Are you the woman who has everything except your man? Dating coach Evan Marc Katz will help you find him. Evan is the author of four books, has a blog with over 35 million readers, and has coached 13,000 women through Love U, his signature course that helps smart, successful women find lasting love. With a rare blend of wit, wisdom, and warmth, Evan is an invaluable asset to any woman who is frustrated with dating and wants to fix her broken man-picker. Each week, Evan gives tangible, practi ...
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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ROCK YOUR MIDLIFE will help you get real, discover who you are, and give you the tools to navigate your life. Based on Dr. Ellen’s (aka The Midlife Whisperer™) groundbreaking work, it’s your midlife roadmap – the blueprint you need to roll with change, transform yourself, and create a fabulous next chapter.
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"Save the Date," a dating survival kit from Coffee Meets Bagel. Join Dawoon Kang, our host and chief dating officer, as she sits down with guest experts to explore what it takes to go on great dates and ultimately find a serious relationship.
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Energy is all around and when you learn to recalibrate your heart energy, you learn to release past, negative energy that's hanging around and learn to bring in a light energy to see yourself differently, positive and with a new love for who you are, your purpose and what will truly make you happy.
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Too many business owners are stuck trying to do everything themselves and their businesses are suffering as a result. The SCALEit Method® teaches you how to get unstuck, reach the next level in business, and scale beyond 8-figures. All business owners face similar challenges when it comes to growth, and on this podcast, Allison Maslan delivers the tactics you need to get unstuck, reach the next level in business, and scale beyond 8-figures.
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Every relationship that ever broke up started with some level of excitement. Those first few weeks and months of breathlessly getting to know each other, explore each other, and make giddy plans for the future. But, as you already know, the first months (and even years) bear little resemblance to marriage and have little predictive power. In other …
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How to Attract and Select a Quality Partner with Evan Marc Katz
34:42
34:42
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Join us for an insightful episode with Evan Katz, a celebrated author and dating coach, as we uncover the keys to attracting and choosing a quality partner. Evan offers invaluable advice on the importance of self-love and raising your vibration to connect with the right match. Ellen kicks off the discussion by questioning why dating has become incr…
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634: How to Become Hyperefficient with Dr. Mithu Storoni
45:03
45:03
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The way we work has changed more in the past four years than it has in the past 20. An estimated 43 percent of Americans are now working at least partially from home, artificial intelligence is making most people at least marginally more productive, and we’re all connected all of the time. This sounds good–or at least exciting–but is it working for…
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The Socialization of Baby Boomer and Gen X Women with Alicia Reitz
36:37
36:37
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Join us for an insightful episode with Alicia Reitz, a midlife coach and self-defense instructor, as she discusses how women can reclaim their strength and confidence during midlife. Alicia shares her journey from aspiring heart surgeon to transformational coach, exploring societal pressures that push women to be polite, thin, and submissive. She d…
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5 Dating Boundaries You Need To Have With Men
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17:24
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Many smart, strong, successful women have trouble setting healthy boundaries with men. These powerful women give up their power to get along, to please, and find themselves emotionally dissatisfied within their relationships. In this Love U Podcast, I share a few anecdotes that correlate with 5 important boundaries you MUST set with men. None of th…
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633: How to Thrive in Menopause with Dr. Liz Lyster
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Despite the obvious fact that every woman will experience menopause, support and education on the topic remains embarrassingly sparse. Worse still, misinterpreted studies have left many fearful of hormone replacement therapy and determined to simply white knuckle their way through this transition. My guest on this week’s podcast is an OB-GYN specia…
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The No Contact Rule and Getting Your Ex Back
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Is it a good idea to go “no contact” after a painful breakup where you still have feelings for him? Absolutely. Is it a good idea to use “no contact” as a means to make your ex miss you so he’ll take you back? Hell, no! In this emergency Love U Podcast, I discover that there are some coaches who will tell you what you want to hear – regardless of w…
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Aging with Body Liberation with Deb Benfield
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41:52
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Join us for an insightful episode with Deb Benfield, where we confront the societal pressures that tie self-worth to youth and appearance. In this discussion, we dissect the damaging effects of diet culture and its unrealistic standards, advocating instead for a focus on genuine well-being. Deb highlights the transformative power of self-compassion…
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There’s a temptation when you first start dating to tell a guy what you expect from him. After all, previous men have disappointed you, you’ve learned your lessons, and you want to set healthy boundaries and expectations. The issue is twofold: a) you can’t tell a man who is not your boyfriend how to act and b) you don’t always deliver the message i…
