Fix It Home Improvement covers DIY home repair projects, routines and products for home and garden.
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RepcoLite's weekly radio show focusing on color, design, and paint projects, as well as plumbing, roofing, yard care, flooring and more. If it makes your house a better place to be, we're talking about it on air!
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Does your home ever feel like “a Money Pit?” It doesn’t have to be that way! We’re Tom Kraeutler and Leslie Segrete, hosts of The Money Pit Podcast. For us, a money pit is not a disaster – it’s a home you love! Whether you’re dealing with a repair or dreaming about a reno, consider us your coach, helper or home improvement therapist for all things remodeling, decor or fix up! From bathrooms to basements, demolition to décor and gardening to garages, we share non-biased expertise to help you ...
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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
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Welcome to At Home With Kelly + Tiffany, where naturally-minded women gather together as we pursue simplicity and confidence in health alternatives, so we can show up better in our busy lives and feel more at home in our bodies. Join your favorite homebirth midwife duo for conversation, candor and community.
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JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! ...
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A show about couple relationships: how they work, why they don’t, and what you can do to fix what’s broken.
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What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper laye ...
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All tools. All the time. Your source for news, information, and reviews of hand tools, power tools, and tools of all kinds.
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In healthcare, burnout rates are higher in women. In fact, forty percent of women physicians have cut back or left medicine within 6 years of completing training. Why? Is it added responsibilities at home? Gender bias at work? Invisible work at work? Mom guilt? Too much self-sacrifice and inability to say no? Poor boundaries, lack of time management skills, lack of self-care? In this podcast, we’ll explore the reasons why women in medicine are struggling—and more importantly, what to do abou ...
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Hello there! 👋🏻 I'm Jennie Jordan, your go-to for all things holistic mindset & life strategy. Whether you seek guidance, life inspiration, or simply some sassy, empowered energy, I've got you covered. I'm excited to share my expertise, insights, and personal stories with you. So, get comfortable, and let's embark on this adventure together!
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Comedian Adam Strauss and psychiatrist Jordan Eipper have no-holds barred conversations about sex, love, psychedelics, mental health, spirituality and, of course, their mothers. It's not quite comedy, and (for legal reasons) definitely not therapy. But they're going to fix themselves - and maybe you too.
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In each episode host Janeen Herskovitz focuses on a different room in the house to help you create a peace plan for your home while living with autism.
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The world is a noisy place where you fight to be heard every day. Despite the fact that we have been taught at home and at school how to speak, none of us has had any training in how to listen. Multiple academic studies have shown that between 50% and 55% of your working day is spent listening, yet only 2% of people have been trained in how to listen. We feel frustrated, isolated and confused because we aren't heard. As a speaker, it takes absolutely no training to notice when someone isn't ...
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I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to yo ...
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Reimagined Radio Network in your one-stop shop for inspiration, information, and magic for living a life that's perfectly reimagined. We bring you the best experts on money, relationships, parenting, and home. We have one goal: Bring you the best of the best so you have all the tools, techniques, and inspiration you need to love every-single-thing about your life.
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The Equality Conversation podcast with bestselling author Joy Burnford explores what we can all do to champion gender equality at work. Each episode offers inspiration, stories and practical solutions from business leaders and experts from around the world. Achieving gender balance at work isn’t about fixing the women, it’s about changing the system to enable the retention and progression of women in the workplace. So, if you’re looking for insights, guidance or advice on how to improve gend ...
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Abandon Ordinary is an honest chat about what’s got to go and how much joy we think we can handle in our pursuit of extraordinary living. It’s a podcast for those who are hiding from themselves while searching for their “best life” simultaneously. Those who are a wee-bit scared of living small and secretly horrified by the thought of getting everything they desire, will feel right at home here. Your host, La Shell Wooten is the “emotional fitness trainer” who brings her quirky, positive pers ...
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Talking Wealth Podcast: Stock Market Trading and Investing Education | Wealth Creation | Expert Share Market Analysis
Dale Gillham: Share Market Analyst, Share Market Educator, Professional Trader and Investor
Thinking about wealth creation by trading or investing in the stock market? Learn all about the stock market and get started stock trading and investing with the Talking Wealth podcast. Hosted by the expert stock market analysts at Wealth Within, Dale Gillham and Janine Cox, the Talking Wealth podcast is a must-listen for all new and experienced traders and investors alike. The Wealth Within team provide you with a healthy dose of trading and investing education, wealth creation strategies, ...
