show episodes
 
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...
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The Psychedelic Podcast connects you to the leaders and pioneers of the psychedelic renaissance. From deep healing to creativity, leadership to spirituality, business, health, human performance, relationships, sexuality, and even culture itself—every aspect of our world is being transformed by psychedelic medicines. Get an inspired, informed, balanced look into how these powerful medicines are already being safely and responsibly used to catalyze both personal and collective transformation. ...
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Welcome to The Conscious Hairdresser Podcast, where we explore beauty beyond vanity. Join host Mona Lueng, a seasoned hairdresser with over 30 years of experience and 50,000 heads of hair, as she delves into the transformative power of hair. Discover how hair is more than just an external feature; it's a memory drive of our energy, influencing our mood and vibrational frequency. In this podcast, we explore the sacred ritual of hairdressing, sharing personal stories, struggles, and successes ...
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Prayers, meditations, yoga, Yoga Nidra meditations, and teachings for healing, wholeness, and embodying higher consciousness. YogaMass blends east and west, movement and stillness, body and breath for a whole-self spiritual awakening that honors the divine within our bodies, and everywhere. What if Christianity embodied the life teachings of Jesus so that everyone could know and realize their divine potential? Author, spiritual director, yoga educator, and Episcopal priest, Reverend Gena Dav ...
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Come explore the mystical side of life with Linda Lang, intuitive healer & guide. Embark on a journey of discovery with Linda and her amazing guests as they explore the secrets of the universe & unlock the power of your own inner wisdom. For seasoned spiritual seekers and those starting to explore. Enjoy conversations on a wide variety of #consciousness expanding topics including #spirituality, #mysticism, #metaphysics, #mind-body-spirit & more... You'll gain valuable insights & tools for yo ...
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Be. Play. Love.

Katie Hendricks, PhD & Sophie Chiche

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What if personal transformation didn't have to be HARD? What if you could PLAY your way through obstacles in life and relationships? That's what the conversations on Be. Play. Love. reveal to you. Listen in and learn how to embrace your whole self. Pull up a chair and let's explore how to… - Live your life fully in your purpose - Interrupt old patterns and befriend your feelings - Experience “play” as a way of being Join us each week if you want to live consciously, joyfully, and transform y ...
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Tower Healing

Brianna Nadrofsky

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Healing through balancing and integrating the body, mind and soul. Discussing tools such as movement as medicine (yoga, dancing, etc), mindfulness (improving our inner world through awareness, acceptance and forming new habits) and the importance of feeding your soul and accessing your intuition.
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Vibrant Living Radio

Vibrant Living

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wHolistic approach to health, life, food, thoughts and more. For the mind, body, spirit, planet, universe & beyond! Host: Lori is a compassionate leader and coach of holistic health and holistic living.
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Connection Matters Podcast brings together heart-centred, nature-connected, and curious individuals to explore how to create a connected and meaningful way of living that fosters more health, happiness, and growth in the world. Listeners are invited to join inspiring conversations on connection, healing, and personal growth, envisioning a world where everyone is supported to become truly self-aware and self-actualised. Hosted by Leona Johnson and born out of her inspired journey into Transfo ...
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GodXP Spiritual Fitness Podcast is the consciousness expanding, enlightenment increasing show! Join Anthony Polanco learning from magical moments in the journeys of people who've devoted their lives to helping others - Experts and teachers in consciousness, spirituality, mental health, entrepreneurship, psychedelics, psychotherapy, self-realization, personal development, and more to inspire our own personal development. Learn with us from shared stories and discover applicable truth and wisd ...
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Welcome to Hydrate with me, Tracy Duhs, a podcast that breaks through the surface of hydration….because believe it or not, hydration is more than just drinking water! With every single person being 98.9% water molecules, it’s time we all get the drip on how to properly hydrate our mind and body. That’s why I’m here to bring you real science and modern-day wellness, in an actionable, fun, and sexy way. Are you ready to get hydrated?
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Luxuriously Fierce

