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Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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Premier Women's Health Expert: Dr. Betsy Greenleaf delves into the world of women's wellness with top expert guests. Listen as they discuss what you always wanted to know but could not ask. Find out that you are greater than the sum of your parts.
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In today's episode, I'm talking about the relationship of stress to risk of HPV and cervical cancer, as well as other HPV-related cancers in women and men. There's recent research that I think all of you need to know about, and it ultimately relates to so many other health issues and cancer risk as well. I'm going to be specifically talking about t…
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Today I have the honor of interviewing Karena Dawn. She is not only the founder of The Big Silence Foundation, which is bringing awareness to solutions for mental health issues, she is also the co-founder of Tone It Up, meaning she is a fitness expert and has been for many years. Karena is a New York Times best-selling author and a dog lover. In th…
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In this episode, I'm going to be talking about the vaginal microbiome. In research, it's also referred to as the cervical-vaginal microbiome or microbiota. The term "microbiome" is very trendy lately, but it's usually referring to the gut microbiome. The gut microbiome is so amazing, and we've learned so much about how the trillions of bacteria liv…
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In this episode, I'm talking with my friend and colleague, Dr. Mark Stengler. He is a Naturopathic Doctor who's been in practice for almost 30 years and has written more than 20 books including his most recent book - The Holistic Guide To Gut Health: Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health. I’m…
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Hi and welcome to How Humans Heal. In this episode, I'm going to be talking about three of the top susceptibilities for testing positive for HPV or Human Papillomavirus, and being at risk of abnormal cells. It’s not just about exposure to the virus. Most all of us are exposed. It’s all about understanding what is making you susceptible to HPV at th…
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Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to introduce you to my friend and colleague, Dr. Elisa Song. She is an integrative pediatrician who specializes in helping children and families. She trained as a medical doctor at Stanford and UCSF and then became an integrative practitioner. She has helped so many peopl…
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Welcome to How Humans Heal. In today's episode, I'm going to be talking about the truths associated with the HPV virus, human papillomavirus. I'm going to be highlighting 3 main truths that I feel everyone should definitely know, but I'll actually be sharing more than three.If you would like more help, I welcome you to join me at the next Heal HPV …
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In this episode, I’m glad to introduce you to Dr. Diane Mueller. We're going to be talking about Lyme disease, mold toxicity, and complex chronic illness in general. For those dealing with chronic symptoms like fatigue, brain fog, and pain, and feeling like you're searching everywhere, trying everything, and not getting better, this is exactly the …
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In this episode, I'm going to be talking about the HPV virus and how there is an increased risk of cervical cancer when exposed to narcissism or narcissistic abuse, such as gaslighting. This is a really important topic, especially for women who are going through the process of having an abnormal pap smear and finding out that they're testing positi…
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In this episode, I get to introduce you to Katie Wells, who is known as the Wellness Mama. She runs and hosts the Wellness Mama podcast, has written books, and created her own product line, all with the goal of helping moms and families with their health and wellness. If you would like to learn more about Katie and Wellness Mama check out her Insta…
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In this episode, I'm going to be talking about what to do if and when you receive abnormal pap smear results. That's because so many women contact me saying, "I just got back my pap smear results, and it's showing abnormal. It's showing HPV detected, and now I'm in such a state of fear, confusion, anxiety, and stress about this. What do I do?" Ofte…
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In this episode, I'm really looking forward to introducing you to Märcelle Pick, a functional medicine practitioner and nurse practitioner who has specialized in women's health since 1983. She's written books related to women's health, adrenal health, as well as weight and nutrition. She's here to talk with us about the risks of using GLP-1 agonist…
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In this episode, I discuss cervical dysplasia, which is when there are abnormal cells on the cervix before it turns into cancer, specifically CIN 2 and 3. Many women in this situation face the decision of whether to have a LEEP procedure or to take a natural approach called escharotic treatments. If you're dealing with this decision, I think this v…
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In this episode, I'm excited to introduce you to Dr. Jenny Tufenkian. She is a naturopathic physician from the Pacific Northwest but she's helping people around the world with fatigue and particularly with long COVID type fatigue symptoms. It's always so wonderful to get to connect with another naturopathic doctor and to share more about naturopath…
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In this episode, I'm going to be talking about menstrual related health issues and how they're connected to testing positive for high-risk HPV virus strains. This is a really important conversation because a lot of times when it comes to testing positive for the HPV virus, women are left with not enough information and their doctors are not providi…
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In this episode I'm going to introduce you to Dr. Sarah Salzman, a leading couples psychologist and the founder and CEO of the Couples Communication Institute. That means she specializes in helping humans to communicate with each other, especially in a relationship with each other. When a couple can really communicate and build the kind of relation…
