Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.
Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!
We interview various experts with one goal in mind - to help you start running safely and keep running.
Dig deeper with world-renowned life transformer Shaun T as he inspires listeners to discover their full potential. Not only has he changed lives through his best-selling at-home workouts like INSANITY, T25, Transform :20, and Hip Hop Abs, but now he's pulling back the curtain on his and his guest’s lives to give you the secrets to master yours. In Trust and Believe with Shaun T, Shaun interviews real people, experts, celebrities, family members and even his husband to help you find strength ...
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation


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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
Renegade Radio is a show dedicated to helping you cut the through the clutter, confusion, and BS so you can live a strong, simple life. Your host, Jay Ferruggia, is a world-renowned strength coach and trainer with 25 years of professional experience. He’s transformed the bodies and minds of professional athletes, Hollywood stars, military personnel, and thousands of regular, everyday people. If you want faster gains in the gym, unshakable self-confidence, improved focus, and the relentless d ...
Love is the key word. Love should be the key in everything you do. Each week, James talks to people that he loves and admires about the things they love doing. From songwriters to stylists to tattoo artists to personal trainers, people share the magic behind why they are great at what they do: LOVE!
For a whole year on his train to work, Stig Abell read books from across genres and time periods. Then he wrote about them, and their impact on our culture and his own life. In this brand new podcast, Stig talks to guests about their favourite books and tries to get to the bottom of what makes them so good. Episodes focus on a range of genres, from Crime to Classics, from Poetry to Shakespeare's Plays. It's a lively and funny celebration of the power of words, as well as a guide to discover ...
All modelers have a life but what do we know of it. This podcast is as much about the people in model railroading has it is about the hobby itself. I've met so many interesting people in the hobby over the years I decided it would be fun to share their back stories with everyone else. So come along with me, Lionel Strang as we discover just how many fascinating folks there are in this great hobby of ours.
This show is all about moving forward in your #health, your life, your business - everything. Join Dr. Tony Rump as he interviews the leaders in small practices built around wellness and health.
Ever wonder what two semi-known but not really famous competitors on American Ninja Warrior think about? Me neither. Either way, enjoy Mathis "Kid" Owhadi and Daniel Gil as they speak about their life experiences and journey towards self improvement. It might surprise you and be... Kinda Nice
On the Construction Leadership Podcast, we’ll deliver entertaining and insightful content from the brightest minds in the construction industry to help you improve your leadership capabilities and thinking on the subject. Hosted by Bradley Hartmann, the founder and CEO of Red Angle, Inc., based in Dallas, our show promises to be relevant, entertaining, and brief – each episode will be well under an hour in length – long enough to dig beneath the surface on leadership topics with our guests, ...
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘The 4 P ...
In this podcast series, Carolyn Giardina, Tech Editor for The Hollywood Reporter, extends her coverage of the filmmaking crafts. She will be talking with the cinematographers, editors, production designers, composers, visual effects supervisors, and other leading artists that bring the magic of motion pictures to theaters. Subscribe now to receive episodes of this inspired new series that shines a light on the artists that spend most of their time behind the screen. Hosted by: Carolyn Giardi ...
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The Fat-Burning Man Show with Abel James: Real Food, Real Results


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Brad Kearns: How to Fuel for Peak Performance Without Bonking
1:01:23
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Can you get more out of your workouts by doing less? If you're looking to improve your performance or enjoy your recovery, this show is for you.By Abel James, FatBurningMan.com
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Feel Better, Live More with Dr Rangan Chatterjee


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#174 BITESIZE | Why Friendships, Community and Compassion Matter for Our Health | Dr Julian Abel
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Compassion, friendships and strong community connections don’t just make us feel good, they can have powerful effects on our health and longevity. Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is …
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The Construction Leadership Podcast with Bradley Hartmann

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Ep. 38 :: Admiral James Stockdale: More Than a Paradox, More Than a Punchline
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In episode 38, Bradley details the lessons Admiral James Stockdale can teach us about living during difficult times and controlling what we can control. *** If you enjoyed this podcast, we'd sincerely appreciate it if you recommend this show to your friends and colleagues. Your network looks to people like you where to invest their time and attenti…
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Feel Better, Live More with Dr Rangan Chatterjee


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#173 The Voice In Our Head and How to Harness It, with Dr Ethan Kross
1:41:39
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CAUTION ADVISED: Themes of an adult nature. Do you have a voice inside your head? For most of us, the answer is a resounding ‘yes’. And we often turn to this voice for guidance, ideas and wisdom. But sometimes this voice can lead us down a rabbit hole of negative self-talk and endless rumination. So, is it possible to take back control and harness …
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Trust and Believe with Shaun T


