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Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...
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Pleasure in the Pause is dedicated to inspiring midlife women to feel more connected to their bodies, pleasure, and power through perimenopause, menopause and beyond. We dive into informative and thought-provoking conversations on pleasure and sexuality, menopause, embodiment and female empowerment. Hosted by Gabriella Espinosa, together we'll reframe the conversation around pleasure, sex and menopause so you can be the best advocate for your body in and out of the bedroom. We want you to fe ...
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I’m Neil (he/him) - host of my podcast, Pause. And Rewind… I’ll be chatting to change makers, thought leaders & role models who all share a common goal. They’re striving to make the world a more inclusive place. And let’s face, we need it! Each guest has a unique story when it comes to doing their thing. We often know who people are in the now. But how much do we really know about them? Pause. And Rewind… takes a moment to explore the experiences in my guests’ lives that led them to where & ...
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Mom Bosses Abroad

Momergy Essentials

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We are Moms. We are Bosses. We are living abroad. And in this brand new season of this exciting podcast, we are boosting the Woman-to-woman connection Through deep, intimate conversations to pause, reflect and go beyond the skin-deep And we are here to celebrate YOUR unique journey. No matter how old your business or your babies, OR where you are in the world, you’re not alone. It’s time to go deeper, understand better and lean into more harmony and fun along the way. We are Desiree & Iva An ...
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You know the dream of having it all – a thriving career, an active social life, present time with your kids, and adventures in travel. But how the F can we actually do it all? Host Barbara Mighdoll, a former tech marketing executive and founder of New Modern Mom, chats with other working moms on how to simplify the chaos of career and motherhood. Each episode highlights the raw truth behind every successful woman: the mental load, support systems, self-identity shifts, productivity tips, inf ...
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Embodied Justice with Dr. Judy Lubin

Center for Urban and Racial Equity

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The Embodied Justice podcast delves into the intersection of inner well-being, social change, and racial justice. Hosted by Dr. Judy Lubin, the founder of the Center for Urban and Racial Equity, the podcast explores the ways that personal and collective trauma influence our roles as changemakers and the broader impact they have on our work. In urgent times, inner work is often overlooked when caring for communities and building toward a just and liberatory future. In this podcast, we pause t ...
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Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Leave feeling motivated, supported and armed with the tools and practical skills you need to maximise success as ...
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Welcome to ‘Daily mental fit bit’. A podcast for a smart professional like you to find simple, practical, effective tools to be mentally fit. Do you wonder if it is possible to be highly successful without being mentally burnt out? Spend just three minutes a day to build your own toolbox of mental hacks. Like a workout and diet plan for your body, you will learn a mental workout and emotional diet for your mind. Host Aditi Surana is a high-performance coach & the founder of India’s only ment ...
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The Everyday Mystic

Corissa Saint Laurent

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The Everyday Mystic delivers practical spiritual guidance for a life of greater meaning, higher purpose, and true joy. Join host, Corissa Saint Laurent, and her eclectic and inspiring guests as they share their mystical side and all sorts of woo woo wisdom to enhance your everyday life. Get ready to explore your inner being, the power of the divine, and all the ways you can go deep, while staying grounded, and live the everyday mystic life. Join The Everyday Mystic community at: https://thee ...
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The podcast that has been called “your go-to if you don’t make it to the #ppcchat [live discussions], and even if you do”! Join this weekly roundup of the experts giving you very practical & up to date Paid Media advice but also sharing frustrations on the latest industry updates as well as tactics issues we are all facing as chatted through on the #PPCChat Twitter discussion on Tuesdays 5PM GMT. We talk about ways to improve customer growth, bring value to your businesses, and how to focus ...
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No Halos Here

