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A health and fitness podcast that doesn't take itself too seriously, but also shine's a light on the mind side of the "body and mind" ethos that we’re about here at Higher Training. You'll be sure to make some serious brain gains but that will only be a small part of it. No topic is safe from being talked about whether it be mental health, music, sport or whatever decides to poke its wee head up in conversation. I'll be bringing in people from all walks of life to talk about their story, hav ...
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Welcome to the Real Talk with Coach White podcast, where we talk real talk every day and every time! You gotta a topic, let us know and we will talk about it first hand. Coach White likes the guinea pig himself and run clinical test with personal experience.
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Eye On College Basketball

CBS Sports, College Basketball, Basketball, March Madness, NCAA Tournament, NBA Draft

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CBS Sports’ official college basketball podcast is the most entertaining and informative of its kind. Gary Parrish and Matt Norlander bring the sport into your ears at least three times per week with commentary, reporting, insider information and statistical analysis throughout college basketball all year long.
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On The Runs

On The Runs Media

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We loves stories, it started with #CodeBrown, and as many runners have gone through an actual code brown experience, we truly love all stories around the sport of running. A code brown can be any type of “oh crap” moment, however we love stories of accomplishment, struggle, overcoming physical and mental obstacles and how the sport of running along with any type of physical fitness played a role into that individual’s journey. Join us and listen as we bring on guest to share their stories. A ...
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Paradoxical

Steve McCready

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Sure, you've got a small business, but that doesn't mean you can't have big ambitions. Paradoxical is about the psychology behind doing big things in small business, so if you're looking to take your business to the next level, you've come to the right place. stevemccready.substack.com
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The Rebel Health Coach

Thom Underwood & NOVA Media

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Thom Underwood brings you personal and professional empowerment through healthy living. Suitable for even the busiest of lifestyles, this podcast series equips you with the outlooks and strategies you need to combine success with well being.
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

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The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified Holistic Health Coach and Ho ...
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This is all about Aggie football. Past, present, and future. We are a bunch of guys that were at A&M during the Coach “Fran” years. We are also the original creators of the phrase “Battered Aggie Sydrome” as we used to lament often during our text message group each week as we watched the games. We will discuss each game, recruits, how things were with A&M Football “Back in the Day”, discuss Ags in the pros, and possibly discuss our all time favorite players and coaches.
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Limitless Potential

