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624: Transcendental Meditation and Consciousness with Tony Nader

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Manage episode 423176835 series 2828290
Content provided by Lucas Rockwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucas Rockwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Transcendental meditation is arguably the most popular meditation technique in the world, and the TM organization has funded the bulk of published literature on meditation worldwide. This is in no small part due to its celebrity clients like the Beatles, David Lynch, and Jerry Seinfeld, but also because people find the practice extremely practical and their long term adherence is much higher than to other techniques. Transcendental Meditation involves 20 minutes of mental repetition of a meaningless word, like “som” twice daily. And as simple as this sounds, for millions of people, this is life changing. My guest on this week’s show is a long-time TM practitioner, teacher, and author.

Listen and learn:

  • How meditation can shape consciousness
  • Why TM has captured so many people even decades after its founding
  • How simple tools can have profound effects

Links

Dr. Nader’s Books

ABOUT OUR GUEST

Dr. Tony Nader is a neuroscientist and leader of the Transcendental Meditation movement. Dr. Nader has authored several books, including the forthcoming, Consciousness Is All There Is.

Like the Show?

  continue reading

619 episodes

Artwork
iconShare
 
Manage episode 423176835 series 2828290
Content provided by Lucas Rockwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucas Rockwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Transcendental meditation is arguably the most popular meditation technique in the world, and the TM organization has funded the bulk of published literature on meditation worldwide. This is in no small part due to its celebrity clients like the Beatles, David Lynch, and Jerry Seinfeld, but also because people find the practice extremely practical and their long term adherence is much higher than to other techniques. Transcendental Meditation involves 20 minutes of mental repetition of a meaningless word, like “som” twice daily. And as simple as this sounds, for millions of people, this is life changing. My guest on this week’s show is a long-time TM practitioner, teacher, and author.

Listen and learn:

  • How meditation can shape consciousness
  • Why TM has captured so many people even decades after its founding
  • How simple tools can have profound effects

Links

Dr. Nader’s Books

ABOUT OUR GUEST

Dr. Tony Nader is a neuroscientist and leader of the Transcendental Meditation movement. Dr. Nader has authored several books, including the forthcoming, Consciousness Is All There Is.

Like the Show?

  continue reading

619 episodes

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