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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
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This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real wom ...
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Total Wellness Radio interviews Natural Health and Wellness Practitioners from around the World. Our focus brings hope and awareness to our listeners, explains the potency and efficacy of natural approaches to chronic illness and puts them in touch with leading Natural Health Practitioners making this happen! Our business is 3 fold. Country Doctor Nutritional Center-Top 3% Nutritional Therapy Business Model Country Doctor Wholesale-State and Federal Compliant lab Producing Herbal Supplements ...
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Welcome to 'Total Health in Midlife,' the essential podcast for women ready to redefine their health journey. Hosted by Elizabeth Sherman, a Master Certified Life & Health Coach, Nutritionist, and Women's Health Specialist, this show is a guiding light for those experiencing the change of midlife to the exciting threshold of the next chapter —be it an empty nest, retirement, or a personal rediscovery. Each episode is a blend of empathy, expertise, and encouragement. Elizabeth understands the ...
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AgriSafe has long been a trusted voice in the health and safety of the people who feed the world, and we’re excited to bring that to you in a new format. Tune in every month to hear the latest from health and safety experts in agriculture. Together we’ll tackle the safety issues important to the producers and ag workers.
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Total health encompasses more than just physical wellbeing; it includes factors like family life, the health of our relationships, spirituality, and the way we see our relationship to the rest of the world and to others. In this show, Dr. Lenzkes and his guests discuss these factors and share stories of heroism, compassion, and healing along the way. Being a medical doctor, Dr. Lenzkes has made a commitment to helping people, and he firmly believes that this commitment extends into every asp ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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A podcast that sees no bounds when it comes to the evolving discussion surrounding your health and total well-being. Here, we consistently dive into all aspects of what it means to be WELL, with both an open mind and an open heart. You will undoubtedly gain awareness while listening to an array of different perspectives regarding your physical, mental, emotional, and spiritual health. Taking charge of our well-being often requires unlearning much of what we've been taught, and it most defini ...
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The mission of the Total Health Podcast is to provide the education and support that will lead to transforming peoples health so they can live a more effective, productive and happier life the way God intended for them.
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Introducing "Good Gut Feeling," the podcast that explores the power of true health and how to achieve it. Hosted by Dr. Alexandra Shustina, an integrative board-certified gastroenterologist. This podcast is your go-to source for learning about the latest insights on how to achieve good gut health and total body health through a root-cause holistic approach, mindfulness, nutrition, and more. From cutting-edge research to practical tips, "Good Gut Feeling" is your ultimate resource for achievi ...
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Insightful conversations with health experts. Discover how broad the topic of health really is. Learn how it affects us in all part of our lives at work and home. Join us every fortnight as Rosie Piercy (chiropractor and clinic director) discusses health from a variety of perspectives; alternative therapists, medics, charity workers and entrepreneurs.
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Being of sound body and mind ✨️ In this podcast we share and listen to stories and people's journeys, be it fitness and exercise or simply matters of the heart (Mental Health). Just listen and be inspired ✨️ Or Put your life in perspective and adapt✨️ 📧📮: totalhealthbyC@gmail.com Tiktok:total.health.by.c
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This podcast explores all aspects of upgrading human health and consciousness. Dr. Cage, a Naturopathic physicians examines subjects of natural healing from the basics of nutrition, to various natural therapies, human consciousness, safe effective treatments for a variety of conditions, and many more.
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We are collaborative group of healthcare providers-a mental health counselor and clinical nurse specialist driving conversations for educational purposes on the human experience and the impact on total health and wellness! Interesting guests often join us to share their expertise and experience to the topic at hand!
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The Fatty Joe Show

Carrie Brown, Yogi Parker

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A holistic health podcast with a ketogenic foundation. Yogi Parker - a former trucker - who lost over 300lbs using a ketogenic diet explores different paths to continue improving his own and the health of his listeners.
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Real You

