Just 4 guys telling the world what they like about wine. From beginners to wine vets, something for everybody. Come get Slightly Toasted with us!
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Mike and Duncan host the Honest to a Malt podcast - fueled entirely by whisky and laughs! An entertaining exploration of the trials and tribulations of being hobbyists and human beings. Each episode delivers a new topic, idea, or special guest/s. Plus, the guys discuss the latest whisky in their glasses, what's been grinding their gears and share listener stories. Podcast may include slightly dodgy impressions, singing and the odd rap. Email:HonestToAMalt@protonmail.com Follow: Pod @honestto ...
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Welcome to Find Your Inner Glow, the podcast where Kirsty Harris helps you navigate the wild and wacky world of spiritual enlightenment, personal growth, and mental wellness—all while keeping you entertained and laughing along the way. In each episode, Kirsty, your fearless (and slightly quirky) guide, will dive into the mystical, the magical, and the downright bizarre. Whether you’re trying to balance your chakras, conquer your fears, or just figure out why your cat keeps staring at the wal ...
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Welcome to Geisler's Guidelines, the blog-turned-podcast! Sit down with the slightly informed, sarcastic, and somewhat innocent Jordan Geisler and his very special guests as they jump into lively discussions and bizarre tangents. Enjoy almost-edgy and occasionally irreverent topics paired with out-of-the-box, Jordan-original games and segments. Tune in to hear what absolutely no one is (but should be) raving about!
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After covering off what's been in their glasses and up their arse, Mike and Duncan make their "Hot Pair Balloon" selections. Travel with them across the globe in a hot air balloon as they discuss whisky, food and tales of previous travels! All aboard... You can buy us a dram which will make us very happy, and we will shout you…
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PART 1: Addressing Childhood Wounds in Business: Unravelling Perfectionism, Imposter Syndrome, and People-Pleasing to Unlock Your True Potential.
25:29
25:29
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Is your inner child secretly sabotaging your business success? Explore how unresolved childhood issues manifest in the professional lives of female entrepreneurs, leading to imposter syndrome, perfectionism, and people-pleasing behaviors. Discover how high criticism or feeling overshadowed by siblings in childhood can shape your decision-making, se…
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Episode 67 - He won't Wine about Whisky featuring Colin Hampden-White
1:12:15
1:12:15
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Mike and Duncan chat to drinks writer, photographer, TV star and a red chino ambassador, Colin Hampden-White. We ask Colin about the use of Wine casks in the world of whisky, quiz him about his pudding island selections and delve into what he would change in the world of Whisky. Obviously we cover off what's been annoying us and what has been in ou…
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1
The Cost Of Ignoring Your Intuition: The Time I Didn't Listen To My Intuition And It Completely Destroyed Business.
22:00
22:00
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22:00
Have you ever ignored that nagging inner voice, only to later wish you hadn't? I share intimate stories of how disregarding my intuition led to harrowing experiences, including a chilling encounter with a stalker. These personal accounts serve as a powerful reminder of the importance of tuning into our inner voice to avoid potential dangers and poo…
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Episode 66 - A Toast to Ardnahoe - The Paul Main Takeover
1:32:00
1:32:00
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Mike and Duncan hand over control to Paul Main... whisky legend in his own right and brand ambassador for Hunter Laing and Ardnahoe. We are putting a Whisky Geek Warning on this one. Paul guides the chaps through the new Ardnahoe Feis Ile botting and gives a sneak preview of the future releases. There's a quiz on toast, much debate about how good s…
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1
What Alignment Actually Means and How to Build a Fulfilled Life (The No BS Method)
27:27
27:27
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27:27
What if you could unlock a level of fulfillment and motivation that makes every decision, big or small, seamlessly align with your deepest values? In this compelling episode, we dive into the powerful concept of alignment and what it truly means to have your actions, beliefs, values, and goals in harmony. From hitting the gym to building a business…
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Episode 65 - Tokaji the Noo with Glasgow Distillery
1:25:28
1:25:28
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Mike and Duncan are joined by Seb and Libby from the Glasgow Distillery.Seb is a HTaM virgin however Libby is a second time podder. In her honour we have crated a new feature "Hot Pair Balloon"... Listen to find out more.Seb gets to take a trip to Pudding Island and we all talk about the two new releases from Glasgow, the Tokaji and Cognac finishes…
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Breaking Free from the Sunk Cost Fallacy: It's Time To Ditch What Isn't Working, Embrace Change, Follow Your Intuition & Transform Your Life.
