Best Unlabeled Podcasts (2024)

1
I Am NOT My Limited Self-Beliefs - ft. Janice Ng #AbsFocus | UnlabellingEffect S7EP4 1:01:28

13d ago1:01:28

1:01:28

We have Janice Ng with us on the Unlabelling Effect in this episode ! Janice strongly believes in mindfulness and the duality of physical and mental health. She started her fitness journey at the age of 5 and wrestled with anxiety, depression and heaps of self-doubts, which led her to become the founder of Absolute Focus. AbsFocus is a Pilates-insp…

1
Setting Goals - Facing Biggest Fear & Thinking Outside The Box | UnlabellingEffect S7EP3 1:01:28

27d ago1:01:28

1:01:28

FOUR months into 2024, how's it going? Despite how smooth or bumpy your sailing has been thus far, it's always helpful and nice to have a sit-down reflective sesh with your friends and say your thoughts out loud. It's never too late to get back into your goals and find ways to feel how you wanna feel! We know that the journey of one's healing, rega…

1
I Am NOT Having It All - ft. Amy Tsien #EveBliss | UnlabellingEffect S7EP2 37:55

2M ago37:55

37:55

We have Amy Tsien with us on the Unlabelling Effect in this episode! Amy is an avid advocate for physical and mental well-being, which has led her to become the founder of Eve Bliss, a functional wellness brand that produces research-backed revitalising functional products, raises awareness for mental health initiatives, and runs community events. …

1
Navigating New Relationships - Getting Triggered & Fear of Losing Yourself | UnlabellingEffect S7EP1 57:39

2M ago57:39

57:39

The FIRST episode of Season 7 ! We're trying out a new video podcast format to engage with our listeners like never before. Grab your coffee, tea or wine, and get ready to join us in this conversation on different ways to navigate all sorts of relationships in life. As the saying goes, "people enter our lives for a reason, a season, or a lifetime."…

1
161: Keren Tsuk Leads by Example 20:40

3M ago20:40

20:40

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 161, Keren Tsuk talks about a phrase that has influenced her. She shares a story about how injuring herself while walking on a mountain helped her learn to lead by example. Keren then advises us to become more effective at leadership. Prologue…

1
160: Ginny Clarke Encourages Fundamental Listening 23:53

3M ago23:53

23:53

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 160, Ginny talks about advice from her father, provides performance feedback to team members at Google, and advises us about making needs explicit. Prologue Ginny is a conscious leadership expert with more than three decades of experience in e…

1
Storytelling for Wellness: Unveiling the Scientific Journey of Quantum Human Design™ 5:22

6M ago5:22

5:22

Join Karen Curry Parker for the Quantum Human Design™ Coach Challenge and gain the skills to navigate disruptive times intentionally by clicking here: https://quantumhumandesign.com/qhdtcc-challenge Even though Human Design often refers to itself as being scientific, there's never been any scientific research related to Human Design. Until now. Joi…

1
S6EP11 How It All Started - Mental Health Stories: When Sharing Really Is Caring 45:41

6M ago45:41

45:41

Coming to the LAST episode of this Season, podcasters Rita, Melody, and Vivian, decided to get around each other and had a reflective moment together on our life trajectory and stories on the Unlabelling Effect ⁠@unlabellingeffect⁠. Despite all the challenges, life hiccups, and hurdles, we've come so far. We're thrilled to see what life brings! Tun…

1
Transforming Chaos into Creativity by Embracing Change 5:35

6M ago5:35

5:35

Join Karen Curry Parker for the Quantum Human Design™ Coach Challenge and gain the skills to navigate disruptive times intentionally by clicking here: https://quantumhumandesign.com/qhdtcc-challenge There's no amount of thinking or figuring out that can get you through the void. You have to simply surrender. Change is inevitable and disruption mark…

1
Unlabeling Yourself: A Deep Dive into Human Design 7:41

6M ago7:41

7:41

Join Karen Curry Parker for the Quantum Human Design™ Coach Challenge and gain the skills to navigate disruptive times intentionally by clicking here: https://quantumhumandesign.com/qhdtcc-challenge You deserve to live in integrity with the true story of who you are. A precious, once-in-a-lifetime, cosmic event. Understanding your Human Design isn'…

