Michele introduce to yoga well teaching, deep practice and meditation at Arhanta Yoga Ashrams. Enjoy inspiring other to improve wellness and commit to long-term health and fitness goals.
…
continue reading
Are you trying to make sense of all the conflicting narratives about fitness? Learn how to ground your teaching practice in science-based research instead. The Yoga Research & Beyond Podcast helps yoga teachers and fitness professionals discern popular messages about the benefits and dangers of how our bodies move. Co-hosts Ariana Raven and Jules Mitchell discuss published research on yoga and exercise, challenge dominant trends about the human body, and teach research literacy in a fun and ...
…
continue reading
Namaste! I am honored to be your guide! Welcome, as you journey on a path of an intuitive yoga practice. On and off of the mat. With over 500 episodes, there’s space for every stage of your lifelong journey of study. Listen to free yoga classes, yoga pose breakdowns, weekly yoga philosophical lessons and other OMazing introspective topics! Love, Breezy Bree www.lovebreezybreeyoga.com Yoga Podcast Hosted by Breezy Bree E-RYT® 500, YACEP® IAYT Instagram @yogapodcast Sponsored by the Lululemon ...
…
continue reading
”Yoga for Wellness” is a podcast channel dedicated to promoting physical, mental, and emotional health through the practice of yoga. Each episode provides guidance, inspiration, and practical tips for yogis of all levels to cultivate a balanced and fulfilling lifestyle.
…
continue reading
Don't know your Asana from your elbow? Or think Karma is what happens when things don't go your way? In these fun and thought provoking episodes I share more of myself and make the theory of yoga and mediation feel accessible. I do all the reading of texts, and package the teachings up into fun and playful episodes. Expect story telling, insights from my own life and mediation practices which have all helped me loosen up!
…
continue reading
Learn the intensive practice of yoga postures and understand yoga principles with deep yoga asanas. Yoga teacher training and certification courses
…
continue reading
Whether it’s anatomy, exploring yoga traditions, or discussing the unspoken aspects of teaching yoga, this podcast is for those tired of superficial yoga narratives. Brea Johnson, founder of Heart & Bones Yoga, a globally recognized online platform for anatomy-informed yoga and inclusive practices for both yoga teachers and everyday people, interviews experts, shares crucial insights and provides education for both yoga students and teachers. Join Brea for real conversations that challenge, ...
…
continue reading
This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Arundhati is an immigrant Indian yoga teacher, living in the US. She's grown a 6 figure yoga business singlehandedly. Self-taught, hardworking, and passionate, she's changing the yoga conversation to include more Indian yoga teachers. This podcast covers topics like cultural appropriation of yoga, yoga teacher training, practicing yoga in business, and much more...Whether you're a student or a teacher, you'll find valuable insight, strategies, free downloads, and raw conversations. Tune in e ...
…
continue reading
Sandy Raper has been a yoga teacher, trainer, and mentor to yoga teachers for over two decades. She created the Beyond Yoga Teacher Training Podcast with a strong desire and passion to further support yoga teachers in their development and growth. Join Sandy as she shares stories, teacher tips, techniques and valuable insight into how you can be successful and confident while making teaching yoga a feasible lifelong career.
…
continue reading
Empowering you to explore mindfulness and movement with youth. What began in 2009 as a way to connect with other leaders in the kids yoga community has grown into the longest running kids yoga podcast. Donna Freeman is passionate about all things yoga. She covers a wide variety of topics aimed at highlighting amazing work being done and providing tools and tips for immediate use in your life, classes and work. She is the founder of Yoga In My School and the author of 'Once Upon a Pose: A Gui ...
…
continue reading
Yoga teachers and enthusiasts, this podcast is for you! Learn stories of the gods and goddesses as they relate to yoga, practical philosophy for your everyday life, and the wisdom behind the ancient practice. Your host, Megan Mulrine, founder of Yogatrotter Academy and owner of the Niantic Yoga studio in CT, spent the last 10 years living in Japan and Bali studying yoga, meditation, and Hindu philosophy, and now she's sharing what she's learned through this podcast, her YTTs in Bali and CT, ...