Be Young Total Health

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Conversations, trainings, and tips to help you discover how good your body is designed to feel and meet the real you. Support this podcast: https://podcasters.spotify.com/pod/show/beyoungth/support
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Established to deliver quality healthcare in the state of Nebraska through local and community-based care, Nebraska Total Care is a Managed Care Organization and subsidiary of Centene Corporation (Centene). Nebraska Total Care exists to improve the health of its beneficiaries through focused, compassionate, and coordinated care. Our approach is based on the core belief that quality healthcare is best delivered locally. We strive to provide top quality Nebraska healthcare through Medicaid, Qu ...
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Total Fitheads

MaxNoSleeves & Ali Spagnola

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Max and Ali are on a health and fitness mission to give you factual and funny insights about how to look and feel awesome. Special guests help them investigate everything from different diets and workouts to mental hacks and beyond. Subscribe to cut through all the bullfit and figure out the health and fitness answers that work for you...with a side of lolz.
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Well Fed Wisdom

Laser Shark Studios, LLC

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This is "Well Fed Wisdom," the podcast where nutrition, movement health, and total wellness converge. Hosted by Doctor of Physical Therapy, Emily Pringle. You are invited to delve into the fascinating world of nutrition insights to empower active bodies. In each episode, we unlock the secrets to optimizing your well-being through simple, yet powerful, nutrition strategies. Drawing on Emily's expertise in physical therapy and nutrition coaching, explore evidence-based practices that bridge th ...
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Are you ready to end the war with food, discover total confidence in your body, AND achieve your health goals? If your answer is “yes” but you’re a tad skeptical, then you’re in the exact right place. A rising leader in the industry, Beth Basham MS, RD is a Registered Dietitian, Certified Intuitive Eating Counselor, and Liberated Body Coach. Beth helps women bridge food freedom with optimal health using principles of intuitive eating, emotional mastery, functional medicine, neuroscience, and ...
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The Back to Health Chiropractic Podcast

Dr. Marc Dupuis, Board Certified Chiropractic Sports Physician and an Inter

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The Back to Health Chiropractic Podcast, with your host, Dr. Marc Dupuis, board certified chiropractic sports physician: Where we discuss tools & strategies to improve the health & wellness of you and your family!
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The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
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We're Totally (Not) OK

We're Totally (Not) 💀K

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Caleigh & Justin explore the intersection between mass media culture & mental health. We bring on entertainment industry professionals to talk about any and everything - but especially how they stay sane day to day!
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Dr. Karen Wolfe is an Australian physician with a mission. She is the leading voice to discern how to use the massive amounts information in the field of nutrition, mind/body medicine and functional medicine. Dr Karen will offer you strategies and plans to take your health to the next level. With scientifically sound principles, she will offer tips, motivation and inspiration to support your total health and wellness.Learn more about her work at http://drkarenwolfe.org/
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This is a fitness, nutrition, and health podcast for women. RKC and NASM trainer, Kindal Boyle, talks anything and everything to help you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. She seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not pai ...
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Boost Your Biology is presented by Lucas Aoun, founder of Ergogenic Health. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Spo ...
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This health and wellness podcast will inform the listeners of the latest and greatest in the health and wellness/nutrition and fitness worlds. Focus is on alternative ideas for wellness, such as Paleo, Primal, and Low-carb lifestyles as well as functional diagnostic nutrition, metabolic testing and information, herbal and holistic healing, and mind-body connections. It is a source for total health and wellbeing!
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Take as Directed

CSIS Global Health Policy Center | Center for Strategic and International Studies

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Take as Directed is the podcast series of the CSIS Global Health Policy Center. It highlights important news, events, issues, and perspectives in global health policy, particularly in infectious disease, health security, and maternal, newborn, and child health. The podcast brings you commentary and perspectives from some of the leading voices in global health and CSIS Global Health Policy Center in-house experts
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best physical shape and health of your lives. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson and how to become an Over 40 Alpha. This pod cast will have f ...
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Total Greatness with Sam Barry | Interviewing World Class Guests in Health, Wealth & Spirituality

Sam Barry, The Coach - Interviewing Game Changers Tim Ferriss, Lewis Howes, Art of Charm, Onnit, Abel James, Preston Smiles, Foundr Nathan Chan & Andy Frisella.

