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A good story can take you anywhere. Every week Little Stories Everywhere will bring you magical, adventurous, fantastical tales to excite your imagination and carry you and your family members to new places around the world. Hosted by Oscar-nominated actor Virginia Madsen and celebrated voice actor Robbie Daymond, stories will include timeless classics as well as brand-new tales. Listen to Little Stories Everywhere on the Wondery App or wherever you get your podcasts. You can listen early an ...
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The Surf Shorts Podcast is a story collecting podcast. We reach out to surfers of all backgrounds and skill levels to record them telling their best surf stories.Some are funny, others are scary, but all of them are interesting. We keep the interviews short, hence the name: Surf Shorts!!
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Wen you move mainland you nevah foget all da Hawaii kine tings you grew up wit, but da mainlandahs no undahstand all dat stuffs. We going share all about our local culture, how we adapted to live hea, and talk storreh wit people who wen move and started a new life away from da islands. Aurigh! Mahalo fo listening!
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Steamy Stories Podcast: The Ultimate M/M Romance podcast Welcome to Steamy Stories, your premier destination for m/m romance podcasts. Brought to you by award-winning filmmaker and author JC Calciano, each episode features a lovingly crafted story filled with love, passion, and playful fun. Our podcast is perfect for anyone seeking engaging gay fiction and LGBTQ romance. Why should you be listening to Steamy Stories? -Award-Winning Content: JC Calciano, a celebrated filmmaker and author, bri ...
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Find Your Strong Podcast

Christine Chessman & Ela Law

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Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's stick two fingers up to diet culture, take up space and change the conversation in this industry. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the ...
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Seize Your Adventure

Adventure sports, travel and outdoor living with epilepsy

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Seize Your Adventure is a multi-tool: a great adventure podcast that is also an epilepsy podcast. From long-distance hikes in Europe to skiing in snowstorms, the storytelling episodes share life-changing journeys and the smaller moments spent between seizures. The ‘chats’ with guests dive into the deeper stuff, the hidden aspects of taking on adventures with epilepsy - from carrying medication in a backpack, to assessing seizure risks in the wilderness and recognising limitations. Plus we in ...
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Mike and Chris explore the world of rec league sports in Canada and around the world. From basketball to softball, soccer to ultimate frisbee, and even a few more eclectic sports, we cover all the sports that people play for fun and exercise. Each episode features a new sport and our observations from the rec sports world. Whether you're a seasoned athlete or just starting out, Slipped Disc has something for you. Join us as we celebrate the joy of playing sports for the love of the game.
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Sharing the joy of stand up paddleboarding. Join us for inspiring conversations with dream guests talking about all the health, happiness, friendship, adventure and possibility that SUP brings to our lives. From world endurance record holders to SUP Yoga, SUP with a Pup to SUP Surf, we will hear uplifting stories and fantastic information to help you on your paddleboarding journey. SUP has given our host, Jo Moseley, so much joy, confidence, courage and community since her first lesson in th ...
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Welcome to ADHD Powerful Possibilities - Here we embrace the reality of ADHD and open the door WIDE to authentic growth and success. This isn't (oh no) another ADHD podcast – it's a revolution in how we approach neurodivergence, social rules and how you can live a meaning-full life for yourself. 🌟 The ADHD Reality Revolution 🌟 Forget empty promises and quick fixes. Here, we go DEEP into the real, sometimes messy, always fascinating world of ADHD. Whether you're newly diagnosed, late-diagnose ...
