Best Forks Over Knives Podcasts (2024)

1
099: Building a Life of Recovery with a Plant-Based Foundation with Adam Sud 58:34

23m ago58:34

58:34

Addiction is a pervasive issue affecting millions of people worldwide. In the United States alone, over 20 million adults suffer from substance use disorders, with relapse rates ranging between 40% to 60%, according to the National Institute on Drug Abuse (NIDA). These statistics underscore the immense challenge of overcoming addiction, particularl…

1
301 - Secrets to a Happy Relationship with Professor & Author Dr. Darren George 58:12

1h ago58:12

58:12

Is everything you’ve been told about finding the perfect partner missing the mark? Beyond mere attraction, what really makes relationships endure? Today, Dr. Darren M. George joins us to challenge conventional wisdom and unveil surprising truths that can reshape your understanding of love. As a professor of psychology, researcher, and co-author of …

1
Redefining Plant-Based Foods: How Abbott’s is Changing the Game ft. Tanya Flink 24:49

4h ago24:49

24:49

🌿 Welcome to another episode of the Plant Based On Fire pod! 🌱🥗 Today, Bryan interviews Tanya Flink, Sales and Marketing Coordinator at Abbott’s—a wellness company dedicated to creating clean, versatile plant proteins using real, whole food ingredients. 🥦📈 Tanya shares the origin story of Abbott’s, which began with founder Carrie Song’s quest to ma…

1
Lost cats and found joys: unexpected moments on the road trip 1:05:39

5d ago1:05:39

1:05:39

In this episode, Whitney reflects on her ongoing road trip from her van parked in her parents' driveway in Massachusetts. She discusses visiting friends, navigating unexpected situations, and using various travel gear. Highlights include attending the Newtopia trade show in Denver, experiencing immersive art at MeowWolf, and spontaneous trips to Ro…

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098: What Animals Can Teach Us about Ourselves with Danielle MacKinnon 41:02

3h ago41:02

41:02

Danielle MacKinnon, a world-renowned animal communicator, recently shared her insights on the NHA Health Science Podcast hosted by Dr. Frank Sabatino. Known for her extraordinary ability to communicate with animals, Danielle’s work goes beyond the ordinary, delving into the spiritual and emotional connections we share with our animal companions. He…

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300 - Microdosing Psychedelics to Overcome Depression with Coach & Author Paul Austin 56:50

5h ago56:50

56:50

Prepare to explore the groundbreaking realm of microdosing psychedelics with Paul Austin, a leading figure in the modern psychedelic movement, known for his mission to harness these substances to enhance mental health and personal growth. As the founder of The Third Wave, Paul is dedicated to educating others on the transformative potential of psyc…

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The Fiber King: Unlocking Gut Health & Entrepreneurship ft. Jason Demchok 35:08

6h ago35:08

35:08

🌿 Welcome to another episode of the Plant Based On Fire pod! 🌱👑 Today, Bryan interviews Jason Demchok, affectionately known as the Fiber King. 🌍🥗 Jason's journey into plant-based living began with his passion for global food traditions, culinary exploration, and a desire for optimal health. He transformed his life through the power of a whole-food,…

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097: From Cooking to Advocacy: Dilip Barman’s Plant-Based Influence 53:42

17h ago53:42

53:42

Dilip Barman, a passionate advocate for plant-based living, has dedicated his life to transforming the way people view food and nutrition. As president of the Triangle Vegetarian Society, his work has reached thousands, inspiring healthier and more compassionate choices. Beyond his leadership, Dilip is also a Food for Life instructor with the Physi…

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MALK's Rise to the Top: Clean Ingredients, Transparency, and Innovation ft. Jason Bronstad 32:10

23h ago32:10

32:10

🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿 🌱🥛 Today, Bryan sits down with Jason Bronstad, the CEO of MALK Organics, to discuss the brand's rapid growth in the plant-based milk industry. ♻️📈 Jason shares insights into how he transitioned from corporate food and beverage giants to leading one of the fastest-growing plant-based mil…

