Best Cole Koehler Podcasts (2024)

1
Talking Ticks with Kait Chapman 10:24

4M ago10:24

10:24

Kait Chapman, Extension Educator for Urban Entomology and Program Leader for Horticulture, Landscape, and Environmental Systems, joins Carol to discuss ticks in Nebraska--what to watch out for and how to prevent tick bites. For more information about ticks click here. You can learn more about Nebraska Extension at http://extension.unl.edu For Nebra…

1
Drone Basics with Dirk Charlson 31:11

4M ago31:11

31:11

Dirk Charlson, Extension Educator for Digital Agriculture, joins Carol to discuss the benefits of drones for specialty crop growers. For more information about Drone Pilot Trainings click here. For more information about digital agriculture meetings click here. You can learn more about Nebraska Extension at http://extension.unl.edu For Nebraska Ext…

1
Driftwatch and Bee Check with Craig Romary 18:27

6M ago18:27

18:27

Craig Romary, Environmental Programs Specialist with the Nebraska Department of Agriculture, joins Carol to discuss the benefits of specialty crop growers registering with DriftWatch and Bee Check on the NDA website. •DriftWatch-BeeCheck Handout & links (bit.ly/NDAfwinfo) •FieldWatch User Guide (https://fieldwatch.com see under “Resources”) •Proact…

1
Utilizing Shade Cloth with High Tunnels with Dr. Kristine Lang 37:55

7M ago37:55

37:55

Dr. Kristine Lang, Extension Consumer Horticulture Specialist at South Dakota State University, joins Carol to discuss the benefits and pitfalls of using shade cloth with high tunnels to control temperature. If you have more questions regarding this research, please reach out to Dr. Lang directly at kristine.lang@sdstate.edu or check out her websit…

1
Talking about Insects with Nicole Stoner 19:43

9M ago19:43

19:43

Nicole Stoner, Extension Educator for Horticulture in Gage County, joins Carol to discuss Japanese beetles, a threat on the horizon, and integrated pest management (IPM). You can learn more about Nebraska Extension at http://extension.unl.edu For Nebraska Extension Horticulture, Landscape, and Environmental Systems information go to https://communi…

1
Panel Discussion with Producers LIVE at the Local Foods & Healthy Farms Conference 52:59

9M ago52:59

52:59

This week, Ruth Chantry with Common Good Farm, Sydney Sehi, and Edgar Hicks with Nebraska Grange, joined Carol to talk about their operations and what they wished they would have known when they started out in production. You can learn more about Nebraska Extension at http://extension.unl.edu For Nebraska Extension Horticulture, Landscape, and Envi…

1
Upcoming Women in Agriculture Programs with Jessica Groskopf 18:02

10M ago18:02

18:02

Jessica Groskopf, Women in Agriculture Director with Nebraska Extension, joins Carol to discuss upcoming programs for women across the state & country. If you have more questions regarding Women in Agriculture programs, please visit their website at wia.unl.edu. You can learn more about Nebraska Extension at http://extension.unl.edu For Nebraska Ex…

1
Beginning with Cover Crops with Dr. Katja Koehler-Cole 21:59

10M ago21:59

21:59

Dr. Katja Koehler-Cole, Extension Educator for Soil Health Management, joins Carol to discuss integrating cover crops into your growing system. If you have more questions regarding cover crops, please reach out to Dr. Koehler Cole at kkoehlercole2@unl.edu. You can learn more about Nebraska Extension at http://extension.unl.edu For Nebraska Extensio…

1
Growing Microgreens Hydroponically with Ian Peterson 25:45

1y ago25:45

25:45

Ian Peterson, Extension Educator in Dodge County, joins Carol to discuss utilizing hydroponics to grow microgreens in Nebraska. You can learn more about Nebraska Extension at http://extension.unl.edu For Nebraska Extension Horticulture, Landscape, and Environmental Systems information go to https://communityenvironment.unl.edu/ To provide comments …

1
Protective Growing Structures with Stacy Adams 28:42

1y ago28:42

28:42

Stacy Adams, University of Nebraska-Lincoln Department of Agronomy and Horticulture Extension Specialist, joins Carol to discuss utilizing hydroponics to grow produce in Nebraska. Coldframes, High Tunnels, and Greenhouses: Choose a Growing Structure Best for You. https://digitalcommons.unl.edu/agronomyfacpub/1358/ High Tunnel Design, Site Developme…

