Best Bhrt Podcasts (2024)

1
Empowered Wellness and the importance of healthy sexual function: Kimberly Berry’s Journey with REGENmax and BHRT 43:36

8d ago43:36

43:36

In this candid and empowering episode, healthcare professional Kimberly Berry opens up about her journey to prioritize sexual health and overall well-being. She shares how the REGENmax protocol for women transformed her life and highlights the importance of Bioidentical Hormone Replacement Therapy (BHRT) for comprehensive health. Kimberly explores …

1
Healing Colitis with Homeopathy 35:17

12d ago35:17

35:17

During this episode of The Primal Pioneer, Heathar Shepard, classical homeopath, homesteader and ancestral foods chef, discuss her success in using homeopathy for colitis. She discusses root causes, the importance of treating symptoms and not a disease diagnosis, she discusses the downfall of allopathic meds specifically for colitis and how she use…

1
Semaglutide Part 2 15:45

1M ago15:45

15:45

Join us as Thrivelab experts, Brittany Meeker and Dr. Bimisa Augustin, dive into part two of their exploration into semaglutide. In this episode, they address common questions about this popular medication’s impact on weight loss, hormone health, reproductive health and potential side effects. Discover insights on how semaglutide works, its benefit…

1
Semaglutide Part 2 15:45

1M ago15:45

15:45

Join us as Thrivelab experts, Brittany Meeker and Dr. Bimisa Augustin, dive into part two of their exploration into semaglutide. In this episode, they address common questions about this popular medication’s impact on weight loss, hormone health, reproductive health and potential side effects. Discover insights on how semaglutide works, its benefit…

1
How to make the BEST cheeseburgers 50:09

1M ago50:09

50:09

During this episode of The Primal Pioneer, homesteader and classical homeopath, Heathar Shepard, teaches you how to make the best (most nutritions + tasty) cheeseburgers. Heathar walks you through the cheeseburger making process from start to finish, from how to purchase the highest quality meat, prepping your meat and seasoning your meat to how to…

1
An in depth look at sourcing your food 51:15

2M ago51:15

51:15

During this episode, Heathar Shepard, homesteader and classical homeopath, takes you on a deep dive into food sourcing. Heathar talks about some very important aspects to consider when making your meat and produce selections - considerations that will not only benefit your health but the health of the ecosystem as well. Not to mention, how it will …

1
The Glutathione Revolution with Dr. Nayan Patel 34:00

2M ago34:00

34:00

In this episode, Taylor Zentz interviews Dr. Nayan Patel, the Chief Scientific Officer of Thrivelab and author of "The Glutathione Revolution." Dr. Patel delves into the significance of glutathione, a powerful antioxidant that combats disease, slows aging, and enhances overall health. He discusses his extensive research and patented transdermal del…

1
The Glutathione Revolution with Dr. Nayan Patel 34:00

2M ago34:00

34:00

In this episode, Taylor Zentz interviews Dr. Nayan Patel, the Chief Scientific Officer of Thrivelab and author of "The Glutathione Revolution." Dr. Patel delves into the significance of glutathione, a powerful antioxidant that combats disease, slows aging, and enhances overall health. He discusses his extensive research and patented transdermal del…

1
Supplementation vs Homeopathy 41:04

2M ago41:04

41:04

During this episode of The Primal Pioneer, Heathar Shepard, classical homeopath and homesteader, talks about the main differences between homeopathic medicine and supplements. There are some major differences between supplements and homeopathic remedies and understanding the differences can have a huge impact on your health and healing.…

1
Customer Service Meets Modern Medicine 49:41

2M ago49:41

49:41

"I have a decision to provide excellent care, and they have a decision to pay me. I'm not afraid of that. In fact I prefer it." Dr. Farrah. These are great words of wisdom for successful healthcare providers. Meet Dr. Jeffrey Farrah. A leading expert in hormone therapy, weight loss and wellness with over seventeen years of medical experience. Dr. F…