…
continue reading
Yuba City Yoga
…
continue reading
Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be f ...
…
continue reading
JFY will be presenting current trends and challenges in bringing and teaching yoga to our military. We will provide information on how to incorporate yoga into your established fitness routine, and how to continue to support Joined Forces Yoga’s mission of making yoga accessible to our military “where they are.”
…
continue reading
Mostly narrated morning yoga sessions. Light on bullshit. For intermediate yogis, or at least those who don't need a lot of pose explanations. Otherwise, all humans welcome.
…
continue reading
Have you ever wondered why stretching does not help you against tightness? Do you suffer from pain? Chances are you’ve attempted to ‘stretch it out.' And maybe you got a little relief by doing so. But then your pain comes back — again and again, sometimes with a vengeance. What if there was another way to get relief from your pain? A way that doesn’t involve stretching and even holds the potential to eliminate your pain for good? Curious? Welcome to Stop Stretching with Yogi Aaron! In this 8 ...
…
continue reading
Michele introduce to yoga well teaching, deep practice and meditation at Yoga Ashrams. Enjoy inspiring other to improve wellness and commit to long-term health and fitness goals.
…
continue reading
#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in today’s chaotic world. The podcast leverages intense research in the field of biomedical and life sciences to pres ...
…
continue reading
Breathing; calming Cover art photo provided by Erol Ahmed on Unsplash: https://unsplash.com/@erol
…
continue reading
A place where two expat women come and discuss foolishness and mayhem adding in a bit of education. Support this podcast: https://podcasters.spotify.com/pod/show/chakrasandshenanigans/support
…
continue reading
Here you can listen to all the podcasts of https://www.yuccabeitalia.com https://www.piford.com/ http://suryarayforce.com/ http://packersmoverskolkata.in/ http://vrikshayoga.com/ http://homoeocarehomeopathy.com/ http://pannulawyers.com.au/ http://muradassociate.com/ http://advancetrip.com/ http://rajvermaphotography.com/ http://hhhholidaytour.com/ http://ifmtrading.com/ http://srisaiestate.com/ http://toorztravels.com/
…
continue reading
Ytt final exam study guides and maybe more for yogis Yoga Teacher Training 200 hrs Support this podcast: https://podcasters.spotify.com/pod/show/carolyn-crowner/support
…
continue reading
Ever wondered what life would look like if our bodies were healthy and full of strength. Our minds were calm and full of positivity. Our aura spreads love and peace to our surroundings, and we feel beautiful from the inside out. Just imagine how joyful our life will become. In this Podcast, we will talk about making this dream a reality. Here we will discuss things like a good diet, Healthy-living, and physical fitness. Vedanta philosophy lectures and meditation to add quality to your life. ...
…
continue reading
Welcome to the Follow the Yogi Podcast - an enlightening podcast that connects traditional yoga teachings to modern living. In this podcast, I, your host, will take you on a thought provoking exploration of yoga philosophy and mindfulness techniques, igniting a radiant light within you that will shine brightly in every aspect of your life. Drawing from the timeless wisdom of yoga, each episode will delve into profound concepts that help you cultivate harmony and balance amidst life's challen ...
…
continue reading
Welcome to UniverSoul Balance a podcast geared towards helping you restore balance one breath, one pose and one drop at a time. Join Tracey and Tamira, a mother-in-law and daughter-in-law duo seasoned with some serious maiden-mother-crone energy, as they dive deep into healing the emotional, spiritual and physical bodies through ceremony, yoga, essential oils and much more.
…
continue reading
Not a fan of vanilla? This fetish and BDSM podcast is for you. Each episode, hosts Anna and Gregor sit down with a sex-positive guest to dig deep into the wonderful – and at times, weird – world of kink. Expect lust, laughter, and the occasional spank, as they pose questions you've always wanted to ask, but didn't dare to. For hardcore fetishists as well as curious newbies, this kinky podcast will serve you like a slave to their Master. Judgement-free, no bulls**t – just kink. Spank U, Next ...
