Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw. Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
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This podcast consists of Dharma talks given by Bhikkhu Cintita of the Sitagu Monastery in Austin, TX. Each talk illuminates some aspect of the Buddha's teachings. Bhikkhu Cintita (or "BC") is an American-born, Burmese-ordained monk in the Theravada tradition and a former Zen priest. Before that he was a professor and corporate researcher in cognitive science and artificial intelligence. He has written five books on Buddhism and is always working on another.
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If you would like to support the work I do, Please consider making a donation. https://www.paypal.me/satisila To find out more, or to join one of my many programs check my site: https://www.davesmithdharma.com/ For nearly 30 years, Dave Smith has held a practice rooted in the Insight Meditation (Vipassana) tradition. He was empowered to teach through the Against the Stream Buddhist Meditation Society, is a certified teacher for Cultivating Emotional Balance (CEB) which is combines contempora ...
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Ep. 206 – Satipatthana Sutta Series Pt. 3: Concentration And Contemplation
1:05:12
1:05:12
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This time on the Insight Hour Podcast, Joseph Goldstein explores the importance of contemplation, awareness and concentration in Buddhist practice. This episode is the third part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta, one of the most celebrated and widely studied d…
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Ep. 205 – Satipatthana Sutta Series Pt. 2: Mindfulness
58:50
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Continuing his exploration of the Satipatthana Sutta, Joseph discusses mindfulness as the vehicle for all spiritual undertakings. This episode is the second part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta, one of the most celebrated and widely studied discourses in the …
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142: Retreat Dhamma Talk 37: Parable of the Tortoise
43:38
43:38
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YouTube video link: https://youtu.be/xbbKetDHTTA?si=nIoNHF2knKSPAMiA Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/By Satipatthana Meditation Society of Canada
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Ep. 204 – Satipatthana Sutta Series Pt.1: The Direct Path to Liberation
55:38
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Kicking off a multi-part course on the teachings of the Satipatthana Sutta, Joseph offers insight into how we can apply the wisdom of this ancient Buddhist discourse on mindfulness to our daily lives and practice. This episode is the first part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the S…
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141: Retreat Dhamma Talk 36: Four Dominant Causes for Supreme Peace
50:13
50:13
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YouTube video link: https://youtu.be/jbSqHFEWKj0?si=ccqC5r4bIiJhuTq6 Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/By Satipatthana Meditation Society of Canada
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140: Retreat Dhamma Talk 35: A Balancing Act
56:47
56:47
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YouTube video link: https://youtu.be/qNwEtSfDGHE?si=klvYa-KnKkFvkr70 Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/By Satipatthana Meditation Society of Canada
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Talk 2: Rocky Mt. Eco Dharma Retreat. Natural Awareness and Wisdom. Exploring the full implications of the teachings on mindfulness.By dave smith
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Talk 4: Rocky Mt. Eco Dharma Retreat. Natural Awareness and Wisdom. Personal reflections on dharmic interventions. Emphasis on: faith, courage, service and authenticity.By dave smith
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Talk 5: Rocky Mt. Eco Dharma Retreat. Natural Awareness and Wisdom. The full entire teachings on metta and it's friends.By dave smith
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Effort, hindrances, awakening factors: talk
1:02:40
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Talk 3: Rocky Mt. Eco Dharma Retreat. Natural Awareness and Wisdom.By dave smith
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Talk 1: Rocky Mt. Eco Dharma Retreat. Natural Awareness and Wisdom.By dave smith
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By dave smith
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139: Retreat Dhamma Talk 34: Labeling/Noting during Mindfulness-Insight Practice
43:19
43:19
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YouTube video link: https://youtu.be/rBd_ahjC8kE?si=Vs0KvUyt8qXTPJ-0 Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/By Satipatthana Meditation Society of Canada
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Ep. 203 – Ask Joseph: Questions From Student To Teacher
1:45:05
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Responding to student questions, Joseph Goldstein invigorates listeners to have faith and confidence in dharma practice. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self. This week on Insight Hour, Joseph Goldstein answers questions on: Mental noting th…
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138: Retreat Dhamma Talk 33: Four Types of Clear Comprehension
56:00
56:00
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YouTube video link: https://youtu.be/I0ebNj8GdoM?si=HetstxWiQDW9TAW0 Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/By Satipatthana Meditation Society of Canada
