Best Brittany Gowan Podcasts (2024)

1
How To Avoid Inflammaging with Linda Tyler - PTP496 27:54

1h ago27:54

27:54

In this episode of The Plant Trainers Podcast, we talk with Linda Tyler all about how to avoid inflammaging. We're diving deep into the fascinating concept of 'Inflammaging' and its connection to inflammation and discuss how phasing out less nutrient-dense ingredients can positively impact your well-being. We'll delve into the science behind inflam…

1
1107 Addressing the Emotional Recession: Insights from Joshua Freedman 35:00

14m ago35:00

35:00

1107 Addressing the Emotional Recession: Insights from Joshua Freedman Leigh Martinuzzi · 1107 Addressing the Emotional Recession: Insights from Joshua Freedman Joshua Freedman is a leading authority on emotional intelligence and its application to enhance performance. As the co-founder and CEO of Six Seconds, he has dedicated his career to teachin…

1
1107 Addressing the Emotional Recession: Insights from Joshua Freedman 35:00

12d ago35:00

35:00

1107 Addressing the Emotional Recession: Insights from Joshua FreedmanIn a compelling follow-up to our previous conversation, Joshua Freedman returns to the podcast to discuss the 2024 State of the Heart global report. In this episode, we delve into the concept of an "emotional recession," characterised by declining well-being, drops in emotional i…

1
Upcycling and Confetti Snacks with Betty Lu - PTP495 26:56

13m ago26:56

26:56

In this episode of The Plant Trainers Podcast, we talk with Betty Lu all about upcycling nutritious food into delicious and nutritious Confetti Snacks. We don’t know about you, but we were not aware of how much perfectly edible food is being wasted every year just because it is a little bit ugly and not pretty enough for grocery store shelves. We w…

1
1106 Exploring the Future of Media and AI with Alex Fink 35:00

1h ago35:00

35:00

Exploring the Future of Media and AI Leigh Martinuzzi · 1106 Exploring the Future of Media and AI with Alex Fink Join me in an eye-opening conversation with Alex Fink, Founder and CEO of Otherweb, a groundbreaking platform revolutionising the way we consume news and information. We dive deep into the motivations behind Otherweb’s inception … Contin…

51
1105 Get Better at Anything with Scott Young 33:36

15h ago33:36

33:36

Get Better at Anything with Scott Young Leigh Martinuzzi · 1105 Get Better at Anything with Scott Young In a captivating follow-up to our previous conversation, Scott Young joins me again on the podcast to delve into his new book, “Get Better at Anything: 12 Maxims for Mastery.” Scott, a Wall Street Journal bestselling author … Continue reading 110…

1
1106 Exploring the Future of Media and AI with Alex Fink 34:59

28d ago34:59

34:59

Title: Exploring the Future of Media and AI with Alex FinkJoin me in an eye-opening conversation with Alex Fink, Founder and CEO of Otherweb, a groundbreaking platform revolutionizing the way we consume news and information. We dive deep into the motivations behind Otherweb's inception and how it aims to provide high-quality, ad-free content to its…

1
Healing Your Body with Brandy Gillmore - PTP494 32:18

6d ago32:18

32:18

In this episode of The Plant Trainers Podcast, we talk with Brandy Gillmore about her own personal and professional experience with mind-body healing. Brandy had some devastating events in her life which left her in severe pain and in a wheelchair. After being rejected for a trial study, Brandy began to understand the world of mind-body healing and…

1
1104 Emotional Resolution: A Deep Dive with Cedric Bertelli 32:51

1M ago32:51

32:51

Emotional Resolution: A Deep Dive with Cedric Bertelli Leigh Martinuzzi · 1104 Emotional Resolution: A Deep Dive with Cedric Bertelli In this insightful episode of our podcast, I had the opportunity to speak with Cedric Bertelli, Founder and Director of the Emotional Health Institute. Cedric is a pioneer in the field of emotional healing, introduci…

1
1103 Confronting Mortality : A Conversation About Living Fully with Jodi Wellman 46:35