Jane Stark & Jen Lang

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Are you looking for more than a ‘surface’ conversation about topics like spirituality, the self-help industry, or health & wellbeing? Maybe you’re curious about exploring some of your own gifts or health challenges and want to know if others have experienced what you have. What about the intersection of entrepreneurship, family life, and self-care? Join Jen Lang and Jane Stark, two heart-centred business owners, as they explore the shadowed edges of life, the universe, and beyond through hon ...
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The World Vegan Travel Podcast is all about showing you how to do vegan travel and help you get out and explore whether you stay close to home, or go further afield.We do different types of episodes. We share our vegan travel experiences and the experiences of others to inspire you to get out into this beautiful world and we conduct interviews with people doing amazing things to promote vegan travel as well as individuals and organisations that are protecting human and nonhuman animals in a ...
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Are you a faith-based mom trying to live a Christian life for your family? Have you been concerned with the world your child is growing up in regarding media, politics, and social agendas? Do you want to learn ways to have direction over your child’s spiritual growth? Are you interested in being the best wife and mom you can be, all while enjoying life? I have discovered many ways to help Christian moms navigate these concerns of faith, family, and life, which are all included in this podcas ...
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Therapy Talks with Taylor is a series dedicated to educating, inspiring and uplifting others on different topics related to mental health. This series is designed to be transparent, authentic and provide a safe space to discuss different topics. There will be a variety of topics discussed that relate to mental health such as anxiety, depression, generational trauma, self-esteem and so much more. Check out the following link for more resources! https://linktr.ee/tayloracw
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Hi, I’m Gerard Adams— also known as The Millennial Mentor™. As a thought leader, serial entrepreneur, angel investor, and philanthropist, my purpose is simple: to inspire other Millennials to leverage their passions and create the successful lifestyles they crave. I know many Millennials have the desire to break out of what they’ve been told they should do in order to boldly choose what they know they’re meant to do. I know this story well because I’ve lived it. In this podcast, I share pers ...
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Are you a parent of a teen girl 11 to 14 and want her to thrive through the ups and downs of her life? If so, The Empower Your Teen Girl Podcast is the place to be for tips on how to help your teen daughter be happy. Hi, I’m your host, Sonal Patel. After 8 years working in London NHS hospitals as a dentistry student and pharmacy technician, I became a school teacher. I then left school teaching to prepare students for their 11+ and 13+ entrance exams. It was because of a life-changing accide ...
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Are you ready to rewrite the narrative of aging and make menopause your superpower? My special guest this week is Rebekah Brown, visionary founder of the co-creation community Liminal, a brand dedicated to helping women "meno-well" through innovative products and education. Rebekah shares her personal journey from being crippled by anxiety during p…
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Send us a Text Message. Link for the show notes In today's episode, we're thrilled to introduce Jane, a vibrant resident of the Turks and Caicos Islands, whose passion for island life and animal welfare has led her to remarkable endeavors. Join us as we delve into Jane's extraordinary journey, from her roots in England to her 27-year adventure in t…
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Send us a Text Message. In this final part of our 3-part focus on service, this one is all about dialling up your internal and external service experience by focusing on the concept of the Stroke Index. We are thrilled to be joined again by our close colleague Lindsey Thompson who is an expert in Transactional Analysis and Team Dynamics. She shares…
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Midlife and menopause can be the perfect time to try something new (like as we talk about this week, mountain biking!...but also surfing, skiing, you name it). It frees you from the endless self comparison that can come after years (even decades) in the same sport and infuses you with the confidence that comes with tackling new challenges. And it’s…
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"There is nothing like a Black woman. We are the source." I love listening to Chloe Davies (she/her), my guest for this episode, speak whenever I get the opportunity. She is full of wisdom, insight & vision - and there's mic drop moments & t-shirt slogans a plenty! Undoubtedly partly due to her extensive career in marketing, advertising & branding …
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Welcome to Episode 40 of the Front Parking Spot Podcast! In this episode, host Jennifer Bosma sits down with Kristen Hallinan to discuss the powerful topic of redeeming generational pain. If you grew up in a dysfunctional or unchristian family, experienced tension, trauma, or issues with grandparents, Kristen offers hope, help, and healing. Kristen…
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Today I’m chatting with my neighbor, and friend, Julie Harris, Chief Revenue Officer of Seso and mom to two under 6, with one on the way. Julie’s journey is a masterclass in networking, building community, and investing in a robust support system. Her strategies for finding time for a social life, maintaining 1:1 time with her husband, scheduling s…
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Join Corissa and Allison Holley on episode 75 of The Everyday Mystic. Allison is an Andromedan starseed, channel, and author of the books The Era of the True Creator (2018) and Ecstatic Playground (2023). After experiencing a profound awakening in 2012, Allison began spontaneously channeling and receiving visions of the world to come. She left her …
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The conversation around hormone therapy for menopausal symptoms is pretty clear. Hormone therapy is the gold standard for treating hot flashes and night sweats and can help with many other common symptoms that come with the menopause transition. It’s very effective and broadly safe. But recently, the conversation has evolved past symptom management…