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Okeh, it's time for put some of da biggest debates to rest–snow cones is not shave ice & shave ice does not have a "d" in um. Sorry! Back in our third season we did one interview with one of the best shave ice shops up hea in Oregon, and we promised you folks wit one full blown episode where we focus on da beloved snack/dessert. Coby and Masao brea…
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Rico is a hip-hoppin frog who loves to freestyle rap! But when the future of his local theater is in jeopardy, it's up to Rico and his friends to save the day. Will their rhymes and rhythms be enough to keep the jams alive? Inspired by the lyrical Lin Manuel Miranda! Listen to Little Stories Everywhere on the Wondery App or wherever you get your po…
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Lou's school of fish is filled with budding musicians, but nobody plays the trumpet quite like him. Is there any stage in the big blue sea that'll be ready for Lou's jazzy tunes? Inspired by the larger-than-life Louis Armstrong! Listen to Little Stories Everywhere on the Wondery App or wherever you get your podcasts. You can listen early and ad-fre…
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Send us a Text Message. This one is a spicy, ranty one ALL about the language we use around food and our bodies. We moralise the food we eat. We talk about feeling 'guilty' if we eat something 'bad'. Weight Watchers count certain foods as 'sins' and we identify ourselves as good if we've eaten in a certain way and 'bad' if we have dared to indulge …
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8/15/2024 THE BRAWNY BIOLOGIST Season 7 - Episode #52 SUMMARY Description: Upon suffering a heart-wrenching breakup, Luke sought the safety and comfort of his parent’s small seaport home. The serene Atlantic waves and salty breeze were supposed to be healing, but loneliness relentlessly loomed over him. That is, until he spotted the enigmatic hunk,…
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Gigi is a giraffe, and her super-tall height helps make her an amazing movie director! But if her next film is going to be a smash, she'll inspiration, luck and a lot of hard work to create movie magic. Inspired by the great Greta Gerwig! Listen to Little Stories Everywhere on the Wondery App or wherever you get your podcasts. You can listen early …
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Send us a Text Message. This episode went places neither of us was expecting! Tune in to find out why. This week we are chatting with Kanoa Greene, celebrated by Good Morning America and CNN! Kanoa is proof that athleticism and adventure come in ALL shapes and sizes. She is an internationally renowned fitness trainer and outdoor adventurer, and is …
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Micky is a sloth who holds something special in his three toes: A paintbrush. But when it comes time to paint his masterpiece, how will anyone appreciate it when the whole thing is... upside down?! Inspired by the magnificent Michaelangelo! Listen to Little Stories Everywhere on the Wondery App or wherever you get your podcasts. You can listen earl…
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All dragon kids can breathe fire and soar through the sky, but only some can successfully complete the Agility Challenge — a super-crazy dragon obstacle course! Does Zazie have what it takes? We’re off to Dragon Mountain! Listen to Little Stories Everywhere on the Wondery App or wherever you get your podcasts. You can listen early and ad-free on Wo…
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You know you hea all da unkos talking about dea glory days at every pahteh you go to! How they used for hit HAHD back in high school, bout how they was da fastest kid on da team, or how they had one undefeated season befoa braddah Colt Brennan did um at UH. Sports is one big ting in Hawaii! We know we know–it's big everywea, but Hawaii sports is so…
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Ramona the Bowling Ball is pretty good at her job, sailing down the lanes and knocking all those pins over. But she’s curious and wants to see the rest of the world, so she hops the rails and sails out the door, eager to see the city. It’s fun at first, but as night falls, Ramona’s on a race against time to return to the bowling alley before closin…
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Send us a Text Message. This episode was inspired by an instagram post, which spoke about the messy middle between diet culture and aesthetic goals and whether you could pursue fat loss specifically, and NOT promote diet culture at the same time. This is certainly a nuanced issue. We live in a dieting culture which worships thinness above all else …
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Maya and Rachel have the best chocolate chip cookie recipe in the world. Scratch that — in the whole GALAXY. And the Milky Way Bakers Society thinks so, too! In fact, they've selected Maya and Rachel to compete against the 7 other planets in the solar system in a Cosmic Cookie Showdown. Will the sisters be able to crumble the competition? Ready...s…
