Best Duane Osterlind Podcasts (2024)

1
285: Sex Addiction, Shame and Betrayal with Duane Osterlind 41:00

6d ago41:00

41:00

Duane Osterlind is a Licensed Marriage and Family Therapist who specialises in helping people overcome sex addiction. He explains that sex addiction is a way to get connection and intimacy but remains unfulfilling and compulsive. Duane explains that it's essential to understand how shame factors into sex addiction and that dealing with shame is cru…

1
286: Pain Management and Sobriety 42:06

3h ago42:06

42:06

Veronica and Chip discuss the serious issue of pain management and sobriety. How does someone in recovery navigate pain management if they need to take opioids for pain relief? What are the pitfalls? How does someone in recovery navigate pain management? They share their experience and advice. To learn more, visit the show notes. Learn more about y…

1
302: Skateboarding Across America: Chad Caruso's Journey 38:30

1d ago38:30

38:30

Join us as we welcome Chad Caruso, a remarkable skateboarder and YouTuber who not only conquered a Guinness World Record but also turned his life around by skating solo across America to raise addiction awareness. Chad shares his powerful story of overcoming painkiller addiction following a knee injury and the subsequent loss of his skateboarding i…

1
TAM+38 - The Power of Caring About The Right Things 18:21

5d ago18:21

18:21

Ever feel like you're caring about all the wrong things? You're not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into the art of caring about the right things. They explore how aligning your thoughts, words, and actions can lead to true happiness and fulfillment. The hosts kick things off with a …

1
301: Transformative Approaches to Family Recovery with Jeff Jones 48:41

8d ago48:41

48:41

Hear strategies to break the cycle of addiction and transform family dynamics in our latest episode featuring Jeff Jones, a seasoned professional counselor and family recovery coach. Jeff opens up about his personal journey and how it fuels his mission to help families combat addiction, urging the importance of removing shame and advocating for ear…

1
69. After Betrayal: Moral and Ethical Decisions Beyond the Lies and Deception 24:20

11d ago24:20

24:20

In our last episode, Marnie talked about how to move forward after betrayal with a partner who refuses to provide safety, reassurance, consistency and active participation in the healing process. In this episode of the Helping Couples Heal podcast, Marnie and Ilyse continue the conversation, this time turning the focus to the betraying partner. Jus…

1
TAM+ Ep 37: Beyond Overwhelm: How to Stay Within Your Window of Tolerance 20:02

12d ago20:02

20:02

Ever feel like your emotions are on a wild rollercoaster, swinging between overwhelming highs and numbing lows? If so, you’re not alone. In this episode of The Addiction Mind Plus, hosts Eric and Duane Osterlind dive into a crucial concept for anyone in addiction recovery: the Window of Tolerance. The Window of Tolerance refers to the emotional swe…

1
284: The Process of Early Sobriety 32:06

13d ago32:06

32:06

Early sobriety is a unique experience, not to be judged or assumed as a reflection of the long term. Veronica shared her insights into the processes that unfold in the first year. The physical changes, the brain's self-repair, and the emotional processes are all part of this unique journey. To learn more, visit the show notes. Learn more about your…

1
300: Longevity and Wellness through Personal Growth with Greg Shindler 1:09:46

15d ago1:09:46

1:09:46

What if the traumas of your past could be transformed into a beacon of hope for the future? Join us for an intimate conversation with Greg Schindler, a trailblazer in longevity and cellular medicine, as he shares his remarkable journey from a tumultuous childhood in Houston, Texas, to becoming a leader in his field. From facing the heartbreaking su…

1
TAM+ Ep 36: Unlocking Emotions: How to Identify and Regulate Your Feelings in Recovery 16:03

19d ago16:03

16:03

Have you ever felt a whirlwind of emotions but couldn't pin down exactly what you were feeling? You're not alone. Many people, especially those on the road to recovery, struggle to identify their emotions. This episode of "The Addicted Mind" podcast dives into the crucial skill of recognizing and naming our feelings. Hosts Duane and Eric explore wh…