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Dr Paul Taylor-Pitt is an organisational development consultant, writer, activist and all round amazing human. He's passionate about helping people to show up as their wholes selves... something he leads by example on and from listening to his story, it's always been that way. From being quite a serious kid who perhaps took things too seriously, Pa…
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Are you neglecting a simple practice that could save your life? Learn how to perform a quick and easy breast self-exam that empowers you to detect potential issues early. This video guide is a must-watch for all women, especially those under 45. Understand why breast self-exams matter Master the step-by-step technique Learn how to "know your normal…
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Welcome to episode 39 of the Front Parking Spot podcast! Join me for a unique round-table porch discussion with five incredible moms from diverse parts of the country. Their varied experiences and perspectives will inspire, encourage in your faith, and equip you with practical advice and mom hacks to make your life easier. In this episode, we share…
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From the outside, it seems like Sharifa Murdock does it all—being the Chief Impact Officer at Kith, the founder of ENVSN Festival, a mentor, and a supporter of numerous causes while being a loving mother to a two year old boy. In this episode of The New Modern Mom Podcast, host Barbara Mighdoll sits down with Sharifa to find out how the heck she do…
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Send us a Text Message. Click here for the show notes: Welcome to another exciting edition of our Travel Podcast! In this episode, we talk with Chiara, a seasoned vegan explorer who shares her top recommendations for vegan travelers in London. Chiara, who has lived in London and traveled the world, provides insights into the city's best vegan spots…
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Send us a Text Message. In our latest 3-part miniseries we take a look at customer service and the role it is playing in enabling organisations to thrive now and into the future. As more service experiences are becoming automated or augmented with eg AI-enabled chatbots, the human is fast becoming the premium service differentiator. So how can we m…
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#ppcchat Slack discussion that runs on Tuesdays at 5pm GMT - Led by Julie Bacchini (@NeptuneMoon) Q1 Have you ever been micromanaged in your PPC work? Q2 What are the most annoying or frustrating ways in which you’ve been micromanaged in your PPC work? Q3 Do you have anything in your prospecting process that helps you screen for potential micromana…
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Boy, oh boy, we women can really struggle to find good medical care–especially when we hit the menopause transition. And this week’s guest Erin Ferguson has experienced that firsthand. Erin went through multiple gynecological complications, surgeries, and hormonally-driven symptoms, including panic attacks, anxiety, weight gain, painful periods, se…
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This week celebrates Non-Binary Awareness Week and the world is full of SO MANY INCREDIBLE non-binary individuals including this week's guest for Pause. And Rewind... Marley Conte (they/them). Marley is an Italian trans/non-binary freelance writer, speaker, consultant and content creator. Their passion for diversity, equality, inclusion and justice…
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For more resources on midlife pleasure and wellness, visit: https://pleasureinthepause.com In this eye-opening episode of Pleasure in the Pause, I sit down with Dr. Maria Uloko, a trailblazing urologist revolutionizing the field of comprehensive sexual health. We dive deep into the often overlooked world of vulvar health and its crucial connection …
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Welcome to episode 38 of the Front Parking Spot podcast! In this episode, Jennifer Bosma is joined by her mother-in-law, Susan Bosma, who has an incredible testimony and a profound message for all faith-based moms. Susan shares her journey of nearly 50 years as a Christian, emphasizing the life-changing power of the words we speak. Drawing from her…
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In this episode I sit down with an incredible guest, the former CMO of Facebook at Meta, and mom to two, Samantha Wu. A powerhouse marketing executive, Sam has a rich background spanning multiple continents with roles at tech and financial giants like Meta, Amex, and Visa. Not to mention, she even took a detour to attend culinary school, adding a u…
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Travel, and one trip in particular, changed my life. I share about this life-changing moment, when I was 20 years old, and what led up to it. More importantly, I talk about what you can do with what I learned on that trip, in a very specific experience. The practical wisdom shared in this episode is for anyone who desires greater meaning, higher pu…
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Send us a Text Message. We mark the mid-year point with a reminder of the power of taking a moment to pause, process and reflect on the past 6 months to set up well for the next. A good listen any time of the year, we also explore the benefits of processing for a team on the lessons learned, rather than leaping from one task to the next. We hear a …
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Kids say the darndest things, and ours are no exception! Des & Iva share a candid episode interviewing their little ones and asking them what is on their mind. If you’re looking for a quick pick-me-up this episode is for you! It has some funny and random bits of wisdom sprinkled with the children’s unique view on all things life and motherhood. Lis…
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#ppcchat Slack discussion that runs on Tuesdays at 5pm GMT - Led by Julie Bacchini (@NeptuneMoon) Q1 What are the KPIs that you are most often asked to track? Q2 What are the KPIs that you are most often asked to optimize toward? Q3 What KPI(s) do you think are the most important to track and/or optimize toward and why? Q4 What KPI do you think is …
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Nearly every one of us will go through some mourning with the changes that come with menopause. Even if we go on hormone therapy, which can help a ton, there is some loss that comes at this time. A loss of our reproductive selves. A loss of speed in our sport. A loss of our ability to quickly bounce back after hard workouts. A loss of some aspect o…
