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I will help you create more time for family + make more revenue! Welcome to the ultimate podcast for service providers and coaches – including fitness coaches, life coaches, and business coaches – seeking top-tier digital marketing insights. I'm your host, Caroline Balinska, excited to guide you on a transformative journey to boost your leads, create more time for family and create a business you adore! In each episode, we delve into powerful strategies and insider secrets tailored just for ...
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Feeling stressed, overweight, suffering from perimenopause/menopause symptoms, or wondering about this next season of life? This is the podcast where empowerment, elegance, and health take center stage. It provides practical advice and strategies for your happiness and well-being. I’ll be your guide on this thrilling journey to outshine your past self. This is a podcast all about transformation. We're plunging headfirst into exactly what women's health, wellness, style, relationships, and ca ...
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14-Day Challenge: Skyrocket Your Leads with Automated Social Media Tactics (Day 7)
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Unlock the secrets to skyrocketing your social media engagement and client acquisition! Ever wondered how busy entrepreneurs manage to captivate their audience and generate leads effortlessly? This episode is your golden ticket. We dive into practical strategies, from crafting engaging posts to mastering automated DM and comment funnels using tools…
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14-Day Challenge: Single Mom's Podcast Strategy That Built a 7-Figure Business with Lyndsay Phillips (Day 6)
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🔥 Ever dreamed of being the go-to guest that podcasters fight over? In this video, Lyndsay Phillips shares her proven system for landing interviews on the biggest shows, positioning yourself as an authority, and using each appearance to drive massive business growth! This is the same podcast guesting blueprint she used to take her business from zer…
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14-Day Challenge: How I Used AI to 10X My Productivity (Day 5)
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🤯 Imagine running your business on autopilot with the power of AI! In this episode, I will reveal the top AI tools that will skyrocket your productivity and free up insane amounts of time. You'll learn how to leverage ChatGPT, Perplexity, and more to automate tasks, create content, and elevate your social media game. Get excited about groundbreakin…
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14-Day Challenge: How Automation Can Transform Your Business with Lisa Benson (Day 4)
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Discover the Lazy Entrepreneur's Shortcut to Doubling Your Profits and Slashing Your Work Hours in Half! Struggling to keep up with the never-ending demands of running a business? Sick of feeling like you're chained to your desk, with no time for the finer things in life? My friend, your prayers have been answered! In this eye-opening video, automa…
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14-Day Challenge: This Productivity Hack is a Game-Changer for Mompreneurs (Day 3)
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Attention Overwhelmed Mompreneurs: Discover the Million-Dollar Secret to Streamlining Your Business (and Your Life!) Picture this: You're lounging on a sun-drenched beach, sipping a fruity cocktail, while your business hums along like a well-oiled machine. Sounds like a fantasy, right? Well, hold onto your sunhat, because Caroline Balinska is about…
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14 Day Challenge: Double Your Revenue Overnight with Per the Price Whisper (Day 2)
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Are You Leaving Money on the Table? The Shocking Truth About Pricing Your Business Might Just Make You Rich! Get this: You're working hard, but your bank account doesn't show it. What if I told you there's a secret weapon that could change everything? A way to make more money without working longer hours? Meet Per, the Price Whisperer. He's about t…
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14 Day Challenge: Unlocking Peak Performance with Alan Lazarus (Day 1)
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Unlock the secrets to peak performance in our 14-day challenge. Day 1 features the remarkable Alan Lazarus. Alan's journey from personal hardships and financial success to a life-changing car accident has driven him to focus on personal fulfillment. In our conversation, Alan emphasizes the critical need to align your career with your true self, sha…
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Engage & Grow: Crafting Captivating Content and Supercharging Your Business with Special Event Days
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Get access to the special events here: https://docs.google.com/spreadsheets/d/1qiT6A1qRf2L-k_bLc7E81HnTb7l2vorXquC4-jmkJFs/edit?usp=sharing Try us here: https://moreclientslesshustle.com/all-in-one-marketing-ignite-system Unlock the secrets to creating captivating content that resonates with your audience! In this episode, I, Caroline Balinska, rev…
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Unlocking Success: A Deep Dive Business Coaching Session for Coaches (Part 1)
