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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Are you a nutritional therapist or a student studying nutritional therapy? The IHCAN magazine Podcast brings you all the education you know and love from our magazine and events in an easily-digested 45 minute podcast. Presented by a Kirsten Chick, a nutritional therapist with 20 years' experience in clinic as well as teaching, writing and running workshops. Produced in association with IHCAN magazine, IHCAN Conferences and the IHCAN Summit.
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High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.
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Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can t ...
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Hi there, my name is Pamela White. I work the best in an organized and well-structured environment. With gaining experience in Leadership, social media, blog writing, and news release writing. I am always looking forward to new opportunities. I am a strong communicator and enjoy public speaking. https://cremensugar.com/
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The PricePlow Podcast is the premiere supplement industry podcast, co-hosted by Mike and Ben. We interview various sports nutrition professionals, athletes, and researchers, and entrepeneurs to advance knowledge in active and sports nutrition. As a supplement-centric platform, most of our episodes revolve around sports nutrition supplements and performance enhancement, but we won’t limit our guests to that! Videos, write-ups, and citations can be found at the accompanying blog posts on https ...
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I discuss ATC blog posts, with supplementary information, stories, and the reasons why I thought the topic was worth writing about, and worth reading about. Thus, a doublecut of these topics. This covers grass selection, playability, and all the work done to create a certain type of turfgrass surface.
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Welcome to the Soul Touched by Dogs Podcast, the show for dog lovers who see dogs not as toys or tools, but as wise souls worth our respect and care. The 20-minute interviews with "Pawsome Humans", people who do great work for dogs and their people, you're listening to here on the podcast are one of the ways we celebrate the human-canine connection and advocate for holistic approaches to canine health, well-being and education.
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This podcast is here to help you ask yourself the right questions, boost your critical thinking, and broaden your horizons. Journalist Rose Claverie (@rose.claverie on Instagram) is interviewing for the Harvest Series summit inspiring speakers such as emotional trauma specialist Dr Gabor Maté, nutrition experts Dr. Mark Hyman or Dr. Andrew Weil, and Relationships expert Esther Perel. They share their stories and practical advice to help listeners better care for themselves, their relationshi ...
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From being clinically obese, diabetic, suffering with daily debilitating migraines that would make me blind, depression / anxiety and being unable to walk up the stairs without stopping halfway or being severely out of breath... to European Champion After changing the food I consumed, I went on to lose 107lbs of body fat I reversed my diabetes and now I'm migraine, depression and anxiety free, my energy if through the roof and life is good... Now, as a nutritionist, in pursuit of optimum hea ...
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Pharmacology Further is a step further "Pharmacology"-I Am Dr Radhika Vijay-MBBS, MD Pharmacology- the host of the Pharmacology Further Podcast! A big Welcome to all the interested, curious and thoughtful people who like medical sciences main course, nutritive salads and sides and literature and fiction as desserts drizzled upon with spices of creativity at the same time! :) https://www.pharmacologyfurther.com
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A recognized expert and thought leader on the culinary, social, ethical, and practical aspects of living compassionately and healthfully, Colleen Patrick-Goudreau is a bestselling author of seven books and currently writing her 8th. Considered one of the original "influencers" in the vegan / plant-based space for the last 25 years, Colleen is an acclaimed speaker, dedicated animal advocate, and host of vegan trips around the world. She demonstrates that compassionate, healthy living, eating, ...
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Welcome to Empowered Journey: From Burnout to Bliss, the podcast dedicated to empowering professional and entrepreneurial women over 40 to transform stress and burnout into energy, vitality, and blissful well-being. Hosted by Jacqueline Moss, a Health and Wellness Coach with over 20 years of nursing experience, this podcast is your go-to resource for actionable tips, inspiring stories, and expert advice. Each episode is designed to guide you on a transformative journey using the MINES method ...
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Are you preparing to explant? An explant warrior in healing? Or still figuring out if you want to remove your breast implants? No matter where you are on your journey, you’re in the right place. Each week, we’ll bring you expert interviews, conversations with women about their experiences, and explant tips from your host Darnah Mercieca – with topics covering everything from capsules to confidence! Darnah is a board-certified health and wellness coach specializing in integrative nutrition an ...
