Random asmr noises when I’m bored
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Finding Drishti Yoga Podcast is created by Terri Koen, a yoga teacher based in Austin, TX. In this podcast, you'll hear recordings from workshop sessions and live classes. Terri explores concepts within yoga philosophy and translates them into real-world situations and into the physical postures. She teaches a slow flowing style of vinyasa, pulling from her background in Ashtanga and a love for restorative. Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/ ...
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Join Drishti Gangwani, the CEO behind the fashion e-commerce platform Closr, as she dives deep into the fascinating world of fashion and beyond. ”A Closr Look” brings you engaging conversations with a diverse lineup of guests, from emerging designers contributing to Closr’s vibrant collection to intriguing personalities with captivating stories outside the conventional fashion sphere. Each week, Drishti sits down with a new guest, exploring their unique journeys, creative processes, and the ...
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Welcome to the Y of Yoga: Find Your Drishti, hosted by Allan Ray Enriquez. There are different reasons why we practice yoga (The Y), and we always guide our students to find their drishti, their focal point whenever we are on the mat. Calling yoga teachers to join the conversations on our motivations (and frustrations) on becoming a yoga teacher, on teaching yoga, on creating space to our students and to ourselves.
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This podcast is your dose of good energy. No prescription needed. Insights and tips from the author of the award-winning book, The Power of Energy Medicine. Hilary Crowley is a working energy healing practitioner surrounded by doctors, nurses, and healthcare professionals.
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Getting married is one of the biggest steps we take and on this podcast we discuss navigating life as married women because our way of dealing with health, career, relationships and even with ourselves has to change after marriage. In this community you’ll find out how but without any shoulds and coulds. Whether you are 30 or 45, whether you are a parent or not, on Little Fixes® Podcast, you'll get doable ideas from approachable experts on topics like mental health, physical wellness, career ...
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Explorations in Ashtanga Yoga, Hatha Yoga, Yoga Dharma, Wisdom, Meditation, Spirituality, and Recovery with Tiaga Prem To practice with us visit lodashtanga.com
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I'm Ajay Singh, brings you #AjaySinghTalk. In every episode, I'm sharing my life's experiences, what I've learned and what I'm learning throughout my journey. It's a journey of understanding the real you, It's a journey of finding you. Every episode has been designed to give you a different perspective of life. Everyone perceives life differently and that's the uniqueness of everyone. In every episode, I'll share my perspective. Episodes are not designed as life advice but as a new interpret ...
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"magic is simply reality made real with our own power never grow so old an cynical you don't believe in your own power for you destroy your magic"
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1
Welcome to Little Fixes- Let's Find Ourselves after 'Happily Ever After'
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Getting married is one of the biggest steps we take and on this podcast we discuss navigating life as married women because our way of dealing with health, career, relationships and even with ourselves has to change after marriage. In this community you’ll find out how but without any shoulds and coulds. Whether you are 30 or 45, whether you are a …
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1
Take It Personal: Generosity, Moderation, and The Power of Help
53:52
53:52
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The idea of a self-help book can be confusing and even counter-productive. After all, we can wonder, am I looking to seek others to direct me on my life’s path? Or do I need to only focus on myself to find wellness? The truth is, you need to start with YOU. You are the author of your own life. With every breath and every step, you are the one who i…
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Communication Tips for Women- How to Use Biases in Your Favour ft. Sanjana Chowhan
42:15
42:15
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This episode is about enhancing our communication skills but it’s not your regular communication class, rather we’ll understand how men and women communicate differently, how we perceive them differently and how women can turn biases to their favour. I am speaking with Sanjana Chowhan who is a seasoned communications coach and has empowered over 40…
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In this episode Tiaga Prem discusses Drishti and how it is more than just following rules in the practice. To practice with Tiaga Prem visit lodashtanga.com or follow him on Instagram at https://www.instagram.com/lifeordeathashtangayogaclub
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How Your Heart Rate Impacts Your Fitness- Health Beyond Looks ft. Drishti Chhabria, Orangetheory Fitness
34:36
34:36
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Today we are talking about fitness but it’s not gonna be about looking like a Victoria’s Secret model. Rather it’s about heart health, how it affects your fitness levels, what resting and target heart rates are, how to optimise our fitness levels with cardio and strength training. Good health also helps in improving our mental health. We start simp…
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Explorations in Yoga, Philosophy, Dharma, Spirituality, and more with Tiaga Prem.