…
continue reading
Yogshala brings to you simple yet extremely effective yoga exercises that kids and parents can enjoy any time of the day. These are great fun and introduce you to the benefits of yoga by helping you take the first step in this magical world of healing, self-reflection, and self-awareness. We highly recommend that all yoga exercises are done empty stomach and kids should only perform these exercises under adult supervision. Download Chimes Mobile App for tons of great Kids' podcasts and audio ...
…
continue reading
Yogshala brings to you simple yet extremely effective yoga exercises that kids and parents can enjoy any time of the day. These are great fun and introduce you to the benefits of yoga by helping you take the first step in this magical world of healing, self-reflection, and self-awareness. We highly recommend that all yoga exercises are done empty stomach and kids should only perform these exercises under adult supervision. Download Chimes Mobile App for tons of great Kids' podcasts and audio ...
…
continue reading
1
Yoga Teacher's Companion #41: How to Improve Camel Pose--And, Update Your Teaching Cues: Yoga Teacher's Companion #41
18:12
18:12
Play later
Play later
Lists
Like
Liked
18:12
Learn how to improve your Camel Pose (Ustrasana) and help your students go deeper. This episode breaks down how to make the lower back, knees, and neck more comfortable in this posture. It also outlines the best cues to help everyone feel stronger, more flexible, and more comfortable in this backbend. Hosted on Acast. See acast.com/privacy for more…
…
continue reading
1
What It Takes to Make It as a Yoga Teacher with Jason Crandell
1:04:00
1:04:00
Play later
Play later
Lists
Like
Liked
1:04:00
Jason joins me on this episode to talk about the challenges of making a living as a yoga teacher and how he has managed those challenges over the past 30 years. There have been many twists and turns and even some failures. We give you a peek behind the curtain of his career, honing in on 6 pivotal moments and what Jason learned from them. Related t…
…
continue reading
1
Discernment and Digital Yoga with Daniel Simpson
55:36
55:36
Play later
Play later
Lists
Like
Liked
55:36
Today's episode features a deep dive into the intersection of social media and yoga. It's an important listen for those active on social media, as well as for those who may have chosen to disconnect from it due to its distractions. We have Daniel Simpson, the author of "The Truth of Yoga," joining us in discussing discernment and digital yoga. Epis…
…
continue reading
1
Everything You Need to Know About Planning a Yoga Retreat with Giana Gambino & Bradshaw Wish
1:05:25
1:05:25
Play later
Play later
Lists
Like
Liked
1:05:25
Giana Gambino and Bradshaw Wish of CAYA Yoga School join me this week to talk all things yoga retreats! These two have come together to create a dream-team when it comes to retreats -- they offer several domestic and international retreats per year (look for their 2025 retreat in Italy) and they've honed their process. They generously share all of …
…
continue reading
1
Heart & Soul: The Vital Role of Emotional Intelligence in Yoga
39:07
39:07
Play later
Play later
Lists
Like
Liked
39:07
Welcome to Episode 159: Heart & Soul: The Vital Role of Emotional Intelligence in Yoga In this episode, Host Sandy Raper discusses the importance of emotional intelligence (EI) and its connection to the practice of yoga. She breaks down the five components of EI: self-awareness, self-regulation, motivation, empathy, and social skills. Sandy emphasi…
…
continue reading
1
Understanding Peace from the Lens of a Swami with Swami Chidananda
56:41
56:41
Play later
Play later
Lists
Like
Liked
56:41
I'm excited to welcome Swami Chidananda to the show, our first-ever Swami guest. We delve into the topic of peace in light of current global events. We explore how we can practice and promote peace in our daily lives, given the prevalence of unrest and suffering in the world. How can we engage peacefully and act in a way that benefits both ourselve…
…
continue reading