Vanessa Jane Patrick

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Your Potential is Limitless. Whether you actualise it or not however, is your choice. The #1 Regret of the Dying is, “I wish I’d had the courage to live a life true to myself, rather than one I felt was expected of me.” Most people settle for a life of mediocrity, never heeding the call from a deeper part of their soul that knows they have more to contribute to the world that would make a meaningful difference in the lives of others. …too afraid of the judgements, criticisms and opinions of ...
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Get the best of the iTunes chart topping Thrivetime Show podcast in this show dedicated to growing your business. "It's like Steve Martin meets Steve Forbes." - Jim Stovall - NY Times Best Selling Author. Experience business school without the BS with former US SBA Entrepreneur of the Year Clay Clark and the optometrist turned business tycoon Doctor Robert Zoellner. This award-winning team has been featured on Forbes, Fast Company, Bloomberg, Pando Daily, etc.
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The NCAA's draft deadline date hit Wednesday night. A lot of big decisions came down this week and with many impact upperclassmen heading back to college hoops. Which schools benefitted the most? Matt Norlander is back on the show, while David Cobb hops in as well to give a glimpse of the season that awaits, led by Thursday's big news ... (01:35) -…
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"I’ve had a long day. I'm just too tired." "I'm too stressed out right now. I have so much on my mind." "I need a shower.” I’m feeling bloated.” “Can we just cuddle instead?” Sound familiar? If your low libido or lack of desire to have sex has started to become a more frequent thing….If your lack of intimacy or connectedness with your husband or pa…
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Memorial Day weekend provided some fireworks for SEC Basketball as DJ Wagner officially transferred to Arkansas. Meanwhile, Tennessee added dynamic guard Chaz Lanier to their roster. How will both of these additions factor into SEC next season? Gary Parrish and Kyle Boone discuss. 00:45 - Arkansas adds DJ Wagner 12:24 - Will Mark Sears return to Al…
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Hey friend, Today, I’m continuing my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and menopause and how they contribute to weight loss resistance. In today’s episode, I’m taking a deep dive into Hypothyroidism. While some studies suggest up to 40% of the population suffers from at least so…
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On Episode 110 we welcome Garrett Fredrick and Jason Atnip from the Trail Trash Podcast to our Pod. The birth of the Trail Trash Podcasts began when Garrett texted Jason with the idea of starting a podcast. They both had previous podcasting experience and wanted to create a show that was relatable and entertaining. They found their identity by inco…
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A settlement is nearing (quickly) between the NCAA and former college athletes in the widely discussed House v. NCAA case. How will this change the landscape of college basketball — and college sports — in the future? Gary Parrish and Matt Norlander discuss what's next with a primer and some opinions on the looming fallout. PLUS, has Hubert Davis b…
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Hey friend, Today, I’m continuing my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and how they contribute to weight loss resistance. In today’s episode, I’m taking a deep dive into Estrogen Dominance. The most common hormone imbalance in women in perimenopause, Estrogen Dominance affects a…
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Episode 109 features one of our own local runners here in New Hampshire. Blake Tyler (00:31:00), a social justice organizer and runner, shares his experiences and journey in this podcast episode. The conversation covers topics such as childhood snacks, running clubs, COVID-19, and the joy of making friends through running. He also discusses his inv…
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The NBA Draft Combine is this week; what have we learned? Kyle Boone joins Gary Parrish and Matt Norlander to give the latest news on the 2024 NBA draft. (01:00) - Did Zach Edey help himself more than anyone else at the NBA Draft combine? (09:45) - What did we learn about Rob Dillingham and Reed Sheppard? (25:50) - Does Alex Karaban come back to St…
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Hey friend, Can I call you ‘friend”? Cuz I already feel like we’re friends in my head. So just between us…. …How’s your sex life? No, I mean really….How Is Your Sex Life? If your answer on a scale of 1-10 is somewhere between 5 and non-existent, girl, you are not alone! On today’s episode, I’m joined once again by my husband, Rick, as we continue o…
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The most shocking hire in years: Doug Gottlieb is going to Green Bay. But wait, there's more. Tap in to heare. Plus: Washington gets GREAT -- Osobor that is. Matt Norlander and Gary Parrish explain how the Utah State transfer will aid the Huskies in their first year in the Big Ten. Plus, the SEC schedule is revealed and the guys discuss John Calipa…
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Hey friend, Pop quiz: What comes first: hormonal imbalance or weight gain? According to the latest research, 99% of all weight loss resistance in women can be traced to a hormonal cause. Today, I’m kicking off my “6 Weeks To Summer” podcast series and unpacking the connection between hormones and weight gain in perimenopause. In today’s episode, yo…
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On Episode 108 we welcome Coach Mike Ferullo, (00:15:45) founder of the Boston Bulldogs running club, shares his personal journey of overcoming addiction and finding recovery through running. The Boston Bulldogs is a nonprofit organization that promotes wellness and recovery through running and community support. The club focuses on three main prin…
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We haven't done a mailbag in nearly 90 days, so we're fixing that! Gary Parrish and Matt Norlander answer a variety of your questions, some sent in recent days, others that have been sitting for months. Also be sure to read Norlander's scoop/story he references in the show here re: NIL tournament in Vegas. (00:45) - Potpourri to start: Love letters…
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You didn't have to wait long for us to come back! On this edition of episodes 107 Outro we're all about the Flying Pig Marathon Weekend that Erika just ran. The Four Way with Cheese. Eric, Erika and Patrick discuss the trip to the Flying Pig Marathon in Cincinnati, Ohio. They talk about their travel experiences, including flights and accommodations…