1
Unleashing Potential and the Blossoms of the Soul: Coaching with Quantum Human Design™ 6:42

6M ago6:42

6:42

Join Karen Curry Parker for the Quantum Human Design™ Coach Challenge and gain the skills to navigate disruptive times intentionally by clicking here: https://quantumhumandesign.com/qhdtcc-challenge We can only lift our clients up as far as we ourselves have traveled. Join Karen Curry Parker on the Cosmic Revolution podcast as she explores the prof…

1
Navigating Life's Cosmic Disruptions: Astrology, Saturn's Returns, Chiron's Challenges, and Quantum Human Design™ 6:07

6M ago6:07

6:07

Join Karen Curry Parker for the Quantum Human Design™ Coach Challenge and gain the skills to navigate disruptive times intentionally by clicking here: https://quantumhumandesign.com/qhdtcc-challenge Discover how astrology and Quantum Human Design™ intersect in life's disruptive cycles. Karen Curry Parker delves into Saturn’s Returns, Chiron's impac…

1
Quantum Human Design™ Coaching: Harnessing Purpose in Times of Change 5:25

6M ago5:25

5:25

Join Karen Curry Parker for the Quantum Human Design™ Coach Challenge and gain the skills to navigate disruptive times intentionally by clicking here: https://quantumhumandesign.com/qhdtcc-challenge The world is changing rapidly, and traditional coaching methods may not keep up. Learn how to use Quantum Human Design™ to help your clients regain con…

1
S6EP10 The Art Of Finding Stillness ft. Gary Moody - Mental Health Stories: When Sharing Really Is Caring 24:29

7M ago24:29

24:29

"How We VIEW People. We Need To Treat People With Respect And Be Curious About Them And Their Lives." In this episode, we have Gary Moody @garyjmoody with us! Gary is an anthropology Ph.D. candidate researching Western spirit mediums, healers, Spirit Art, and sound healing. He is learning how to sense and talk to spirits for wellbeing. As he is tra…

1
S6EP9 Facing Our Financial Fears ft. Palka Chopra - Mental Health Stories: When Sharing Really Is Caring 33:56

8M ago33:56

33:56

”There is NO RUSH to ACHIEVE.” In this episode, we have Palka Arora Chopra @palka.chopra with us on the Unlabelling Effect @unlabellingeffect. To fully utilise her talent, especially in the financial sector, she wears multiple hats with an aspiration to make financial services & concepts accessible to all. She founded her dream project Mindful Mone…

1
SELF REALISATION/AWAKENING TO YOURSELF 33:05

8M ago33:05

33:05

How do we truly trust, that we have had the slightest clue on how to learn our own identity. Outside the social pressure of what’s deemed acceptable? And if we perhaps don’t have the tools to distinguish ourselves from the wish of other. How are we so certain that we know anyone at?--- Send in a voice message: https://podcasters.spotify.com/pod/sho…

1
S6EP8 Why is Sex Still Taboo?「性」點解仲係禁忌？ft. Sticky Rice Love - Mental Health Stories: When Sharing Really Is Caring (CANTONESE) 32:43

9M ago32:43

32:43

"DROP the stigmatisation surrounding 'SEX'; 放低「性」一個好污名化的標籤" Kitty is one of the directors of Sticky Rice Love, a Hong Kong-based NGO that promotes public sexual wellness and delivers Comprehensive Sexuality Education. They hold workshops and talks across Hong Kong and also offer multiple public inquiry platforms, including Instagram and Whatsapp. K…

1
S6EP7 Silencing the Ego and Be Present ft. Reina Chan - Mental Health Stories: When Sharing Really Is Caring 32:15

10M ago32:15

32:15

”Vulnerability is the biggest sign of bravery instead of weakness”. In this episode, we have Reina Chan @reina.suichan with us on the Unlabelling Effect Reina went through TWO life and death experiences, including being a brave cancer survivor, which have changed her world views and made her appreciate the MOST FUNDAMENTAL things in life. Not only …