1
Exploring Hydroponics in Nebraska with Stacy Adams 27:18

1y ago27:18

27:18

Stacy Adams, University of Nebraska-Lincoln Department of Agronomy and Horticulture Extension Specialist, joins Carol to discuss utilizing hydroponics to grow produce in Nebraska For more information regarding Stacy Adam's interests click here. You can learn more about Nebraska Extension at http://extension.unl.edu For Nebraska Extension Horticultu…

1
Meet Dr. Christian Stephenson 40:08

1+ y ago40:08

40:08

Dr. Christian Stephenson, University of Nebraska-Lincoln Department of Agronomy and Horticulture researcher, joins Carol to discuss current and upcoming research in fruit and vegetable production. For more information regarding Dr. Stephenson's research interests click here. You can learn more about Nebraska Extension at http://extension.unl.edu Fo…

1
Current Research with Dr. Sam Wortman of University of Nebraska-Lincoln 27:13

1+ y ago27:13

27:13

Dr. Sam Wortman, University of Nebraska-Lincoln Department of Agronomy and Horticulture researcher, joins Carol to discuss current research in fruit and vegetable production. For more information regarding Dr. Wortman's research interests click here. You can learn more about Nebraska Extension at http://extension.unl.edu For Nebraska Extension Hort…

1
The New Nebraska Farmers' Market Handbook with Benjamin McShane-Jewell 21:41

1+ y ago21:41

21:41

In this episode, Benjamin McShane-Jewell, Rural Prosperity Nebraska Extension Educator, joins host, Carol Waters, to discuss the new Nebraska Farmers' Market Handbook published in cooperation between the University of Nebraska-Lincoln Extension, Buy Fresh, Buy Local, The Center for Rural Affairs, and USDA. Check out the Nebraska Farmers' Market Han…

1
Small Acreage Programs with Nebraska Natural Resource & Conservation Service 27:26

1+ y ago27:26

27:26

This week, Brach Johnson, Urban Conservationist with Nebraska Natural Resources, joins our host Carol Waters to discuss programs available to small acreage producers through NRCS. EQIP Urban Mythbusters pdf: https://www.cultivatekc.org/wp-content/uploads/2022/08/NRCS-EQIP-Urban-Myth-Busters-Fact-Sheet-5_22-V11-508-reviewed.pdf To contact Brach John…

1
Getting Into Schools Through Farm-to-School Programs 29:34

1+ y ago29:34

29:34

In this episode, Sarah Smith, Farm-to-School Specialist with the Nebraska Department of Education, and Benjamin Jewell, Rural Prosperity Nebraska Extension Educator, join host, Carol Waters, to discuss how producers can work with their local schools to provide healthy fruits and vegetables to school-aged children through the Farm-to-School program.…

1
Policies for Fruit & Vegetable Producers 23:30

1+ y ago23:30

23:30

In this episode, John Porter, Urban Agriculture Extension Educator and Program Leader for Horticulture, Landscape, and Environmental Systems, joins host, Carol Waters, to discuss what policies producers need to be aware of and how to effectively advocate for policies in their own communities. To learn more, check out the following links: For more i…

1
Cottage Food Laws in Nebraska 23:54

1+ y ago23:54

23:54

Cindy Brison, Extension Educator in Douglas-Sarpy County, joins Carol to discuss Cottage Food Laws in Nebraska. For more information regarding Cottage Food Laws for producers please follow the links below: Nebraska Extension's Cottage Food Laws Education site at https://foodsystems.unl.edu/cottage-food-law and Nebraska Department of Agriculture Pur…

1
Scaling up to Grow for Market 23:46

1+ y ago23:46

23:46

This week's guest, David Lott, discusses some considerations for scaling up from a hobby gardener to growing for markets. For more information on growing for farmers' markets, check out the publication "Getting Started--A vendor's guide to successful sales at farmers' markets" at https://food.unl.edu/documents/FM%20English.pdf. You can learn more a…

1
71. Going from Leaders*** to Leadership - feat. Adrian Koehler 52:54

1+ y ago52:54

52:54

Our guest today has coached leaders for brands like Nike & Lululemon. He’s all about turning limiting fears into self-confidence. He’s a leadership engagement expert and founder of the executive coaching firm, Take New Ground. He coaches passionate and frustrated founders in new ways to get what they want in their professional and personal lives. H…