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The portal keeps spinning, and in Fayetteville, it appears that John Calipari has built a borderline top-25 team. What's Calipari's roster looking like? Gary Parrish and Matt Norlander break it downr. PLUS, Baylor and Alabama have built top-10 rosters, it seems. We've got a portal-specific ep for you today. (02:34) - Does Arkansas have a top 25 ros…
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Hey friend, Summer’s just 6 weeks away! So, in anticipation of sundresses and sleeveless shirt weather, I’m pulling back the curtain on the three biggest mistakes I made trying to balance my hormones and lose hormonal weight. From lab results to symptom management to calorie restricting and over-exercising, I’m stirring the tea on what NOT to do–al…
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Episode 107 is our first ever "Podcast Takeover" and we let a couple friends of the pod put the microphones in their hands. Justine and Nicole, recording from their hotel room discuss Justine's experience running the Boston Marathon and their upcoming race in the White Mountains. They talk about the challenges of fundraising for the marathon and th…
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Hey friend, On today’s episode, I’m joined once again by my husband of 26 years, Rick, as we continue our special “Love & Hormones” His-and-Her’s Day Spring Series (every other Thursday throughout the month of May.) Ladies, do you ever have days when you’re angry and irritated for no reason? … Guys, do you ever have days when you ask yourself, “Why…
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With the portal entry deadline hitting Wednesday night at midnight, some teams have done work to fill their rosters. Chief among them, the reigning champion UConn Huskies. Has Dan Hurley and Co. done enough in the portal to solidify a championship roster? Gary Parrish and Matt Norlander discuss that and more. (01:11) - Has UConn done enough to ente…
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Hey friend, In today’s episode, we’re continuing a vital conversation about the efficacy and safety of supplements. Supplements can be a real game-changer when it comes to our hormonal health, especially for those of us who want to balance our hormones without HRT or hormonal birth control....Or who don’t want to take prescription medication like s…
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We welcome back a friend of the Pod for her own episode, Denise Freeman! Denise is the manager of Fleet Feet in Fredericksburg, Virginia, shares her running journey and upcoming races. She grew up in New Hampshire and started running in high school. After a break, she started racing at the age of 30 and got hooked. Denise has a busy race calendar, …
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READ: Norlander's Coaching Tracker If you missed any of the storylines of the 2024 coaching carousel, fear not. Today's episode is a special one. More than 90 minutes worth of recaps and discussions about the 14 high-major hirings in this cycle, plus another 10-or-so mid-major gets that rank among the most notable. Gary Parrish and Matt Norlander w…
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Hey friend, Do you take supplements? If so, do you know what’s in your supplements? And how do you know if your supplements are actually helping rather than hurting your health? In today’s episode, I pull back the curtain on the 37-billion supplement industry and share the good, the bad and the dangerous side of diet supplementation. In this episod…
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On Episode 105 of the Pod for our final Boston Weeks episode were we welcomed back some friends of the Pod who all ran in the Boston Marathon last week. The conversation revolves around the experiences of the participants at the Boston Marathon. They discuss topics such as qualifying for the marathon, running for charity, and meeting fellow runners…
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Norlander and Parrish are BACK together. And we've got an hour-long episode as a bonus to your week. They guys talk Duke, Indiana, the biggest names in the portal and the back story on Norlander breaking the Mark Pope news while on mini vacation. (00:55) - Jeremy Roach is leaving Duke. Should the Blue Devils be the title favorite for 2024-25? (15:0…
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Hey friend, Today’s episode kicks off a special “Love & Hormones” His-and-Her’s Day Spring Series, with new episodes every other Thursday throughout April, May and June. Join me and my partner of 26 years, Rick, as we spill the tea on how perimenopause and menopause have affected our marriage, including my personal story of hormonal imbalance, the …
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On this episode of the On The Runs podcast, Knute and Erika recap their experiences at the Boston Marathon. Erika shares her time at the expo with Rachel, meeting Kathrine Switzer and Johanna Garten, and running into fellow runners such as Dan the Bearded Runner, Mary and Ruthann, Mr. 305 and Allie G. She also talk about her excitement for the six-…
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Hey friend, In today’s episode, I’m going to unpack one of the most misunderstood byproducts of hormone imbalance in perimenopause and menopause: food sensitivities. Understanding what foods may be exacerbating an underlying hormonal imbalance and causing issues like stomach pain, eczema, constipation, headaches, inflammation in your joints, brain …
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On this episode Eric and Erika provide a quick 4 minute update on their day at the Boston Marathon before we kick it to an OTR Classic featuring Mike Beeman from the summer of 2022. Mike just ran in his 47th Boston Marathon and has so many amazing stories from Rosie Ruiz cheating in 1980, meeting Dave McGillivray at Merrimack College and attending …
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Mitch Barnhart and the Kentucky Wildcats allegedly hire BYU's Mark Pope, is this the right hire for the folks in Lexington? Gary Parrish and David Cobb discuss. 00:55 - Mark Pope is the next coach at Kentucky 02:41 - The Pope hire is also underwhelming 16:45 - How much does money play a factor now in big program jobs? Eye on College Basketball is a…
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Who will be the next basketball coach at the University of Kentucky? Gary Parrish and Kyle Boone handicap who will get the job. (01:10) - Are you surprised that Scott Drew stayed in Waco? (13:00) - Who should Kentucky go after next? Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts…