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The State of Men is hosted by two Elder Millennial work-from-home-Dads, Mike Watts (cis man) and Aydian Dowling (trans man). A funny and real-life approach to being Men in the 2020s The State of Men is taking a deep dive into masculinity to talk about what we do, and why we do it. We believe a better future for our world is in part the responsibility of the Men in it. We invite all men to do the work and fix their shit, so we can leave a legacy we are proud of. Societally, men have been brai ...
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Welcome to the Mind Money & Real Estate Podcast; Real Estate Podcast, where amazing things happen. Tune in to learn about mindset, multiplying your money strategies and all things real estate & more. From learning how to own your first home to investing in (ILF) Independent Living Facilities, Foreclosures, Wholesaling, Fix & Flips, Financing, Credit & more and the most important piece to it all you and your precious mindset that will allow you to have the ability to create the life you want ...
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THE FIT POSTPARTUM MOM | Core Workouts, C-section Recovery, Ab Exercises, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, Mom of 4 Girls
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 2.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and no amount of Spanx seems to help? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! ...
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We Resolve to Win explores conflict resolution and negotiation skills for women. We talk to experts and delve deep into the latest trends, ideas, and concepts on resolving conflict in the workplace, in business, in relationships at home and within! Whether you are single, married, in a situationship, in your youth or forever youthful, there's something for everyone. So sit back, relax, and let's dive into this topic as flex our courage muscle and resolve to win.
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If you are a parent of a tween, teen or somewhere on the way, this is exactly the place for you! This is the playground for parents who want to raise their kids with intention, strength and joy to come and hear all the discussions, get all the tactics and have lots of laughs along the way! We will dive into the real challenges in raising kids today and how to show up as parents AND teach your kids to show up as members of the family and individuals in the world. My name is Nellie Harden. Big ...
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HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods
Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
Balance hormones naturally, restore energy, and fix your periods even as a busy mama! Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like ...
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Get the lessons, strategies, challenges and triumphs of some of today's leading entrepreneurs, leadership experts, authors and thought leaders and more on topics of business, mindset, health, nutrition, stress, motivation, work-life balance and overall wellness, happiness and fulfillment. Listen to discover valuable, unscripted insights from author, speaker and life coach Aaron and his hand-picked guests experts. Aaron Keith Hawkins is the an author, keynote speaker, coach, and expert in inf ...
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Peace-Filled Mind | Manage Your Emotions, Stress Less, Journal Your Feelings, Trust in God
LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women
☑️Do you feel like you’re walking through the wilderness but can’t see a way out? ☑️Do you struggle to hear God’s voice when you’re dealing with anxiety, worry, fear, or grief? ☑️Are you constantly asking God why your life turned out like this? ☑️Would you like to find true rest and peace in God + joy in your weariness? ☑️Are you a quiet person who’s sensitive to emotions and feels things so deeply that they seem too big to handle? If you answered yes to any of these questions, take a deep b ...
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This week we talk about wall paneling. You can subscribe on your favorite podcast app. Check out our home improvement videos on our YouTube channel Fix It Home Improvement. Download our e-books, Home Improvement Solutions : What Every Homeowner Should Know on Amazon. Email us at fixitpodcast@gmail.com. Follow us on Instagram, Fix It Home Improvemen…
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1
If You Had Trauma in Childhood, Healing This Will Change Your Life
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There is a massive, almost universal trigger for Childhood PTSD symptoms – and you probably have it (even people who were not traumatized sometimes have it). It is HURRYING. We all do it. But when you have Childhood PTSD, hurrying very easily turns into overwhelm, and can trip you up and sabotage the most important things in your life. In this vide…
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Ep 169. Understanding Liver Function and How to Support It
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In today’s episode' Kelly and Tiffany delve into the importance of liver health and how to support it. They explain the liver's functions, discuss common misconceptions, and share signs that your liver might need extra support. The episode also touches on relevant personal stories, the interconnectedness of liver health with overall wellness, and p…
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E153: How Men's & Women's Hormone Cycles are Different and What Symptoms Are Normal
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Send us a Text Message. We know men & women are different in so many ways, but how well do we understand each other's hormones? Today I'm walking you through the differences in each of our hormone cycles so we can understand and support each other better. We're covering: What a man's typical hormone cycle looks like When men are built to be the mos…
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106 // 10 Ways You Can Get Derailed From Your Workout: Watch Out for These Traps
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We’ve all been there—days when life gets in the way and our best-laid plans for a workout fall apart. Whether it’s a crying baby, an unexpected work call, or just plain exhaustion, something always tries to keep us from reaching our fitness goals. In this episode, I’ll share ten real-life scenarios that derail my workout plans, reminding us all tha…
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Where to Next with Interest Rates, Gold, and the US Election?
