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Paleo BBQ, how to turn your BBQ into a health food
Manage episode 398789835 series 2815825
During this episode of The Primal Pioneer, ancestral foods chef, author of The Sunlight Rx and classical homeopath, Heathar Shepard, teaches you how to make healthy, nourishing BBQ, Paleo style. During this episode, she dissolves myths around smoked meats, she teaches you how to BBQ in your backyard using 100% natural ingredients, she teaches you how to use non-toxic charcoal, she discusses the issues with bluetooth smokers and why its important to avoid these and she teaches you how to make delicious, homemade BBQ while getting your Sunlight Rx on.
196 episodes
Manage episode 398789835 series 2815825
During this episode of The Primal Pioneer, ancestral foods chef, author of The Sunlight Rx and classical homeopath, Heathar Shepard, teaches you how to make healthy, nourishing BBQ, Paleo style. During this episode, she dissolves myths around smoked meats, she teaches you how to BBQ in your backyard using 100% natural ingredients, she teaches you how to use non-toxic charcoal, she discusses the issues with bluetooth smokers and why its important to avoid these and she teaches you how to make delicious, homemade BBQ while getting your Sunlight Rx on.
196 episodes
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