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7/15/2024 THE HOPELESS BROMANTIC Season 7 - Episode #51 SUMMARY Description: Trey, a romance writer, often got lost in the tales he wrote about finding love. The sexy Italian barista who made the best cappuccinos this side of Rome. One day, Trey’s imagination took over, and he wrote a steamy story featuring his dream man, Giovanni. Little did Trey …
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Send us a Text Message. Welcome to episode #2 of our 'YOUR Bodies' series, where we invite members of our community. Today we have Liana Stevens, or @mysugarcoatedlife Liana is a 45 year old mum of 2 from Nottingham, who started her journey towards neutrality and recovery from Binge Eating Disorder during the pandemic in 2020. She realised that the…
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School’s out, summer’s in, and Kevin just accidentally invited the whole school to his birthday party! With the help of his mom and best friends, Kevin will need to deliver on some BIG promises to make this the most epic pool party of all time! This episode originally aired on June 27, 2023. Listen to Little Stories Everywhere on the Wondery App or…
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Send us a Text Message. Wow this one was juicy. I have to say, Ela and I were both ON it for this episode😘 Ela had been finding in sessions that many of her clients were scared, not just of weight gain but of what digging deeper into their dieting history would involve. Leaving the perceived 'safety' and 'control' around dieting or 'watching our we…
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Welcome to America’s Next Top Condiment, the chaotic game show where the best sauces of Sauceville compete for the top spot. Ketchup is the competition's youngest ever entrant - does he have what it takes to beat Mustard, Mayo… and BBQ?! This episode originally aired on November 1st, 2022. Listen to Little Stories Everywhere on the Wondery App or w…
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ADHD Coach Katherine Sanders Welcome back to ADHD Powerful Possibilities! I'm your host, Katherine, certified advanced ADHD coach, and in this episode, we dive deep into why getting an ADHD diagnosis is crucial. Whether you're a parent hesitant to label your child or an adult who’s adapted to life without a diagnosis, this episode is for you. We'll…
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Send us a Text Message. This series is about YOU. YOUR body stories. YOUR relationship to food and movement, YOUR dieting and un-dieting history and how you feel in the body you're in. Ela and I wanted to understand more about the issues you are dealing with when it comes to body acceptance, intuitive eating and listening to your body. How can we n…
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Jake wants to be an amazing surfer, but he's not there just yet. But then he meets Stanley, a magical seal with a secret underwater surf school! Will Stanley’s crazy surf school give Jake the confidence he needs to ride the waves? Dive in and find out! This episode originally aired on Feburary 2nd, 2022. Listen to Little Stories Everywhere on the W…
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No mattah wea you go for eat when you in Hawaii, whether you go restaurant, 7eleven, da bar, family get-together, always going have Pupus! You know in Hawaii we love to eat–we no can wait for da main course, so pupus is one big deal. Coby and Masao share their favorite pupus, what it was to da ancient Hawaiians, where and when it started for show u…
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ADHD Coach Katherine Sanders In the world's shortest ADHD Podcast episode, I'm sharing the ONE THING that my teen said they wanted people to know about ADHD. It's not what I was expecting. I mentioned in the 'episode' some evidence of the power of our mind or thoughts on our body - and vice versa. Of course, I'm referring to the studies by Professo…
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Willie's favorite baseball team, the Warriors, are seriously struggling through the playoffs. But when Willie wakes up one summer morning, he discovers a magical baseball stadium has sprouted in his backyard — and it's up to him to train the Warriors into becoming champions! Listen to Little Stories Everywhere on the Wondery App or wherever you get…
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6/13/2024 SURF STUDS Season 7 - Episode #50 SUMMARY Description: James was just about to start college in Malibu and was excited about immersing himself in California's culture. Having always dreamt of being a surfer, he finally was able to get an old surfboard and hit the beach. He was quickly mesmerized by the skilled surfers and the athletic pro…