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In the Foodist podcast Darya Rose, Ph.D. introduces you to real people on the journey of becoming foodists, learning how to get healthy and lose weight without dieting. A foodist is someone who uses Real Food to optimize their life for health and happiness. There is no right or wrong way to become a foodist, and everyone must find their own path or “healthstyle” that works for them. This means finding foods, habits and activities you love and that work for you. On the show you’ll meet people ...
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The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive in ...
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Nick Karadza & Tom Karadza founded Rock Star Real Estate Inc. after quitting their jobs in the Software industry to "go it alone" in the world of real estate investing. Rock Star Real Estate has gone from zero clients and zero revenues to being listed on Canada's Profit 500 multiple times as one of the country's fastest growing companies. Together with their team they've now worked on thousands of investments and over a billion dollars of income properties in Canada. On this show they chat r ...
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Learn English with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at EnglishClass101.com. One of these phrases just might turn your trip into the best one ever!
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Writing a recipe for true liberty!
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She is a 60-something-year-old White grandmother; he is a 40-something-year-old multi-ethnic guy. Together, Eliza and Kenji write about wrongs and discuss them with you. Topics include Western medicine, politics, nutrition, society, and social justice. For more, check out www.elizamimskiandkenjikai.wordpress.com.
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Ever wonder what makes people resilient? How some can manage tough times with a great perspective and strong mindset? RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. A self-described Resilience Explorer, Janet speaks with regular people from around the world who are admired for their resilience as well as experts in fields like sleep, fitness, education and nutrition. RESILIENT PEOPLE guests have lived through a major life challenge and found a purpose from it to help others. ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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Featuring interviews with actors, stunts, dancers, filmmakers, action movie directors, athletes, Krav Maga teachers, acting coaches, and more. Epic tales of changemakers, authentic personal stories, and top tips about the industry, the podcast is a treasure of knowledge helping storytellers of all kinds on their own journeys, and inspiring people to take action upon their own dreams. Ever heard your inner voice getting louder and louder, urging you towards a new path? When our inner guidance ...
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Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete wit ...
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Exploring new trends in health and wellness. Our favorite topics are :eat your way to health, whole health living and ,nutritional transformation. Be empowered to live health and fulfilled.
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Are you on the path to optimal health and looking for the latest breakthroughs in longevity and functional medicine? After her own struggle with an autoimmune thyroid condition, Dr. Amy Myers has made it her life’s mission to expose the flaws of conventional medicine and help others avoid the pain that she endured. More than a Functional Medicine doctor, Dr. Amy Myers is a two-time New York Times bestselling author, wife, mother, and visionary founder and CEO behind the influential e-commerc ...
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You're listening to the world's best Army veteran podcast. This is the go-to podcast for the veteran and first-responder communities looking to get leaner fitter and harder to kill. Learn about everything from weight loss, strength gain and ED from a soldier's perspective. Every week, you'll hear from some of the leading health experts on topics your doctor and therapist are too cautious to speak about. Hosted by Dave Morrow, a fifteen-year veteran of the Canadian Armed Forces.
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HealthTips is about real people, staying fit! No needless sermons, or advice - just plain talk - from people who DO! Write to us at tandarost@gmail.com, and tell us your fitness secret!
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We all have long-term goals, but we often complicate the process to achieving them. Every week, host Zach Mathews will help educate listeners on intermittent fasting and how they can use it as a framework to accomplish any other personal or professional goals that you have.
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Support the podcast for free! - Rate and/or write a review and most importantly, SUBSCRIBE. https://linktr.ee/NuggetOnAir
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LaQuincy Gilmore, the CEO/Founder of G-Powered Kitchen welcomes you to Chefs VS. Obesity, where we talk about the future of culinary nutrition, and culinary entrepreneurship. Make sure to write notes when listening to this podcast, you will learn the game and how to make serious health choices from the PRO's. Get our merch at: ChefsVSObesity.com Support this podcast: https://podcasters.spotify.com/pod/show/chefsvsobesity/support
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Midlife Rise + Thrive | Helping Women Navigate Midlife and Menopause
Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner
Who said midlife has to be a crisis? Dr. Sara Poldmae is here with the Midlife Rise + Thrive podcast for perimenopausal, menopausal, and postmenopausal women who are ready to heal and set new intentions as they write their next chapter. Bringing you heart, humanity, and humor, each week Dr. Sara is sharing accessible education, real-world stories, and exclusive interviews for the modern woman. She’s dismantling societal aging norms one myth at a time as she explores new health and wellness a ...