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In this episode I talk about the five ways that HPV and leaky gut are connected. It's not a well known connection, but it is essential to address leaky gut in order to clear HPV and protect yourself from high risk strains of HPV. I want to make sure you understand what leaky gut is and exactly the ways that it's making you susceptible to HPV and ho…
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In today’s episode I'm really excited to introduce you to Dr. Srini Pillay. He is the Chief Medical Officer and co-founder of Reulay, a digital therapeutics company. As a Harvard trained psychiatrist and author of “Tinker Dabble Doodle Try”, he is known for pushing boundaries and looking at mental healthcare differently. I have a longstanding inter…
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In this episode, I want to talk about HPV virus related to fertility, pregnancy, and breastfeeding. It is actually quite common for me, as a naturopathic doctor and midwife, to be helping women who are hoping for pregnancy soon, or might already be pregnant, and then test positive for HPV, and in some cases, abnormal cells. This is such an importan…
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In today’s episode I'm happy to introduce you to Annie Maldonado. She is the creator of the Hashimoto's summit where she's raising awareness for Hashimoto's and really helping people around the world to feel supported in their journey to reversing Hashimoto's. LINKS FROM THE EPISODE: Sign Up For The Summit: https://anniemaldonado.com/drdoni Set Up …
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In this episode I cover naturopathic treatment for HPV virus. There are over 150 different strains of the HPV virus but I’m particularly interested in the high risk strains associated with cancer risk – cervical, vaginal, and vulvar cancer for women, as well as oral and penile cancer for men. More and more women are finding out they are testing pos…
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This is how you heal pelvic pain! Our pelvic floor impacts our overall health – it sets the foundation for posture, mobility, organ and bowel health, stable moods and comfortable movement. So, tune in as we go through: • Pelvic Floor Conditions are Common But Not Discussed • What is the Pelvic Floor? • The Pelvic Floor and Overall Health • Pilates …
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In this episode I cover 5 most common myths when it comes to HPV or human papilloma virus. As a doctor, midwife and clinical nutritionist, I want to take a stand and be part of changing women's healthcare in order to prevent HPV-related cancers, which are actually increasing worldwide. It is absolutely outdated how the Western medical system handle…
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In this episode of How Humans Heal, I'm excited to introduce you to Dr. Romie Mushtaq. She is a board certified neurologist and she specializes in understanding how stress affects us, especially in the workplace. Dr. Romie has studied over 17,000 people and found that one of the common patterns is what she refers to as the “Busy Brain.” In fact, no…
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In this episode I'm going to be talking about HPV or human papilloma virus and how it is that toxins and toxin exposure are making you susceptible to this virus. Most times when we hear about the HPV virus, we hear about how to prevent exposure to the virus. Yes, there are many types of HPV virus that we're exposed to through sexual activity. Howev…
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In this episode I'm excited to talk with my friend, Dr. Marisol Teijeiro, about all the ways castor oil can help women with health issues. Everything from menstrual symptoms, to joint pain and digestive issues, to stress and HPV, can all be helped by applying this simple oil to your skin. Originally a naturopathic doctor for over a decade, Dr. Teij…
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In today's episode I want to talk about the three most common nutrient deficiencies that I find in my patients who have HPV virus testing positive. Testing positive for HPV is becoming increasingly common, so this information is important for everyone to protect themselves. So, tune in as we go through: · HPV Testing and Abnormal Cell Development ·…
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In today’s episode I interview my friend Tricia Nelson. She is an emotional eating expert, bestselling author and speaker, including a Tedx Talk, based on how she healed herself. She also has her own Heal Your Hunger Show where she helps people break the patterns of emotional eating. Her website: https://xj108.isrefer.com/go/quit/DW/ Tricia's Emoti…
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Hi, I'm Dr. Doni Wilson, and today I want to talk about HPV—or human papillomavirus—and specifically the five foods to stop eating if you're working on fending off HPV. The Issue with HPV Here's the thing: We are most all exposed to HPV virus at some point in our lives. That includes men and women. And certain strains of HPV are associated with can…
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In today’s episode, I’m speaking with coach and educator Aya Allison, who specializes in psilocybin microdosing. We’ll be talking in depth about microdosing—what it is, the science behind it, the latest research in this emerging area of psychedelic medicines, and practical guidance for those considering exploring it as an option. I’m so excited to …
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In this episode, I discuss the profound healing power of gratitude while providing practical, evidence-based guidance on how you can cultivate it daily, even in the these modern stressful times. I am a burnout expert and I can guide you to recover from stress while in that mix of stress, and that's one of the key differences about what I teach and …
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In this illuminating conversation, I had the pleasure of speaking with functional medicine practitioner Dr. Traci Potterf about the power of holistic healing for anxiety. She and I have both been helping people with anxiety and burnout in general for many years, so this was a perfect opportunity to see how our approaches align and overlap. Dr. Trac…
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In this episode, I want to thoroughly cover the signs of burnout, the different types of burnout patterns, and most importantly, how you can recover based on your unique individual burnout type. I'm passionate about this work because I've been through burnout myself multiple times and had to figure out how to recover. Stress is a part of life - but…
