Best Wlsam Podcasts (2024)

1
Unzipped is back! 58:52

3h ago58:52

58:52

It's been a year since we have been on the podcast and my GAWD, how much can change in a year!! We needed time to acclimate to so many life changes but we are now ready to press forward with an upgraded mindset as we are shifting gears moving forward and focusing on a new dawn and direction of the podcast, highlight people who have overcome differe…

1
Unzipped with Dave and Morgana! 1:03:26

1y ago1:03:26

1:03:26

In this episode we are talking with Dave and Morgana, who are a husband and wife who both had bariatric surgery within a few months of each other. Hear their story together as they embarked on this new journey at the same time and how they both dealt with it separately as individuals as well as how it strengthened them together as a couple. For sig…

1
Unzipped with Sheri: 9 Year Surgiversary 1:12:14

1y ago1:12:14

1:12:14

9 years ago this week, I had gastric sleeve surgery. In this episode, we reminisce about the last 9 years, while answering your questions. Putting myself in the hot seat for your benefit! No topic is off limits! Also, we discuss my personal 9 takeaways that I have learned until this point. For signed copied of "Unzipped", visit www.sheriarcuria.com…

1
Unzipped with Anastacia! 1:12:45

1y ago1:12:45

1:12:45

In this episode, we are chatting with Anastacia who had the bypass in November of 2022. Hear her origin story and her reasons why on the surgery. She is such a breath of fresh air with such an amazing mindset on this journey and less than a year out still. Tune and chat with us as we discuss her newfound love for fitness, how people treat you diffe…

1
Unzipped with Rabb 1:02:47

1+ y ago1:02:47

1:02:47

In this episode we are chatting with Rabb who is a newbie to the bariatric community! He is currently 2 months post op and already kicking ass. Hear his origin story and see his internal transformation from a life with no hope to turning his entire self around and proving that no situation or lifestyle is permanent. For someone new in this journey,…

1
Unzipped with Michaela! 1:11:44

1+ y ago1:11:44

1:11:44

In this episode, we are chatting with Michaela who had the Gastric Sleeve in October of 2022. Hear her origin story growing up the bigger girl from a young age in a time of "diet culture." What happens when the desire for weightloss takes you on the complete opposite end of the spectrum and back again? What was her defining moment to take control o…

1
Unzipped with Dean - A Bariatric Podcast 1:22:09

1+ y ago1:22:09

1:22:09

In this episode, we are chatting with Dean who had the Gastric Bypass in July of 2022. Hear his origin story from being the smallest kid in class to being 6'7" and inching his way to 500lbs. What is it like to lose and gain the same 100 lbs multiple times in your life? How did his affect his daily life? What was his defining moment? How has mindset…

1
Unzipped with Misty and Tanya - Self Empowerment post Bariatric 1:17:53

1+ y ago1:17:53

1:17:53

In this episode, we have invited Tanya and Misty onto the show to talk about issues that aren't really discussed often enough. How to self empower ourselves, how to set boundaries, how to navigate through changing relationships post surgery. Why do we compare ourselves to others? How can we fix that? Bariatric surgery is not just about the physical…

1
Unzipped with Tanya - A Bariatric Podcast 1:07:17

1+ y ago1:07:17

1:07:17

In this episode, we are chatting with Tanya who is 8 months post op from Gastric Bypass. Hear her origin story and how she made the decision to take control of her life. The last 8 months have been a hellova ride and is now of a new mindse. Her CHOOSE Mindset and has a podcast of her own all about inspiring, collaborating and encouraging. She is an…

1
Unzipped with Cindy Again! 1:03:00

1+ y ago1:03:00

1:03:00

Cindy comes back and chats with us on what the last year has been, how her journey has changed and what new challenges she is facing. How is she dealing with body image and getting used to her new body? What has been her most powerful NSV to date? And how has it changed her mindset moving forward? Tune in and her her update! For signed copied of "U…