18:22
18:22
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18:22
Have you ever felt stuck in a situation just because you've already invested so much into it? Today, we're tackling the sunk cost fallacy—a cognitive bias that can keep us tethered to unfulfilling projects, relationships, or businesses due to the resources we've already sunk into them. I share my own transformative journey from a twerk instructor t…
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Episode 64 - Your Ar5e is Grass with Claire Vokins
1:22:59
1:22:59
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Mike and Duncan chat with Claire Vokins, a whisky brand ambassador, horticulturalist(posh for gardener) and someone who puts her money where her mouth is. Join the lads as they whisk Claire away to Pudding Island and stop off at a crap local boozer in order for Claire to re-arrange the whisky shelf. Then we get into rants... Credit to Blur and Parl…
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1
Be Prepared to be Triggered: If You Are Not Taking Action in Your Business, You Probably Don't Want The End Goal You Keep Telling Yourself You Do.
21:04
21:04
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What if the way you spend your time truly exposes your core values? In this eye-opening episode, I challenge you to confront some uncomfortable truths about your daily routines and habits, revealing what they say about what you hold most dear. We'll dive deep into the idea that your time investments reflect your priorities, using relatable examples…
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Mike and Duncan chat with repeat visitor Ben, also known as Whisky With Molly and Ryan McCleave. The chaps cover off what's been buggin them and what they have been drinking this week. After that Ben and Ryan take the chaps take it to Pudding Island before diving into the murky world of Fugazi/fake Whisky. Link to the related article by Kit Chapman…
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1
Unraveling Ancestral Trauma: Why you NEED to Know About Ancestral Trauma and How it is Showing up in Your Daily Life...
22:52
22:52
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22:52
Could the hardships you face today be echoes of trauma from generations past? Join me, Kirsty Harris, as we unravel the profound impact of ancestral trauma on our psychological, emotional, and spiritual well-being. Through the lenses of epigenetics and historical events like slavery, colonization, genocide, and the Holocaust, we explore how these d…
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Mike and Duncan chat to Ally, an expert in SEO, a near expert in geo-caching and a half decent pub level expert on Darts.Follow us down the #Hashtag Rabbit hole! You can buy us a dram which will make us very happy, and we will shout you out. Check out the Honest to a Malt podcast website & blog. Browse the …
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1
Integrating Trauma Healing and Spiritual Practices: The Low Down of What I Have Been Up to Recently. Modern Dating, Core Values, Why You Are Valuable AF AND Business Chat
28:45
28:45
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28:45
Ever wondered how you can blend two seemingly opposing career paths into a single, harmonious practice? Join me, Kirsty Harris, as I open up about my journey of intertwining my roles as a trauma specialist and spiritual healer. This episode starts with my personal reflections during a bout of throat infection and expands into the challenges of main…
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Episode 61 - 'Always Make a Back Op' with Bimber Bottles Aplenty
18:01
18:01
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Mike was literally having a back operation, quite possibly at the time of recording, so a shorter episode with Duncan recapping the latest blind drams, #plasticgate and ten Bimber releases reviewed in the style of the Final Score from the BBC in the 80s. The Spirit of The Underground release no.6 and Shoulders of Giants. You can buy us a dr…
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Episode 60 - Have a Little Patience Featuring Luke Patience
1:22:45
1:22:45
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Mike and Duncan chat to three time Olympian and Olympic Silver Medallist Luke Patience. Luke and his Sister Anna have set up a new Indie bottler called Unkiltered. Their first bottles are set to be released on Monday 8th July and they sound fantastic! There is clear intent with the bottles they have chosen. Listen in as they discuss drams, sharks, …
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1
Kundalini Awakening: My Journey Through Spiritual Transformation and how it turned my world upside down!
27:11
27:11
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27:11
Ever felt an explosive rush of energy that left you questioning your reality? Join me, Kirsty Harris, on the Find Your Inner Glow podcast as I recount my remarkable journey through a spontaneous kundalini awakening. During a simple healing session meant to cut cords from past trauma, I experienced an unexpected and intense release of energy at the …
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1
Building Unshakeable Confidence and Healthy Self-Esteem, you are a Goddess, so why are you not acting like one? Here's how!