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299 - How Our Racist Food Policies Make Us Sick with Professor Andrea Freeman 1:04:56

2d ago1:04:56

1:04:56

Access to healthy food should be a right, but in reality, it’s often a privilege due to systemic inequalities. What if the food on your plate were not just nourishment but also a reflection of deeper power dynamics and historical struggles? Today’s guest, Andrea Freeman, is a trailblazer in food politics, exposing the disturbing ways food has been …

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Beyond Healthcare: Microgreens, Medicine, and Reversing Disease ft Stephanie Spencer 53:23

4d ago53:23

53:23

🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿 🌱👩‍⚕️ Today, Bryan interviews Stephanie Spencer, a former cardiac nurse with 27 years of experience in chronic disease management and the founder of Natural State of Health, a plant-based wellness service. 🫀🩺 Stephanie shares her inspiring journey from traditional healthcare to plant-ba…

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096: Vegan Youth Creating a Just and Sustainable Future with Onyx Helper 35:18

20d ago35:18

35:18

In today's rapidly evolving world, the voices of young activists are more crucial than ever. Join us as we dive into the inspiring journey of Onyx Helper, a passionate youth activist and key member of The Raven Corps, in this episode of the NHA Health Science Podcast hosted by Dr. Frank Sabatino. Founded in 2016 under the visionary leadership of Cl…

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The Science of Skin: A Journey to Vegan Skincare Innovation ft. Dr. Zehra Murthy 30:05

19d ago30:05

30:05

🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿 🌱👩‍⚕️ Today, Bryan interviews Dr. Zehra Murthy, Ph.D., a molecular biologist with over 40 years of experience and the founder of Belfiore Herbal, a vegan and botanical-based skincare brand. 🧬🌿 Dr. Murthy shares her journey from academia to entrepreneurship, explaining how her deep under…

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298 - Wicked Good Food with Renowned Chef and Entrepreneur Chad Sarno 1:01:04

9d ago1:01:04

1:01:04

Today, we’re thrilled to welcome Chad Sarno, a visionary chef and entrepreneur who has transformed plant-based eating globally. As co-founder of Wicked Kitchen and Good Catch Foods, Chad has revolutionized convenience foods with bold, flavor-packed meals and sustainable seafood alternatives. His journey began when health issues from dairy consumpti…

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From Illness to Wellness: Reversing Chronic Disease with Plant-Based Medicine ft Dr. Jules Cormier 31:57

11d ago31:57

31:57

🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿 🌱👩‍⚕️ Today, Bryan interviews Dr. Jules Cormier, a family medicine doctor and advocate for plant-based nutrition. Dr. Cormier shares his personal and professional journey, detailing how adopting a whole-food, plant-based diet helped him put multiple chronic conditions into remission, in…

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The Art of Ethical Branding: Insights from Studio Flora ft. Sophie Shand 27:02

19d ago27:02

27:02

🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿 🌱🌸 Today, Bryan interviews Sophie Shand, the founder of Studio Flora, a graphic design agency dedicated to serving vegan and mission-driven brands. ✍🏻🎨Sophie shares her journey from working in traditional design agencies, where she often had to promote products that clashed with her veg…

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095: Community and Compassion: How Veganism Transforms Lives and the Planet with Paige Parsons Roache 1:03:11

15d ago1:03:11

1:03:11

Paige Parsons Roache's path to veganism and activism was sparked by a series of significant life events, including the tragic loss of her brother and her daughter's choice to embrace a vegan lifestyle. During her appearance on the NHA Health Science Podcast hosted by Dr. Frank Sabatino, Paige recounted her journey and expressed her dedication to fo…

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297 - Moby: Sobriety, Animals and Finding Peace with the Iconic Musician 1:09:47

16d ago1:09:47

1:09:47

Join us for a profound conversation with the visionary artist whose groundbreaking albums like Play and iconic film tracks have shaped the soundtrack of a generation. With over 20 million albums sold, Moby’s impact on music and society is undeniable, but his influence extends far beyond the charts. A devoted vegan and animal rights advocate for ove…