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632: Regenerative Medicine for Your Joints with Professor Paul Lee
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The joint pain market is fraught with wild claims, fringe treatments, and scary interventions. At the same time, whether you’ve got hip, knee, or back pain, there are some truly remarkable mainstream and alternative options you’ll want to consider. But you need to take agency over the process as your decisions can have a huge impact on the quality …
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Stressed Spelled Backwards is Desserts with Chantal Donnelly and Dr. Supatra Tovar
55:20
55:20
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In this insightful episode of "Rock Your Midlife," Dr. Ellen Albertson dives into the complexities of stress management with her expert guests, Chantal Donnelly, a physical therapist and Resilience Toolkit facilitator, and Dr. Supatra Tovar, a Registered Dietitian and Clinical Psychologist. Stress management is crucial for overall well-being, and u…
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There’s a lot of talk about red flags: separated guys, recently divorced guys, guys who never want to get married, guys who aren’t sure if they want kids, long distance guys, etc. These men are easy to spot and avoid. But how good are you at paying attention to GREEN flags – the traits and behavior you want to see in men? In this Love U Podcast, I …
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631: Mental Health in Later Life with Dr. Helen Lavretsky
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According to the WHO at least 14 percent of people over 60 have a mental health disorder with depression and anxiety at the top of the list. Loneliness, isolation, chronic pain, and diminished health are contributing causes, and unfortunately, many suffer in silence. My guest on this week’s podcast has dedicated her career to geriatric psychiatry a…
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Managing Your Attachment Style – an Interview with Thais Gibson of the Personal Development School
I haven’t interviewed anyone on my podcast since 2017 but when I got the opportunity to speak with Thais Gibson, creator of the Personal Development School, I leapt at the chance. She’s fiercely intelligent and listening to her go deeper on attachment styles and limerence was a treat. Thais Gibson is a counselor, best selling author and co-founder …
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630: Reversing Insulin Resistance with Dr. Morgan Nolte
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40:11
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In middle age and beyond, your metabolism changes. It’s easier to gain weight - particularly around your midsection - and it’s very hard to lose it. The same foods that kept you lean when young suddenly cause imbalance. Why? What changed? Aging creates a cascade of changes, but insulin resistance is a key driver that is rarely measured or understoo…
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A Holistic Approach to Preventing and Reversing Osteoporosis with Dr. John Neustadt
19:14
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Join us for a fascinating discussion with Dr. John Neustadt, a leading authority on osteoporosis prevention and reversal. As the president of Nutritional Biochemistry, Inc. and the acclaimed author of "Fracture-Proof Your Bones," Dr. Neustadt has published over 100 medical articles. In this episode, he explores the tensile strength of bones, the im…
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As an independent, successful, single woman, you’ve built a life about which you can be extremely proud. There’s only one problem. You have to take care of everything yourself. The mortgage. The health insurance. The plans. The repairs. The vacations. You take care of your parents, you take care of your kids, you take care of your clients. I just h…
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629: Living with IBS & Crohn's Disease with Dane Johnson
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43:16
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Digestive health issues can make every day a challenge, put strain on personal relationships, and even become life threatening if advanced and untreated. My guest on this week’s podcast suffered from severe Crohn’s that left him emaciated and very ill. He found his way back to health through functional medicine and now dedicates his career to helpi…
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Managing your spiritual awakening while going through Menopause with Judi Jamieson
41:15
41:15
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Join us for an engaging conversation with Judi Jamieson as we explore midlife and the evolution of our psychic gifts. As an expert in the field, Judi will provide valuable insights on developing your spiritual and psychic abilities. Learn about spirit guides, how they guide us, and how to trust the information they provide. Ellen’s words, "Midlife …
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I once took a poll and discovered that 40% of my mailing list was not dating at all. These are women who had enough interest in the subject matter to reach out to me for dating advice, but, for their own reasons, chose not to use it. I feel for them. When all your past relationships have disappointed, it’s natural to feel afraid and paralyzed when …
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628: Finding Love in Middle Age with Evan Marc Katz
44:11
44:11
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No one wants to die alone, and yet according to Pew Research, 29% of people aged 50 to 64 are single. That number jumps to 36% for those over 65. Dating is a minefield at any age, but how do you start again in the later chapters of life? On this week’s podcast, you’ll meet a dating coach who helps women do just that. Listen and learn: Why a pragmat…
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Wellness and Vitality Uncovered: Health Insights with an FDN-P with Wendy Handy
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Join Dr. Ellen Albertson for an inspiring conversation with functional diagnostic nutritionist Wendy Handy. Discover the synergy in the health and wellness space, and learn how Wendy overcame ulcerative colitis through functional medicine. Gain insights into achieving wellness and vitality with practical tips on diet, rest, exercise, stress managem…