1
HOW DO YOU FIND YOURSELF? 1:39

11M ago1:39

1:39

Is it really that simple to discover your"true self"?is it a legend a propaganda or the tip of an iceberg worth exploring ?if you are certain in the discovering of yourself ad that the pieces that make your coreself are indeed yours and chosen. rather then a defaults of responses given by your environment? --- Send in a voice message: https://podca…

1
Tricks & knowledge that keeps me connected 1:12

11M ago1:12

1:12

I am Psychology lover. However there are, few other disciplines and philosophies. I'm exploring to broaden the whole picture of myself. In the spirit of “sharing it's caring”. Here are some things that could potentially support your growth. If you are curiousness extends onto learning more about astrology, numerology and human design. in the mist o…

1
What it means to be Unlabelled? 1:36

11M ago1:36

1:36

Sharing this week questions and thoughts that are running in my mind. While I am recording the next episode. To learn its to unlearn each time. To bring space for new discussion and ability to embrace the possibility that we are in constant motion. --- Send in a voice message: https://podcasters.spotify.com/pod/show/amibilancia/message…

1
UNCONDITIONAL LOVE? SHAME vs GUILT 44:51

11M ago44:51

44:51

Elaborating on the never ending cycle of feeling ashamed and guilty. Exploring via personal experiences and philosophies. Identifying what we are actually feeling and why! Is it all as clear as it seam?--- Send in a voice message: https://podcasters.spotify.com/pod/show/amibilancia/message

1
UNCONDITIONAL LOVE, SHAME vs GUILT trailer 0:51

11M ago0:51

0:51

SHAME vs GUILT DID YOU KNOW THAT WE EXPERIENCE SHAME WHEN WE VIOLATE OTHERS STANDARDS?HOWEVER GUILT IT'S THE DISRUPTION AND CROSSING OF OUR OWN STANDARDS?This is my personal take, on a journey that like so many others. Had little to no choice in the settings. But nonetheless, along the way discovered and now horning, the understanding that my power…

1
S6EP6 Escape the Rat Race and Live Life Your Way Ft. Mandy Pao - Mental Health Stories: When Sharing Really Is Caring 31:12

11M ago31:12

31:12

“DO NOT live off other people’s expectations. ”We have Mandy Pao @themandypao with us on the @unlabellingeffect. Mandy is a branding expert and founder of a splendid branding agency, Eloquence (EQ) International @eq.international. She aspires to empower, contribute to and impact the creative community in Hong Kong. What interesting about Mandy’s st…

1
FAMILY or FRENEMIS 1:10:58

11M ago1:10:58

1:10:58

FAMILY Those which we share flesh and blood? That if I would line up in a raw and had the choice to pick them myself and share my every day I honestly don’t know if I could ? Those that you’ve had the longest relationship with? But if life it’s momentary, what difference does it make my attachment to the bonds that the body Holds? If my soul has et…

1
UN LABELLED (Trailer) 0:18

11M ago0:18

0:18

--- Send in a voice message: https://podcasters.spotify.com/pod/show/amibilancia/message

1
S6EP5 Cultivating Self-Discipline ft. Bastien Gerber - Mental Health Stories: When Sharing Really Is Caring 35:33

12M ago35:33

35:33

"STOP giving so much importance to what people might think of you.” We have Bastien Gerber @the.bas.life⁠ with us to discuss self-awareness and tips on leading a goal-oriented and disciplined life on the Unlabelling Effect @unlabellingeffect. Bas is not only a full-time Engineer, but he is also an artist , a certified TRX trainer, and an entreprene…

1
159: Rusty Gaillard Helps You Reframe to Succeed 29:58

12M ago29:58

29:58

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 159, Rusty Gaillard explains what someone said that helped him confront his own limited thinking. He then shares a story about how an Apple executive challenged his team to achieve an improbable customer experience goal. He concludes with advi…

1
S6EP4 Feeling Lost is a Gift ft. Zoe Pena - Mental Health Stories: When Sharing Really Is Caring 23:33

12M ago23:33

23:33

"You don't have to be one definition of success. Be okay with NOT KNOWING and BE LOST." We have Zoe Pena @zoemeaninglife with us to discuss the feeling of being LOST on the Unlabelling Effect. Zoe Pena is the first Filipino and youngest president of the AWA, the American Women's Association of Hong Kong. They are dedicated to giving back to the com…