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On Episode 102 (yes we accidently skipped 102 the other day) we welcome Jess Lindeman to the Pod (00:12:12). Also known as runner Jess, a boy mom from Maryland who is passionate about running and fitness. She started running after her husband suggested it, and it quickly became a major part of her life. Jess is an ambassador for Pro Compression and…
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Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts and wherever else you listen to podcasts. Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Kyle_Boone @DavidWCobb @NataTheScribe You can listen to us on your smart speakers! Simply say, "Alexa, play the latest episo…
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Hey friend, In today’s episode I’m going to answer a question I get asked all the time: Should you bother getting your hormone levels checked and is there a way to check your hormone levels yourself? Understanding what’s going on with your hormones and what imbalance (or imbalances) you may have is the crucial first step in solving your hormonal pu…
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The Uconn Huskies are the first team to win back-to-back national championships since the 2006-2007 Florida Gators. Gary Parrish and Matt Norlander break down the Huskies performance and give you where exactly this team and their coach have the place in history. 01:40 - UConn does it again 17:45 - Where does this UConn squad land historically? 30:5…
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On episode 103 we welcome Yuki Chorney (00:13:04) to the On The Runs Podcast. Yuki, a passionate runner and costume enthusiast, shares her running journey and experiences in this episode. She started running races in 1996 and has since completed in 500 races, including marathons and ultra marathons. Yuki's love for running was influenced by her par…
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Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts and wherever else you listen to podcasts. Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Kyle_Boone @DavidWCobb @NataTheScribe You can listen to us on your smart speakers! Simply say, "Alexa, play the latest episo…
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Cross-border cooperation continues with this meeting of Team Torres teammates from both sides of the imaginary line. Between myself and himself the ADHD be strong in this episode... Yannick is a combat sport nutritionist hailing from Newry Co. Down who has a big background training and competing himself before beginning to help fighters with their …
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Matt Norlander and Kyle Boone give you a middle-of-the-night reaction on John Calipari leaving Lexington, KY, for Fayetteville, Arkansas. (04:45) - Why did John Calipari leave now? (06:00) - What are realistic expectations for Calipari at Arkansas (08:25) - What does this mean for Kentucky (09:32) - Who replaces Calipari in Lexington? Eye on Colleg…
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Purdue. UConn. Edey. Clingan. Painter. Hurley. The season all comes down to those names. Gary Parrish and Matt Norlander preview what the National Championship game will look like. (04:05) - Are you surprised that KenPom has the game so close? (16:16) - What decides the game? (21:43) -Can Edey get Clingan into foul trouble? (30:00) - We pick the ga…
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Matt Norlander and Gary Parrish recap the Final Four games. (01:17) - Purdue wasn't great but still won. (13:29) - UConn STILL refuses to play a close game (29:11) - A brief title game preview Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts and wherever else you listen to podcast…
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Chris is the creative director of Zoma Branding, he runs his combat sport clothing business Coffee & Kimura’s, he’s a jiu jitsu purple belt (yup the team torres) and he’s also a good friend of mine 🤝 I intended on making this a podcast about business and marketing but it quickly descended into a ramble chat! One of the highest quality (of course) d…
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Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts and wherever else you listen to podcasts. Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Kyle_Boone @DavidWCobb @NataTheScribe You can listen to us on your smart speakers! Simply say, "Alexa, play the latest episo…
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Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts and wherever else you listen to podcasts. Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Kyle_Boone @DavidWCobb @NataTheScribe You can listen to us on your smart speakers! Simply say, "Alexa, play the latest episo…
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Welcome to Episode 101 and The Allie G Show! Alex Granata (00:11:00) shares her journey as a Peloton fanatic, her experiences running the New York City Marathon, and the spontaneous races she has signed up for. She also discusses the excitement of meeting Tallulah's mom (aka Becs Gentry) and the unique vibe of hometown races. Additionally, she talk…
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Ashley Nicole Moss and Terrika Foster-Brasby look back at an incredible Elite 8 and look ahead to Final Four weekend featuring Iowa, South Carolina, UConn and NC State with a focus on Caitlin Clark and if her heroics can lead the Hawkeyes to a championship. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com…
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Here's a special bonus show for you: Norlander has a fun conversation with longtime play-by-play maestro Ian Eagle, who is now the voice of the men's NCAA Tournament/Final Four on CBS/TBS/TNT/truTV. Here are the two feature pieces (from The Ringer and NJ Media) that Norlander references during the pod. 3:00 - Ian’s beginnings 5:54 - First broadcast…
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Hey beautiful! Today, I’m going to spill the tea on a taboo topic: How much do our doctors really know about perimenopause–and share 6 reasons why your doctor may be dismissing your symptoms. This episode was inspired by Oscar-winning actress Halle Berry’s recent confession that her doctor mistook her vaginal dryness–a common symptom of perimenopau…
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Episode 100!!! Kathrine Switzer, a legendary figure in running, shares her story and insights in our 100th podcast episode (00:04:42). Kathrine discusses her experiences living in New Zealand and New York, the connection between running and the environment, the benefits of trail running, and the potential of women in endurance sports. Switzer also …
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