1
Unzipped with Sheri: One Year Anniversary of Podcast! 1:10:04

1+ y ago1:10:04

1:10:04

This has been such an incredible year and I have had the absolute pleasure of interviewing such amazing souls. This is a special episode because I recapped the year with each guest and it made me humbled by all of the incredible stories that have come across this show. So many ups and downs for people and incredible transformations of mind, body an…

1
Unzipped with Kate! 1:07:00

1+ y ago1:07:00

1:07:00

In this episode, we are chatting with Kate who had the Gastric Sleeve in December of 2020. Hear her origin story and decision for surgery. Have you ever wondered what happens during surgery? Kate has worked in the surgery room. Learn about bariatric surgery from the perspective of someone in there as well as someone on the table herself. She is suc…

1
Unzipped with Chandra! 1:03:42

1+ y ago1:03:42

1:03:42

In this episode we are chatting with Chandra who had the Gastric Sleeve 2 years ago this month! Hear her amazing story from childhood obesity to now training as a power lifter. Hear her origin story, decision for surgery and what got her into the gym. Her story is inspiring as we chat about the journey before and after surgery, experience with plas…

1
Unzipped with Christine! 1:03:28

1+ y ago1:03:28

1:03:28

In this episode, we are chatting with Christine who had Gastric Sleeve one year ago this week! We celebrate her one year surgiversary, chat about her origin story and how she has renewed her energy, passion for cooking healthier options and her zesty personality! For signed copied of "Unzipped", visit www.sheriarcuria.com/shop To watch episodes liv…

1
Unzipped with Mike Again! 1:01:49

1+ y ago1:01:49

1:01:49

Mike comes back as we talk more about mindset and positivity. What happens when you get your first troll live on air? How does it Segway into advice in dealing with real time bullies and trolls on social media? Mike is such an amazing inspiration and his transformation is so incredible in such a short amount of time. Stay til the end as he talks ab…

1
Unzipped with Bobby again - 2 year Surgiversary! 1:08:35

1+ y ago1:08:35

1:08:35

In this episode, we are bringing back Bobby who is celebrating his 2 year surgiversary with us! Lets look back on the last two years, how have things changed since the last time he was on and what is he looking forward to next? For signed copied of "Unzipped", visit www.sheriarcuria.com/shop To watch episodes live on YouTube, subscribe to https://y…

1
Unzipped with Misty! 1:00:58

1+ y ago1:00:58

1:00:58

In this episode, we are chatting with Misty who had VSG in 2020 and then Duodenal Switch this past April. What is it like growing up in a household where we show our love with food? How did that play out long term in her life and relationship with food? How does she feel about the need of women comparing themselves to each other? How can we change …

1
Unzipped with Geoff 1:04:36

1+ y ago1:04:36

1:04:36

In this episode, we are chatting with Geoff who was sleeved in July of 2022. Hear his origin story, struggling with obesity at a young age and feeling isolated. Hear his decision for weight loss surgery when he was almost 500 lbs. Such an incredible transformation and hear what he is doing now, how he stays focused and what his favorite NSV's have …

1
Unzipped with Melissa! 1:08:05

1+ y ago1:08:05

1:08:05

In this episode we are chatting with Melissa who had the lap band in 2008 and then had the Gastric Sleeve in November of 2022. Hear her origin story and the journey with weight loss. We are also talking about the importance of listening to your body and being your own advocate if you think something is wrong. 2020 was a medical whirlwind for her an…

1
Unzipped with Teresa! 1:02:31

1+ y ago1:02:31

1:02:31

In this episode we are chatting with Teresa! You do not want to miss her incredible story! Once weighing over 600 lbs and taking control of her life, she has released 429 lbs, and that includes 47lbs of skin removal! Her journey is so inspiring and her attitude is utterly amazing. Imagine getting ready for skin removal surgery and your story explod…