Mae | Luxuriously Fierce

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This is the Luxuriously Fierce movement. On this podcast we talk energy, divine feminine, empowered masculine, sex, self love, embodiment, shadow work and healing, conscious creation, body wisdom, womb work, soul expansion, intuition, luxury, and so much more! If you’re here on this earth, in this lifetime, to light a fire and burn everything you believe to be true to the ground, welcome to my world. ABOUT YOUR HOST: Mae is the founder of Luxuriously Fierce, a fire-burning, soul-expansive br ...
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Optimize Your Life with Gary te Roller is a podcast for entrepreneurs and high-performing individuals who want to achieve true, balanced wellness and a state of thriving within their business. Join Gary as he interviews leading minds and thought leaders around the world on topics such as wellness, business optimization, start-ups, scaling business sustainability, leadership, personal development, and brand development. If you're looking to optimize your life and take your business to the nex ...
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Welcome to Ozark Natural Foods The Co-Op Podcast, where we delve into the fresh and vibrant world of organic living, sustainability, and community wellness! Join us as we explore the lush landscapes of Northwest Arkansas and the Ozarks, showcasing local farmers, artisans, and environmental enthusiasts who are shaping the future of ethical consumption. In each episode, our host engages with ONF Employees, Board Members, Members, local community members, agriculture experts, and food lovers to ...
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Belly Button Portal: The Only Way Out-y, is In-y

Joyce Dierschke, Laura Nevins & Becki Baumgartner

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The Belly Button Portal Podcast was born out of the idea that only by looking inward can we truly figure out this life - hence our tagline - "The only way out-y is in-y". As humans existing in this universe we have the ability to accomplish anything we dream of, and many people out there are doing just that! Each episode is a quest to connect with those people, and along the way learn a great deal about ourselves. The Belly Button Portal Podcast is available on Apple Podcasts, Spotify and wh ...
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Welcome to “The Soul-Fed Cyber Show" - we invite you to come as you are, wherever you are! Hosted by Shannon Huffman, a woman with a rich tapestry of knowledge and experiences both in Cyber and life, this podcast serves as your portal of authenticity, vulnerability, and multiple truths in this digital age. It's a tenacious "backdoor" to the matrix that offers curated wisdom and resources that supports inner transformation and the restoration of connected self. In these raw and explicit episo ...
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Exploring humanity

Exploring humanity

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Welcome to Exploring Humanity! Join us on a journey to explore the depths of humanity, mental health, self-development, and well-being. In this thought-provoking podcast, we embark on a quest to understand the intricacies of the human experience. Our host engages in insightful conversations with experts in diverse fields, including psychedelic therapy, dance and art therapy, breathwork, yoga, meditation, and more. Together, we unravel the mysteries of the human psyche, our relationships, and ...
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show series
 