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Dealing with discrimination and learning how to protect myself 44:39

17d ago44:39

44:39

Whitney, broadcasting from a Cracker Barrel parking lot in Illinois, shares her journey back to Colorado, following a trip to Cleveland for a family memorial. Discussing the nuances of van life, accessibility challenges at amusement parks, and considerations about carrying a gun for safety, Whitney delves into her experiences with neurodivergence a…

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Vegan Visibility: How to Elevate Your Plant-Based Brand ft. Kathleen Gage 36:58

18d ago36:58

36:58

🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿 🌱📣 Today, Bryan interviews Kathleen Gage, the founder of Vegan Visibility, an integrative marketing firm dedicated to promoting healthy living, compassion for animals, and environmental sustainability. 🗓💵Kathleen shares her journey of transforming her personal health into a professional…

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The Future of Food: How Mycelium is Revolutionizing Plant-Based Products ft. Sarah Marie Cole 32:48

22d ago32:48

32:48

🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿 🌱🌲 Today, Bryan interviews Sarah Marie Cole, the Chief Marketing Officer of My Forest Foods. 🍄‍🟫🥓 Sarah Marie discusses the origins and evolution of My Forest Foods, a company that specializes in creating innovative mycelium-based products like MyBacon. She shares the challenges and suc…

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094: Spirituality at the Deepest Level Means Do No Harm with Pria Acharya 40:40

22d ago40:40

40:40

For years, many people live their lives unaware of the harsh realities behind their everyday choices, until a moment of truth compels them to act. This was the case for Priya Acharya, a mindfulness consultant and vegan activist, who shared her transformative journey on a recent episode of the NHA Health Science Podcast, hosted by Dr. Frank Sabatino…

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296 - Secret Chef Hacks with Forks Over Knives Chef Del 1:14:32

1M ago1:14:32

1:14:32

Some oils are advertised as health foods. But no oil is really healthy, not even olive oil. If you don't want to spend your days eating steamed, poached, or boiled food and you think oil-free food is boring, this episode is for you. Today's guest, Chef Del Sroufe, will teach you how to sauté, stir-fry, bake, and roast without oil or butter. With 33…

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The Challenges and Triumphs of Scaling a Plant-Based Business ft. Danny O’Malley 35:22

25d ago35:22

35:22

🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿 🥩🌱 Today, Bryan interviews Danny O’Malley, the visionary behind Before the Butcher and its Uncut line of plant-based meat alternatives. 🍔🫛 He started by working with Beyond Meat and then left to start Before the Butcher. The company focuses on creating meat alternatives that are nutriti…

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Van life & reflections from the start of my 2024 cross-country journey 37:05

26d ago37:05

37:05

Whitney shares her experiences traveling in her new van from Los Angeles across the country with her dog, Evie. She talks about the sense of grounding and clarity she feels on the road, the mental challenges she's faced, and the balance she's trying to achieve between work and relaxation. Whitney reflects on her neurodivergence and the evolving und…

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093: From Forks Over Knives to WeHeal: A Path to Lasting Health with Dr. Matthew Lederman 52:07

1M ago52:07

52:07

In the world of health and wellness, many terms are tossed around, often becoming buzzwords. But what do they really mean? One such term is "whole-person health." What is it, and why is it important? In a recent episode of the Health Science Podcast, hosted by Dr. Frank Sabatino and sponsored by the National Health Association, Dr. Matthew Lederman…

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The Power of Vegan Media: Building a Plant-Based Empire ft. Angela Ivonne 25:41

1M ago25:41

25:41

🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿 📺🌱 Today, Bryan sits down with Angela Yvonne, the dynamic executive producer and host of Vegan Pop Eats. Angela shares her journey from journalist to vegan advocate, highlighting how she turned her passion for veganism into a thriving media brand. 💡👐 The episode explores Angela’s person…