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Sam Barry is an Entrepreneur, Influencer and sought after Business and Life Coach. Imagine living the life of your dreams. Imagine having it all. Health, Wealth, Love and Spirituality. We can have it all when we make it our intention to live a life of Total Greatness. Are you ready to take your life to the next level? More at: TotalGreatness.com
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An educational podcast that's goal is to build transparency in US employer-sponsored health plans and total rewards. 153 million Americans under the age 65 are covered by an employer-sponsored health plan. Yet one in three Americans owe money to a hospital, doctor, or other healthcare provider. And still, many don't understand the complex U.S. healthcare system. How can I learn more? I'm your host, Michael Patella. I recently joined the healthcare industry working in employee benefits consul ...
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Thinking In Between

APOLLO Social Science Team, QMUL

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Welcome to Thinking In Between. We explore how social theory and qualitative methods can illuminate the messy world of health and healthcare. In each episode, we invite a researcher working at the borderlands of social science and health to choose three “big ideas” that have influenced their research journey and the way they think.
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Just Joshin' With Fitness

Just Joshin With Fitness

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This podcast looks into the health & Fitness industry from a chap that has been in the industry for a decade. Seeing everything that goes on and watching the changes to total health and well-being there comes a time to step in and help people find their own feet throughout their own journeys whilst keeping this podcast as light and fun as possible! If you have any queries or would like me to discuss something then, please get in contact and i would love to get stuck in!
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Chronic Pain Solutions and Holistic Wellness with Dr. Marc Belitsky of Broomall Total Health Ever wonder how to reduce chronic pain while improving your overall health? On today's episode of the Good Neighbor Podcast you'll learn how to do both through the valuable insights provided by the highly skilled Dr. Marc Belitsky, DC, the Doctor of Chiropr…
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Did you know magnesium is an electrolyte? 💪 Try FWW Live FREE - Sign Up: https://fitwomensweekly.com/lp/fww-live-14-day-trial/ For over 30 years, Dr Carolyn Dean has pushed the importance of nutrition and eletrolyte balance over traditional pharma... way before it was cool. And even when other doctors thought she was insane. Turns out, she wasn't. …
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Could over-exercising and poor sleep habits be the hidden saboteurs of your energy levels? This episode uncovers the myriad factors that could be draining your vitality, with a special focus on midlife women. I dive into personal experiences and share actionable insights on how to identify root causes like low iron levels, inadequate calorie intake…
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Patrick Alonso is a catalyst for change in healthcare, driven by an unyielding commitment to progress. As the force behind Your Tampa Healthcare Advocate, he fearlessly advocates for his client’s health and well-being, leveraging his expertise as a licensed Florida Pharmacist for health and wellness.During Pharmacy school, Patrick transformed his l…
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Totality, Edward Said, and Tensions in Global Health (Aida Hassan) On this episode of Thinking In Between, we welcome Aida Hassan, who is a PhD student at the Centre for Public Health and Policy, Queen Mary University of London. Aida's research on global health draws on insights from international relations and political sociology. Today, she share…
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Schedule a consultation with Dr. Shustina here. https://manhattanintegrativegi.com/contact/ In this episode, we’ll explore how meditation supports mind-body connection and how it positively impacts your overall health and well-being. Discover how meditation works, the benefits it provides on your body, and why it's often the missing piece in many i…
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To access the sources mentioned in this episode, or for more information, visit: AgriSafe's Invest in Your Health curriculums AgriSafe's No Safe Way to Vape train-the-trainer The National quitline 1-800-QUIT-NOW, aka 1-800-784-8669 (if you have never heard of a quitline, check out this article, "Fives Reasons Why Calling a Quitline is a Key to Your…
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In episode two of Well Fed Wisdom, Emily Pringle, Doctor of Physical Therapy and PN Certified Nutrition Coach, unpacks the complex topic of inflammation. Learn about the causes, symptoms, and how dietary choices can help manage and reduce inflammation in the body. Episode Highlights: What is Inflammation?: Emily explains the difference between acut…
