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A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See acast.com/privacy for more information.
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Pujya Sir K.C.Narayana ( KCN ) Messages (Meditation, Raja Yoga, Training, Spirituality, PAM - Pranahuti Aided Meditation, Divinity, Divine Service & Research, Babuji Disciple)
Sir K C Narayana
Pujya Sir K.C.Narayana ( KCN ) Messages (Meditation, Raja Yoga, Training, Spirituality, PAM - Pranahuti Aided Meditation, Divinity, Divine Service & Research, Babuji Disciple) Pujya Sri Ramchandraji’s Disciple Founder of “Institute of Sri RamChandra Consciousness” Details: Messages delivered by Pujya Sir K.C.Narayana ( KCN ), Hyderabad, India. Dedicated his life for the Spiritual service of Pujya Sri Ramchandraji’s Pranahuti Aided Meditation, Research, Meditation Trainings, Audio Messages, B ...
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I’ve spent the majority of my life traveling the globe in search of extraordinary masters of martial arts, energy medicine, and traditional healing and I’ve got amazing stories to tell. Many of you know me through my many books and articles. These were highly focused publications. But on Transformations I’m going to go deeper and really examine the transformative nature of experience. Not only will I share my own stories, I will also feature guests to share their transformative experiences. ...
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His Holiness Sivarama Swami is a senior monk and spiritual teacher of the devotional path ( Bhakti yoga ), a 5000 year old spiritual tradition emerging from ancient India. He is the author of over 15 books which elucidate the teachings of Bhakti further and is the inspirer behind the world-renowned Krishna Valley community in Hungary; a self-sustained eco-village founded on the principles of ' simple living & high thinking '. Born Peter Letai, to an upper-class Jewish family in Budapest in 1 ...
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Sensei Antonio Aloia | Aikido's Rise and Fall from Japan to America
1:13:41
1:13:41
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Antonio Aloia has been training a mixture of aikido, judo, and Olympic Fencing since 2002. He also holds a Master’s degree in history from West Chester University of Pennsylvania. In 2020, he published his Aikido Comes to America, a history of aikido in the United States. Antonio runs the online martial arts chronicle Martial Arts of Yesterday, Tod…
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Expanding Your Clairabilities to Deepen Your Relationship to Consciousness, with Heather Ivany
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45:06
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If you're spiritually curious, you've probably heard of the four intuitive indicators called the Clairs: being Clairvoyant, Claircognizant, Clairsentient, or Clairaudient. To explore these indicators, I sat down with Heather Ivany, a holistic practitioner and teacher of yoga, meditation, prayer and akashic reading. Heather helps others lean into th…
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If you hate when you do get angry and try your best to avoid this uncomfortable emotion, today’s practice is for you. Learn how to feel anger and process it in a way that feels safe and doesn’t hurt yourself or anyone else. When you stop avoiding this emotion, you won’t have to be sarcastic in disagreement, if uncomfortable with conflict, to contro…
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The Feminine Way of Doing Business, with Layla El Khadri
41:13
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Layla El Khadri knows how to get you to access your awe-inspiring magnetism. She has over a decade of experience guiding women to express their absolute highest potential and embody their magic. Through her business, Layla helps her clients tap into their feminine power, find their unique gifts, and turn them into mission-driven businesses that mak…
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Datu Shishir Inocalla | Yoga Meditation, Filipino Martial Arts, Ninja Turtle
1:21:48
1:21:48
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Datu Shishir Inocalla is a pioneer of wellness and the creator of the BMST (body mind spirit training and living system). He is a grandmaster of Arnis Maharlika, a Filipino martial art, and master of Tai Chi, Yoga, Meditation and natural healing. He was the wellness trainer at the World HQ at David Leadbetter Golf Academy in Champions Gate, FL. He …
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I'm sure you've been told to feel your feelings before, but have you ever been told how? There's a process I use with my coaching clients to help them feel and process their emotions and trauma, so they can heal the past, leverage their sensitivity, and transform their lives, and I'm sharing it right here on today's show. Discover how to feel more …
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Using Your Dreams to Process Your Emotions with Meli, The Dreaming Yogi
35:11
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Meli is a dream interpreter who helps sleep-deprived and stressed individuals uncover the root cause of their anxiety through dream work. She helps people address suppressed emotions while providing them with the tools to release these emotions with a process she calls cosmic dream alchemy. Gain a foundation in what your dreams mean, and what you c…