1
283: The Call of the Self with Sarah Gillespie 53:27

20d ago53:27

53:27

Artist and director of the Create Now Academy Sarah Gillespie joins Veronica to discuss The Call of the Self. How addiction prevents us being who we really are. And that the calling of an artist is the same as the calling to stop drinking. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
299: Reprogram Your Mind: Cultivating Positive Change through Mindfulness with Pat Smith 39:13

23d ago39:13

39:13

Unlock the secrets of transformation and discover how mindfulness can revolutionize your life. Join us as we chat with Pat Smith, a high-performance coach and corporate trainer for NeuroChangeSolutions, who shares his extraordinary journey from a decade-long addiction to personal redemption. Learn how Pat's initial pursuit of physical fitness bloss…

1
Bonus - Breaking the Cycle 8:51

25d ago8:51

8:51

Breaking the cycle of drinking - Bonus episode Sign up here: https://go.soberful.com/break-the-cycle Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Veronica Valli & Chip Somers

1
282: Sobriety Is 10% Not Drinking Alcohol and 90% Emotional Sobriety 42:19

26d ago42:19

42:19

Veronica breaks down why emotional sobriety is essential if you want to stay sober, what it is and how it works. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Veronica Valli & Chip Somers

1
TAM+ Ep 35: Breaking the Emotional Rollercoaster: How 'Checking the Facts' Can Transform Your Recovery 18:58

27d ago18:58

18:58

Ever felt like your emotions were driving you off a cliff? You're not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into a powerful tool that could change the game for anyone in recovery or struggling with mental health: the "Check the Facts" technique from Dialectical Behavior Therapy (DBT). Imag…

1
68. The Unchangeable Truth: We Can't Change Others 14:11

1M ago14:11

14:11

The Unchangeable Truth: We Can't Change Others In this episode of the Helping Couples Heal podcast, Marnie talks about the pain and confusion that arises for couples when one partner is not doing the work to heal. She gently and compassionately addresses the hard truth that nobody can force another person to do recovery work, demonstrate empathy, t…

1
298: Building a Better Life with Mindfulness and Recovery with Nick Padlo 37:53

29d ago37:53

37:53

When Nick Padlo hit rock bottom, he never expected that a serene meditation garden would be the catalyst for a profound transformation. As a West Point graduate and Army combat veteran, Nick's journey through addiction and mental health struggles led him to discover the life-changing power of mindfulness and meditation. We explore the stark contras…

1
TAM+ Ep 34: Rest and Recover: Why Sleep is the Missing Piece in Your Recovery Journey 15:36

1M ago15:36

15:36

Are you feeling drained, irritable, and on edge, even though you're doing everything right in your recovery? The missing piece of your puzzle might be as simple as getting a good night's sleep. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into the often-overlooked importance of sleep in addiction recove…

1
281: Out of the Shadows With Lunden Roberts 48:48

1M ago48:48

48:48

In this episode, we are going to learn what it's like to be in a relationship with someone who is deep into addiction. Imagine being a young woman who gets involved with an older man who dazzles her. Imagine that you get pregnant by that man, and despite promising that he would stand by you, he, in fact, abandons you and denies paternity. Imagine t…

1
297: Building a Sober Life One Day at a Time with Justin McClure 43:14

1M ago43:14

43:14

Can small, consistent changes truly lead to a life-changing transformation? Join us on the Addicted Mind podcast as we sit down with Justin McClure, a Forbes top creator and acclaimed TED Talk speaker, who shares his extraordinary journey from the grip of addiction to a life of fulfillment and success. Growing up in rural Georgia, Justin faced sign…

1
67. Healing After Betrayal: One Couple's Story 1:06:32

1M ago1:06:32

1:06:32

In this episode of the Helping Couples Heal podcast, Marnie talks to HCH coaches Susan and Scott Rankin, a husband and wife with their own story of relational betrayal and healing. Susan and Scott vulnerably share their journey of healing and rebuilding their relationship and open up about the painful impact the addiction had on their lives and the…

