00:00 Introduction to Tendon Talk 01:55 Understanding Patellofemoral Pain 06:02 The Biopsychosocial Model in Pain Management 09:57 The Role of Muscle Strength in Tendon Health 13:54 Exploring Achilles Tendinopathy 17:55 Calf Raises and Their Effectiveness 22:04 The Importance of Loading in Rehab 26:05 Comparing Patellar and Achilles Tendon…
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Episode 288: Age and Surgical Volume Impact Likelihood and Technique of Lateral Extraarticular Augmentation During Primary Anterior Cruciate Ligament Reconstruction
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33:55
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Drs Arner and Ernat discuss Age and Surgical Volume Impact Likelihood and Technique of Lateral Extraarticular Augmentation During Primary Anterior Cruciate Ligament ReconstructionBy AANA
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