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In this week’s Talking Wealth podcast, Fil chats with regular guest and currency expert, Zoran Kresovic, about the RBA’s next likely move with interest rates. They also delve into gold’s recent surge, the impacts of the US election developments, and where you should invest your money right now.
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#2435 – Glass Act: Window Shopping Advice | Portable Power Backup System | Micro-Irrigation Tips
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SHOW NOTES: Join us as we uncover tips for navigating the often-confusing process of window shopping. Then, we discuss a versatile portable battery system for both travel and home integration. Finally, learn about micro-irrigation, an efficient watering method that can save your garden. Plus, we’ve got more home improvement answers to inspire your …
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Heal Insecurity-Driven Relationship Patterns (4-Video Compilation)
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People who were neglected as children often struggle to form stable, lasting relationships. One big reason is insecure attachment -- a wound of trauma (particularly neglect) that creates a chronic sense of anxiety that you're not wanted, or you are about to be abandoned. You might RUSH in and get enmeshed with someone you just met, or exhaust yours…
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Tackling Driveway Weeds and Q&A with Designer Andy Yates
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In this episode of the RepcoLite Home Improvement Show, sponsored by Benjamin Moore, Dan introduces the 'Paint Point' segment, discussing common painting issues and practical tips to avoid them. The main topic focuses on the 'George Job' of the week: effectively removing and preventing weeds in driveway cracks, featuring a step-by-step guide and re…
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Believing You’re Responsible to Fix Them Is Why It’s Not Working
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The reason I say codependency is so destructive to everyone it touches is that A) it drains the person who has abandoned themselves to become entirely focused on fixing another person, and B) the person being fixed is NOT fixed -- and doesn’t like it, and will usually leave. But that’s not what it FEELS like when you’ve been showing up in good fait…
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105 // Preparation vs. Execution: Which Leads to Better Workout Results?
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Chapter 11 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105 Is it more important to practice or to plan your workouts? This is the big question James Clear answers in Chapter 11 of Atomic Hab…
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Solving the Two Problems Faced by Traders
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In this week’s Talking Wealth podcast, Dale discusses the two challenges that every trader must experience and solve in their journey to becoming successful. No matter what you trade, you will always experience hurdles along the way but if you fail to solve these two major challenges the hurdles become bigger and harder to overcome.…
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On Kamala Harris & What’s Next with Jessica Yellin
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Political expert and founder of NewsNotNoise, Jessica Yellen, is back to discuss the political developments following President Biden's announcement to drop out of the race and endorse Kamala Harris, including the Democratic Party's next steps and strategy moving forward, the impact of the recent events on the Republican campaign, and the upcoming …
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#2434 – Safe and Secure: Choosing the Best Garage Door | ENERGY STAR Ratings | Spotting Roof Leaks
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SHOW NOTES: Today, we reveal how to choose a new garage door that boosts both safety and security. Then, we break down the benefits of buying ENERGY STAR-rated appliances and give tips on early detection of roof leaks to prevent costly repairs. Plus, we answer your top home improvement questions to get your DIY projects done right! Garage Doors: Pr…
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When people want a “just-sex” relationship, they can hardly resist the lure of traumatized people who will pour out pure gold from their heart and yet suffer in silence that their “friend with benefits” never returns their love. Neglect in childhood does that to people – makes you feel ashamed that you want and need something more than a fling – it…
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The Best Investment Opportunity in 40 Years: Unlocking the Market Cycle Secrets
1:02:43
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In tonight’s Australian Stock Market Show, Dale, Janine and Filip discuss whether now is the best time in 40 years to invest and the secrets of market cycles.