1
70. Chasing Fulfillment & Learning to Slow Down - feat. Cole Rodgers 58:39

1+ y ago58:39

58:39

Our guest today is the Founder of School of Man (an organization that builds real men through raw and real vulnerability), author of the book, School of Man and host of the Podcast “The Alpha Talk”... Mr. Cole Rodgers. He’s someone who has experienced it all, coming from the brink of divorce, battling substance abuse, losing his way. But somewhere …

1
69. What "Resilience" Really Means & How We Build It - feat. Alex Pett 46:17

1+ y ago46:17

46:17

Today, we've got the amazing Alex Pett on the show... A renowned "Resilience Coach" who helps people to live adventurously and wholeheartedly, building open, enthusiastic, calm and confident people. We get into why traditional definitions (i.e. pushing emotion aside to persevere through pain & hardship,) of resilience no longer totally ring true. H…

1
Welcome to Nebraska Grows 1:56

2y ago1:56

1:56

Welcome to Nebraska Grows, a podcast for commercial fruit & vegetable producers to learn the latest researched-based information from Nebraska Extension. You can learn more about Nebraska Extension at http://extension.unl.edu For Nebraska Extension Horticulture, Landscape, and Environmental Systems information go to https://communityenvironment.unl…

1
68. High Stakes Leadership & Living on the "X" - feat. Stephen Drum 43:47

2y ago43:47

43:47

Today we've got a combat-tested retired Navy SEAL Master Chief with 27 years of experience leading and developing high-performance teams on the show - Mr. Stephen Drum. He is now an in-demand speaker and consultant, who helps individuals and organizations develop leadership and performance strategies, so they can plan, prepare, and execute at the h…

1
67. From Surviving to Thriving in Relationship - feat. Bryan Reeves 52:11

2y ago52:11

52:11

From being in the airforce, to a watch company executive, to spiritual music band manager to transformational events producer to (now) a thriving life and relationship coach and author of the best-selling book (and one of my all-time favorite books) “Choose Her Everyday Or Leave Her”, host of the “Men, This Way” podcast… Our guest today is Mr. Brya…

1
66. Getting to the Top of Your Game (& Staying There) - feat. Alan Stein Jr. 55:50

2y ago55:50

55:50

Alan Stein, Jr. is a keynote speaker and author who spent 15+ years as a performance coach, working with the highest-performing basketball players on the planet (Kevin Durant, Stephen Curry, and Kobe Bryant). He now teaches audiences how to utilize the same strategies in business that elite athletes use to perform at a world-class level. Alan is th…

1
65. Embracing the Struggle & Leaving the Comfort Zone - feat. Adam Hill 45:41

2y ago45:41

45:41

Today we’ve got a dude who is fit. Incredibly fit. But he wasn’t always that way. At age 33, with a physique described as “sasquatch with a dad bod”, battling with alcoholism and an anxiety disorder, he made a goal to qualify for the Ironman World Championship in Hawaii. And (spoiler alert) he did just that. We've got Triathlete, Speaker, Author & …

1
64. Integrity, Authenticity & Radical Self-Expression - feat. Barry Magliarditi 50:19

3y ago50:19

50:19

Barry Magliarditi is an entrepreneur, bestselling author, speaker, philanthropist, and spiritual guide. Through his global coaching enterprise, The Game Changers, Barry has mentored thousands of business owners to scale to seven figures and beyond while creating a life of balance, freedom, and fulfillment. His podcasts, The Comeback Game and The Tr…

1
63. Average is the Enemy - feat. Former NFL'er Shawn Harper 49:46

3y ago49:46

49:46

If you're in need of a little boost of motivation... You're gonna want to listen to this one, He's a former 7 year NFL Player, he was featured on the MTV show "Made" and now travels the world training teams, building leadership and transforming corporate environments. We not only get into his NFL career and his appearance on MTV's Made, but dig int…

1
62. Living a Rich Life feat. Scott Danner 51:49

3y ago51:49

51:49

Happy New Year!!! Author of the book "Freedom Street", financial advisor and CEO Scott Danner shares lessons learned and insights gained from nearly two decades of managing assets, purchasing financial practices, and creating succession plans to ensure a future that is both prosperous and rewarding. This one is all about living a "rich life". Which…

