Best Radion Podcasts (2024)

1
Healing Colitis with Homeopathy 35:17

12d ago35:17

35:17

During this episode of The Primal Pioneer, Heathar Shepard, classical homeopath, homesteader and ancestral foods chef, discuss her success in using homeopathy for colitis. She discusses root causes, the importance of treating symptoms and not a disease diagnosis, she discusses the downfall of allopathic meds specifically for colitis and how she use…

1
How to make the BEST cheeseburgers 50:09

1M ago50:09

50:09

During this episode of The Primal Pioneer, homesteader and classical homeopath, Heathar Shepard, teaches you how to make the best (most nutritions + tasty) cheeseburgers. Heathar walks you through the cheeseburger making process from start to finish, from how to purchase the highest quality meat, prepping your meat and seasoning your meat to how to…

1
An in depth look at sourcing your food 51:15

2M ago51:15

51:15

During this episode, Heathar Shepard, homesteader and classical homeopath, takes you on a deep dive into food sourcing. Heathar talks about some very important aspects to consider when making your meat and produce selections - considerations that will not only benefit your health but the health of the ecosystem as well. Not to mention, how it will …

1
Supplementation vs Homeopathy 41:04

2M ago41:04

41:04

During this episode of The Primal Pioneer, Heathar Shepard, classical homeopath and homesteader, talks about the main differences between homeopathic medicine and supplements. There are some major differences between supplements and homeopathic remedies and understanding the differences can have a huge impact on your health and healing.…

1
Lab work, mammograms & medical tests - are they necessary? 1:01:35

3M ago1:01:35

1:01:35

During this episode of The Primal Pioneer, classical homeopath, author of The Sunlight Rx and homesteader, Heathar Shepard, talks about common allopathic tests and discusses their role with regard to health and healing. She also discusses preventative medicine tests such as mammograms, paps and colonoscopies and how she feels these are unhelpful to…

1
The power of grief 1:03:17

3M ago1:03:17

1:03:17

During this episode of The Primal Pioneer, Heathar Shepard, author of The Sunlight Rx, classical homeopath and homesteader invites her wife, Jen Antill (psychotherapist and astrologer) onto the episode to talk about grief in an empowering way. Modern life creates a significant disconnect from grief however, this emotion and experience is a natural …

1
BHRT, is it a good idea? 45:05

4M ago45:05

45:05

During this episode of The Primal Pioneer, Heathar Shepard, classical homeopath, author of The Sunlight Rx and homesteader, shares her insights regarding BHRT. She also discusses root causes of our rampant hormone disorder struggles as well as how to go about rectifying hormone imbalances naturally and holistically.…

1
Healing PTSD, Anxiety & Stubborn Symptoms 57:10

4M ago57:10

57:10

During this episode of The Primal Pioneer, Heathar Shepard, classical homeopath, author of The Sunlight Rx and homesteader, shares her story around PTSD and anxiety and how to overcome BIG emotions and symptoms that cause distress to your life and relationships. Heathar teaches you how to overcome even the most daunting symptoms to bring more relie…

1
The root cause of mineral deficiencies 1:04:58

5M ago1:04:58

1:04:58

During this episode of The Primal Pioneer, Heathar Shepard, classical homeopath, author of The Sunlight Rx and homesteader, talks about the root cause of mineral deficiencies. During this episodes, she reveals many underlying causes of mineral deficiency issues, she shares why she's not a fan of supplementation for mineral deficiencies and she focu…

1
Using Iris to support your circadian biology 1:11:02

5M ago1:11:02

1:11:02

During this episode of The Primal Pioneer, Heathar Shepard, author of The Sunlight Rx, classical homeopath and ancestral health practitioner, teaches you how to use Iris blue blocking software to support your circadian biology. She discusses why this is an important health practice, she talks about how to navigate the different Iris Modes depending…

1
Sunlight Rx Q&A (PLUS choosing a circadian supportive home) 1:07:31

6M ago1:07:31

1:07:31

During this episode of The Primal Pioneer, author of The Sunlight Rx, classical homeopath and ancestral health practitioner, Heathar Shepard, answers some of her most FAQ's about sunlight. Heathar dissolves myths around sunlight and cancer, she talks about how to use sunlight in a theraputic context, she discusses the importance of tanning and how …

1
🎧 DIE 3 BESTEN MANIFESTATIONS REGELN S04E07 | Entspannung mit Meditationsmusik | Kerstin Sparkles 7:21

