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Triple P Life

Dr. Jay LaGuardia

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Power Passion Prosperity: The Triple P Life podcast is a weekly show where Dr Jay and his guests share exactly what they know about proven health habits to help you maximize your energy and well being while adopting a success mindset to create financial freedom. Their tips, lessons and advice will help YOU create ACTIONABLE steps to achieve your goals and dreams.
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This podcast is for High-Value decision-makers like Business Owners, Founders, CEO's and C-suite executives who want and need to Maximize their Life. By tapping into this show, you will discover how to Achieve Greater Gains with Less Strain! Each episode will feature a guest that is well-known in the industry, and already Succeeding and Achieving at a measurably High-Level. You can have success without anxious striving, without drowning in self-judgment, and without resisting a reality that ...
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Life At Optimal with Dr. John Bartemus

Dr. John Bartemus; sharing the latest research and clinical findings in Functional Medicine and Chiropractic to help you achieve and maintain optimal health and wellness via fitness, nutrition, weight loss, and more.

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Dr. John Bartemus will share the latest research and clinical findings in Functional Medicine and Chiropractic to help you achieve and maintain optimal health and wellness. Do you suffer from thyroid problems, adrenal fatigue, leaky gut, dysbiosis, hormone imbalance, trouble with weight loss, or any of the host of common chronic diseases plaguing the developed world? Then this is your hub for information on how to take back your health naturally.
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We are the leading dental hygiene consulting company in the world and have delivered motivational, challenging, and results-oriented trainings in over 4,000 offices across the globe. We have 18 successful clinical trainers with over 400+ years of “in the trenches” experience. We truly believe that if you focus on providing the best quality care to all of your patients, your production will go up. Our Mission is to provide the highest quality trainings and challenge doctors and dental hygieni ...
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Every day, we face countless decisions, both big and small, which can be overwhelming. However, when our values and beliefs are clear and we use them as our compass, decision-making becomes significantly easier. Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Find all the nutrition and supplement…
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In the finale of our three part series on how small business entrepreneurs can operate successfully in our current economic climate, Dr. Jay goes in depth on strategies for good cash flow management and tactics for customer acquisition and retention. Stick around to the end for a special offer from Dr. Jay just for podcast listeners, if you are an …
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When you are at home, are you actually clocked out of work? When you are at work, are you mentally still at home? Let’s get you focused and present regardless of setting. Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Find all the nutrition and supplement products Triple P Nutrition has to offer…
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In part two of our three part series on how small business entrepreneurs can successfully navigate the current economic climate, Dr. Jay reviews our list of 10 factors to be considered, before diving in depth into overcoming resource constraints and how to acquire and retain top talent. Lots of great strategies discussed here, so make sure you’ve g…
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You've got to be incredibly careful about your thoughts and the thought patterns that you are having each and every day. Our thoughts are either helping you, empowering you, building you up in a positive way, or they're shaping the world around you to be negative, one of toxicity, disempowering you, moving you away from all your goals. So choose yo…
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Being an entrepreneur is never easy, but economic conditions can significantly impact the journey. In today's challenging climate, only the sharpest and most prepared entrepreneurs will find success. In this first episode of a three-part series, Dr. Jay begins his exploration of the hurdles entrepreneurs currently face. First outlining the ten crit…
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To be a successful entrepreneur there are plenty of paradigm shifts we’ve got to make in our mindset to become effective and successful. In today’s success snack, I share a little trick I use to help make these necessary mindset shifts. Get Dr. Jay’s Book: Change Your Mind Change Your Destiny Interested in the Three Day Money Mindset Challenge? Ema…
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Burnout has become increasingly common across industries and professions. What causes it, and why are so many people suffering from it today? In this week’s episode, Dr. Jay explores some potential answers to these questions, before diving into an action list of ways you can overcome any feelings of burnout and get back to a balanced and passionate…
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Entrepreneurship can be overwhelming. When it feels like too much, take a deep breath and focus on the present moment. Break tasks into small steps and celebrate each victory. Remember, big achievements are built on tiny steps. Stay focused, reduce stress, and keep moving forward. Find all things Triple P Life by visiting the website. Follow Dr. Ja…
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We are the product of our habits, which makes the ability to break bad ones, and create long lasting good ones, so vital to living our best life. In this week’s episode, Dr. Jay walks though how to break habits and create lasting change in the journey towards personal development and self mastery. Have feedback for the show? Interested in working w…
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There is one relationship that matters more than all others: with yourself. How do you talk to yourself? What do you think of yourself? You’ve got to be good with you before anyone else can be good with you. In this week’s solo show, Dr. Jay breaks down why you’ve got to develop a great relationship with yourself, going over the eight negative side…
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What decision do you need to make right now, today, to change your life? As Dr. Jay explains in this week’s Success Snack, whatever you just answered, you’ve got the power to do. Find all things Triple P Life by visiting: https://www.powerpassionprosperity.com/ Follow Dr. Jay on Facebook: https://www.facebook.com/drjaylaguardia Follow Dr. Jay on Li…