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You Can Have It All but Do You Even Know What ‘Your All’ is- Find Out with Krusha Sahjwani Malkani
31:17
31:17
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You can have it all, just not all at the same time. A lot of us have heard this quote but who decides what does ‘all’ even mean? Not everybody wants the C-suite job or an eight figure business. Not every woman wants to have a partner and many of them don’t want kids. So even though we all have different versions of ‘all’, it’s difficult to let go o…
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Simple Things I Do for My Mental Health- Mental Health Month Special
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We all feel overwhelmed by life every now and then. It’s difficult to slow down and get some perspective but there are certain things that we can do for ourselves which will help in improving our mental health. Simple, little things that you don’t have to do daily and I do a few of them. In this episode, I share eleven things that help me in keepin…
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From Modelling to Entrepreneurship- Arpita Das Busts Myths about Being a Model in India
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51:02
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This episode has glamour, reality and inspiration like a blockbuster movie. My daughter wants to be a model but I am sceptical because in the media, I have mostly seen horror stories about this industry. Things like addiction and casting couch are highlighted more when it comes to modelling so when the team from modelling agency Auraa Talents reach…
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How To Sustain a Daily Practice I Life or Death Ashtanga Yoga Club
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15:10
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In this Dharma Talk, Tiaga Prem discusses How To Sustain a Daily Practice. For more LOD AYC with Tiaga Prem check out: www.lodashtanga.com and on Instagram: https://instagram.com/lifeordeathashtangayogaclub
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Scared of Selling? Listen to This to Shift Your Thinking about Sales ft. Ishita Khattar
39:08
39:08
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I love doing this podcast but rarely talk about it when meeting people. I don’t want to sound salesy but the truth is that if we don’t talk about our work, people won’t get to know about it. Our message won’t reach people who need it and also we won’t be able to earn well. To reduce our fear of selling, I am speaking with business mentor Ishita Kha…
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The Challenges + Solutions of Ashtanga Yoga
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In this episode Tiaga Prem shares insights on: - Led Classes + Mysore style teaching - Challenges in the practice - the Solutions that arise from those challenges For more Tiaga Prem + Life or Death Ashtanga Yoga Club Check out: LOD AYC Website LOD AYC Instagram LOD AYC Youtube
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This is a short conference / dharma talk with Tiaga Prem from Led Class on April 26, 2024 For more or to practice with Tiaga Prem head to lodashtanga.com
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Ageing, Ageism and Love in Modern Times ft. Aastha Atray
46:54
46:54
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As much as I love talking about mental health and related topics, I also like a freewheeling discussion and what can be more fun than discussing pop-culture and understanding each other better. That’s why today I have a person with me who has got the pulse of pop-culture. It's none other than Aastha Atray, the editor of Sunday Midday, an author and…
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The Good Medicine of Gathering: Together with Lauren Walker, Radiant Circuits and Energy Fields
39:10
39:10
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In this episode, Hilary interviews Lauren Walker, the author of The Energy to Heal and founder of Energy Medicine Yoga, about the importance of face-to-face human connection in a world where technology and work often lead to isolation. The discussion focuses on the potential health risks of being alone too much and the healing power of in-person me…
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How Little Fixes Has Changed My Life and My Favourite Podcasting Tools- Behind the Scenes
33:21
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This is episode 151 of Little Fixes Podcast and it’s a huge milestone for me. Since the launch in 2019, we have come far. In this episode, I take you behind the headphones as I talk about the process, roadblocks, successes and everything else. I also reflect on how the podcast has changed me. In the end, I share all the tools that I currently use t…
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Ode to the "Class Space Shot": Focus, Intuition, and Drishti
41:37
41:37
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This episode takes a new perspective on the old saying “You’re a space shot.” By revealing the expansiveness of taking up space, the ancient wisdom of spacing out turns out to be a major key to well-being. Discover how the less-than-admirable characteristic of “spacing out” can be a superpower. The idea of being a “space shot” is embraced and celeb…
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Free Mental Health Counseling with Helplines- How It Works and How It Helps ft. Muktaa Mental Health Helpline
36:07
36:07
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Trigger Warning- This episode contains references to domestic violence, suicide, anxiety and depression so please listen at your own discretion. All of us go through many unfavourable situations and feel all kinds of emotions. Some of us have a support system but not everyone is so fortunate. This is where mental health helplines come in. The couns…
