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Why cooking is a life + health skill (and how to reclaim it)

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Manage episode 379553303 series 2815825
Content provided by Heathar Shepard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heathar Shepard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

During this episode Heathar Shepard, classical homeopath, author of The Sunlight Rx, chef and homesteader, teaches you why cooking is an essential life and healing skill. This skill has become extinct in much of the culture due to our obsession with convenience foods and modern ways of living and eating. Heathar teaches you her top 5 reasons as to why we have to teach ourselves and our clients how to cook in order to preserve health, support healing and prevent disease.

  continue reading

199 episodes

Artwork
iconShare
 
Manage episode 379553303 series 2815825
Content provided by Heathar Shepard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heathar Shepard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

During this episode Heathar Shepard, classical homeopath, author of The Sunlight Rx, chef and homesteader, teaches you why cooking is an essential life and healing skill. This skill has become extinct in much of the culture due to our obsession with convenience foods and modern ways of living and eating. Heathar teaches you her top 5 reasons as to why we have to teach ourselves and our clients how to cook in order to preserve health, support healing and prevent disease.

  continue reading

199 episodes

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