15d ago46:35

46:35

Confronting Mortality : A Conversation About Living Fully Leigh Martinuzzi · 1103 Confronting Mortality : A Conversation About Living Fully with Jodi Wellman In a thought-provoking episode of our podcast, I had the pleasure of speaking with Jodi Wellman, the author of “You Only Die Once: How to Make It to the End with No … Continue reading 1103 Con…

1
1104 Emotional Resolution: A Deep Dive with Cedric Bertelli 32:50

1M ago32:50

32:50

1104 Emotional Resolution: A Deep Dive with Cedric BertelliIn this insightful episode of our podcast, I had the opportunity to speak with Cedric Bertelli, Founder and Director of the Emotional Health Institute. Cedric is a pioneer in the field of emotional healing, introducing an innovative method known as Emotional Resolution® (EmRes®). Throughout…

1
1105 Get Better at Anything with Scott Young 33:35

1M ago33:35

33:35

1105 Get Better at Anything with Scott Young In a captivating follow-up to our previous conversation, Scott Young joins me again on the podcast to delve into his new book, "Get Better at Anything: 12 Maxims for Mastery." Scott, a Wall Street Journal bestselling author known for "Ultralearning," continues to inspire with his innovative approach to s…

51
MindTravel Music Beyond Entertainment with Murray Hidary - PTP493 30:57

1M ago30:57

30:57

In this episode of The Plant Trainers Podcast, we talk with Murray Hidary about MindTravel and taking music beyond entertainment. Buckle up, because today we not only talk to Murray about music for meditation and healing, but we actually get to have a live MindTravel experience here. Understanding more about neuroplasticity in order to prevent and …

1
1102 The Yielding Warrior: Meditative Practices with Jeff Patterson 30:31

22d ago30:31

30:31

The Yielding Warrior: Meditative Practices Leigh Martinuzzi · 1102 The Yielding Warrior: Meditative Practices with Jeff Patterson In my latest podcast episode, I sit down with Jeff Patterson, author of “The Yielding Warrior: Discovering the Secret Path to Unleashing Your True Potential.” Jeff brings over three decades of martial arts expertise to d…

1
1103 Confronting Mortality : A Conversation About Living Fully with Jodi Wellman 46:35

2M ago46:35

46:35

🌟 Reflect on your life with Jodi Wellman as we explore the profound message behind "You Only Die Once." Join our latest podcast episode where we discuss how remembering our mortality can lead us to live with no regrets. Let’s learn to cherish every moment! 💫 #YouOnlyDieOnce #JodiWellman #LiveFully #MementoMori #PodcastLife #thehiddenwhypodcast #lei…

1
1102 The Yielding Warrior: Meditative Practices with Jeff Patterson 30:30

2M ago30:30

30:30

🥋📚 Dive into the wisdom of martial arts with Jeff Patterson! In this episode, we uncover the secrets behind "The Yielding Warrior," exploring how meditative practices can transform your life. Join us for a journey of self-discovery and empowerment! 🌟#TheYieldingWarrior #JeffPatterson #thehiddenwhy #leighmartinuzzi #MartialArtsMeditation #SelfImprov…

1
1101 Decoding Toxicity: Insights into Psychopathic Behavior with David Gillespie 50:11

1M ago50:11

50:11

Decoding Toxicity: Insights into Psychopathic Behavior Leigh Martinuzzi · 1101 Decoding Toxicity: Insights into Psychopathic Behavior with David Gillespie In my recent podcast episode, I engaged in a thought-provoking discussion with David Gillespie, the acclaimed author of “Toxic at Work: Surviving Your Psychopathic Workmates.” Our conversation re…

1
1101 Decoding Toxicity: Insights into Psychopathic Behavior with David Gillespie 50:11

1M ago50:11

50:11

Decoding Toxicity: Insights into Psychopathic Behavior In my recent podcast episode, I engaged in a thought-provoking discussion with David Gillespie, the acclaimed author of "Toxic at Work: Surviving Your Psychopathic Workmates." Our conversation revolved around the pervasive issue of toxic behavior and psychopathy in professional environments. Da…

