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Satiated Podcast

Stephanie Mara Fox

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Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...
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SATIATE

Sue Van Raes

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Welcome to SATIATE: Join author, functional nutritionist, and food psychology specialist, Sue Van Raes, for meaningful conversations about food and freedom. Food is never just about the food. How we relate to food provides important insight into other aspects of our lives that are calling for our attention. When you partner with your whole self in eating and living, you will soon learn how to elevate your personal freedom and joy with food and life. It is here you have access to your greates ...
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Welcome to The Semantic Satiation Hour. Embark on a one-hour journey into meditation, mindfulness, relaxation, sleep, affirmation, ASMR, visualization, and hallucination. It can be whatever you want it to be... ...mystical meditations ...enchanting visualizations ...empowering affirmations ...hallucinations of the mind ...a sensory delight pushing boundaries and awakening your senses Whether seeking relaxation, inspiration or something entirely different, tune in to The Semantic Satiation Ho ...
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Chilling Tales for Dark Nights is a horror fiction anthology podcast, with each weekly episode featuring several creepy tales from talented authors, brought to life by professional voice actors, and accompanied by SFX and music. For advertising opportunities please email PodcastPartnerships@Studio71us.com We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy.
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The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #pla ...
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Every few weeks, Dylan, Padraig, and a gang of their twenty-something friends meet up and try to make sense of the world. Unfortunately, they haven't succeeded yet, but they thought it made for a good podcast. Born out of the fact most of our lives are spent on motorways, they thought their incongruous ramblings would make those long journeys the bit shorter. Never has the saying "Little knowledge is dangerous" been so true.
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Compelling, vulnerable conversations devoted to the nuanced realms of grief, pleasure and the sometimes messy, always beautiful paradox that exists between the two. Join Kate Leiper, founder of SensuAlchemy School as she asks the question: within a culture that perceives emotional, intuitive and creative intelligence as inferior and avoids pain at all costs, what might change if grief were our compass and pleasure, our medicine?
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We explore the restoration of pleasure, the reclamation of sexual sovereignty, and the realization of our embodied sexual nature. We engage with leading somatic therapists, sexologists & sexological bodyworkers, and holistic practitioners worldwide who provide practical wisdom from hands-on experiences of working with clients and their embodied sexuality. We invite a deep listening to the organic nature of your body, its sexual essence, and the bounty of wisdom embodied in its life force. Fo ...
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This podcast gives you a range of powerful tools for weight loss. All are proven, science-based tricks and hacks. Why? Because losing weight can be hard! At first glance, everything seems simple; if you simply ate less and exercised more you would lose weight. Right? If only it were that easy! Scientists have studied the multiple ways not only your food and exercise, but also your thoughts, habits, environment and almost every aspect of your life affect your body-weight. We show you how to u ...
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Happy Satiated Saturday! I find the missing piece that is under-discussed about food freedom is that it's about you feeling empowered to make your own food decisions. This means that sometimes you say no to certain foods or drinks because they don't make you feel the way you want to feel. Saying no does not correlate to a lack of freedom. Freedom i…
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Welcome to the thirty first episode of The Semantic Satiation Hour. This week... forge. Let's see where it takes us. Instructions: Sit or lie down. Relax. Close your eyes. Listen. ----------------------------------------------------------------- Semantic Satiation is a psychological phenomenon where repeated exposure to a word or phrase temporarily…
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It has been an incredible couple of weeks launching FOOD AND FREEDOM into the world. Listen and hear a behind-the-scenes version of what is going on. I can't wait to share! Discover more at: Brooklyn Book Doctor (Joelle Hann) www.brooklynbookdoctor.com INSTAGRAM @brooklynbookdoctor FREE RESOURCE: 8 Empowered Ways to Take Care of Yourself While You'…
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Good evening, listener… you’re listening to Chilling Tales for Dark Nights. On tonight’s edition, we invite you to leave behind your safe reality, and descend with us into the frightening depths of the most terrifying imaginations, with an audio adaptation of frightening fiction, about living legends. To watch the podcast on YouTube: http://bit.ly/…
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Today's episode is a Q&A answering some commonly asked questions I get on Instagram. Is there research to support the Blood Type Diet? What is the difference between smoothies and juicing? Should you be avoiding grains in my diet? I share what the literature has to say about each topic and give my personal takeaways to help you live your healthiest…
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Good evening, listener… you’re listening to Chilling Tales for Dark Nights. On tonight’s edition, we invite you to leave behind your safe reality, and descend with us into the frightening depths of the most terrifying imaginations, with two audio adaptations o frightening fiction, about dire deja-vu and creepy customers. To watch the podcast on You…