1
Unzipped with Mike - A Bariatric Story 1:04:10

1+ y ago1:04:10

1:04:10

In this episode, we are chatting live with Mike who had Gastric Sleeve in July of 2022. Hear his origin story from being a scrawny little kid to over 320lbs before having weight loss surgery. You will be drawn to his amazing story, his motivating attitude and his incredible mindset as he is paying it forward hyping others' up and encouraging them t…

1
Unzipped with DeeDee - A Bariatric Podcast 1:06:59

1+ y ago1:06:59

1:06:59

In this episode we are chatting with Danielle, who had Gastric Sleeve in July of 2022. It's her 6 month Surgiversary, and we are chatting about her origin story and what made her decide to have surgery. Was was the process like having the surgery in Mexico? How did she overcome depression and emotional eating? Join us live and chat with your commen…

1
Unzipped with Michelle! - A Bariatric Podcast 59:02

1+ y ago59:02

59:02

In this episode, we are chatting with Michelle who Gastric Bypass last year. Hear her origin story, what made her decide she wanted a change and how the last 9 months have been a game changer for her! Join us live and chat with us as we hear her story and she is using her tool! I apologize for the audio connection in this episode. The downsides of …

1
Unzipped with Chris - A Bariatric Podcast 1:02:14

1+ y ago1:02:14

1:02:14

In this episode, we are chatting with Chris who had gastric bypass in 2021. What is it like when being bigger is celebrated in order to play football at a young age? How does that affect long term lifestyle when the playing stops but the weight is still there? Here his story as he went from 450lbs to now, what the road has been like and what his mi…

1
Unzipped with Russ 1:19:49

2y ago1:19:49

1:19:49

It's our season 2 Premiere and we are kicking it off with Russ who had Gastric Sleeve in April of 2022. We discuss his origin story, what the surgery experience has been like and how he is helping others change their relationship with food by making bari friendly recipes! Before becoming a professional chef, Russ contemplated cosmetology school! Cr…

1
Unzipped with Sheri: Season 1 Finale 59:45

2y ago59:45

59:45

For the season finale, I wanted to take a look back on all the amazing guests we had this year. None of this would have been possible without any of them and I was so blessed to have been lucky enough to meet so many amazing men and woman who opened themselves up and shared their story in hopes that it would resonate with even just one person. I ha…

1
Unzipped with Chas - A Bariatric Story 1:11:46

2y ago1:11:46

1:11:46

In this episode, we chat with Chas who is 10 weeks post op from Gastric Sleeve! We chat about the journey to get where he is now, what life was like before hand and how his mindset has been through today. He talks about the importance of community when it comes to bariatric support and how we are all different yet on this ride together. You will sw…

1
Unzipped with Becky: A Bariatric Story 1:03:00

2y ago1:03:00

1:03:00

In this episode, we are chatting with Becky who had gastric bypass in 2003! It's been 19 years and we can't wait to dive into how the process was like for her all these years ago. We talk about what the pre op process was like back then, how her recovery was and what she is up to now. What would you do if you had some plastics done along with eye s…

1
Unzipped with Paige: A Bariatric Weight Loss Story 1:05:00

2y ago1:05:00

1:05:00

In this episode, we are chatting with Paige who had the Gastric Bypass in April of 2022. Join us as we hear her origin story, what it was like growing up and her surgery experience. How does she deal with neurological issues and how has it changed since having surgery and losing 125 lbs? What I love about Paige and her story is that her case is not…

1
Unzipped with Jenna: Post Op update! 1:06:39

2y ago1:06:39

1:06:39

Last time we had Jenna on the show, she was waiting for her surgery date. She is now 1 month post op and we are gonna hear all the details about the experience! There were definitely some set backs but hear how she navigated her way out of it! Sometimes the journey has some speed bumps as she struggled with dehydration and getting in protein but sh…