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On today’s episode, we hear about: · A man who wants to address his lustful thoughts so they don’t affect his marriage · A woman who wants to support her husband's career change and improve communication · A man who wants to find a healthy balance between work and family life Offers From Today's Sponsors 10% off your first month of therapy at Bette…
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Heather and Michael Francis Share Their Journey in Home Renovation Excellence Ever wondered how a family-owned renovation business can thrive for over two decades? Tune in to our latest episode of Good Neighbor Podcast Delco, where our host Bob Blaisse sits down with Heather and Michael Francis, the powerhouse duo behind Francis Renovations, to unc…
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Welcome to Somatic Movement & Mindset, where Clinical Somatic Educator & Somatic Movement Teacher, Heidi Hadley explores the intersection of body awareness and mental well-being. In this episode, Heidi engages in a profound conversation with Dr. Linda Hartley-Clark, a skilled Counsellor and Psychotherapist known for her work in enhancing love, life…
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Many years ago, I interviewed the legendary cold and breathwork guru Wim Hof (you can find those two episodes here and here). Now, I'm thrilled to announce an opportunity to join me for an unforgettable Wim Hof Method adventure this December 11th–15th in the stunning mountains of Germany. Imagine diving deep into breathwork, cold exposure, mindset …
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Did you know that there are over 100 autoimmune diseases? Autoimmune diseases occur when the immune system attacks the body's tissues. Understanding the root causes and how to adopt effective management strategies is critical, given their high prevalence worldwide. Dr. Jockers, a leading expert in natural medicine and functional nutrition, joins me…
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Julian Subers of S&S Remodeling: Delco's 4th Generation of Home Remodeling Experts What does it take for a family business to thrive for four generations? Join us on the Good Neighbor Podcast as host Bob Blaisse sits down with Julian Subers, co-Owner of S&S Remodeling, Delaware County, PA's most depended upon home remodeler since 1953. In this hear…
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On today’s episode, we hear about: · A husband who wants to support his wife as a new mother · A woman whose boyfriend is still married and won’t finalize his divorce · A man who calls back about the struggles of dating after getting a vasectomy Offers From Today's Sponsors · 10% off your first month of therapy at BetterHelp · 3 free months of Hall…
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It it bad to do random workouts you find on YouTube, Instagram, or TikTok? Probably not. 💪 Try FWW Live FREE - Sign Up: https://fitwomensweekly.com/lp/fww-live-14-day-trial/ --- Interested in a 1-on-1 spot? Email me at Kindal@fitwomensweekly.com Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off! --- ❤…
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It it bad to do random workouts you find on YouTube, Instagram, or TikTok? Probably not. 💪 Try FWW Live FREE - Sign Up: https://fitwomensweekly.com/lp/fww-live-14-day-trial/ --- Interested in a 1-on-1 spot? Email me at Kindal@fitwomensweekly.com Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off! --- ❤…
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Rip discusses Tanner Shuck's journey from football player to CrossFit athlete to coach. They delve into the issues with high-intensity workouts focused on speed and maximum reps, highlighting how these practices often lead to injuries and why they don’t qualify as effective training.By Mark Rippetoe
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Revitalizing Skin and Wellness: Dr. Steve Karp's Approach at Laser Skin Med Spa Can cutting-edge skin care technology really boost your self-esteem? Join us on this episode of the Good Neighbor Podcast as host Bob Blaisse chats with Dr. Steve Karp from Laser Skin Med Spa about the transformative power of modern treatments like lasers, radio frequen…
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Chris Burres, founder and chief scientist at My Vital C, discusses the discovery and benefits of ESS60, a molecule that has shown to extend the lifespan of mice by 90%. The molecule acts as a powerful antioxidant and addresses inflammation induced by exercise. Relevant links: BUY ESS60 Here: www.myvitalc.com/lucas Check Out My Website For Coaching,…
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Are you frustrated with the inconvenience of traditional blood testing, struggling to interpret health metrics, or looking for cost-effective, comprehensive health data? In this episode, you'll get to explore how Michael Dubrovsky's company, SiPhox Health (a Boston-based startup backed by YC, Kholsa Ventures, and Intel Capital), is revolutionizing …