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This podcast is about having an even better second half of life through better nutrition, movement and mindset.
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Mindful Musing is brought to you by Naomi of Mindful Movement. Mindful Musing focuses on "whole health". So what exactly is, whole health? It is where psychology, fitness, and nutrition are addressed to get to the root of wellness. We walk through how all three of these aspects of life are interconnected and why they are important. Come with me and explore how to optimize, understand, and thrive in this thing we call life.
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Are you a high-achiever, personal development enthusiast, entrepreneur, or all of that plus a busy mom who seems to have it all together but is struggling big time on the inside? Are your days and calendar stacked back-to-back, and if one thing goes awry, you go into a full-blown meltdown? Have you been building the same vision board for the last three years, yet nothing seems to change except the intensity of your stress? You love your kids more than anything, but sometimes you feel guilty ...
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Is your trauma damaging your ability to truly take care of yourself? Trauma-Informed Self- Care helps people with trauma to manage emotions, build healthy routines, and prioritize self-care even when you feel overwhelmed and don’t know where to start. In this podcast, you will discover: Trauma informed nutrition, sleep, fitness & self care strategies that meet you where you’re at Trauma-informed delicate tools for managing stress, and build sustainable healthy daily habits that nourish your ...
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If you’re looking for a health and fitness podcast that is tailored specifically for those living with autism, look no further than the CrazyFitnessGuy healthy living podcast! This show is hosted by Jimmy Clare who is a motivational speaker, Autism advocate, Author, and founder of crazyfitnessguy.com. Jimmy understands the challenges that come with Autism because he is Autistic as well. He provides helpful advice on how to live a healthy and active life. Whether you’re looking to improve you ...
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Meet The Experts: Ultimate Mind and Body Transformation
Asher | Cayme | Jocelynn | Nikki | JAG | Marlon | Doris | Clayton
Welcome to "Meet The Experts," a vibrant community dedicated to helping you transform your life. In our journey to find ourselves, we often view self-discovery as an external goal, akin to chasing the horizon—an elusive pursuit that never feels any closer. Here, we shift the focus inward. This journey is about becoming the goal, realizing that you are the goal. Life is an opportunity to project what's inside you into the world, painting it with the unique colors of your inner self. Our progr ...
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The Holistic Health & Fitness Podcast is dedicated to helping you acheive a stronger mindset, better quality nutrition and help you to build strength & muscle efficiently. The podcast will bring you this information by delving into personal experiences, the latest evidence based practice in health & most importantly it will use common sense. Please stay tuned weekly to become educated and empowered on all things wellness. Remember, real results don't come overnight. This is a process. Stick ...
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Therapy Rocks! The road to self-discovery is long, winding, and often complicated to navigate alone. Fasten your seat belt and join psychotherapist Signe Darpinian in conversation with a diverse roster of guests as they fearlessly explore all things human. With topics ranging from body image to relationships to the quest for the answers to our constant digital connectedness. This monthly podcast seeks out and celebrates both the humor and pathos encountered as we strive for personal growth i ...
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Get Rich, Get Fit, Get Smarter. Learn What The Schools Won’t Teach You.
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I am Dr. Uche Ogbuagu, a reputable medical researcher and author at Remedy Counter. With 12 years of experience in the healthcare industry, I have gained extensive knowledge and expertise in the latest medical research techniques and findings. I have been associated with prestigious institutions like Stanford Health Care and the University of Health Sciences, where I conducted cutting-edge research and clinical studies. Committed to upholding the highest standards, I write and review blogs a ...
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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
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Sisterhood Through Infertility and Pregnancy Loss Did I do something to cause my miscarriage? What should I expect during fertility treatments? Was my pregnancy loss experience normal? Is my body against me? Is God punishing me? And the biggest question of all, does anyone understand what I'm going through? No matter what season you're in; loss, fertility treatments or taking a break from it all, this is the show for you. The Joy of Sunflowers Podcast is an ongoing collection of real and raw ...