Slow Breathing: Samavriti and Visamavriti Pranayama for Reducing Stress In our first podcast episode under the new format, we review the paper Slow breathing for reducing stress: The effect of extending exhale. Our main focus was the methods section. Here are some basics we covered: Randomization and blinding challenges in yoga research Slow breath…
…
continue reading
1
Episode 64: Welcome to the New YRB Format
11:39
11:39
Play later
Play later
Lists
Like
Liked
11:39
Welcome to the Yoga Research & Beyond Podcast! 🎧 Struggling with all the conflicting fitness advice? Ariana Raven and Jules Mitchell have got you covered! 🧘♀️📖 Join them as they break down the latest research on yoga and exercise, debunk myths, and teach you how to apply scientific findings to the way you teach yoga. Perfect for yoga teachers and …
…
continue reading
Summary Rest is not just a trendy self-care product that you can purchase. Lou Thomas (they/them), the guest of this episode, defines radical rest as an interruption to systems of violence. Join Brea Johnson in conversation with Lou, a queer, neurodivergent, non-binary yoga teacher and embodiment specialist, as they discuss the transformative conce…
…
continue reading
1
Mailbag episode: Punishment vs. Funishment
25:06
25:06
Play later
Play later
Lists
Like
Liked
25:06
Spank U, Next listeners... we're back with another mailbag episode where we take listener's questions and answer them in the best way we can. We've been a bit MIA recently due to life events, so we'll update you on the podcast for the next few months and check in with each other on what the hell has being going on in both of our lives. Follow Spank…
…
continue reading
1
Leaning into Discomfort: Embracing Grief and Supporting Sleep with Dr. Mekel Harris
35:37
35:37
Play later
Play later
Lists
Like
Liked
35:37
Did you know that one in two people develop sleep problems or insomnia after experiencing a loss? Dr. Mekel Harris (she/her), a licensed psychologist specializing in grief and loss, joins Brea Johnson to explore the effects of grief on sleep and the nervous system. Dr. Harris shares not only personal insights, but her professional expertise on find…
…
continue reading
1
5 Ways to Improve Your Downward Facing Dog
14:16
14:16
Play later
Play later
Lists
Like
Liked
14:16
Practicing--and teaching--Down Dog the same way every time leads to diminishing returns and stale cues. This episode breaks down 5 ways to improve Downward Facing Dog (Adho Mukha Svanasana) to focus on opening your shoulders, opening your hips, stretching your hamstrings, stretching your calves and more. Perfect for yoga students and yoga teachers …
…
continue reading
1
VIDEO🧘♀️Foundations of Yoga for Beginners! Twists & Bandhas✨ #YogaWorkshop
1:04:55
1:04:55
Play later
Play later
Lists
Like
Liked
1:04:55
Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎https://www.lovebreezybreeyoga.com/post/yoga-10-th…
…
continue reading
1
Episode 92: Exploring Hatha Yoga: Postures Breathwork and Meditation
6:37
6:37
Play later
Play later
Lists
Like
Liked
6:37
Discover Hatha Yoga, a holistic practice that combines postures, breathwork, and meditation for balanced well-being. Discover the benefits of asanas to improve flexibility and strength, pranayama for enhanced breath control, and mindfulness techniques for mental clarity. Be inspired by the transformative power of Hatha Yoga to cultivate a harmoniou…
…
continue reading
1
Dreamwork and the Teachings of Plants with Leigh Joseph
40:25
40:25
Play later
Play later
Lists
Like
Liked
40:25
Can building a deeper relationship to the land help with sleep? Discover the wisdom of plants, their lifecycle, and how they support rest, sleep, and even dream work with Leigh Joseph (she/her), PhD, founder of the Squamish-based plant-based skincare business Skwalwen Botanicals. Leigh joins Brea Johnson to explore the deep connections between plan…
…
continue reading
1
The Quiet Revolution: Gentle is the New Advanced with Special Guest J. Brown
1:24:52
1:24:52
Play later
Play later
Lists
Like
Liked
1:24:52