1
Unzipped with Erick: WLS from the Partner's Perspective 1:05:32

2y ago1:05:32

1:05:32

Each week, we chat with people who have gone through Bariatric Surgery. What it entails and the highs and lows. But what about how this surgery affects our partners? How does the drastic dietary restrictions affect others in the home? Are there changes to the relationship as a result of the surgery? Erick is joining us this week to talk about the B…

1
Unzipped with Dr. Mark Paya! 1:05:08

2y ago1:05:08

1:05:08

In this episode, the doctor is in the house! Dr. Mark Paya is our special guest and is here to answer all our bariatric questions! Straws or no straws? Does the stomach stretch? Bypass vs Sleeve? Loose Skin? We had a lot of great questions come in during the live show and it was such an honor to have Dr. Paya answer our questions, shed some light o…

1
Unzipped with Leanda: A Bariatric Weight Loss Podcast 1:06:09

2y ago1:06:09

1:06:09

In this episode we are chatting with Leanda who is approaching her 20 year Surgiversary! Having the Gastric Bypass in 2002, Leanda had lost 100 lbs on 2 different occasions but did not have long term success. This surgery was her last hope and hear her amazing journey on what the experience was like 20 years ago, how her life has changed and what s…

1
Unzipped with Jen - A Bariatric Podcast 1:00:59

2y ago1:00:59

1:00:59

In this episode we are chatting with Jen who had Gastric Bypass in 2014. Once tipping the scales at almost 550lbs and living life in a wheelchair, Jen made the decision to have bariatric surgery and take control of her life. How did she make the decision? What was recovery like? What teeth issues can come as a result of bariatric surgery? What happ…

1
Unzipped with Bobby D: A Bariatric Podcast 1:02:22

2y ago1:02:22

1:02:22

In this episode, we are chatting with Bobby who had Gastric Sleeve in April of 2021. How did his childhood eating habits attribute to adulthood? What was his deciding moment to have surgery? What was his recovery like? As a man, did he deal with any hormonal issues post surgery? We answer all those questions and more as we chat about bariatric surg…

1
Unzipped with Jason from BariNation! 1:04:57

2y ago1:04:57

1:04:57

In this episode, we are chatting with Jason who was sleeved in March of 2020. What made him finally decide on the surgery? What challenges did he face? Why are men not as vocal about bariatric surgery? How does surgery affect your manhood? We chat with Jason about his origin story, surgery experience and how he is paying it forward with BariNation,…

1
Unzipped with Ashlyn! 1:08:07

2y ago1:08:07

1:08:07

In this episode, we are chatting with Ashlyn who is a licensed clinical social worker and qualified supervisor in Florida! She herself is a bariatric patient with 10 years experience since her surgery which gives her a personal passion for helping others specifically in the bariatric community! She spends her days helping so many others on their ba…

1
Unzipped with Kayla Girgen, R.D. 1:04:19

2y ago1:04:19

1:04:19

In this episode, we are chatting with Kayla who is a registered dietician working with bariatric patients to achieve their weight loss goals. We chat about her backstory along with advice about protein intake, water, nutrition and vitamins. How important in mindset in connection to nutrition? Kayla Girgen, RD, LD is an online bariatric dietitian an…

1
Unzipped with Sheri and Ken - Sheri's Bariatric Story 1:08:06

2y ago1:08:06

1:08:06

It's Sheri's 8 year surgiversary and in this episode Ken turned the tables and took over for the day! Ken interviews Sheri and shares her backstory with you. What have the last 8 years been like? What were her thoughts going into surgery? What was the driving force to make the decision? The host is put in the hot seat as we celebrate the last 8 yea…

1
Unzipped with Jenna! 1:03:44

2y ago1:03:44

1:03:44

In this episode, we are chatting with Jenna who is preparing to have the surgery. We thought it would be fun to chat with someone going through the process and discussing her journey up until now. What is she looking forward to or nervous about? Chat live with us and let's give Jenna some advice, words of encouragement and cheerleading as we will c…