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4 Surprising Habits Draining Your Energy—and What to Do About It
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Do you ever end your day feeling totally drained, burnt out, and wondering where all your energy went? In this episode of Goal Slayer, Kaitlin dives deep into the sneaky habits that could be quietly sucking the life out of you. These habits might seem harmless, but over time, they compound and leave you feeling stuck, depleted, and far from your be…
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#152: Shawn Wells and Dustin Elliott: NNB Nutrition Takes on GLP-1, MPS, and Collaborative Energy
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In Episode #152 of the PricePlow Podcast, Mike and Ben are joined by Shawn Wells, Chief Science Officer, and Dustin Elliott, the new Chief Brand Officer at NNB Nutrition, to explore the innovative world of nutraceuticals and the exciting future of the company. Shawn, a returning guest, shares his insights on NNB’s cutting-edge ingredient developmen…
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The Ultimate Anti-Inflammatory Diet for Explant Surgery: Foods to Eat & Avoid for a Speedy Recovery!
25:14
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In this episode, I’m breaking down exactly what to eat and avoid before your explant surgery to reduce inflammation and speed up recovery. Whether you’re prepping months in advance or just a few weeks out, these anti-inflammatory diet tips will help your body heal better and faster. I’ll walk you through my personal recommendations for foods to emb…
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I’ve Lost All Respect For Myself and You Will Too - 1131
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Chalene shares her "perfect storm" of a weekend while Bret was away, embracing chaos and ditching her usual routines. She opens up about unmade beds, greasy hair, binge-watching TikToks until 2:30 AM, and even eating a steak with her hands. Chalene also reflects on the emotional messages from former Beachbody coaches and the memories they brought b…
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2024 Tour Divide Winner Meaghan Hackinen on Ultra-Cycling, Writing & Adventure
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In this episode, Alex and Meredith have author and ultra-endurance cyclist Meaghan Hackinen on the podcast. Meaghan shares her experience in the formidable Tour Divide race, an intense 4,300-kilometer ride from Banff, Alberta to the Mexico border, in which she won the 2024 women’s division. Meaghan shares her journey from bike commuting and roller …
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EP #5: How the ACEs Quiz Can Unravel Your Health Mysteries and Guide Your Healing
6:19
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Are you struggling with unexplained health issues or emotional challenges? Discover how your childhood experiences might be impacting your well-being and what you can do to heal. The ACEs quiz has become a powerful tool for understanding the hidden connections between childhood trauma and adult health problems. In this episode, we explore how under…
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The Art of Rage: Mama Gena on Empowerment and Eroticism
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Can rage be your key to unlocking deeper personal power? In this episode of Harvest Series, Mama Gena explores how expressing anger can be a liberating practice. Discover how blending this intense emotion with a touch of erotic energy can amplify your sense of freedom and empowerment. Join Rose Claverie as she delves into this provocative mix of ra…
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Florida Investing & Educating the Next Generation - Jim and Jamie Sheils
1:10:28
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Jim and Jamie Sheils really cover a lot of ground. Together they have multiple business all geared towards our favorite thing, helping people live life on their terms. With SI Homes they create turn key Build To Rent solutions for real estate investors. While also holding retreats for entrepreneurs and their families to focus on relationships and b…
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Becoming a Wildlife Pilot with Denise Joi
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Denise Joi is a wildlife pilot and conservationist who’s taken her passion for the outdoors to the skies. Denise works alongside biologists to research, survey, and transport species in an effort to protect biodiversity. Her job is incredibly challenging and takes a lot of planning. But for Denise, it is beyond worth it. Connect with Denise: Instag…
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33. Rewire Your Brain for Happiness: Mindfulness & Self-Compassion with Dr. Shauna Shapiro
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Being kind and self-compassionate may be the key to a more fulfilling life. So, how can you make it a constant in your life? This week, I'm joined by Dr. Shauna Shapiro, a clinical psychologist and internationally recognized expert in mindfulness and self-compassion. We sat down to discuss the true meaning of mindfulness, what being kind does to yo…