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Good evening, listener… you’re listening to Chilling Tales for Dark Nights. On tonight’s edition, we invite you to leave behind your safe reality, and descend with us into the frightening depths of the most terrifying imaginations, with an audio adaptation of frightening fiction, about regrettable rides. Go to https://www.tryfum.com/CHILLING to sav…
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Good evening, listener… you’re listening to Chilling Tales for Dark Nights. On tonight’s edition, we invite you to leave behind your safe reality, and descend with us into the frightening depths of the most terrifying imaginations, with an audio adaptation of frightening fiction, about fatal foresight. Go to https://www.tryfum.com/CHILLING to save …
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Good evening, listener… you’re listening to Chilling Tales for Dark Nights. On tonight’s edition, we invite you to leave behind your safe reality, and descend with us into the frightening depths of the most terrifying imaginations, with two audio adaptations of frightening fiction, about haunted hotels and annoying apparitions. Go to https://www.tr…
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Today we chat about the simplest topic, but one that there is a lot of questions around: walking as a form of exercise. I always get asked if I get in 10,000 steps a day and I wanted to deep dive on this number to see if it has research behind it and what the science has to say? Is simply walking enough for health benefits and weight loss outcomes?…
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Happy Satiated Saturday! A few weeks ago, my husband and I were reflecting on a research study that shows that making around $80,000 a year in the United States is the general amount that leads to emotional wellbeing and safety and anything above that doesn't actually lead to more happiness. When I looked this up, the optimal income name was called…
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Start the Good Habit at https://www.tryfum.com/CHILLING to save 10% off the Journey Pack today. To watch the podcast on YouTube: http://bit.ly/ChillingEntertainmentYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/ChillingTalesPod If you like the show, telling a friend about it would…
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Good evening, listener… you’re listening to Chilling Tales for Dark Nights. On tonight’s edition, we invite you to leave behind your safe reality, and descend with us into the frightening depths of the most terrifying imaginations, with two audio adaptations of frightening fiction, about the choices we make. Start the Good Habit at https://www.tryf…
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Welcome to the thirtieth episode of The Semantic Satiation Hour. This week... embark. Let's see where it takes us. Instructions: Sit or lie down. Relax. Close your eyes. Listen. ----------------------------------------------------------------- Semantic Satiation is a psychological phenomenon where repeated exposure to a word or phrase temporarily d…
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Happy Satiated Saturday! Recently, I put out a ​post​ on social media discussing how do you know when you need more or less structure with food. It was a clear yes that you all wanted me to go into more detail on this. It has been a common suggestion​ when healing your relationship with food that you need to eat all foods. Food habituation refers t…
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Good evening, listener… you’re listening to Chilling Tales for Dark Nights. On tonight’s edition, we invite you to leave behind your safe reality, and descend with us into the frightening depths of the most terrifying imaginations, with an audio adaptation of frightening fiction, about painful patricide. To watch the podcast on YouTube: http://bit.…
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In this episode we dive into what the research has to say about the latest Tik Tok trend of raw milk. From the alleged benefits, nutritional value debate, bacterial content, allergenic effects and more, we compare pasteurized milk to raw milk and what the evidence shows on these claims. I share the key takeaways and talk about whether milk is a hea…
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Welcome to the twenty ninth episode of The Semantic Satiation Hour. This week... reveal. Let's see where it takes us. Instructions: Sit or lie down. Relax. Close your eyes. Listen. ----------------------------------------------------------------- Semantic Satiation is a psychological phenomenon where repeated exposure to a word or phrase temporaril…
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Happy Satiated Saturday! While I would never wish the digestive issues I had in the past on anyone, they did teach me how to listen to my body because it would scream at me loudly if I didn't. And over time, it could speak softer and softer to me knowing that I was going to hear what it had to say. This didn't happen overnight. It took practice ove…
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Good evening, listener… you’re listening to Chilling Tales for Dark Nights. On tonight’s edition, we invite you to leave behind your safe reality, and descend with us into the frightening depths of the most terrifying imaginations, with an audio adaptation of frightening fiction, about captivated crews. To watch the podcast on YouTube: http://bit.l…
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Good evening, listener… you’re listening to Chilling Tales for Dark Nights. On tonight’s edition, we invite you to leave behind your safe reality, and descend with us into the frightening depths of the most terrifying imaginations, with two audio adaptations of frightening fiction, about paralyzing points of view and persistent pests. Get 20% off y…
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