6M ago7:21

7:21

In dieser brandneuen PODCAST Folge des GLÜCKSMACHER PODCAST erfährst du die drei besten Manifestationsregeln, die dein Leben verändern werden! Lerne, wie du deine Wünsche und Träume mithilfe der Bibel und den Sparkle Werkzeugen in die Realität umsetzen kannst. Wenn es Dir gefällt, freu ich mich über ein Luke und ein Abo auf all meinen Kanälen. Möch…

1
Overcoming lactose intolerance (PLUS raw dairy for metabolic health) 1:02:41

6M ago1:02:41

1:02:41

During this episode, Heathar Shepard, classical homeopath, ancestral health practitioner and homesteader, teaches you how to tell if you're truly lactose intolerant and, if so, ways you can work with this condition while still enjoying dairy. Heathar also discusses the multitude of benefits of raw, grass-fed and cultured dairy products for supporti…

1
Do cows cause global climate issues? (PLUS how to tell if your meat is truly grass-fed) 1:00:29

6M ago1:00:29

1:00:29

During this episode, Heathar Shepard, author of The Sunlight Rx, classical homeopath and homesteader, takes you on a no nonsense deep dive into the question, do cattle really cause climate issues? Not only does Heathar teach you how cattle are not the issue but she teaches you how they are part of the solution. She also discusses how you can tell i…

1
How to eat carnivore & stay regular 1:08:48

7M ago1:08:48

1:08:48

During this episode of The Primal Pioneer podcast, Heathar Shepard, Ancestral Health Practitioner, author of The Sunlight Rx & classical homeopath, teaches you how to eat a carnivore-based diet and have optimal digestion. Heathar deep dives into this topic discussing various topics connected to carnivore and gut health such as sunlight exposure, ho…

1
How to live a quantum life & stay married 59:41

7M ago59:41

59:41

During this episode of The Primal Pioneer, Heathar Shepard, author of The Sunlight Rx, ancestral foods practitioner + chef and classical homeopath, invites her wife, Jen Antill, psychotherapist, onto the show to discuss how to lead a quantum-based lifestyle and stay married or connected with those you love. So many people today struggle to stay con…

1
Why you should eat more butter 1:03:47

7M ago1:03:47

1:03:47

During this episode of The Primal Pioneer, Heathar Shepard, author of The Sunlight Rx, ancestral foods chef and classical homeopathic practitioner, talks all about the health benefits of butter and why you should be eating more of this nourishing fat. Throughout this episode, Heathar dissolves myths regarding cholesterol, teaches you the benefits o…

1
Homeopathy for cows & animals 31:55

7M ago31:55

31:55

During this episode of The Primal Pioneer, Heathar Shepard, author of The Sunlihgt Rx, ancestral foods chef and classical homeopath, shares the birth story of the newest bovine member on the farm, Ruth. Ruth required several homeopathic remedies to help fight infection and to help her gain strength to survive and thirve in the world. Throughout the…

1
🎧 SPARKLE RADIO S04E04 | SO KREIERST DU DIR MEHR CASH MIT PROBLEM KUNDEN - INTERVIEW MIT CYNTHIA 27:08

7M ago27:08

27:08

🍾💲SO KREIERST DU DIR ALS UNTERNEHMERIN MEHR CASH MIT KUNDEN - INTERVIEW MIT CYNTHIAWillkommen zur neuesten Folge von Sparkle TV S04e04! 🌟In diesem Interview mit der allerliebsten Cynthia dreht sich alles darum, wie du durch die Kommunikation mit deinen Tieren mehr Geld in dein Leben ziehen kannst. Erfahre, wie du geistige Werkzeuge anwenden kannst,…

1
🎧 SPARKLE RADIO S04E05 DIE NEUE GELD MESSWERT KURVE für UNTERNEHMERINNEN - Interview mit Katharina 35:55

7M ago35:55

35:55

Interview mit KatharinaAGB UND DATENSCHUTZ Https://kerstinsparkles.wixsite.com*** Haftungsbeschränkung: das Hören dieses podcastes ersetzt nicht den Besuch beim Arzt, noch verspricht er Heilung. Es werden auch keine Diagnosen gestellt. Der Podcast ist lediglich zur Entspannung und zur Anregung der Selbstheilungskräfte. Der Ersteller er nimmt keine …

1
🎧 SPARKLE RADIO S04E03 | SO MUSST DU ES MACHEN UND NICHT ANDERS - Interview mit Theresa! 27:00