1
295 - Why the Gut Microbiome is the Key to Everything with Registered Dietitian James Marin 1:16:45

1M ago1:16:45

1:16:45

In a time when chronic illnesses are on the rise and the pursuit of optimal health can often feel daunting, understanding the link between our diet, environment, and our wellness is crucial. Today’s guest, James Marin, returns to the show to share his expert insights. As an Integrative Registered Dietitian and Environmental Nutritionist, James focu…

1
Revolutionizing Ghana’s Vegan Scene ft. Majeed Suhuyini 32:02

1M ago32:02

32:02

🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿 🌱🎬 Today, Bryan interviews Majeed Suhuyini, a vegan activist, actor, and filmmaker from Accra, Ghana. 🥩🥦 Majeed shares his remarkable journey from growing up in a family of butchers to becoming a passionate vegan advocate. He discusses the challenges and triumphs of promoting veganism i…

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092: Beyond Plant-Based Activism: Health, Climate, and Animal Compassion with Dr. Faraz Harsini 49:31

1M ago49:31

49:31

From chemical engineering to leading advocate for veganism and plant-based nutrition, Dr. Faraz Harsini's career transformation is as captivating as a bestselling mystery novel. As the founder and CEO of Allied Scholars for Animal Protection (ASAP), his story illustrates how a shift in perspective can drive significant changes in public health and …

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Cultivating Community Through Vegan Ventures ft Ashley Castellanos 33:55

2M ago33:55

33:55

🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿 🌱🥗 Today, Bryan interviews Ashley Castellanos, the founder of Vegan Ventures, a platform dedicated to connecting foodies and travelers with the best vegan experiences. 🌍✈️ Ashley shares her journey from living overseas and becoming vegan to establishing Vegan Ventures in Portland. She d…

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294 - How to Eat Sweets & Be Healthy with Cookbook Author Chef AJ 54:22

1M ago54:22

54:22

Change can be intimidating, especially when it involves giving up something you love, like sugar. But what if you could enjoy delicious alternatives without feeling deprived? Today’s guest is here to show us just how easy and satisfying it can be. Chef AJ, a culinary instructor, author, and motivational speaker, is known for her no-nonsense approac…

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Healing with Purpose: Functional Medicine and Metabolic Typing ft. Martin Pytela 30:17

2M ago30:17

30:17

🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿 🌱🧬 Today, Bryan interviews Martin Pytela, a renowned functional medicine expert and metabolic typing coach. 🥗🦠Martin shares his transformative journey from personal health struggles caused by mercury fillings to becoming a leading health coach and entrepreneur. He discusses the importan…

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VeggieFest Chicago: From Humble Beginnings to Global Phenomenon ft. Jonathan Kruger 22:06

1M ago22:06

22:06

🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿 🌱🤝 Today, Bryan interviews Jonathan Kruger, one of the key volunteers behind VeggieFest Chicago, a leading vegetarian festival. Jonathan shares the festival's journey from its modest beginnings to becoming one of the largest vegetarian festivals in North America. 🌍👥 With a focus on comm…

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091: Through the Lens of Compassion with Bobby Sud 37:51

2M ago37:51

37:51

Every year, billions of animals suffer unimaginable cruelty in factory farms, living in appalling conditions before meeting a brutal end. This stark reality forms the backdrop for the inspiring journey of Bobby Sud, an animal rights photographer and photojournalist. A Journey from Health Crisis to Plant-Based Advocacy Bobby Sud's path to veganism w…

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293 - The Woman Who Started a Revolution: 75-year-old PETA founder Ingrid Newkirk 1:00:45

1M ago1:00:45

1:00:45

In 1980, Ingrid Newkirk co-founded People for the Ethical Treatment of Animals (PETA), revolutionizing the animal rights movement. As PETA's president, she has led the organization to become the world's largest animal rights group, known for its groundbreaking campaigns and significant societal changes. Under her leadership, PETA has conducted unde…