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309 Believe In Your Gift with Long Island Medium Theresa Caputo
46:26
46:26
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Theresa Caputo knows that what she does is crazy - she talks to dead people for a living! But whether you believe in her abilities or not, she knows her gift was given to her for a reason! The “Long Island Medium” helps others believe in themselves and knowing what they feel about a loved one who has passed is real. Today Theresa gives Shaun a read…
Every podcast on the AML Network is like a bag of Cracker Jacks, you’re just never sure of what’s in the bag and this week is no different. First up is a visit with AML’s official videographer, Ron Marsh he’s been making some major changes to his railroad and this week talks about his plans to build a helix. Then after a quick visit with Bernard He…
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Kinda Nice

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#14- Q/A with Kid and Daniel part 2
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Kid and Daniel get into the second Q/A. They talk about some of the training they have been doing as of late and some fun hobbies they have been picking up like volleyball. Useless talents, Daniel and Kids friendship, haircuts, best/worse moments from ANW, nutrition, and much more. This Q/A has a lot to offer!…
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation


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#375: Psychedelic Solutions to Reduce Stress & Anxiety
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Stress will KILL you. Maybe not today… But, if you’re not consistently implementing ways to reduce stress and chill the f*ck out, you’re putting yourself on the fast track to an early grave. Dr. David Rabin is a neuroscientist, board certified psychiatrist, health tech entrepreneur and inventor who has been studying the impact of chronic stress in …
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Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance


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Brad Kearns: How to Fuel for Peak Performance Without Bonking
57:32
57:32
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Can you get more out of your workouts by doing less? If you're looking to improve your performance or enjoy your recovery, this show is for you.By Abel James, FatBurningMan.com
Just getting back from vacation and finishing up from filming Let's Get Up, Shaun reconnects with the #fitfam to answer some questions you thought no one has ever asked him before. See acast.com/privacy for privacy and opt-out information.
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Feel Better, Live More with Dr Rangan Chatterjee


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#172 BITESIZE | Why You Should Change Your Lifestyle With The Seasons | Dallas Hartwig
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How we eat, sleep and exercise in January should be different to how we do those things in July. We intuitively know this, but have we lost touch with the natural rhythms and cycles of our lives? Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be featuring inspirational stories and practical tip…
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation


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#374: How to Stack Wins All Day, Every Day
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In this short solo episode I'm gonna give you some simple, easy-to-implement strategies that will help you dominate your days. If you make these mindset shifts and adopt these habits everything will change. You'll stack one win after another and develop unshakeable self confidence. You ready? Let's go! This episode is brought to you by biOptimizers…
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Feel Better, Live More with Dr Rangan Chatterjee


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#171 How To Change Your Mindset and Transform Your Life with Ryan Holiday
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CAUTION ADVISED: This podcast contains swearing. Today's conversation takes a deep dive into an ancient philosophy and comes out with some practical strategies that really couldn't be more useful for these uncertain times. My guest is Ryan Holiday, someone who I've been really keen to speak with, ever since a close friend of mine gifted me his incr…
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Trust and Believe with Shaun T


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307 Turning a Life Changing Injury Into a Thriving Skin Care Line with Francesco Clark
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Today you are in for a heroic story about how your life can change in an instant but most importantly how you can thrive through anything when you put your mind to it. Francesco Clark, the owner of Clarks Botanicals, suffered a body paralyzing injury that changed his life forever. But instead of letting it take him down and define his path, he foun…
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a ModelersLife


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Episode #166: Apogee Locomotive Works
1:34:42
1:34:42
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This is a great episode about a young modeler, designer and businessman named Aaron Piotraschke. His love of interurban equipment and small industrial locomotives led him to 3-D printing and an opportunity to fill a void in the hobby. Aaron started producing quality HO scale shell kits for rare and unique prototypes like boxcab diesels, standard ga…
Daniel and Kid just got back from competing on the qualifiers for American Ninja Warrior season 13. They talk about their trip but hold back from any details from the actual competition. Touching on game day mentality and how they prep this close to the event. They also get into some funny childhood stories.…
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The Fat-Burning Man Show with Abel James: Real Food, Real Results


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Chase Chewning: How To Recover From Injury & Fight Back From Rock Bottom
59:58
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When you face adversity head-on, you can actually use challenges and setbacks to propel you to something better. And joining us today is an army veteran with incredible insight and perspective.By Abel James, FatBurningMan.com
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Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance


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Chase Chewning: How To Recover From Injury & Fight Back From Rock Bottom
55:00
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When you face adversity head-on, you can actually use challenges and setbacks to propel you to something better. And joining us today is an army veteran with incredible insight and perspective.By Abel James, FatBurningMan.com
Shaun woke up one morning so excited to celebrate one of his #fitfam’s HUGE accomplishments but was shocked to see, even then, people can still have a negative outlook on someones celebration of themselves! Shaun gives it to you straight on how it’s ALWAYS OK to celebrate your body when you’re proud of it, shares his thoughts on body positivity and…
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Feel Better, Live More with Dr Rangan Chatterjee