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Simone Biles & Laurie Hernandez on Medals, Mental Health and Self-Trust
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In anticipation of the Olympic games, today is a special encore episode of Glennon and Abby’s conversation with Simone Biles and Laurie Hernandez. Originally titled: HOW TO SAY NO with Simone Biles and Laurie Hernandez. Discover: 1. What we can learn from Simone’s revolutionary decision at the Tokyo Olympics to choose her physical and mental health…
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Episode 116: Better Outcomes, Lower Pay, More Burnout: Digging into the Research on Women in Medicine
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Lisa Rotenstein, MD, MBA, MSc is an assistant professor at the University of California—San Francisco and Director of the Center for Physician and Practice Excellence. Her passion is ensuring the well-being of the healthcare workforce with particular focus on women in medicine. In this episode, you’ll learn why we should be emulating the work patte…
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117| 8 Mindset Shifts That Will Help You Manage Your Emotions Better
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Let's talk about a few mindset shifts that will help you when it comes to managing your emotions. There are many beliefs that you may need to change if you want to pursue emotional wellness. In this episode, I'm sharing 8 old beliefs + 8 new ones that will help you reframe the way you view hard times, your relationship with God, and your feelings. …
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Handling Conflict Right with Amanda Ripley
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330. Good vs. High Conflict: Amanda Ripley On Engaging Effectively Conflict expert and investigative journalist, Amanda Ripley, delves into the complex nature of conflict and how it shapes our lives. The discussion challenges the conventional negative view of conflict and explores how 'good conflict' can lead to growth and progress. Discover: -The …
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These Triggers Are Telltale Signs You Were Neglected and Ostracized in Childhood
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It's painful for a child to be left out, ignored and never included. This counts as trauma, and leaves behind telltale signs in the form of triggers in adulthood. You may find yourself reacting strongly with anger, anxiety or self-abandonment when people overlook you or disappoint you now, in adulthood. Unfortunately, this aspect of CPTSD can desta…
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Yesterday, President Biden announced that, for the good of the nation, he would not remain in the race for the Presidency, and instead he offered his full support and endorsement of Vice President Kamala Harris to be the Democratic nominee for President. The Vice President shared her gratitude and expressed that it is her intention to earn and win …
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E152: "Preparing to Prepare" - Nutrient Deep Dive for TTC and Early Pregnancy with Functional Maternity Author Sarah Thompson
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Send us a Text Message. Today we're talking about preconception and prenatal health for both mom and baby and Sarah Thompson joins me to really dig in and talk about specific foods and nutrients that we can use to increase egg quality, support hormone levels in early pregnancy, and ultimately help mom and baby stay happy and healthy during the preg…
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104 // How Following This Rule Postpartum Can Get You Feeling STRONGER Faster! With Guest Expert Aly McClain
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So many postpartum moms want to get back to normal living as soon as possible after having a baby. Aly McClain, our guest expert on the show today, talks a lot about this topic and the biggest mistake new moms make postpartum. Listen in to this in-depth conversation as she elaborates on her rule to help you feel stronger faster throughout your post…
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Ep 168. Birth Story: Planned Homebirth after Unplanned Unassisted Birth
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In this birth story episode, Kelly and Tiffany recount the incredible birth of a planned homebirth following an unplanned unassisted birth. They discuss their own personal experiences in this birth, the profound moments shared with the family, and the unique dynamics of the birth process. You are sure to love this sweet birth story! 00:00 Introduct…
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Should You Combine Multiple Trading Strategies?
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In this week's Talking Wealth podcast, Fil explores the concept of simultaneously implementing multiple trading strategies, together with the pros and cons. He also discusses how it ties in with the idea of diversification and which markets it is best suited to.