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Fashion 101- Finding Your Personal Style, Budget Friendly Value Brands, Wardrobe Essentials and More ft. Benaisha Kharas
56:28
56:28
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I love fashion, always have. My sartorial sense has improved over the years but I do make wrong fashion choices like most of us laypersons. To minimize the mistakes and to bring our style more on point, I have a fashion expert with me. Benaisha Kharas is a master image consultant & integrated personal counsellor. She is passionate about infusing se…
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Keeping Your Sanity in a High Stakes Environment ft. Runam Mehta CEO HealthCube
29:36
29:36
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This story is of a woman who went from studying physiotherapy to being an entrepreneur and now to the CEO of a Bengaluru based company HealthCube. Runam Mehta was about to be appointed as the CEO but she didn't think that she was ready for such a huge responsibility. What happened then? Let’s hear it from Runam because along with her story, she’ll …
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Selena Norman: Industry Naivety And Dress For Fantasy | Ep 2
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Shop The Look: https://www.shopclosr.com/collections/dopl-world On Drishti: Dandy Top On Selena: Muse Corset Drishti dives into a rich conversation with the incredibly talented Selena Norman, founder of the Dopl World. Coming from an industrial design background, Selena brings a fresh and maximalist modernism to the fashion scene. They delve into t…
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Unreasonable Hope: When Doors Are Wide Open
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31:09
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This episode explores the powerful distinction between needing a reason to hope and growing fully into your power with unreasonable hope. Turns out manifesting your best life and the health of the world around you, includes visualizing, doing the work, and carrying through with unreasonable hope. Hope is the friendly spirit who holds the door open …
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Manifestation, Neuroscience and a Simple Way to Manifest Your Desires
50:51
50:51
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Manifestation is a much discussed topic but I still haven’t been able to wrap my head around it. You can even call me a sceptic so when manifestation coach Sanaya Chaturvedi reached out to me and suggested talking about neuroscience and manifestation, I jumped at the opportunity. I am sure many of your burning questions will be answered and confusi…
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Mental Health of Entrepreneurs, Staying Relevant and More ft. Amrita Samant (Mommy Shots by Amrita)
49:42
49:42
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When we see a person living their dream, we feel how charmed their life must be. Yes, living your dream is The Dream but that doesn’t make everything simple and perfect & my guest agrees with me. I am speaking with celebrity photographer Amrita Smanat of Mommy Shots by Amrita. Amrita is India's leading photographer, specializing in Maternity and ch…
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7 Women Share the Sassiest Thing They have Done- Women’s Day Special
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We women don’t give ourselves enough credit and rarely celebrate small accomplishments. So, here’s something to inspire you. In this episode, me, my friends and my listeners are sharing some of the sassiest things we’ve done. Please follow Little Fixes on your podcast app and share it with a friend you care about. Link to an older episode where 8 w…
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Eileen Pappas: Ageism in Fashion and the fear of mediocrity | Ep 1
23:47
23:47
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Drishti and Eileen are many things: they are both fashion industry veterans, fashion school graduates, and founders of their own brands. What they are certainly not is boring. In the very first episode of A Closr Look, the two sit down and talk about everything: from ageism within the fashion industry, to the work ethic of filming a podcast before …
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Beyond the Nest- Challenging Yourself to Grow and Thrive ft. Leadership Development Expert Preethi Guruswamy
50:42
50:42
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I don’t have a lot of experience in the corporate world but I do know that it’s extra challenging for women. In this episode we are unpacking why and how women are sidelined at their workplaces and how it affects their willingness to show up. These challenges often make women get in their own way but my guest will tell you how you can let yourself …
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Me and My Husband Answer Random Fun Questions- Wedding Anniversary Special
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27:04
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This episode is releasing on our wedding anniversary so instead of doing a solo, I decided to have my husband with me. For the episode, I have some fun and some deep questions. We both will answer them. The questions are a surprise for the husband and he actually forgot our wedding year. From what we love about each other to improvement points to s…
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Mental Health in Relationships- How to Improve Your Equation with Your Partner
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50:04