1
The Benefits of Cow Hug Therapy with Ellie Laks - PTP492 28:56

1M ago28:56

28:56

In this episode of The Plant Trainers Podcast, we talk with Ellie Laks about lessons you can learn from a cow (and chicken) and Cow Hug Therapy. It was amazing to hear that cows partake in many self-care rituals. We found it so interesting to hear about the connection she had with animals from a young age. That led us into exploring the intuition c…

1
The Bounce Lifestyle with Steve Carver - PTP491 29:59

2M ago29:59

29:59

In this episode of The Plant Trainers Podcast, we talk with Steve Carver all about the bounce lifestyle. We bought our kids a mini trampoline when we went into lockdown a few years ago to keep them active, but little did we know how beneficial they are for the body and that we should have been bouncing on them ourselves. If running or jumping is to…

1
More Than National Nutrition Month with Dr Colin Zhu - PTP490 39:06

3M ago39:06

39:06

In this episode of The Plant Trainers Podcast, we talk with Dr. Colin. Zhu about how thriving is more than just National Nutrition Month. We learn more about Dr. Colin as a person before diving into National Nutrition Month. Traditionally, this month is dedicated to promoting awareness of the importance of making informed food choices and developin…

1
Nature For Relieving Stress with Brittany Gowan - PTP489 24:02

3M ago24:02

24:02

In this episode of The Plant Trainers Podcast, we talk with Brittany Gowan about using nature as a method of relieving stress. In fact, it is more than just stress relief, it is thriving with nature. We talk about how nature affects our mood and our ability to really show up for what we want to do in this world. Whether you want to be more producti…

1
Intuitive Eating and The Anti Diet with Sherry Shaban - PTP488 30:08

4M ago30:08

30:08

In this episode of The Plant Trainers Podcast, we talk with Sherry Shaban all about intuitive eating an anti diet. We discuss how letting go is the key to making healthier choices a part of your lifestyle instead of a constant struggle. Sherry comes to us with so much good knowledge. We look at why diets fail, and what you can do differently. We ar…

1
1100 – Britt Frank on The Science of Stuck 24:35

4M ago24:35

24:35

The Science of Stuck Leigh Martinuzzi · 1100 – Britt Frank on The Science of Stuck In a captivating interview with Britt Frank, LSCSW, SEP, the renowned neuropsychotherapist and trauma expert, we delved into the insights of her latest book, “The Science of Stuck.” Drawing on her extensive background, including training in Internal Family Systems … …

1
Everyday Tips For People With Acne with Shoshana Chaim - PTP487 23:59

4M ago23:59

23:59

In this episode of The Plant Trainers Podcast, we talk all about everyday tips for people with acne. Most of the tips I share today are going to be free, everyday tips to help people of any age with their acne. I personally suffered with my own acne for about 38 years…and I did not find any of my answers in the doctors’ office. I don't just cover w…

1
1099 – Navigating The Four Realms of Existence with Joseph LeDoux 41:36

4M ago41:36

41:36

Navigating The Four Realms of Existence Leigh Martinuzzi · 1099 – Navigating The Four Realms of Existence with Joseph LeDoux Join me for an enlightening episode as I speak with Professor Joseph LeDoux, a luminary in the field of neural science and the director of the Emotional Brain Institute at New York University. In our … Continue reading 1099 –…

1
1099 - Navigating The Four Realms of Existence with Joseph LeDoux 41:35

5M ago41:35

41:35

Navigating The Four Realms of ExistenceJoin me for an enlightening episode as I speak with Professor Joseph LeDoux, a luminary in the field of neural science and the director of the Emotional Brain Institute at New York University. In our captivating conversation, LeDoux shares profound insights from his latest book, "The Four Realms of Existence: …

1
1100 - Britt Frank on The Science of Stuck 24:34

4M ago24:34

24:34

The Science of StuckIn a captivating interview with Britt Frank, LSCSW, SEP, the renowned neuropsychotherapist and trauma expert, we delved into the insights of her latest book, "The Science of Stuck." Drawing on her extensive background, including training in Internal Family Systems (IFS) and Somatic Experiencing (SE), Britt discussed a groundbrea…