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Do you have what it takes to be an entrepreneur? In part two of our deep dive into what makes a great entrepreneur, Dr. Jay shares the qualities and characteristics that will help you become a successful entrepreneur, as well as those that won’t. Adding in more stories and lessons from his own 30 year entrepreneurial journey, this is an episode pac…
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How you start your mornings is going to dictate the rest of your day. So how do you start yours? Well in this week’s Success Snack, Dr. Jay lays out the number one thing NOT to do if you want to set yourself up for success that day. Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Find all the nut…
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On a recent vacation, the question was asked, “what makes a great entrepreneur?” A spirited discussion ensued, and Dr. Jay was left pondering his own thoughts, answers, and experiences in entrepreneurship on the plane ride home and for many days thereafter. In this week’s solo show Dr. Jay begins to unpack what he came up with as the answer to that…
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On average, we all have around 60,000 thoughts a day! And those thoughts create our emotions, and our emotional state creates our actions. That means the more positive thoughts we can have, the better action we will eventually take. In this week’s Success Snack, Dr. Jay examines how to overcome the onslaught of negative thoughts that each of us mus…
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We all (hopefully) want to be the kind of people who give freely to those around us. But how much giving is too much giving? At what point does trying to help others get in the way of helping yourself? And if you are past that point, how do you learn to say no, or not now, more often? In this week’s episode of Triple P Life, Dr. Jay tackles these q…
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Life may not always be fair - sometimes it’ll smack ya in the face - but it does always come with a choice. How you respond is more important than what you are responding to. Make the choice each and every day to live your best life, aka your Triple P Life. Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn |…
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Our health is everything. We only get one body and one life, so choosing what fuel to give that body is crucial to operating at our best. In this week’s episode, Dr. Jay breaks down how some of the most heavily consumed foods in our country are slowly making us all sick. Using the latest research, he walks through what we know to be true about thes…
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In this week's Success Snack, Dr. Jay talks about the number one common denominator he has seen among all the most successful people he has been around: intentionality. Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Find all the nutrition and supplement products Triple P Nutrition has to offer h…
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Our world is more full of distractions than it has ever been. We’re stuck in our screens, constantly being offered the next little hit of dopamine to keep us scrolling, swiping, or buying. In this week’s solo show, Dr. Jay breaks down the pervasiveness of distractions in our culture today, some facts around just how addicted we all might be to our …
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How do you react when facing a setback? Are you able to go beyond surviving change, to thriving off of change? In this week’s solo show, Dr. Jay breaks down the idea of resiliency, and how developing it and being able to quickly and easily overcome adversity truly can be the catalyst for profound personal growth. The episode kicks off with Dr. Jay’…
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In this week's Success Snack, Dr. Jay discusses how sometimes the biggest results can come from taking the smallest of actions. What small steps are you taking towards progress today? Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Find all the nutrition and supplement products Triple P Nutrition…
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Are expectations good or bad? Is it better to have them and risk not living up to them, or to forgo them altogether and lose the goal setting and motivation that naturally follows? In this solo episode, Dr. Jay breaks down the two sides of expectations. A long look at the positives and necessity of expectations kicks things off, before walking thro…
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What’s the deal with us business owners anyways? Where does the confidence to strike out on your own, to lead, or make the big hard decisions come from? In this week’s Success Snack, Dr. Jay lays out the reasons why building your competence will build your confidence. Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook |…
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Your mindset is as powerful a tool as you have at your disposal. Working on it, sharpening it, making it as strong and positive as you can will have compounding benefits throughout your career and life. One powerful mindset tool is acceptance, and in today’s episode, Dr. Jay welcomes former hockey player turned professional mindset coach Dr. Cassid…
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In this week's Success Snack, Dr. Jay breaks down why you SHOULD fake it till you make it. It’s all about stepping into the identity of who you want to be. Asking yourself, how would “version x” of myself act, speak, and operate, and then use the answers to those questions as guidelines for change. Find all things Triple P Life by visiting the webs…
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What is your brand? If you don’t know the answer, then odds are your business is not moving along in the direction or at the pace you’d like. Your brand matters, but defining it - and delivering on it - can be awful tough sometimes. So for today’s solo episode, Dr. Jay starts by discussing the purpose and power of a brand, before going on to give y…
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In this week's Success Snack, Dr. Jay explores the idea that all decision making should really come back to your values, priorities, and goals. Are the decisions you're making currently aligned with your values? If they are, you are probably progressing towards a place you want to be. If they aren’t, then you likely won’t enjoy where your current p…
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No one gets anywhere without great leadership. It’s one of the most important skills and qualities necessary to bring about a better lives, better businesses, better communities and a better world. Unfortunately, leadership is also a skill that is on the decline, and isn’t taught or focused on quiet as much these days. For this week’s episode of Tr…