26:48
26:48
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What if you could transform your self-esteem and confidence, propelling you towards a life of fulfillment and success? Today on Find Your Inner Glow with Kirsty Harris, we unlock the secrets to building unshakeable confidence and a healthy self-esteem. This episode is packed with actionable insights on how understanding and nurturing these qualitie…
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1
Healing Your Inner Child: A Journey of Self-Discovery
23:10
23:10
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Imagine unlocking the secrets to your past that hold the key to your emotional well-being today. Join me, Kirsty Harris, on a profound journey as we revisit my personal struggles with self-esteem and confidence from 2019, which led me to explore inner child healing. Through this episode, we uncover how both positive and negative childhood experienc…
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1
Unlocking the Secrets of Alignment and Intuition for Manifestation Success. Don't know how to tap into your intuition? This episode has you covered.
22:21
22:21
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22:21
Have you ever wondered why despite all your efforts, your dreams remain just out of reach? It all boils down to one vital element: alignment. In this episode of "Find Your Inner Glow," we unlock the secrets of successful manifestation by diving into the essence of aligning with your intuition and higher vibrations. Learn how embodying your future s…
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1
Unfiltered: Transforming Hustles Into Entrepreneurial Triumph with Atte
29:59
29:59
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29:59
Ever wondered how to transform a hustler spirit into entrepreneurial success? Join us as we kick off the New Year with "Unfiltered," where I sit down with the phenomenal entrepreneur, Ataneri, to uncover her incredible money journey. From her early days hustling for cash to balancing work and studies, Ati shares how her ambition and resilience have…
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1
Healing Father Wounds: Understanding and Navigating the Journey aka Daddy issues and what that really means for you!
32:02
32:02
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32:02
Ever felt the lingering pain of not having a supportive father figure? Join me, Kirsty Harris, on a poignant exploration of father wounds and their deep impact on our relationships and mental health. We'll uncover how the presence or absence of a father shapes our relationship patterns, particularly in romantic contexts. Learn about the profound ef…
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1
Healing Mother Wounds: Understanding and Overcoming Generational Trauma... what this means, how it applies to you and how to change!
26:00
26:00
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26:00
How deeply do childhood experiences with emotionally unavailable mothers shape our adult lives? Join me, Kirsty Harris, on Find Your Inner Glow as we explore the profound concept of "mother wounds" and how they influence our emotional and behavioral patterns. We'll uncover how these early perceptions can lead to feelings of being unloved or the com…
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Exploring Divine Feminine Energy Through Goddess Work
21:40
21:40
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21:40
Ever wondered how connecting with goddesses can illuminate your path to inner glow? Join me, Kirsty Harris, in this enlightening episode of Find Your Inner Glow, where I unravel the mysteries of goddess work. Begin your journey with the wisdom of well-known deities like Aphrodite, Artemis, and Athena. I share my personal connection with Aphrodite, …
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1
Unveiling the 12 Universal Laws: Elevate Your Vibration and Transform Your Life - PART1
28:52
28:52
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28:52
Imagine a world where your thoughts and actions ripple through the web of existence, impacting everything around you. That's the promise of our latest episode, where we unravel the 12 universal laws that shape our reality, beginning with the law of oneness. We'll explore the interconnectedness of all things and how embodying compassion, love, and m…
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1
Unlocking Universal Laws for Personal Growth and Harmony - PART 2
34:53
34:53
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Can the universe really reward you for your good deeds? Find out as we unpack the mysteries of the Law of Compensation and how it can influence your life in ways you've never imagined. We'll discuss practical strategies to harness this law by providing value in all your interactions, setting clear goals, and maintaining unwavering integrity. Learn …
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1
Walking Through Fire: A Journey of Courage and Charity
22:44
22:44
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Have you ever wondered what it takes to walk through fire for a cause close to your heart? Imagine the courage and conviction needed to face such a challenge. Join me as I recount my extraordinary experience of participating in a fire walk to raise funds for 125, a charity dedicated to supporting street sex workers in Bristol. You'll hear about my …
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1
Unlocking the Power of Reiki Healing & Chakras
18:16
18:16
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18:16
What if you could harness the power of universal energy to heal your mind, body, and soul? Join me, Kirsty Harris, as we embark on an enlightening journey through the world of Reiki healing and chakras in this episode of Find Your Inner Glow. Discover the origins of Reiki, an alternative healing practice founded by Makaiyo Yasui in the early 20th c…
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1
CHRISTMAS SPECIAL. Handling the Holidays: Grief, Boundaries, and Self-Care
19:07
19:07
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Navigating the holiday season isn't always easy, especially when you're dealing with the complexities of grief or challenging family relationships. Join me, Kirsty Harris, as I share my own experiences of coping with Christmas after losing a loved one. This episode is all about giving yourself permission to feel however you need to feel during the …
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1
Becoming a Spiritual BADDIEEEEE: Healing Through Spiritual Self-Acceptance and Inner Child Work
21:24
21:24
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21:24
Have you ever felt like the person staring back at you in the mirror was a stranger? Join me as I open up about my journey from childhood trauma and self-hatred to finding spiritual self-acceptance. In this heartfelt episode, I share candid stories of battling disordered eating and navigating unhealthy relationships that left me feeling empty and u…
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1
Romanticising Life & Attracting Your Soulmate: How you need to love the life you have to bring in even more love.