1
61. Thrive Through Adversity, Man - feat. Elijah Stacy 51:44

3y ago51:44

51:44

Our guest today has a fricken amazing story and an inspiring mission. We've got Elijah Stacy, author of the book “A Small If”, and Founder of the nonprofit Destroy Duchenne, which he started at age 15 to advance gene editing and gene therapy to save his life, his brothers life and thousands of others around the world from DMD (Duchenne Muscular Dys…

1
60. Removing the Masks & Shifting Perspective - feat. Doug Cartwright 45:16

3y ago45:16

45:16

“To become the person you truly are, you have to let go of you think you are supposed to be" Doug Cartwright is a speaker, author (of the book Holy Sh!t We're Alive), and CEO and Founder of The Daily Shifts. Doug takes us through his journey from being a twenty something, ex-morman, ex-millionaire living deeply unfulfilled who had done everything h…

1
59. Exploration of the Self & Seeking the Uncomfortable - feat. Mickey Graglia 43:56

3y ago43:56

43:56

Michele (Mickey) Graglia is a former top model and is currently one of the world's top ultra runners. Since 2011, he has competed in over thirty ultramarathons all over the world, often winning and setting course records. He has set Guinness World Records for his runs across the Atacama and Gobi deserts. His wins in the Yukon Arctic Ultra, with tem…

1
58. From Facing Death to Experiencing Pure Childlike Joy - feat. Dave Scatchard 1:07:14

3y ago1:07:14

1:07:14

We're back!!! And with a bang. We've got former NHL gladiator, Dave Scatchard on the show. He had a fourteen-year career as a hockey player in the NHL, 659 career NHL games, with the Nucks, Islanders, Bruins, Coyotes, Predators and Blues. That was until a fifth concussion left him with slurred speech, headaches, and traumatic brain injuries... So h…

1
57. Becoming a Lifelong Learner - feat. Nick Velasquez 54:11

3+ y ago54:11

54:11

NICK VELASQUEZ is a passionate learner and devoted student of mastery. He’s the author of the popular blog UnlimitedMastery.com, where he writes about learning science, peak performance, creativity, and mastering skills. His writing has been featured in outlets such as TIME, Entrepreneur, Thrive Global, and Thought Catalogue. Nick speaks multiple l…

1
56. Outta Survival & Into Flow (Through the Body) - feat. Nicole Lohse 48:31

3+ y ago48:31

48:31

Really excited to share this one. We've got Somatic Experiencing Practitioner®, Somatic Practice, Feldenkrais® & Yoga Practitioner, Nicole Lohse on the show, who has dedicated her life to helping people move "out of survival and into flow". All through building awareness and becoming curious around our nervous system responses and how this shows up…

1
55. Respect, Leadership & Embracing Difference - feat. D. John Jackson 46:13

3+ y ago46:13

46:13

He's written a book, he's filmed a documentary. All around one simple (but powerful) message. Your life matters. Our guest today, D. John Jackson shifted gears from being a fortune 50 corporate leader, to dedicating himself to speaking to and for the underrepresented and marginalized groups in the world. We get into how black men are categorized in…

1
54. Stepping into Possibility & Meeting Life On It's Own Terms - feat. Rainier Wylde 53:22

3+ y ago53:22

53:22

This is without a doubt one of my favorite conversations (ever). We've got a man who is a poet with his words (and has a great beard), Rainier Wylde on the show. We get into the shadow. How it is the collection of those parts of ourselves that we have had to cut away or mask in order to belong. And Rainier takes us through his own journey with his …

1
53. Connection, Addiction & S*** Adults Never Taught Us - feat. Natasha Sattler 51:56

3+ y ago51:56

51:56

Our guest today was more productive during COVID than most. She doubled down on connections with her friends and wrote a book on the s*** that adults never taught us growing up... Titled, "S*** Adults Never Taught Us". We've got Natasha Sattler on the show! We go deep on the concept of connection. How it is a human need and we need to destigmatize …

1
52. Accepting our S*** & Building Legendary Relationships - feat. Mike Campbell 48:25

3+ y ago48:25

48:25

“If you keep your s*** tucked away in the corner, it f****** stinks.” Our guest today is someone who I would call an "Everyday Legend". Mike Campbell is a men’s coach, author, founder of The Everyday Legends Coaching Program and host of the Everyday Legends Podcast. A dude who is helping other men break free of the ordinary and build legendary rela…