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Explaining the subtleties of practice and the energy between mind and body, Joseph Goldstein offers both insight and humor to his students. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self. This time on Insight Hour, Joseph Goldstein : The variety of pr…
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137: Retreat Dhamma Talk 32: Sampajanna (Clear Comprehension)
51:27
51:27
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YouTube video link: https://youtu.be/6kZU6if3Q7U?si=JvFP0H90lYmpq1Yy Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/By Satipatthana Meditation Society of Canada
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Final evening talk. Exploring secular perspectives on the 8 fold path. Adopting a non-orthodox take on this core teaching. Southern Dharma retreat, mindfulness and the four noble truths.By dave smith
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Evening two talk from the Southern Dharma retreat. Mindfulness and the four noble truths.By dave smith
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136: Retreat Dhamma Talk 31: Heedfulness- With Repetition and a Resolute Mind
54:19
54:19
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YouTube video link: https://youtu.be/noosAwztgfI?si=aU6doDawMeQqtXKd Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/By Satipatthana Meditation Society of Canada
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Evening one Dharma talk. Southern Dharma NC, mindfulness and the four noble truths.By dave smith
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This is the fifth talk delivered by Bhikkhu Cintita at the Satipatthana Rethought retreat held at the American Bodhi Center in Hemstead, Texas, May 24-27.By Bhikkhu Cintita
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This is the fourth talk delivered by Bhikkhu Cintita at the Satipatthana Rethought retreat held at the American Bodhi Center in Hemstead, Texas, May 24-27.By Bhikkhu Cintita
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This is the third talk delivered by Bhikkhu Cintita at the Satipatthana Rethought retreat held at the American Bodhi Center in Hemstead, Texas, May 24-27.By Bhikkhu Cintita
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Observables and their contingencies
1:42:41
1:42:41
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This is the second talk delivered by Bhikkhu Cintita at the Satipatthana Rethought retreat held at the American Bodhi Center in Hemstead, Texas, May 24-27.By Bhikkhu Cintita
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3 kinds of Mindfulness. Overview of concepts/talk
1:10:18
1:10:18
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Mindfulness is understood to have different applications of different occasions for different purposes. These ideas have been discovered form the work of academics of early buddhist discourse (pali texts: Gethin/Kuan) These crucial teachings have been further developed by Stephen Batchelor and are a core component to his program, Mindfulness Based …
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A talk on the Dharma of Addiction. Given in Tulsa Ok. May 2023. Online addiction coarse.By dave smith
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Introduction to Satipatthana Rethought
1:33:35
1:33:35
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This is the first talk delivered by Bhikkhu Cintita at the Satipatthana Rethought retreat held at the American Bodhi Center in Hemstead, Texas, May 24-27.By Bhikkhu Cintita
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Ep. 201 – A Guided Practice on Working with Thought and Emotions
32:15
32:15
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Highlighting the impermanence of experience, Joseph Goldstein leads a practice in noticing mental and physical sensations. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self. This time on Insight Hour, Joseph Goldstein offers a guided practice on: Working…
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Ep. 200 – Getting Insight On The Nature of Thought
37:01
37:01
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In a dharma talk on working with thoughts and emotions, Joseph Goldstein explains the impersonal and empty nature of the mind. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self. This week on Insight Hour, Joseph Goldstein teaches us about: Observing how …
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134: Retreat Dhamma Talk 29: Powerful Mental Development & Seven Factors of Enlightenment
51:42
51:42
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YouTube video link: https://youtu.be/o8Q7Sf_Gtso?si=FnYcyZlSZasyo6Vs Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/By Satipatthana Meditation Society of Canada
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133: Retreat Dhamma Talk 28: Yogi and Mental Culture
1:00:40
1:00:40
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YouTube video link: https://youtu.be/8S6wda58WXA?si=uERySkRhRzHkEphC Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/By Satipatthana Meditation Society of Canada
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Joseph Goldstein meets us at the constellation of self, the duality of self, and the need for mindfulness. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self. This time on Insight Hour, Joseph Goldstein gets into: Duality and how it relates to our meditat…
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132: Retreat Dhamma Talk 27: Bhavana (Mental Culture)
56:45
56:45