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#2433 – Heat Pumps 2.0: New Energy-Efficient Heating | Water Saving Tips | Storm-Proof Metal Roofs
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SHOW NOTES: Join us today as we discuss how to save water outdoors during the scorching summer months and highlight the latest advancements that make heat pumps more efficient and cost-effective. We’ll also cover the benefits of metal roofing during an active storm season. Plus, get expert tips on managing lots more DIY home improvement projects! H…
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Effects of Neglect, Abandonment & Chaos In Childhood (4-Video Compilation)
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If you were neglected or abandoned as a child, or your home life was full of chaos, you may still feel the effects through a pattern of triggers that push your nervous system into a dysregulated state. In this 4-video compilation, I share some of my most popular videos about CPTSD triggers that are common -- but most people haven't connected them w…
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Summer Projects and Home Improvement Q&A: From Deck Cleaning to Flooring Choices
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In this episode of the RepcoLite Home Improvement Show, sponsored by Benjamin Moore, Dan delves into a variety of home improvement topics. He references last week's show and talks about how George Washington's letters during the Revolutionary War may have helped Washington make better, more confident battlefield decisions during the war. Dan explai…
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Balancing Between Jennie (Growth Mindset) & Jenn (Fixed Mindset) 🫠
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Send us a Text Message. 🧠 "Your mindset can either build you up or tear you down - this is something I learned the hard way. Listen to this captivating podcast and the reality of what goes on behind the scenes in life. The struggle of balancing between Jennie (growth mindset) and Jenn (fixed mindset) on a daily basis. Yes, there are times when life…
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Trauma Wounds Trigger Dissociation and "Flight" When You’re Loved
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Imagine finally finding someone who loves you as you are. And after so many painful attempts to find love, THIS person is right by your side and wants to be with you. So what is it in people who grew up with trauma, that the presence of someone THIS good, can shut you down, and make things feel "not real"? In this video I respond to a letter from a…
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103 // Stumped on What Postpartum Workout You Should Do? The Postpartum Workout Plan That Only Takes 10 Minutes a Day [BONUS]
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Join The Program! Enroll in Postpartum Abs Simplified: From Flabby Pooch To Flat Abs In The Next 70 Days. Easy. Simple. Safe. ☞ FLASH SALE! Use Promo Code: SUMMERFLASH30 at checkout From July 17th-July 19th only! https://livecorestrong.com/simplified If you’re feeling unsure about which postpartum workout to try, you’re in the right place. Today, w…
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102 // Is the C-Section Shelf Hindering You From Wearing Your Bathing Suit This Summer? 3 Hacks to Improve Your Mommy Tummy [BONUS]
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Join The Program! Enroll in Postpartum Abs Simplified: From Flabby Pooch To Flat Abs In The Next 70 Days. Easy. Simple. Safe. ☞ FLASH SALE! Use Promo Code: SUMMERFLASH30 at checkout From July 17th-July 19th only! https://livecorestrong.com/simplified If the C-section shelf is holding you back from rocking your favorite bathing suit, this episode is…
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Busting Popular Money Myths that are Keeping you Broke
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In this week’s Talking Wealth podcast, Dale discusses the popular money myths he often hears that are holding many back from achieving their financial goals. With so many influences effecting our decisions, it pays to get the good stuff from the horse’s mouth and not the other end. That’s why, I always encourage people to learn from those who know …
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Mental Load: Find Healing In Your Partnership & Balance Inequality in Your Home with Kate Mangino
1:03:43
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329. Mental Load: Find Healing In Your Partnership & Balance Inequality in Your Home with Kate Mangino Gender expert Kate Mangino discusses the depths of carrying the mental load in a family–even when you have a partner who wants to be supportive. Listen to this conversation with your partner(s): -The stages of mental load – and why “helping out” o…
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#2432 – Fault Lines: Checking Foundation Cracks | Prevent Pool Drownings | Textured Surface Repair
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SHOW NOTES: In this show, we dive into pool safety, sharing crucial tips to prevent drownings with layers of protection. Then, we demystify foundation cracks, distinguishing between minor issues and major concerns. Plus, we reveal a quick fix for restoring textured walls and ceilings. And as always, we answer more DIY questions to turn your project…
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How Trauma Bonds Wreck Your Mental Health
18:37
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Even rats will get obsessed if you alternate kindness with abuse. So it isn’t any wonder that people who grew up with trauma would have a tendency to fall in love even HARDER when the people who say they love you suddenly kick you out the door. Non-traumatized people recognize this as abuse by an unstable and selfish person. In this video I respond…
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101 // Ready to Lose the Baby Weight but Don’t Know How? Try These Exercises for a Flat Stomach [BONUS]
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Join The Program! Enroll in Postpartum Abs Simplified: From Flabby Pooch To Flat Abs In The Next 70 Days. Easy. Simple. Safe. ☞ FLASH SALE! Use Promo Code: SUMMERFLASH30 at checkout From July 17th-July 19th only! https://livecorestrong.com/simplified Sick and tired of the excess baby weight that is lingering around your belly for way too long? You …
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Discover the Top 10 Undervalued ASX Stocks: Banks vs. Pharma Showdown!
1:00:48
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In tonight’s Australian Stock Market Show, Dale, Janine and Filip discuss the top 10 undervalued asx stocks and if banks or pharma stocks are superior.
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Is Biden In or Out? with Jessica Yellin
1:11:56
1:11:56
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Jessica Yellin, founder of the Webby-Award Winning Independent News Brand, News Not Noise, returns to walk us through what is going on right now in the political landscape. Discover: -What happened with the Trump assaination attempt and how it’s affecting the election; -The divide in the Democratic party over Biden’s candidacy and what the options …
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