1
Perimenopause and Thyroid | PYHP 143 59:02

3M ago59:02

59:02

In this episode, we return to a listener’s question regarding thyroid dosing in perimenopause. In our previous episode, we answered Tracy’s question about taking estrogen in perimenopause. Tracy also asked us an additional question about her thyroid doses. Tracy does not have a thyroid gland and has been noticing her dose is continually increasing …

1
Biest and Perimenopause | PYHP 142 33:34

3M ago33:34

33:34

In this episode, we discuss a listener’s question regarding perimenopause and estrogen hormone replacement. Tracy is concerned because she is still having a period but also has symptoms of low estrogen. She is not sure if she is a candidate for estrogen therapy since she is still cycling. Tracy’s Question: Hi- you’ve discussed in past […]…

1
Menopause and Anxiety | PYHP 141 44:35

3M ago44:35

44:35

In this episode we discuss Jenell’s question she submitted on our website (Ask the Dr). Jennell has been having terrible anxiety since entering menopause and it is really affecting her quality of life. Jenell’s Question: Since starting menopause, I’ve had debilitating anxiety, especially bad in the morning. By evening, It practically goes away. I’m…

1
Can Menopause Cause Heart Palpitations? | PYHP 140 40:16

3M ago40:16

40:16

In this episode, we discuss a listener’s question. Amanda is 50 years old and starting to have menopausal hot flashes and weight gain. However, she is most concerned about the heart palpitations she is having. Amanda has had a cardiovascular workout and does not have heart disease. Most people might not be aware, but feeling […]…

1
Does Progesterone Help You Sleep in Perimenopause? | PYHP 139 36:28

3M ago36:28

36:28

In this episode, we discuss a listener’s question about perimenopause. ‘Maggie’ is in her 40’s and experiencing severe insomnia with anxiety. She has tried supplements and different doses of progesterone with minimal results. She is having so many ups and downs with her insomnia, anxiety, and hormones. She is wondering how long this is going […]…

1
Lab work, mammograms & medical tests - are they necessary? 1:01:35

3M ago1:01:35

1:01:35

During this episode of The Primal Pioneer, classical homeopath, author of The Sunlight Rx and homesteader, Heathar Shepard, talks about common allopathic tests and discusses their role with regard to health and healing. She also discusses preventative medicine tests such as mammograms, paps and colonoscopies and how she feels these are unhelpful to…

1
Body, Mind, Soul 38:12

3M ago38:12

38:12

Body, Mind, Soul. That's how Dr. Kristy Van Kirk, the healthy hormone goddess, sums up her approach to functional medicine. You will love her passion for helping women of all ages achieve optimal health. She believes this is foundational and the most important component of healthy living. Founder of My Healthy Lifestyle clinic. Kristy Van Kirk, MD,…

1
How to Treat Premature Ovarian Failure? | PYHP 138 36:52

3M ago36:52

36:52

In this episode, we talk about Mary’s hormone concerns after ovarian failure. She is only 34, and in the last 7 years since her ovarian failure has tried many hormone replacement options, all without the success she was looking for. Let’s Read Mary’s Question: When I was 27 years old I was diagnosed with iatrogenic […]…

1
Is Biest Better Than Estradiol Patch? | PYHP 137 42:01

3M ago42:01

42:01

In this episode, we answer a listener’s question about her HRT dosing. ‘Donna’ is 63 years old and has been on some type of hormone replacement therapy for the last 13 years. Hormone therapy is not ‘one size fits all.’ There are so many types of menopause hormone therapies that each treatment needs to be […]…

1
The power of grief 1:03:17

3M ago1:03:17

1:03:17

During this episode of The Primal Pioneer, Heathar Shepard, author of The Sunlight Rx, classical homeopath and homesteader invites her wife, Jen Antill (psychotherapist and astrologer) onto the episode to talk about grief in an empowering way. Modern life creates a significant disconnect from grief however, this emotion and experience is a natural …