Wellbeing is defined as a state of being comfortable, healthy, and happy. In this episode, Cara Bradley discusses how our brains are wired with a negativity bias for survival, often causing us to focus on what’s wrong rather than what’s right. She encourages listeners to pay attention to the moments when they feel well and to remember these instanc…
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about how to keep moving when you have a fear of injury, trigger fingers, and how movement impacts our posture and body mechanics. Your questions: * I have a fear of injury or exacerbating existing injuries, and this prevents me fro…
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In this episode of The Psychedelic Podcast, host Paul F. Austin welcomes back futurist and entrepreneur Zappy Zapolin, a guest from the early days of the show. Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-256-zappy-zapolin/?ref=278 Zappy discusses the urgent need for accessible natural plant medicines fo…
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We live in an instant gratification culture, so it’s not surprising that a lot of people want to just skip to the good part. We’re looking for that button that will magically fix everything wrong with our lives. Well, the truth is, the journey is just as beautiful as the destination we wish to arrive at. We expect great things to just magically app…
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Discover how to tune into your body’s natural signals and prioritize your wellbeing amidst the daily noise and busyness. In this episode, Cara Bradley shares straightforward reminders to check in with your body and mind, guiding you to build the muscle to recognize and respond to your needs. Join her for practical tips on achieving a state of calm,…
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What a thrill for us to be able to talk with EarthSky's founder and editor in chief, Deborah Byrd! As a science journalist and educator Deborah has been sharing the beauty, wonder and happenings of the cosmos with the world for over 30 years. We discuss the incredible community platform she has created for scientists, astronomers and enthusiasts to…
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Ever wondered what happens to your soul between incarnations? We're joined by renowned hypnotherapist and trainer Georgina Cannon as we explore the profound journey of the soul, revealing the secrets of where we go and how we prepare for our next life.Learn about the council of elders, soul purpose, and the preplanned nature of life events from a s…
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about how to know how much to move, strategies to help people fine-tune their core engagement, and thoughts on PRP and/or stem cell therapy. Your questions: * Can you discuss the importance of listening to your body and finding the …
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Whether it’s an aggressive interaction at pickleball or a misunderstanding at work, our biggest lessons often come from not-so-pretty moments…if we choose to shift and learn. When we feel attacked by other people, it might feel justified to have a knee-jerk reaction and kick back, but we can accomplish a lot more by making another choice. It might …
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In this episode of The Psychedelic Podcast, host Paul F. Austin welcomes Jillian Acosta to share her transformative healing journey through psychedelics. Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-255-jillian-acosta/ Jillian, a registered dietitian, reveals how ketamine and cannabis therapy helped her …
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Mastering Mind-Body Communication. In this episode of “Daily Whispers,” Cara Bradley kicks off a new series about the mind-body connection. She talks about how important it is to tune into the updates our bodies constantly send to our brains. Did you know that 70-80% of this info comes from the body? Cara shares her passion for understanding these …
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If you’ve ever felt uncomfortable and squirmy about celebrating your accomplishments, you have tall poppy syndrome AKA an upper limit problem. Unfortunately, because of how we’ve been conditioned to focus on others, women are more likely to struggle with this. You’ll often find us downplaying our greatness, making ourselves smaller, and having a lo…
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Join Lara & Kristin this month for a deep dive into how physical therapy is woven into the LYT blueprint. In this episode, you’ll learn about: * about the importance of physical therapy in addressing physical impairments and pain. * that physical therapy goes beyond just treating symptoms, but aims to restore function, improve mobility, and enhance…
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In this episode of The Psychedelic Podcast, host Paul F. Austin welcomes retired Navy SEAL commander Mark Divine. Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-254-mark-divine/ Mark shares his journey to becoming a SEAL, emphasizing the transformative power of meditation and nature. He discusses the role …
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Please tune in for this delightful conversation with Brenna Lynn of Brenna Living Joyfully, who truly is living joyfully! Brenna realized that she wanted a simpler and more fulfilling existence, and decided to take a leap of faith to experience life in a van with her sweet dog Abby traveling across Australia. We learn how she made her dream a reali…
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In this episode of HYDRATE, Tracy sits down with Vic Riffel from Sunlighten, a leading infrared sauna company. Vic's passion for health and wellness began during his competitive swimming career. Now at Sunlighten, he works with experts to spread knowledge about infrared light therapy and its benefits for whole-person health. Tracy and Vic dive deep…