1
Unzipped with Chelsey again! 1:01:56

2y ago1:01:56

1:01:56

Chelsea was our first guest ever on the show and we chatted about the duodenal switch and her experiences. It's been 3 months since we chatted, so it's time for an update! What has Chelsea been up to? How have things progressed in the last 3 months? Have we hit any milestones? Setbacks? Chat with us live as hang out and have some fun! For signed co…

1
Unzipped with Sheri - Bariatric Surgery Deep Dive 52:14

2y ago52:14

52:14

In this episode, we are doing a deep dive into the world of weight loss surgery! How did it come to be? How long as it been around? What's the different between Gastric Sleeve and Gastric Bypass? What is a Duodenal Switch? How has Bariatric Surgery technology changed over the years? I myself wanted to know all the answers and I am excited to dive d…

1
Unzipped with Amanda 1:04:52

2y ago1:04:52

1:04:52

In this episode we are chatting with Amanda who had the gastric sleeve in 2020. What made her decide to have wls surgery and how has life been different as we approach her 2 year surgiversary? What was her tummy tuck experience like and what advice does she have for people looking into skin removal surgery? For signed copied of "Unzipped", visit ww…

1
Unzipped with the Boys! 1:16:50

2+ y ago1:16:50

1:16:50

In this episode, we are hanging out in the Boy's club! Join us as we chat with Ken and Bobby about their experiences with WLS from the male perspective. How was it different? Do guys have different highs and lows? How come men aren't as vocal? How has sex changed? How do they deal with growing attention? So many questions and join us as we tackle a…

1
Unzipped with Christine! 1:03:30

2+ y ago1:03:30

1:03:30

In this episode, we are chatting with Christine who had the Gastric Sleeve in 2019. Inspired by wanting to have energy with her grandson, Christine made the decision to take control of her life and have the surgery. How has it changed her life? What advice does she have for those who decide to do this later in life? Christine is a little firecracke…

1
Unzipped with Jamie! 1:02:51

2+ y ago1:02:51

1:02:51

In this episode, we are chatting with Jamie who had the Gastric Bypass in 1996! Jamie shares with us what the journey was like 25 years ago when it wasn't as common! How has it changed her life, was there any complications and how does she keep it off all these years later?! For signed copied of "Unzipped", visit www.sheriarcuria.com/shop To watch …

1
Unzipped with Holly - Surgiversary Episode! 1:01:56

2+ y ago1:01:56

1:01:56

In this episode, Holly is coming back so we can celebrate her Surgiversary together while we chat about what she has been up to since last time and how things are going! For signed copied of "Unzipped", visit www.sheriarcuria.com/shop To watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eog Email us at in…

1
Unzipped with Emily 1:01:31

2+ y ago1:01:31

1:01:31

In this episode we are chatting with Emily who had the Gastric Bypass in 2010. Join in as we go through her journey, experience with plastic surgery and how her life has changed in the last 12 years! Amazing to hear from someone over 10 years out to know what works to keep success in longevity! For signed copied of "Unzipped", visit www.sheriarcuri…

1
Unzipped with Liz 1:02:01

2+ y ago1:02:01

1:02:01

In this episode we are chatting with Liz who had the Gastric Sleeve in Columbia! Many bariatric patients have a hiatal hernia that is often corrected during the surgery. But what what do you do when it happens to you after the surgery?! Hear her story as she shares the issues she dealt with leading up to the surgery, how her life has changed and wh…

1
Unzipped with Cindy! 1:00:45

2+ y ago1:00:45

1:00:45

In this episode, Cindy takes us on a crazy ride with her bariatric story with unexpected blindsides along the way. Her story is inspiring as she learned to navigate through new challenges and obstacles. She found her true self in this journey and her story is amazing! For signed copied of "Unzipped", visit www.sheriarcuria.com/shop To watch episode…

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