1
51. Changing Our Relationship with Death & Living a "Full" Life - feat. Claudia Goetzelmann 49:03

3+ y ago49:03

49:03

This is a heavy one folks... We've got Claudia Goetzelmann on the show, who experienced a "small death" in going through a divorce and losing her identity. And in doing so she dug DEEP into the concept of death. And through this experience, she came to the realization that perhaps she was more scared of death than she should be. And realized that o…

1
50. Learnings from Life as a Travelling Monk - feat. Ananda Murari 50:13

3+ y ago50:13

50:13

Our guest today has a fascinating story (and possible the most calming voice on the planet).... He got to a point where he had everything he really wanted, but was anxious and dissatisfied… So he sought solitude and lived and traveled with monks across America in a van (as one does). We go deep on what he took away from this wild experience. Especi…

1
49. Getting Out of the Chase & Into Our "Unique Role" - feat. Daniel Mangena 45:09

3+ y ago45:09

45:09

Daniel made his first million at 20 years old. And was a millionaire for about 6 months before losing it all... He went from a place of shallow, blind faith in his capacity to create, to a man pondering the thought of taking his own life. Over the next number of years, he "accidentally reprogrammed his mind" to choose life and get out of the chase.…

1
48. Reclaiming Confidence in Dating & Relationships - feat. Kimberly Hill 50:24

3+ y ago50:24

50:24

She's a qualified Life and Relationship Coach, Neuro-Linguistic (NLP) Practitioner, has studied Gottman Couples Therapy, Reiki Healing and has coached over 100 men on how to build confidence, get clarity in life and experience happier relationships. We've got Kimberly Hill (AKA Kimbo Slice) on the show! We talk her transition from working in a male…

1
47. Becoming a Self-Love Warrior - feat. Seth Pearson 53:07

3+ y ago53:07

53:07

“Am I coming from a place of worthiness or unworthiness” We've got self-love warrior, host of the Love Amped Podcast and all around good guy, Mr. Seth Pearson on the show. He talks about how he went from a place of depression, constant comparison, and feelings of unworthiness to being a man brimming with self love (as I am sure is clear from listen…

1
46. Embrace the Suck, Man - feat. Chris Primeau 49:53

3+ y ago49:53

49:53

"I am not what happens to me, I am not who people say I am, I am not what I am afraid of" Today we've got the CEO of the Impact Society on the show, Mr. Chris Primeau! We get into so much. How he found his passion of helping build the mental well being and resilience of young people (AKA what the Impact Society is all about). How he built a positiv…

1
45. Living a Committed Life - feat. Thane Marcus Ringler 47:59

3+ y ago47:59

47:59

This guy doesn't have any commitment issues. We've got former pro-golfer, turned speaker, writer, development coach and podcast host (of the Up and Comers Podcast).. Thane Marcus Ringler on the show. We talk his transition from grinding it out on pro golf tours (a totally self focused career) to devoting himself to helping others. We talk how as a …

1
44. Building the Inner Warrior - feat. Joe Carabase 51:14

3+ y ago51:14

51:14

He built a million dollar biz, has written books, has been featured on reality TV shows and travelled the world.... But despite how great all of these things sound, he wasn't happy. And it wasn't until he quit "the chase", slowed down and went inwards that he began to experience fulfillment. We've got Fitness Guru and Host of the "Man Over Mind" Po…

1
43. There is No Feeling Like Feeling Seen, Man - feat. Rachael Jaye 54:18

3+ y ago54:18

54:18

“The escape & immediacy of a Man Cave. The focused attention & results of a therapist. The compassion & unconditional affection of your mom"..... We’ve got Connection Coach (and former Professional "Cuddlist"), Rachael Jaye on the show. We get into so much around the concepts of connection, emotional openness and the f****** amazing feeling of feel…

1
42. Overcoming the Stress of Dating a Con Man - feat. Emma Ferris 52:36

3+ y ago52:36

52:36

An online dating horror story, her true crime story should literally be a special on Netflix... In April of 2019 she found out the guy she had been dating for 6 months was a con man and was in the middle of his biggest con to date... Dating her. Breathing coach, physiotherapist and host of the #1 Podcast in New Zealand , Conning the Con, we've got …

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Cole Koehler Podcasts

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