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Dr. Veggie's Vision: Transforming Healthcare with Plant-Based Nutrition 39:20

2M ago39:20

39:20

🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿 👨‍⚕️🌱 Today, Bryan interviews Dr. Ted Barnett, also known as Dr. Veggie. Dr. Barnett is the founder and president of Rochester Lifestyle Medicine Institute (RLMI), which aims to integrate plant-based nutrition into mainstream healthcare. 🩹🌍 They discuss Dr. Barnett's journey from radiol…

1
ADHD updates and a new travel chapter 1:03:37

2M ago1:03:37

1:03:37

Whitney opens up about her recent experience with ADHD management, including adjusting her medication with the help of her psychiatrist. She talks about the challenges, such as dealing with dysphraxia and the emotional impacts of feeling different. Whitney also shares her decision to buy a camper van for her upcoming annual road trip, detailing the…

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090: Putting a Dent in the Childhood Obesity Pandemic with Dr. Roxanne George 35:09

2M ago35:09

35:09

The health of children today is a growing concern, with rising rates of obesity, type 2 diabetes, and early signs of heart disease becoming increasingly prevalent. Recent studies have shown that even children as young as 10, consuming a standard American diet (SAD), exhibit fatty streaks in their blood vessels—a precursor to heart disease. Type 2 d…

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292 - What Does God Say About Veganism? with Rabbi Shmuly Yanklowitz 44:33

2M ago44:33

44:33

In this episode, we are honored to welcome Rabbi Dr. Shmuly Yanklowitz, a beacon of compassion, justice, and spiritual wisdom. Rabbi Shmuly is a spiritual leader and passionate advocate for animal rights and veganism. As the Founder & President of Shamayim: Jewish Animal Advocacy, he promotes ethical treatment for all beings and a plant-based lifes…

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From Health Crisis to Candy Innovator ft Katie Lefkowitz 29:12

2M ago29:12

29:12

🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿 🍫🌱 Today, Bryan interviews Katie Lefkowitz, the founder and CEO of Harken Sweets. Katie shares her journey from being a Snickers fanatic to creating a plant-based candy bar following a colon cancer diagnosis. Harken Sweets uses date-based caramel and oat chocolate to offer a healthier a…

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089: Enthusiastically Modeling a Healthy Plant-Based Lifestyle with Vicki Brett-Gach 42:54

2M ago42:54

42:54

Vicki Brett-Gach, a prominent advocate for plant-based nutrition and lifestyle, recently brought her wealth of experience and passion to the NHA Health Science Podcast hosted by Dr. Frank Sabatino. Her appearance is an inspiration and she offered practical advice for listeners interested in exploring the benefits of plant-based diets and integratin…

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291 - Be a Nutritarian and Never Diet Again with Dr. Joel Fuhrman 1:03:35

2M ago1:03:35

1:03:35

When dieting doesn’t work, it’s time to stop dabbling in healthy eating. Dr. Joel Fuhrman is a highly respected physician who has made his mark by focusing on nutrition. He is the founder of the Nutritarian Diet, which is based on whole, plant-based foods that have been scientifically shown to reduce cancer risk and extend longevity. In his seven b…

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Empowering Lives Through Holistic Health and Plant-Based Nutrition ft. Emma Levez Larocque 29:12

2M ago29:12

29:12

🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿 👩‍⚕️🥗 Today, Bryan interviews Emma Levez Larocque, a registered holistic nutritionist, certified plant-based chef, and founder of Plant-Based R.H.N. 📚🌱 Emma shares her 30-year journey into veganism, starting from her first encounter with factory farming. She discusses her diverse career…

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Getting an ADHD Diagnosis and Exploring "Treatment" 1:00:28

2M ago1:00:28

1:00:28

Whitney shares updates about her mental health, creative blocks, and the significance of physical and emotional therapy in her life. She gets vulnerable about content creation and her recent experiences with ADHD diagnosis and medication. She reflects on the challenges of self-awareness, body image, and the journey of exploring neurodivergence. Add…

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