1
Heal Your Skin From Within with Jill Therese 29:59

4M ago29:59

29:59

Jill Therese, Acne Nutritionist joins Dr. Bimisa Augustin to discuss how she developed her program, The Clear Code, which focuses on nutrition to heal acne. She discusses how to fuel your body with whole foods to heal your skin from the inside out, such as focusing on a diet that supports gut health, blood sugar management, thyroid health and liver…

1
BHRT, is it a good idea? 45:05

4M ago45:05

45:05

During this episode of The Primal Pioneer, Heathar Shepard, classical homeopath, author of The Sunlight Rx and homesteader, shares her insights regarding BHRT. She also discusses root causes of our rampant hormone disorder struggles as well as how to go about rectifying hormone imbalances naturally and holistically.…

1
Customized Concierge “Health” Care starts with uncovering individual goals 56:19

4M ago56:19

56:19

That’s according to our most recent guest on Better Mojo Better Life. In this episode we sit down with Dr. Corey Howard. His diversified educational background makes him uniquely qualified for his customized brand of elite concierge medicine. His resume includes Doctor of Medicine, a psychiatry internship, internal medicine residency, a two-year ad…

1
Healing PTSD, Anxiety & Stubborn Symptoms 57:10

4M ago57:10

57:10

During this episode of The Primal Pioneer, Heathar Shepard, classical homeopath, author of The Sunlight Rx and homesteader, shares her story around PTSD and anxiety and how to overcome BIG emotions and symptoms that cause distress to your life and relationships. Heathar teaches you how to overcome even the most daunting symptoms to bring more relie…

1
Meet Kris Fishman - President Wells Pharmacy Network 44:00

5M ago44:00

44:00

In this episode we are excited to be joined by Kris Fishman, President of Wells Pharmacy. Wells Pharmacy Network is a privately held nationwide compounding pharmacy specializing in wellness, anti-aging, weight management, sexual wellness, aesthetic dermatology as well as thyroid and adrenal health. We had a great discussion about the importance of …

1
Hysterectomies & Hormone Imbalances 40:29

5M ago40:29

40:29

In this episode of the Hormone Harmony podcast, we take a look at the vital role of hormone replacement therapy (HRT) in restoring balance for women after a hysterectomy. Hosted by Thrivelab expert Brittany Meeker, NP, this episode features compelling conversation with Raquael Flores, and Jordan Colwell, Thrivelab team members who share their first…

1
Menopause and Heart Disease Risk | PYHP 136 1:04:10

5M ago1:04:10

1:04:10

In this episode, we discuss a question from Janice, a podcast listener’s question regarding the benefits of estrogen therapy for heart health. There is much evidence to show that estrogen has cardiovascular protective benefits. We wanted to discuss how estrogen benefits heart health and can help reduce the risk of cardiovascular disease. Janice’s Q…

1
Estrogen and Bone Density | PYHP 135 51:14

5M ago51:14

51:14

In this episode, we talk about the benefits of estrogen on bones. A listener’s question (Alison) inspired this episode. Alison asked if taking vaginal biest has the same heart and bone effects that other estrogens and estrogen therapies have. So, we wanted to expand on estrogen’s role in helping keep bones strong and healthy. In […]…

1
The root cause of mineral deficiencies 1:04:58

5M ago1:04:58

1:04:58

During this episode of The Primal Pioneer, Heathar Shepard, classical homeopath, author of The Sunlight Rx and homesteader, talks about the root cause of mineral deficiencies. During this episodes, she reveals many underlying causes of mineral deficiency issues, she shares why she's not a fan of supplementation for mineral deficiencies and she focu…

1
Using Iris to support your circadian biology 1:11:02

5M ago1:11:02

1:11:02

During this episode of The Primal Pioneer, Heathar Shepard, author of The Sunlight Rx, classical homeopath and ancestral health practitioner, teaches you how to use Iris blue blocking software to support your circadian biology. She discusses why this is an important health practice, she talks about how to navigate the different Iris Modes depending…