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In today's episode, I'm excited to be speaking with Dr. Catherine Clinton, a naturopathic doctor who has been practicing for over 15 years. She is an expert in quantum healing and quantum biology. Dr. Clinton's Extensive Background in Natural Medicine Dr. Clinton has always taken a holistic, natural approach in her practice. She focuses on helping …
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In today’s episode, we’re going to fully explore the profound practice of meditation. I’ll explain what meditation is, the vast scientific research validating its benefits, and provide an in-depth guide to incorporating meditation into your daily self-care routine. Regular meditation practice has been shown to reduce stress, increase happiness, imp…
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In today's episode, I'm excited to be speaking with Dr. Roseann Capanna-Hodge. She is an integrative and pediatric mental health expert specializing in the field of neurofeedback therapy. Dr. Roseann is the founder and director of the Global Institute of Children's Mental Health. She is also a Connecticut Certified School Psychologist, Board Certif…
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In this episode, I want to help you be prepared to fend off viruses so you can get back to doing what you love faster. This includes cold viruses, flu viruses, COVID, and other viruses causing issues like sinusitis, laryngitis, bronchitis—any inflammatory issue in the upper respiratory tract or lungs. Especially now, during cold and flu season, the…
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In today’s episode I'm interviewing Casey Hibbard. She is the founder of the Rebuilding My Health website and podcast. She is a journalist who became a storyteller about health and healing. Now she shares the healing stories of many, while looking for the common denominators of healing amongst those stories, to be able to inspire and support others…
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In this episode I'm going to be covering how I guide women to get HPV virus to negative and keep it negative. I feel is extremely important for women around the world to know that it is possible to support your body to clear HPV. What is HPV? HPV is the human papilloma virus and it's a very widespread virus. Most all of us will be exposed to it at …
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In today’s episode I'm interviewing Dr. Jessica Higgins. Jessica is a Licensed Psychologist and Licensed Professional Counselor. She holds a Ph.D. in Clinical Psychology and a M.A. in Counseling Psychology. She is also a certified Dream Builder Coach and Life Mastery Consultant. Jessica offers an integrative and comprehensive blend of psychology an…
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In this episode we're going to be talking about something that I consider to be the foundation of health and healing. This is what I refer to as C.A.R.E.™ or sometimes we refer to it as SelfC.A.R.E. I'm going to be describing what it is and the method that I use with my patients because it's one of the simplest things we can do for our health. In f…
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In today’s episode I want to introduce you to Dr. Lindsey Elmore. She is a pharmacist (PharmD) and wellness expert. She's also a speaker, author and podcast host. She specializes in helping women to take full ownership of their health from wellness in the physical body, to stability in mental health, to robustness of spirit, to freedom in finances.…
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In this episode I'm going to be talking about birth control pills (also known as oral contraceptive pills) and the information that I feel is important for everyone to have, especially those of you who are considering taking the birth control pill or are already taking a birth control pill. This topic is important because a lot of this information …
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In today’s episode I get to introduce you to my friend, colleague, and mentor Dr. Tori Hudson. Dr. Tori Hudson has been in practice as a Naturopathic Doctor for almost 40 years in Oregon. She is a nationally recognized naturopathic physician, speaker, educator, researcher, clinician and the first woman in the United States to become a full professo…
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In today's episode we talk about gluten. What it is, the symptoms that it can cause (and how it may be involved in health issues you may be experiencing), how to know if it's an issue for you, and what to do about it. Gluten has been something that I've been researching and learning about for more than 20 years. When I was in my training at Bastyr …
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In today’s episode I'm excited to introduce you to Chauncey Harrison. Chauncey holds a license in Creative Arts Therapy, specifically specializing in Movement Therapy. Additionally, she has completed her Masters in Social Work and is working towards her License in Social Work. Chauncey’s passion is helping people recover from severe and persistent …
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In today's episode we're going to be talking about joint hypermobility. This is a topic that's important to me both clinically and personally because I was diagnosed with it a few years ago. What I find is that joint hypermobility is much more common than previously suspected, and there is so much we can do to help with the symptoms of pain, anxiet…
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In today’s episode I get to introduce you to my friend and colleague Dr. Josh Levitt. He is a Naturopathic Doctor who graduated from Bastyr University like me and also holds a degree in physiology from UCLA. He is also the author and creator of several popular books and is a clinical preceptor for the Yale School of Medicine. Dr. Levitt draws upon …
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In today's episode we're going to be talking about the gut microbiome. Why it's important, how to know what's going on with your microbiome and how to optimize it. The microbiome consists of microbes that are both helpful and potentially harmful for us and our bodies. Most of these organisms are symbiotic, meaning they and us benefit at the same ti…
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In today’s episode I get to introduce you to my friend Dr. Betsy Greenleaf. She is the First Board Certified Female Urogynecologist in the United States. She is also a Distinguished Fellow of the American College of Osteopathic Obstetrics & Gynecology, a Premiere Women's Health Expert and a Motivational Speaker. Dr. Betsy was in private practice fo…
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