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Do you discuss your mental health struggles with your partner regularly? Most of us don’t. Some people don’t discuss this at all while others do it here and there. I congratulate you if you both are completely transparent with each other. Open communication is essential for a healthy relationship. So let’s find out- - why is it essential to discuss…
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How to Talk to Kids About Death and How Do We Adults Come to Terms with It ft. Author Nandita Basu
43:35
43:35
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Sensitive topic alert! Most of us are scared of even talking about death but it’s an essential topic to discuss especially with kids. This episode is a lighthearted conversation about death. I am speaking with Nandita Basu. Nandita is a comic-book artist and a musician. She loves to daydream, eat gummy bears, play music and draw. The Piano, her fir…
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Elevate the power of being patient and enjoying the passage of time. We explore how making peace with time is the key to healing and being more kind to yourself. Learning to listen patiently is about creating a more beautiful life every day. Are you feeling impatient? Are you missing out on the joy of your journey because you don’t trust that time …
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Can Therapy-Speak Help the Cause of Mental Health? A Discussion on Pop-Culture ft. Tanmoy Goswami from Sanity
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Trigger warning- The episode contains references to suicide and self-harm, please use your discretion before listening. This episode is more of a free flowing conversation around mental health in pop-culture. I am speaking with Tanmoy Goswami who is a user-survivor and the creator of Sanity, an independent mental health storytelling platform with a…
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My 2024 Plans- Secret Project, Word of the Year, Podcast’s Tarot and More
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8:11
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A super short solo episode where I share all my plans for 2024- personal, professional and everything in between including my tarot readings. I also talk about a little something I’ll be working on this year. Let’s talk and learn from each other. Shownotes- https://maitrisconfetti.com/139/ Use my special link https://zen.ai/cKLmHS-W7RywjzcRnF5s3Q t…
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Cervical Cancer- Prevention, Not Fear- Is HPV Vaccine Effective? Ft. Dr. Aruna Kalra
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23:23
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Cancer is a scary word but most of us feel that it happens to other people and choose to stay ignorant. January is Cervical Cancer Awareness Month and we are talking about this disease with Dr. Aruna Kalra who is a Senior Gynaecologist & Obstetrician at CK Birla Hospital, Gurugram. She’ll tell us- -What is cervical cancer -Risk factors and symptoms…
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On Reading for Kids and Adults ft. Author Menaka Raman
36:47
36:47
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Last year I read quite a few books as per my standards. It happened only because I decided to enjoy reading rather than trying to learn something from every book. Both me and my husband like reading so it came naturally to Idhaya and she also enjoys books but not all kids or even all adults are into reading. I am not asking you to become a reader o…
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Give Yourself Grace in 2024- The Power of Taking Breaks ft. Olympic Swimmer Nisha Millet
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59:10
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I am speaking with Arjun award winning swimmer Nisha Millet. Being an accomplished athlete and entrepreneur, Nisha has been through her own set of challenges. Mental toughness plays a big role in an athlete’s life but it doesn’t mean that they don’t face mental health challenges. In-fact they have to put on a brave face even when they are not feeli…
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How to Activate Your Feminine Energy and Make 2024 Your Year- History to Her Story ft. Karishma Kapoor, ALL.KA.MI
1:00:05
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A powerful conversation to bring out your feminine superpower in 2024 and beyond. We are talking about activating your feminine energy. Male or female, everyone has feminine energy but femininity is mostly looked down at and so most of us have discarded our femininity and embraced masculinity. None of these energies is superior to the other and we …
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Take These 5 Tips with You in 2024- A Compilation of the Best Ideas Shared on Little Fixes This Year
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In the last 'Solo' episode of 2023, I have brought golden nuggets of information for you. I released 33 episodes in 2023 which means a lot of useful information for you and to finish the year, I decided to compile 5 super valuable ideas in one episode. In this episode, we have- -Easy journaling tips by leadership coach Shwetha Sivaraman -Psychiatri…
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What It’s Like to Live with Clinical Depression and How Shinjini Defeated It
1:01:30
1:01:30
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Trigger Warning- The episode contains references to depression and other mental health issues. Please use your discretion before listening. Saying that you are depressed might have become increasingly common now but not everyone feeling ‘depressed’ might have clinical depression while many dealing with it might have no idea about what they are goin…
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How to Align Your Purpose and Passion with Your Career ft. Vibha Kagzi, Founder ReachIvy.com
58:39
58:39