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Growing up in Eastern Europe after the fall of Communism is a huge part of Katya Veleva's (they/them) story and they share how this wasn't easy - yet it's definitely not something that has defined them. In contrast to the black & white photos in their memory that capture this period in time, Katya is a burst of colour & energy. Katya is a Diversity…
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Did you know that your pelvic floor affects everything from your sexual pleasure to your overall health? Join me as I chat with Kim Vopni, The Vagina Coach, about this often-overlooked aspect of women's wellness. Welcome to Pleasure in the Pause, where we explore how to reconnect with our bodies and reclaim our power through perimenopause, menopaus…
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Today, on episode 37 of the Front Parking Spot podcast, join Jennifer Bosma as she dives into a heartfelt conversation with Kylie Sanches, the founder of "You Play. I Pray." Kylie shares her inspiring journey, from navigating her husband's professional baseball career to creating a faith-based movement for sports moms and their kids as you stand st…
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Send us a Text Message. Click here for the show notes In today's episode, we're excited to introduce Michelle, a resident of Sonoma County, California. Michelle shares her insights into the region's unique attractions and her innovative business venture, La Belle Vie vegan wine tours. Sonoma County, with its renowned wineries, offers a variety of e…
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Send us a Text Message. In this final part of our 4-part focus on Maximising Human Touch we take a practical look at how to unlock moments of connection. In a time-poor world, being listened to has even more premium and is the most powerful way to connect with people during uncertainty and transformational change. Making the simple shift from telli…
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#ppcchat Slack discussion that runs on Tuesdays at 5pm GMT - Led by Julie Bacchini (@NeptuneMoon) Q1: What are your general thoughts on bidding on brand terms in search? Q2: Are there any situations or circumstances when you think it is an absolute MUST to bid on brand terms? Q3: Are there any situations or circumstances when you think it is an abs…
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Gynecological surgeries are extremely common. More 600,000 women get a hysterectomy each year in the US alone, and more than one-third of women will have had one by age 60. And often a woman is told that she’s “good to go” after a few weeks, when in reality, when it comes to her sport, she’s anything but, and she can struggle for months–or longer–b…
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In this episode of "Embodied Justice," host Dr. Judy Lubin engages with life coach and motivational speaker Marcus Bridgewater. Together they explore how the act of gardening can foster personal well-being and community growth. Marcus shares his journey, noting how gardening reveals life’s parallels and promotes qualities like patience and resilien…
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She's been a household name for over three & a half decades so it was a real privilege to have Col. Dame Kelly Holmes MBE as a guest on 'Pause. And Rewind...' I've actually met Kelly (she/her) a few times over the last year & a half and got to dance in the parade with her at Brighton Pride in torrential rain whilst marching for the #transpeoplearel…
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As the temperatures rise, do you find yourself hiding your body instead of celebrating it? You're not alone. Many midlife women struggle with body image, especially during swimsuit season. But it's time to change that narrative! Hey there, I'm Gabriella Espinosa, your Midlife and Sexual Wellness Coach, and today we're diving deep into body confiden…
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Today, host Jennifer Bosma is joined again by Valerie Fentress for a deeper dive into the power of fairy tales and how to teach kids to discern good books. Valerie, a Texas-born mom of three and author of two children's books, shares her insights on finding biblical truths in fairy tales and the importance of teaching kids to identify quality readi…
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This week I’m bringing you a heartfelt, insightful, and authentic conversation with Rebecca Michael, the Head of Marketing for Google Search & Maps. As an executive, a mother of two, and a seasoned professional with an impressive tenure at Google, Rebecca shares her journey of embracing imperfection and finding fulfillment in both her personal and …
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Jerry Sargeant, known as “The Facilitator,” is a globally recognized Frequency Healer and transformational expert who has redefined our understanding of total health and well-being. Through his groundbreaking approach, he merges subtle energy, frequency, quantum physics, visualization, and intention to catalyze profound transformations in the realm…
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Send us a Text Message. In this third episode of our 4-part focus focusing on Maximising Personal Touch we look at how to bring a human edge to sales and customer interactions in an increasingly automated world. We discuss the value of positive mindset, behaviours, and using the skills to build relationships and provide exceptional service. We shar…
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Welcome to episode 35 of the Front Parking Spot podcast! Join host Jennifer Bosma as she welcomes Tiffany Tutu, president and founder of Mommyhood Empowered. In this episode, Tiffany shares practical and insightful tips to make your summer days better and more Christ-centered. Listen in as Tiffany and Jennifer discuss the importance of surrendering…
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Join Des and Iva as they explore how entrepreneurs can leverage profitable business vehicles to fund their passion projects. Discover how overcoming resistance, fear, and financial pressure can unlock the freedom to pursue what you love without the stress of income constraints. Listen in now! Important Links: Momergy Essentials - Home | Momergy Ess…
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#ppcchat Slack discussion that runs on Tuesdays at 5pm GMT - Led by Julie Bacchini (@NeptuneMoon) Q1 Have you heard about Google Ads moving a set of advertisers off of credit card billing? If so, what are your thoughts on this? Q2 How is your overall trust in ad platforms these days? What influences your trust in an ad platform? Q3 Which platforms …
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