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Health is Wealth: Habits That Make You Rich with Roxy Zalucky
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In this episode, financial strategist Roxy Zalucky joins us to discuss how investing in your health can be a total game-changer for your finances! We explore the impact of mindful versus impulsive spending and how it affects your wealth. Roxy also shares insights on shifting habits to align with financial prosperity. Tune in to learn how better hea…
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25 Minute Morning Meditation to Support Positive Change
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In this 25-minute guided morning meditation, you will be guided on a journey of your own design. Using some tools of self-inquiry, and visualization, today you will be able to clear an opening in this new chapter of your life for you to move into. A shift is on the horizon, and with a little guidance, you can steer the course of how your life’s jou…
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Christine Passo - My Fur Baby Wrote This Book: When Pets Write and Hearts Melt
25:03
25:03
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All about Soul Touched by Dogs at https://soultouchedbydogs.com My Fur Baby Wrote This Book: Candid comments from a pet's POV - Love stories from their owners (Pets & Pawthors Book 1) Get the book at https://mybook.to/furbabybook In this heartfelt conversation, I chat with Christine Passo, a fellow dog lover, about the unique process of co-authorin…
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The Self Funding House: Making The Dream Of Home Ownership A Reality Again
1:04:03
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It's no secret that buying a home feels out of reach for many people, especially today's youth when they compare prices now to past ones. Rod Schulhauser co-authored "The Self Funding House" for exactly that reason. To help people look at home ownership a different way while also opening up the possibllity to many who may have not been able to affo…
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P Diddy FreakOff New Video Leaked, My Insomnia, Dr Jesus, Lice, Rats, Cats and Dogs - 1130
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In this episode, Chalene shares her latest adventures in trying to befriend Mugsy, the adorable feral cat with big green eyes and white boots, all while dealing with a serious rat situation at home. She spills the tea on how her neighbor suggested Mugsy could be her secret weapon against the gigantic "palm rats" roaming her Miami property. Plus, Ch…
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EP #4: How Understanding and Overcoming Harmful Coping Mechanisms Can Move You Towards Trauma Recovery (Trauma -informed Self Care)
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Are you struggling to manage the lingering effects of past trauma? This episode offers valuable insights into understanding and overcoming harmful coping mechanisms. If you've found yourself relying on unhealthy habits to cope with difficult emotions, this episode provides practical strategies for developing healthier coping skills and promoting em…
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🌟 Cheating Failure: The Art of Strategic Success with Asher Wright and Jessica Velez-Benito 🌟
1:10:52
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Join us for an electrifying conversation about personal growth, overcoming obstacles, and the power of community with Asher Wright and Jessica Velez-Benito. In this episode, you'll discover: 🧠 The VOTA Framework: Vision, Obstacles, Transformation, and Action 🌱 Asher's Growth Passport System (GPS) for unlocking your life story 🎙️ Jessica's 30-day li…
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74. The Microdose Diet: How Psilocybin Mushrooms Can Rewire Your Brain and Boost Happiness with Peggy Van de Plassche
28:28
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What if microdosing psychedelics could transform your mental well-being and success? What exactly is microdosing? In this episode, I sit down with Peggy Van de Plassche, to explore the benefits of using psilocybin, and how it helps with performance, mental wellness, connecting with your true self, and how it can improve life for women navigating mi…
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The MOST Up-to-Date ADHD & Women's Health Research with Professor Sandra Kooij
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This week's guest is the esteemed Professor Sandra Kooij, a pioneer in adult ADHD research and professor of psychiatry at the Dutch Expertise Center for Adult ADHD. Since 1995, Professor Kooij has been at the forefront of groundbreaking studies, particularly focusing on ADHD in adults and women. Together, we delve into the evolving understanding of…
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#151: Bill Russell - The Magnum Masterplan: Magum Nutraceuticals Goes Global