Welcome to Episode 158: "The Quiet Revolution: Gentle is the New Advanced" with Special Guest J. Brown and Host Sandy Raper. Highlights: - Concept of a quiet revolution in yoga practice and the challenges of teaching a more mindful approach. - The concept of 'gentle is the new advanced' challenges traditional notions of yoga practice. - The distinc…
…
continue reading
1
Exploring Hatha Yoga: Postures Breathwork and Meditation
6:37
6:37
Play later
Play later
Lists
Like
Liked
6:37
Discover Hatha Yoga, a holistic practice that combines postures, breathwork, and meditation for balanced well-being. Discover the benefits of asanas to improve flexibility and strength, pranayama for enhanced breath control, and mindfulness techniques for mental clarity.By Michele Hauswirth
…
continue reading
1
Exploring Hatha Yoga: Postures Breathwork and Meditation
6:37
6:37
Play later
Play later
Lists
Like
Liked
6:37
Explore the transformative power of hatha yoga through postures, breath work and meditation. Discover the balance and harmony achieved through asanas, pranayama and mindful practices. Hatha yoga is suitable for beginners and advanced practitioners and offers a holistic approach to physical and mental well-being. Immerse yourself in this ancient pra…
…
continue reading
1
The Healing Power of Dogs with Erin Jorich
40:01
40:01
Play later
Play later
Lists
Like
Liked
40:01
I love hearing how longtime yoga teachers make this career work. This week's guest, Erin Jorich, has figured out how to use her skillset as a yoga teacher and combine it with her love for dogs. Along with her dog, Wallace, Erin works part-time for Canine Inspired Change, an organization that brings dogs into schools, juvenile detention centers, and…
…
continue reading
1
3 Tips To Share With Your Students Right Away & It’s Not About Yoga Poses
20:58
20:58
Play later
Play later
Lists
Like
Liked
20:58
On today's episode, I am excited to share three deeply insightful and practical tips that you can pass on to your asana students to help them establish a stronger connection with the non-physical aspects of yoga. These tips go beyond the physical practice of yoga and delve into the more subtle and profound elements of the practice. Episode Highligh…
…
continue reading
1
The Circadian Rhythm and Sleep with Jessa Gamble
55:31
55:31
Play later
Play later
Lists
Like
Liked
55:31
What if our daily struggles with energy and sleep aren't just personal problems, but a clash between modern life and ancient biological rhythms? Jessa Gamble she/her, an award-winning science writer and journalist, takes us into the world of circadian rhythms in this episode. Through her book The Siesta and the Midnight Sun, Jessa explores how deep…
…
continue reading
1
VIDEO🧘♀️Foundations of Yoga for Beginners! Seated Practice ✨ #YogaWorkshop
1:05:53
1:05:53
Play later
Play later
Lists
Like
Liked
1:05:53
Watch the full video on Spotify or YouTube!In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Today’s session is all about seated poses! Namaste💫 Thanks for listening!!! Be the ☀️All the (FREE) Intro Series Episodes in one place! Check out the link b…
…
continue reading
1
Authentic Body Positivity & Accidental Activism with Dianne Bondy
1:08:31
1:08:31
Play later
Play later
Lists
Like
Liked
1:08:31
Dianne Bondy's web site declares in bold letters, "Yoga is for Every Body. No exceptions. You can do yoga." And she has devoted her teaching career to making sure this is the case. Over the past few decades, she has been proactive in creating yoga spaces that are empowering, inclusive, and equitable for all. I know Dianne from her playful and educa…
…
continue reading
1
A Lazy Yoga Teacher’s Guide to Yogic Living with Savitha Enner
50:19
50:19
Play later
Play later
Lists
Like
Liked
50:19
In this episode of the Let's Talk Yoga podcast, we welcome Savitha Enner, a fellow yoga teacher from Karnataka, India. Savitha shares her unique perspective on living yogic wisdom, which she affectionately calls the "lazy person's approach." Episode Highlights: What is this lazy teacher's approach? Exploring the pursuit of sustainable inner peace t…
…
continue reading
1
Ep 35: Should you do Intermittent Fasting?