33:20
33:20
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33:20
Ever wondered how to transform mundane moments into extraordinary experiences? This episode promises to guide you on romanticizing your everyday life to uncover inner joy and well-being. By learning to be present, understanding your core values, and nurturing self-awareness, you can significantly boost your happiness. We discuss the necessity of fe…
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1
Unfiltered: The Liberated Woman’s Guide to Transformation with Daisy Featherstone
31:21
31:21
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31:21
What if embracing your sensuality could transform your entire life? Join us for a transformative episode of Find Your Inner Glow, featuring Daisy Featherstone, the visionary founder of The Liberated Woman. Daisy's journey is a heart-wrenching yet empowering narrative of overcoming eating disorders, battling societal norms, and ultimately finding se…
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1
The Dark Side of Beauty Standards: My Unfiltered Take on Insecurity and Capitalism... and how this effects our body image.
28:23
28:23
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28:23
What happens when beauty brands try to profit from our deepest insecurities? I’m Kirsty Harris, and this episode will blow the lid off the complex and often exploitative world of beauty standards. You'll hear my raw and unfiltered take on Dove’s latest advertisement featuring young women recovering from eating disorders. While we can acknowledge a …
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1
Balancing Divine Masculine and Feminine Energies
51:27
51:27
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51:27
Imagine a life where you can effectively balance the energies that drive your achievements and nurture your inner peace. In this episode of the Find Your Inner Glow podcast, we promise you'll uncover the strategies to harmonize your divine masculine and feminine energies for a more fulfilling life. Join us as we discuss the modern-day pressures wom…
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1
Cultivating a Positive Money Mindset - make it rain babe!
29:06
29:06
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29:06
Imagine winning the lottery and exploring your deepest emotions and beliefs about money. In this episode, we'll embark on a transformative journey to cultivate a positive money mindset. I'll guide you through thought-provoking exercises and reflections that reveal whether you're truly open to receiving wealth and feeling worthy of financial abundan…
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1
Debunking Manifestation Myths and Misconceptions: The things no one is telling you!
17:50
17:50
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17:50
Ever wondered if manifesting your dreams is as difficult as it sounds? Join me, Kirsty Harris, as I unravel the myths and misunderstandings that often surround the concept of manifestation. In this enlightening episode of the Find Your Inner Glow podcast, you'll learn that manifesting is not about mastering a complicated process, but about doing th…
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1
Unexpected Connections and Self-Discovery in Rhodes, Greece!
30:17
30:17
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30:17
Ever wondered how a solo trip can lead to profound self-discovery and unexpected connections? Join me, Kirsty Harris, as I share the magical alignment of my recent journey to Rhodes, Greece. From seamless airport experiences to daily morning swims that became a soul-cleansing ritual, this episode captures the blissful essence of solo travel. Discov…
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1
Connecting with Your Authentic Self: Insights from my Transformative Retreat
19:20
19:20
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19:20
Have you ever wondered what it truly takes to connect with your authentic self? Join me, Kirsty Harris, as I recount the transformative experience of our recent retreat at the Sensate Spa and Studio in Bristol. I was joined by my friend Jax to create an inviting and open atmosphere where women could explore their core values and embrace body accept…
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1
Transform Your Manifestations by Elevating Your Vibes: Be that high vibe BABE!