1
Healthy aging meets anti-aging: Re-defining the way we approach life's fourth quarter 48:39

5M ago48:39

48:39

Dr. Robert Marshall shares his motivation behind a life dedicated to helping men and women live longer, fuller lives as we age. As a young helicopter pilot in Vietnam, he lost many friends. His experience had a profound impact personally and professionally. To honor those lost in his flight class, he made a commitment to live the best version of hi…

1
Zane Griggs on Staying Fit After 50 50:51

6M ago50:51

50:51

Dr. Nayan Patel, Chief Scientific Officer at Thrivleab is joined by fitness trainer and author of "Kicking Ass After 50", Zane Griggs as he emphasizes the need for strategic fitness approaches as we age, stressing the importance of diet, exercise, and sleep for longevity and high performance. Dr. Patel underscores the critical role of sleep in reco…

1
Sunlight Rx Q&A (PLUS choosing a circadian supportive home) 1:07:31

6M ago1:07:31

1:07:31

During this episode of The Primal Pioneer, author of The Sunlight Rx, classical homeopath and ancestral health practitioner, Heathar Shepard, answers some of her most FAQ's about sunlight. Heathar dissolves myths around sunlight and cancer, she talks about how to use sunlight in a theraputic context, she discusses the importance of tanning and how …

1
Does Estradiol Cause Weight Gain in Perimenopause? | PYHP 134 48:20

6M ago48:20

48:20

In this episode, we talk about hormone treatments for perimenopause and menopause. There is a vast distinction between perimenopause and menopause when it comes to treatment options. We often see women who are being treated for menopause when they are genuinely not in menopause. Meet Linda: Linda is a listener who sent us a question […]…

1
When to Apply Biest Cream | PYHP 133 27:18

6M ago27:18

27:18

Recently, Catherine posted a question on our website about Biest cream, and we knew this could interest our listeners. Biest is a combination of estriol and estradiol, one of the most common forms of estrogen therapy used in bio-identical hormone replacement. There are many doses, ratios, options, and methods of using Biest, so we thought […]…

1
Overcoming lactose intolerance (PLUS raw dairy for metabolic health) 1:02:41

6M ago1:02:41

1:02:41

During this episode, Heathar Shepard, classical homeopath, ancestral health practitioner and homesteader, teaches you how to tell if you're truly lactose intolerant and, if so, ways you can work with this condition while still enjoying dairy. Heathar also discusses the multitude of benefits of raw, grass-fed and cultured dairy products for supporti…

1
Perimenopause and Sex | PYHP 132 44:52

6M ago44:52

44:52

Welcome to the Progress Your Health Podcast! This is a podcast that helps you learn about balancing hormones, especially during perimenopause and menopause. We love hearing from our listeners. If you have a question, please visit our website and click Ask the Doctor a question. Let’s read Brigitte’s question! I have been listening and learning […]…

1
Is Perimenopause the Same as Early Menopause? | PYHP 131 41:38

6M ago41:38

41:38

In this episode, we talk about the difference between perimenopause and menopause. Both Dr. Maki and I (Dr. Davidson) have worked with women in perimenopause and menopause since 2004 and sometimes get a bit myopic and technical when it comes to explaining the differences. The other day, a patient of Dr Maki’s asked the question, […]…

1
Crystal Felice on Synthetic Birth Controls: How It Impacts the Body 26:42

6M ago26:42

26:42

In this episode, we are joined by Crystal Felice, a pharmacist turned functional health coach, as we explore the impact of synthetic birth control on women's hormones and overall health. Crystal shares her journey from pharmacist to functional medicine advocate, revealing the personal toll and realization of long-term birth control use. We discuss …

1
Do cows cause global climate issues? (PLUS how to tell if your meat is truly grass-fed) 1:00:29

6M ago1:00:29

1:00:29

During this episode, Heathar Shepard, author of The Sunlight Rx, classical homeopath and homesteader, takes you on a no nonsense deep dive into the question, do cattle really cause climate issues? Not only does Heathar teach you how cattle are not the issue but she teaches you how they are part of the solution. She also discusses how you can tell i…