1
S6EP3 Emotional Baggage ft. KELY Support Group - Mental Health Stories: When Sharing Really Is Caring 20:43

1y ago20:43

20:43

“We should be UNlabelled from what we WILL be but focus on what we WANT to be”. We have Renee from KELY Support Group (KELY) on the Unlabelling Effect to dissect the topic “Emotional Baggage”. How can we become aware of our unresolved emotions/trauma and actively recover from them? KELY is a Hong Kong-based nonprofit organisation whose mission sinc…

1
158: Sheri-ann McLean Develops and Values People 19:57

1y ago19:57

19:57

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 158, Sheri-Ann Mclean talks about something a lecturer said that inspired Sheri-ann. She then tells the story about recognizing and appreciating her staff, even when it meant spending her money. Sheri-ann then advises us on how we can strength…

1
S6EP1 Depression Is Not Crazy ft. Gianne Chan - Mental Health Stories: When Sharing Really Is Caring 23:24

1y ago23:24

23:24

We are so glad to have Gianne, the co-founder of a creative marketing agency, Lexemedia. She is also the Founder of Calmed & Co., the first Hong Kong brand to sell supplement patches to promote better health, sleep, and mood. Last but not least, Gianne also has her own podcast channel, Calmedclub. We have met Gianne on different occasions via Women…

1
S6EP2 You Are Not Alone ft. Jessica Hulton - Mental Health Stories: When Sharing Really Is Caring 37:33

1y ago37:33

37:33

In this episode, we’re so glad to have Jessica Hulton, the APAC lead for The New Normal Hong Kong (TNN), joining us today. She organises peer support groups for the community to ensure that people are not going through tough times alone. Jess also candidly talked about her own vulnerability and the journey of grief. Additionally, Jess connected us …

1
157: Janet Dell on Facing Your Fears and Resilience 11:48

1y ago11:48

11:48

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 157, Janet Dell talks about a mentor’s comment that puts difficult challenges into perspective. She then shares a story about how a CEO helped an organization move forward after a few people harmed the business’ reputation. Janet ends with som…

1
Labels and Identity 27:40

1y ago27:40

27:40

Hosts Samantha Aguirre and Antonio Mochmann discuss how labels inform our identities with guests Dmitry Khrabrov, Komal Grewal and Jenna Zaza.By The Stony Brook Press

1
156: Michael Teape Helps You Connect to What’s Needed 25:59

1y ago25:59

25:59

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 156, Michael Teape talks about a life-changing moment that helped him overcome imposter syndrome and receive feedback in a new way. Michael then talks about how a CEO helped his company think differently during the COVID disruption. That led t…

1
155: Celine Schillinger Co-Creates with A Social Movement Perspective 33:08

1y ago33:08

33:08

In Season Three, I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 155, Celine describes how a letter to her CEO sparked a social movement. She shares a Helen Bevan quotation. Celine then talks about how she worked with the Chief Quality Officer, who demonstrated what it means to lead. Celine…

1
S5EP10 The Art Of Checking In 22:42

1y ago22:42

22:42

We tend to bring up conversations with people only when there was a conflict and we were reactive to it. Today, let’s try to take proactive measures to enhance the great quality of friendships by checking in with each other! Find us on Instagram @UnlabellingEffect #Unlabellingeffect A new episode is released biweekly on Mondays on Spotify & iTunes🎙…

1
S5EP9 What Happens When We Struggle To Find Closure? 23:24

1y ago23:24

23:24

What happens when we struggle to find closure? The purpose of having closure is to provide us the ability to move forward. We however, have the tendency to look for answers to the cause of a certain change in order to resolve the uncomfortable feelings. Join us on this conversation and discuss perspectives on seeking closure. Find us on Instagram @…

1
S5EP8 Mending A Broken Heart 16:18

1y ago16:18

16:18

Break ups usually arent easy. whether your ex partner ended the relationship or you did. Reminiscing about the happy moments during your time together can make the break up hard to get past. Whatever you’re feeling right now is normal though, whether that's lonliness, humiliation, rejection, disconnection, disappointment, or even relief. To help yo…