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We want a career we love and which pays well too. This episode tells you how. I am speaking with Vibha Kagzi, Founder and Chief Education Officer at ReachIvy. Vibha studied at elite institutes like Harvard Business School and Carnegie Mellon among others. It seems that her career path was sorted after that but was it really? Vibha shares her story …
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How to Journal for Self-Awareness- Easy Prompts for Emotional Wellbeing ft. Shwetha Sivaraman
36:01
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This is one of the most requested topics by the Instagram family of Little Fixes. We are talking about journaling for self-awareness and emotional wellbeing. journaling has a mixed reputation. Some people swear by it while others find it shallow or cliche.I know that a lot of people want to journal but they struggle. Let’s uncover- -is journaling r…
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All About Hair Health- The Role of Oils, Supplements, Hair Treatments and More in Hair Growth ft. Dr. Gulhima Arora
51:05
51:05
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This episode will blow your mind, improve your hair-health and help you in saving a lot of money. Let’s discuss myths and facts related to our hair. I have Senior Consultant Dermatologist Dr. Gulhima Arora with me. She is the Founder and Director of Mehekta Gul Dermaclinic, in New Delhi. Dr. Gulhima holds Special Interest in Hair restoration, Regen…
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My 6 Years Old and I Interview Each Other- Mom-Daughter Podcast Interview
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This is a cute, fun and very sweet episode where me and my daughter are just talking to each other and asking each other interesting questions. It shows how innocent kids are. There are many adorable bloopers because well...you know why. Tune in for ‘awww moments’ and smiles. Please follow Little Fixes on your podcast app and rate and review us on …
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Building a Skincare Brand in India ft. Bhavana Doshi, Founder Pure Bubbles
43:43
43:43
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I am super thrilled to be speaking to Bhavana Doshi, the founder of one of my favourite skincare brands Pure Bubbles. Bhavana Doshi started her career in marketing before commercially launching Pure Bubbles in 2021. In this episode, we’ll not only go behind the scenes of launching and scaling a business but we’ll also talk about Bhavana’s life mant…
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What Your Human Design Says About You ft. Sanchi Nasta, India’s First Human Design & Gene Keys Mentor
26:29
26:29
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Human design can help us in connecting with ourselves and others. It is claimed to be a tool for self-discovery, self-improvement, growth and understanding others. Human design is not astrology, rather it gives you a blueprint of your unique strengths, gifts and more. With the help of this knowledge, you can take better decisions, attract the right…
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What It Takes to be a Woman in Leadership ft. Madhavi Shankar, Co-Founder & CEO SpaceBasic
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This episode is about entrepreneurship and life. I’m speaking with Madhavi Shankar, the co-founder and CEO of SpaceBasic, Inc. Today, over 50 top colleges and universities use SpaceBasic to empower their campus housing communities by digitising everyday tasks and communications to deliver a better living experience. Madhavi talks about what it take…
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All About Women’s Bone & Joint Health- How to Live Without Pain ft. Spine Specialist Shashi Sarda
52:13
52:13
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Most women I know have a bone or joint issue and whatever we are doing doesn’t seem to be helping us much. We have learnt to live with pain and ‘manage’ it but my guest in this episode is completely against this acceptance. She believes that joint pains and bone health issues can be cured; she shares how in the episode. My guest Shashi Sarda is a y…
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Does Tarot Predict the Future? All About Intuition & Tarot ft. Urvi Shrimanker
44:00
44:00
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Do you believe that we make our own destiny or that everything is predestined? Whatever your belief, this episode is for you. I am talking to Urvi Shrimanker who is a Tarot reader, human design coach and a personal branding expert. She’ll bust all the myths you might have heard about Tarot. We’ll also talk about intuition and how to use our reading…
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Do You Feel Anxious during Meditation or Relaxation? All about Relaxation Induced Anxiety ft. Dr. Era Dutta
40:14
40:14
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It is difficult for me to meditate; as soon as I sit down to meditate, I start feeling itchy. Even if I try to ignore it, I simply start feeling uncomfortable. And not just meditation, sitting with myself and trying to relax in any other way also makes me uncomfortable. This made me discover relaxation induced anxiety. Do you also feel anxious when…
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Campfires, Cornerstones, and Community: How Belonging is Good Energy
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37:58
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This episode is about the power of belonging. Finding a community where you can thrive in all aspects of your life. Humans thrive in togetherness and feel stress in isolation. When we are out of balance, the cornerstones of the community may need more attention. Energy healing is a part of life that belongs everywhere. Celebrate the tremendous reso…
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