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Amrit Sandhu joins us for a deep dive into the essence of living your life authentically. Amrit, a life purpose coach and host of the Inspired Evolution Podcast, shares his journey of transformation, along with personal anecdotes on battling depression, overcoming misalignment, and the mystical experiences of living in harmony with one's soul value…
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about tips to stay independent as we age, LYT for circulation, and advice for those with a traumatic brain injury. Your questions: * What are the top 3 tips for helping us stay independent with age? * Is LYT helpful for circulation?…
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Recent stats show only 20% of women say they are truly happy, so it’s clear that we’re in the middle of a huge unhappiness epidemic. For centuries, we have been conditioned to abandon ourselves, not pay attention to what we need and externalize our experiences. No wonder so many of us live in a constant state of angst. In order to make happiness ha…
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about remedies morning low back pain and stiffness, advice on a stress fracture in a toe, and advice on balancing exercise amongst everything else in life. Your questions: * Do you have a favorite stretch or exercise to alleviate lo…
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Intuition is something every single human being has access to. That wise and timely inner voice that seems to drop information from nowhere and *just knows* something we don’t. Though it may feel like information coming from another realm, it’s actually coming from within. It’s just another sense we’ve been given, and it takes many forms. You feel …
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In this episode of The Psychedelic Podcast, host Paul F. Austin talks with Stephanie Wang, founder and CEO of KA! Empathogenics. Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-252-stephanie-wang/ Stephanie shares her journey from finance to plant medicine, including her involvement at The Alchemist's Kitch…
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In this fascinating episode we talk with Astronomer Theresa Wiegert about galaxy formation, gaseous halos and dark skies! We'll learn how she was able to turn her love of planets and astronomy as a child into a profession that she's passionate about, and the project she's currently working on in Spain. She helps us to understand how our own galaxy,…
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In episode 224, we welcome Jana Wilson as she shares her profound journey of emotional healing, spiritual awakening, and self-discovery. Jana dives deep into her traumatic childhood experiences and how she overcame them to embrace her inner child, ultimately leading to the creation of her book and psycho-spiritual healing protocol, a combination of…
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In this episode of HYDRATE, Tracy sits down with Missy Bunch, a multi-certified movement therapist who has been educating and coaching for over 14 years. Missy shares her background as a professional dancer who battled injuries, leading her to study neurology and the nervous system. This allowed her to find solutions for decreasing pain, improving …
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about to cool or heat an injury, neurokinetic therapy, and piriformis syndrome. Your questions: * In case of an injury, say muscle soreness or a twisted ankle, would you still recommend ice and cooling or moderate heat? * What are y…
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In this episode of The Psychedelic Podcast, host Paul F. Austin welcomes Brandon Evans, founder of 1heart Journeys, to discuss the transformative power of plant medicine and the importance of community in healing. Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-251-brandon-evans/ Brandon shares his journey …
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In our society, we treat our body like machines. We push them hard and only pay attention to them when they break down instead of preventing the breakdown in the first place. For many people, the solution is investing in all the trackers, watches and monitors to know what’s going on, but we completely abdicate our health to external influences in t…
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I am joined today by guests Philippe and Rudolphe of Rudolphe & Co Organic Hair Cosmetics, to discuss the benefits and innovations in natural hair care. Rudolphe introduces a patented hair protection technology using micronized keratin and highlights the antioxidative properties of dragon's blood, a tree extract from Kanai Island. Philippe discusse…
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Today we're diving deep into the world of holistic haircare with a special guest, Laura Sullivan. Laura, a pioneer in holistic hairdressing with over 40 years of experience, joins us to unravel the mysteries of how our hair is a living, breathing part of us. We'll explore the concept of hair as a cosmic antenna, the role of sacred geometry in hairc…
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Welcome to the premiere episode of "The Conscious Hairdresser"! I’m your host, Mona Lueng. Join me as I share my transformation from an overworked salon owner to embracing a holistic approach to hairdressing. Driven to the brink, I pivoted towards self-care and healing modalities like Reiki and sound therapy. Discover my unique hair ceremonies desi…
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Join Lara & Kristin this month for a deep dive into LYT. In this episode, you’ll learn about: * Lara’s story of what led her to create the LYT Method. * How LYT is evolving the approach to yoga and movement. * Lara’s journey from teaching classes in her house to opening a studio to designing and teaching her own teacher training. * The creation of …
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