1
S5EP7 How To Rekindle Long-term Relationships? 15:01

1+ y ago15:01

15:01

When people are around us, it’s very easy to take their presence for granted and fall into our comfort zone and get into a dull routine. However, as long as you and another person are motivated and willing to make an effort to rekindle the relationship, it's never too late to reintroduce that excitement! Find us on Instagram @UnlabellingEffect #Unl…

1
S5EP6 Love And Hate, Can They Coexist? 14:42

1+ y ago14:42

14:42

This episode is a reflection on our love and hate relationships. While I think about love and hate, my brain immediately brought me to the emotional difference between them. Do we have control on pouring more LOVE or HATRED in our life? Find us on Instagram @UnlabellingEffect #Unlabellingeffect A new episode is released biweekly on Mondays on Spoti…

1
S5EP5 How To Love and Be Loved? 17:31

1+ y ago17:31

17:31

To many of us including myself, we need to learn to give and receive love. Because love was not something they always knew, they do not automatically know how to do it well, especially when it comes to loving themselves and feeling worthy of being loved by another. But, the good news is that it CAN be learned right? So today, we will discuss how we…

1
S5EP4 Being Betrayed 10:58

1+ y ago10:58

10:58

Betrayal is the sense of being harmed by the intentional actions or omissions of a trusted person. There are many types of betrayals. The most common forms of betrayal are harmful disclosures of confidential information, disloyalty, infidelity, and dishonesty. They can be traumatic and cause considerable distress. You might feel shocked, self-doubt…

1
154: Ron Karr Focuses on Outcomes with A Velocity Mindset 21:06

1+ y ago21:06

21:06

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 154, Ron Karr talks about how he helped a client using data to explain a problem. He then shares a story about trust when he was a volunteer emergency medical technician (EMT). He then shares some advice for developing empathy. Prologue Ron Ka…

1
S5EP3 Is It Okay To Feel Jealous? 18:15

1+ y ago18:15

18:15

Jealous is a feeling that might have associated with feeling ashamed, and didn’t want to admit to that. Most people confuse the feelings of jealousy with feelings of envy. We are here to relearn how to build a healthy relationship with jealousy. Find us on Instagram @UnlabellingEffect #Unlabellingeffect A new episode is released biweekly on Mondays…

1
S5EP2 5 Steps to Overcome Your Fear of Confrontation 21:52

1+ y ago21:52

21:52

A confrontation is usually a conversation with heightened emotions. Sometimes it is a result of unresolved conflict. Sometimes it is a cause of future conflict. And sometimes, if managed properly, it can be the beginning of greater trust and understanding. Today, we will explore on how we can learn to control our fear of confrontation. Find us on I…

1
S5EP1 Do You Have The Right Support System In Place? 18:48

1+ y ago18:48

18:48

We have briefly mentioned the categorisation of people in your life (S3Ep7 on Three Types of People you will meet) and the reasons to have a functional support system (S4EP2 Why Relationships Matter?). In this episode, we will dive deeper into the topic and discuss what expectations do we have on them. Are they realistic expectations? When to rely …

1
S4EP7 (PART 2) Vulnerability Brings People Closer (Ft. Joanne Yiu @Bubbletalksss) 12:25

1+ y ago12:25

12:25

We are so happy to have Joanne back on our podcast again after S3EP9 on “How Much Do You Crave For Understanding”. If our audience has not already known Joanne, she is the founder of “Bubble Talksss” as well as “Humble Bubble HK”. She is great at sharing inspiring thoughts and bringing positive motivations on her channels in addressing mental healt…

1
S4EP7 (PART 1) Vulnerability Brings People Closer (Ft. Joanne Yiu @Bubbletalksss) 15:46

1+ y ago15:46

15:46

We are so happy to have Joanne back on our podcast again after S3EP9 on “How Much Do You Crave For Understanding”. If our audience has not already known Joanne, she is the founder of “Bubble Talksss” as well as “Humble Bubble HK”. She is great at sharing inspiring thoughts and bringing positive motivations on her channels in addressing mental healt…

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