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#170 BITESIZE | Why Giving Back Is The Most Powerful Thing You Can Do | John McAvoy
14:28
14:28
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CAUTION: Contains swearing. Making changes in life and overcoming obstacles can sometimes seem insurmountable, but if this man can turn his life around, anyone can. Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests…
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Feel Better, Live More with Dr Rangan Chatterjee


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#169 Dr Gabor Maté on Why We Are All Addicts
1:25:38
1:25:38
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CAUTION ADVISED: This podcast contains themes of an adult nature. This week, I’ve decided to re-release a conversation that I had over 2 years ago, yet one that still remains one of the most important conversations that I’ve had to date on this podcast. Since I first released this conversation back on episode 37 of the podcast, the number of listen…
It’s often been said the best path to a balanced diet is to hold a cupcake in each hand. Here at the ole’ AML Nation we strive to offer a fair and balanced diet of model railroad podcasting. In this episode we explore everything from what the July 4th is like in Lebanon, New Jersey, getting notes ready for an appearance on the “Dudes” show in St. L…
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation


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#373: Getting Ripped After 50, Overhead Pressing, Reprogramming Your Mind
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We've got another info-packed listener Q&A episode of Renegade Radio for you this week. Topics discussed include: How do you get a 6 pack after 50 When fat loss stalls do you add activity or cut calories Optimal carb timing Who are my dream podcast guests What are my thoughts on overhead pressing Is there anything worth arguing about Evolving every…
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The Fat-Burning Man Show with Abel James: Real Food, Real Results


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Eric Perner: Why Regenerative Agriculture is Good for You & the Planet
56:28
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By working with nature (instead of against it), regenerative agriculture holds incredible promise for healing the planet while feeding our communities real food.By Abel James, FatBurningMan.com
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Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance


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Eric Perner: Why Regenerative Agriculture is Good for You & the Planet
52:51
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By working with nature (instead of against it), regenerative agriculture holds incredible promise for healing the planet while feeding our communities real food.By Abel James, FatBurningMan.com
We always hear you have to have great time management to be successful - but what most people don’t mention is what is of equal importance which is energy management. Finally back from our hiatus, Shaun is back talking about how to manage your energy and knowing when you are giving too much. Discussed on today’s episode Shauns realization of becomi…
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Feel Better, Live More with Dr Rangan Chatterjee


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#168 BITESIZE | Understand Your Motivation and Transform Your Life | Ross Edgley
10:28
10:28
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We can all harness the power of intrinsic motivation – it can be the reason we get out of bed in the morning, go for that run or push ourselves out of our comfort zone. Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former gu…
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Kinda Nice

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#12- Grant McCartney swimming under 3 feet of ice
1:03:44
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We bring Grant McCartney back in for the second time to tell us more of his crazy adventure stories. One of them being him going to Alaska to swim in a lake covered with 3 feet of Ice. We get a special mid episode ninja guest, Nick Hanson aka the Eskimo Ninja. We talk about some of our habits and mindset going to coemption for season 13 next week. …
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Feel Better, Live More with Dr Rangan Chatterjee


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#167 The Truth About Fitness and Keeping Your Brain Healthy with Dr Tommy Wood
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This week's guest is someone who I really respect - Dr. Tommy Wood has a biochemistry degree from the University of Cambridge, a medical degree from the University of Oxford and a PhD in physiology and neuroscience from the University of Oslo. He's currently a research assistant professor at the University of Washington, and he conducts research fo…
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Behind The Screen


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'Zack Snyder's Justice League' - Zack Snyder, Kevin Smith, & Anders Langlands
36:51
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On this episode, Carolyn tackles the highly anticipated Zack Snyder version of 'Justice League' with the director, Zack Snyder, and the visual effects supervisors from Weta Digital, Kevin Smith and Anders Langlands. Together, they tell us how this version of the movie came to be and what went into making it a reality for the fans. In this podcast s…
This is it, we’ve arrived at our final destination, the last stop on the road to discovering who can best replicate the look of stunned surprise on Martyn Jenkins face as he sets off on another model railroading adventure. With almost a hundred entries we picked the best of the best that the AML Nation has to offer in order to help Martyn pick the …
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation


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#372: Biggest Lesson from 2020, My Best Biz Decision Ever, and How to Stay Consistent in the Gym
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You guys kept asking for more of them, so this week we have another listener Q&A packed full of great info. I hope you get a ton out of it. And if you have any follow up questions or anything you want me to answer on a future episode please email podcast@JasonFerruggia.com and we'll do our best to get to them all. Thanks! This week's questions answ…
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The Fat-Burning Man Show with Abel James: Real Food, Real Results


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Gary Taubes: How To Shed Fat Without Hunger
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How can we burn fat without hunger? Why is “eat less, exercise more” terrible advice for most people? Returning to the show this week is award-winning investigative science writer, speaker and bestselling author, Gary Taubes.By Abel James, FatBurningMan.com