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If you experience chronic stress, regularly feel tension in your body or discomfort in your joints, this episode if for you. Today we are learning a body yanta. Body yantras are powerful proprioceptive practices, where your nervous system gets to map out where you are in space to move away from chronic holding patterns. This practice allows the NS …
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The Breath: Eastern Philosophy and Nervous System Science, with Dylan Werner
44:25
44:25
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Dylan Werner is a renowned yoga instructor and author known for his expertise in breathwork meditation, hand balancing, and movement. He founded Myofascial Integrated Alignment and Myofascial Integrated Stretching, which are asana-based systems that combine scientific principles with movement to improve overall health and posture. Discover why we b…
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From Punk to Monk: A Journey of Self-Discovery and Transformation, with Raghunath
38:48
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My guest this week stepped out of mainstream society as a punk artist, and later in life as a monk, to find truth, joy, and purpose in answering life’s big questions of self-discovery and transformation. I sat down with Raghunath, earlier known as Ray Cappo. Raghunath has been on a spiritual quest his whole life. He practices and teaches Bhakti yog…
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Chronic Fatigue and Creating the Conditions for Healing, with Tiffany Cagwin
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My guest this week is Tiffany Cagwin, a certified functional diagnostic nutrition practitioner, a board-certified holistic health practitioner, and a yoga teacher. Chronic fatigue is hindering your body from healing itself, but Tiffany believes that we can create conditions for sustained energy, healing, and thriving in our lives, and she’s showing…
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Are You a High Achiever or a Perfectionist? With Rachel Dorneanu
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39:50
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For today’s show, I’m joined by Rachel Dorneanu LPC NCC. Rachel is an individual and premarital couples’ psychotherapist. She works with people aged 16 and up, specializing in anxiety, boundaries, Highly Sensitive People, perfectionism, and sex therapy. Get some clarity around whether you’re a perfectionist, or you’re just a high-achieving person. …
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If you’re going through loss, whether it's the death of a loved one, a divorce, the loss of a job, the crashing of a dream…yoga can help you give your grief the dedicated time and space required to move through your thoughts and feelings. With this practice for grief, you’ll learn to use movement, breath, and sound to release pain and suffering. Th…
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Understanding Grief to Navigate It More Easily, with Sweta Vikram
40:42
40:42
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Sweta Vikram is a dedicated doctor of Ayurveda, a globally renowned speaker, and an acclaimed author of 14 bestselling books. The goal of Sweta’s work is to alleviate stress and elevate the quality of her clients’ lives, specializing in addressing disordered sleep, anxiety, digestion, appetite, and mood. Sweta’s Ayurveda-based approach gives us a u…
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Living in Accord with the Yamas and Niyamas, with David McGrath
41:20
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I’m joined by David McGrath, a Kriya yoga therapist and author of the book The Yogi’s Way: Living in Accord with the Yamas and Niyamas. David is dedicated to sharing the philosophical and psychological principles and practices of yoga, with a focus on promoting the holistic capacity of yoga to provide insight into what it means to be human and how …
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To represent the mood of one’s guru does a counsellor also need to be his disciple?
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Find more information on this subject here.By Sivarama Swami
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Find more information on this subject here.By Sivarama Swami
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Find more information on this subject here.By Sivarama Swami
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Healing as a Whole-Body Experience, with Jonathan FitzGordon
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Jonathan FitzGordon is the creator of the Rejuvenation Movement Method, which was born from his own pain and healing journey. He aims to help people age gracefully and live pain-free lives. Jonathan has been practicing yoga since 1995, teaching since 2000, and training teachers since 2005. Discover what healing as a whole-body experience looks like…
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Find more information on this subject here.By Sivarama Swami
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On this Earth which is the highest abode, Rādhā-kunda or The bank of the Yamunā?
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Find more information on this subject here.By Sivarama Swami
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