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YouTube video link: https://youtu.be/z2LcCAL0EvA?si=9DDtyEWfERL1Alzg Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/By Satipatthana Meditation Society of Canada
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Joseph Goldstein discusses how working with fear is absolutely essential in our practice of understanding, opening, and accepting. This 1983 dharma talk was originally published on Dharmaseed. This week on Insight Hour, Joseph Goldstein teaches us about: Releasing tension through awareness The body as an energy system Opening up to the Buddha natur…
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Another talk on the dharma of addiction. This was given at the Albq insight group. https://abqinsight.org/By dave smith
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Talk given recently at the Durango Dharma Center. Exploring seven ways the term dharma is used in the pali texts. Enjoy!By dave smith
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131: Retreat Dhamma Talk 26: Purification and Heedfulness
51:59
51:59
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YouTube video link: https://youtu.be/2XXeDphLWa0?si=uM-loDrJM-y7lZGr Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/By Satipatthana Meditation Society of Canada
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This talk was given for Big Heart City. https://www.bigheartcity.org/By dave smith
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4 sets of 3: training, refuge, characteristics, systems: talk
1:37:08
1:37:08
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4 talks put together. Exploring the sets lists: 3 kinds of mind training, 3 refuges, 3 characteristics, and the 3 trainings of the 8 fold path. This was given over several weeks for dharma live online. Sign up here: https://www.davesmithdharma.com/live-groups/By dave smith
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Offering instruction for metta practice, Joseph Goldstein explains the many flavors of loving-kindness that we can try. This 2018 talk was originally published on Dharmaseed. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour This time on Insig…
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129: Retreat Dhamma Talk 24: Refined Heedfulness: Objective and Responsibility
42:05
42:05
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YouTube video link: https://youtu.be/3-L2SbdABWg?si=U3yQUQ8N2xhUWO2j Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/By Satipatthana Meditation Society of Canada
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Ep. 196 – Guided Meditation: Busy Life, No-Self
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26:40
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Guiding us in three short, guided meditations, Joseph Goldstein helps us break down our identification with the body and the self. This talk from the Insight Meditation Society was originally published on Dharmaseed. In this episode of Insight Hour, Joseph Goldstein guides us in: Accessing deeper meditative states outside of a retreat Turbo-chargin…
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128: Retreat Dhamma Talk 23: Noble Desire for Superior Heedfulness
55:53
55:53
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YouTube video link: https://youtu.be/8aKsWxj17Ss?si=tvGxVDyrK35LmWis Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/By Satipatthana Meditation Society of Canada
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Ep. 195 – Approaching Suffering without Reactivity
1:01:50
1:01:50
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Focusing on equanimity and compassion, Joseph Goldstein teaches about staying open and responsive to collective and individual suffering. This talk from the Spirit Rock Meditation Center was originally published on Dharmaseed. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional ther…
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127: Retreat Dhamma Talk 22: Heedfulness with Respect, in a Seamless and Unbroken Way
54:41
54:41
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YouTube video link: https://youtu.be/shTeQbOYX5E?si=XWUJcImPcVW-sfgx Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/By Satipatthana Meditation Society of Canada
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Ep. 194 – The Buddha’s Sacred Journey
1:02:22
1:02:22
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Joseph Goldstein describes the steps along the Buddha’s path to awakening, helping us see the significance of the Buddha in our own lives. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour This dharma talk from The Insight Meditation Society w…
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Ep. 193 - Sudden Awakening, Gradual Cultivation
57:23
57:23
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Explaining the ways our minds can be seduced, Joseph Goldstein teaches us how to let go into non-clinging. This 2007 talk was originally published on Dharmaseed. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour In this episode, Joseph Goldste…
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126: Retreat Dhamma Talk 21: Heedfulness and Sense Pleasure (Apamada and Kamma Guna)
57:43
57:43
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YouTube video link: https://youtu.be/5jszy8wxZPw?si=29pL2Eb8Uy2XucyJ Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/By Satipatthana Meditation Society of Canada
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Two talks edited together that outline the location of dharma in American and potential side-effects.By dave smith
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