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Well it's been about a month, Mike and E are beefing, considered cancelling the show altogether, but some recent events made this show have to happen. Let's get caught up... - Biden's debate disaster / setup - the Kamala coup - precursors and predictions of assassination - assassination attempt on Trump - what's the real story? We didn't get throug…
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On today’s episode, we hear about: · A couple wondering if they should tell their children the real reason they briefly separated · A woman who feels she’s spending more time on her phone than with her husband · A woman trying to support her 7-year-old son, who was just diagnosed with ADHD Offers From Today's Sponsors · 10% off your first month of …
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Did you know magnesium is an electrolyte? 💪 Try FWW Live FREE - Sign Up: https://fitwomensweekly.com/lp/fww-live-14-day-trial/ For over 30 years, Dr Carolyn Dean has pushed the importance of nutrition and eletrolyte balance over traditional pharma... way before it was cool. And even when other doctors thought she was insane. Turns out, she wasn't. …
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Thank you for tuning in for another episode of Life’s Best Medicine. In this episode Dr. Brian talks about the great need for hope in our day and age and how we can continue to have hope in the face of discouragement. For more information, please see the links below. Thank you for listening! Thank you for listening. Have a blessed day and stay heal…
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Andy Hood of Hiking Hound Adventures LLC: Unleashing Outdoor Experiences in Delco and Beyond Can you imagine discovering a treasure trove of outdoor adventures not far from your home? This episode of the Good Neighbor Podcast Declo, hosted by Bob Blaisse, discovers just that with Andy Hood, Lead Instructor of Hiking Hound Adventures, LLC. Andy come…
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Garrett Wooters of Sila: Excellence in Home Plumbing, Heating and Electrical Services What if you could solve your home's plumbing, heating and electrical issues swiftly and reliably? Today on the Good Neighbor Podcast, host Bob Blaisse and Garrett Wooters, General Manager of Sila Heating, Cooling, Plumbing and Electrical discuss the business of Si…
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Get a personalized nutrition program with Dr. Shustina. https://manhattanintegrativegi.com/services/personalized-nutrition-program Eating healthy is crucial for our overall well-being, yet it's often a challenge due to conflicting information and our busy lifestyles. In this episode, discover 7 simple ways to improve how you eat and choose your foo…
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Let's journey through Principle 5 of intuitive eating: Discovering Your Satisfaction Factor. Dive deep into the connections between decluttering your space and enhancing meal enjoyment, and uncover how tight-fitting clothes, ravenous hunger, and negative self-talk can steal satisfaction right off your plate. Learn about the magic of Vitamin P (Plea…
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Stile by Per Lei: The Fashion Experience Founded By Candice Caprice Discover the incredible journey of Candice Caprice, a trailblazing entrepreneur from Delaware County, PA, whose passion for women's fashion has transformed the boutique shopping experience which is now Stile by Per Lei. Candice visits the Good Neighbor Podcast studio to share her i…
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Dave Neff discusses the profound impact Avini products, particularly Cell Defender, have had on health, including his brother Steve's recovery from severe health issues. He highlights the importance of removing toxins from the body and shares testimonials to support the products' efficacy. Additionally, Neff explains the financial benefits of promo…
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On today’s episode, we hear about: · A man whose wife uses her medical issues as an excuse not to show up in their marriage · A caller wanting to know how to support a friend who just came out as transgender · A man who’s struggling to deal with the stress and anxiety caused by working for his dad’s company Offers From Today's Sponsors · 10% off yo…
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Seth Samuel Shares How Family Values Drive Adam Mechanical's HVAC & Plumbing Home Services Ready to be inspired by a journey of entrepreneurial spirit and community commitment? Seth Samuel, the General Manager and co-founder of Adam Mechanical Heating, Air Conditioning & Plumbing visits the Good Neighbor Podcast studio for this episode to share his…