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In Episode 151 of the PricePlow Podcast, Mike and Ben sit down with Bill Russell, CEO of Magnum Nutraceuticals, for an insightful discussion on building a premium supplement brand in an increasingly crowded market. Bill, who acquired Magnum Nutraceuticals two years ago, shares his unique journey from a customer of the brand to its leader. With a ba…
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Be Her Now: The Simple Shift to Start Owning Who You Are Today
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Welcome back to Goal Slayer. In this episode, Kaitlin invites you to close out the year as the most badass, empowered version of yourself with her brand new, FREE 90-day experience: Be Her Now. As the year starts to slip into the holiday vortex, it’s easy to get caught up in distractions and let your goals fade away—but not this time! Kaitlin share…
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When You Get DUMPED! Beachbody Bodi - Is This The End Of MLM’s? - 1129
56:47
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In this episode, Chalene Johnson thinks it's time to get real and talk about the pain of sudden change—the kind that blindsides you, like losing your entire income from one email. Whether or not you've been directly impacted, we’ve all faced moments that leave us reeling, wondering what just happened. The focus here? Multi Level Marketing, Affiliat…
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Exploring the Value of Time vs. Money
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Alex and Meredith discuss the topic of Time vs. Money, as well as the ability to find balance with health and fitness in your daily life. They touch on the value of a potential four-day work week, the ability to use your extra time to improve on a skill, even if you don’t currently have a lot of money to invest, and ultimately the idea of doing wha…
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EP #3: The Power of Coping Mechanisms and How They Can Impact Your Healing Journey (Trauma -informed self care)
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Are you struggling to cope with past trauma? This episode delves into the world of coping mechanisms and how they can impact your healing journey. Learn how Lisa Davis' personal experiences with food and relationships as coping strategies can help you better understand your own patterns and identify healthier alternatives. Discover the power of shi…
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Scientific Breakthrough: How Ayahuasca Led Bruce Damer to a Major Discovery
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Can a profound, altered state of consciousness unlock the secrets of life's origins? In this episode of the Harvest Series, Rose Claverie interviews Dr. Bruce Damer, a leading mind in virtual worlds and astrobiology, who reveals his groundbreaking theory on how life began. Though his revelation caused a stir, Bruce kept the mystical experience that…
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Ep10: Building Resilience Strategies for Lasting Well Being
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Ever felt like you're juggling too much and something's gotta give? Trust me, I’ve been In today's episode, we’ll unpack how to build resilience for lasting well-being and share some solid strategies to help you bounce back stronger when life gets a bit rough. We dive into what resilience really means and why it's a game changer for maintaining you…
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The Role of Mitochondria in Cancer and Can We Control It?
1:19:13
1:19:13
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In this conversation, Richard Smith interviews Professor Seyfried, a leading expert in metabolic cancer treatment. They discuss the prevailing theories of cancer, emphasizing the importance of understanding cancer as a metabolic disease rather than a genetic one. The conversation explores the role of diet, particularly ketogenic diets, in managing …
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Nick Hill - The Investing Opportunities For Millennials & The Rest Of Us
1:13:22
1:13:22
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Nick Hill is co-host of the super popular podcast, The Canadian Real Estate Investor, with Daniel Foch. On this episode of The Your Life! Your Terms! Show we discuss how young investors can tap into the long-distance investing opportunity that is ripe in Canada. You can learn more about Nick's work, consulting, education and more by visiting Realis…
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Learning to Surf Pipeline with Jade Darmawangsa
30:38
30:38
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At 19, Jade Darmawangsa took on the wild challenge of surfing Pipeline—the most iconic and dangerous wave on the planet. There were two major obstacles: she didn't know how to surf, and she couldn’t swim. Connect with Jade: Website Instagram TikTok YouTube Thank you to our sponsors: Capital One: Check out the REI Co-op Mastercard program and learn …
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The Best Way to Ease Anxiety & Mentally Prepare for Explant Surgery—In 10 Simple Steps!