1
1098 Turn To The Sun – A Journey into Stress Management with Brittany Gowan 28:02

4M ago28:02

28:02

Turn To The Sun with Brittany Gowan Leigh Martinuzzi · 1098 Turn To The Sun with Brittany Gowan In our latest podcast episode, I had a compelling conversation with Brittany Gowan, author of “Turn To The Sun.” With over a decade of coaching experience and a background in academia, personal development, and athletics, Brittany discusses … Continue re…

1
1098 Turn To The Sun with Brittany Gowan 28:02

5M ago28:02

28:02

Turn To The Sun with Brittany Gowan In our latest podcast episode, I had a compelling conversation with Brittany Gowan, author of "Turn To The Sun." With over a decade of coaching experience and a background in academia, personal development, and athletics, Brittany discusses her unique stress management approach. In the podcast, we explore how min…

1
Feeding Plant Powered Punks with Margot Freitag - PTP486 29:01

5M ago29:01

29:01

In this episode of The Plant Trainers Podcast, we talk with Margot Freitag all about plant powered punks. Margot has made it cool for youngsters to get into the kitchen and learn how to cook plant-based for themselves. We talk about the power kids will have to try and eat new foods when they are part of the cooking process. We explore families who …

1
1097 Conscious Creation: Navigating Infinite Possibilities with Lisa Carrillo 32:15

5M ago32:15

32:15

Navigating Infinite Possibilities with Lisa Carrillo Leigh Martinuzzi · 1097 Conscious Creation: Navigating Infinite Possibilities with Lisa Carrillo Embark on a transformative journey with Lisa Carrillo, a guide and coach dedicated to helping individuals intimately connect with the Infinite, even in the face of challenging circumstances. Armed wit…

1
1097 Conscious Creation: Navigating Infinite Possibilities with Lisa Carrillo 32:15

5M ago32:15

32:15

Embark on a transformative journey with Lisa Carrillo, a guide and coach dedicated to helping individuals intimately connect with the Infinite, even in the face of challenging circumstances. Armed with both an MS and MBA, Lisa began her career as a chemical engineer and product manager before answering the call of her heart in 2006, leading her to …

1
Setting Intentions for 2024 with Adam and Shoshana Chaim - PTP485 21:50

5M ago21:50

21:50

In this episode of the Plant Trainers Podcast, we take a deep dive into the past year and get ready to move into 2024. We explore the highs and lows, celebrate achievements, and share our learnings from challenges. As we bid farewell to the old, we're setting our sights on the new year, sharing our intentions and goals for the journey ahead. Along …

1
How Stress Makes You Stronger with Dr. Jeff Crippen - PTP484 29:29

6M ago29:29

29:29

In this episode of The Plant Trainers Podcast, we're chatting with Dr. Jeff Crippen about the surprising ways stress can actually amp up your strength. Yep, you heard it right – stress making you stronger! We cover everything from family and nature to what really matters in healthcare versus sick care. Then, we dive into Dr. Crippen's cool Olympic …

1
1096 Thriving with Anxiety with Dr. David H. Rosmarin 37:26

5M ago37:26

37:26

Thriving with Anxiety Leigh Martinuzzi · 1096 Thriving with Anxiety with Dr. David H. Rosmarin Dive into a riveting conversation on anxiety in my latest episode featuring David H. Rosmarin, PhD. We discuss his groundbreaking book, “Thriving with Anxiety,” challenging the traditional narrative around anxiety. 📘 Get your copy: https://amzn.to/3NhLjXM…

1
1096 Thriving with Anxiety with Dr. David H. Rosmarin 37:25

6M ago37:25

37:25

🎙️ Exciting Podcast Update! 🎙️Dive into a riveting conversation on anxiety in our latest episode featuring David H. Rosmarin, PhD. We discuss his groundbreaking book, "Thriving with Anxiety," challenging the traditional narrative around anxiety.📘 Get your copy: https://amzn.to/3NhLjXMDiscover how anxiety can be a strength, not a foe. Dr. Rosmarin s…

Podcasts Worth a Listen

Brittany Gowan Podcasts

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