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Empowering Personal Credit and Finances: Insights from Paul Ricci, CEO of Best Egg How can you take control of your financial future when grappling with high-interest debt and unexpected expenses? Paul Ricci, the CEO of Best Egg tells how in this episode of the Good Neighbor Podcast hosted by Bob Blaisse. Hear how the transformative power of Best E…
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In this episode of the Somatic Movement & Mindset podcast, Clinical Somatic Educator and Somatic Movement Teacher Heidi Hadley explores the importance of making somatic movements slow and small. Heidi explains that these deliberate, gentle movements are key to re-educating the nervous system and releasing chronic muscle tension. Heidi delves into t…
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Low libido... brain fog... and decreased muscle mass — many women face these issues without realizing they could be linked to hormone imbalances, particularly low testosterone levels. As you navigate through perimenopause or menopause, the overlapping symptoms can be confusing and frustrating, making it difficult to pinpoint the root cause and find…
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Studies have shown that controlled breathing strengthens the respiratory muscles and increases lung capacity. Deep breathing improves cognitive functions and testosterone levels, which decline as men age. Breathwork has additional physiological and mental benefits that we will discuss in this episode. I’ll share my experience with breathwork, inclu…
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With the International AIDS Society’s 25th global conference taking place next week in Munich, Mark Lagon, Chief Policy Officer at Friends of the Global Fight Against AIDS, Tuberculosis, and Malaria and Bennett Freeman, Associate Fellow with Chatham House, joined Katherine to discuss a new Friends report regarding the role of the private sector and…
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On today’s episode, we hear about: · A man living in a sexless marriage for over 20 years · A woman trying to extricate a neighbor from her family · A young woman struggling with her increasing use of alcohol and marijuana Offers From Today's Sponsors · 10% off your first month of therapy at BetterHelp · Three free months of Hallow · 25% off Thorne…
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I wouldn't wish this on my worst enemy. Feet issues are the worst and if you can prevent them from ever happening, of course you want to. So whether you have in the past, are currently, or up until this point never delt with plantar fasciitis, you want to listen in for prevention and care of this pain in the a$$, I mean, foot, issue! FOUNDATION 14:…
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I wouldn't wish this on my worst enemy. Feet issues are the worst and if you can prevent them from ever happening, of course you want to. So whether you have in the past, are currently, or up until this point never delt with plantar fasciitis, you want to listen in for prevention and care of this pain in the a$$, I mean, foot, issue! FOUNDATION 14:…
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Are you experiencing unexplained fatigue, persistent inflammation, or other systemic health issues? If you have breast implants, you might be surprised to discover that they could be the root cause of your chronic pain and illness. In today's episode with Dr. Robert Whitfield, a plastic surgeon who specializes in breast implant removal surgery, we'…
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Ethical Beauty and Patient Care with Dr. Kirk Brandow What can you learn from a man who transformed his youthful struggle with dyslexia into a celebrated career as a doctor of cosmetic surgery? Dr. Kirk Brandow, founder of The Brandow Clinic and well-known Philadelphia Main Line plastic surgeon with over three decades of experience in the Philadelp…
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Dustin and Lucas discuss the benefits of ergothioneine, including its role in mitochondrial function, antioxidant activity, and potential effects on energy, immune health, and lipid management. Relevant links: Learn More About Ergothioneine Here: https://www.xymogen.com/product/MitoPrime-30c Ergothioneine science: https://www.nnbnutrition.com/ Chec…
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On today’s episode, we hear about: · A couple who kicked their teenage daughter out of their house · A wife considering divorcing her husband who won’t step up · A woman who contracted genital herpes from her boyfriend Offers From Today's Sponsors · 10% off your first month of therapy at BetterHelp · Three free months of Hallow · 25% off Thorne ord…
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Casey Westbrook, the trainer for adventurous woman, shares tips to help your training align with your goals. What's the biggest mistake that women make when it comes to adventure sports and strength training? The key to injury prevention? What is it about mountain biking that makes it so appealing? Is it better for you then trail running? When can …
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