30:08
30:08
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What if you could alleviate the anxiety surrounding your explant surgery and face the procedure with more calm and confidence? This journey is as much an emotional one as it is physical. Join me as I share essential strategies to mentally prepare for explant surgery. This episode equips you with powerful yet simple tools to ease your nervous system…
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Exploring Writing and Meditation for Healing Complex PTSD with Anna Runkle
56:24
56:24
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In this insightful episode of The Mindful Movement, host Les Raymond sits down with Anna Runkle, also known as "The Crappy Childhood Fairy." to explore how trauma, often rooted in childhood, shapes the nervous system and impacts both mental and physical health. Together, they unpack practical techniques for healing, including Anna’s twice-daily wri…
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In this episode, Signe talks to Dr. Linda Shanti about improving grief and death-literacy, as a grief-adjacent person, as well as creating new meaning when traveling with grief after your person dies. Dr. Shanti is a Licensed Clinical Psychologist, who specializes in grief, eating disorder recovery, and is a licensed soulcollage(R) facilitator. She…
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32. The Trauma-Mitochondria Connection: Reversing Chronic Illness at the Cellular Level with Dr. Susan Blum
1:03:45
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Stress and trauma will always hold power over you and your overall health—unless you face the problem at the cellular level. This week, I'm joined by Dr. Susan Blum, a board-certified physician specializing in preventative medicine, functional medicine, and integrative medicine. We sat down to discuss the critical role of mitochondria on your healt…
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When the cool-season growth potential (GP) is lower than the warm-season GP, the difference between them (the ΔGP) will be negative. In this episode, I discuss ΔGP and three different ways to think of summer duration. I discussed this blog post: https://www.asianturfgrass.com/post/summer-assessment-with-delta-gp/ Read more about all kinds of turfgr…
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How to Leverage Your Precious Time & Get Faster Results
22:15
22:15
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In this episode, we dive into the essential strategies for maximizing your time to achieve faster results in your health and wellness journey. Join me as I share the practical steps I've taken to maintain stable energy levels, a healthy and fit body, and a 20-pound weight loss. Connect with Leah: To learn more about me, check out my website at …
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Cara Achterberg - Who Will Let The Dogs Out - Advocating For Shelter Dogs
21:23
21:23
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All about Soul Touched by Dogs at https://soultouchedbydogs.com In this enlightening episode, I sit down with Cara, co-founder and board president of Who Will Let the Dogs Out, an organization dedicated to raising awareness and resources for homeless dogs and the people who help them. Cara shares her journey, starting from her experiences visiting …
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From Cholesterol to Vitamins: The Importance of Blood Work in Monitoring Health and Preventing Disease
1:14:37
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In this episode, Colleen dives into the importance of getting regular blood work to monitor key biomarkers, prevent disease, and assess your overall health—whether you’re vegan or not. She discusses what the optimal numbers are for such biomarkers as LDL, HDL, total cholesterol, iron, B12, and more to get a clear picture of your wellness. Learn why…
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Brad Pickering - Designing Your Unique Life's Journey Writing, Real Estate & Bitcoin!
1:24:41
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Brad Pickering is intentional about his life's choices and it's benefitting him in many ways. A father, husband, adventurer, entrepreneur, real estate investor, Bitcoiner ... he's fearless in his approach to living. On this episode of The Your Life! Your Terms! Show we get to know Brad and some of his philosophies on life. You can find his writings…
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I Walked 20k Steps A Day For 6 Months - Avoid These Mistakes - 1128
30:21
30:21
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Ever wondered what 20,000 steps a day could do for your body and mind? Chalene Johnson shares her journey of walking 20,000 steps a day for six months and the incredible benefits she’s experienced. She Also shares the biggest mistakes to avoid when upping your step count, from choosing the right shoes to managing your step-tracking obsession. Chale…
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EP #2: The Truth About Trauma & How Trauma-Informed Care Can Help You Heal (Trauma -informed self care)
24:59
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Have you wanted to know what trauma actually is, and how it affects your brain & body? In this episode of Trauma-Informed Self-Care, Lisa Davis, MPH and Dr. John Trentalange explore the complex world of trauma and its lasting effects. Whether you've experienced a traumatic event yourself or know someone who has, this podcast offers valuable insight…
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S3 Ep 11: ‘Supplementation in Modern Nutrition’ featuring Ed Joy from Bionutri
48:27
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On today’s IHCAN podcast episode, Kirsten Chick is talking with Bionutri’s Ed Joy, naturopath and ethnobotanist, as well as Sue McGarrigle and Rosie Rayner, both nutritional therapists and naturopaths on the Bionutri techinical team. The topic is supplementation in modern nutrition, with Ed and Sue sharing some of their novel ingredient takeaway ge…
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Navigating Midlife Burnout: Thriving Through Perimenopause and Menopause with Stacy Brix
22:41
22:41
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What if midlife could be a time of renewal rather than overwhelm? In this episode, I sit down with Stacy Brix, a dedicated health and wellness coach and board-certified family nurse practitioner specializing in women's health. Stacy empowers women navigating perimenopause and menopause, focusing on the intersection of mental health and physical wel…
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Leading Urologist Shares TRUTH About Testosterone Replacement
42:18
42:18
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Join the Free Hard To Kill Community HERE The conversation is about testosterone replacement therapy (TRT) and its importance in the veteran community. Dave Morrow and Dr. Luke Machen discuss the symptoms of low testosterone, the role of the brain in testicular function, and the hypothalamic-pituitary-gonadal axis. They also touch on the diagnosis …
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