24:31
24:31
Play later
Play later
Lists
Like
Liked
24:31
Intermittent fasting has become a major health trend, but is it right for you? In this episode, Lyn Smith, NASM Certified Nutrition Coach, Certified Fitness Trainer, and Registered Nurse separates facts from fads. The session dives deep into all things intermittent fasting, from how it works to its potential health benefits and safety consideration…
…
continue reading
1
Reduce Sleep Anxiety with Dr. Angela Holliday-Bell
19:00
19:00
Play later
Play later
Lists
Like
Liked
19:00
What do you do when lying awake in bed, stressed about not sleeping? Sleep specialist, Dr. Angela Holliday-Bell joins the podcast today to discuss the importance of sleep for overall health and well-being and gives us important strategies and perspectives on creating healthy bedtime routines and reducing sleep anxiety. She shares her journey of ove…
…
continue reading
1
Episode 91: Seated Yoga: Effective Poses You Can Do at Your Desk
6:02
6:02
Play later
Play later
Lists
Like
Liked
6:02
Improve your working day with seated yoga - open up a world of calm and vitality right at your desk! Our customized exercises melt away stress, improve posture, and effortlessly boost energy levels. From calming stretches to soothing breathing exercises, invigorate yourself with these desk friendly exercises. Harness the power of seated yoga to rev…
…
continue reading
1
Closing Doors and Making Space for Thriving with Special Guest Austeen Heeney
54:07
54:07
Play later
Play later
Lists
Like
Liked
54:07
Welcome to Episode 157: "Closing Doors and Making Space for Thriving" with Special Guest and Mentee Austeen Heeney In this conversation, Sandy and Austeen discuss their journey as yoga teachers and the evolving nature of their 'why'. Their conversation explores the important balance between the roles of being a student and a yoga teacher, as well a…
…
continue reading
In this episode, I share five important lessons I have learned from practicing yoga, which include letting go of mental and physical burdens, being kind to ourselves, and building inner resilience. These lessons are not just applicable to yoga but can be incorporated into our daily lives to live a more fulfilling and meaningful life. Episode Highli…
…
continue reading
1
Seated Yoga: Effective Poses You Can Do at Your Desk
6:02
6:02
Play later
Play later
Lists
Like
Liked
6:02
Discover the benefits of seated yoga with effective poses designed for a desk-based lifestyle. This accessible practice offers relief from sedentary stress and promotes flexibility and mindfulness without leaving your chair. From gentle stretches to rejuvenating breath work, tap into a world of well-being at the touch of a button.…
…
continue reading
1
Seated Yoga: Effective Poses You Can Do at Your Desk
6:02
6:02
Play later
Play later
Lists
Like
Liked
6:02
Discover the revitalizing benefits of seated yoga with these effective, desk-friendly poses. These gentle stretches and movements are perfect for busy professionals. They relieve tension, promote circulation and improve concentration without having to leave your chair. Whether you work in the office or from home, incorporate these accessible poses …
…
continue reading
1
VIDEO🧘Foundations of Yoga for Beginners! Standing & Balancing ✨ #YogaWorkshop
1:02:26
1:02:26
Play later
Play later
Lists
Like
Liked
1:02:26
Watch on YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Today’s session is all about Standing & Balancing! Namaste💫 Thanks for listening!!! Be the ☀️All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎https://ww…
…
continue reading
1
Authenticity Building Community with Special Guest Kat Harmon
46:33
46:33
Play later
Play later
Lists
Like
Liked
46:33
Welcome to Episode 156: "Authenticity Building Community" with Special Guest Kat Harmon. As a part of a collection of special guest episodes to celebrate the recent debut of Host Sandy Raper's new book, Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher, Sandy welcomes guest, Kat Harmon, to the …
…
continue reading
Today I am going to walk you through a guided beginner-friendly Yoga Nidra practice. For those of you who are exploring Yoga Nidra for the first time, this is a deep guided relaxation practice usually done in the position of Shavasana. Join our mailing list Find all the resources mentioned in this episode Connect with us on Instagram…
…
continue reading
1
"I am my own beloved, my own best friend" -- Susanna Harwood Rubin on navigating life with cancer
1:03:19
1:03:19
Play later
Play later
Lists
Like
Liked
1:03:19
Susanna Harwood Rubin is back! Susanna was my guest on episode 165, and we continue our intimate conversation here. Our conversation runs the gamut (but somehow all ties together), ranging from her recent trip to her spiritual home in India, to living fully and joyfully with metastatic breast cancer, to her passion for teaching her own form of "emb…
…
continue reading