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Ever wondered how to break free from the labels of "mother" and "wife," and rediscover your own identity? I'm joined by Pam, who courageously transitioned from food and fitness into coaching women over 40 on their inner journeys. Our conversation taps into the power of self-perception and self-love, as we navigate the nuanced layers of personal gro…
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Navigating the Email Marketing Maze: Mastering Automation and Client Personalization for Business Coaches
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Ever felt lost in the labyrinth of email marketing platforms, not knowing which path leads to business growth? I'm Caroline Balinska, and I'm here to be your guide out of confusion and into clarity. My journey with a diverse set of businesses, including a restaurant's bespoke marketing system to a fitness coach’s tango with MindBody and HubSpot, ha…
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Elevating Your Business: Unlocking the Customer Journey and Growth Strategies
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19:09
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Unlock the secrets to business growth as I guide you on an exploration of the customer journey's hidden potential. Whether you're flying solo or leading a small business, you'll find that the insights from my live presentations are game-changers; they're transformative revelations waiting to springboard your venture to new heights. We're also spici…
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Unlock the Secrets to Skyrocketing Sign-ups for Coaches
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The Coach's Guide to Marketing Magic and Client Success Ever felt like your marketing playbook was borrowed from a game you're not even playing? Join me, Caroline Balinska, for an enlightening journey through the marketing maze, tailored specifically for coaching professionals. Forget the generic, one-size-fits-all advice; we're talking innovative …
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Overcoming "Mompreneur" Overwhelm: 16 Tips for Balancing Motherhood and Entrepreneurship
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Navigating the teeter-totter of motherhood and entrepreneurship is an art form, one that comes with its own set of brushes and colors. I'm Caroline Balinska, your guide through the complex world where business meets bedtime stories. Join me as I open up about my own struggle with balance, while offering 16 practical tips to help you harmonize the d…
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Irresistible IG Bios: The Ultimate Hack for Attracting More Clients
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43:34
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Struggling to turn your social media followers into actual clients? You're not alone, and that's exactly why I've dedicated an entire episode to unraveling the mysteries of lead generation for coaches and service-based businesses. Say goodbye to the frustration of a stagnant client list as I, Caroline Balenska, guide you through the nuances of stra…
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Fabulous Forties: Unleashing Arm Strength and Vitality with Pam Sherman
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Unlock the secrets to a stronger, more empowered you as fitness guru Pam Sherman joins us to reveal how women over 40 can build enviable arm strength and why it's a game-changer for overall health. This conversation isn't just about lifting weights; it's a deep dive into the connection between our eating habits, lifestyle choices, and the strength …
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Discovering the Power of Self-Care: Kirti's Enlightening Path to Inner Authenticity
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Have you ever felt the overwhelming tide of anxiety and burnout wash over you, leaving you gasping for a sense of peace? Kirti's transformative journey echoes the narratives of many, where the pursuit of mental health becomes a pivotal quest. Our enlightening conversation with this yoga enthusiast reveals the intricacies of Buddhist practices and t…
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Empower Your Essence: A Guide to Self-Discovery in Your 40s and Beyond
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What if you could completely transform your life after 40? Our guest today, Debbie Weiss, shares her heartfelt journey of self-discovery, emphasizing the necessity of self-care. After dedicating over 40 years of her life to taking care of others, Debbie found herself needing to put herself first. She shares her insights on prioritizing and understa…
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Women Over 40: Redefining Success & Health & Discovering Personal Growth
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49:21
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What does it really mean to be a woman over 40? How does our understanding of success, relationships, and self evolve as we journey through this transformative phase of life? Michele Wispelwey, the inspiring co-founder of Femme Jeviti, shares her wisdom on these topics and more in this enlightening episode. Her personal journey through early menopa…
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The Shocking Truth about the Law of Attraction | Find Emotional Freedom with EFT