1
TAM+ EP33: Beyond Shame and Stigma: The Life-Changing Power of Asking for Help 17:11

1M ago17:11

17:11

Have you ever felt like reaching out for help is a sign of weakness? You're not alone. In this eye-opening episode of the Addicted Mind podcast, hosts Duane Osterlind and Eric Osterlind delve into the powerful impact of asking for help on the journey to recovery. Asking for help can be one of the hardest steps in addiction recovery, but it's also o…

1
280: What is a functioning alcoholic? 46:12

1M ago46:12

46:12

How do you know if you are one? Chip takes Veronica through the criteria you need to meet to find out how serious your alcohol problem is. The outcome will shock you. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Veronica Valli & Chip Somers

1
296: Rebroadcast – Treating Addiction and Breaking Free From a Narcissistic Family Structure with Julie Hall 48:46

1M ago48:46

48:46

Everyone has a level of healthy narcissism. We all see things through our lens to some degree. The narcissist, however, has pathological levels of self-involvement and he or she experiences fundamental developmental deficits early on in life. According to author and speaker, Julie Hall, addiction is a huge part of the narcissistic family system. Th…

1
TAM+ EP 32: From Emotional Chaos to Calm: Debunking Common Emotion Myths 20:11

2M ago20:11

20:11

Have you ever felt like your emotions are running the show, pushing and pulling you in directions you don’t want to go? You’re not alone. In this episode of the Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind dive deep into the world of emotion regulation. They explore common myths about emotions that keep many of us stuck in unhealthy…

Podcasts Worth a Listen

Duane Osterlind Podcasts

Podcasts Worth a Listen

1
The Addicted Mind Podcast

Duane Osterlind, LMFT

1
Helping Couples Heal Podcast

Marnie Breecker

1
Soberful

Veronica Valli & Chip Somers

1
285: Sex Addiction, Shame and Betrayal with Duane Osterlind 41:00

1
286: Pain Management and Sobriety 42:06

1
302: Skateboarding Across America: Chad Caruso's Journey 38:30

1
TAM+38 - The Power of Caring About The Right Things 18:21

1
301: Transformative Approaches to Family Recovery with Jeff Jones 48:41

1
69. After Betrayal: Moral and Ethical Decisions Beyond the Lies and Deception 24:20

1
TAM+ Ep 37: Beyond Overwhelm: How to Stay Within Your Window of Tolerance 20:02

1
284: The Process of Early Sobriety 32:06

1
300: Longevity and Wellness through Personal Growth with Greg Shindler 1:09:46

1
TAM+ Ep 36: Unlocking Emotions: How to Identify and Regulate Your Feelings in Recovery 16:03

1
283: The Call of the Self with Sarah Gillespie 53:27

1
299: Reprogram Your Mind: Cultivating Positive Change through Mindfulness with Pat Smith 39:13

1
Bonus - Breaking the Cycle 8:51

1
282: Sobriety Is 10% Not Drinking Alcohol and 90% Emotional Sobriety 42:19

1
TAM+ Ep 35: Breaking the Emotional Rollercoaster: How 'Checking the Facts' Can Transform Your Recovery 18:58

1
68. The Unchangeable Truth: We Can't Change Others 14:11

1
298: Building a Better Life with Mindfulness and Recovery with Nick Padlo 37:53

1
TAM+ Ep 34: Rest and Recover: Why Sleep is the Missing Piece in Your Recovery Journey 15:36

1
281: Out of the Shadows With Lunden Roberts 48:48

1
297: Building a Sober Life One Day at a Time with Justin McClure 43:14

1
67. Healing After Betrayal: One Couple's Story 1:06:32

1
TAM+ EP33: Beyond Shame and Stigma: The Life-Changing Power of Asking for Help 17:11

1
280: What is a functioning alcoholic? 46:12

1
296: Rebroadcast – Treating Addiction and Breaking Free From a Narcissistic Family Structure with Julie Hall 48:46

1
TAM+ EP 32: From Emotional Chaos to Calm: Debunking Common Emotion Myths 20:11

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