7M ago27:00

27:00

🎯 SO MUSST DU ES MACHEN UND NICHT ANDERS. ICH MACH MIR DIE WELT, WIE SIE MIR GEFÄLLT - Interview mit Theresa!Willkommen zur neuesten Folge von Sparkle Radio S04e03 - Deinem GLÜCKSMACHER Podcast! 🌟In diesem inspirierenden Interview mit der lieben Theresa Seitz erfährst du, welche wunderbaren Veränderungen möglich sind, wenn du dich für ein Coaching …

1
Why you should eat more animal protein, not less 48:49

7M ago48:49

48:49

During this episode of The Primal Pioneer, Heathar Shepard, author of The Sunlight Rx, Ancestral foods chef and classical homeopath, explains why animal protein is the most important nutrient in the diet. Today, most people are not eating near enough animal protein and its having significant health effects such as pregnancy issues, fertility issues…

1
Paleo BBQ, how to turn your BBQ into a health food 40:50

8M ago40:50

40:50

During this episode of The Primal Pioneer, ancestral foods chef, author of The Sunlight Rx and classical homeopath, Heathar Shepard, teaches you how to make healthy, nourishing BBQ, Paleo style. During this episode, she dissolves myths around smoked meats, she teaches you how to BBQ in your backyard using 100% natural ingredients, she teaches you h…

1
🎧SPARKLE RADIO S04E02 - ICH HATTE ANGST VOR SICHTBARKEIT "DANN KAM KERSTIN" mit Petra Truppner! 43:30

8M ago43:30

43:30

🎤 ICH HATTE bis gestern ANGST LIVE ZU GEHEN UND MICH ZU ZEIGEN, MIT MEINEN TOLLEN GESCHENKEN - UND DANN KAM KERSTIN! Hallo liebe Hörerinnen und Hörer von SPARKLE RADIO! Willkommen bei Sparkle Radio, der Podcast für Frauen, die ihre innere Strahlkraft entdecken und entfalten wollen! In dieser Folge sprechen wir darüber, warum viele Frauen Angst vor …

1
🎧SPARKLE RADIO S04E01 | WERDE SELBSTSTÄNDIGE MANIFESTATIONS-BESTIE | Interview mit Maria E. Mangold 26:03

8M ago26:03

26:03

🎤Manifestationsqueen vs. Warum kriege ich nie, was ich möchte als Unternehmerin? Hallo liebe Hörerinnen und Hörer von SPARKLE RADIO! In dieser Podcast-Folge dreht sich alles um die Frage, warum es manchmal so schwierig ist, als Unternehmerin das zu bekommen, was man sich wünscht. Wir beleuchten die Polarität zwischen dem Wunsch nach Erfolg und dem …

1
Seasonal Eating for your Circadian Biology 43:59

8M ago43:59

43:59

During this episode of The Primal Pioneer, Heathar Shepard, classical homeopath, author of The Sunlight Rx and ancestral foods chef, teaches you the importance of seasonal eating for optimal circadian function. She discusses the different ways our body utilizes carbohydrates throughout the year, the role of sunlight and how our body absorbs and ass…

1
Bone Diseases: Causes + Solutions (that focus on circadian biology) 1:07:58

8M ago1:07:58

1:07:58

During this episode of The Primal Pioneer, Heathar Shepard, classical homeopath, author of The Sunlight Rx and ancestral foods chef, takes you on a deep dive into bone health. She discusses why we struggle with bone health issues from a circadian perspective, why people at younger and younger ages are struggling with bone health issues and she disc…

1
Optimizing your nutrition with dairy 1:04:41

8M ago1:04:41

1:04:41

During this episode of The Primal Pioneer, Heathar Shepard, classical homeopath, author of The Sunlight Rx and homesteader, teaches you everything you need to know about dairy so that you can make the most informed decisions around dairy products to your diet. She teaches you the truth about pasteurization and homogenization of milk, she discusses …

1
Deepening your understanding or homeopathy (and root cause medicine) 38:18

9M ago38:18

38:18

During this episode, classical homeopath, author of The Sunlight Rx and homesteader, Heathar Shepard, takes you on a deep dive into homeopathic medicine. During this episode, Heathar teaches you what homeopathic medicine is capable of, what really does root cause actually mean, why do we struggle with such chronic disease epidemics and how can we r…

1
Glandulars, what to consider before taking 1:00:11

9M ago1:00:11

1:00:11

During this episode of The Primal Pioneer, Heathar Shepard, classical homeopath, author of The Sunlight Rx and homesteader, talks about her concerns regarding glandular supplementation. Heathar also shares her concerns around organ meat consumption and teaches you how to take glandulars and eat organ meats in a truly healthy, optimal way, just as o…

