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How to individualize sunlight + food healing plans
Manage episode 378961736 series 2815825
Content provided by Heathar Shepard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heathar Shepard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
During this episode, Heathar Shepard, classical homeopath, author of The Sunlight Rx, chef and homesteader, talks about how to created individualized health plans using sunlight and food. Heathar shares her concerns with fad diets and with treating disease diagnosis and emphasizes the importance of instead, treating symptoms. Heathar discusses her concerns with the modern day approach to healing, why it's unhelpful and how it leads to a merry-go-round of unhelpful, cookie cutter health and diet protocols. And, how to individualize your healing protocols using food, sunlight and homeopathy to improve long-term health outcomes and support overall longevity and vitality.
194 episodes
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Manage episode 378961736 series 2815825
Content provided by Heathar Shepard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heathar Shepard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
During this episode, Heathar Shepard, classical homeopath, author of The Sunlight Rx, chef and homesteader, talks about how to created individualized health plans using sunlight and food. Heathar shares her concerns with fad diets and with treating disease diagnosis and emphasizes the importance of instead, treating symptoms. Heathar discusses her concerns with the modern day approach to healing, why it's unhelpful and how it leads to a merry-go-round of unhelpful, cookie cutter health and diet protocols. And, how to individualize your healing protocols using food, sunlight and homeopathy to improve long-term health outcomes and support overall longevity and vitality.
194 episodes
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Similar to The Primal Pioneer
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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continue reading
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…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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continue reading
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