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Does the Law of Attraction work? When Ann Hince's world seemed out of control, she found solace in a unique yet scientifically proven technique known as the Emotional Freedom Technique (EFT). Facing a harsh upbringing as an adopted child in an alcoholic family, and later, the tragic loss of her mother at 19, Ann found herself dealing with profound …
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Master Your Financial Destiny: Empower Yourself After Divorce, Financial Control, or Partner Death
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Welcome! I had the pleasure of sitting down with financial expert and advocate for women's financial independence, Rachel Burns. Having witnessed friends navigate life's curveballs, like divorce or death, with financial dependence, it struck me just how critical financial security is. Rachel shares valuable insights on the importance of planning ah…
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The Power of Food Choices: A Deep Dive into Children's Health with Dr. Sheila Carroll
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Ever wondered how your food choices impact not only your physical well-being but also your mental health? Have you considered the power of equipping your children with the knowledge of how food affects their energy levels, behavior, and health? An enlightening conversation awaits you in this episode, as we delve into the profound impact of food cul…
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Revealing the Secret to a Fulfilling & Healthy Life: Inspirational Talk with an Energetic 77-Year-Old
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Have you ever wondered how whole foods might change your life? If so, this episode will be a revelation. Embark on an engaging journey with our extraordinary guest, Lynne Bowman. From an uncertain youth to an eventful life in Paris and an unplanned broadcasting career, Lynne's journey is full of unexpected twists. We delve into her inspiring book a…
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How a Busy Mom's “Andrew Huberman's” Fitness Protocol Menopause Makeover Looks 1 Week In
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Ever wondered how small lifestyle changes can create big transformations? On the brink of my 44th birthday, I found myself grappling with perimenopause symptoms and decided enough was enough. I embarked on an exciting journey of personal transformation, drawing inspiration from Dr. Peter Attica's longevity talks, and adapting Andrew Hoover's fitnes…
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Crucial Insights Over 40: Mastering Your Hormone Balance for Optimal Health
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What if you could take the reins on your health, navigate the complexities of menopause and perimenopause, and feel empowered in your journey? Kristen Mallen joins us to shed light on this very possibility. A skincare and hormones expert, Kristen draws from her vast knowledge to demystify menopause and perimenopause. We delve into the world of skin…
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Sugar-Free Secrets for Women Over 40: A Path to Wellness
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Have you ever wondered how managing your sugar intake could drastically change your life? Discover the transformative power of managing your sugar intake and revolutionizing your life! Join us in welcoming Sue Thomas, the Sugar-Free Coach, on a mission to empower women, especially those over 40, to regain control of their health and achieve balance…
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Unleashing Your Inner Power: A Historical and Practical Look into Women's Strength and Fitness
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Ever wondered about the evolution of women's strength and fitness? Buckle up as we embark on a fascinating journey with our guest, Hailey Shatley, an award-winning journalist and fitness enthusiast. This episode is a tasteful blend of history, fitness tips, and personal anecdotes from Hailey’s book 'Strong Like Her'. As we venture into the early da…
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Women Over 40! Stop Wasting Time: Embrace Your Potential Now!
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Ever wondered about the hurdles that hold women back from starting a business? Join me and my special guest, Laura Gisborne, as we unravel this enigma. With her 25 years of business experience and ownership of nine businesses, Laura shines a light on the common obstacles women face and how these can be overcome. We delve deep into the mentality of …
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Empower Your Health: Tips for Women Over 40 in the Medical Maze
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Have you ever felt unheard or dismissed in the doctor's office? Ever felt like the clock is ticking down your 7-minute consultation while your concerns are brushed aside? Amanda, a fearless advocate for better women's healthcare, joins me today as we dive deep into the harsh realities of our medical system. Through personal stories and candid conve…
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The Secret To Unlocking Your Best Self Over 40: Your Journey Begins Here
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🌟 Welcome, Beautiful Ladies Over 40! Are you ready to embark on a journey of self-discovery, transformation, and empowerment? 🌟 https://lifeonpurposeover40.com/ I'm absolutely thrilled to introduce you to my brand-new YouTube podcast. In this sacred space, we're diving deep into the art of embracing our true selves, finding purpose, and thriving as…
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