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The first presidential debate of 2024 was revealing. We saw, quiet clearly, that the two candidates running for office were, in fact, incapable of being the leader of the free world. How does this apply to dating and relationships, you might ask? Well, the world is filled with Donald Trumps and Joe Bidens. One is selfish and untrustworthy. The othe…
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627: Learning to Grieve with Christina Rasmussen
48:09
48:09
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If you’re lucky enough to live a long life, you’ll inevitably be challenged by loss - the loss of family, friends, potentially even your spouse. Despite the obvious inevitability of loss, most people avoid even talking about it, much less preparing for the death of those we love. On this week’s podcast, you’ll meet an author who’s dedicated her car…
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From Corporate to Entrepreneur: How to DREAM and live with BIG energy with Megan Kuiper
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32:14
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Discover how working women can break free from the ‘stuck’ rut, find balance, and thrive both at work and beyond. Megan Kuiper’s journey from corporate success to entrepreneurship is a powerful testament to the transformative power of self-discovery and courage. After 21 years at Target, where she excelled as an executive, Megan realized she needed…
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I agree: the masculine/feminine thing is a little overdone. And yet I still think there’s value in emphasizing that women tend to have certain traits that men lack and therefore, crave. In this Love U Podcast, I’ll run down six of the most important ones and share examples of how I get to experience them in my marriage. If you listen and think, “He…
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626: Anxious Attachment with Jessica Baum
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Much of how we interact with the world comes from early experiences from our childhood, with our family, and in our community. Attachment styles are psychological models for understanding the ways in which we tend to bond to others, particularly our spouses. This week’s guest reveals how understanding your attachment patterns might help you navigat…
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Join us today for a captivating conversation with Dr. Heather Awad! A multifaceted expert in midlife weight loss, Dr. Awad will delve into the challenges women face after fifty, discussing the impacts of menopause, hormone changes, stress, and lifestyle shifts. Discover practical strategies to manage stress eating, maintain a healthy lifestyle, and…
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625: High Performance Life with Derin McMains
39:32
39:32
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The world of professional athletes and the concept of your body being your business, with its performance directly linked to your paycheck is completely outside of anything most of us have experienced. For most of us, we wake up to a to-do list of tasks, and it’s unclear if we’re winning or losing, what the score is, or whether anyone is even keepi…
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My client Diana taught me a valuable lesson last week. After dating man with excellent long-term relationship potential, she wasn’t quite feeling it. Since she didn’t want to let a good catch go, she started to talk herself into why she should keep seeing him. Then she asked this ONE question that clarified EVERYTHING for her. In this quick Love U …
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What does your dream mean? Pick a card! with Tzivia Gover
39:36
39:36
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Join us on our podcast as we welcome special guest Tzivia Gover for an enlightening discussion on the power of dreams. Are you seeking guidance or insight? Look no further—your nightly dreams hold the wisdom you've been searching for. Together, we delve into the fascinating realm of dream interpretation, guiding you through the process of decipheri…
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Tinder, Bumble, Hinge, Match… at a certain point, you’ve tried all the apps and you’re getting burned out. It’s so bad, you become convinced that the best way to find a partner is to stop dating online, lead your best life, and hope that you run into a quality, relationship-oriented single man. It may feel good to take a break from online dating; t…
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624: Transcendental Meditation and Consciousness with Tony Nader
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Transcendental meditation is arguably the most popular meditation technique in the world, and the TM organization has funded the bulk of published literature on meditation worldwide. This is in no small part due to its celebrity clients like the Beatles, David Lynch, and Jerry Seinfeld, but also because people find the practice extremely practical …
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We all engage in wishful thinking, to some degree. Even when the evidence points to the answer being no, we find some sliver of hope that it can become a yes. Nowhere is this more evident than in dating. In this Love U Podcast, I share a story about my tortured “When Harry Met Sally” relationship that took up nearly two decades, and give you the co…
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623: The Amazing World of Fungi with Arturo Casadevall
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Fungi have played an important role both in culinary and medicinal traditions for thousands of years, but these magical living organisms are often overlooked - for both good and bad reasons - when it comes to the future of our health and planet. What if a new heat-loving fungus takes over? What if a fungus holds the key to an anti-cancer vaccinatio…
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Online dating apps have done two things: 1. Given men and women infinite options at their fingertips. 2. Tortured those same men and women since so few of those options pan out. In this Love U Podcast episode, I break down the five most prominent ways you can tell that your relationship isn’t going anywhere. Starting from the first date and going c…
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