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Pastor Eric Stillman is committed to seeing God transform lives as well as our community and world by the gospel of Jesus Christ.
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Listen to this year's speaker sermons from each week.
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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EFFECTIVE PRAYER • Jun 16, 2024 • Eric Stillman
28:56
28:56
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EFFECTIVE PRAYER • Jun 16, 2024 • Eric Stillman In the ninth sermon in the Daniel: Faithfulness in Exile sermon series, we look at Daniel's prayer and what we learn about effective prayer.By Eric Stillman
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Get fit in just 11 minutes, with Lavina Mehta
54:41
54:41
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Struggle to find the time to fit in your workouts? Award-winning personal trainer Lavina Mehta joins Liz to share how you can get fit with just 11 minutes of exercise every day. Lavina talks Liz through exercise ‘snacking’ and why this can be a better approach for midlife women, plus why we should exercise for sanity not vanity and prioritise stren…
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Finding love online in midlife, with Garance Doré
52:44
52:44
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Have you ever used dating apps or websites? Beauty brand founder and author Garance Doré joins Liz to chat about how they both found love in the digital landscape. Garance reveals why she doesn’t fear heartbreak, and how our parents’ behaviour often influences our own with our partners. Liz and Garance also talk through their experiences of being i…
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Are weight loss drugs too good to be true? – with Johann Hari
57:25
57:25
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Can a 'magic pill' can fix the obesity epidemic - or are we creating even more problems? Author Johann Hari joins Liz on this podcast to discuss the benefits - and 12 potential risks - of new weight loss drugs, such as Ozempic. Johann reveals his motivations to use weight loss drugs personally, plus talks through shocking statistics on the realitie…
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SALVATION FROM THE LIONS • Jun 2, 2024 • Eric Stillman
33:03
33:03
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SALVATION FROM THE LIONS Jun 2, 2024 • Eric Stillman In the seventh sermon in the Daniel: Faithfulness in Exile sermon series, we look at Daniel 6, the story of Daniel in the lions' den, to learn how it points us to the gospel and what it teaches us about being faithful in times of opposition.By Eric Stillman
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Why your UTIs keep coming back, with Dr Kate Stephens
22:39
22:39
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Do you struggle with urinary tract infections (UTIs)? Dr Kate Stephens, a doctor of microbiology specialising in the human microbiome, joins Liz to share how we can better support our vaginal microbiome and avoid recurring UTIs. In this episode, brought to you in partnership with Optibac, Kate and Liz discuss the common causes of UTIs and why perim…
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Are we too shy of the sun? - with Dr Leland Stillman
43:23
43:23
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Have we become too shy of the sun or are we right to be extra cautious? Dr Leland Stillman joins Liz to share why he believes current advice about sun exposure is only skin deep. Leland discusses his perspective on how light impacts our eyes and our overall wellbeing, and Liz questions whether we can really avoid damaging our skin when seeking more…
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Guest Preacher: Bryan Bywater • May 26, 2024
38:00
38:00
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Guest preacher Bryan Bywater shares with our church.By Eric Stillman
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Healthy fats, weight loss and ‘reversing’ diabetes, with Eric Edmeades
48:54
48:54
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You’ve likely heard of pre-diabetes. But what about post-diabetes? Serial entrepreneur and Wild Fit founder Eric Edmeades joins Liz to share why we need to change our approach to type 2 diabetes - along with the practical changes needed to reverse it. Liz and Eric discuss why we should view type 2 diabetes as more of an injury rather than a disease…
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Guest Preacher: John Kane • May 19, 2024 Guest Preacher John Kane, missionary with Overseas Missions Fellowship in Southeast Asia, shares about his ministry and about what God's Word says about being ready.By Eric Stillman
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Is mould sabotaging your health? - with Dr John Kim
48:41
48:41
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Do you struggle with keeping mould at bay in your home? Functional medicine pharmacist Dr John Kim joins Liz to take a deep dive into the impacts mould may be having on our health. Inside this episode, John and Liz discuss whether everyday household mould might be the cause of sickness, and how mould could have even played a role in Liz’s daughter'…
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Judgment Day • May 12, 2024 • Eric Stillman
39:20
39:20
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Judgment Day • May 12, 2024 • Eric Stillman This morning, I am in the sixth week of a sermon series through the Old Testament book of Daniel that will take us up until the summer. To recap, God has allowed Israel to be conquered by Babylon as discipline for their sins. The main characters in this story are Daniel and his three friends, commonly kno…