36:03
36:03
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36:03
Ever wondered why your manifestations aren’t coming to life despite your relentless affirmations and clear intentions? This episode with Kirsty Harris unravels the mysteries behind manifestation blockages and offers actionable strategies to refine your desires and maintain unwavering patience. Learn how the precision of your wording and a positive …
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Can the moon's cycle truly transform your life? Join me, Kirsty Harris, as we explore this intriguing concept and uncover how aligning your manifestation practices with the lunar phases can elevate your vibrational energy. This episode is your ultimate guide to using the new moon for intention-setting and the full moon for releasing what no longer …
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1
Healing Through Balance: Transforming Relationships with Masculine and Feminine Energy... A Clients Story
40:27
40:27
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40:27
Can understanding the balance between masculine and feminine energy transform your relationship? Discover how one client's journey from an unhappy relationship to finding her dream partner holds profound lessons for us all. Join me, Kirsty Harris, as we explore the importance of energy dynamics in personal and relational fulfillment. Through this c…
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1
What are Core Values, and what does it Mean To Align with Core Values for a Fulfilling Life
38:25
38:25
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38:25
Have you ever wondered how your core values could transform your life? Join me, Kirsty Harris, for an eye-opening episode of Find Your Inner Glow where I share the incredible journey of manifesting my goals and finding alignment with my core values. From starting the year with zero clients to expanding my holistic coaching practice while juggling a…
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1
Honoring Ourselves: Transforming Interactions and Personal Growth
26:34
26:34
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26:34
Have you ever wondered how self-respect affects the way others treat you? Join me, Kirsty Harris, on this milestone episode of Your Inner Glow Podcast as we celebrate six months of transformative conversations and delve into the profound impact of honoring oneself. We explore key insights on self-worth, emphasizing that our value isn't tied to mate…
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1
Unlocking Self-Love and Confidence: Embrace Your Inner Glow
45:37
45:37
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45:37
What if prioritizing yourself could unlock a transformative journey towards greater mental health and resilience? Join me, Kirsty Harris, on the Find Your Inner Glow podcast as we explore the essential practices of self-love and confidence. Learn how treating yourself with kindness, compassion, and respect can become the cornerstone of your well-be…
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1
The Power of Yoni Steaming - Balancing Hormones and Embracing Feminine Health
17:53
17:53
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17:53
What if an ancient practice could help you balance your hormones, cleanse your womb, and alleviate those pesky PMS symptoms? Join me, Kirsty Harris, for a cheeky bonus episode of the Find Your Inner Glow podcast as we dive into the fascinating world of yoni steaming—a practice that has stood the test of time across continents and cultures. We'll un…
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1
The Power of Self-Compassion and Resilience
36:21
36:21
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36:21
What if treating yourself with the same empathy you show others could be the key to a balanced life? Join me, Kirsty Harris, as we explore the transformative power of self-compassion in overcoming societal pressures and healing from trauma. In this episode, we'll reflect on how societal norms can often inhibit self-compassion and why it's crucial t…
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1
Navigating PMS Naturally and Embracing Menstrual Wisdom (so you don't end up killing everyone!)
26:35
26:35
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26:35
Have you ever felt overwhelmed by the emotional storm of PMS and wondered how to regain control? Join me, Kirsty Harris, on this episode of the Find Your Inner Glow podcast, where I share my journey through the highs and lows of hormonal fluctuations. From battling irrational jealousy to embracing a deeper self-awareness, we uncover the lessons our…
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Is constant hustle culture driving you to burnout? In this episode of the Find Your Inner Glow podcast, Kirsty Harris shares the secrets of cycled living and how aligning your life with the natural rhythms of the seasons, the moon, and menstrual cycles can transform your mental and physical well-being. Discover how stress and trauma affect menstrua…
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1
The Power of Cord Cutting for Emotional Freedom (Snip Snip B*tch)
28:35
28:35
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28:35
Curious about how you can break free from emotional ties that are holding you back? Discover the power of cord cutting in this enlightening episode of the Find Your Inner Glow podcast with me, Kirsty Harris. We'll demystify what cords and soul ties are, exploring how they form through different kinds of relationships and the emotional impacts that …
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1
Daily Practices for Enhanced Spiritual Wellness - Cleanse your Damn Energy!
35:37
35:37
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Harness the power of energy cleansing to elevate your well-being and live a more balanced life. Learn from my personal journey through a seven-day cleanse challenge on Instagram as I break down the importance of purifying your energy to feel lighter and more resilient. We’ll delve into the fascinating world of auras and explore how colors can refle…
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