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Send us a Text Message. Ela and I are beyond excited to bring you this week's guest, the OG of Intuitive Eating herself, Evelyn. If you are new here or have never heard of Intuitive Eating and don't know what the fuss is all about, this is the episode for you. I had the joy of interviewing Elyse Resch, the co-creator of Intuitive Eating a few month…
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ADHD Coach Katherine Sanders Today's episode is different: what happens when our energy runs out? I wanted to share with you the how I responded to a day of zero energy and why I think it's important for ADHD Coaches - and coaches in general - to show up as real humans who have days where our personal growth shows up as love, compassion and permiss…
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Melody is an aspiring investigative journalist — and an ice cream enthusiast. Good thing her mom works at the Sweet Tooth Ice Cream Factory! When her mom won’t take her to work for the secret flavor reveal, Melody takes matters into her own hands. Will she uncover the new flavor, or get caught sticky-handed? This epiosde originally aired on August …
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When you tell someone from da mainland dat you from Hawaii, one of da first questions guarantee is "Do you know to surf?" – followed one tight shaka and one "Hang Loose Brah!". Lol nah. Get readeh for dis one cuz Coby and Masao talk all tings about da sport dat was invented and mastered by da Hawaiians, surfing! From history, unwritten rules, stori…
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ADHD Coach Katherine Sanders Wondering why the classic 'business advice' you've been following just turns your brain off? Let's go into the unique challenges and opportunities that ADHD entrepreneurs face. You'll learn the surprising priorities that can transform procrastination and overwhelm into productivity and success, all through the lens of t…
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When sisters Angeline and Emma are forced to spend the summer with their Aunt Prue, the girls are certain they’re going to have a miserable time. When they realize that Prue and her pet chicken Mildred are detectives, the summer takes an exciting turn full of mystery, museums, and stolen diamonds - not to mention chocolate cake for dinner! The epis…
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Send us a Text Message. Have you heard the term 'Hot Girl Summer'? Yes, thank you diet culture for once again making a season all about women's bodies, and making us feel that we are somehow wrong and need to change!* In response to the surge in popularity of "weight loss" drugs such as Ozempic, some influencers have taken it upon themselves to let…
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Send us a Text Message. This week I am bringing you a podcast that I was a guest on, as it's topical, hard hitting and I think you'll get a lot out of it, especially if you're struggling with body acceptance as the weather gets warmer and diet culture gets noisier. I'll let Kim take it away: "In the first episode of the "Not a Before Body" podcast,…
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ADHD Coach Katherine Sanders Hello and welcome back to another episode where we share how to make your life with ADHD as fulfilling and joy-filled as possible. We've explored how using executive functions, integrating self-compassion, and leveraging strengths-based approaches can create powerful tools for managing ADHD. Today, we're uncovering how …
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It's Part Two of Portuga the Pirate's road trip adventure — hey, maybe we should call it PorTWOga! In order to continue their adventure, she and Carrot the Parrot will have to follow the advice of the mysterious Mapmaker... and complete a bizarre breakfast challenge! Land ho! Listen to Little Stories Everywhere on the Wondery App or wherever you ge…
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Howzit & Aloha! Welcome to season 6 of Hawaii Kine Tings! Brah, it’s been way too long – we when miss you guys choke. In dis season openah, Coby & Masao break down Hawaii’s condiment of choice, Shoyu! Da difference between shoyu & soy sauce, who brought um to Hawaii, and of course, all kine off-topic tangents! Whether you team Kikoman or Team Aloha…
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ADHD Coach Katherine Sanders Join me to learn about focus, flow and how your brain function affects both as well as some unusual practical tips to enhance your workflow. This week we're looking at: 1. Understanding Brain Structures 2. What is Focus anyway? 3. Recognizing and Increasing Flow States and strategies that you can use to improve your foc…
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Portuga the Pirate spends every summer sailing through Treasure Trove Cove. But this year, she's ready for something different. With Carrot the Parrot by her side, she's leaving the boat behind for a road-tripping adventure across the country! Will they make it all the way from California to New York? Ahoy, mateys — let's find out! Listen to Little…