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Why does God want us to be humble? • May 5, 2024 • Eric Stillman
37:22
37:22
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Why does God want us to be humble? • May 5, 2024 • Eric Stillman This morning, I am in the fifth week of a sermon series through the Old Testament book of Daniel that will take us up until the summer. To recap, God has allowed Israel to be conquered by Babylon as discipline for their sins. The main characters in this story are Daniel and his three …
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Reduce your risk of Alzheimer's disease, with Patrick Holford
54:37
54:37
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54:37
With one in 11 people over 65 currently suffering from dementia in the UK, Liz chats with Patrick Holford, founder of the Institute for Optimum Nutrition, to learn how we can reduce our risk of Alzheimer's disease. Patrick, who is also the chief executive of the Food for the Brain Foundation, talks Liz through the role omega-3s and B vitamins play …
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What are your dreams trying to tell you? With Dr Rahul Jandial
51:08
51:08
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How much thought do you give to your dreams? Neurosurgeon and neuroscientist Dr Rahul Jandial joins Liz to reveal what your dreams are really trying to tell you. Liz and Rahul unpack where our dreams stem from, what recurring ones actually mean, and how what we dream about at night can impact our capabilities during the day. The episode also covers…
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Change your perspective • Apr 21, 2024 • Eric Stillman
32:57
32:57
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Change your perspective • Apr 21, 2024 • Eric Stillman This morning, I am in the third week of a new sermon series through the Old Testament book of Daniel that will take us up until the summer. I’ve entitled the series “Faithfulness in exile,” a title that may at first glance seem to be about something that happened a long time ago in a kingdom fa…
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Resist the reprogramming • Apr 14, 2024 • Eric Stillman
35:59
35:59
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This morning, I am in the second week of a new sermon series through the Old Testament book of Daniel that will take us up until the summer. I’ve entitled the series “Faithfulness in exile,” a title that may at first glance seem to be about something that happened a long time ago in a kingdom far, far away, but I believe you will find is very relev…
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Do not bow to the idols of this age • Apr 28, 2024 • Eric Stillman
31:08
31:08
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Do not bow to the idols of this age • Apr 28, 2024 • Eric Stillman This morning, I am in the fourth week of a new sermon series through the Old Testament book of Daniel that will take us up until the summer. To recap, God has allowed Israel to be conquered by Babylon as discipline for their sins. The main characters in this story are Daniel and his…
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Solving your midlife dilemmas, with Liz Earle
47:08
47:08
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In a midlife muddle and in desperate need of direction? To celebrate the launch of her new book, A Better Second Half, Liz Earle sits down to answer YOUR questions on how to thrive in midlife - from weight loss to veganism and beauty routines to new relationships. Liz answers Sue’s question on how to get a handle on midlife weight gain, advises Cla…
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Liz’s secrets to a better second half, with Gabby Logan
1:01:08
1:01:08
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Want to know how to truly thrive in midlife for your best years yet? Esteemed broadcaster and podcaster Gabby Logan turns the tables on Liz on this podcast, to discover her secrets to help you dial back your age for a longer, happier and healthier life. On this special episode celebrating Liz's new book, Liz opens up to Gabby about her own journey …
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The pill, HRT, and medical gaslighting, with Kate Muir
42:51
42:51
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Have you ever used some form of hormonal contraception? Kate Muir, documentary maker, investigative journalist and women's health expert, joins Liz to share what the contraceptive pill is really doing to our health - from our sex drive to our mood. Inside this episode, Kate shares what prompted her concerns about the pill, and why more attention sh…
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God is sovereign, but His ways are not our ways • Apr 7, 2024 • Eric Stillman
36:37
36:37
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God is sovereign, but His ways are not our ways • Apr 7, 2024 • Eric Stillman This Sunday, we will begin a new sermon series through the Old Testament book of Daniel titled "Faithfulness in Exile."By Eric Stillman
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Can food help you fight cancer? - with Sheila Dillon
42:50
42:50
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What role does food play in preventing and treating cancer? Food journalist and BBC broadcaster Sheila Dillon joins Liz to reveal why she wants food to feature more heavily in conversations about cancer. Sheila shares her own experience of Multiple Myeloma (MM), a cancer of the bone marrow, and how her approach to treatment differed from her sister…
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From YOLO to YWLF - Mar 31, 2024By Eric Stillman
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