1
Why you need more DHA (from REAL food) 39:20

9M ago39:20

39:20

During this episode Heathar Shepard, classical homeopath, author of The Sunlight Rx and homesteader, teaches you the importance of DHA. Heathar discusses the role of DHA when it comes to the health of your mitochondria, brain, CNS and eyes. She also discusses best sources, sources to avoid and environmental sources that deplete DHA.…

1
Health benefits of lard & A2A2 Dairy 45:33

10M ago45:33

45:33

During this episode of The Primal Pioneer Heathar Shepard, classical homeopath, ancestral food chef and homesteader, teaches you the health benefits of lard and A2A2 dairy. Heathar also teaches you how to make your own lard and teaches you nature's most bioavailable sources of vitamin D.

1
🎄⭐ MEDITATION - MAGIC TIME 🎁 🎄 WELCHE ANSICHTEN AUF WEIHNACHTEN KANNST DU JETZT GEHEN LASSEN? 24:21

10M ago24:21

24:21

🎧 MAGIC TIME - MEDITATION! 🎄⭐🎁🎄 WELCHE ANSICHTEN AUF WEIHNACHTEN KANNST DU JETZT GEHEN LASSEN?...🎁 WIE VIEL MEHR BEWUSSTSEIN KANNST DU JETZT EINLADEN IN DIESE WINTERZEIT UND DEN JAHRESWECHSEL?...💖 WIE KANNST DU DIR EINE WEIHNACHTSZEIT GESTALTEN DIE ABSOLUT MAGISCH IST UND SO WIE DU SIE NOCH NIE HATTEST?...⭐ BIST DU BEREIT ANDERS ZU SEIN ALS ALLE AN…

1
Circadian solutions for overcoming high blood pressure 45:05

10M ago45:05

45:05

During this episode of The Primal Pioneer Heathar Shepard, author of The Sunlight Rx, ancestral foods chef and homesteader, teaches you root causes of high blood pressure. She also discusses holistic solutions for high blood pressure that include healing and supporting circadian biology as well as metabolic health.…

1
How to heal and seal the gut 52:13

10M ago52:13

52:13

During this episode of The Primal Pioneer podcast classical homeopath, ancestral foods chef and homesteader, Heathar Shepard, teaches you how to heal and seal the gut. She teaches you about why the gut becomes leaky, how to use sunlight to support gut health, why probiotics are a waste of money, and much more.…

1
🎧 WORAN ERKENNST DU, OB DEIN NERVENSYSTEM ÜBERREIZT IST? S P A R K L E Radion 23:14

11M ago23:14

23:14

🎧🌟 Sparkle up your Life PREMIUM User Exclusive! 🌟🎧.In dieser fesselnden Podcast-Folge dreht sich alles um die Beruhigung deines vegetativen Nervensystems. Erfahre, wie du erkennen kannst, ob dein Nervensystem überreizt ist und welche Schritte du unternehmen kannst, um es wieder ins Gleichgewicht zu bringen.👇👇👇https://t.me/+Sdq33tm9TH48_B9t💆‍♀️🌿 Ler…

1
Root causes of MS 45:43

11M ago45:43

45:43

During this episode of The Primal Pioneer, Heathar Shepard, classical homeopath, author of The Sunlight Rx, ancestral foods chef and educator, teaches you the root causes of MS. Heathar also teaches you the importance of circadian biology for improving MS and explains how to individuate one's healing approach when it comes to MS and why this is so …

1
The best light bulbs for supporting your circadian biology 40:52

11M ago40:52

40:52

During this episode of The Primal Pioneer, Heathar Shepard, homeopath, author of The Sunlight Rx and ancestral foods chef, teaches you the importance and connection between light and health. Heathar also discusses the root cause if illness, how light influences the hormones and metabolism and which light bulbs to use to support deeper healing at ni…

1
Why cooking is a life + health skill (and how to reclaim it) 46:57

11M ago46:57

46:57

During this episode Heathar Shepard, classical homeopath, author of The Sunlight Rx, chef and homesteader, teaches you why cooking is an essential life and healing skill. This skill has become extinct in much of the culture due to our obsession with convenience foods and modern ways of living and eating. Heathar teaches you her top 5 reasons as to …