1
Does Perimenopause Cause Irritability and Weight Gain? | PYHP 130 37:18

6M ago37:18

37:18

We recently got a great question from a listener and want to share it with you. This question is about a perimenopausal 51-year-old female. She is still menstruating and having confusion about her hormone testing and the hormone therapy that she is currently taking. She is experiencing some breast tenderness and irritability related to her […]…

1
Can Progesterone Help with Sleep? | PYHP 129 37:15

6M ago37:15

37:15

in this episode, we answered a listener’s question. We love questions from listeners. If you have a question, please visit our website and click Ask the Doctor a question. Here is the listener’s question: I have been perimenopause for at least 4 years now I am 47 and after completing a Dutch test with a […]…

1
How to eat carnivore & stay regular 1:08:48

7M ago1:08:48

1:08:48

During this episode of The Primal Pioneer podcast, Heathar Shepard, Ancestral Health Practitioner, author of The Sunlight Rx & classical homeopath, teaches you how to eat a carnivore-based diet and have optimal digestion. Heathar deep dives into this topic discussing various topics connected to carnivore and gut health such as sunlight exposure, ho…

1
How to live a quantum life & stay married 59:41

7M ago59:41

59:41

During this episode of The Primal Pioneer, Heathar Shepard, author of The Sunlight Rx, ancestral foods practitioner + chef and classical homeopath, invites her wife, Jen Antill, psychotherapist, onto the show to discuss how to lead a quantum-based lifestyle and stay married or connected with those you love. So many people today struggle to stay con…

1
Laser Focused- The Regenerative Generation 39:23

7M ago39:23

39:23

The expert on technology and keeping your mojo alive, Jeff Nuziard, inventor of the first and only worldwide patent for the reversal of ED, shares his research that led to groundbreaking treatments for sexual dysfunction in men and women. In this episode, we dive into the natural anti-aging process and the impact it has on our sexual wellness. Thin…

1
Why you should eat more butter 1:03:47

7M ago1:03:47

1:03:47

During this episode of The Primal Pioneer, Heathar Shepard, author of The Sunlight Rx, ancestral foods chef and classical homeopathic practitioner, talks all about the health benefits of butter and why you should be eating more of this nourishing fat. Throughout this episode, Heathar dissolves myths regarding cholesterol, teaches you the benefits o…

1
Health Trends: Sauna, Cold Plunging, Fasting 40:51

7M ago40:51

40:51

Join us as we journey into "Health Trends: Sauna, Cold Plunging, and Fasting" with Dr. Ryan Jones and Taylor Zentz, Thrivelab team members. In this episode, we delve into the medical benefits of each of these health trends. We explore sauna's depths, and the science behind how heat therapy enhances cardiovascular health and muscle recovery. Next, w…

1
Homeopathy for cows & animals 31:55

7M ago31:55

31:55

During this episode of The Primal Pioneer, Heathar Shepard, author of The Sunlihgt Rx, ancestral foods chef and classical homeopath, shares the birth story of the newest bovine member on the farm, Ruth. Ruth required several homeopathic remedies to help fight infection and to help her gain strength to survive and thirve in the world. Throughout the…

1
Why you should eat more animal protein, not less 48:49

7M ago48:49

48:49

During this episode of The Primal Pioneer, Heathar Shepard, author of The Sunlight Rx, Ancestral foods chef and classical homeopath, explains why animal protein is the most important nutrient in the diet. Today, most people are not eating near enough animal protein and its having significant health effects such as pregnancy issues, fertility issues…

1
Hearts and Private Parts 40:09

8M ago40:09

40:09

You will love getting to know Renee Young, N.D. She is a successful licensed Naturopathic Doctor practicing since 2002, with a passion for hormone health, autoimmune conditions, longevity medicine and sexual health. The title says it all. Dr. Young aims to help her patients live longer, fuller lives by addressing the root causes of disease and othe…

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Bhrt Podcasts

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