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ADHD Coach Katherine Sanders Welcome back to the ADHD Powerful Possibilities podcast! In this episode, we use the 3 legged stool to show how executive functions, personal strengths, and self-compassion create a robust foundation for managing ADHD. Join me as we explore practical strategies to harness these elements for both personal and professiona…
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When Maceo Clark wins the Child Chef World Stage Competition, his dreams come true. He’s about to be the youngest chef ever to cook in the world renowned Tagine restaurant in New York CIty. But trouble starts when the Sous Chef, Gary, gets jealous that there’s a rising star in his kitchen. What will happen when one of the foremost food critics come…
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5/14/2023 TREASURE TRAIL Season 7 - Episode #49 SUMMARY Description: Jason doubted Luke would want to go for a hike in the intense summer heat as a first date, but he happily proved him wrong. He was both excited and nervous to invite this hunky stud out on a Saturday afternoon hike in the uncharted woods. At the mountain's peak, the sweltering sun…
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ADHD Coach Katherine Sanders In this episode, Katherine, your ADHD coach, dives deep into the personal nuances of ADHD, discussing its complexity and the importance of understanding your own unique ADHD profile. Key Points Discussed: Understanding ADHD: A breakdown of ADHD's neurological underpinnings and how they affect behaviors and cognitive fun…
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A father and daughter go fishing on the banks of the Mississippi and when they return home, the daughter has changed. Part myth and part mythology, this children’s story brings to light the importance of heritage, the mystery of lineage and the beauty of intergenerational communication. This episode originally aired August 17, 2021. Listen to Littl…
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ADHD Coach Katherine Sanders Welcome to this week’s episode of ADHD Powerful Possibilities, hosted by ADHD Coach Katherine. Today, we explore resilience, breaking down misconceptions and exploring how those with ADHD can harness their unique strengths to build true resilience. In This Episode: Understanding Resilience: What does resilience really m…
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“The Office” star Oscar Nuñez tells the story of Ana, a girl who’s terrified to perform at her upcoming dance recital — until her mom gives her a pair of enchanted shoes. The zapatos magicos take Ana on an amazing adventure that just might help her overcome her stage fright! This episode originally aired September 6, 2022. Listen to Little Stories …
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ADHD Coach Katherine Sanders Does building habits as someone with ADHD feel like you're herding cats? Join ADHD coach Katherine as she explores a playful, perfectly possible approach to "firing up" productive habits, inspired by the celebrated potter Josiah Wedgwood. You'll discover: Why habit formation is uniquely challenging for ADHD brains The p…
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Kenny the swamp critter has one of the most popular businesses in town: He owns a beautiful flower shop. Of course, in order for his flowers to grow, winter needs to end — and this winter is going on FOREVER. Is it possible there’s a magical curse at play? It’ll take some unlikely alliances to finally bring spring (and flowers!) back to Appalancia!…
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Send us a Text Message. This episode is our first one as a duo and I'm SO excited to have Ela on board. Ela (@elalawnutrition) has been on the podcast several times and she and I have worked together on numerous projects in the past. As a non-diet nutritionist, and fellow IE counsellor, she brings a unique perspective to the podcast and one that is…
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ADHD Coach Katherine Sanders In this inspiring episode of "ADHD: Powerful Possibilities," your host Katherine explores the positive aspects of ADHD, especially in the context of entrepreneurship. From the scenic backdrop of spring in Edinburgh, Katherine explores how understanding and leveraging character strengths can significantly enhance persona…
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It's Earth Month! Detective Daisy DeBunker spends her days solving crime. PLANT CRIME, that is. It's a tough job, but someone's gotta do it. When an endangered tree goes missing from the Big City Arboretum, it's up to Daisy to catch the thief and solve the case! Listen to Little Stories Everywhere on the Wondery App or wherever you get your podcast…
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