1
How to individualize sunlight + food healing plans 49:52

12M ago49:52

49:52

During this episode, Heathar Shepard, classical homeopath, author of The Sunlight Rx, chef and homesteader, talks about how to created individualized health plans using sunlight and food. Heathar shares her concerns with fad diets and with treating disease diagnosis and emphasizes the importance of instead, treating symptoms. Heathar discusses her …

1
Homeopathy for open wounds 41:11

12M ago41:11

41:11

During this episode, Heathar Shepard, classical homeopath, author of The Sunlight Rx, homesteader and chef, teaches you homeopathic first aid for open wounds. Heathar provides you with remedy suggestions, how to prepare the remedy for open wounds and how to slow or stop bleeding from an open wound site. She teaches you first aid remedies that exped…

1
Treating ear infections with homeopathy 56:27

12M ago56:27

56:27

During this episode, classical homeopath, author of The Sunlight Rx and chef, Heathar Shepard, teaches you how to use homeopathic medicine for ear infections. Heathar talks about the importance of acutes and high fever particularly with regard to strengthening the immune system and preventing chronic illness. She also teaches you how she utilizes h…

1
Metabolic Disorder, type II diabetes: root causes and solutions 54:51

1y ago54:51

54:51

During this episode of The Primal Pioneer, Heathar Shepard, classical homeopath, author of The Sunlight Rx, homesteader and chef, reveals root causes of metabolic disorder. Heathar talks about the link between metabolic disorder and genetic predisposition and how to start healing family lineages of metabolic disorder from a root place. Heathar also…

1
Food Talk: How to roast the perfect chicken 35:59

1y ago35:59

35:59

During this episode, Heathar Shepard, classical homeopath, author of The Sunlight Rx, chef and homesteader, teaches you her favorite way to roast a chicken. Heathar walks you through, step-by-step, how to cook a moist, tender, mouth-watering chicken using 2 ingredients: buttermilk and sea salt. By following Heathar's chicken roasting method, outlin…

1
Food Talk: Salt, the most important ingredient 55:52

1y ago55:52

55:52

During this episode, Heathar Shepard, classical homeopath, author of The Sunlight Rx and homesteader, teaches you the role of salt inside your cells AND teaches you how to cook with salt to improve the flavor and digestibility of your food. She also talks about her favorite salts, how to use them, how to season meat before you cook it and she provi…

1
The Psyche of Psychedelics (my concerns w Ketamine, cannabis and micro-dosing) 1:05:07

1y ago1:05:07

1:05:07

During this episode, Heathar Shepard, classical homeopath, author of The Sunlight Rx and homesteader, shares her over decade plus experience with regard to the use of psychedelics and how they impact physical, mental and emotional health. During this episode, Heathar shares her concerns regarding psychedelic use on a holographic level. Heathar addr…

1
Why you should NEVER take prednisone (PLUS recovering from surgery) 45:36

1y ago45:36

45:36

During this episode, Heathar Shepard, classical homeopath, author of The Sunlight Rx and homesteader, discusses her concerns around steroid drugs, namely, prednisone. She discusses the side effects of prednisone, how long it takes to recover from its use, and why she never recommends this drug to anyone. Heathar also shares her concerns around surg…

1
Eye Health & Macular Degeneration Prevention 1:03:53

1y ago1:03:53

1:03:53

During this episode, Heathar Shepard, classical homeopath, author of The Sunlight Rx, ancestral chef and homesteader, discusses the connection between eye health and hormone health as well as eye health and metabolic health. Heathar also teaches you how to support the health of your eyes naturally and how to recover naturally from macular degenerat…

1
Rheumatoid Arthritis: Root causes, prednisone concerns and homeopathic treatment 52:42

1y ago52:42

52:42

During this episode Heathar Shepard, classical homeopath, author of The Sunlight Rx, homesteader and ancestral foods chef, takes you on a rheumatoid arthritis (RA) deep dive. She discusses western treatment and approach - how and why this is ineffective and immunosuppressive. She talks about root causes of RA, reveals the myth of anti-inflammatory …

1
PART 2 BioGeometry: Solutions to Harmonize Environment Distortions – Ibrahim Karim & Rene Stevens 1:50:53

1y ago1:50:53

1:50:53

The BioGeometry Physics of Quality is modern days applicator of ancient technology. An environmental science that restores Lifeforce. Exploration of the evolving story of subtle energies and how they can be applied in daily life. Topics being discussed: Hidden Reality, The BioGeometry Physics of Quality (2022) Magnum opus on the 50th anniversary of…

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