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In this week's Success Snack, Dr. Jay explains how we are all salespeople (whether you want to admit it or not) and that being warm and charismatic in selling starts with be authentic and true to your values. Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Find all the nutrition and supplement pr…
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It’s a very special week here at the Triple P Life podcast, as Dr. Jay celebrates his 60th birthday! Entering a brand new decade of life felt like a great time to do some reflection on how and why Dr. Jay got to the places he has, and some forecasting on what things are still lay ahead for him. To do so, he enlisted his business partner WJ Vincent …
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In this week's Success Snack, Dr. Jay asks the question, are you vibrating at the proper frequency? Inspired by a recent post he saw, Dr. Jay examines the importance of mindset, intention setting, and interacting with the world in the manner that will bring you the abundant results you desire. Find all things Triple P Life by visiting the website. …
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Are you growing or stagnant? This fundamental question resonates across all aspects of life, whether personal, professional, relational, or financial. Achieving growth and abundance requires a deep dive into your passions and working diligently towards a clear purpose. This journey starts with self belief, and tends to end in service to others. In …
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In this week's Success Snack, Dr. Jay explains why the greater and harder you chase money the more elusive it becomes, and how in fact you need to reverse your thinking around making money in order to actually do it. Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Find all the nutrition and suppl…
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In today's solo episode, Dr. Jay delves into the entwined realities of inflation and rising interest rates, uncovering how these financial forces impact our daily lives and the broader economy. With an insightful look at the government's role in managing debt, the episode sheds light on the cyclical nature of economic policies, quantitative easing,…
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In this week's Success Snack, Dr. Jay explains the concept of going deep, not wide, and why mastering one area is almost always more beneficial than trying to play in every area right off the bat. Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Find all the nutrition and supplement products Tripl…
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In an era where artificial intelligence reshapes every facet of our lives, what does it mean to be a leader? In this week’s episode of Triple P Life, Dr. Jay welcomes Ed Watal to dive into what AI is, how it’s reshaping the world, and explore the intriguing intersections of technology and human insight, challenging us to rethink leadership in the d…
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In this week's Success Snack, Dr. Jay discusses the importance of prioritizing and using those priorities as your map towards the life you desire, aka your Triple P Life! Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Find all the nutrition and supplement products Triple P Nutrition has to offer…
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Everything about our health leads back to our gut. This week we are diving into the intricate world of gut health and its profound impact on our overall well-being. Dr. Jay is joined by holistic nutritionist, Josh Dech, who sheds light on the often-overlooked connection between our gut and various aspects of our health, from autoimmune diseases to …
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This episode is dedicated to unlocking the secrets of optimal brain health and unleashing your cognitive potential. We focus on the key lifestyle choices, nutrition and supplemental strategies designed to maximize brain function and minimize the risk of age -related dementia and Alzheimer's disease. If achieving peak mental performance and living w…
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The Leadership Edge is a transformative podcast that delves into dynamic realm of leadership, exploring the pivotal traits and strategies that propel individuals, teams, and businesses to unprecedented heights. Whether you're a seasoned executive, an aspiring entrepreneur, or someone seeking to enhance interpersonal relationships, join me on this e…
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Welcome to "Penning Success," the podcast where I explore the extraordinary impact of written goals on real lives. In this episode, we dive into the power of setting clear intentional written goals. Learn how goals can help you overcome obstacles so you can achieve massive success in any endeavor you pursue. Whether you're a seasoned goal-setter or…
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Learning the art of flipping one's mindset from negative to positive yields a myriad of benefits, impacting various aspects of personal and professional life. Firstly, cultivating a positive mindset enhances overall well-being, reduces stress and promotes mental resilience. Flipping one's mindset also fosters a practical approach to challenges, ena…
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Back on the show this week is Zack Geist, founder and CEO of Student Loan Tudor. Zack appeared on the show earlier in the spring and discussed how his company is saving thousands of people large amounts of money on their student loan debt. This show was inspired by one of our great listeners who saved roughly $110k dollars and had her loans sunset …
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Join me this week as I discuss my new favorite holiday movie that is based on redemption. We will celebrate the journey of hope, forgiveness, and transformation this Christmas season. The path of redemption from past transgressions starts with a simple mindset shift and this one action step. I also discuss a powerful tool that will help you dramati…
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The week we dive deep into the crucial intersection of wealth building, debt reduction, and financial free alleviation. I will guide you through 7 strategic steps to not only accumulate wealth but also navigate the path with minimized debt while still enjoying your life along the way. It's time to unlock the secrets to a more prosperous and tranqui…
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This week I unveil a dynamic arsenal of 10 strategic tools designed to amplify your charisma and magnetism, catalyzing transformative effects on your relationships, business ventures, and overall success. From mastering the art of confident communication to refining your body language for impact presence, these tools are meticulously curated to ele…
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